#wbffworldchampion

263 posts

Turning up the heat with just under 5 weeks to go before I defend my World title. As always I'm loving the journey and cannot wait to show you guys what I'm rolling with this year! It's in my home town so get your tickets and come and see me light up the O2 stage!
Go to www.wbffshows.com and book now!
-
πŸ“Έphoto credit @simon_barnes_ 
#wbffpro #WBFFWorldChampion #bestofthebest #wshhfitness #teamdomin8 #teamwawan #teamreflex #sp_aesthetics

Turning up the heat with just under 5 weeks to go before I defend my World title. As always I'm loving the journey and cannot wait to show you guys what I'm rolling with this year! It's in my home town so get your tickets and come and see me light up the O2 stage! Go to www.wbffshows.com and book now! - πŸ“Έphoto credit @simon_barnes_ #wbffpro #WBFFWorldChampion #bestofthebest #wshhfitness #teamdomin8 #teamwawan #teamreflex #sp_aesthetics - 9 hours ago

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We can never get enough of this girl! 😍
#Repost @hattieboydle
Wearing πŸ‘™@kristenlonie #swimwear ・・・
I often look at my photos and think "is anything happening?!"
πŸ˜‚

My changes are minimal. It's by millimetres and a few hundred grams every week.. but those small changes lead to a big picture so I must be grateful. 
Ready for a new week, taking every day as it comes ❀️✨ Loving life xox 
#thesportsmodelproject #hattieboydle #WBFFWorldChampion #bethebestversionofyou #teamdomin8 #love #life #work #kristenlonie #bikinis #mint #pokadot

We can never get enough of this girl! #Repost @hattieboydle Wearing @kristenlonie #swimwear ・・・ I often look at my photos and think "is anything happening?!" My changes are minimal. It's by millimetres and a few hundred grams every week.. but those small changes lead to a big picture so I must be grateful. Ready for a new week, taking every day as it comes ️ Loving life xox #thesportsmodelproject #hattieboydle #WBFFWorldChampion #bethebestversionofyou #teamdomin8 #love #life #work #kristenlonie #bikinis #mint #pokadot - 11 hours ago

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And just when you think you can't work any harder... You do.

Can't wait for my new @musclenationofficial YouTube to come out!!! Wearing the new LUXE seamless tights with blue bland and light blue mesh crops.

Feels like I'm wearing nothing at all 😏
Purchase from www.musclenation.org
Use code hattie10 for discount and free gifts! ❀️ #thesportsmodelproject #MuscleNationAthlete #HattieBoydle #WBFFWorldChampion #bethebestversionofyou

And just when you think you can't work any harder... You do. Can't wait for my new @musclenationofficial YouTube to come out!!! Wearing the new LUXE seamless tights with blue bland and light blue mesh crops. Feels like I'm wearing nothing at all Purchase from www.musclenation.org Use code hattie10 for discount and free gifts! ️ #thesportsmodelproject #MuscleNationAthlete #HattieBoydle #WBFFWorldChampion #bethebestversionofyou - 20 hours ago

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I often look at my photos and think "is anything happening?!"
πŸ˜‚

My changes are minimal. It's by millimetres and a few hundred grams every week.. but those small changes lead to a big picture so I must be grateful. 
Ready for a new week, taking every day as it comes ❀️✨ Loving life xox 
#thesportsmodelproject #hattieboydle #WBFFWorldChampion #bethebestversionofyou #teamdomin8 #love #life #work

I often look at my photos and think "is anything happening?!" My changes are minimal. It's by millimetres and a few hundred grams every week.. but those small changes lead to a big picture so I must be grateful. Ready for a new week, taking every day as it comes ️ Loving life xox #thesportsmodelproject #hattieboydle #WBFFWorldChampion #bethebestversionofyou #teamdomin8 #love #life #work - 1 day ago

