CIZE!! It's not your normal, boring fitness sesh! If you haven't tried Cize yet, this is the round to try it! Tonight's the last day of Round 9 I'm LOVING this round. So fun, great music, & tons of cardio! #cantstopthefeeling by Justin Timberlake.
Often I hear, "I'm not coordinated," or "It'll be funny to watch me!" But, this is a no-judgment zone... Just fun, dance, sweat & support!!
Just try it & you will see you can do this... The only thing holding you back, is YOU!
Unfortunately, there's no class next week because I'll be away. So make sure your booty's there tonight!!🏼
Oh & If you take class tonight, I'm giving you all a little treat/gift from me See you at 8PM
@shaunt @cizeitup @tjedf @ - 2 months ago