benna_10_

Benjamin Le Roux

river guide
Canoe polo is what i do🚣
Fitness
respect~honesty~pride

Life is locomotion if you're not moving you're not living~ the flash
#matriek#lastfirstday#theycallmevlam#dyefail#whocares#fam#fitness#ifnotnowwhen#brothers#schoolspirit#whereheretofuckshitup
📷 @totallynotglitter

Life is locomotion if you're not moving you're not living~ the flash #matriek #lastfirstday #theycallmevlam #dyefail #whocares #fam #fitness #ifnotnowwhen #brothers #schoolspirit #whereheretofuckshitup @totallynotglitter - 14 days ago

286 Likes
13 Comments
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Take a walk on the wild side🌪️
#orangeriverlife#guides#fam#tanlines#fitness#blondy#ifnotwhynotmoments#fun#holidayvibes#instagood#tank#takemeback 📷 @emmavanzyl

Take a walk on the wild side🌪️ #orangeriverlife #guides #fam #tanlines #fitness #blondy #ifnotwhynotmoments #fun #holidayvibes #instagood #tank #takemeback @emmavanzyl - 20 days ago

218 Likes
0 Comments
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Never be ashamed of who you are💥
#mx'18#grd11day#smiles#messyhair#skirt#fitness#fitfam#lovinglife#frand#support#sunny#smoothlegs#

Never be ashamed of who you are #mx '18#grd11day #smiles #messyhair #skirt #fitness #fitfam #lovinglife #frand #support #sunny #smoothlegs # - 3 months ago

254 Likes
4 Comments
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Character is how you treat those who can do nothing for you💭
#swakies#coffeepartners#belydeniskamp #goodtimes#goodfood#goodpeople#follower#

Character is how you treat those who can do nothing for you💭 #swakies #coffeepartners #belydeniskamp #goodtimes #goodfood #goodpeople #follower # - 3 months ago

252 Likes
6 Comments
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Spend your time with people who make you see the world differently
#myman❤️#dreams#goals#vriendship#family#k1#herewego#moeg#sunny#water#lovinglife

Spend your time with people who make you see the world differently #myman #dreams #goals #vriendship #family #k1 #herewego #moeg #sunny #water #lovinglife - 5 months ago

207 Likes
4 Comments
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Italy is always a good idea🇮🇹 #canoepolofortheolympics#throwback#italy#streets#goodfood#greatpeople#life#fun#fam#gainz#fitness#worldchamps#storyofmylife#likeforlike#ifyoucandreamityoucandoit#ifnotwhynot👌

Italy is always a good idea #canoepolofortheolympics #throwback #italy #streets #goodfood #greatpeople #life #fun #fam #gainz #fitness #worldchamps #storyofmylife #likeforlike #ifyoucandreamityoucandoit #ifnotwhynot - 5 months ago

213 Likes
5 Comments
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You can.
End of story.
#missings#italy#canoepolofortheolympics#goals#aiminghigh#roadtocanada#fitness#ifnotwhynot#l4l#hashtag

You can. End of story. #missings #italy #canoepolofortheolympics #goals #aiminghigh #roadtocanada #fitness #ifnotwhynot #l4l #hashtag - 6 months ago

232 Likes
1 Comments
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Preparation is the key to success
~Alexander Graham Bell
📷- @wikus03 
#roadtocanada#canoepolofortheolympics#worldchamps #exited#sport#bruh#prep#hard#cold#winter#icfsprint#hashtag#fitness#goals#canoepolo#family#monsterengery#froggear#fluid#namibiaU21#lovit#players#wegoodoverhere#brother#team#fun#smiles#instagood#like4like #ifnotwhynot

Preparation is the key to success ~Alexander Graham Bell - @wikus03 #roadtocanada #canoepolofortheolympics #worldchamps #exited #sport #bruh #prep #hard #cold #winter #icfsprint #hashtag #fitness #goals #canoepolo #family #monsterengery #froggear #fluid #namibiaU21 #lovit #players #wegoodoverhere #brother #team #fun #smiles #instagood #like4like #ifnotwhynot - 7 months ago

290 Likes
12 Comments
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Do epic shit🔥
#morningmotivation#keepgrinding#hashtag #k1#canoesprint#icfsprint#namibia#openwaters#clearsky#paddling
#nature#fitness#ripped#instagood#like4like#paddlingthings#oanobdam#deepwaters#picoftheday#therapysession#lovit#ifnotwhynot

Do epic shit #morningmotivation #keepgrinding #hashtag #k1 #canoesprint #icfsprint #namibia #openwaters #clearsky #paddling #nature #fitness #ripped #instagood #like4like #paddlingthings #oanobdam #deepwaters #picoftheday #therapysession #lovit #ifnotwhynot - 8 months ago

