#wbffworldchampion

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#backattack today's workout👉
-Pullups 4sets -Heavy Machine Rows 4sets + 1Dropset -Latpulls Hammergrip 4x 8-10
-Wide Grip Cablerows 4x 10-12
-Cable Pullovers as superset with reverse superman 4x10

20g of BCAA'S are essential for me during every Workout especially in a hypercaloric phase. BCAA'S are one of my favorite supplements! @allstarssportsnutrition

#backworkout #offseason #gymmotivation #flexingfriday ■□■□■□■□■□■□■□■□■□■
www.sebastiankreuzkamp.com
🥗CUSTOMIZED DIET
🏋🏼CUSTOMIZED WORKOUT
🎖PERSONAL TRAINING
💻ONLINE COACHING ■□■□■□■□■□■□■□■□■□■
✉️info@sebastiankreuzkamp.com
Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung!
■□■□■□■□■□■□■□■□■□■
Supplements 
www.sizeandsymmetry.com
20% Off with Code 👉🏻KREUZ20 ■□■□■□■□■□■□■□■□■□■ #wbffpro #wbffworldchampion #wbff #wbffuk #musclemodel #allstars #allstarssportsnutrition #teamhemmer #fitness #aesthetic #bodybuilding #fitfam #fitlife #fitspo #instafit #workout #motivation #gym #247lifestyle #workhard #trainhard #picoftheday #bestoftheday #instadaily

#backattack today's workout -Pullups 4sets -Heavy Machine Rows 4sets + 1Dropset -Latpulls Hammergrip 4x 8-10 -Wide Grip Cablerows 4x 10-12 -Cable Pullovers as superset with reverse superman 4x10 20g of BCAA'S are essential for me during every Workout especially in a hypercaloric phase. BCAA'S are one of my favorite supplements! @allstarssportsnutrition #backworkout #offseason #gymmotivation #flexingfriday ■□■□■□■□■□■□■□■□■□■ www.sebastiankreuzkamp.com 🥗CUSTOMIZED DIET 🏋🏼CUSTOMIZED WORKOUT 🎖PERSONAL TRAINING ONLINE COACHING ■□■□■□■□■□■□■□■□■□■ ️info@sebastiankreuzkamp.com Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung! ■□■□■□■□■□■□■□■□■□■ Supplements www.sizeandsymmetry.com 20% Off with Code 🏻KREUZ20 ■□■□■□■□■□■□■□■□■□■ #wbffpro #wbffworldchampion #wbff #wbffuk #musclemodel #allstars #allstarssportsnutrition #teamhemmer #fitness #aesthetic #bodybuilding #fitfam #fitlife #fitspo #instafit #workout #motivation #gym #247lifestyle #workhard #trainhard #picoftheday #bestoftheday #instadaily - 2 days ago

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To say we’re excited to see @kikivhyce hit the stage again in an understatement 💎💪💖
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
WBFF April/May Couture Bikini inquiries must be submitted by 23rd February.
WE require a minimum of 8 weeks to create beautiful one of a kind bikinis 👙Hurry, don’t leave it too late 😘
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
To submit your inquiry email or DM us 📱 bosslady@glamfitbikinis.com

To say we’re excited to see @kikivhyce hit the stage again in an understatement WBFF April/May Couture Bikini inquiries must be submitted by 23rd February. WE require a minimum of 8 weeks to create beautiful one of a kind bikinis Hurry, don’t leave it too late To submit your inquiry email or DM us bosslady@glamfitbikinis.com - 3 days ago

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There will be days when you doubt yourself or just feel like giving up
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DONT! Sunny days will come and things will get better!
.
To get some focus why not get in touch for a journey of self revelation with me, I promise you won’t even have time to feel down or think about small things that do not matter
.
Just email me at enquiries@williamsfalade.com and let’s get you out of that dark spot you’re in

#letsgrow #TheFaladeEffect #wbffworldchampion #wawangym

There will be days when you doubt yourself or just feel like giving up . DONT! Sunny days will come and things will get better! . To get some focus why not get in touch for a journey of self revelation with me, I promise you won’t even have time to feel down or think about small things that do not matter . Just email me at enquiries@williamsfalade.com and let’s get you out of that dark spot you’re in #letsgrow #TheFaladeEffect #wbffworldchampion #wawangym - 3 days ago

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2 different facial expressions but the message behind the looks are still the same

Bring it if you think you’re bad enough 😎

#wbffworldchampion #bestofthebest #wbffpro #TheFaladeEffect #teamdomin8

2 different facial expressions but the message behind the looks are still the same Bring it if you think you’re bad enough 😎 #wbffworldchampion #bestofthebest #wbffpro #TheFaladeEffect #teamdomin8 - 4 days ago

9,981 Likes
108 Comments
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#workoutwednesday -Shoulderpress 4x12 -Dumbbell Shoulderpress PIT-Force 3x15 -Plate lateral raises with one drop and superset with kettlebelll upright row -Barbell upright row superset with front raises
-rear delt rows 3x15 -reverse butterfly 3x12 
#shoulders #delts #shoulderworkout ■□■□■□■□■□■□■□■□■□■
www.sebastiankreuzkamp.com
🥗CUSTOMIZED DIET
🏋🏼CUSTOMIZED WORKOUT
🎖PERSONAL TRAINING
💻ONLINE COACHING ■□■□■□■□■□■□■□■□■□■
✉️info@sebastiankreuzkamp.com
Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung!
■□■□■□■□■□■□■□■□■□■ #wbffpro #wbffworldchampion #wbff #wbffuk #musclemodel  #teamhemmer #fitness #aesthetic #bodybuilding #fitfam #fitlife #fitspo #instafit #workout #motivation #gym #247lifestyle #workhard #trainhard #picoftheday #bestoftheday #instadaily

#workoutwednesday -Shoulderpress 4x12 -Dumbbell Shoulderpress PIT-Force 3x15 -Plate lateral raises with one drop and superset with kettlebelll upright row -Barbell upright row superset with front raises -rear delt rows 3x15 -reverse butterfly 3x12 #shoulders #delts #shoulderworkout ■□■□■□■□■□■□■□■□■□■ www.sebastiankreuzkamp.com 🥗CUSTOMIZED DIET 🏋🏼CUSTOMIZED WORKOUT 🎖PERSONAL TRAINING ONLINE COACHING ■□■□■□■□■□■□■□■□■□■ ️info@sebastiankreuzkamp.com Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung! ■□■□■□■□■□■□■□■□■□■ #wbffpro #wbffworldchampion #wbff #wbffuk #musclemodel #teamhemmer #fitness #aesthetic #bodybuilding #fitfam #fitlife #fitspo #instafit #workout #motivation #gym #247lifestyle #workhard #trainhard #picoftheday #bestoftheday #instadaily - 4 days ago

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#transformationtuesday 
same day, same pose different tan and light!

This one is a very great example how lighting and tanning can change the whole look! ■□■□■□■□■□■□■□■□■□■
www.sebastiankreuzkamp.com
🥗CUSTOMIZED DIET
🏋🏼CUSTOMIZED WORKOUT
🎖PERSONAL TRAINING
💻ONLINE COACHING ■□■□■□■□■□■□■□■□■□■
✉️info@sebastiankreuzkamp.com
Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung!
■□■□■□■□■□■□■□■□■□■ #wbffpro #wbffworldchampion #wbff #wbffuk #musclemodel  #teamhemmer #fitness #aesthetic #bodybuilding #fitfam #fitlife #fitspo #instafit #workout #motivation #gym #247lifestyle #workhard #trainhard #picoftheday #bestoftheday #instadaily

#transformationtuesday same day, same pose different tan and light! This one is a very great example how lighting and tanning can change the whole look! ■□■□■□■□■□■□■□■□■□■ www.sebastiankreuzkamp.com 🥗CUSTOMIZED DIET 🏋🏼CUSTOMIZED WORKOUT 🎖PERSONAL TRAINING ONLINE COACHING ■□■□■□■□■□■□■□■□■□■ ️info@sebastiankreuzkamp.com Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung! ■□■□■□■□■□■□■□■□■□■ #wbffpro #wbffworldchampion #wbff #wbffuk #musclemodel #teamhemmer #fitness #aesthetic #bodybuilding #fitfam #fitlife #fitspo #instafit #workout #motivation #gym #247lifestyle #workhard #trainhard #picoftheday #bestoftheday #instadaily - 5 days ago

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My #mondaymotivation 
#motivation #monday #RepostSave @hattieboydle with @repostsaveapp ・・・ Be aware of your words. 
They are powerful. 
Be mindful of your language. 
It creates your meaning.

What you say to yourself on a daily basis CREATES how you feel. 
It creates your emotions.

How you feel will determine to your actions. 
Your actions create your outcomes.

Getting what you want in this life starts with the things that you say to yourself.

