coach_chipo

FITNESS β€’ HEALTH β€’ SUCCESS

Health & Business Coach
Changing lives for a living
DM for nutrition & workout plans
πŸ‡³πŸ‡± Free bootcamps @Maastricht
Join the team

Had an awesome coach meeting this morning with @nadinehanssen and @biekejanssen!πŸ™ŒπŸΎ Goals and plans for 2018 are set, and maaaaan what a year it's gonna be! πŸ’ͺπŸΎπŸ˜€
#gobeyondsquad
#oneteam
#RoadToParis

Had an awesome coach meeting this morning with @nadinehanssen and @biekejanssen !🏾 Goals and plans for 2018 are set, and maaaaan what a year it's gonna be! πŸΎπŸ˜€ #gobeyondsquad #oneteam #RoadToParis - 19 hours ago

100 Likes
4 Comments
2
Enjoying my afternoon break with a cup of relaxing @buddhateas Holy Basil Tea. Not a care in the world, all is good πŸ™πŸΎ
#healthylifestyle
#grateful

Enjoying my afternoon break with a cup of relaxing @buddhateas Holy Basil Tea. Not a care in the world, all is good 🏾 #healthylifestyle #grateful - 5 days ago

175 Likes
6 Comments
1
Loading...
πŸ’₯πŸ’₯πŸ’₯ Monday Night Free Bootcamp πŸ’₯πŸ’₯πŸ’₯
These champions started their week of right πŸ’ͺπŸΎπŸ’― #tgim
#freebootcampmaastricht
#joinus

Monday Night Free Bootcamp These champions started their week of right 🏾 #tgim #freebootcampmaastricht #joinus - 8 days ago

112 Likes
2 Comments
0
πŸ’₯πŸ’₯ How to keep yourself accountable πŸ’₯πŸ’₯
I made a commitment to my team of clients and coaches to drop my body fat by -2% and build up my muscle mass by +2kg this month, after the december holidays madness.
When you speak it into existence in front of a group of people who can keep you accountable, there is no way back and the only option is to achieve it.
Do you find it hard yourself to stay focused on your goals? I would advise you to find yourself an accountability buddy to share your goals with so he or she can keep you accountable during the hard times. Everybody goes through their own hard times in life, no matter how strong your are. Asking for help or guidance isn't a sign of weakness, it's a sign of strength.
If you would like me to be your accountability partner, just sent me a DM. I'm taking on 5 new people this month who are serious about getting some results.
#teamworkmakesthedreamwork

How to keep yourself accountable I made a commitment to my team of clients and coaches to drop my body fat by -2% and build up my muscle mass by +2kg this month, after the december holidays madness. When you speak it into existence in front of a group of people who can keep you accountable, there is no way back and the only option is to achieve it. Do you find it hard yourself to stay focused on your goals? I would advise you to find yourself an accountability buddy to share your goals with so he or she can keep you accountable during the hard times. Everybody goes through their own hard times in life, no matter how strong your are. Asking for help or guidance isn't a sign of weakness, it's a sign of strength. If you would like me to be your accountability partner, just sent me a DM. I'm taking on 5 new people this month who are serious about getting some results. #teamworkmakesthedreamwork - 13 days ago

234 Likes
13 Comments
0
First bootcamp of the new year πŸ’ͺ🏾 The energy was through the roof!πŸ’₯πŸ™ŒπŸΎπŸ˜€
Make sure to join us next time!
#freebootcampmaastricht
#WeGetResults

First bootcamp of the new year 🏾 The energy was through the roof!πŸΎπŸ˜€ Make sure to join us next time! #freebootcampmaastricht #WeGetResults - 16 days ago

100 Likes
3 Comments
0

sponsored links

New week, new focus. Let's get it! πŸ’―
#tgim

New week, new focus. Let's get it! #tgim - 16 days ago

186 Likes
7 Comments
0
Happy Christmas Eve everyone! May these days be joyful and the cheat meals delicious πŸ™ŒπŸΎπŸ˜‰

Happy Christmas Eve everyone! May these days be joyful and the cheat meals delicious 🏾 - 1 month ago