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People only remember the days they put in the work. What about the days that you didn't? 
It's not about working for one day, it's about continuous effort every day, every week, every month, every year till you reach your goal. 
5 weeks out from the @wbff_official World Titles ✨
25th-26th August, London U.K.
Watch it payperview !
Www.wbffshows.com

@paul_dillett @allisondillett @n8fitness @wbff_official 
#thebestofthebest #thesportsmodelproject #HattieBoydle #WBFFWorldChampion #teamdomin8 #MuscleNationAthlete #bethebestversionofyou

People only remember the days they put in the work. What about the days that you didn't? It's not about working for one day, it's about continuous effort every day, every week, every month, every year till you reach your goal. 5 weeks out from the @wbff_official World Titles 25th-26th August, London U.K. Watch it payperview ! Www.wbffshows.com @paul_dillett @allisondillett @n8fitness @wbff_official #thebestofthebest #thesportsmodelproject #HattieBoydle #WBFFWorldChampion #teamdomin8 #MuscleNationAthlete #bethebestversionofyou - 3 days ago

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APPRECIATION POST: A huge thank you to the beautiful @racheldillonwbffpro πŸŒΈπŸ¦„πŸ’•Every single day you inspire me to push harder, be stronger and be the best version of myself. I'm a complete stranger to you but I want to thank you for your positive and inspiring messages on all your media everyday! I really hope I get the chance to thank you in person when I compete on the Gold Coast!!!!!!!!! I am so excited to get up on stage and I am super grateful for the worlds of support from you and all the amazing wbff competitors and organisers!  #wbff #wbffaustralia #wbff2017 #wbffaus #excited #worldbeautyfitnessfashion #wbfftransformation #journal #mediajournal #girlswholift #fitspo #fitlife #instafit #dreams #goals #positivevibes  #mindbodyconnection #activelife #motivation #mymotivation #inspiration #wbffworldchampion

APPRECIATION POST: A huge thank you to the beautiful @racheldillonwbffpro πŸ¦„Every single day you inspire me to push harder, be stronger and be the best version of myself. I'm a complete stranger to you but I want to thank you for your positive and inspiring messages on all your media everyday! I really hope I get the chance to thank you in person when I compete on the Gold Coast!!!!!!!!! I am so excited to get up on stage and I am super grateful for the worlds of support from you and all the amazing wbff competitors and organisers! #wbff #wbffaustralia #wbff2017 #wbffaus #excited #worldbeautyfitnessfashion #wbfftransformation #journal #mediajournal #girlswholift #fitspo #fitlife #instafit #dreams #goals #positivevibes #mindbodyconnection #activelife #motivation #mymotivation #inspiration #wbffworldchampion - 3 days ago

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It's the days you think you can't, when you have the choice to PROVE to yourself you CAN. 
Make every day count πŸ™πŸΌ Can't wait to shoot with @ak_annakelle again in the UK!
MUA @olliezeta 
#thesportsmodelproject #HattieBoydle #WBFFWorldChampion #bethebestversionofyou #teamdomin8 #MuscleNationAthlete #bossbabe #love

It's the days you think you can't, when you have the choice to PROVE to yourself you CAN. Make every day count 🏼 Can't wait to shoot with @ak_annakelle again in the UK! MUA @olliezeta #thesportsmodelproject #HattieBoydle #WBFFWorldChampion #bethebestversionofyou #teamdomin8 #MuscleNationAthlete #bossbabe #love - 5 days ago

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#wcw the amazing Andreia Brazier @andreiabrazier at the WBFF World Championships 2013 in Las Vegas. πŸ‘™πŸ’ƒπŸ»πŸ’ͺ🏼 Having the honor of sharing the sharing the stage with my idol for 3 years! Andreia is a sweetheart that is very outgoing, supportive, complementary, smart, and very funny! Her body is ALWAYS on point and it's the physique I've strived for for years! Definitely my #womancrushwednesday πŸ’œπŸ’œ #andreiabrazier #mandywhite #wbffpro #wbffworldchampion #lasvegas #tb #fitnesspro #athletes #fitnessmodel #ripped #gorgeous #beautiful #wbff #fitspo #igfitness #instafit

