#aesthetics

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#whysoserioustho 😂😂🤣🤣💪🏾 🌟 🇯🇲👊🏾🤘 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #whysoserious #beinspired #onlinecoach #contestprep #discipline #lifestyle #motivation #hungry #naturalbodybuilding #ifbb #npc #bodybuilding #fitness #trainhard #diet #cardio #gainz #gym #aesthetics #fitfam #fitspo #goals #fitspo #instafit #fit

#whysoserioustho 🤣🤣🏾 🇯🇲🏾🤘 #whysoserious #beinspired #onlinecoach #contestprep #discipline #lifestyle #motivation #hungry #naturalbodybuilding #ifbb #npc #bodybuilding #fitness #trainhard #diet #cardio #gainz #gym #aesthetics #fitfam #fitspo #goals #fitspo #instafit #fit - 7 seconds ago

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Giving up on your goals because of one setback is like slashing your other three tires because you got a flat..💯💪✌
-Keep pushing! -
-#fitnessaddict #instadaily #instafitness #fitnessjourney #igfitness #fitnessfreak #gymmotivation #gym #traininsane #motivationalquotes #model #amazing #achievement #fitness #bodybuilding #gains #fitfam #beastmode #fitspo #instafit #gymlife #fit  #muscle #fitnessmodel #aesthetics #motivation #humpday #muscles #ripped #teamwarfit

Giving up on your goals because of one setback is like slashing your other three tires because you got a flat.. -Keep pushing! - -#fitnessaddict #instadaily #instafitness #fitnessjourney #igfitness #fitnessfreak #gymmotivation #gym #traininsane #motivationalquotes #model #amazing #achievement #fitness #bodybuilding #gains #fitfam #beastmode #fitspo #instafit #gymlife #fit   #muscle #fitnessmodel #aesthetics #motivation #humpday #muscles #ripped #teamwarfit - 25 seconds ago

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And my journey begins -
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#pink #aesthetic #aesthetictumblr #aesthetics #tumblr #tumblrgirl #like #follow #instagram #tired #sleepy #pale #kawaii #october #scene #emo #korean #asian #grunge #promote #promoter #model #modelsearch #promotersearch

And my journey begins - - - - - - #pink #aesthetic #aesthetictumblr #aesthetics #tumblr #tumblrgirl #like #follow #instagram #tired #sleepy #pale #kawaii #october #scene #emo #korean #asian #grunge #promote #promoter #model #modelsearch #promotersearch - 31 seconds ago

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#bodybuilding #muscle #beastmode #gymlife #gymshark #gymrat #physique #aesthetics #ifbb #npc #wcw #cleaneating #healthy #eatclean #fitnessmodel #getfit #fitnessmotivation #photooftheday #back #instafit  #naturalbodybuilding  #bodybuildingmotivation #dedication #fitnessaddict #flex #fit #fitfam #fitspo #shredz #shredded

#bodybuilding #muscle #beastmode #gymlife #gymshark #gymrat #physique #aesthetics #ifbb #npc #wcw #cleaneating #healthy #eatclean #fitnessmodel #getfit #fitnessmotivation #photooftheday #back #instafit #naturalbodybuilding #bodybuildingmotivation #dedication #fitnessaddict #flex #fit #fitfam #fitspo #shredz #shredded - 32 seconds ago

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Teapot. 
#teapot #tea #macarons #rose #gold #rosegold #white #yummy #tumblr #tumblrpost #photography #photographer #newbornphotography #aesthetic #aesthetictumblr #aesthetics #aestheticlife #life #lifeincolor #luxurylife

Teapot. #teapot #tea #macarons #rose #gold #rosegold #white #yummy #tumblr #tumblrpost #photography #photographer #newbornphotography #aesthetic #aesthetictumblr #aesthetics #aestheticlife #life #lifeincolor #luxurylife - 34 seconds ago

