📍Outerspace

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✨🎉Inspired by the beautiful beings who joined me today for session 2 of Art & Core.  I'm still coming down from it. 🙌🏽✨Thank you to #smoothnathan for snagging this 📸 of me blissed out. 😂💡💡#artandcore #chicagoartists #newyearsresolutions #takingoutthetrash #getoutthegunk

Inspired by the beautiful beings who joined me today for session 2 of Art & Core. I'm still coming down from it. 🏽Thank you to #smoothnathan for snagging this 📸 of me blissed out. #artandcore #chicagoartists #newyearsresolutions #takingoutthetrash #getoutthegunk - 2 hours ago

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No gravity where I’m at but they say 👁 fell off
👨🏾‍🚀 #vans 
#dirtyvans 
#model 
#california 
#chicago
#newyork 
#bombsquad
#style 
#fashion 
#fashionisto

No gravity where I’m at but they say 👁 fell off 🏾‍ #vans #dirtyvans #model #california #chicago #newyork #bombsquad #style #fashion #fashionisto - 5 days ago

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Things you could do instead of picking through your shortcomings with a fine-toothed comb: give money to a reputable organization, call your representatives about the dozens of horrifying and evil things the administration is trying to push through, purchase someone you love a holiday gift from a local business run by a poc, go for a walk, ride a bike, clean your bathroom. #atheoryonstaying

Things you could do instead of picking through your shortcomings with a fine-toothed comb: give money to a reputable organization, call your representatives about the dozens of horrifying and evil things the administration is trying to push through, purchase someone you love a holiday gift from a local business run by a poc, go for a walk, ride a bike, clean your bathroom. #atheoryonstaying - 5 days ago

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Thank you all for a great session today. 🔮☁️💎✉️📓💗☁️✨#artandcore #outerspacestudios #chicagoartists #cabinfeverliveart #pilates #meditation #dance #art

Thank you all for a great session today. #artandcore #outerspacestudios #chicagoartists #cabinfeverliveart #pilates #meditation #dance #art - 7 days ago

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Fighting impulse/giving in

Fighting impulse/giving in - 8 days ago

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"Living is a form of not being sure, not knowing what is next or how. The moment you know how, you begin to die a little. The artist never entirely knows. We guess. We may be wrong, but we take leap after leap in the dark." Agnes De Mille. ✨
▫️◽️◻️▫️◽️◻️
Dearest Art & Core participants, let's not know together. See you tomorrow morning! Don't forget a journal + pen, a mat, and clothing to move in. {it looks like It's going to be a full house} #artandcore #chicagoartists #notknowing #newyearsworkshop ▫️◽️◻️▫️◽️◻️▫️◽️◻️▫️◽️
Also, if this class looks good for your artistic community or creative company, ping me and let's brainstorm! ✨

"Living is a form of not being sure, not knowing what is next or how. The moment you know how, you begin to die a little. The artist never entirely knows. We guess. We may be wrong, but we take leap after leap in the dark." Agnes De Mille. ️ Dearest Art & Core participants, let's not know together. See you tomorrow morning! Don't forget a journal + pen, a mat, and clothing to move in. {it looks like It's going to be a full house} #artandcore #chicagoartists #notknowing #newyearsworkshop ️ Also, if this class looks good for your artistic community or creative company, ping me and let's brainstorm! - 8 days ago

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Sexy in flannel, sexy with body hair, sexy with uncovered zits and dark undereye circles. Sexy and braless, sexy barefoot, and sexy chapped lips. Sexy when quiet, sexy when shouting. Sexy and swaybacked, sexy and self-conscious. #sexy

Sexy in flannel, sexy with body hair, sexy with uncovered zits and dark undereye circles. Sexy and braless, sexy barefoot, and sexy chapped lips. Sexy when quiet, sexy when shouting. Sexy and swaybacked, sexy and self-conscious. #sexy - 12 days ago

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To attempt "sexy." To slink away like the slug I am. To feel, to lose footing, and find it again.

To attempt "sexy." To slink away like the slug I am. To feel, to lose footing, and find it again. - 12 days ago

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Some days the inner voice that tells me I am not important or special or interesting is very loud and I have a great deal of trouble trying to quiet it. It tells me I have nothing important to say and no one wants to listen to me and I should probably just become a recluse because I am not worth being around anyway. On these days, a timid little voice mentions something half-hearted and noncommittal like, "you're not worthless" and I instead try to think about making cookies and hope they don't turn out inedible. I am very grateful for what I have, but I want to do more, be more, and I won't pretend that it isn't incredibly difficult.