#wcw the amazing Andreia Brazier @andreiabrazier at the WBFF World Championships 2013 in Las Vegas. 🏻🏼 Having the honor of sharing the sharing the stage with my idol for 3 years! Andreia is a sweetheart that is very outgoing, supportive, complementary, smart, and very funny! Her body is ALWAYS on point and it's the physique I've strived for for years! Definitely my #womancrushwednesday #andreiabrazier #mandywhite #wbffpro #wbffworldchampion #lasvegas #tb #fitnesspro #athletes #fitnessmodel #ripped #gorgeous #beautiful #wbff #fitspo #igfitness #instafit - 5 days ago

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Can't wait to put this practice into work! 😻

Wearing @musclenationofficial women's range: 
I wear the XS in LUXE seamless leggings and light blue mesh crop 
Purchase yours from: www.musclenation.org 
Use code HATTIE10 for discount and free giveaways! 
#thesportsmodelproject #HattieBoydle #WBFFWorldChampion #MuscleNationAthlete #bethebestversionofyou #teamdomin8

Can't wait to put this practice into work! Wearing @musclenationofficial women's range: I wear the XS in LUXE seamless leggings and light blue mesh crop Purchase yours from: www.musclenation.org Use code HATTIE10 for discount and free giveaways! #thesportsmodelproject #HattieBoydle #WBFFWorldChampion #MuscleNationAthlete #bethebestversionofyou #teamdomin8 - 6 days ago

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Australias WBFF super star Hattie Boydle 😍😍😍
Wear our KL Micro Brazilian Bikini πŸ™ŒπŸΌ @kristenlonie #swimwear .
#Repost @hattieboydle
・・・
Sometimes when you are playing all out, it's important to remind yourself to be PLAYFUL 😻

Have an amazing weekend everyone 😘

@wbff_official @n8fitness @wbff_aust @girlswholift @kristenlonie #bikinis 
#thesportsmodelproject #HattieBoydle #WBFFWorldChampion 
#teamdomin8 #bethebestversionofyou #BossGirl

Australias WBFF super star Hattie Boydle Wear our KL Micro Brazilian Bikini 🏼 @kristenlonie #swimwear . #Repost @hattieboydle ・・・ Sometimes when you are playing all out, it's important to remind yourself to be PLAYFUL Have an amazing weekend everyone @wbff_official @n8fitness @wbff_aust @girlswholift @kristenlonie #bikinis #thesportsmodelproject #HattieBoydle #WBFFWorldChampion #teamdomin8 #bethebestversionofyou #BossGirl - 8 days ago

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Be In-Spirit.

Be inspired. 
Photo: @ak_annakelle 
MUA @olliezeta 
Hair @culturebarandco 
#thesportsmodelproject #HattieBoydle #WBFFWorldChampion #MuscleNationAthlete #teamdomin8 #bethebestversionofyou #love

Be In-Spirit. Be inspired. Photo: @ak_annakelle MUA @olliezeta Hair @culturebarandco #thesportsmodelproject #HattieBoydle #WBFFWorldChampion #MuscleNationAthlete #teamdomin8 #bethebestversionofyou #love - 8 days ago

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#tsmGirls

Credit to @hattieboydle : When the hunger for success is high there is no need to rely on "motivation". I LOVE the @musclenationofficial women's range. 
The fabric doesn't lose its tightness, and there is the option to wear your tights high or low rise. 
I wear XS in the tops and pants. 
The mesh top (pictured) is my favourite cut. I love how how naked it is on my back to show off my muscles πŸ™Š

Don't forget to join me tomorrow morning on the @musclenationofficial snap chat:
πŸ‘»igbodybuilding 
One of my favourite shots by @matthewgianoulis 😍