Words —> Emotion —> Action—> Outcomes

Captured by @matthewgianoulis 
H&M @shebysharry 
#thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion #MuscleNationAthlete

My #mondaymotivation #motivation #monday #RepostSave @hattieboydle with @repostsaveapp ・・・ Be aware of your words. They are powerful. Be mindful of your language. It creates your meaning. What you say to yourself on a daily basis CREATES how you feel. It creates your emotions. How you feel will determine to your actions. Your actions create your outcomes. Getting what you want in this life starts with the things that you say to yourself. Words —> Emotion —> Action—> Outcomes Captured by @matthewgianoulis H&M @shebysharry #thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion #MuscleNationAthlete - 6 days ago

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Be aware of your words. 
They are powerful. 
Be mindful of your language. 
It creates your meaning.

What you say to yourself on a daily basis CREATES how you feel. 
It creates your emotions.

How you feel will determine to your actions. 
Your actions create your outcomes.

Getting what you want in this life starts with the things that you say to yourself.

Words —> Emotion —> Action—> Outcomes

Captured by @matthewgianoulis 
H&M @shebysharry 
#thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion #MuscleNationAthlete

Be aware of your words. They are powerful. Be mindful of your language. It creates your meaning. What you say to yourself on a daily basis CREATES how you feel. It creates your emotions. How you feel will determine to your actions. Your actions create your outcomes. Getting what you want in this life starts with the things that you say to yourself. Words —> Emotion —> Action—> Outcomes Captured by @matthewgianoulis H&M @shebysharry #thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion #MuscleNationAthlete - 6 days ago

15,446 Likes
195 Comments
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You can’t expect to succeed if you only put in work on the days you feel like it💪🏻💪🏻💪🏻
Team Dynasty💎 
Head Coach👑 and
@wbff_official WorldChampion 👩🏽‍🎤
@stephanieayala7 •
•
•
@paul_dillett @allisondillett @violatethedresscode #teamdynasty #dynastytraining #wbffpro #wbff #wbffdiva #wbffworldchampion #fitness #fitnessmodel #diva #wbfffitness #model #beauty #nevergiveup #worldchampion #workout #workoutvideos #bestofthebest

You can’t expect to succeed if you only put in work on the days you feel like it🏻🏻🏻 Team Dynasty Head Coach and @wbff_official WorldChampion 🏽‍ @stephanieayala7 • • • @paul_dillett @allisondillett @violatethedresscode #teamdynasty #dynastytraining #wbffpro #wbff #wbffdiva #wbffworldchampion #fitness #fitnessmodel #diva #wbfffitness #model #beauty #nevergiveup #worldchampion #workout #workoutvideos #bestofthebest - 7 days ago

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Be physical strong is one thing, but you can't achieve it if your mental strength is not prepared for!

#machinementality #zombiementality 
#workpastdead 📸@thomaslindphotography ■□■□■□■□■□■□■□■□■□■
www.sebastiankreuzkamp.com
🥗CUSTOMIZED DIET
🏋🏼CUSTOMIZED WORKOUT
🎖PERSONAL TRAINING
💻ONLINE COACHING ■□■□■□■□■□■□■□■□■□■
✉️info@sebastiankreuzkamp.com
Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung!
■□■□■□■□■□■□■□■□■□■ #wbffpro #wbffworldchampion #wbff #wbffuk #musclemodel  #teamhemmer #fitness #aesthetic #bodybuilding #fitfam #fitlife #fitspo #instafit #workout #motivation #gym #247lifestyle #workhard #trainhard #picoftheday #bestoftheday #instadaily

Be physical strong is one thing, but you can't achieve it if your mental strength is not prepared for! #machinementality #zombiementality #workpastdead 📸@thomaslindphotography ■□■□■□■□■□■□■□■□■□■ www.sebastiankreuzkamp.com 🥗CUSTOMIZED DIET 🏋🏼CUSTOMIZED WORKOUT 🎖PERSONAL TRAINING ONLINE COACHING ■□■□■□■□■□■□■□■□■□■ ️info@sebastiankreuzkamp.com Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung! ■□■□■□■□■□■□■□■□■□■ #wbffpro #wbffworldchampion #wbff #wbffuk #musclemodel #teamhemmer #fitness #aesthetic #bodybuilding #fitfam #fitlife #fitspo #instafit #workout #motivation #gym #247lifestyle #workhard #trainhard #picoftheday #bestoftheday #instadaily - 7 days ago

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3 of 9 | Watch L'atelier Maison des Athlètes’s gallery
.
Do you have what it takes to compete with THE WBFF? The biggest, most glamorous and sophisticated fashion and fitness show in the world!
.
L’atelier Maison des Athlètes now takes orders for the WBFF 2018 shows. We offer 10% discount on all bespoke orders placed before 31 March.
.
L'atelier Maison des Athlètes
www.maison-des-athletes.com
latelier@maison-des-athletes.com
0044 (0) 7766 083 831
.
Featuring: WBFF Fitness Pro Athlete @mirella_fitness
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The Versailles Design was created for WBFF Fitness Pro Athlete @mirella_fitness & presented on stage at the WBFF Worlds Toronto, Canada August 2017
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Bring your design to life with L'atelier Maison des Athlètes.

Photo Credit
Jamie Bellhouse
Jamie Bellhouse Photography
www.jamiebellhouse.com
.
Make up
@staceylaceymua
.
@wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag  @statusfitness @fitnessgirlsmotivation @femalesbodies @wbffpro @jamiebellhousephotography @bikinibreakingnews

3 of 9 | Watch L'atelier Maison des Athlètes’s gallery . Do you have what it takes to compete with THE WBFF? The biggest, most glamorous and sophisticated fashion and fitness show in the world! . L’atelier Maison des Athlètes now takes orders for the WBFF 2018 shows. We offer 10% discount on all bespoke orders placed before 31 March. . L'atelier Maison des Athlètes www.maison-des-athletes.com latelier@maison -des-athletes.com 0044 (0) 7766 083 831 . Featuring: WBFF Fitness Pro Athlete @mirella_fitness . The Versailles Design was created for WBFF Fitness Pro Athlete @mirella_fitness & presented on stage at the WBFF Worlds Toronto, Canada August 2017 . Bring your design to life with L'atelier Maison des Athlètes. Photo Credit Jamie Bellhouse Jamie Bellhouse Photography www.jamiebellhouse.com . Make up @staceylaceymua . @wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag @statusfitness @fitnessgirlsmotivation @femalesbodies @wbffpro @jamiebellhousephotography @bikinibreakingnews - 8 days ago

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Everyone claims to be the king until the real King turns up
.
.
.
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Photo credit @ulrichoehmen 
#wbffpro #wbff #TheFaladeEffect #wbffworldchampion #bestofthebest #letsgrow

Everyone claims to be the king until the real King turns up . . . . Photo credit @ulrichoehmen #wbffpro #wbff #TheFaladeEffect #wbffworldchampion #bestofthebest #letsgrow - 9 days ago

10,508 Likes
160 Comments
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We are so excited to see @kikivhyce step on stage again in the very near future! She will be bringing a completely new look. 💎👙

We are so excited to see @kikivhyce step on stage again in the very near future! She will be bringing a completely new look. - 16 days ago

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My training in 2018 is going to take me back to my boxing roots. 'Once a fighter, always a fighter'. #letsgochamp #2018goals #wbffworldchampion #fitness #fitnessmotivation #boxingtraining #fighter

My training in 2018 is going to take me back to my boxing roots. 'Once a fighter, always a fighter'. #letsgochamp #2018goals #wbffworldchampion #fitness #fitnessmotivation #boxingtraining #fighter - 17 days ago

443 Likes
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Repost from @hattieboydle @TopRankRepost #TopRankRepost When we talk about effort we often look at it as physical, but sometimes the effort needs to be from a mental perspective. 
Your mental effort towards changing old behaviours or conquering your fear is the effort that needs to be exercised the most. 
It is easy to fall back on what you know because what you know keeps your safe. 
But no one grows from safety. 
Your mind doesn’t grow, 
Your body doesn’t grow, and when we don’t grow we become stale. 
We feel lost or 
Not good enough. 
One of the hardest things to do is leap into unknown and push past the limitations we create for ourselves. “Under pressure we don’t rise to the occasion we sink to our level of training” and often that comes with quitting.

