How to keep yourself accountable
I made a commitment to my team of clients and coaches to drop my body fat by -2% and build up my muscle mass by +2kg this month, after the december holidays madness.
When you speak it into existence in front of a group of people who can keep you accountable, there is no way back and the only option is to achieve it.
Do you find it hard yourself to stay focused on your goals? I would advise you to find yourself an accountability buddy to share your goals with so he or she can keep you accountable during the hard times. Everybody goes through their own hard times in life, no matter how strong your are. Asking for help or guidance isn't a sign of weakness, it's a sign of strength.
If you would like me to be your accountability partner, just sent me a DM. I'm taking on 5 new people this month who are serious about getting some results.
#teamworkmakesthedreamwork - 13 days ago