Can't wait to make some more magic when you come to Sydney in July! Check him out! πŸ‘‰πŸ½@matthewgianoulis 
Want my outfit?
Head to www.musclenation.org and use hattie10 for discount πŸ‘ŒπŸ½
Want my tan? Wearing Monte Carlo from @tanacity_luxe 
#thesportsmodelproject #MuscleNationAthlete #WBFFWorldChampion #hattieboydle

#tsmGirls Credit to @hattieboydle : When the hunger for success is high there is no need to rely on "motivation". I LOVE the @musclenationofficial women's range. The fabric doesn't lose its tightness, and there is the option to wear your tights high or low rise. I wear XS in the tops and pants. The mesh top (pictured) is my favourite cut. I love how how naked it is on my back to show off my muscles Don't forget to join me tomorrow morning on the @musclenationofficial snap chat: igbodybuilding One of my favourite shots by @matthewgianoulis Can't wait to make some more magic when you come to Sydney in July! Check him out! 🏽@matthewgianoulis Want my outfit? Head to www.musclenation.org and use hattie10 for discount 🏽 Want my tan? Wearing Monte Carlo from @tanacity_luxe #thesportsmodelproject #MuscleNationAthlete #WBFFWorldChampion #hattieboydle - 8 days ago

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2016 vs 2017 6 weeks out from The @wbff_official World Titles. 
Same weight: 56.5kg
Different waist measurements πŸ‘ŒπŸ½ Very happy with my condition and 6 weeks to improve on this. 
As I have said before, what I look like now is irrelevant. 
It's what I bring to show day that counts. πŸ’œ

#thesportsmodelproject #hattieboydle #WBFFWorldChampion #MuscleNationAthlete #teamdomin8 #bethebestversionofyou #bestofthebest

2016 vs 2017 6 weeks out from The @wbff_official World Titles. Same weight: 56.5kg Different waist measurements 🏽 Very happy with my condition and 6 weeks to improve on this. As I have said before, what I look like now is irrelevant. It's what I bring to show day that counts. #thesportsmodelproject #hattieboydle #WBFFWorldChampion #MuscleNationAthlete #teamdomin8 #bethebestversionofyou #bestofthebest - 9 days ago

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This woman has been my motivation for a very very long time. I have followed her on Instagram & YouTube during my years of transformation and she has helped me tremendously throughout. Andreia Brazier is a world champion, gorgeous woman and the best motivation for your transformation! I call her the REAL Wonder Woman! πŸ‘ΈπŸ»πŸ’ͺπŸΌπŸ™ŒπŸΌ #wbffworldchampion #fitnessmodel #fit #fitness #fitmom #fitlife #fitnessmotivation #fitnesslifestyle #fitgirl #fitchick #fitspiration #workout #gymrat #andreiabrazier #wonderwoman #beast #beauty

This woman has been my motivation for a very very long time. I have followed her on Instagram & YouTube during my years of transformation and she has helped me tremendously throughout. Andreia Brazier is a world champion, gorgeous woman and the best motivation for your transformation! I call her the REAL Wonder Woman! 🏻🏼🏼 #wbffworldchampion #fitnessmodel #fit #fitness #fitmom #fitlife #fitnessmotivation #fitnesslifestyle #fitgirl #fitchick #fitspiration #workout #gymrat #andreiabrazier #wonderwoman #beast #beauty - 9 days ago

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Sometimes when you are playing all out, it's important to remind yourself to be PLAYFUL 😻

Have an amazing weekend everyone 😘

@wbff_official @n8fitness @wbff_aust @girlswholift @kristenlonie 
#thesportsmodelproject #HattieBoydle #WBFFWorldChampion 
#teamdomin8 #bethebestversionofyou #BossGirl

Sometimes when you are playing all out, it's important to remind yourself to be PLAYFUL Have an amazing weekend everyone @wbff_official @n8fitness @wbff_aust @girlswholift @kristenlonie #thesportsmodelproject #HattieBoydle #WBFFWorldChampion #teamdomin8 #bethebestversionofyou #BossGirl - 10 days ago

