#bikinibody

0 posts

Loading...
Tokyo ❤️ @alexisren
(Edited by @alexisrensoldiers)

Tokyo @alexisren (Edited by @alexisrensoldiers ) - 7 days ago

1,860 Likes
18 Comments
0
Squats with an extra 4 stone on my back!! 😂
#getfit #daughter #bikinibody #squats

Squats with an extra 4 stone on my back!! #getfit #daughter #bikinibody #squats - 2 days ago

10 Likes
1 Comments
0
Loading...
Stunning view from the top of the #lionshead ⛰💙
#morningactivity #hiking #activeliving #capetown #traveltips #adventures #cocoaction

Stunning view from the top of the #lionshead #morningactivity #hiking #activeliving #capetown #traveltips #adventures #cocoaction - 2 days ago

134 Likes
7 Comments
0
What a disaster!!!!! Very very messy but yummy first attempt of making SW pancakes🥞🤪 40g Oats (heB) 2 eggs (free) a salted caramel and peanut yogurt(free) banana (free) choc Shot (2 syns) 🍌🍫 #slimmingworld #thisgirlcan #bikinibody #ilovefood

What a disaster!!!!! Very very messy but yummy first attempt of making SW pancakes🥞🤪 40g Oats (heB) 2 eggs (free) a salted caramel and peanut yogurt(free) banana (free) choc Shot (2 syns) #slimmingworld #thisgirlcan #bikinibody #ilovefood - 2 days ago

15 Likes
3 Comments
0
Breakfast...2 fried (in fry light) eggs, sauteed potatoes, mushrooms and rocket.....delish 😄😜
#onplan #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldmember #slimmingworldfood #slimmingworldinspiration #slimmingworlddiary #slimmingworldmafia #freefood #synfree #determination #motivation #bikinibody #mexico #bikinibodready #goodday

Breakfast...2 fried (in fry light) eggs, sauteed potatoes, mushrooms and rocket.....delish #onplan #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldmember #slimmingworldfood #slimmingworldinspiration #slimmingworlddiary #slimmingworldmafia #freefood #synfree #determination #motivation #bikinibody #mexico #bikinibodready #goodday - 2 days ago

22 Likes
1 Comments
0
3.14km smashed 🏃‍♀️🏃‍♀️. Second run of the week and it felt good! I am determined to reach my goals this year, goodbye fat girl, hello bikini body 👙! #runninggirl #thisgirlcan #fattofit #bikinibody #c25k #nevergiveup

3.14km smashed ‍♀️‍♀️. Second run of the week and it felt good! I am determined to reach my goals this year, goodbye fat girl, hello bikini body ! #runninggirl #thisgirlcan #fattofit #bikinibody #c25k #nevergiveup - 2 days ago

17 Likes
0 Comments
0
50 shades of gorgeous 💙💙💙
@gypsylovinlight 
@koala.collection 
#koalabeach

50 shades of gorgeous @gypsylovinlight @koala.collection #koalabeach - 2 days ago

66 Likes
3 Comments
0
Gewoon. Zomaar. Omdat ik er zin in heb. Omdat ik me goed voel. Omdat ik vandaag voor het eerst gebokst heb tijdens personal training en dat vet gaaf vond. Omdat de 2e lichaamsmeting na 6 weken trainen resultaat gaf. Omdat ik me steeds sterker en fitter voel. Omdat ik blij ben dat ik mijn haar heb laten afknippen. Nou ja. Daarom dus. 
#happy #personaltrainer #personaltraining #workhard #nopainnogain #justdoit #boxing #fitgirl #fitgirlwannabe #gettingstronger #fitness #bikinibody #workinghardforthatbikinibody #workout #power #powertraining #liftingweights #weightlifting

Gewoon. Zomaar. Omdat ik er zin in heb. Omdat ik me goed voel. Omdat ik vandaag voor het eerst gebokst heb tijdens personal training en dat vet gaaf vond. Omdat de 2e lichaamsmeting na 6 weken trainen resultaat gaf. Omdat ik me steeds sterker en fitter voel. Omdat ik blij ben dat ik mijn haar heb laten afknippen. Nou ja. Daarom dus. #happy #personaltrainer #personaltraining #workhard #nopainnogain #justdoit #boxing #fitgirl #fitgirlwannabe #gettingstronger #fitness #bikinibody #workinghardforthatbikinibody #workout #power #powertraining #liftingweights #weightlifting - 2 days ago