Do not drop your standard. 
Increase your effort. 
The results won’t come from the work you don’t do. 
Remind yourself every day of WHY. “What effort do I need to exercise right now that is going to build me into the person I want to be?” If you are not willing to step into the unknown then you are not willing to grow. 
The unknown is only the unknown until you make it familiar. 
Photo by @matthewgianoulis 
H&M @shebysharry 
#thesportsmodelproject #hattieboydle #bethebestversionofyou #MuscleNationAthlete #wbffworldchampion

Repost from @hattieboydle @TopRankRepost #TopRankRepost When we talk about effort we often look at it as physical, but sometimes the effort needs to be from a mental perspective. Your mental effort towards changing old behaviours or conquering your fear is the effort that needs to be exercised the most. It is easy to fall back on what you know because what you know keeps your safe. But no one grows from safety. Your mind doesn’t grow, Your body doesn’t grow, and when we don’t grow we become stale. We feel lost or Not good enough. One of the hardest things to do is leap into unknown and push past the limitations we create for ourselves. “Under pressure we don’t rise to the occasion we sink to our level of training” and often that comes with quitting. Do not drop your standard. Increase your effort. The results won’t come from the work you don’t do. Remind yourself every day of WHY. “What effort do I need to exercise right now that is going to build me into the person I want to be?” If you are not willing to step into the unknown then you are not willing to grow. The unknown is only the unknown until you make it familiar. Photo by @matthewgianoulis H&M @shebysharry #thesportsmodelproject #hattieboydle #bethebestversionofyou #MuscleNationAthlete #wbffworldchampion - 18 days ago

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0
One of my favorites to follow! Always so inspiring! Love her! #Repost @hattieboydle (@get_repost)
・・・
When we talk about effort we often look at it as physical, but sometimes the effort needs to be from a mental perspective. 
Your mental effort towards changing old behaviours or conquering your fear is the effort that needs to be exercised the most. 
It is easy to fall back on what you know because what you know keeps your safe. 
But no one grows from safety. 
Your mind doesn’t grow, 
Your body doesn’t grow, and when we don’t grow we become stale. 
We feel lost or 
Not good enough. 
One of the hardest things to do is leap into unknown and push past the limitations we create for ourselves. “Under pressure we don’t rise to the occasion we sink to our level of training” and often that comes with quitting.

Do not drop your standard. 
Increase your effort. 
The results won’t come from the work you don’t do. 
Remind yourself every day of WHY. “What effort do I need to exercise right now that is going to build me into the person I want to be?” If you are not willing to step into the unknown then you are not willing to grow. 
The unknown is only the unknown until you make it familiar. 
Photo by @matthewgianoulis 
H&M @shebysharry 
#thesportsmodelproject #hattieboydle #bethebestversionofyou #MuscleNationAthlete #wbffworldchampion

One of my favorites to follow! Always so inspiring! Love her! #Repost @hattieboydle (@get_repost ) ・・・ When we talk about effort we often look at it as physical, but sometimes the effort needs to be from a mental perspective. Your mental effort towards changing old behaviours or conquering your fear is the effort that needs to be exercised the most. It is easy to fall back on what you know because what you know keeps your safe. But no one grows from safety. Your mind doesn’t grow, Your body doesn’t grow, and when we don’t grow we become stale. We feel lost or Not good enough. One of the hardest things to do is leap into unknown and push past the limitations we create for ourselves. “Under pressure we don’t rise to the occasion we sink to our level of training” and often that comes with quitting. Do not drop your standard. Increase your effort. The results won’t come from the work you don’t do. Remind yourself every day of WHY. “What effort do I need to exercise right now that is going to build me into the person I want to be?” If you are not willing to step into the unknown then you are not willing to grow. The unknown is only the unknown until you make it familiar. Photo by @matthewgianoulis H&M @shebysharry #thesportsmodelproject #hattieboydle #bethebestversionofyou #MuscleNationAthlete #wbffworldchampion - 19 days ago

55 Likes
2 Comments
0
When we talk about effort we often look at it as physical, but the effort needs to be from a mental perspective. 
Your mental effort towards changing old behaviours or conquering your fear is the effort that needs to be exercised the most. 
It is easy to fall back on what you know because what you know keeps your safe. 
But no one grows from safety. 
Your mind doesn’t grow, 
Your body doesn’t grow, and when we don’t grow we become stale. 
We feel lost or 
Not good enough. 
One of the hardest things to do is leap into unknown and push past the limitations we create for ourselves. “Under pressure we don’t rise to the occasion we sink to our level of training” and often that comes with quitting.

Do not drop your standard. 
Increase your effort. 
The results won’t come from the work you don’t do. 
Remind yourself every day of WHY. “What effort do I need to exercise right now that is going to build me into the person I want to be?” If you are not willing to step into the unknown then you are not willing to grow. 
The unknown is only the unknown until you make it familiar. 
Photo by @matthewgianoulis 
H&M @shebysharry 
#thesportsmodelproject #hattieboydle #bethebestversionofyou #MuscleNationAthlete #wbffworldchampion

When we talk about effort we often look at it as physical, but the effort needs to be from a mental perspective. Your mental effort towards changing old behaviours or conquering your fear is the effort that needs to be exercised the most. It is easy to fall back on what you know because what you know keeps your safe. But no one grows from safety. Your mind doesn’t grow, Your body doesn’t grow, and when we don’t grow we become stale. We feel lost or Not good enough. One of the hardest things to do is leap into unknown and push past the limitations we create for ourselves. “Under pressure we don’t rise to the occasion we sink to our level of training” and often that comes with quitting. Do not drop your standard. Increase your effort. The results won’t come from the work you don’t do. Remind yourself every day of WHY. “What effort do I need to exercise right now that is going to build me into the person I want to be?” If you are not willing to step into the unknown then you are not willing to grow. The unknown is only the unknown until you make it familiar. Photo by @matthewgianoulis H&M @shebysharry #thesportsmodelproject #hattieboydle #bethebestversionofyou #MuscleNationAthlete #wbffworldchampion - 19 days ago

15,813 Likes
213 Comments
0
First tell yourself what’s going to happen and mean it
.
The next step is to envision it in every detail from start to finish .
Then you follow through and execute
.
Only then will it become a reality or you won’t stop until it does
.
Nice edit from a snapchat follower 🙌🏾
#letsgrow #TheFaladeEffect #wbffworldchampion #wbffpro

First tell yourself what’s going to happen and mean it . The next step is to envision it in every detail from start to finish . Then you follow through and execute . Only then will it become a reality or you won’t stop until it does . Nice edit from a snapchat follower 🏾 #letsgrow #TheFaladeEffect #wbffworldchampion #wbffpro - 29 days ago

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L'atelier Maison des Athlètes | | @latelieruk
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Ode to the Golden Sun!
.
Shimerring metallic reflections and soft oncutous silk lines all imbibed with the warm feeling of the Sun!
.
Flying to Tahiti, catching the last rays of sunshine in Ibiza, partying on a boat in the Caribbean or rocking Miami beach?
.
Wherever you are heading to we will create your unique glam beach wear to make you the heart and soul of the party.
.
*********CONSTELLATION*********
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Constellation is the new glam beach wear collection by L'atelier Maison des Athlètes. Refined lines, subtle sparkle and sublime elegance.
.
Have a glimpse at some of our designs and get in touch via http://maison-des-athletes.com/contact-us to book your complementary design consultation at our central London studio.
.
Design by Maria de Freitas
.
L'atelier Maison des Athlètes
www.maison-des-athletes.com
latelier@maison-des-athletes.com
0044 (0) 7766 083 831
.
Model
Carina Nava Johnson
.
Photo Credit
Jamie Bellhouse
Jamie Bellhouse Photography
http://www.jamiebellhouse.com/
.
Make up
Daniela Sagattu
.
@wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag  @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational  @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography @bikinibreakingnews

L'atelier Maison des Athlètes | | @latelieruk . Ode to the Golden Sun! . Shimerring metallic reflections and soft oncutous silk lines all imbibed with the warm feeling of the Sun! . Flying to Tahiti, catching the last rays of sunshine in Ibiza, partying on a boat in the Caribbean or rocking Miami beach? . Wherever you are heading to we will create your unique glam beach wear to make you the heart and soul of the party. . *********CONSTELLATION********* . Constellation is the new glam beach wear collection by L'atelier Maison des Athlètes. Refined lines, subtle sparkle and sublime elegance. . Have a glimpse at some of our designs and get in touch via http://maison-des-athletes.com/contact-us to book your complementary design consultation at our central London studio. . Design by Maria de Freitas . L'atelier Maison des Athlètes www.maison-des-athletes.com latelier@maison -des-athletes.com 0044 (0) 7766 083 831 . Model Carina Nava Johnson . Photo Credit Jamie Bellhouse Jamie Bellhouse Photography http://www.jamiebellhouse.com/ . Make up Daniela Sagattu . @wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography @bikinibreakingnews - 1 month ago

41 Likes
4 Comments
0
~ WOMEN OF POWER ~ So amazing to meet, and catch up again, with these leaders in the fitness industry. They are doing great things, and it was inspiring to hear their story. @laurensimpson @racheljdillon @emmadillonwbffpro .
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.
.
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#powerwomen #womenofinstagram #wbff #wbffbikini #wbffworldchampion #fitnessmodels #fitness #ehplabs #teamflex