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πŸŽ₯ Lean Away DB Lateral Raise 
One of my favourite exercises for shoulders!
It is a great isolation exercise that strengthens the entire shoulder. 
One thing I particularly like about this exercise is that the "lean away" takes out a lot of the trap so it concentrates more on my medial delt. πŸ‘ŒπŸ½ How to perform :
Holding on a rack or cable machine, have your feet close to the rack and your upper body leaning out. 
The hand on the outside will be performing the movement with either a Db (another variation can be done with a cable)
Start with the DB under your shoulder and initiate the movement from the shoulder itself.

I always think about my arm being a clock. 
My shoulder joint in the area that moves the arm. 
So think about the muscles in your shoulder activation to pull your arm up till your reach eye height, pause, then slowly bring the dumbbell back down to a complete stop in the start position.

It is important to make sure you use muscle not momentum in this exercise. 
I performed 15 reps of this.
Full shoulder workout on the @musclenationofficial snapchat πŸ‘»igbodybuilding 
Today's outfit: 
Cross back sports bra and LUXE seamless leggings from @musclenationofficial in an XS
(Honestly these pants are sooo comfy πŸ™Š)
Purchase here : www.MuscleNation.org
Use code hattie10 when checking out xox

#thesportsmodelproject #MuscleNationAthlete #WBFFWorldChampion #HattieBoydle #Bossgirls

Lean Away DB Lateral Raise One of my favourite exercises for shoulders! It is a great isolation exercise that strengthens the entire shoulder. One thing I particularly like about this exercise is that the "lean away" takes out a lot of the trap so it concentrates more on my medial delt. 🏽 How to perform : Holding on a rack or cable machine, have your feet close to the rack and your upper body leaning out. The hand on the outside will be performing the movement with either a Db (another variation can be done with a cable) Start with the DB under your shoulder and initiate the movement from the shoulder itself. I always think about my arm being a clock. My shoulder joint in the area that moves the arm. So think about the muscles in your shoulder activation to pull your arm up till your reach eye height, pause, then slowly bring the dumbbell back down to a complete stop in the start position. It is important to make sure you use muscle not momentum in this exercise. I performed 15 reps of this. Full shoulder workout on the @musclenationofficial snapchat igbodybuilding Today's outfit: Cross back sports bra and LUXE seamless leggings from @musclenationofficial in an XS (Honestly these pants are sooo comfy ) Purchase here : www.MuscleNation.org Use code hattie10 when checking out xox #thesportsmodelproject #MuscleNationAthlete #WBFFWorldChampion #HattieBoydle #Bossgirls - 10 days ago

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Miss Hattie Boydle looking amazing in our micro Brazilian mint dot bikini! 😍😍😍
.
#Repost @hattieboydle
・・・
β€’ Current condition β€’
Very very hungry πŸ™ŠπŸ€€
6 weeks out is generally the time I start to wake up in the night hungry and there is a slight drop in energy levels throughout the day. 🌸

Nothing I haven't handled before and it's all apart of the game. Other than being hungry I feel fantastic and I still have an abundance of energy and drive in my training sessions πŸ‘ŠπŸ½ Absolutely loving this prep πŸ’œ

Have an amazing day everyone ! πŸ‘™@kristenlonie #bikinis 
www.kristenlonie.com
-------------------------------
6 weeks out from The @wbff_official World Titles, held in London Uk 26th August
The Best of The Best
------------------------------- #thesportsmodelproject #WBFFWorldChampion #hattieboydle #MuscleNationAthlete #teamdomin8 #bestofthebest #bossgirl