36 Likes
4 Comments
0
💪👑👟 #stamina #foodie #squats  #weight #bodybuilding #fitnessmotivation #balance  #muscles #whywait #getfit  #gymrat  #wellness #cardio  #healthy #running  #weights weightloss #boxing  #gymlife  #bossbabe #motivation  #eatclean #bikinibody #determination  #gym #yoga #shred #fitbit  #healthyliving  #exercise  #weights

#stamina #foodie #squats   #weight #bodybuilding #fitnessmotivation #balance   #muscles #whywait #getfit   #gymrat #wellness #cardio   #healthy #running   #weights weightloss #boxing   #gymlife   #bossbabe #motivation   #eatclean #bikinibody #determination   #gym #yoga #shred #fitbit   #healthyliving   #exercise   #weights - 2 days ago

58 Likes
1 Comments
0
Lunch time! Perfect paleo salad! (Plus some soybeans) made it the usual style filled with bacon, avocado, tomato, radishes, onion, soy beans, radicchio, scallions, cappers and chives! Dressing only red wine vinegar and olive oil. ✨ENJOY! 💫 #paleo #keto #paleoish #weightlossjourney #weightloss #weightwatchers #fit #fitfood #fitness #fitgirl #foodie #food #salad #lunch #veggie #fastlunch #foodblog #websitesoon #recipe #healthy #skinny #bikinibody

Lunch time! Perfect paleo salad! (Plus some soybeans) made it the usual style filled with bacon, avocado, tomato, radishes, onion, soy beans, radicchio, scallions, cappers and chives! Dressing only red wine vinegar and olive oil. ENJOY! #paleo #keto #paleoish #weightlossjourney #weightloss #weightwatchers #fit #fitfood #fitness #fitgirl #foodie #food #salad #lunch #veggie #fastlunch #foodblog #websitesoon #recipe #healthy #skinny #bikinibody - 7 days ago

127 Likes
11 Comments
0
Time and consistency is 🗝 but if you’re struggling with where to start, or if things aren’t working the way they should be, then feel free to drop me a message for coaching! 
I have stacks of personal experiences (including PCOS which is common amongst a lot of women) so feel free to pick my brains! 🧠 -
-
-
#transformationtuesday #beforeandafter #transformation #thenandnow #progresspic #progress #bodytransformation #progressnotperfection #fitgirl #bikinibody #fatloss #weightloss #weightlossjourney #fitness #trainhard #gymlife #bodygoals #fattofit #weightlossjourney #girlswholift #weightlossmotivation #fitfam #fitspiration #inkedandfit #shredded #fitnessaddict #fitchick #fitnessmodel #fitspo

Time and consistency is 🗝 but if you’re struggling with where to start, or if things aren’t working the way they should be, then feel free to drop me a message for coaching! I have stacks of personal experiences (including PCOS which is common amongst a lot of women) so feel free to pick my brains! 🧠 - - - #transformationtuesday #beforeandafter #transformation #thenandnow #progresspic #progress #bodytransformation #progressnotperfection #fitgirl #bikinibody #fatloss #weightloss #weightlossjourney #fitness #trainhard #gymlife #bodygoals #fattofit #weightlossjourney #girlswholift #weightlossmotivation #fitfam #fitspiration #inkedandfit #shredded #fitnessaddict #fitchick #fitnessmodel #fitspo - 3 days ago

389 Likes
22 Comments
0
To live it to travel #28days #vacationcountdown #justyouandmeandthesea #wanderlust #bikinibody

To live it to travel #28days #vacationcountdown #justyouandmeandthesea #wanderlust #bikinibody - 2 days ago

27 Likes
0 Comments
0
Syn free brunch. Feta (hea) and spinach omelette with some ham that needs using up. #slimmingworlduk #slimmingworldfollowers #slimmingworldlife #slimmingworldmafia #slimmingworldmotivation #slimmingworldinsta #bikinibody #beachbody #dietplan #weightlossjourney #weightlosstransformation #weightlosssupport #healthybreakfast #healthyeating #healthyfood

Syn free brunch. Feta (hea) and spinach omelette with some ham that needs using up. #slimmingworlduk #slimmingworldfollowers #slimmingworldlife #slimmingworldmafia #slimmingworldmotivation #slimmingworldinsta #bikinibody #beachbody #dietplan #weightlossjourney #weightlosstransformation #weightlosssupport #healthybreakfast #healthyeating #healthyfood - 2 days ago

20 Likes
2 Comments
0
Nach einem langen Tag finde auch ich endlich nochmal Zeit zum gemütlichen Essen. Ich habe das erste Mal die Paella von @mybodyartist gekocht und sie mit Meeresfrüchten gepimpt 😎😎😎 Ich hätte das Gericht schon viel eher kochen sollen. Super lecker und echt schnell und easy.