Some days the inner voice that tells me I am not important or special or interesting is very loud and I have a great deal of trouble trying to quiet it. It tells me I have nothing important to say and no one wants to listen to me and I should probably just become a recluse because I am not worth being around anyway. On these days, a timid little voice mentions something half-hearted and noncommittal like, "you're not worthless" and I instead try to think about making cookies and hope they don't turn out inedible. I am very grateful for what I have, but I want to do more, be more, and I won't pretend that it isn't incredibly difficult. - 21 days ago

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✨RSVP to book your spot (link in bio) ✨ #outerspacestudios #artist #healing #artandcore

RSVP to book your spot (link in bio) #outerspacestudios #artist #healing #artandcore - 23 days ago

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▫️◻️⬜️✨▫️◻️⬜️✨▫️◻️⬜️✨▫️◻️⬜️✨▫️Thursday. Ft @k_jlight & @arwhite7 ▫️◻️⬜️✨▫️◻️⬜️✨▫️◻️✨▫️◻️⬜️✨▫️◻️#dancers  #outerspace #chicagoartists

️Thursday. Ft @k_jlight & @arwhite7 #dancers #outerspace #chicagoartists - 26 days ago

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✨🔮Art & Core. 🔮✨
RSVP to book a spot {link in profile}
⚪️▫️◻️⬜️⚪️▫️◻️⬜️⚪️▫️◻️⬜️⚪️
The main purpose of this workshop is healing. That's all (nothing small). ▫️◻️⬜️▫️◻️⬜️▫️◻️⬜️▫️◻️⬜️▫️◻️⬜️
"It can be startling to see someone's breath, let alone the breathing of a crowd. You usually don't believe people extend that far" - Jenny Holzer 
Logo by @flewthecoop ✨
#artandcore #artistworkshop #chicagoartists #dance #writer #actor #performer #comedian #artist #creatives #filmmaker #heartcontent #roots

Art & Core. RSVP to book a spot {link in profile} ️ The main purpose of this workshop is healing. That's all (nothing small). ️ "It can be startling to see someone's breath, let alone the breathing of a crowd. You usually don't believe people extend that far" - Jenny Holzer Logo by @flewthecoop #artandcore #artistworkshop #chicagoartists #dance #writer #actor #performer #comedian #artist #creatives #filmmaker #heartcontent #roots - 27 days ago

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🔮Attention Chicago creatives! I will be facilitating a three-session body/mind workshop leading up to the New Year at Outerspace studios. Tuesday's December 5th, 12th, and 19th at 10:00am-11:30am. Save the dates!! (Free with suggested donation of $5) 💎✨🔮 #healing #newyear #decemberworkshop #artists #creatives #direction #artandcore ✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨This series is intended to be a workshop for artists + creatives of all types (writers, dancers, musicians, filmmakers, performers, etc.) with the purpose of finding core strength and connecting to a creative trajectory. 
Each session will include Pilates exercises, guided meditation, cardio movement, writing prompts, personal goal setting, and community-building with a variety of other artists. We will examine where our blocks are in the mind and in the body, and how to break through to a healthy artistic practice.

In this three-part workshop leading up to the New Year, we will use a lens of new beginnings to shed old habits and stories that no longer serve us. Let's charge into the New Year with the goods that feel good to you. 
It is recommended, but not required, that participants attend all three sessions. RSVP to elana@cabinfeverliveart.com *Please come to class with a yoga/pilates mat, comfortable clothing, a notebook, and a pen
** If you cannot make it to this series of workshops, do not fret! We will be offering this class again in January and February - on a weekly basis - on Fridays.

Attention Chicago creatives! I will be facilitating a three-session body/mind workshop leading up to the New Year at Outerspace studios. Tuesday's December 5th, 12th, and 19th at 10:00am-11:30am. Save the dates!! (Free with suggested donation of $5) #healing #newyear #decemberworkshop #artists #creatives #direction #artandcore This series is intended to be a workshop for artists + creatives of all types (writers, dancers, musicians, filmmakers, performers, etc.) with the purpose of finding core strength and connecting to a creative trajectory. Each session will include Pilates exercises, guided meditation, cardio movement, writing prompts, personal goal setting, and community-building with a variety of other artists. We will examine where our blocks are in the mind and in the body, and how to break through to a healthy artistic practice. In this three-part workshop leading up to the New Year, we will use a lens of new beginnings to shed old habits and stories that no longer serve us. Let's charge into the New Year with the goods that feel good to you. It is recommended, but not required, that participants attend all three sessions. RSVP to elana@cabinfeverliveart.com *Please come to class with a yoga/pilates mat, comfortable clothing, a notebook, and a pen ** If you cannot make it to this series of workshops, do not fret! We will be offering this class again in January and February - on a weekly basis - on Fridays. - 30 days ago

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When you're trying to figure out why you're nauseous and it's either a concussion or because you've only consumed espresso and a croissant so far today. 🥐☕️ #baristadiet #warmingup #studiotime #atheoryonstaying #improv #improvisation #moderndance #personalpractice #messy

When you're trying to figure out why you're nauseous and it's either a concussion or because you've only consumed espresso and a croissant so far today. 🥐#baristadiet #warmingup #studiotime #atheoryonstaying #improv #improvisation #moderndance #personalpractice #messy - 1 month ago

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