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In search of superpower!! 💪🏻🙌 #calisthenics#frontlever#power#powersthenics#streetworkout#strenght#skills#instapic#fitnessmodel#fitnessaddict#bodyweight#gymanstics#gym#aesthetics#muscles#backmuscle

In search of superpower!! 🏻 #calisthenics #frontlever #power #powersthenics #streetworkout #strenght #skills #instapic #fitnessmodel #fitnessaddict #bodyweight #gymanstics #gym #aesthetics #muscles #backmuscle - 36 seconds ago

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By @chef_nti: "Stopped by to see @dr_maureen_allem at @skinrenewalsa to get my face/ skin correct || Because we must give the people what they want mo’gal..."
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#skinrenewal #skinrenewalsa #nonsurgicaltreatment #lasergenesis #Carboxytherapy #RenewalInstitute #aesthetics #medicalaesthetics #celebbeauty #skin #skincare #rejuvenation #breakouts #scarring

By @chef_nti : "Stopped by to see @dr_maureen_allem at @skinrenewalsa to get my face/ skin correct || Because we must give the people what they want mo’gal..." . . . #skinrenewal #skinrenewalsa #nonsurgicaltreatment #lasergenesis #Carboxytherapy #RenewalInstitute #aesthetics #medicalaesthetics #celebbeauty #skin #skincare #rejuvenation #breakouts #scarring - 23 seconds ago

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Why do people struggle to get results?
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It may be the fact of not seeing immediate results or changing so many habits makes people give in or give up too early.
People want results now. With so much pressure and not feeling good enough it is a constant struggle of trying to get results.
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So what do you do?
You can make so much progress in just a few weeks. You need to realise this. It does take a lot of hard work and adherence to a plan to get there but day by day things can change.
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Results will come if you stick it out and don’t give up. Focus on the positives that are happening along the way and focus on your own journey.
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In 6/8 weeks you can achieve so much and that’s a short time frame.
Keep the faith in yourself that you can do it 💪#ckfitness

Why do people struggle to get results? - It may be the fact of not seeing immediate results or changing so many habits makes people give in or give up too early. People want results now. With so much pressure and not feeling good enough it is a constant struggle of trying to get results. . So what do you do? You can make so much progress in just a few weeks. You need to realise this. It does take a lot of hard work and adherence to a plan to get there but day by day things can change. . Results will come if you stick it out and don’t give up. Focus on the positives that are happening along the way and focus on your own journey. . In 6/8 weeks you can achieve so much and that’s a short time frame. Keep the faith in yourself that you can do it #ckfitness - 43 seconds ago

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Awesome pose ! .
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Model: @mullerfanny .
Credit: @ngymn .
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#fitness #gym #motivation #workout #healthy #bodybuilding #fitnessmotivation #training #health #lifestyle #strong #exercise #instafit #gymlife #getfit #happy #style #muscle #body #abs #sport #fitgirl #fitfood #healthylifestyle #healthyliving #girl #instahealth #aesthetics #hotmodelsbestportraits #modeloftheday

Awesome pose ! . . Model: @mullerfanny . Credit: @ngymn . . . . . . #fitness #gym #motivation #workout #healthy #bodybuilding #fitnessmotivation #training #health #lifestyle #strong #exercise #instafit #gymlife #getfit #happy #style #muscle #body #abs #sport #fitgirl #fitfood #healthylifestyle #healthyliving #girl #instahealth #aesthetics #hotmodelsbestportraits #modeloftheday - 44 seconds ago

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Dicen que no todo se soluciona con los golpes, pero estoy seguro que te sentirás mejor después. #savagescrew
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#bodybuilding #weightlifting #fitness #wellness #Venezuela #coach #training #trainer #aesthetics #calisthenic #wednesday #motivation

Dicen que no todo se soluciona con los golpes, pero estoy seguro que te sentirás mejor después. #savagescrew . . . #bodybuilding #weightlifting #fitness #wellness #Venezuela #coach #training #trainer #aesthetics #calisthenic #wednesday #motivation - 49 seconds ago