In der Schule lief es heute auch super. Wir hatten ein paar tolle Stunden und es hat riesig Spaß gemacht. So geht man doch gerne arbeiten. Aber mein Kreislauf ärgert mich immer noch etwas. Mal sehen, wie lange noch. 
#paella #fruttidimare #paprika #onion #lemon  #jetlag #newzealand #travel #backhome #backtoschool #teacherslife #lovemyjob #motiviert #entspannt #mybodyartist #prettygirlseatclean #eatclean #healthyfood #instafit #instafood #lowcarb #healthandfitness #fitness #fitnessfood #bikinibody #clean #fitfam #project #cleaneating #newstart

Nach einem langen Tag finde auch ich endlich nochmal Zeit zum gemütlichen Essen. Ich habe das erste Mal die Paella von @mybodyartist gekocht und sie mit Meeresfrüchten gepimpt 😎😎😎 Ich hätte das Gericht schon viel eher kochen sollen. Super lecker und echt schnell und easy. In der Schule lief es heute auch super. Wir hatten ein paar tolle Stunden und es hat riesig Spaß gemacht. So geht man doch gerne arbeiten. Aber mein Kreislauf ärgert mich immer noch etwas. Mal sehen, wie lange noch. #paella #fruttidimare #paprika #onion #lemon #jetlag #newzealand #travel #backhome #backtoschool #teacherslife #lovemyjob #motiviert #entspannt #mybodyartist #prettygirlseatclean #eatclean #healthyfood #instafit #instafood #lowcarb #healthandfitness #fitness #fitnessfood #bikinibody #clean #fitfam #project #cleaneating #newstart - 2 days ago

38 Likes
14 Comments
0
🕊 CURE DETOX 🕊
⠀⠀⠀ ⠀
Nettoyez votre corps des kilos en trop avant le retour du beau temps! 🌞 vitamines, antioxydants, minéraux, cette cure d’un mois a de quoi vous rebooster tout en vous affinant 👊🏼
⠀⠀⠀ ⠀
🌷MINERAL SOLUTION
🌷HAWAIIAN NONI
🌷PROTOZYMES
⠀⠀⠀ ⠀
☄️ 10€ de remise avec le code 1232286 sur www.modere.eu, livraison Chronopost en 4 jours 😍
⠀⠀⠀ ⠀
Plus d’infos en mp, d’autant plus si vous souhaitez accentuer la perte de poids ! Je me ferai un plaisir de vous conseiller 💓
⠀⠀⠀ ⠀
📱0668173768 •

#pertedepoids#alimentation#pertedepoidsrapide#fit#lifestyle#sport#bikinibody#clean#bio#vegan#girl#naturelover#animallover#ewg#beautiful#mince#digestion#noni#mineral#enzymes#determination#motivation#mincirsansregime

🕊 CURE DETOX 🕊 ⠀⠀⠀ ⠀ Nettoyez votre corps des kilos en trop avant le retour du beau temps! 🌞 vitamines, antioxydants, minéraux, cette cure d’un mois a de quoi vous rebooster tout en vous affinant 🏼 ⠀⠀⠀ ⠀ MINERAL SOLUTION HAWAIIAN NONI PROTOZYMES ⠀⠀⠀ ⠀ ☄️ 10€ de remise avec le code 1232286 sur www.modere.eu, livraison Chronopost en 4 jours ⠀⠀⠀ ⠀ Plus d’infos en mp, d’autant plus si vous souhaitez accentuer la perte de poids ! Je me ferai un plaisir de vous conseiller ⠀⠀⠀ ⠀ 0668173768 • #pertedepoids #alimentation #pertedepoidsrapide #fit #lifestyle #sport #bikinibody #clean #bio #vegan #girl #naturelover #animallover #ewg #beautiful #mince #digestion #noni #mineral #enzymes #determination #motivation #mincirsansregime - 2 days ago

54 Likes
2 Comments
0
Don’t miss your Monday and keep the momentum going. 🙌💪💯
•
•
•
•
#fbggirls #fbgbodylove #motivation #motivationalquotes #inspiration #beastmode #workout #strength #muscle #bodybuilding #motivationalmonday #motivationmondaymonday #lesgoooo #putmeincoach #soready #quotes #quoteoftheday #quotestoliveby #dontgiveup #universe #stubborn #fitnessmotivation #cardio #weights #transformation #progression #summerbody #bikinibody #goals