~ WOMEN OF POWER ~ So amazing to meet, and catch up again, with these leaders in the fitness industry. They are doing great things, and it was inspiring to hear their story. @laurensimpson @racheljdillon @emmadillonwbffpro . . . . . #powerwomen #womenofinstagram #wbff #wbffbikini #wbffworldchampion #fitnessmodels #fitness #ehplabs #teamflex - 1 month ago

496 Likes
9 Comments
0
Stop watching other people live your dreams and step into the arena. 
If you Fall down, get up. 
Fall down again, get back up. 
You can fall as many times as you need to but every time you get up you will come back stronger and with more courage. 
Soon you will be the last one standing and The one that gets to reap the rewards. 
Push past your fear and drop your limitations. The goal that requires the most sacrifice also leads to the greatest success. 
Step into the arena ✨

Captured by the one and only @matthewgianoulis 🔥
H&M @shebysharry 
#thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion

Stop watching other people live your dreams and step into the arena. If you Fall down, get up. Fall down again, get back up. You can fall as many times as you need to but every time you get up you will come back stronger and with more courage. Soon you will be the last one standing and The one that gets to reap the rewards. Push past your fear and drop your limitations. The goal that requires the most sacrifice also leads to the greatest success. Step into the arena Captured by the one and only @matthewgianoulis H&M @shebysharry #thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion - 1 month ago

16,005 Likes
196 Comments
0
7 of 9 | Watch L'atelier Maison des Athlètes’s gallery
.
"You must give everything to make your life as beautiful as the dreams that dance in your imagination". - Roman Payne
.
Bespoke Jewellery by L'atelier Maison des Athlètes
.
Bring your design to life with L'atelier Maison des Athlètes
.
L'atelier Maison des Athlètes
www.maison-des-athletes.com
latelier@maison-des-athletes.com
0044 (0) 7766 083 831
.
Model
Carina Nava Johnson
@nava_john .
Photo Credit
Jamie Bellhouse
Jamie Bellhouse Photography
www.jamiebellhouse.com
.
Make up
Daniela Sagattu
.
@wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag  @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational  @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography @bikinibreakingnews

7 of 9 | Watch L'atelier Maison des Athlètes’s gallery . "You must give everything to make your life as beautiful as the dreams that dance in your imagination". - Roman Payne . Bespoke Jewellery by L'atelier Maison des Athlètes . Bring your design to life with L'atelier Maison des Athlètes . L'atelier Maison des Athlètes www.maison-des-athletes.com latelier@maison -des-athletes.com 0044 (0) 7766 083 831 . Model Carina Nava Johnson @nava_john . Photo Credit Jamie Bellhouse Jamie Bellhouse Photography www.jamiebellhouse.com . Make up Daniela Sagattu . @wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography @bikinibreakingnews - 1 month ago

31 Likes
1 Comments
0
8 of 9 | Watch L'atelier Maison des Athlètes’s gallery
.
"She made broken look beautiful
and strong look invincible. She walked with the Universe on her shoulders and made it
look like a pair of wings."
Ariana Dancu
.
Bring your design to life with L'atelier Maison des Athlètes
.
L'atelier Maison des Athlètes
www.maison-des-athletes.com
latelier@maison-des-athletes.com
0044 (0) 7766 083 831
.
Model
Melitta Christine Siomos
Melitta Siomos
.
Photo Credit
Jamie Bellhouse
Jamie Bellhouse Photography
www.jamiebellhouse.com
.
Make up
Daniela Sagattu
.
Tanning
Lis Hayes
.
@wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag  @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational  @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography @bikinibreakingnews

8 of 9 | Watch L'atelier Maison des Athlètes’s gallery . "She made broken look beautiful and strong look invincible. She walked with the Universe on her shoulders and made it look like a pair of wings." Ariana Dancu . Bring your design to life with L'atelier Maison des Athlètes . L'atelier Maison des Athlètes www.maison-des-athletes.com latelier@maison -des-athletes.com 0044 (0) 7766 083 831 . Model Melitta Christine Siomos Melitta Siomos . Photo Credit Jamie Bellhouse Jamie Bellhouse Photography www.jamiebellhouse.com . Make up Daniela Sagattu . Tanning Lis Hayes . @wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography @bikinibreakingnews - 2 months ago

41 Likes
3 Comments
0
Strive to be in places that make you show case the best version of you.
Don’t let your best dressed day be the day you are laying in your casket
Life is full of beautiful and wonderful things make sure you get to see some of them before you leave
.
Photo by @dennismcruz @mydphotographics @kinehouse 
#wbffworldchampion #bestofthebest #suitandtie #motivation #mensfashion

Strive to be in places that make you show case the best version of you. Don’t let your best dressed day be the day you are laying in your casket Life is full of beautiful and wonderful things make sure you get to see some of them before you leave . Photo by @dennismcruz @mydphotographics @kinehouse #wbffworldchampion #bestofthebest #suitandtie #motivation #mensfashion - 2 months ago

9,686 Likes
94 Comments
0
Happy Monday!!! .
Moving forward; Give anything you do your best effort or just don’t do it at all. Simples

Happy Monday!!! . Moving forward; Give anything you do your best effort or just don’t do it at all. Simples - 2 months ago

10,039 Likes
113 Comments
0
4 of 9 | Watch L'atelier Maison des Athlètes’s gallery
.
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity”. - John F. Kennedy
.
Free Design Consultations. Book now
.
Designs by Maria de Freitas
.
L'atelier Maison des Athlètes
www.maison-des-athletes.com
latelier@maison-des-athletes.com
0044 (0) 7766 083 831
.
Photo Credit
Jamie Bellhouse
Jamie Bellhouse Photography
www.jamiebellhouse.com/
.
Yoana Vitalieva Kremenska
WBFF Fitness Athlete
WBFF Worlds 2017
London, UK
.
9th place in the Amateur Diva Fitness Short Category
.
Make up
@ashreyaa 
Shreya Patel
.
Tanning
Lis Hayes
.
@wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag  @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational  @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography

4 of 9 | Watch L'atelier Maison des Athlètes’s gallery . “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity”. - John F. Kennedy . Free Design Consultations. Book now . Designs by Maria de Freitas . L'atelier Maison des Athlètes www.maison-des-athletes.com latelier@maison -des-athletes.com 0044 (0) 7766 083 831 . Photo Credit Jamie Bellhouse Jamie Bellhouse Photography www.jamiebellhouse.com/ . Yoana Vitalieva Kremenska WBFF Fitness Athlete WBFF Worlds 2017 London, UK . 9th place in the Amateur Diva Fitness Short Category . Make up @ashreyaa Shreya Patel . Tanning Lis Hayes . @wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography - 2 months ago

36 Likes
3 Comments
0
#Repost @hattieboydle (@get_repost)
・・・
Live your life with passion and purpose. 
There is no reason not to follow your heart.

There is no reason not to dream big. 
YOU are in control of your destiny

Step into your greatness ✨

Captured by @matthewgianoulis 
H&M by @shebysharry 
#thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion

#Repost @hattieboydle (@get_repost ) ・・・ Live your life with passion and purpose. There is no reason not to follow your heart. There is no reason not to dream big. YOU are in control of your destiny Step into your greatness Captured by @matthewgianoulis H&M by @shebysharry #thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion - 2 months ago

27 Likes
1 Comments
0
Seeing as its #flexfriday its only right to throw up this crazy back session I did with @haider_m for some good old back motivation! 
Definitely my favourite day of the week and I’m extremely proud of my back because I worked so damn hard for it!
You get out what you put in! 💪🏾
.
For Gym wear visit @sp_aesthetics with code WF15
.
Video credit: @sa_projects 
LETS GROW

Seeing as its #flexfriday its only right to throw up this crazy back session I did with @haider_m for some good old back motivation! Definitely my favourite day of the week and I’m extremely proud of my back because I worked so damn hard for it! You get out what you put in! 🏾 . For Gym wear visit @sp_aesthetics with code WF15 . Video credit: @sa_projects LETS GROW - 2 months ago

8,820 Likes
91 Comments
0
Live your life with passion and purpose. 
There is no reason not to follow your heart.

