classic_gascy

Cyril Gascon πŸ‡΅πŸ‡­πŸ‡¨πŸ‡¦

Classic Physique
Team Ignite Athlete
Registered Nurse
Fitness fanatic
Food lover

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I can say my off season went well with gaining size and strength without compromising a lot of my physique. There will always be surplus because that's essentially how you build mass and strength. πŸ’ͺ
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I still have several weeks until prep. Gonna gain as much size and strength as I can. πŸ€™
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πŸ“Έ @stewmurill
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#bodybuilding #aesthetics #physique #classicphysique #offseason #saturday #motivation #training #workout #gym #muscle #gains #picoftheday #fitfam #yycfitness #pinoy #inspire #striations #journey #shredded #chestday #neverstop

I can say my off season went well with gaining size and strength without compromising a lot of my physique. There will always be surplus because that's essentially how you build mass and strength. β€’ I still have several weeks until prep. Gonna gain as much size and strength as I can. πŸ€™ β€’ πŸ“Έ @stewmurill β€’ β€’ β€’ β€’ #bodybuilding #aesthetics #physique #classicphysique #offseason #saturday #motivation #training #workout #gym #muscle #gains #picoftheday #fitfam #yycfitness #pinoy #inspire #striations #journey #shredded #chestday #neverstop - 2 days ago

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Prep season is just around the corner. I'm looking forward to getting back to this conditioning but first I have to get through the hard part of prepping ALL my meals. πŸ˜‚
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For now, I'm gonna eat all the food and get as big as I can! Anybody else as excited as I am? πŸ’ͺ
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#classicphysique #physique #aesthetics #bodybuilding #offseason #picoftheday #flexfriday #friday #muscle #motivation #prep #journey #inspire #training #workout #yycfitness #fitfam #pinoy #neverstop #diet #gym #gains

Prep season is just around the corner. I'm looking forward to getting back to this conditioning but first I have to get through the hard part of prepping ALL my meals. β€’ For now, I'm gonna eat all the food and get as big as I can! Anybody else as excited as I am? β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #offseason #picoftheday #flexfriday #friday #muscle #motivation #prep #journey #inspire #training #workout #yycfitness #fitfam #pinoy #neverstop #diet #gym #gains - 3 days ago

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Throwback to my trip in Cartagena, Colombia. I can't believe I experienced that beautiful city and all the people in it. I'm blessed to have met new friends over there and will definitely plan to come back! πŸ‡¨πŸ‡΄
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I'm missing the hot weather, the beach, and all the empanadas I can have. 😒
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@margaritasalcedop @gissellcotes @camilealm
@xiomyarozo @emeliaahh @codyjack89 @paolacalvop
#classicphysique #bodybuilding #aesthetics #physique #vacation #motivation #throwbackthursday #throwback #tbt #fitfam #picoftheday #pinoy #muscle #gym #workout #gains #offseason #yycfitness #inspire #colombia

Throwback to my trip in Cartagena, Colombia. I can't believe I experienced that beautiful city and all the people in it. I'm blessed to have met new friends over there and will definitely plan to come back! πŸ‡¨πŸ‡΄ β€’ I'm missing the hot weather, the beach, and all the empanadas I can have. β€’ β€’ β€’ β€’ @margaritasalcedop @gissellcotes @camilealm @xiomyarozo @emeliaahh @codyjack89 @paolacalvop #classicphysique #bodybuilding #aesthetics #physique #vacation #motivation #throwbackthursday #throwback #tbt #fitfam #picoftheday #pinoy #muscle #gym #workout #gains #offseason #yycfitness #inspire #colombia - 4 days ago

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Had such a fun trip in Cartagena, Colombia! It was an honor being a part of my best friend's wedding and meeting the wonderful people of Colombia! Can't get enough of the culture and definitely ! Definitely would recommend to visit! πŸ‡¨πŸ‡΄
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We were at the beautiful island of BarΓΊ.β˜€οΈ
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πŸ“Έ @margaritasalcedop
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#classicphysique #physique #aesthetics #bodybuilding #cartagena #picoftheday #sunday #training #beach #muscle #offseason #vacation #gym #pinoy #inspire #journey #neverstop #yycfit #fitfam #igfit #motivation #lifestyle #beach

Had such a fun trip in Cartagena, Colombia! It was an honor being a part of my best friend's wedding and meeting the wonderful people of Colombia! Can't get enough of the culture and definitely ! Definitely would recommend to visit! πŸ‡¨πŸ‡΄ β€’ We were at the beautiful island of BarΓΊ.️ β€’ πŸ“Έ @margaritasalcedop β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #cartagena #picoftheday #sunday #training #beach #muscle #offseason #vacation #gym #pinoy #inspire #journey #neverstop #yycfit #fitfam #igfit #motivation #lifestyle #beach - 8 days ago