Don’t miss your Monday and keep the momentum going. • • • • #fbggirls #fbgbodylove #motivation #motivationalquotes #inspiration #beastmode #workout #strength #muscle #bodybuilding #motivationalmonday #motivationmondaymonday #lesgoooo #putmeincoach #soready #quotes #quoteoftheday #quotestoliveby #dontgiveup #universe #stubborn #fitnessmotivation #cardio #weights #transformation #progression #summerbody #bikinibody #goals - 4 days ago

259 Likes
13 Comments
0
Draußen ist es zwar nass und grau, aber wir lassen uns die Stimmung davon nicht verderben und holen uns die Sonne einfach beim Frühstück auf den Teller. ☀️Und arbeiten so auch gleich schon an unserer Strandfigur. 🌴
Diese Mango Tango Bowl ist Teil unseres Eat Lean Programms – und ein absoluter Favorit unserer Kunden ☺️Überzeugt euch selbst! 🔜#strandfigur #bikinibody #summervibes

Draußen ist es zwar nass und grau, aber wir lassen uns die Stimmung davon nicht verderben und holen uns die Sonne einfach beim Frühstück auf den Teller. ️Und arbeiten so auch gleich schon an unserer Strandfigur. Diese Mango Tango Bowl ist Teil unseres Eat Lean Programms – und ein absoluter Favorit unserer Kunden ️Überzeugt euch selbst! #strandfigur #bikinibody #summervibes - 3 days ago

143 Likes
9 Comments
0
Not a great session but liked my outfit💁🏼
#fitness #girlswholift #fitgirls #strength #weights #strongwomen #gym #workout #healthy #healthandfitness #girlgains #fitnessgirl #gymgirl #girlswhoworkout #training #train #fitnesswomen #traineatgain #bikinibody #fitfam #ukfitfam

Not a great session but liked my outfit🏼 #fitness #girlswholift #fitgirls #strength #weights #strongwomen #gym #workout #healthy #healthandfitness #girlgains #fitnessgirl #gymgirl #girlswhoworkout #training #train #fitnesswomen #traineatgain #bikinibody #fitfam #ukfitfam - 3 days ago

139 Likes
12 Comments
0
"Vive la vida con lo que te haga feliz" 👙🌴☀️🦋
.
.
. .
📸: @apingagudo 
#happysoul #paraíso #lugares #lugaresúnicos #reflexion #buenasvibras #felicidad #feliz #paradise #goodvibes #wendnesday #miercoles #summer #happysouls #vibes #bikini #happy #girl #beach #beachgirl #nature #bikinibody #tropical #instapic #sunshine #surf #picoftheday #inspiration

"Vive la vida con lo que te haga feliz" ️🦋 . . . . 📸: @apingagudo #happysoul #paraíso #lugares #lugaresúnicos #reflexion #buenasvibras #felicidad #feliz #paradise #goodvibes #wendnesday #miercoles #summer #happysouls #vibes #bikini #happy #girl #beach #beachgirl #nature #bikinibody #tropical #instapic #sunshine #surf #picoftheday #inspiration - 2 days ago

37 Likes
5 Comments
0
Been a rough week but stuck to my plan and hit the gym no wine!! Up early for another go I will get that bikini body and a healthy lifestyle ✅🏃🏻‍♀️💪🏻☕️ #mummylife #mommy #mummy #mom #momlife #workingmom #workingmum #busy #healthy #bikinibody #goals #workhard #dedication #sober #gymbunny #gym #postpartumbody

Been a rough week but stuck to my plan and hit the gym no wine!! Up early for another go I will get that bikini body and a healthy lifestyle 🏻‍♀️🏻#mummylife #mommy #mummy #mom #momlife #workingmom #workingmum #busy #healthy #bikinibody #goals #workhard #dedication #sober #gymbunny #gym #postpartumbody - 7 days ago

42 Likes
7 Comments
0
"Dit is de leven": Muffin 😎

"Dit is de leven": Muffin 😎 - 6 days ago

35 Likes
5 Comments
0
The usual shake for brekkie. #chocolateshake #cwp #cwp60day #cwp60daychallenge #cambridgeweightplan #cambridgediet #cambridgeweightloss #cambridgeweightplanjourney #weightloss #weightlossjourney #fatloss #fatlossjourney #weddingbody #honeymoonbody #bikinibody #gym #weightlossmotivation #diet #healthy #healthyeating #caloriecounting #weightlossdiary #mydiary #gymlife #gymteam #goodeating #slimteam #gymteam #gymlife

