becka_leori

beckaleoriquirk

Becka
26
Mila-Rose
New Zealand 🌍
Plant fueled 🥑
Fitness and nutrition

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Throwback to before this amazing dress got completely destroyed 😔 I love white, but it does not like me.
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#selfie #dress #white #cremafilter #faketan #makeup #nightout #wellington #photooftheday #fitness #fit #gym #booty #physique #workout #cleaneating #nutrition #diet #instafit #instadaily

Throwback to before this amazing dress got completely destroyed I love white, but it does not like me. .. .. .. .. .. #selfie #dress #white #cremafilter #faketan #makeup #nightout #wellington #photooftheday #fitness #fit #gym #booty #physique #workout #cleaneating #nutrition #diet #instafit #instadaily - 11 hours ago

554 Likes
19 Comments
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Instagram vs real life 😁😁 getting that fan to blow around the hair like.. 😂😂
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#weird #silly #fan #hotday #summer #vibes #bestmate #photooftheday #gym #fitness #instadaily

Instagram vs real life getting that fan to blow around the hair like.. .. .. .. .. .. #weird #silly #fan #hotday #summer #vibes #bestmate #photooftheday #gym #fitness #instadaily - 21 hours ago

230 Likes
9 Comments
0
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Making friends with the polar bear 😍😍😊😊
They almost look like twins!

Making friends with the polar bear They almost look like twins! - 2 days ago

87 Likes
2 Comments
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Enjoy your weekend.
Stay safe.... And eat some cake 🍰
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#CAKE! #cheatday #yolo😂 #bulk #selfie #photooftheday #fitness #fitnessfoodinmymouth #gym #workout #physique #weights #lift #cardio #grind #gains #nutrition #cleaneating #instafit #instadaily

Enjoy your weekend. Stay safe.... And eat some cake .. .. .. .. .. #CAKE ! #cheatday #yolo #bulk #selfie #photooftheday #fitness #fitnessfoodinmymouth #gym #workout #physique #weights #lift #cardio #grind #gains #nutrition #cleaneating #instafit #instadaily - 4 days ago

668 Likes
24 Comments
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PHYSICALLY stronger every single day.
MENTALLY stronger every single day.
Being mentally strong is just as important as being physically strong, if not even more important. Feeling more focused and driven than ever.
👐👐👐 SET your goals. GO for them. SMASH them. Absolutely obliterate them.. but be happy where you are in the process. HAVE YOUR EYES ON THE PRIZE BABY... and do not stop until you are there 👐👐👐
.. .. .. .. .. .. #focused #progression #strongwomen #believe #goals #fitness #gym #motivated #health #nutrition #workout #cleaneating #vegan #vegetarian #plantbased #diet #lift #train #weights #cardio #grind #instafit #instagood

PHYSICALLY stronger every single day. MENTALLY stronger every single day. Being mentally strong is just as important as being physically strong, if not even more important. Feeling more focused and driven than ever. SET your goals. GO for them. SMASH them. Absolutely obliterate them.. but be happy where you are in the process. HAVE YOUR EYES ON THE PRIZE BABY... and do not stop until you are there .. .. .. .. .. .. #focused #progression #strongwomen #believe #goals #fitness #gym #motivated #health #nutrition #workout #cleaneating #vegan #vegetarian #plantbased #diet #lift #train #weights #cardio #grind #instafit #instagood - 5 days ago

751 Likes
14 Comments
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How vegans bulk babyyyy 😍😍🖒
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#bulkingtime #carbs #healthyfats #cleaneating #vegan #vegetarian #plantbased #diet #fitness #gym #bodybuilding #nutrition #food #goals #gains #train #weights #cardio #grind #instafit

How vegans bulk babyyyy 🖒 .. .. .. .. .. #bulkingtime #carbs #healthyfats #cleaneating #vegan #vegetarian #plantbased #diet #fitness #gym #bodybuilding #nutrition #food #goals #gains #train #weights #cardio #grind #instafit - 6 days ago

256 Likes
11 Comments
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Current physique. 
Just started a mini bulk. 👏 not only is a good physique incredible visually, but remember it is also a representation of extreme hard work and determination. An eye opening journey into ones inner strength, health and well-being 👏 .. .. .. .. .. .. #fitness #gym #fit #workout #motivated #physique #strongwomen #girlswholift #bodybuilding #goals #lift #train #weights #cardio #grind #gains #nutrition #health #healthylifestyle #vegetarian #vegan #cleaneating #diet #instafit #instadaily

Current physique. Just started a mini bulk. not only is a good physique incredible visually, but remember it is also a representation of extreme hard work and determination. An eye opening journey into ones inner strength, health and well-being .. .. .. .. .. .. #fitness #gym #fit #workout #motivated #physique #strongwomen #girlswholift #bodybuilding #goals #lift #train #weights #cardio #grind #gains #nutrition #health #healthylifestyle #vegetarian #vegan #cleaneating #diet #instafit #instadaily - 7 days ago

1,128 Likes
27 Comments
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All smiles today 😃😃😃
Have a blessed day ❤❤❤❤

All smiles today Have a blessed day - 7 days ago

296 Likes
8 Comments
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💫 random drives without destination are like therapy for the soul 💫

random drives without destination are like therapy for the soul - 8 days ago

974 Likes
22 Comments
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Hush little baby don't you cry... Mummy's going to sing you a lullaby 💤💤💤
I literally have my very own sleeping beauty...
So blessed ⚘⚘⚘

