#backtoit

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Building back up my fitness with a 2km work out... this coming from a girl who used to do regular 6km interval jogging and HIIT training.... gotta start somewhere... get back on that horse.  #HIIT #jogging #fitness #training #backtoit #been3years #startsmall #growbig #fatgirl #weightloss #health #bloodpumping #sydney #single #positive #energy #cats #explore #walk #run #fatloss #slowbutsteady #beyourbest #herballife #herballifeaustralia #fierce #challenge

Building back up my fitness with a 2km work out... this coming from a girl who used to do regular 6km interval jogging and HIIT training.... gotta start somewhere... get back on that horse. #HIIT #jogging #fitness #training #backtoit #been3years #startsmall #growbig #fatgirl #weightloss #health #bloodpumping #sydney #single #positive #energy #cats #explore #walk #run #fatloss #slowbutsteady #beyourbest #herballife #herballifeaustralia #fierce #challenge - 13 minutes ago

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الوحش هو خارج للدم #Lifetime #LifetimeFitness #LifetimeAthletic #Workout #Workoutdone #PutInWork #BackToIt #TheBeast #UnleashTheBeast #Weightlifting #WorkoutWednesday #Fuckit #FuckTheRest #BetheBest

الوحش هو خارج للدم #Lifetime #LifetimeFitness #LifetimeAthletic #Workout #Workoutdone #PutInWork #BackToIt #TheBeast #UnleashTheBeast #Weightlifting #WorkoutWednesday #Fuckit #FuckTheRest #BetheBest - 1 hour ago

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A little motion blur and rain on my commute home today
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#rainyday #rainydays #commute #commutehome #cta #blueline #newformat #motionblur #treesandsky #vscophile #vscoedit #c1 #agameoftones #unsquares #exploremore  #choosechicago #mychicagopix #insta_chicago #igerschicago #nature_lovers #project365 #vscocam #shotononeplus #oneplus3 #contrast #snapseed #boke #naturehub #backtoit #bestweather

A little motion blur and rain on my commute home today . . . . . . . . . . . . . . . . . #rainyday #rainydays #commute #commutehome #cta #blueline #newformat #motionblur #treesandsky #vscophile #vscoedit #c1 #agameoftones #unsquares #exploremore #choosechicago #mychicagopix #insta_chicago #igerschicago #nature_lovers #project365 #vscocam #shotononeplus #oneplus3 #contrast #snapseed #boke #naturehub #backtoit #bestweather - 2 hours ago

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Was looking way back in my photos to find doggie pictures and I found this one 🙈 watch hanging off my wrist as I was so skinny.. the weight really does creep up on you when you're not paying attention 😅😅 #motivation #backtoit

Was looking way back in my photos to find doggie pictures and I found this one watch hanging off my wrist as I was so skinny.. the weight really does creep up on you when you're not paying attention #motivation #backtoit - 3 hours ago

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Still no abs but Im looking better already! Little bit of effort even when Im knackered! thats all it takes... 100% motivation. I have to exercise every day after work from now on!!! 30 ish minutes less sleep will not kill me!
#fitness #progress #gettingthere #backtoit #training #healthy #exercise #doalittleeveryday #bodygoals #fitnessgoals #6monthstogo #keepploddingon #keepgoing #curves #curvygirl #size12  #sizeisnteverything #tattoo #ink #girlswithink

Still no abs but Im looking better already! Little bit of effort even when Im knackered! thats all it takes... 100% motivation. I have to exercise every day after work from now on!!! 30 ish minutes less sleep will not kill me! #fitness #progress #gettingthere #backtoit #training #healthy #exercise #doalittleeveryday #bodygoals #fitnessgoals #6monthstogo #keepploddingon #keepgoing #curves #curvygirl #size12 #sizeisnteverything #tattoo #ink #girlswithink - 3 hours ago

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It's nice to go back to the gym after almost a month off and see that you haven't lost everything you were working for. I lost 8 pounds this last month and thought it was all muscle. Stress, not eating, and huge transitions in life knocked me way off course but imma keep going and work my ass of to stay healthy. .
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#backtoit #babyquadspoppin #deltcity #crunchfitness #healthy #gym #fit #fitness #fitgirls #sandiego #cali

It's nice to go back to the gym after almost a month off and see that you haven't lost everything you were working for. I lost 8 pounds this last month and thought it was all muscle. Stress, not eating, and huge transitions in life knocked me way off course but imma keep going and work my ass of to stay healthy. . . . #backtoit #babyquadspoppin #deltcity #crunchfitness #healthy #gym #fit #fitness #fitgirls #sandiego #cali - 4 hours ago