There is no reason not to dream big. 
YOU are in control of your destiny

Step into your greatness ✨

Captured by @matthewgianoulis 
H&M by @shebysharry 
#thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion

Live your life with passion and purpose. There is no reason not to follow your heart. There is no reason not to dream big. YOU are in control of your destiny Step into your greatness Captured by @matthewgianoulis H&M by @shebysharry #thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion - 2 months ago

16,977 Likes
351 Comments
0
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L'atelier Maison des Athlètes | | @latelieruk
.
Congratulations to L'atelier Maison des Athlètes's client and dear friend Yoana Vitalieva Kremenska for placing 9th in the Amateur Diva Fitness Short Category and for her journey to fitness perfection as shown on stage at Wbff Worlds London 2017
.
You look simply breathtaking, Yoana! Congratulations!
.
You have been a true muse for my creativity.
.
Design by Maria de Freitas
.
L'atelier Maison des Athlètes
www.maison-des-athletes.com
latelier@maison-des-athletes.com
0044 (0) 7766 083 831
.
Photo Credit
Jamie Bellhouse
Jamie Bellhouse Photography
http://www.jamiebellhouse.com/
.
Make up
ShreYa Patel
.
Tanning
Lis Hayes
.
@wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag  @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational  @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography

. L'atelier Maison des Athlètes | | @latelieruk . Congratulations to L'atelier Maison des Athlètes's client and dear friend Yoana Vitalieva Kremenska for placing 9th in the Amateur Diva Fitness Short Category and for her journey to fitness perfection as shown on stage at Wbff Worlds London 2017 . You look simply breathtaking, Yoana! Congratulations! . You have been a true muse for my creativity. . Design by Maria de Freitas . L'atelier Maison des Athlètes www.maison-des-athletes.com latelier@maison -des-athletes.com 0044 (0) 7766 083 831 . Photo Credit Jamie Bellhouse Jamie Bellhouse Photography http://www.jamiebellhouse.com/ . Make up ShreYa Patel . Tanning Lis Hayes . @wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography - 2 months ago

55 Likes
3 Comments
0
🙀 ONCE A YEAR SALE 🙀
BLACK FRIDAY-CYBER MONDAY 
Do you know exactly what you want for next season? 👙💎 This week is the time to place your order!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
A HUGE 50-20% off All Quick Ship Bikinis. Be sure to check the size detail in the product description 😘
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Quick Ship Bikinis not in your size? Don’t stress we have something for you 🙌 10% off Custom Bikinis*
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Strictly Friday-Monday 💎 24-27 November 2017
🚫 NO HOLDS. 🚫 NO EXTENSIONS
💳 AFTERPAY AVAILABLE 👸@cklein.fit 📷 @dallasolsen68 ⠀⠀ #glamfitbikinis #glamfit #glamfitness #winnerswearglamfit #teamglamfit #bikinigoals #blingbikini #compbikini #competitionprep #competitionbikini #wbffworlds #wbffworldchampion #wbff #wbffpro #wbfffitness #wbfffitnessmodel #wbffdiva #wbffasia #wbffuk #wbffaustralia #wbffaust #wbffaus #wbffbikinidiva #wbfflondon #wbffmiami #wbffoklahoma #wbffatlanticcity #wbfffitnesspro #wbffsa #wbffsouthafrica @preview.app

ONCE A YEAR SALE BLACK FRIDAY-CYBER MONDAY Do you know exactly what you want for next season? This week is the time to place your order! A HUGE 50-20% off All Quick Ship Bikinis. Be sure to check the size detail in the product description Quick Ship Bikinis not in your size? Don’t stress we have something for you 10% off Custom Bikinis* Final size can be confirmed at 8, 6 or 4 weeks out. No need to stress about what size you will be come next year Strictly Friday-Monday 24-27 November 2017 NO HOLDS. NO EXTENSIONS AFTERPAY AVAILABLE @cklein.fit @dallasolsen68 ⠀⠀ #glamfitbikinis #glamfit #glamfitness #winnerswearglamfit #teamglamfit #bikinigoals #blingbikini #compbikini #competitionprep #competitionbikini #wbffworlds #wbffworldchampion #wbff #wbffpro #wbfffitness #wbfffitnessmodel #wbffdiva #wbffasia #wbffuk #wbffaustralia #wbffaust #wbffaus #wbffbikinidiva #wbfflondon #wbffmiami #wbffoklahoma #wbffatlanticcity #wbfffitnesspro #wbffsa #wbffsouthafrica @preview.app - 2 months ago

422 Likes
2 Comments
0
#Repost Wbff Pro @hattieboydle
・・・
1-1/4 SIT UP 
You will need a GHD to perform this one. 
Make sure your feet ar locked into the machine , and your hips are sitting on top on the pad. 
Start in an upright position, take your hands behind your head and slight chin tuck. 
Keeping your spine straight, abs braces and belly to spine. 
Sit back till your body is in a straight position. 
Pause, come up 1/4 of the range, pause, then come back down to the straight position before sitting all the way up. 
Master normal sit ups first before taking on this challenge ❤️ I️ performed 12 reps of these with a 2 min plank superset ✨

#thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion #abs

#Repost Wbff Pro @hattieboydle ・・・ 1-1/4 SIT UP You will need a GHD to perform this one. Make sure your feet ar locked into the machine , and your hips are sitting on top on the pad. Start in an upright position, take your hands behind your head and slight chin tuck. Keeping your spine straight, abs braces and belly to spine. Sit back till your body is in a straight position. Pause, come up 1/4 of the range, pause, then come back down to the straight position before sitting all the way up. Master normal sit ups first before taking on this challenge ️ I️ performed 12 reps of these with a 2 min plank superset #thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion #abs - 2 months ago

285 Likes
1 Comments
0
5 of 9 | Watch L'atelier Maison des Athlètes’s gallery
.
Free Themewear Designs Consultations. Book now
.
Design by Maria de Freitas
.
L'atelier Maison des Athlètes
www.maison-des-athletes.com
latelier@maison-des-athletes.com
0044 (0) 7766 083 831
.
Yoana Vitalieva Kremenska
WBFF Fitness Athlete 
WBFF Worlds 2017
London, UK
.
9th place in the Amateur Diva Fitness Short Category
.
Photo Credit
Jamie Bellhouse
Jamie Bellhouse Photography
www.jamiebellhouse.com/
.
Make up
@ashreyaa 
Shreya Patel
.
Tanning
Lis Hayes
.
@wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag  @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational  @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography

5 of 9 | Watch L'atelier Maison des Athlètes’s gallery . Free Themewear Designs Consultations. Book now . Design by Maria de Freitas . L'atelier Maison des Athlètes www.maison-des-athletes.com latelier@maison -des-athletes.com 0044 (0) 7766 083 831 . Yoana Vitalieva Kremenska WBFF Fitness Athlete WBFF Worlds 2017 London, UK . 9th place in the Amateur Diva Fitness Short Category . Photo Credit Jamie Bellhouse Jamie Bellhouse Photography www.jamiebellhouse.com/ . Make up @ashreyaa Shreya Patel . Tanning Lis Hayes . @wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography - 2 months ago

42 Likes
2 Comments
0
2 of 9 | Watch L'atelier Maison des Athlètes’s gallery
.
“Empowered women, empower women”
.
Yoana Vitalieva Kremenska
WBFF Fitness Athlete
WBFF Worlds 2017
London, UK
.
9th place in the Amateur Diva Fitness Short Category .
Design by Maria de Freitas
.
L'atelier Maison des Athlètes
www.maison-des-athletes.com
latelier@maison-des-athletes.com
0044 (0) 7766 083 831
.
Photo Credit
Jamie Bellhouse
Jamie Bellhouse Photography
www.jamiebellhouse.com/
.
Make up
@ashreyaa 
Shreya Patel
.
Tanning
Lis Hayes
.
@wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag  @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational  @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography .
.

2 of 9 | Watch L'atelier Maison des Athlètes’s gallery . “Empowered women, empower women” . Yoana Vitalieva Kremenska WBFF Fitness Athlete WBFF Worlds 2017 London, UK . 9th place in the Amateur Diva Fitness Short Category . Design by Maria de Freitas . L'atelier Maison des Athlètes www.maison-des-athletes.com latelier@maison -des-athletes.com 0044 (0) 7766 083 831 . Photo Credit Jamie Bellhouse Jamie Bellhouse Photography www.jamiebellhouse.com/ . Make up @ashreyaa Shreya Patel . Tanning Lis Hayes . @wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag @statusfitness @fitnessgirlsmotivation @femalesbodies @wabbainternational @wbff_aust @wbffpro @rodneyjang @jamiebellhousephotography . . - 2 months ago

35 Likes
3 Comments
0
Our Aussie super star ⭐️ #Repost @hattieboydle
・・・
Body Update ❤️
Current weight: 59kg - this is where I️ sit in my “off season” (I️ hate calling it that) 
I️ will aim to sit in the 57kg mark for the expo next month. 
Macros : 
5 Days x P150 C160 F65 
2 x high day P150 C350 F60 
I️ have kept my low days low because I️ have dropped my intensity back and focused more on mobility, structural balance work as my body needs that more than ever. If I️ need to add a circuit in I️ can. 
Legs will still be trained 5 x a week with 3 days of upper body. 
2 x rest days 🙏🏼
Bikini from @kl_swimwear 
Currently wearing @fitcoveraustralia Make up in TONED ✨

#thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion
#abikiniadaykeepsthedoctoraway