Hush little baby don't you cry... Mummy's going to sing you a lullaby I literally have my very own sleeping beauty... So blessed ⚘⚘⚘ - 9 days ago

245 Likes
5 Comments
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Just a reminder that this girl does smile (sometimes) in photos 😃😃😃
Just wondering, what are your guys favourite #supplements brands? ⬇⬇⬇
.. .. .. .. .. #selfie #smile #gym #fitness #fit #physique #girlswholift #nutrition #health #happy #plantbased #vegan #vegetarian #cleaneating #goals #motivated #weights #instafit

Just a reminder that this girl does smile (sometimes) in photos Just wondering, what are your guys favourite #supplements brands? .. .. .. .. .. #selfie #smile #gym #fitness #fit #physique #girlswholift #nutrition #health #happy #plantbased #vegan #vegetarian #cleaneating #goals #motivated #weights #instafit - 10 days ago

902 Likes
24 Comments
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🍃 Sometimes I feel as though my soul is out of place; such as the moon during the daylight in outter space🌙

Sometimes I feel as though my soul is out of place; such as the moon during the daylight in outter space - 12 days ago

917 Likes
18 Comments
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Sometimes every single part of me just wants to give up. I just want to end everything I started. Sometimes I don't have the energy or motivation to get up and leave for the gym, let alone my house. Sometimes life gets me down cause I'm a human being and it gets to the best of us at times. 2018 has had a rocky start but I know if I just get up, keep going and keep on working every single day to reach my goals, even if I have zero motivation within me I force myself to keep going. Because if I just end it here right now and give up, the bad times will win and there's NO way I will let that happen. I will win 💪 because the strength within you is more powerful beyond your belief. .. .. .. .. .. #goals #motivation #gym #fit #lift #train #fitness #girlswholift #health #nutrition #cleaneating #vegan #vegetarian #plantbased #supplements #protein #diet #goals #life #weights #instafit #grind

Sometimes every single part of me just wants to give up. I just want to end everything I started. Sometimes I don't have the energy or motivation to get up and leave for the gym, let alone my house. Sometimes life gets me down cause I'm a human being and it gets to the best of us at times. 2018 has had a rocky start but I know if I just get up, keep going and keep on working every single day to reach my goals, even if I have zero motivation within me I force myself to keep going. Because if I just end it here right now and give up, the bad times will win and there's NO way I will let that happen. I will win because the strength within you is more powerful beyond your belief. .. .. .. .. .. #goals #motivation #gym #fit #lift #train #fitness #girlswholift #health #nutrition #cleaneating #vegan #vegetarian #plantbased #supplements #protein #diet #goals #life #weights #instafit #grind - 13 days ago

1,115 Likes
34 Comments
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😘 Everyone will go through hard times. 
Whether you let them defeat you or not.... That's your choice 👊

Everyone will go through hard times. Whether you let them defeat you or not.... That's your choice - 14 days ago

598 Likes
6 Comments
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Making big things happen 2018 wbu?
.. .. .. .. ... #fitness #motivated #strong #fit #gym #workout #girlswholift #exercise #lift #train #nutrition #food #cleaneating #plantbased #diet #inspired #instafit #grind #goals

Making big things happen 2018 wbu? .. .. .. .. ... #fitness #motivated #strong #fit #gym #workout #girlswholift #exercise #lift #train #nutrition #food #cleaneating #plantbased #diet #inspired #instafit #grind #goals - 16 days ago

680 Likes
13 Comments
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💘 Time passing by.. New moon. New blossoms bloom. Sun sets soon. Say goodbye to the old and make new room. 💘

Time passing by.. New moon. New blossoms bloom. Sun sets soon. Say goodbye to the old and make new room. - 16 days ago

453 Likes
5 Comments
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One exciting thing about eating a plant based diet is throwing together plates of whatever and hoping for the best 😂 this is brown rice, roasted carrots, 🥕sweet potatoes, avocado and tomato 🥑🍅 covered in lots of toasted pinenuts and carrot hummus 😍 being plant based has given me an insane amount of energy, THIS is how life should feel! Tip to self - I should really actually start taking it more easy at the gym as I never want to sit down and rest! Who needs pre workouts 😉 haha
.. .. .. .. .. #diet #cleaneating #plantbased #vegan #vegetarian #healthy #nutrition #food #veganrecipes #gym #fitness #motivated #grind #bodybuilding #lift #train #instafit

One exciting thing about eating a plant based diet is throwing together plates of whatever and hoping for the best this is brown rice, roasted carrots, 🥕sweet potatoes, avocado and tomato 🥑 covered in lots of toasted pinenuts and carrot hummus being plant based has given me an insane amount of energy, THIS is how life should feel! Tip to self - I should really actually start taking it more easy at the gym as I never want to sit down and rest! Who needs pre workouts haha .. .. .. .. .. #diet #cleaneating #plantbased #vegan #vegetarian #healthy #nutrition #food #veganrecipes #gym #fitness #motivated #grind #bodybuilding #lift #train #instafit - 18 days ago

244 Likes
8 Comments
0
Such a poser. I have no idea where she gets it from 😏😏😂
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#poser #child #photography #photooftheday #pretty #selfie #childmodel #childrensfashion #style #summer #vibes #instadaily

Such a poser. I have no idea where she gets it from .. .. .. .. .. #poser #child #photography #photooftheday #pretty #selfie #childmodel #childrensfashion #style #summer #vibes #instadaily - 18 days ago

206 Likes
6 Comments
0
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