Your ability to become a better version of yourself lies within you and your mindset. How bad do you want it is a very strong question that can tested in many ways, some people think they want it but not really. Some do it because it's the in thing to do to try and get noticed but at the end of the day how you answer this question determines where you stand within your health and well being; .
Is Fitness just something I can live with doing or is it something I cannot live without?
The answer to that question is very important when it concerns your state of readiness to change and keep the change and there is no wrong answer either. It just lets you know what stage you're at in your mind for permanent change
#wbffworldchampion #wshhfitness #letsgrow #stageofreadiness - 9 days ago