Our Aussie super star #Repost @hattieboydle ・・・ Body Update ️ Current weight: 59kg - this is where I️ sit in my “off season” (I️ hate calling it that) I️ will aim to sit in the 57kg mark for the expo next month. Macros : 5 Days x P150 C160 F65 2 x high day P150 C350 F60 I️ have kept my low days low because I️ have dropped my intensity back and focused more on mobility, structural balance work as my body needs that more than ever. If I️ need to add a circuit in I️ can. Legs will still be trained 5 x a week with 3 days of upper body. 2 x rest days 🏼 Bikini from @kl_swimwear Currently wearing @fitcoveraustralia Make up in TONED #thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion #abikiniadaykeepsthedoctoraway - 2 months ago

1,383 Likes
3 Comments
0
8 of 9 | Watch L'atelier Maison des Athlètes’s gallery
.
Behind the scene with my beautiful models Emily Jane & Anna Churakova during our most recent photoshoot: “Aqua Lumina”
.
Create your unique glam beach wear with L'atelier Maison des Athlètes. Refined lines, subtle sparkle and sublime elegance.
.
Design by Maria de Freitas
.
L'atelier Maison des Athlètes
www.maison-des-athletes.com
latelier@maison-des-athletes.com
0044 (0) 7766 083 831
.
Model
@anna_churak0va 
@emilyjanemann17
.
Photo Credit
Jamie Bellhouse
Jamie Bellhouse Photography
http://www.jamiebellhouse.com/
.
Make up
Daniela Sagattu
.
@wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag  @fitnessgirlsmotivation @statusfitness @femalesbodies @wabbainternational  @wbff_aust @wbffpro @rodneyjang

8 of 9 | Watch L'atelier Maison des Athlètes’s gallery . Behind the scene with my beautiful models Emily Jane & Anna Churakova during our most recent photoshoot: “Aqua Lumina” . Create your unique glam beach wear with L'atelier Maison des Athlètes. Refined lines, subtle sparkle and sublime elegance. . Design by Maria de Freitas . L'atelier Maison des Athlètes www.maison-des-athletes.com latelier@maison -des-athletes.com 0044 (0) 7766 083 831 . Model @anna_churak0va @emilyjanemann17 . Photo Credit Jamie Bellhouse Jamie Bellhouse Photography http://www.jamiebellhouse.com/ . Make up Daniela Sagattu . @wbff_official @wbffpauldillett @allisondillett @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag @fitnessgirlsmotivation @statusfitness @femalesbodies @wabbainternational @wbff_aust @wbffpro @rodneyjang - 2 months ago

33 Likes
1 Comments
0
The rules of growing are simple lift heavy and rep it out. Nothing is ever achieved in your comfort zone. Artificial Training builds Artificial Muscles. I’m in this for keeps 💪🏾
.
LETS GROW
#teamwawan #WBFF #wbffworldchampion #wshhfitness #bestofthebest #sp_aesthetics #justlift #letsgrow

The rules of growing are simple lift heavy and rep it out. Nothing is ever achieved in your comfort zone. Artificial Training builds Artificial Muscles. I’m in this for keeps 🏾 . LETS GROW #teamwawan #WBFF #wbffworldchampion #wshhfitness #bestofthebest #sp_aesthetics #justlift #letsgrow - 2 months ago

8,733 Likes
59 Comments
0
55kg vs 59kg 
Photo on the left was taken 10 days out from the @wbff_official World Titles. 
Photo on the right was this morning 🙂

The love and appreciation I️ have for both of these bodies hasn’t changed. I️ don’t give myself any less love when I️ have more body fat. 
It’s just body fat. It comes and goes. 
I️ actually feel sexier with more curve 💁🏼
The photo on the left represents discipline, drive, focus, determination. The photo on the right represents the same, but with more freedom, flexibility, less training and more food 😍

To be the best version of you, you need to love and respect yourself at all stages of the journey ❤️ that’s where the magic happens ✨. Wearing @kl_swimwear Bikini 
#thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion

55kg vs 59kg Photo on the left was taken 10 days out from the @wbff_official World Titles. Photo on the right was this morning 🙂 The love and appreciation I️ have for both of these bodies hasn’t changed. I️ don’t give myself any less love when I️ have more body fat. It’s just body fat. It comes and goes. I️ actually feel sexier with more curve 🏼 The photo on the left represents discipline, drive, focus, determination. The photo on the right represents the same, but with more freedom, flexibility, less training and more food To be the best version of you, you need to love and respect yourself at all stages of the journey ️ that’s where the magic happens . Wearing @kl_swimwear Bikini #thesportsmodelproject #HattieBoydle #bethebestversionofyou #WBFFWorldChampion - 2 months ago

11,086 Likes
272 Comments
0
The way you speak to yourself reflects the way you treat yourself. 
When building your physique There is always room for improvement, but understand that the areas that need “improvement” don’t deserve to be “bashed”. They don’t deserve hate.
No part of you deserves hate. 
What your body needs is unconditional love.
Every single part of you does. 
We often use punishment as a tool to start creating a change, but that tool has a use by date and will only get you so far. 
If you want to make a positive change, start having a positive attitude- and that starts with the way you speak and treat yourself ❤️ Captured by @angelrileyphotography 
Styled by @brendandelahay 
H&M @shebysharry @fatahiasia 
Production: @boydlelove 
Location: “Victoria” Potts Point 
#thesportsmodelproject #HattieBoydle 
#boydleloveproductions #shebysharrycreative #WBFFWorldChampion

The way you speak to yourself reflects the way you treat yourself. When building your physique There is always room for improvement, but understand that the areas that need “improvement” don’t deserve to be “bashed”. They don’t deserve hate. No part of you deserves hate. What your body needs is unconditional love. Every single part of you does. We often use punishment as a tool to start creating a change, but that tool has a use by date and will only get you so far. If you want to make a positive change, start having a positive attitude- and that starts with the way you speak and treat yourself ️ Captured by @angelrileyphotography Styled by @brendandelahay H&M @shebysharry @fatahiasia Production: @boydlelove Location: “Victoria” Potts Point #thesportsmodelproject #HattieBoydle #boydleloveproductions #shebysharrycreative #WBFFWorldChampion - 2 months ago

5,668 Likes
83 Comments
0
#fridaynightfun 
working on that #vtaper 💪

wish you all a great #weekend!

#backandbis #fatarmfriday #backattack #tgif ■□■□■□■□■□■□■□■□■□■
www.sebastiankreuzkamp.com
🥗CUSTOMIZED DIET
🏋🏼CUSTOMIZED WORKOUT
🎖PERSONAL TRAINING
💻ONLINE COACHING ■□■□■□■□■□■□■□■□■□■
✉️info@sebastiankreuzkamp.com
Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung!
■□■□■□■□■□■□■□■□■□■
Supplements 
www.sizeandsymmetry.com
20% Off with Code 👉🏻KREUZ20 ■□■□■□■□■□■□■□■□■□■ #wbffpro #wbffworldchampion #wbff #wbffuk #musclemodel #sizeandsymmetry #nextlevel
#teamhemmer #fitness #aesthetic #bodybuilding #fitfam #fitlife #fitspo #instafit
#workout #motivation #gym #247lifestyle #workhard #trainhard #picoftheday

#fridaynightfun working on that #vtaper wish you all a great #weekend ! #backandbis #fatarmfriday #backattack #tgif ■□■□■□■□■□■□■□■□■□■ www.sebastiankreuzkamp.com 🥗CUSTOMIZED DIET 🏋🏼CUSTOMIZED WORKOUT 🎖PERSONAL TRAINING ONLINE COACHING ■□■□■□■□■□■□■□■□■□■ ️info@sebastiankreuzkamp.com Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung! ■□■□■□■□■□■□■□■□■□■ Supplements www.sizeandsymmetry.com 20% Off with Code 🏻KREUZ20 ■□■□■□■□■□■□■□■□■□■ #wbffpro #wbffworldchampion #wbff #wbffuk #musclemodel #sizeandsymmetry #nextlevel #teamhemmer #fitness #aesthetic #bodybuilding #fitfam #fitlife #fitspo #instafit #workout #motivation #gym #247lifestyle #workhard #trainhard #picoftheday - 2 months ago

445 Likes
6 Comments
0
Please do not get me confused I’m not out here trying to play the size game I’m more of a Shred game type of guy!
Shot taken from the judges table by @dennismcruz these guys always have my back 💪🏾 #tbt #wshh #wshhfitness #letsgrow #wbffpro #wbffworldchampion #bestofthebest

Please do not get me confused I’m not out here trying to play the size game I’m more of a Shred game type of guy! Shot taken from the judges table by @dennismcruz these guys always have my back 🏾 #tbt #wshh #wshhfitness #letsgrow #wbffpro #wbffworldchampion #bestofthebest - 2 months ago

9,142 Likes
64 Comments
0
Love what you do and most certainly do what you love and meet some pretty awesome characters along the way. Nothing to it just do it 💪🏾

Love what you do and most certainly do what you love and meet some pretty awesome characters along the way. Nothing to it just do it 🏾 - 2 months ago