210 Likes
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Throwback to the lekker tye🔥
#throwbackthursday#worldchamps#canoepolo#family#namibia#canoepolofortheolympics#fitness#gains#millionarevision#vibes#italy#instagood #like4like#missings#unity #island#hashtag##dreamteam#ripped#movingforward#nationalteam#ifnotwhynot#gottheirbacks

Throwback to the lekker tye #throwbackthursday #worldchamps #canoepolo #family #namibia #canoepolofortheolympics #fitness #gains #millionarevision #vibes #italy #instagood #like4like #missings #unity #island #hashtag ##dreamteam #ripped #movingforward #nationalteam #ifnotwhynot #gottheirbacks - 8 months ago

211 Likes
3 Comments
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Be fearless in the persuit of what sets your soul on fire
#canoepolofortheolympics#canada🇨🇦#namU21men#qualified#sorrySA#africancanoepolochampionship#friends#family#sports#gainz#icf#clearwaters#united#ifnotwhynot👌

Be fearless in the persuit of what sets your soul on fire #canoepolofortheolympics #canada 🇨🇦#namU21men #qualified #sorrySA #africancanoepolochampionship #friends #family #sports #gainz #icf #clearwaters #united #ifnotwhynot - 9 months ago

253 Likes
3 Comments
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If it doesn't challenge you,it won't change you
#canoepolofortheolympics#gainz#10#fitness#fun#sport#bluewaters#zone#lit#fluid#doublebutch#goal#ifnotwhynot👌 
Photo creds: @x_shirjah_x

If it doesn't challenge you,it won't change you #canoepolofortheolympics #gainz #10 #fitness #fun #sport #bluewaters #zone #lit #fluid #doublebutch #goal #ifnotwhynot Photo creds: @x_shirjah_x - 10 months ago

271 Likes
3 Comments
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In alchol's defense I've done some pretty dumb shit while completely sober too
#kuier#myboys#saterday#feels#gainz#rock#fitness#chats#hairgoals#hat#hashtag#ifnotwhynot 
photo creds @nxds_209

In alchol's defense I've done some pretty dumb shit while completely sober too #kuier #myboys #saterday #feels #gainz #rock #fitness #chats #hairgoals #hat #hashtag #ifnotwhynot photo creds @nxds_209 - 11 months ago

235 Likes
8 Comments
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People were created to be loved. Things were created to be used. The reason why the world is in chaos is becuase things are being loved and people are being used
#fishriver#roadtrip#lovit#fitness#gainz#fam#lit#smiles#views#mountains#instagood#vetkop#shades#orangerivier#myteam#lovethem#ifnotwhynot

People were created to be loved. Things were created to be used. The reason why the world is in chaos is becuase things are being loved and people are being used #fishriver #roadtrip #lovit #fitness #gainz #fam #lit #smiles #views #mountains #instagood #vetkop #shades #orangerivier #myteam #lovethem #ifnotwhynot - 12 months ago

194 Likes
4 Comments
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haters love us
#watermelonefest#friends#laughs#2k17#whs#100years#fitness #gainz#fam#lit#cloudy#blueskies#myteam#ifnotwhynot #instagood #rain_drop#drop_top#all_I_do_is_sleep_nonstop

haters love us #watermelonefest #friends #laughs #2k17 #whs #100years #fitness #gainz #fam #lit #cloudy #blueskies #myteam #ifnotwhynot #instagood #rain_drop #drop_top #all_I_do_is_sleep_nonstop - 12 months ago

194 Likes
1 Comments
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mindset is what separates the best from the rest
#fam#lit#2k17#fitness#fun#smiles#instagood#bruh#kuier#tropical#ifnotwhynot#vetkop#hairgoals#nah

mindset is what separates the best from the rest #fam #lit #2k17 #fitness #fun #smiles #instagood #bruh #kuier #tropical #ifnotwhynot #vetkop #hairgoals #nah - 12 months ago

192 Likes
3 Comments
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you can't sell dreams to someone who has walked through nightmares ~the joker🃏
#henties#kuier#bruh#fitness#gains#live#laughs#lovit#fetkop#jeep#likeforlike#instagood#fam#lit#2k17#ifnotwhynot

you can't sell dreams to someone who has walked through nightmares ~the joker #henties #kuier #bruh #fitness #gains #live #laughs #lovit #fetkop #jeep #likeforlike #instagood #fam #lit #2k17 #ifnotwhynot - 1 year ago

224 Likes
9 Comments
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Antidepressant
#canoepolo#thegrind#fitness#italy#missitalia#family#instagood#10#namibia#u21#myteam#doubledutchpaddles#asthetics#ifnotwhynot#internationalcanoefederation#worldchamps

Antidepressant #canoepolo #thegrind #fitness #italy #missitalia #family #instagood #10 #namibia #u21 #myteam #doubledutchpaddles #asthetics #ifnotwhynot #internationalcanoefederation #worldchamps - 1 year ago

172 Likes
2 Comments
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