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1st training session with the Addidas Runners for the Shoreditch 10k.... tough but great fun & great run captains to motivate us through it! 
#TakeChargeLDN #addidascityruns #shoreditch10k #addidasrunning #addidas #instarunners #running #thehoxton

1st training session with the Addidas Runners for the Shoreditch 10k.... tough but great fun & great run captains to motivate us through it! #TakeChargeLDN #addidascityruns #shoreditch10k #addidasrunning #addidas #instarunners #running #thehoxton - 58 minutes ago

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Great start to the day leading the @cityrunsldn Inside Track training session. Today was all about TECHNIQUE, @pure.shores and I led 80 runners on a exploratory run round Shoreditch before going through some specific running technique drills, we explored...
- Breathing
- Stride Length & Cadence
- Foot Placement
- Core Stability
All of which helps you become a better runner and hopefully gave our runners some tips in the lead up to the Shoreditch 10k race in October. @adidasuk @adidasrunning #takechargeLDN
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#whyirunldn #whyirun #adidasrunners #adidas #shoreditch10k #adidascityruns #run #running #runners #training #fitness #health #shoreditch #london #thehoxton #thehox #betterneverstops

Great start to the day leading the @cityrunsldn Inside Track training session. Today was all about TECHNIQUE, @pure.shores and I led 80 runners on a exploratory run round Shoreditch before going through some specific running technique drills, we explored... - Breathing - Stride Length & Cadence - Foot Placement - Core Stability All of which helps you become a better runner and hopefully gave our runners some tips in the lead up to the Shoreditch 10k race in October. @adidasuk @adidasrunning #takechargeLDN . . . #whyirunldn #whyirun #adidasrunners #adidas #shoreditch10k #adidascityruns #run #running #runners #training #fitness #health #shoreditch #london #thehoxton #thehox #betterneverstops - 1 hour ago

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Lindy and sideboard. .
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#thehoxton #shoreditch #interiordesign #sideboard #interior #hotel #london #furniture #portrait #portraitphotography #perfectportraits
#makeportraits #ig_ portrait #xelfies #globalportraits #portraitmood #portrait_universe #majestic_people #humanedge #pursuitofportraits #portrait_perfection #makeportraitsnotwar #livefolk #portraits_ig #portraitgames

Lindy and sideboard. . . . #thehoxton #shoreditch #interiordesign #sideboard #interior #hotel #london #furniture #portrait #portraitphotography #perfectportraits #makeportraits #ig_ portrait #xelfies #globalportraits #portraitmood #portrait_universe #majestic_people #humanedge #pursuitofportraits #portrait_perfection #makeportraitsnotwar #livefolk #portraits_ig #portraitgames - 2 hours ago

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After a little bit of an adventure last night/this morning I made it to the #adidasrunnerslondon #InsideTrack session. Today's session as the light box says was all about technique, but first the matter of a little 6km run.
Thanks to @quitesmallcarrie for being my run buddy this morning.
Thanks to @cityrunsldn @jhepto and @pure.shores for today's session. Same time same place next time 😉
#whyirunldn #whyirun #shoreditch10k #adidasrunners #takechargeLDN

After a little bit of an adventure last night/this morning I made it to the #adidasrunnerslondon #InsideTrack session. Today's session as the light box says was all about technique, but first the matter of a little 6km run. Thanks to @quitesmallcarrie for being my run buddy this morning. Thanks to @cityrunsldn @jhepto and @pure.shores for today's session. Same time same place next time #whyirunldn #whyirun #shoreditch10k #adidasrunners #takechargeLDN - 2 hours ago

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Bridesmaids assemble 👰🏼 #flicandthom

Bridesmaids assemble 🏼 #flicandthom - 4 hours ago

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Saturday morning London is quite. #Saturdaytreat #explorelondon

Saturday morning London is quite. #Saturdaytreat #explorelondon - 5 hours ago

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