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It's been a long time coming visiting the beach! Lucky to experience Cartagena and meet the vibrant people here! Absolutely amazing! ❀️
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Still practicing my Spanish so if anyone can help me. Please do. Haha! πŸ˜‚
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#classicphysique #aesthetics #physique #bodybuilding #inspire #colombia #cartagena #pinoy #picoftheday #thankful #beach #muscle #gym #thursday #offseason #motivation #journey #vacation #yycfitness #fitfam #abs #cartagenafit

It's been a long time coming visiting the beach! Lucky to experience Cartagena and meet the vibrant people here! Absolutely amazing! ️ β€’ Still practicing my Spanish so if anyone can help me. Please do. Haha! β€’ β€’ β€’ β€’ #classicphysique #aesthetics #physique #bodybuilding #inspire #colombia #cartagena #pinoy #picoftheday #thankful #beach #muscle #gym #thursday #offseason #motivation #journey #vacation #yycfitness #fitfam #abs #cartagenafit - 11 days ago

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Transformation Tuesday for everyone to keep motivated. The process will be slow, it will be tough, it will be disheartening, and it will be demotivating. No matter how long it takes, trust the process and as long as you keep going, you will get there. πŸ‹οΈ
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Happy Tuesday everyone! Safe travels for anyone traveling like me. 😊
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@teamignitefitness
#classicphysique #physique #bodybuilding #aesthetics #motivation #tuesday #transformationtuesday #process #pinoy #fitfam #picoftheday #inspire #yycfitness #gym #dedication #muscle #gym #training #offseason #shredded #abs #journey

Transformation Tuesday for everyone to keep motivated. The process will be slow, it will be tough, it will be disheartening, and it will be demotivating. No matter how long it takes, trust the process and as long as you keep going, you will get there. πŸ‹οΈ β€’ Happy Tuesday everyone! Safe travels for anyone traveling like me. β€’ β€’ β€’ β€’ @teamignitefitness #classicphysique #physique #bodybuilding #aesthetics #motivation #tuesday #transformationtuesday #process #pinoy #fitfam #picoftheday #inspire #yycfitness #gym #dedication #muscle #gym #training #offseason #shredded #abs #journey - 13 days ago

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When you get to your limit and lose motivation, always remember why you started. You remember what you wanted to achieve and decided to pursue it! Always go back to you WHY. 😊
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Motivation for everyone! Happy Monday. πŸ€™
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#classicphysique #aesthetics #bodybuilding #physique #pinoy #monday #motivation #shredded #abs #photoshoot #picoftheday #fitfam #yycfitness #muscle #gym #journey #neverstop #sacrifices #inspire #hardwork #training #workout

When you get to your limit and lose motivation, always remember why you started. You remember what you wanted to achieve and decided to pursue it! Always go back to you WHY. β€’ Motivation for everyone! Happy Monday. πŸ€™ β€’ β€’ β€’ β€’ #classicphysique #aesthetics #bodybuilding #physique #pinoy #monday #motivation #shredded #abs #photoshoot #picoftheday #fitfam #yycfitness #muscle #gym #journey #neverstop #sacrifices #inspire #hardwork #training #workout - 14 days ago

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I can still remember my first time going on stage and getting butterflies in my stomach. It was very nerve-wracking but it disappeared when I got more comfortable with my routine. It became second nature eventually and you're showcasing your physique. πŸ’ͺ
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Throwback to Southerns last year. Absolutely fun show with lots of awesome people and competitors! πŸ€™
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@teamignitefitness
#classicphysique #physique #aesthetics #bodybuilding #motivation #thursday #tbt #throwbackthursday #yycfitness #fitfam #pinoy #muscle #abs #shredded #prep #journey #picoftheday #inspire #neverstop #workout #gym #dedication

I can still remember my first time going on stage and getting butterflies in my stomach. It was very nerve-wracking but it disappeared when I got more comfortable with my routine. It became second nature eventually and you're showcasing your physique. β€’ Throwback to Southerns last year. Absolutely fun show with lots of awesome people and competitors! πŸ€™ β€’ β€’ β€’ β€’ @teamignitefitness #classicphysique #physique #aesthetics #bodybuilding #motivation #thursday #tbt #throwbackthursday #yycfitness #fitfam #pinoy #muscle #abs #shredded #prep #journey #picoftheday #inspire #neverstop #workout #gym #dedication - 18 days ago

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Remember when I said it was my first time doing four plates last week. Well here's me doing it again with more reps. The off season is going better than expected for the legs. Gotta get the wheels bigger and stronger! πŸ‹οΈ
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Intense workout with my bud @stewmurill! This guy just makes it look too easy! πŸ’ͺ
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@teamignitefitness
#classicphysique #aesthetics #bodybuilding #physique #videooftheday #motivation #thursday #legday #squats #humpday #fitness #fitfam #yycfitness #pinoy #gym #offseason #training #muscle #quadzilla #inspire #journey