Miss Hattie Boydle looking amazing in our micro Brazilian mint dot bikini! . #Repost @hattieboydle ・・・ β€’ Current condition β€’ Very very hungry 🀀 6 weeks out is generally the time I start to wake up in the night hungry and there is a slight drop in energy levels throughout the day. Nothing I haven't handled before and it's all apart of the game. Other than being hungry I feel fantastic and I still have an abundance of energy and drive in my training sessions 🏽 Absolutely loving this prep Have an amazing day everyone ! @kristenlonie #bikinis www.kristenlonie.com ------------------------------- 6 weeks out from The @wbff_official World Titles, held in London Uk 26th August The Best of The Best ------------------------------- #thesportsmodelproject #WBFFWorldChampion #hattieboydle #MuscleNationAthlete #teamdomin8 #bestofthebest #bossgirl - 11 days ago

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β€’ Current condition β€’
Very very hungry πŸ™ŠπŸ€€
6 weeks out is generally the time I start to wake up in the night hungry and there is a slight drop in energy levels throughout the day. 🌸

Nothing I haven't handled before and it's all apart of the game. Other than being hungry I feel fantastic and I still have an abundance of energy and drive in my training sessions πŸ‘ŠπŸ½ Absolutely loving this prep πŸ’œ

Have an amazing day everyone ! -------------------------------
6 weeks out from The @wbff_official World Titles, held in London Uk 26th August
The Best of The Best
------------------------------- #thesportsmodelproject #WBFFWorldChampion #hattieboydle #MuscleNationAthlete #teamdomin8 #bestofthebest #bossgirl

β€’ Current condition β€’ Very very hungry 🀀 6 weeks out is generally the time I start to wake up in the night hungry and there is a slight drop in energy levels throughout the day. Nothing I haven't handled before and it's all apart of the game. Other than being hungry I feel fantastic and I still have an abundance of energy and drive in my training sessions 🏽 Absolutely loving this prep Have an amazing day everyone ! ------------------------------- 6 weeks out from The @wbff_official World Titles, held in London Uk 26th August The Best of The Best ------------------------------- #thesportsmodelproject #WBFFWorldChampion #hattieboydle #MuscleNationAthlete #teamdomin8 #bestofthebest #bossgirl - 11 days ago

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Enchanted By Her Beauty @hattieboydle "When the hunger for success is high there is no need to rely on "motivation". I LOVE the @musclenationofficial women's range. 
The fabric doesn't lose its tightness, and there is the option to wear your tights high or low rise. 
I wear XS in the tops and pants. 
The mesh top (pictured) is my favourite cut. I love how how naked it is on my back to show off my muscles πŸ™Š

Don't forget to join me tomorrow morning on the @musclenationofficial snap chat:
πŸ‘»igbodybuilding 
One of my favourite shots by @matthewgianoulis 😍

Can't wait to make some more magic when you come to Sydney in July! Check him out! πŸ‘‰πŸ½@matthewgianoulis 
Want my outfit?
Head to www.musclenation.org and use hattie10 for discount πŸ‘ŒπŸ½
Want my tan? Wearing Monte Carlo from @tanacity_luxe 
#thesportsmodelproject #MuscleNationAthlete #WBFFWorldChampion #hattieboydle"

Enchanted By Her Beauty @hattieboydle "When the hunger for success is high there is no need to rely on "motivation". I LOVE the @musclenationofficial women's range. The fabric doesn't lose its tightness, and there is the option to wear your tights high or low rise. I wear XS in the tops and pants. The mesh top (pictured) is my favourite cut. I love how how naked it is on my back to show off my muscles Don't forget to join me tomorrow morning on the @musclenationofficial snap chat: igbodybuilding One of my favourite shots by @matthewgianoulis Can't wait to make some more magic when you come to Sydney in July! Check him out! 🏽@matthewgianoulis Want my outfit? Head to www.musclenation.org and use hattie10 for discount 🏽 Want my tan? Wearing Monte Carlo from @tanacity_luxe #thesportsmodelproject #MuscleNationAthlete #WBFFWorldChampion #hattieboydle " - 11 days ago

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