213 Likes
7 Comments
0
A workout every day keeps the sorrows away✌🏾
#fueledbyherbalife

A workout every day keeps the sorrows away🏾 #fueledbyherbalife - 1 month ago

153 Likes
5 Comments
0
The goal itself is never the problem... #TGIM
#letsgetit
#noexcuses

The goal itself is never the problem... #TGIM #letsgetit #noexcuses - 1 month ago

118 Likes
5 Comments
0
Turned yesterday's cheatmeal straight into gainsπŸ’ͺ🏾... Right?πŸ˜… #coupleswhotraintogetherstaytogether

Turned yesterday's cheatmeal straight into gains🏾... Right? #coupleswhotraintogetherstaytogether - 1 month ago

167 Likes
5 Comments
1
Today was awesome with the team! Growing together towards each others goals and dreams πŸ’ͺπŸΎπŸ’― Thank you guys for the amazing day! I had a blast πŸ˜€
#green
#blue
#yellow
#red
#whenyouknowyouknow πŸ˜‚

Today was awesome with the team! Growing together towards each others goals and dreams 🏾 Thank you guys for the amazing day! I had a blast πŸ˜€ #green #blue #yellow #red #whenyouknowyouknow - 1 month ago

127 Likes
1 Comments
0

sponsored links

Had an amazing day today at the European Herbalife distribution center with one of the newest coaches in the team, my mother in law πŸ’ͺπŸΎπŸ˜€ #healthcoachlife
#teamworkmakesthedreamwork
#familybusiness

Had an amazing day today at the European Herbalife distribution center with one of the newest coaches in the team, my mother in law πŸΎπŸ˜€ #healthcoachlife #teamworkmakesthedreamwork #familybusiness - 1 month ago

133 Likes
4 Comments
0
Bootcamp squad! πŸ’ͺ🏾πŸ”₯
Nothing but love for you guys! πŸ™ŒπŸΎπŸ˜€
#freebootcampmaastricht
#jointhemovement

Bootcamp squad! 🏾 Nothing but love for you guys! πŸΎπŸ˜€ #freebootcampmaastricht #jointhemovement - 1 month ago

132 Likes
7 Comments
3
Keep going my friends, don't let the small stuff get you down. And remember... it's all small stuff

Keep going my friends, don't let the small stuff get you down. And remember... it's all small stuff - 1 month ago

139 Likes
6 Comments
0
Last night's Christmas tree shopping πŸ˜€πŸŒ²πŸŒ¨οΈ

Last night's Christmas tree shopping πŸ˜€πŸŒ²πŸŒ¨οΈ - 2 months ago

177 Likes
1 Comments
1
Energy is life πŸ™ŒπŸΎπŸ”₯πŸ˜€
Make sure to join us next Monday and Thursday when you are in the region πŸ’ͺ🏾
#freebootcampmaastricht
#jointhemovement

Energy is life πŸΎπŸ˜€ Make sure to join us next Monday and Thursday when you are in the region 🏾 #freebootcampmaastricht #jointhemovement - 2 months ago

135 Likes
1 Comments
0
The last week has been craaaazy busy, so I only hit the gym once this week. Luckily my Herbalife nutrition plan keeps the results on pointπŸ‘ŒπŸΎ
If you need some nutrition tips & tricks, hit your boy up! πŸ“²

The last week has been craaaazy busy, so I only hit the gym once this week. Luckily my Herbalife nutrition plan keeps the results on point🏾 If you need some nutrition tips & tricks, hit your boy up! - 2 months ago

132 Likes
14 Comments
0

sponsored links

Client follow ups after an amazing teamday this morning and afternoon. Thanks @thomas_24_level10 for sharing your knowledge and inspiration! πŸ™πŸΎπŸ™ŒπŸΎ

Client follow ups after an amazing teamday this morning and afternoon. Thanks @thomas_24_level10 for sharing your knowledge and inspiration! 🏾🏾 - 2 months ago

169 Likes
3 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.