Remember when I said it was my first time doing four plates last week. Well here's me doing it again with more reps. The off season is going better than expected for the legs. Gotta get the wheels bigger and stronger! πŸ‹οΈ β€’ Intense workout with my bud @stewmurill ! This guy just makes it look too easy! β€’ β€’ β€’ β€’ @teamignitefitness #classicphysique #aesthetics #bodybuilding #physique #videooftheday #motivation #thursday #legday #squats #humpday #fitness #fitfam #yycfitness #pinoy #gym #offseason #training #muscle #quadzilla #inspire #journey - 19 days ago

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Transformation from prep season to off season. Getting the off season right and not eating too much junk except for the recent holidays! Gotta take advantage of all the food I ate all week! πŸ’ͺ
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Continue with the new year with getting bigger with the right diet and right workout! πŸ‹οΈ
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#classicphysique #physique #aesthetics #bodybuilding #tbt #throwbackthursday #thursday #newyear #offseason #pinoy #abs #muscle #gains #training #gym #goals #inspire #yycfitness #fitfam #picoftheday #journey #shredded

Transformation from prep season to off season. Getting the off season right and not eating too much junk except for the recent holidays! Gotta take advantage of all the food I ate all week! β€’ Continue with the new year with getting bigger with the right diet and right workout! πŸ‹οΈ β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #tbt #throwbackthursday #thursday #newyear #offseason #pinoy #abs #muscle #gains #training #gym #goals #inspire #yycfitness #fitfam #picoftheday #journey #shredded - 20 days ago

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2017 is drawing to a close and the new year is here. It's been such a fun year and looking back at what I've achieved motivates me to do more. I can't wait for the new year to begin! πŸ’ͺ
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Time to set new goals for 2018! What're your goals for the new year? Let me know. πŸ€™
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Happy New year everyone! πŸŽ‰
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#classicphysique #aesthetics #bodybuilding #physique #fitfam #fitness #picoftheday #newyear #motivation #sunday #inspire #goals #offseason #pinoy #muscle #gym #dedication #abs #yycfitness #journey #igfit #iifym

2017 is drawing to a close and the new year is here. It's been such a fun year and looking back at what I've achieved motivates me to do more. I can't wait for the new year to begin! β€’ Time to set new goals for 2018! What're your goals for the new year? Let me know. πŸ€™ β€’ Happy New year everyone! β€’ β€’ β€’ β€’ #classicphysique #aesthetics #bodybuilding #physique #fitfam #fitness #picoftheday #newyear #motivation #sunday #inspire #goals #offseason #pinoy #muscle #gym #dedication #abs #yycfitness #journey #igfit #iifym - 22 days ago

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Throwback to prep season again. The itch is just not going away! The shredding season is almost upon us! πŸ’ͺ
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The new year is a few days away! πŸŽ‰
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#classicphysique #physique #aesthetics #bodybuilding #tbt #throwbackthursday #thursday #motivation #shredded #abs #offseason #prep #picoftheday #fitfam #yycfitness #fitness #workout #gym #muscle #pinoy #training

Throwback to prep season again. The itch is just not going away! The shredding season is almost upon us! β€’ The new year is a few days away! β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #tbt #throwbackthursday #thursday #motivation #shredded #abs #offseason #prep #picoftheday #fitfam #yycfitness #fitness #workout #gym #muscle #pinoy #training - 25 days ago

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I can't believe this my first time doing 4 plates. Should've started a long time ago! I got 2 reps but I can always build to 6-8 reps. πŸ’ͺ
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Happy hump day! πŸ‘
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#classicphysique #aesthetics #bodybuilding #physique #fitness #humpday #wednesday #motivation #fitfam #videooftheday #muscle #squat #heavy #offseason #gym #training #journey #strong #dedication #pinoy #yycfitness #quadzilla

I can't believe this my first time doing 4 plates. Should've started a long time ago! I got 2 reps but I can always build to 6-8 reps. β€’ Happy hump day! β€’ β€’ β€’ β€’ #classicphysique #aesthetics #bodybuilding #physique #fitness #humpday #wednesday #motivation #fitfam #videooftheday #muscle #squat #heavy #offseason #gym #training #journey #strong #dedication #pinoy #yycfitness #quadzilla - 26 days ago

