denver_chiropractor

Dr.T, Denver Chiropractic, LLC

πŸš΄β€β™€οΈDenver Sports Chiropractorβ€β™€οΈπŸš΄ ️️Rated one of DENVER'S BEST CHIROPRACTORS️️See What Makes Us Different 303-455-2225

Did you know there are 33 joints in the ankle and foot? All joints need to have mobility in order to move correctly. Decreased foot and ankle mobility can lead to injuries and pain in the knees, hips, and low back. (VOLUME πŸ†™ πŸ‘‚)
@taylersprowl .
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#ankle #foot #toes #adjustment #mobility #pain #painrelief #cavitation #extremities #chiropractic #sportschiropractic #sportschiropractor #denver #denverchiropractor #denverchiropractic

Did you know there are 33 joints in the ankle and foot? All joints need to have mobility in order to move correctly. Decreased foot and ankle mobility can lead to injuries and pain in the knees, hips, and low back. (VOLUME ) @taylersprowl . . . . . #ankle #foot #toes #adjustment #mobility #pain #painrelief #cavitation #extremities #chiropractic #sportschiropractic #sportschiropractor #denver #denverchiropractor #denverchiropractic - 1 day ago

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Increasing Thoracic mobility 101: Check out the immediate difference an adjustment makes with improving thoracic mobility 🀟🏼
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#mobility #thoracicspine #spinalhealthy #rangeofmotion #tightness #chiropractic #chiropracticadjustment #manipulation #joints #chiropracticmanipulation #holistichealing #denver #denvercolorado #denverchiropractor #denverchiropracticllc

Increasing Thoracic mobility 101: Check out the immediate difference an adjustment makes with improving thoracic mobility 🀟🏼 . . . . . #mobility #thoracicspine #spinalhealthy #rangeofmotion #tightness #chiropractic #chiropracticadjustment #manipulation #joints #chiropracticmanipulation #holistichealing #denver #denvercolorado #denverchiropractor #denverchiropracticllc - 4 days ago

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Good luck @claywimer on your upcoming fight! We’ll be rooting for you at #denverchiropracticllc You gotta feel your best to be the best πŸ™ŒπŸΌπŸ—£πŸ₯Š
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#ufc #ko #bjj #taekwondo #mma #fighting #winning #hardwork #gym #heart #nevergiveup #hustle #martialarts #training #sportschiropractor #denverchiropractor #denver #workhard #ufcfightnight #striking #fightofthenight #submission #knockout #sports #muaythai #graston #activereleasetechnique #theragun #kickass

Good luck @claywimer on your upcoming fight! We’ll be rooting for you at #denverchiropracticllc You gotta feel your best to be the best πŸΌπŸ—£πŸ₯Š . . . . . . #ufc #ko #bjj #taekwondo #mma #fighting #winning #hardwork #gym #heart #nevergiveup #hustle #martialarts #training #sportschiropractor #denverchiropractor #denver #workhard #ufcfightnight #striking #fightofthenight #submission #knockout #sports #muaythai #graston #activereleasetechnique #theragun #kickass - 6 days ago

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Dr. Brown shows how to check thoracic mobility at home. Having mobility or movement in your thoracic spine is important for many reasons. Decreased movement can cause your neck, low back, or shoulders to overcompensate leading to dysfunction and injury. Causes of immobility typically include poor posture.
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#chiropractic #thoracicspine #thoracicmobility #spine #spinalhealth #movement #mobility #jointdysfunction #jointrestrictions #neckpain #lowbackpain #shoulderpain #relief #denver #denvercolorado #denverchiropractic

Dr. Brown shows how to check thoracic mobility at home. Having mobility or movement in your thoracic spine is important for many reasons. Decreased movement can cause your neck, low back, or shoulders to overcompensate leading to dysfunction and injury. Causes of immobility typically include poor posture. . . . . #chiropractic #thoracicspine #thoracicmobility #spine #spinalhealth #movement #mobility #jointdysfunction #jointrestrictions #neckpain #lowbackpain #shoulderpain #relief #denver #denvercolorado #denverchiropractic - 7 days ago

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Happy Monday! ❄️❄️❄️
Hope everyone is staying safe on the roads today. This is just a quick reminder to make sure you shovel snow correctly. Having the correct biomechanics can reduce the risk of back injuries.
In the top video doc shep demonstrates how not to shovel. The bottom video is a more accurate demonstration of the correct way to shovel.
DO:
-bend at the hips (hip hinge) -rotate your whole body instead of just twisting your low back
-keep your arms closer to your body/center of gravity
-wear sturdy shoes to avoid slipping

