ascendtoaction

Ascend to Action

Encouraging to lead a fitness lifestyle and to leap out of comfort zones.
Be a part of #ataclique .

It's not going to be easy, but you can and you will πŸ’―
@kels_maynard getting that bicep pump! πŸ’ͺ
#ascendtoaction #ataclique #itsmaynardmonday

It's not going to be easy, but you can and you will @kels_maynard getting that bicep pump! #ascendtoaction #ataclique #itsmaynardmonday - 1 day ago

93 Likes
4 Comments
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Setbacks are only setbacks if you see it that way! πŸ’―πŸ’―
@rachelamandaaaa looks ready to start prepping for the upcoming competition season! #ascendtoaction #ataclique

Setbacks are only setbacks if you see it that way! @rachelamandaaaa looks ready to start prepping for the upcoming competition season! #ascendtoaction #ataclique - 4 days ago

115 Likes
10 Comments
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Sometimes the best workouts are the ones you don't want to do! πŸ‘ŒπŸ’―
Props to @bilalmansoor7 for getting it done day in and day out! πŸ’ͺ
#ascendtoaction #ataclique

Sometimes the best workouts are the ones you don't want to do! Props to @bilalmansoor7 for getting it done day in and day out! #ascendtoaction #ataclique - 6 days ago

92 Likes
6 Comments
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Your personal best is only a mindset away πŸ’­
@luckymell is getting her lifts in! Now it's your turn!
#ascendtoaction #ataclique

Your personal best is only a mindset away πŸ’­ @luckymell is getting her lifts in! Now it's your turn! #ascendtoaction #ataclique - 9 days ago

94 Likes
2 Comments
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Push further beyond πŸ’ͺπŸ’―
@flex.ft_los pushing past his limits with some leg extensions! #ascendtoaction #ataclique

Push further beyond @flex.ft_los pushing past his limits with some leg extensions! #ascendtoaction #ataclique - 12 days ago

112 Likes
5 Comments
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Dig deep, everything you need to be your very best is already within! πŸ…@sherbear.fit is ready to crush her workout, are you?!
#ascendtoaction #ataclique

Dig deep, everything you need to be your very best is already within! πŸ…@sherbear.fit is ready to crush her workout, are you?! #ascendtoaction #ataclique - 13 days ago

109 Likes
8 Comments
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2017 was a tremendous year for ATA with many ups and downs, with all of it being necessary for us to be what we are today! We want to take this moment and thank every one of you for the ongoing support in us. It does not go unnoticed and we appreciate it 100%! Let's make 2018 an exceptional year for all of us! πŸ’― #ascendtoaction #ataclique

2017 was a tremendous year for ATA with many ups and downs, with all of it being necessary for us to be what we are today! We want to take this moment and thank every one of you for the ongoing support in us. It does not go unnoticed and we appreciate it 100%! Let's make 2018 an exceptional year for all of us! #ascendtoaction #ataclique - 15 days ago

136 Likes
13 Comments
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Lift more. πŸ’― Live more. πŸ’― Be more. πŸ’―
@trainwithamandajane looking solid on Flex Friday!

Lift more. Live more. Be more. @trainwithamandajane looking solid on Flex Friday! - 18 days ago

127 Likes
9 Comments
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All the time, sweat, and dedication will be worth it.
@fit.and.fighting is ready to lift! Are you?! πŸ‘ŠπŸ’ͺ

All the time, sweat, and dedication will be worth it. @fit.and.fighting is ready to lift! Are you?! - 20 days ago

113 Likes
3 Comments
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Happy Holidays from Team ATA! πŸŽ‰πŸŽ‰

Happy Holidays from Team ATA! - 22 days ago

151 Likes
7 Comments
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@andrearapp4 waiting for her pre-workout to kick in! Whats your go-to pre-workout? 🍹🍹

@andrearapp4 waiting for her pre-workout to kick in! Whats your go-to pre-workout? - 25 days ago

126 Likes
4 Comments
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@rachmwfitness styling the best of the best! A smile! πŸ˜ƒ

@rachmwfitness styling the best of the best! A smile! - 27 days ago

171 Likes
8 Comments
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Emblems represent. Ours symbolize the strength to leap out of comfort zones while leading a fitness lifestyle. ✊πŸ’ͺ

Emblems represent. Ours symbolize the strength to leap out of comfort zones while leading a fitness lifestyle. - 29 days ago

131 Likes
12 Comments
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Limits are a choice. πŸ’―
@valverd30 rocking the ATA Hoodie ❄️ Clutch for the winter weather.

Limits are a choice. @valverd30 rocking the ATA Hoodie ️ Clutch for the winter weather. - 1 month ago

138 Likes
8 Comments
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Hump day is upon us! Take a sip of coffee and keep the momentum going! β˜•πŸ« @kels_maynard showing us how it's done with the ATA Mug!

Hump day is upon us! Take a sip of coffee and keep the momentum going! @kels_maynard showing us how it's done with the ATA Mug! - 1 month ago

119 Likes
3 Comments
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Anyone else have a RGF(Resting Gym Face)? πŸ˜“

Anyone else have a RGF(Resting Gym Face)? - 1 month ago

154 Likes
14 Comments
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Lift not only weights, but also those around youπŸ”©β€΄οΈ
@kels_maynard looking strong in the ATA T-Shirt Hoodie πŸ’ͺ

Lift not only weights, but also those around you️ @kels_maynard looking strong in the ATA T-Shirt Hoodie - 1 month ago

179 Likes
13 Comments
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When? πŸ‘‰Now.πŸ‘ˆ

When? Now. - 1 month ago

121 Likes
2 Comments
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