πŸ“Titan Fitness

4,725 posts

Some days you have to take a good look at yourself in the mirror! Just because! #trainer #athlete #aesthetics  #fitness #bodybuilder #personaltrainer #sixpack #muscles  #hustle  #grind #bodybuilding #gym  #beastmode  #gains #fitfam #motivation  #picoftheday  #shredded  #inspiration #strong  #lifthard #fitspo  #igfitness  #diet #determination #fitnessmodel #dedication #jacked #results #fitnessmotivation

Some days you have to take a good look at yourself in the mirror! Just because! #trainer #athlete #aesthetics #fitness #bodybuilder #personaltrainer #sixpack #muscles #hustle #grind #bodybuilding #gym #beastmode #gains #fitfam #motivation #picoftheday #shredded #inspiration #strong #lifthard #fitspo #igfitness #diet #determination #fitnessmodel #dedication #jacked #results #fitnessmotivation - 4 hours ago

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Double tap because every day is Cardio Day πŸ€”
#deadlifts
@gymshark @ryderwear @gym_videos

Double tap because every day is Cardio Day πŸ€” #deadlifts @gymshark @ryderwear @gym_videos - 7 hours ago

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Transparency in what we consume these days is a rarity! Here's some advice and quick tips on how to avoid being fooled by supplement jargon via my latest contribution to @gqaustralia http://www.gq.com.au/fitness/nutritional+supplements+pt+explains+how+to+spot+bad+protein+powders,51355 #countnutrientsnotcalories #dietdoctor

Transparency in what we consume these days is a rarity! Here's some advice and quick tips on how to avoid being fooled by supplement jargon via my latest contribution to @gqaustralia http://www.gq.com.au/fitness/nutritional+supplements+pt+explains+how+to+spot+bad+protein+powders,51355 #countnutrientsnotcalories #dietdoctor - 8 hours ago

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Why not πŸ˜‚#gym #gymlife #petsofinstagram

Why not #gym #gymlife #petsofinstagram - 1 day ago

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Do you struggle to squat with the correct technique? Don't worry, you're not alone. 
While this exercise is foundational to any strength training program, many people struggle to perform it correctly. 
Check out my latest article to learn why you're struggling to squat correctly and receive advice on what you can do about it. Link in bio!

Do you struggle to squat with the correct technique? Don't worry, you're not alone. While this exercise is foundational to any strength training program, many people struggle to perform it correctly. Check out my latest article to learn why you're struggling to squat correctly and receive advice on what you can do about it. Link in bio! - 1 day ago

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Exercise 4:
Leg Extension (6, 7, 8, 9 and 10 reps)

#done #easy βœ”πŸ˜œ @titanfitness_au

Exercise 4: Leg Extension (6, 7, 8, 9 and 10 reps) #done #easy @titanfitness_au - 1 day ago

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Exercise 3:
#Deadlifts (6, 7, 8, 9 and 10 reps)
#legsworkout 😝

Exercise 3: #Deadlifts (6, 7, 8, 9 and 10 reps) #legsworkout - 2 days ago

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Exercise 2:
Leg Press (same: 6, 7, 8, 9 and 10 reps)

Easy πŸ’ͺ
#leg #workout

@james_raftos_gpmj
@ king_demo1 
@titanfitness_au

Exercise 2: Leg Press (same: 6, 7, 8, 9 and 10 reps) Easy #leg #workout @james_raftos_gpmj @ king_demo1 @titanfitness_au - 2 days ago

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4 x giant set by @james_raftos_gpmj @titanfitness_au :

Exercise 1:
βœ” #squats
6 (just to warm up...you know πŸ˜‰), 7, 8, 9 and 10 reps 
Anything for my #peachgains πŸ™†πŸ™†πŸ™†πŸ™†

4 x giant set by @james_raftos_gpmj @titanfitness_au : Exercise 1: #squats 6 (just to warm up...you know ), 7, 8, 9 and 10 reps Anything for my #peachgains - 2 days ago

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You know when your pre-workout is good when it's still kicking after your 5th exercise of your 3rd #working set with the boss @james_raftos_gpmj @titanfitness_au πŸ‘Š #asnfulled 
GIANT SET!! BOOM BOOM

You know when your pre-workout is good when it's still kicking after your 5th exercise of your 3rd #working set with the boss @james_raftos_gpmj @titanfitness_au #asnfulled GIANT SET!! BOOM BOOM - 2 days ago

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#goforit #gonow πŸ‘Š

#goforit #gonow - 2 days ago

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