DON’T:
-arch your back
-twist your back
-pick up more snow than you can handle
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#snow #shoveling #backinjury #soreback #spinalhealth #chiropractic #denver #denvercolorado #denverchiropractic

Happy Monday! ️️️ Hope everyone is staying safe on the roads today. This is just a quick reminder to make sure you shovel snow correctly. Having the correct biomechanics can reduce the risk of back injuries. In the top video doc shep demonstrates how not to shovel. The bottom video is a more accurate demonstration of the correct way to shovel. DO: -bend at the hips (hip hinge) -rotate your whole body instead of just twisting your low back -keep your arms closer to your body/center of gravity -wear sturdy shoes to avoid slipping DON’T: -arch your back -twist your back -pick up more snow than you can handle . . . . . #snow #shoveling #backinjury #soreback #spinalhealth #chiropractic #denver #denvercolorado #denverchiropractic - 8 days ago

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We are so very proud of our awesome patient, UFC fighter, @jjaldrich , who fights this Sunday in St. Louis, Missouri. Let's all give her some β™₯️'s and make a comment wishing her luck. Good πŸ€ luck JJ, your gonna do great! Break a leg!
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#ufc #ko #tko #bjj #taekwondo #mma #stlouis #fighting #winning #hardwork #gym #heart #nevergiveup #hustle #martialarts #training #sportschiropractor #denverchiropractor #denver #workhard #ufcfightnight #aldrich #january14 #striking #fightofthenight #submission #knockedout #knockout #sports #muaythai

We are so very proud of our awesome patient, UFC fighter, @jjaldrich , who fights this Sunday in St. Louis, Missouri. Let's all give her some ️'s and make a comment wishing her luck. Good luck JJ, your gonna do great! Break a leg! . . . . . #ufc #ko #tko #bjj #taekwondo #mma #stlouis #fighting #winning #hardwork #gym #heart #nevergiveup #hustle #martialarts #training #sportschiropractor #denverchiropractor #denver #workhard #ufcfightnight #aldrich #january14 #striking #fightofthenight #submission #knockedout #knockout #sports #muaythai - 11 days ago

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Dr. Brown giving an explanation on the importance of thoracic mobility and how decreased mobility can directly affect the neck and shoulders. Stay tuned for a quick video on assessing mobility and also improving mobility πŸ™ŒπŸΌ
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#mobility #thoracicspine #cervicalspine #shoulder #pain #chiropractic #chiropractictreatment #spinefunction #spinalhealth #movement #assessment #pain #denver #denverchiropractor #denvercolorado

Dr. Brown giving an explanation on the importance of thoracic mobility and how decreased mobility can directly affect the neck and shoulders. Stay tuned for a quick video on assessing mobility and also improving mobility 🏼 . . . . . #mobility #thoracicspine #cervicalspine #shoulder #pain #chiropractic #chiropractictreatment #spinefunction #spinalhealth #movement #assessment #pain #denver #denverchiropractor #denvercolorado - 11 days ago

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@a_s2610 understands the importance of treatment while staying active! Come see us today for sports related injuries. Being healthy is important for optimal performance! πŸ™ŒπŸΌ
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#chiropractic #sportschiropractor #sportschiropractic #sportsinjuries #sportsinjuriesfixedhere #health #wellness #power #speed #performance #crossfit #crossfitlife #crossfitgirls #grastontechnique #activereleasetechnique #sportstaping #kinesiotaping #denver #denverchiropractor #denverchiropractic #denvercolorado

@a_s2610 understands the importance of treatment while staying active! Come see us today for sports related injuries. Being healthy is important for optimal performance! 🏼 . . . . . #chiropractic #sportschiropractor #sportschiropractic #sportsinjuries #sportsinjuriesfixedhere #health #wellness #power #speed #performance #crossfit #crossfitlife #crossfitgirls #grastontechnique #activereleasetechnique #sportstaping #kinesiotaping #denver #denverchiropractor #denverchiropractic #denvercolorado - 12 days ago

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Our #sports #chiropractor , Dr.T , working on one of the #pro #fighters with the Graston tools and the theragun.