9,117 Likes
58 Comments
0
Love the people who treat u right. Forgive the ones who don't just because you can. Believe everything happens for a reason. If you get a second chance, grab it with both hands. If it changes your life, let it.  Take a few minutes to think before u act when you're mad . Forgive quickly. God never said life would be easy . He just promised it would be worth it. 
Wise words to govern your day and words I’m trying to live by LETS GROW

#wbffworldchampion #letsgrow

Love the people who treat u right. Forgive the ones who don't just because you can. Believe everything happens for a reason. If you get a second chance, grab it with both hands. If it changes your life, let it. Take a few minutes to think before u act when you're mad . Forgive quickly. God never said life would be easy . He just promised it would be worth it. Wise words to govern your day and words I’m trying to live by LETS GROW #wbffworldchampion #letsgrow - 3 months ago

8,441 Likes
42 Comments
0
This week's #MuscleCrushMonday (October 16) is... Stephanie Ayala! #fitgemsnation #stephanieayala #wbff #wbffpro #wbfffitnessmodel #wbffworldchampion #femalemuscle #girlswholift #womenwholift #femalemuscleathlete #muscleathlete #fitnessmodel #fitnessmodeling @stephanieayala7

This week's #MuscleCrushMonday (October 16) is... Stephanie Ayala! #fitgemsnation #stephanieayala #wbff #wbffpro #wbfffitnessmodel #wbffworldchampion #femalemuscle #girlswholift #womenwholift #femalemuscleathlete #muscleathlete #fitnessmodel #fitnessmodeling @stephanieayala7 - 3 months ago

86 Likes
7 Comments
0
I like to sculpt my body and see it reach new horizons but I also like to look sharp in a suit. Many people find it difficult to do both but it is possible! It does involve hard relentless work and a tailor but it’s still possible never the less! 3 different years and 3 different looks and the journey continues
.
Online training plan will be available at WILLIAMSFALADE.COM so be sure to subscribe!! LETSGROW!
#wbffpro #wbffworldchampion #letsgrow #bestofbothworlds #wshhfitness #wshh

I like to sculpt my body and see it reach new horizons but I also like to look sharp in a suit. Many people find it difficult to do both but it is possible! It does involve hard relentless work and a tailor but it’s still possible never the less! 3 different years and 3 different looks and the journey continues . Online training plan will be available at WILLIAMSFALADE.COM so be sure to subscribe!! LETSGROW! #wbffpro #wbffworldchampion #letsgrow #bestofbothworlds #wshhfitness #wshh - 3 months ago

8,927 Likes
76 Comments
0
Try this drop set for leg press, the idea is to keep your legs under tension during your 10 second resting period between sets. Another variation that will shock your legs and give them an increased chance of growth.
.
My online plan will available to download from my website WILLIAMSFALADE.COM 
LETS GROW

#wshhfitness #wshh #legday #letsgrow #wbffworldchampion #wawangym

Try this drop set for leg press, the idea is to keep your legs under tension during your 10 second resting period between sets. Another variation that will shock your legs and give them an increased chance of growth. . My online plan will available to download from my website WILLIAMSFALADE.COM LETS GROW #wshhfitness #wshh #legday #letsgrow #wbffworldchampion #wawangym - 3 months ago

9,057 Likes
96 Comments
0
I’m trying to achieve with my life what I achieved with my body! No short cuts just hard work, patience and perseverance
.
Never let anyone cast a shadow on your achievements! Know who you are and remember how you got there! This goes out to the real grinders and workers not the Easy life pretenders
.
Online Training plans are now in full effect for those who have the heart to Work 💪🏾 LETS GROW

#wbffworldchampion #bestofthebest #onlinecoaching #letsgrow #wshhfitness #wshh

I’m trying to achieve with my life what I achieved with my body! No short cuts just hard work, patience and perseverance . Never let anyone cast a shadow on your achievements! Know who you are and remember how you got there! This goes out to the real grinders and workers not the Easy life pretenders . Online Training plans are now in full effect for those who have the heart to Work 🏾 LETS GROW #wbffworldchampion #bestofthebest #onlinecoaching #letsgrow #wshhfitness #wshh - 3 months ago

10,869 Likes
123 Comments
0
3 of 9 | Watch L'atelier Maison des Athlètes’s gallery
.
Summer of jazz, pool parties and decadent elegance.
.
Flying to Tahiti, catching the last rays of sunshine in Ibiza, partying on a boat in the Caribbean or rocking Miami beach? .
Wherever you are heading to we will create your unique glam beach wear to make you the heart and soul of the party.
.
*********CONSTELLATION*********
.
Constellation is the new glam beach wear collection by L'atelier Maison des Athlètes. Refined lines, subtle sparkle and sublime elegance.
.
Have a glimpse at some of our designs and get in touch via http://maison-des-athletes.com/contact-us to book your complementary design consultation at our central London studio.
.
Design by Maria de Freitas
.
L'atelier Maison des Athlètes
www.maison-des-athletes.com
latelier@maison-des-athletes.com
0044 (0) 7766 083 831
.
Model
Melitta Christine Siomos
Melitta Siomos
.
Photo Credit
Jamie Bellhouse
Jamie Bellhouse Photography
http://www.jamiebellhouse.com/
.
Make up
Daniela Sagattu
.
@wbff_official @wbffpauldillett @allisondillett @wbff_asia @wbff_kr @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @protein @mattrobertspt @usnuk @burningman @healthandfitness_mag  @melittasiomos @fitnessgirlsmotivation @femalesbodies @wabbainternational  @wbff_aust @wbffpro

3 of 9 | Watch L'atelier Maison des Athlètes’s gallery . Summer of jazz, pool parties and decadent elegance. . Flying to Tahiti, catching the last rays of sunshine in Ibiza, partying on a boat in the Caribbean or rocking Miami beach? . Wherever you are heading to we will create your unique glam beach wear to make you the heart and soul of the party. . *********CONSTELLATION********* . Constellation is the new glam beach wear collection by L'atelier Maison des Athlètes. Refined lines, subtle sparkle and sublime elegance. . Have a glimpse at some of our designs and get in touch via http://maison-des-athletes.com/contact-us to book your complementary design consultation at our central London studio. . Design by Maria de Freitas . L'atelier Maison des Athlètes www.maison-des-athletes.com latelier@maison -des-athletes.com 0044 (0) 7766 083 831 . Model Melitta Christine Siomos Melitta Siomos . Photo Credit Jamie Bellhouse Jamie Bellhouse Photography http://www.jamiebellhouse.com/ . Make up Daniela Sagattu . @wbff_official @wbffpauldillett @allisondillett @wbff_asia @wbff_kr @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @protein @mattrobertspt @usnuk @burningman @healthandfitness_mag @melittasiomos @fitnessgirlsmotivation @femalesbodies @wabbainternational @wbff_aust @wbffpro - 3 months ago

35 Likes
3 Comments
0
Arabian nights week 2 is still going smooth. I’m still adjusting to the change but they are not big changes to be fair. Slowly getting into a new work and gym routine and looking forward to becoming the man this experience will turn me into. No looking back now the only thing to do is grow my mind, my body and my outlook on life.

LETS GROW

#wbffworldchampion #riyadh #newbeginnings #letsgrow #teamwawan #wawan

Arabian nights week 2 is still going smooth. I’m still adjusting to the change but they are not big changes to be fair. Slowly getting into a new work and gym routine and looking forward to becoming the man this experience will turn me into. No looking back now the only thing to do is grow my mind, my body and my outlook on life. LETS GROW #wbffworldchampion #riyadh #newbeginnings #letsgrow #teamwawan #wawan - 3 months ago

8,731 Likes
83 Comments
0
Whilst in @wawangyms I'm looking to put on a bit of size! Got my eye on this bad boy!! One Stop Extreme by @reflexnutrition which has everything I need to succeed 💪🏾
.
To start your journey of self improvement visit the website and check out some of the products which are related to your goals and if you see anything you like, my discount code will give you ease of mind
.
40% off with AFFALADE6
.
LETSGROW
#growtime #wbffworldchampion #teamreflex #reflexnutrition

Whilst in @wawangyms I'm looking to put on a bit of size! Got my eye on this bad boy!! One Stop Extreme by @reflexnutrition which has everything I need to succeed 🏾 . To start your journey of self improvement visit the website and check out some of the products which are related to your goals and if you see anything you like, my discount code will give you ease of mind . 40% off with AFFALADE6 . LETSGROW #growtime #wbffworldchampion #teamreflex #reflexnutrition - 3 months ago

