Putting 2 and 2 together and sitting back and knowing it’s been worth it. The endless hours of training, the missing out on events with friends and family, the sweat and tears, the ups and downs and the highs and lows!
The left is this morning, the end of my week 2 depletion, 1 day out from Nationals!
And the right is 1 day out of Nationals last year!
I couldn’t be prouder of the changes I’ve made to my physique in that year! It’s a slow process but when you look back and see how far you’ve come it’s all worth it 🏾 - 3 days ago