Graston is useful for a whole variety of conditions from #plantarfasciitis to #tenniselbow . Give it a try if you are suffering from any muscle pain. You'll be surprised at how well #itworks

#Repost @themoroccandevil (@get_repost)
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@denver_chiropractor keeps taking care of me πŸ™ staying healthy for my fight in February 9th #chiropractic #jiujitsu #paramountmma #mma #landowperformance #denver #morocco #factoryx

Our #sports #chiropractor , Dr.T , working on one of the #pro #fighters with the Graston tools and the theragun. Graston is useful for a whole variety of conditions from #plantarfasciitis to #tenniselbow . Give it a try if you are suffering from any muscle pain. You'll be surprised at how well #itworks #Repost @themoroccandevil (@get_repost ) ・・・ @denver_chiropractor keeps taking care of me staying healthy for my fight in February 9th #chiropractic #jiujitsu #paramountmma #mma #landowperformance #denver #morocco #factoryx - 20 days ago

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Our sports chiropractor, Dr.T, treating a pro MMA fighter, @sugafoot_mma , with Active Release Techniques followed up with that wonderful @theragun ....ohh it feels so good

#feelinggood #activereleasetechniques #manualtherapy #fighter #mma #sportschiropractor #mmachiropractor #denverchiropractor #chiropractic #fightdoctor #adhesions #softtissuetherapy #feelinggreat #beastmode #maclife #tw #denver #sunnyside #goldstandard #denvercrossfit #manualtherapist #denverfitness #denverrunner #denvermma #athlete #highlands #activerelease #ahh 
Music complements of www.bensound.com

Our sports chiropractor, Dr.T, treating a pro MMA fighter, @sugafoot_mma , with Active Release Techniques followed up with that wonderful @theragun ....ohh it feels so good #feelinggood #activereleasetechniques #manualtherapy #fighter #mma #sportschiropractor #mmachiropractor #denverchiropractor #chiropractic #fightdoctor #adhesions #softtissuetherapy #feelinggreat #beastmode #maclife #tw #denver #sunnyside #goldstandard #denvercrossfit #manualtherapist #denverfitness #denverrunner #denvermma #athlete #highlands #activerelease #ahh Music complements of www.bensound.com - 23 days ago

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Here's an injury that most doctors will not find and thus will not treat appropriately. The first picture is two different x-rays of the same person that we took at our clinic with our digital x-ray machine. The bottom picture is an x-ray of the neck in the neutral position, and the top picture is an x-ray of the neck in a flexed position.

MRI machines will not be able to visualize this injury as most MRI settings/parameters are unable to visualize this particular tissue.

The second picture is an illustration of some of the ligaments if the spine. There are many more ligaments of the spine that help give it passive stability. A sprain (tears - mild to severe) to these ligaments will cause deep spinal pain initially. Eventually, much more severe injuries will develop. 
This is similar to driving on a flat tire. Eventually, more things break and can cause much more significant issues. This is what happens to spinal ligament injuries, which can be caused by seemingly innocuous injuries, such as: trip and falls, whiplash, fender benders, and so on.

We utilize digital x-ray at our clinic to find such injuries. We find these on a weekly basis with patients that have been to other chiropractors that didn't find relief.

We have patients perform specific exercises and do targeted treatment with a variety of modalities to help them find relief. 
There is a reason for neck pain to occur, and without knowing what the true injury is, treatment will not be successful. 
Call our clinic for an appointment now. We can help you. .
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#caraccident #xray #neckpain #neck #backpain #back #pain #x-ray #facet #syndrome #ligament #damage #necksprain #stability #accurate #diagnosis #whiplash #tripandfall #accidents #denversportschiropractor #denversportsdoc #caraccidentdoctor #integratedtreatment #multidisciplinary #team #personalinjury #injury

Here's an injury that most doctors will not find and thus will not treat appropriately. The first picture is two different x-rays of the same person that we took at our clinic with our digital x-ray machine. The bottom picture is an x-ray of the neck in the neutral position, and the top picture is an x-ray of the neck in a flexed position. MRI machines will not be able to visualize this injury as most MRI settings/parameters are unable to visualize this particular tissue. The second picture is an illustration of some of the ligaments if the spine. There are many more ligaments of the spine that help give it passive stability. A sprain (tears - mild to severe) to these ligaments will cause deep spinal pain initially. Eventually, much more severe injuries will develop. This is similar to driving on a flat tire. Eventually, more things break and can cause much more significant issues. This is what happens to spinal ligament injuries, which can be caused by seemingly innocuous injuries, such as: trip and falls, whiplash, fender benders, and so on. We utilize digital x-ray at our clinic to find such injuries. We find these on a weekly basis with patients that have been to other chiropractors that didn't find relief. We have patients perform specific exercises and do targeted treatment with a variety of modalities to help them find relief. There is a reason for neck pain to occur, and without knowing what the true injury is, treatment will not be successful. Call our clinic for an appointment now. We can help you. . . . . . #caraccident #xray #neckpain #neck #backpain #back #pain #x -ray #facet #syndrome #ligament #damage #necksprain #stability #accurate #diagnosis #whiplash #tripandfall #accidents #denversportschiropractor #denversportsdoc #caraccidentdoctor #integratedtreatment #multidisciplinary #team #personalinjury #injury - 24 days ago