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Since I was bombarded with all the Christmas photos. Here's mine. Hope it's not too late! We still have a few missing in this family photo. Too big! Me with my cousins and siblings, then my immediate family, then everyone! πŸŽ„
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Merry Christmas to everyone and happy holidays! 🎁
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πŸ“Έ @xpressbooth
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#classicphysique #bodybuilding #inspire #christmas #holidays #aesthetics #yycfitness #family #love #muscle #tuesday #picoftheday #offseason #thankful #motivation #nodiet #allthefood #bigfamily #celebrate #happy #journey

Since I was bombarded with all the Christmas photos. Here's mine. Hope it's not too late! We still have a few missing in this family photo. Too big! Me with my cousins and siblings, then my immediate family, then everyone! β€’ Merry Christmas to everyone and happy holidays! β€’ πŸ“Έ @xpressbooth β€’ β€’ β€’ β€’ #classicphysique #bodybuilding #inspire #christmas #holidays #aesthetics #yycfitness #family #love #muscle #tuesday #picoftheday #offseason #thankful #motivation #nodiet #allthefood #bigfamily #celebrate #happy #journey - 27 days ago

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It's that time of the year when people are on holidays spending time with family and eating lots of food. This is my favorite time of the year because I get to spend lots of time with ALL my family. Take some time off to spend time with loved ones not just on holidays. πŸŽ„
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Food, fun, family! 😊
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#classicphysique #physique #aesthetics #bodybuilding #motivation #saturday #holidays #hardwork #offseason #fitness #fitfam #picoftheday #journey #muscle #gym #training #workout #dedication #yycfitness #pinoy #abs #shredded

It's that time of the year when people are on holidays spending time with family and eating lots of food. This is my favorite time of the year because I get to spend lots of time with ALL my family. Take some time off to spend time with loved ones not just on holidays. β€’ Food, fun, family! β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #motivation #saturday #holidays #hardwork #offseason #fitness #fitfam #picoftheday #journey #muscle #gym #training #workout #dedication #yycfitness #pinoy #abs #shredded - 30 days ago

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Physique update! Weighing at 180lbs and still trying to gain more lean mass. But the bigger you go, the harder it gets. Well that's why all those burgers are being eaten! πŸ’ͺ
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Also practicing my vacuum. Still needs time! πŸ˜…
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#classicphysique #aesthetics #physique #bodybuilding #motivation #friday #flexfriday #fitness #muscle #gym #training #offseason #growth #posing #yycfitness #picoftheday #pinoy #inspire #nodiet #journey #dedication #hardwork

Physique update! Weighing at 180lbs and still trying to gain more lean mass. But the bigger you go, the harder it gets. Well that's why all those burgers are being eaten! β€’ Also practicing my vacuum. Still needs time! β€’ β€’ β€’ β€’ #classicphysique #aesthetics #physique #bodybuilding #motivation #friday #flexfriday #fitness #muscle #gym #training #offseason #growth #posing #yycfitness #picoftheday #pinoy #inspire #nodiet #journey #dedication #hardwork - 1 month ago

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Throwback to my non-workout days and lots of eating and drinking. I miss going back to my Homeland and enjoying the hot weather all year round. Beaches everywhere! πŸ˜€
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I haven't seen this girl @gianeinabottle in a long time and I feel like it's time to visit again! 😊
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#classicphysique #bodybuilding #aesthetics #beach #philippines #baler #homeland #physique #tbt #thursday #throwbackthursday #pinoy #fitness #picoftheday #friends #family #thankful #offseason #itsmorefuninthephilippines #gym #muscle #training

Throwback to my non-workout days and lots of eating and drinking. I miss going back to my Homeland and enjoying the hot weather all year round. Beaches everywhere! πŸ˜€ β€’ I haven't seen this girl @gianeinabottle in a long time and I feel like it's time to visit again! β€’ β€’ β€’ β€’ #classicphysique #bodybuilding #aesthetics #beach #philippines #baler #homeland #physique #tbt #thursday #throwbackthursday #pinoy #fitness #picoftheday #friends #family #thankful #offseason #itsmorefuninthephilippines #gym #muscle #training - 1 month ago

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Just looking back again to my prep days and seeing my progress throughout makes it all worth the sweat and tears. I'm already itching to go back! πŸ’ͺ
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Anybody going into prep for a competition anytime soon? Let me know! πŸ‘
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#classicphysique #physique #aesthetics #bodybuilding #offseason #prep #inspire #motivation #tuesday #transformation #gym #workout #training #muscle #hardwork #sacrifice #abs #yycfitness #picoftheday #fitfam #pinoy #shredded

Just looking back again to my prep days and seeing my progress throughout makes it all worth the sweat and tears. I'm already itching to go back! β€’ Anybody going into prep for a competition anytime soon? Let me know! β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #offseason #prep #inspire #motivation #tuesday #transformation #gym #workout #training #muscle #hardwork #sacrifice #abs #yycfitness #picoftheday #fitfam #pinoy #shredded - 1 month ago

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