9,589 Likes
53 Comments
0
.
L'atelier Maison des Athlètes | | @latelieruk .
Hollywood Art Deco glamour. Summer of jazz, pool parties and decadent elegance.
.
Flying to Tahiti, catching the last rays of sunshine in Ibiza, partying on a boat in the Caribbean or rocking Miami beach? .
Wherever you are heading to we will create your unique glam beach wear to make you the heart and soul of the party.
.
*********CONSTELLATION*********
.
Constellation is the new glam beach wear collection by L'atelier Maison des Athlètes. Refined lines, subtle sparkle and sublime elegance.
.
Have a glimpse at some of our designs and get in touch via http://maison-des-athletes.com/contact-us to book your complementary design consultation at our central London studio.
.
Design by Maria de Freitas
.
L'atelier Maison des Athlètes
www.maison-des-athletes.com
latelier@maison-des-athletes.com
0044 (0) 7766 083 831
.
Model
Melitta Christine Siomos
Melitta Siomos
.
Photo Credit
Jamie Bellhouse
Jamie Bellhouse Photography
http://www.jamiebellhouse.com/
.
Make up
Daniela Sagattu
.
@wbff_official @wbffpauldillett @allisondillett @wbff_asia @wbff_kr @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag  @melittasiomos @fitnessgirlsmotivation @femalesbodies @wabbainternational  @wbff_aust @wbffpro

. L'atelier Maison des Athlètes | | @latelieruk . Hollywood Art Deco glamour. Summer of jazz, pool parties and decadent elegance. . Flying to Tahiti, catching the last rays of sunshine in Ibiza, partying on a boat in the Caribbean or rocking Miami beach? . Wherever you are heading to we will create your unique glam beach wear to make you the heart and soul of the party. . *********CONSTELLATION********* . Constellation is the new glam beach wear collection by L'atelier Maison des Athlètes. Refined lines, subtle sparkle and sublime elegance. . Have a glimpse at some of our designs and get in touch via http://maison-des-athletes.com/contact-us to book your complementary design consultation at our central London studio. . Design by Maria de Freitas . L'atelier Maison des Athlètes www.maison-des-athletes.com latelier@maison -des-athletes.com 0044 (0) 7766 083 831 . Model Melitta Christine Siomos Melitta Siomos . Photo Credit Jamie Bellhouse Jamie Bellhouse Photography http://www.jamiebellhouse.com/ . Make up Daniela Sagattu . @wbff_official @wbffpauldillett @allisondillett @wbff_asia @wbff_kr @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @mattrobertspt @usnuk @burningman @healthandfitness_mag @melittasiomos @fitnessgirlsmotivation @femalesbodies @wabbainternational @wbff_aust @wbffpro - 3 months ago

61 Likes
4 Comments
0
It's my #birthday and for the first time in 2 years I am not on a #contestprep 👌😂 Thanks a lot to my awesome girlfriend @aenni146 for this amazing #birthdaycake 😍

#cheatmeal #foodporn #foodlove #cake ■□■□■□■□■□■□■□■□■□■
www.sebastiankreuzkamp.com
🥗CUSTOMIZED DIET
🏋🏼CUSTOMIZED WORKOUT
🎖PERSONAL TRAINING
💻ONLINE COACHING ■□■□■□■□■□■□■□■□■□■
✉️info@sebastiankreuzkamp.com
Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung!
■□■□■□■□■□■□■□■□■□■
Supplements 
www.sizeandsymmetry.com
20% Off with Code 👉🏻KREUZ20 ■□■□■□■□■□■□■□■□■□■ #wbffpro #wbffworldchampion #wbff #wbffuk #musclemodel #sizeandsymmetry #nextlevel #teamhemmer #fitness #aesthetic #bodybuilding #fitfam #fitlife #fitspo #instafit #workout #motivation #gym #247lifestyle #workhard #trainhard #picoftheday

It's my #birthday and for the first time in 2 years I am not on a #contestprep Thanks a lot to my awesome girlfriend @aenni146 for this amazing #birthdaycake #cheatmeal #foodporn #foodlove #cake ■□■□■□■□■□■□■□■□■□■ www.sebastiankreuzkamp.com 🥗CUSTOMIZED DIET 🏋🏼CUSTOMIZED WORKOUT 🎖PERSONAL TRAINING ONLINE COACHING ■□■□■□■□■□■□■□■□■□■ ️info@sebastiankreuzkamp.com Für gemeinsames Training, persönliche Ernährungs- und Trainingsberatung! ■□■□■□■□■□■□■□■□■□■ Supplements www.sizeandsymmetry.com 20% Off with Code 🏻KREUZ20 ■□■□■□■□■□■□■□■□■□■ #wbffpro #wbffworldchampion #wbff #wbffuk #musclemodel #sizeandsymmetry #nextlevel #teamhemmer #fitness #aesthetic #bodybuilding #fitfam #fitlife #fitspo #instafit #workout #motivation #gym #247lifestyle #workhard #trainhard #picoftheday - 3 months ago

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Our lives are governed by the decisions we make and the fear or lack of behind them
. 
Finally said my goodbyes to the family on the plane and off to embark on a new journey in my life. I don't know what it's gonna bring but one thing is I leave fear behind and embrace the path set before me.
Looking forward to making magic with the @wawangyms team
.
Big launch takes place tomorrow which is Monday the 23rd so come and check it out if you're in the area 
LETSGROW

#wbffworldchampion #letsgrow #riyahd #teamwawan #wbffpro

Our lives are governed by the decisions we make and the fear or lack of behind them . Finally said my goodbyes to the family on the plane and off to embark on a new journey in my life. I don't know what it's gonna bring but one thing is I leave fear behind and embrace the path set before me. Looking forward to making magic with the @wawangyms team . Big launch takes place tomorrow which is Monday the 23rd so come and check it out if you're in the area LETSGROW #wbffworldchampion #letsgrow #riyahd #teamwawan #wbffpro - 3 months ago

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#Repost @woleadesemoye
・・・
Exactly a week today I will be boarding the plane to attend the Wawan Classic Expo and judge the new @wbff_official Wawan show.
Definitely not one to miss if you're in the area. 
#wbff #wbffworldchampion #teamwawan #teamdomin8 #wawan #wshhfitness

#Repost @woleadesemoye ・・・ Exactly a week today I will be boarding the plane to attend the Wawan Classic Expo and judge the new @wbff_official Wawan show. Definitely not one to miss if you're in the area. #wbff #wbffworldchampion #teamwawan #teamdomin8 #wawan #wshhfitness - 3 months ago

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8 of 9 | Watch L'atelier Maison des Athlètes’s gallery
.
Flying to Tahiti, catching the last rays of sunshine in Ibiza, partying on a boat in the Caribbean or rocking Miami beach? .
Wherever you are heading to we will create your unique glam beach wear to make you the heart and soul of the party.
.
*********CONSTELLATION*********
.
Constellation is the new glam beach wear collection by L'atelier Maison des Athlètes. Refined lines, subtle sparkle and sublime elegance.
.
Have a glimpse at some of our designs and get in touch via http://maison-des-athletes.com/contact-us to book your complementary design consultation at our central London studio.
.
Design by Maria de Freitas
.
L'atelier Maison des Athlètes
www.maison-des-athletes.com
latelier@maison-des-athletes.com
0044 (0) 7766 083 831
.
Model
Emily Jane
.
Photo Credit
Jamie Bellhouse
Jamie Bellhouse Photography
http://www.jamiebellhouse.com/
.
Make up
Daniela Sagattu
.
@wbff_official @wbffpauldillett @allisondillett @wbff_asia @wbff_kr @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @protein @mattrobertspt @usnuk @burningman @healthandfitness_mag  @melittasiomos @fitnessgirlsmotivation @femalesbodies @wabbainternational  @wbff_aust @wbffpro

8 of 9 | Watch L'atelier Maison des Athlètes’s gallery . Flying to Tahiti, catching the last rays of sunshine in Ibiza, partying on a boat in the Caribbean or rocking Miami beach? . Wherever you are heading to we will create your unique glam beach wear to make you the heart and soul of the party. . *********CONSTELLATION********* . Constellation is the new glam beach wear collection by L'atelier Maison des Athlètes. Refined lines, subtle sparkle and sublime elegance. . Have a glimpse at some of our designs and get in touch via http://maison-des-athletes.com/contact-us to book your complementary design consultation at our central London studio. . Design by Maria de Freitas . L'atelier Maison des Athlètes www.maison-des-athletes.com latelier@maison -des-athletes.com 0044 (0) 7766 083 831 . Model Emily Jane . Photo Credit Jamie Bellhouse Jamie Bellhouse Photography http://www.jamiebellhouse.com/ . Make up Daniela Sagattu . @wbff_official @wbffpauldillett @allisondillett @wbff_asia @wbff_kr @womensbest @hardbodygirls @hardbody_fitness @hardbody_chicks @fitnessmotivationandnutrition @bossgirlscertified @fitness @fitnessmodelsdotcom @befitlondon_ @bodybuildingcom @bodybuildingnation @bodypowerexpo @nutristrength @protein @mattrobertspt @usnuk @burningman @healthandfitness_mag @melittasiomos @fitnessgirlsmotivation @femalesbodies @wabbainternational @wbff_aust @wbffpro - 3 months ago

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