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When you’re home for the holidays and your friends and family need adjusted πŸ™ŒπŸΌπŸŽ„
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Happy Holidays from Dr. Sheppard! 
@zshepp22 @pshepp986 @crowec1 
#chiropractic #adjustments #neckadjustments #cervicalmanipulation #spine #spinalhealth #holistic #chiro #familychiro #neckcrack #volumeup #denverchiropractic #denver #denvercolorado #denverchiropractor

When you’re home for the holidays and your friends and family need adjusted 🏼 . . . . . Happy Holidays from Dr. Sheppard! @zshepp22 @pshepp986 @crowec1 #chiropractic #adjustments #neckadjustments #cervicalmanipulation #spine #spinalhealth #holistic #chiro #familychiro #neckcrack #volumeup #denverchiropractic #denver #denvercolorado #denverchiropractor - 28 days ago

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Treatment of πŸ•ΈοΈ ADHESIONS πŸ•ΈοΈwith Graston Technique. Adhesions are produced from repetitive strains and traumatic strains. Adhesions prevent the tissue from fully contracting and relaxing which puts excessive strain on the tendon and joint. This causes pain and limited mobility. Releasing adhesions with Graston Technique allows the body to function normally without pain. 
This is one of our sports chiropractors, Dr. T, performing Graston on 3 different athletes. @dbrenon1
@jjaldrich 
@thecassierobb

Treatment of πŸ•ΈοΈ ADHESIONS πŸ•ΈοΈwith Graston Technique. Adhesions are produced from repetitive strains and traumatic strains. Adhesions prevent the tissue from fully contracting and relaxing which puts excessive strain on the tendon and joint. This causes pain and limited mobility. Releasing adhesions with Graston Technique allows the body to function normally without pain. This is one of our sports chiropractors, Dr. T, performing Graston on 3 different athletes. @dbrenon1 @jjaldrich @thecassierobb - 1 month ago

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Happy Holidays from the staff and family of Denver Chiropractic, LLC! We will be open tomorrow from 9-12, but closed Sunday-Tuesday December 24-26. Our normal office hours will resume on Wednesday Dec 27th. See you soon! πŸŽ„β„οΈ

Happy Holidays from the staff and family of Denver Chiropractic, LLC! We will be open tomorrow from 9-12, but closed Sunday-Tuesday December 24-26. Our normal office hours will resume on Wednesday Dec 27th. See you soon! ️ - 1 month ago

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Trying to get a six pack? Well we all know abs are made in the kitchen, but core strength is important for supporting your lumbar spine. Crunches unfortunately cause repetitive flexing of the spine, which puts more pressure on the discs. The rapid compression and decompression of the discs between the vertebra can lead to instability and damage. Eventually this motion can wear down the fibrous outer walls of the discs and lead to injury. Smart core strengthening alternatives include flexing your hips instead of your spine (upper left and lower right) or an isometric exercise such as a plank (lower left). Come see us today for gym related injuries, or for advice on good posture in the gym πŸ™ŒπŸ½ Thank you @zshepp22 for the demonstration .
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#corestability #corestrength #coreworkout #spine #spinalhealth #backpain #disc #discissues #discinjury #crunches #rectusabdominus #planks #planksfordays #hipflexion #hipflexionexercise #lumbarspine #lumbarflexion #spinalstability #sixpackabs #chiropractic #sportschiropractic #sportschiropractor #denver #denvercolorado #denverchiropracticllc