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Let's get to work so one day we have the choice not to.
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Follow @themillionairegold 🔥🚀
Follow @themillionairegold 🔥🚀
Follow @themillionairegold 🔥🚀
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#masterofmysuccess #themillionairegold #millionaire #billionaire #success #entrepreneur #dedication #rich #muscle #abs #business #fitnessmodel #gymlife #instafit #fitnessaddict #money #strong #cardio #shredded #determination #weightloss #wealth #fitnessmotivation #aesthetics #getfit #exercise #gains #millionairelifestyle #fitgirl

Let's get to work so one day we have the choice not to. • Follow @themillionairegold Follow @themillionairegold Follow @themillionairegold #masterofmysuccess #themillionairegold #millionaire #billionaire #success #entrepreneur #dedication #rich #muscle #abs #business #fitnessmodel #gymlife #instafit #fitnessaddict #money #strong #cardio #shredded #determination #weightloss #wealth #fitnessmotivation #aesthetics #getfit #exercise #gains #millionairelifestyle #fitgirl - 50 seconds ago

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Alice Cooper aesthetic 💕👡👜 #Riverdale
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#riverdalecast #riverdaleedits #riverdalecw #cw #thecw #alicecooper #madchenamick #aesthetic #aesthetics #characteraesthetic @thecwriverdale @thecw @warnerbrosentertainment @warnerbrostv @archiecomics @madchenamick

Alice Cooper aesthetic #Riverdale . . . #riverdalecast #riverdaleedits #riverdalecw #cw #thecw #alicecooper #madchenamick #aesthetic #aesthetics #characteraesthetic @thecwriverdale @thecw @warnerbrosentertainment @warnerbrostv @archiecomics @madchenamick - 51 seconds ago

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Nada como estar con las personas que quieres ...
😬 🏖 👻 carlos_galano 😊💪👌
#fitnessgoal #fitnessphysique #fitguys #fitlife #beach  #miamibeach #focus #fitfam #fitnessguru #fitnessfreak #bodybuilding #fitnessworld #beastmode #selfie #shredded #aesthetics #trainhard #transformation #models #muscular #mensphysique  #ilovegym #model #fitnessfreaks #sixpack #friends #gympartner

Nada como estar con las personas que quieres ... 😬 🏖 carlos_galano #fitnessgoal #fitnessphysique #fitguys #fitlife #beach #miamibeach #focus #fitfam #fitnessguru #fitnessfreak #bodybuilding #fitnessworld #beastmode #selfie #shredded #aesthetics #trainhard #transformation #models #muscular #mensphysique #ilovegym #model #fitnessfreaks #sixpack #friends #gympartner - 1 minute ago

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@BT21_ Twitter Güncellemesi; 🌙🌈 | #방탄소년단 #bangtanboys #bts #bangtan #boys #turkey #parkjimin #kimseokjin #kimtaehyung #jeonjungkook #kimnamjoon #minyoongi #junghoseok #jimin #jin #v #jungkook #rapmonster #suga #jhope #aesthetics #likeforlike #like4like #army @bts.bighitofficial

@BT21_ Twitter Güncellemesi; | #방탄소년단 #bangtanboys #bts #bangtan #boys #turkey #parkjimin #kimseokjin #kimtaehyung #jeonjungkook #kimnamjoon #minyoongi #junghoseok #jimin #jin #v #jungkook #rapmonster #suga #jhope #aesthetics #likeforlike #like4like #army @bts.bighitofficial - 1 minute ago

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Cuando todo en la vida se complica, solo se necesita un día para cambiarlo ❤️.
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 #healthy #fitness #fitnessmotivation #fashionaddict #fashion #streetstyle #gentleman #streetfashion #blackmodel  #menswear #picoftheday #instalike #menwithstyle #instagood #madrid #men #trend #aesthetics #gym #model #malemodel #fitnessmodel #menstyle  #fashionista