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2lb on after this weekend 😩 feeling more determined than ever to get to goal 💪🏻 #weightwatchers #weightwatchersuk #weightwatcherslife #weightwatchersgirl #ww #mywwjourney #mywwjourneyuk #myweightwatchersjourney #weightloss #weightgain #badweek #backtoit #onit #freshstart #healthy #weightloss #idiot

2lb on after this weekend feeling more determined than ever to get to goal 🏻 #weightwatchers #weightwatchersuk #weightwatcherslife #weightwatchersgirl #ww #mywwjourney #mywwjourneyuk #myweightwatchersjourney #weightloss #weightgain #badweek #backtoit #onit #freshstart #healthy #weightloss #idiot - 4 hours ago

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TEA. Chicken, veg medley and new pots. Syns for gravy and some mint sauce. This was delishhhhhh. #quick #backtoit #healthy #needalossthisweek #slimmingworld #slimmingworlduk

TEA. Chicken, veg medley and new pots. Syns for gravy and some mint sauce. This was delishhhhhh. #quick #backtoit #healthy #needalossthisweek #slimmingworld #slimmingworlduk - 4 hours ago

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Zumba with @karinamunn1  was so hot and sweaty this evening! Did as many calories in 45 minutes that I usually do in an hour. Hard work considering the DOMS I've got from working hard at the allotment 😂 #backtoit #zumba #wednesdayzumba #sweatybetty #workout #thetriangle

Zumba with @karinamunn1 was so hot and sweaty this evening! Did as many calories in 45 minutes that I usually do in an hour. Hard work considering the DOMS I've got from working hard at the allotment #backtoit #zumba #wednesdayzumba #sweatybetty #workout #thetriangle - 5 hours ago

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🙃 || Just hangin'!
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After spending the early part of this week recovering from aerial yoga (I know, never thought I'd have to say that out loud...), I finally got my butt to the gym for a workout. It was gross.
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Usually, I start my session with 12 x rounds of HIIT sprints, 30 secs on/30 secs off at 12kph... tonight, I could barely manage 10 x rounds of HIIT sprints, same interval, at 11.7kph... 😅.
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Instead of whinging about it, I just got on with it. Only joking... I properly whinged about it before, during and after the 'warm up'.
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OK, so on to a few squats, hip abductors, hip adductors and ab work (2 x rounds), followed by lat pull downs and a few more squats.
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45 minutes later, I'm going home. Done. Bye bye! See you... soon, gym? Wish me luck next time!
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#backtoit #stiffasaplank #heavylegs #notbuiltforthis #whydoihavetoexercise #fitness #fitgirls #weightloss #aerialyoga #sweatingforthewedding #gazellepose #bbg

🙃 || Just hangin'! . . After spending the early part of this week recovering from aerial yoga (I know, never thought I'd have to say that out loud...), I finally got my butt to the gym for a workout. It was gross. . . Usually, I start my session with 12 x rounds of HIIT sprints, 30 secs on/30 secs off at 12kph... tonight, I could barely manage 10 x rounds of HIIT sprints, same interval, at 11.7kph... . . . Instead of whinging about it, I just got on with it. Only joking... I properly whinged about it before, during and after the 'warm up'. . . OK, so on to a few squats, hip abductors, hip adductors and ab work (2 x rounds), followed by lat pull downs and a few more squats. . . 45 minutes later, I'm going home. Done. Bye bye! See you... soon, gym? Wish me luck next time! . . #backtoit #stiffasaplank #heavylegs #notbuiltforthis #whydoihavetoexercise #fitness #fitgirls #weightloss #aerialyoga #sweatingforthewedding #gazellepose #bbg - 5 hours ago

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#ChilliHoop #NeckRecovery #BackToIt #Learning #Fountain #Goals #KeepTrying #StickAtIt #HoopTeacher #HulaHoops #3BeatWeave #Forwards #Backwards #Windmill #HoopTech #hoopersofinstagram #HoopTraining #Hooper #practicemakesprogress

#ChilliHoop #NeckRecovery #BackToIt #Learning #Fountain #Goals #KeepTrying #StickAtIt #HoopTeacher #HulaHoops #3BeatWeave #Forwards #Backwards #Windmill #HoopTech #hoopersofinstagram #HoopTraining #Hooper #practicemakesprogress - 5 hours ago

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This proves that without consistency, you start to regress. Back at the gym after a week off and it feels so good! #AWeekTooLong #BackToIt #NewGym #DontStop

This proves that without consistency, you start to regress. Back at the gym after a week off and it feels so good! #AWeekTooLong #BackToIt #NewGym #DontStop - 5 hours ago

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