Trying to get a six pack? Well we all know abs are made in the kitchen, but core strength is important for supporting your lumbar spine. Crunches unfortunately cause repetitive flexing of the spine, which puts more pressure on the discs. The rapid compression and decompression of the discs between the vertebra can lead to instability and damage. Eventually this motion can wear down the fibrous outer walls of the discs and lead to injury. Smart core strengthening alternatives include flexing your hips instead of your spine (upper left and lower right) or an isometric exercise such as a plank (lower left). Come see us today for gym related injuries, or for advice on good posture in the gym 🏽 Thank you @zshepp22 for the demonstration . . . . #corestability #corestrength #coreworkout #spine #spinalhealth #backpain #disc #discissues #discinjury #crunches #rectusabdominus #planks #planksfordays #hipflexion #hipflexionexercise #lumbarspine #lumbarflexion #spinalstability #sixpackabs #chiropractic #sportschiropractic #sportschiropractor #denver #denvercolorado #denverchiropracticllc - 1 month ago

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Here at Denver Chiropractic we strive to serve our patients to the best of our abilities. Here you see Dr. T performing a standing thoracic adjustment at the T2 vertebral level to Dr. Rider. This is a very specific adjustment that is often times performed when a patients back pain is just too acute for them to lie down on the table. This is a great way to help our patients in a comfortable manner. 
#denversportschiropractor
#denverchiropractor
#chiropractorindenver 
#chiropractor #chiropractic #denver #sportschiropractic #adjusting #adjustment #chiro #manipulation #highlands #sunnyside #standingadjustment #mondayfunday #videos

Here at Denver Chiropractic we strive to serve our patients to the best of our abilities. Here you see Dr. T performing a standing thoracic adjustment at the T2 vertebral level to Dr. Rider. This is a very specific adjustment that is often times performed when a patients back pain is just too acute for them to lie down on the table. This is a great way to help our patients in a comfortable manner. #denversportschiropractor #denverchiropractor #chiropractorindenver #chiropractor #chiropractic #denver #sportschiropractic #adjusting #adjustment #chiro #manipulation #highlands #sunnyside #standingadjustment #mondayfunday #videos - 1 month ago

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Active and Passive Myofascial release for the suboccipital muscles. These are all great treatments for neck pain and headaches! 
1. Chin retractions on a #radoball (tennis or lacrosse balls work as well!)
2. Dry needling of the suboccipitals
3. Pinning and stretching the suboccipital to release tension
4. Chiropractic manipulation of the upper cervical spine 
These are just 3 of many treatments for neck pain and headaches! 
Come see us today for relief πŸ™ŒπŸΌπŸ™ŒπŸΏπŸ™ŒπŸΎπŸ™ŒπŸ»πŸ™ŒπŸ½ .
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#suboccipitals #pain #muscletension #relief #myofascialrelease #stretch #arctiverelease #dryneedling #headaches #tensionheadaches #healing #nomorepain #holistic #chiropractic #denverchiropractic #sportschiropractic #sportschiropractor #denver #denvercolorado

Active and Passive Myofascial release for the suboccipital muscles. These are all great treatments for neck pain and headaches! 1. Chin retractions on a #radoball (tennis or lacrosse balls work as well!) 2. Dry needling of the suboccipitals 3. Pinning and stretching the suboccipital to release tension 4. Chiropractic manipulation of the upper cervical spine These are just 3 of many treatments for neck pain and headaches! Come see us today for relief 🏼🏿🏾🏻🏽 . . . . #suboccipitals #pain #muscletension #relief #myofascialrelease #stretch #arctiverelease #dryneedling #headaches #tensionheadaches #healing #nomorepain #holistic #chiropractic #denverchiropractic #sportschiropractic #sportschiropractor #denver #denvercolorado - 1 month ago

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Bam! πŸ’₯ Santa πŸŽ… came early this year. Jackpot!🎰 Many many thanks to @mountainsmiles at @crookedstave for this delightful gift. Make it your new years resolution to have one of these works of art if you haven't had a #crookedstave artisian beer. YummyπŸ˜‹ 
#artisian #beer #indiapaleale #citrussaison #brettsaison #kellerpilsner #balticporter #denver #petitesourrose #petitesourblueberry #awesome #picoftheday #mademyday

Bam! Santa came early this year. Jackpot! Many many thanks to @mountainsmiles at @crookedstave for this delightful gift. Make it your new years resolution to have one of these works of art if you haven't had a #crookedstave artisian beer. Yummy #artisian #beer #indiapaleale #citrussaison #brettsaison #kellerpilsner #balticporter #denver #petitesourrose #petitesourblueberry #awesome #picoftheday #mademyday - 1 month ago

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