espadatwo

Two ๐Ÿพ

Harvard
Durham

325 or death โ˜  
#ChestDay #Gainz #Fitness #Psychotic #Beardandbarbells #Espada

325 or death โ˜  #ChestDay #Gainz #Fitness #Psychotic #Beardandbarbells #Espada - 5 months ago

97 Likes
3 Comments
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225 cleans, Keeshed #GymRat #Cleans #Crossfit #Fitness #Espada #Gainz #Powerlifting

225 cleans, Keeshed #GymRat #Cleans #Crossfit #Fitness #Espada #Gainz #Powerlifting - 6 months ago

73 Likes
2 Comments
0
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Another year, Same Crew #24 #BYFTB #SH

Another year, Same Crew #24 #BYFTB #SH - 6 months ago

92 Likes
1 Comments
4
๐Ÿ’ฅ5 and a quarter๐Ÿ’ฅ 545Lbs, Almost back to the Saiyan ways #Deadlifts #BackDay #ToeSocks #Espada #Fitness #Gainz #Friyay

5 and a quarter 545Lbs, Almost back to the Saiyan ways #Deadlifts #BackDay #ToeSocks #Espada #Fitness #Gainz #Friyay - 6 months ago

73 Likes
6 Comments
0
Sunday Funday. Box Squats with pops. He worked up to 405x3. Old Man still does legs. And 2 sets of 545x2 #Legday #BabyClothes #CropTop #Fitness #Gym #psychotic #gainz @gainsu

Sunday Funday. Box Squats with pops. He worked up to 405x3. Old Man still does legs. And 2 sets of 545x2 #Legday #BabyClothes #CropTop #Fitness #Gym #psychotic #gainz @gainsu - 6 months ago

65 Likes
4 Comments
0

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460 got up this time. Legs gone #Forthebeef #Legday #Squat #Fitness #Espada #FatSwole #psychotic #gym @gainsu

460 got up this time. Legs gone #Forthebeef #Legday #Squat #Fitness #Espada #FatSwole #psychotic #gym @gainsu - 6 months ago

56 Likes
13 Comments
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Feels good to be back in my real gym. 315 for reassurance. #InternationalChestDay #benchpress #Espada #Fitness #Powerlifting #Voldemort #RageLift

Feels good to be back in my real gym. 315 for reassurance. #InternationalChestDay #benchpress #Espada #Fitness #Powerlifting #Voldemort #RageLift - 6 months ago

48 Likes
4 Comments
0
8, 8, 6, 6, 3 Rack pulls before Deadlift singles. Have to keep pulling to reach 600 ๐Ÿ’ฅ #BackDay #BigBack #Deadlifts #TuEasy #Espada #Fitness #Powerlifting

8, 8, 6, 6, 3 Rack pulls before Deadlift singles. Have to keep pulling to reach 600 #BackDay #BigBack #Deadlifts #TuEasy #Espada #Fitness #Powerlifting - 6 months ago

70 Likes
2 Comments
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*Mumbles* "Lightweight!" 455x3 box squat #TwoEasy #Legday #lifting #Gainz #Fitness #Espada

*Mumbles* "Lightweight!" 455x3 box squat #TwoEasy #Legday #lifting #Gainz #Fitness #Espada - 7 months ago

45 Likes
5 Comments
0
#InternationalChestDay 275x4 on the 5th set #RoadTo405 #Espada #LasNoches #Fitness #Gainz #GAT #Powerlifting

#InternationalChestDay 275x4 on the 5th set #RoadTo405 #Espada #LasNoches #Fitness #Gainz #GAT #Powerlifting - 7 months ago

63 Likes
2 Comments
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Leg Day Best Day! 630 leg press for 12 to end. Back at it #espada #Legday #Gainz #Fitness #bodybuilding #jellolegs ๐Ÿ“ธ: @oboomo

Leg Day Best Day! 630 leg press for 12 to end. Back at it #espada #Legday #Gainz #Fitness #bodybuilding #jellolegs ๐Ÿ“ธ: @oboomo - 7 months ago

47 Likes
3 Comments
0

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The Irony of Celebrating with the
 brits #Happy4th

The Irony of Celebrating with the brits #Happy4th - 7 months ago

65 Likes
3 Comments
0
Like the God he is, he walks into the heavens ๐Ÿ˜‡๐Ÿ˜ˆ

Like the God he is, he walks into the heavens ๐Ÿ˜‡๐Ÿ˜ˆ - 7 months ago

78 Likes
5 Comments
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Channeled my inner CR7 and Barรงa wasn't ready

Channeled my inner CR7 and Barรงa wasn't ready - 7 months ago

62 Likes
0 Comments
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The Link Up #BeachBoys

The Link Up #BeachBoys - 10 months ago

62 Likes
0 Comments
3
"Not tryna be fourth and inches, I'm tryna go the distance" 
Championship Week๐Ÿ†๐Ÿ’ฐ ๐Ÿ“ธ: @pridemore864

"Not tryna be fourth and inches, I'm tryna go the distance" Championship Week ๐Ÿ“ธ: @pridemore864 - 10 months ago

55 Likes
4 Comments
0
If you don't roar roar at the end, then it doesn't count. 250kg to end the workout, something slight.
๐Ÿ“ธ: @jcharltonn 
#Espada #BleedPalatinate #Deadlifts

If you don't roar roar at the end, then it doesn't count. 250kg to end the workout, something slight. ๐Ÿ“ธ: @jcharltonn #Espada #BleedPalatinate #Deadlifts - 10 months ago

35 Likes
1 Comments
0

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I would like to Thank Winnie and John for getting me involved in the Durham People of Colour Association and coming to support the boy at the Race and Politics Panel.

I was honoured to be sitting by the side of a doctorate and soon to be doctorate. Talking about racial issues prevalent today in both America and The United Kingdom #DPOCA #Durham

I would like to Thank Winnie and John for getting me involved in the Durham People of Colour Association and coming to support the boy at the Race and Politics Panel. I was honoured to be sitting by the side of a doctorate and soon to be doctorate. Talking about racial issues prevalent today in both America and The United Kingdom #DPOCA #Durham - 11 months ago

43 Likes
0 Comments
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