em.regan

em

if your compassion does not include yourself, it is incomplete. || art IG: @emreganillustrates ️ || art therapist in the making/ San Diego

‘za 🍕

‘za - 3 days ago

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😩 bby wolf angel 🐺

bby wolf angel - 12 days ago

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this year's long-term goals (trying long-term goals instead of new year resolutions) are to be the best me possible and grow mentally & emotionally. I find it's disheartening to set specific resolutions and then inevitably abandon them, like I've done many times before. Focusing on bettering myself in general & growing mentally feels much more doable 👌🏻🌻

this year's long-term goals (trying long-term goals instead of new year resolutions) are to be the best me possible and grow mentally & emotionally. I find it's disheartening to set specific resolutions and then inevitably abandon them, like I've done many times before. Focusing on bettering myself in general & growing mentally feels much more doable 🏻 - 15 days ago

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#nofilterneeded

#nofilterneeded - 1 month ago

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when bae leaves for 3 weeks, I draw sad comics.  #feelingblue 🔵

when bae leaves for 3 weeks, I draw sad comics. #feelingblue - 3 months ago

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so v important @cameronrussell

so v important @cameronrussell - 3 months ago

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•carnage• cave 
apropos break spot for our Columbus/glorified murder day hike.

•carnage• cave apropos break spot for our Columbus/glorified murder day hike. - 3 months ago

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Saudade means “the love that remains” after someone is gone. It’s the recollection of feelings, experiences, places or events that once brought excitement, pleasure, wellbeing, which now triggers the senses and makes one live again. It describes a deep nostalgic longing.

But it goes deeper – implicit in the emotion is the fact it often carries a repressed knowledge that the object of longing will never return. It can be described as an emptiness, like someone (your children, parents, sibling, grandparents, friends, pets) or something (places, things you used to do in childhood) that should be there in a particular moment is missing, and the individual feels this absence. It can also describe a love for something that you know will never exist.

Saudade: It brings sad and happy feelings all at once; sadness from missing something loved and happiness for having experienced the love.
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passage credit: SarahWilson.com
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It's been 2 years to the day that I lost my first grandmother. 6 months later,again to the day, April 7th, I lost my second grandmother. Two women who influenced my entire childhood and to be frank, had a huge part in who I am today. So many things reminds me of both of them on a daily basis and not an hour goes by that I don't think about one or both of them. Many regrets swirl through my head constantly- I should've called more, I should've done more than I did, etc.- the normal intrusive thoughts of grief. It's been a long time since I cried and let my feelings come through. I've blocked them for over a year, trying to hide, trying to ignore them just so I couldn't feel the pain. Today I finally let the pain flow through again and it's as cleansing as it is agonizing. I miss you two, so incredibly much. Thank you for all you've done to help inspire and shape my life.

Saudade means “the love that remains” after someone is gone. It’s the recollection of feelings, experiences, places or events that once brought excitement, pleasure, wellbeing, which now triggers the senses and makes one live again. It describes a deep nostalgic longing. But it goes deeper – implicit in the emotion is the fact it often carries a repressed knowledge that the object of longing will never return. It can be described as an emptiness, like someone (your children, parents, sibling, grandparents, friends, pets) or something (places, things you used to do in childhood) that should be there in a particular moment is missing, and the individual feels this absence. It can also describe a love for something that you know will never exist. Saudade: It brings sad and happy feelings all at once; sadness from missing something loved and happiness for having experienced the love. -------------------------- passage credit: SarahWilson.com -------------------------- It's been 2 years to the day that I lost my first grandmother. 6 months later,again to the day, April 7th, I lost my second grandmother. Two women who influenced my entire childhood and to be frank, had a huge part in who I am today. So many things reminds me of both of them on a daily basis and not an hour goes by that I don't think about one or both of them. Many regrets swirl through my head constantly- I should've called more, I should've done more than I did, etc.- the normal intrusive thoughts of grief. It's been a long time since I cried and let my feelings come through. I've blocked them for over a year, trying to hide, trying to ignore them just so I couldn't feel the pain. Today I finally let the pain flow through again and it's as cleansing as it is agonizing. I miss you two, so incredibly much. Thank you for all you've done to help inspire and shape my life. - 3 months ago

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4 months ago

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since I already ruined the surprise for who this is meant for, thought I'd share a little something I've been working on in my spare time 💖

since I already ruined the surprise for who this is meant for, thought I'd share a little something I've been working on in my spare time - 4 months ago

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I'm usually very shy about sharing my art with people I know due to my insecurities of not being good enough/ fear of criticisms or judgments I can't handle, but I think I'm finally *okay* with publicly sharing my illustration Instagram profile with you guys.  If you're truly interested in what I've got going on these days, check out @emreganillustrates & feel free to support me by following it 😌// here's a little wonky version of Max from Where The Wild Things Are I did a bit back that can be found on that account 👹

I'm usually very shy about sharing my art with people I know due to my insecurities of not being good enough/ fear of criticisms or judgments I can't handle, but I think I'm finally *okay* with publicly sharing my illustration Instagram profile with you guys. If you're truly interested in what I've got going on these days, check out @emreganillustrates & feel free to support me by following it // here's a little wonky version of Max from Where The Wild Things Are I did a bit back that can be found on that account - 4 months ago

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✨👋🏻

🏻 - 4 months ago

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My @livanddom prosecco magnet keeping my Disneyland ticket safe 🍾 #livanddom15k

My @livanddom prosecco magnet keeping my Disneyland ticket safe 🍾 #livanddom15k - 5 months ago

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v obsessed w/ my dog 🐺

v obsessed w/ my dog - 5 months ago

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and all I have is all of me, and that's all that I can give 🚀 | thank you for putting on an amazing, nostalgic 10-year Do You Feel reunion tour and making sure to include San Diego on your journey 💕

and all I have is all of me, and that's all that I can give | thank you for putting on an amazing, nostalgic 10-year Do You Feel reunion tour and making sure to include San Diego on your journey - 5 months ago

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@raglanpublichouse brunch this a.m.🌞

@raglanpublichouse brunch this a.m.🌞 - 5 months ago

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oh gees, my little pup #nationaldogday

oh gees, my little pup #nationaldogday - 5 months ago

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a cute sploot & toy stuffing

a cute sploot & toy stuffing - 5 months ago

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