Cuando todo en la vida se complica, solo se necesita un día para cambiarlo ️. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  #healthy #fitness #fitnessmotivation #fashionaddict #fashion #streetstyle #gentleman #streetfashion #blackmodel   #menswear #picoftheday #instalike #menwithstyle #instagood #madrid #men #trend #aesthetics #gym #model #malemodel #fitnessmodel #menstyle   #fashionista - 2 minutes ago

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#art //#photography //#emo //#aesthetics

#art //#photography //#emo //#aesthetics - 2 minutes ago

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Ocean whispers
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#river #marina #waterfront #reflection #sky #photography #photo #aesthetic #aesthetics #evening #camera #iphone #like4like #followforfollow

Ocean whispers . . . . . . . . . #river #marina #waterfront #reflection #sky #photography #photo #aesthetic #aesthetics #evening #camera #iphone #like4like #followforfollow - 2 minutes ago

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👉🏼 3 Reasons Why You Should Squat
1️⃣ Builds Muscle Faster In Your Entire Body
▪️ Squats obviously help to build your leg muscles (including your quadriceps, hamstrings, and calves), but they also create an anabolic environment, which promotes body-wide muscle building.
In fact, when done properly, squats are so intense that they trigger the release of testosterone and human growth hormone in your body, which are vital for muscle growth and will also help to improve muscle mass when you train other areas of your body aside from your legs. So squats can actually help you improve both your upper and lower body strength.
2️⃣ Makes Real Life Activities Easier
▪️ Functional exercises are those that help your body to perform real-life activities, as opposed to simply being able to operate pieces of gym equipment.Squats are one of the best functional exercises out there, as humans have been squatting since the hunter-gatherer days. When you perform squats, you build muscle and help your muscles work more efficiently, as well as promote mobility and balance. All of these benefits translate into your body moving more efficiently in the real world too.
3️⃣ Burns More Fat
▪️ One of the most time-efficient ways to burn more calories is actually to gain more muscle! For every pound of additional muscle you gain, your body will burn an additional 50-70 calories per day. So, if you gain 10 pounds of muscle, you will automatically burn 500-700 more calories per day than you did before.
Photo: @m4tt_stevo wearing the @fitpro_men PHASE ONE Grey Tee
👉🏼 Follow us for more tips!
#fitprocollection #sqauts #fitnesstips

🏼 3 Reasons Why You Should Squat 1️⃣ Builds Muscle Faster In Your Entire Body ️ Squats obviously help to build your leg muscles (including your quadriceps, hamstrings, and calves), but they also create an anabolic environment, which promotes body-wide muscle building. In fact, when done properly, squats are so intense that they trigger the release of testosterone and human growth hormone in your body, which are vital for muscle growth and will also help to improve muscle mass when you train other areas of your body aside from your legs. So squats can actually help you improve both your upper and lower body strength. 2️⃣ Makes Real Life Activities Easier ️ Functional exercises are those that help your body to perform real-life activities, as opposed to simply being able to operate pieces of gym equipment.Squats are one of the best functional exercises out there, as humans have been squatting since the hunter-gatherer days. When you perform squats, you build muscle and help your muscles work more efficiently, as well as promote mobility and balance. All of these benefits translate into your body moving more efficiently in the real world too. 3️⃣ Burns More Fat ️ One of the most time-efficient ways to burn more calories is actually to gain more muscle! For every pound of additional muscle you gain, your body will burn an additional 50-70 calories per day. So, if you gain 10 pounds of muscle, you will automatically burn 500-700 more calories per day than you did before. Photo: @m4tt_stevo wearing the @fitpro_men PHASE ONE Grey Tee 🏼 Follow us for more tips! #fitprocollection #sqauts #fitnesstips - 2 minutes ago

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#Happyhumpday #humpday #bootybuilding #bootyfordays ・・・Repost @sonofsymmetry (@get_repost)
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Congratulations to my love @lauraslater on placing 2nd in Novice A and Masters over 30, and 3rd in Class B Bikini at the NPC First Callouts Championships last night. I am so proud of you for not giving up this week when so many others would. Between losing power for 5 days (because of the hurricane irma), spraining your ankle the night before the show, or bloating because of your time of the month, I know you wanted to quit, but you didn't. And I am so proud of you baby! I love you so much beautiful 😍😍😍😍💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪UP NEXT: 
10/21 @ifbb_pro_tony_torres 
10/28 @tgflex @melchancey187 
11/4 @frank_dalto @frankdalto @amandamerinelli_ifbbpro
11/17 & 18 @thepambetz 
11/25 @npcsouthflorida 
12/16 @goldenlionproductions  2018 🤘⭕️☝️🎱
2️⃣0️⃣1️⃣8️⃣
✌️thousand🔞
2018 #NPCFirstCallout  NOW INDOORS formerly know as the #NPCOutdoorClassic‼️💯 . . . ... 💯NATIONAL QUALIFIER  @npcfirstcallout

Check out the website for the list of amazing sponsors @bforcebands_ @eatmeguiltfree @keithpiersonchevrolet @keithpiersonchevycadi @starrwheel @myproteinbites @swoleoclock @hotspotcompetitiontanning @cjselitesuits @glamcompjewelry @rominabass_waisttrainer @floridagrandprix @hellogorgeousmedispa @sandviper @onetoonefitness @evilsbanelabs 
https://www.npcoutdoorclassic.com/
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2018 @npcfirstcallout @teamalldayeveryday 
@wns1968 @deancascio @atinybit619 @ifbbproginoz #IFBB #teamalvarez #Instafit  #Fitfam #aesthetics #Physique #FitnessAddict #Gains #fitspo #bodybuilding 
#TheDedicated#InstagramBodybuilding #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe
#TrainInsane  #ContestPrep #motivation

#Happyhumpday #humpday #bootybuilding #bootyfordays ・・・Repost @sonofsymmetry (@get_repost ) ・・・ Congratulations to my love @lauraslater on placing 2nd in Novice A and Masters over 30, and 3rd in Class B Bikini at the NPC First Callouts Championships last night. I am so proud of you for not giving up this week when so many others would. Between losing power for 5 days (because of the hurricane irma), spraining your ankle the night before the show, or bloating because of your time of the month, I know you wanted to quit, but you didn't. And I am so proud of you baby! I love you so much beautiful UP NEXT: 10/21 @ifbb_pro_tony_torres 10/28 @tgflex @melchancey187 11/4 @frank_dalto @frankdalto @amandamerinelli_ifbbpro 11/17 & 18 @thepambetz 11/25 @npcsouthflorida 12/16 @goldenlionproductions 2018 🤘 2️⃣0️⃣1️⃣8️⃣ ️thousand 2018 #NPCFirstCallout NOW INDOORS formerly know as the #NPCOutdoorClassic . . . ... NATIONAL QUALIFIER @npcfirstcallout Check out the website for the list of amazing sponsors @bforcebands_ @eatmeguiltfree @keithpiersonchevrolet @keithpiersonchevycadi @starrwheel @myproteinbites @swoleoclock @hotspotcompetitiontanning @cjselitesuits @glamcompjewelry @rominabass_waisttrainer @floridagrandprix @hellogorgeousmedispa @sandviper @onetoonefitness @evilsbanelabs https://www.npcoutdoorclassic.com/ . . . 2018 @npcfirstcallout @teamalldayeveryday @wns1968 @deancascio @atinybit619 @ifbbproginoz #IFBB #teamalvarez #Instafit #Fitfam #aesthetics #Physique #FitnessAddict #Gains #fitspo #bodybuilding #TheDedicated #InstagramBodybuilding #Bodybuilder #fitness #gym #shredded #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane #ContestPrep #motivation - 2 minutes ago

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