The usual shake for brekkie. #chocolateshake #cwp #cwp60day #cwp60daychallenge #cambridgeweightplan #cambridgediet #cambridgeweightloss #cambridgeweightplanjourney #weightloss #weightlossjourney #fatloss #fatlossjourney #weddingbody #honeymoonbody #bikinibody #gym #weightlossmotivation #diet #healthy #healthyeating #caloriecounting #weightlossdiary #mydiary #gymlife #gymteam #goodeating #slimteam #gymteam #gymlife - 2 days ago

27 Likes
1 Comments
0
It's only been a few days since I've gone back to my balanced diet and already I can feel such a difference. It's times like this that make me wonder how I fell so off track! #backonit #health #fitness #fuelfood #bikinibody #prep #thailand2018🇹🇭

It's only been a few days since I've gone back to my balanced diet and already I can feel such a difference. It's times like this that make me wonder how I fell so off track! #backonit #health #fitness #fuelfood #bikinibody #prep #thailand2018 🇹🇭 - 2 days ago

20 Likes
0 Comments
0
Seem to be my fave poses💁🏼 #fitness #girlswholift #fitgirls #strength #weights #strongwomen #gym #workout #healthy #healthandfitness #girlgains #fitnessgirl #gymgirl #girlswhoworkout #training #train #fitnesswomen #traineatgain #bikinibody #fitfam #ukfitfam

Seem to be my fave poses🏼 #fitness #girlswholift #fitgirls #strength #weights #strongwomen #gym #workout #healthy #healthandfitness #girlgains #fitnessgirl #gymgirl #girlswhoworkout #training #train #fitnesswomen #traineatgain #bikinibody #fitfam #ukfitfam - 4 days ago

137 Likes
12 Comments
0
Girl just wanna have some sun ☀️ where is summer?  #throwback#happiness#goodvibes#beach#beachbody#bööty#bikini#bikinigirl#goodvibes#instagood#travel#miami#miamibeach#bikinibody#summerfun #summermood#summervibes 💥☀️

Girl just wanna have some sun ️ where is summer? #throwback #happiness #goodvibes #beach #beachbody #bööty #bikini #bikinigirl #goodvibes #instagood #travel #miami #miamibeach #bikinibody #summerfun #summermood #summervibes ️ - 2 days ago

97 Likes
12 Comments
0
"Keep it simple"  Eat clean: Slowly remove process foods from your diet. Drink water daily.  Stay active: Get 30 minutes of exercise in. Be healthy: live and think healthy.  Keep life simple and never give up. #mcencouragementcoach 
#transformation #results #healthyliving#healthylifestyle #healthyfood #health#workouts #mealplans #lifestylebrand#transformation #results #healthyliving#healthylifestyle #healthyfood #health#workouts #mealplans #lifestylebrand#street #yogaexercise #dance#crossfit #functionaltraining #fitnessvideos#fitnessmotivation#tatianadmitrievasmethod#tatianadmitrieva #bikini #bikinibody

"Keep it simple" Eat clean: Slowly remove process foods from your diet. Drink water daily. Stay active: Get 30 minutes of exercise in. Be healthy: live and think healthy. Keep life simple and never give up. #mcencouragementcoach #transformation  #results  #healthyliving #healthylifestyle  #healthyfood  #health #workouts  #mealplans  #lifestylebrand #transformation  #results  #healthyliving #healthylifestyle  #healthyfood  #health #workouts  #mealplans  #lifestylebrand #street  #yogaexercise  #dance #crossfit  #functionaltraining  #fitnessvideos #fitnessmotivation #tatianadmitrievasmethod #tatianadmitrieva  #bikini  #bikinibody - 2 days ago

33 Likes
0 Comments
0
Came home to no water in my complex. Worked legs and glutes and a shower. I'm so happy that people are working towards their new years resolutions but a little etiquette  would be nice,  people are just sitting on machines doing nothing while im waiting to use it. Leg presses are up to 130 lbs and I'm happy about that, hoping to start working with a trainer soon #progressnotperfection #keto #planetfitness #bikinibody #hydrate

Came home to no water in my complex. Worked legs and glutes and a shower. I'm so happy that people are working towards their new years resolutions but a little etiquette would be nice, people are just sitting on machines doing nothing while im waiting to use it. Leg presses are up to 130 lbs and I'm happy about that, hoping to start working with a trainer soon #progressnotperfection #keto #planetfitness #bikinibody #hydrate - 2 days ago

25 Likes
0 Comments
0
I decided to do The Tuesday workout also to keep on track with the days. The arm workout wasn’t bad except the triceps. But this workout is no joke! I definitely won’t be able to walk tomorrow. I almost skipped the jump roping at the end but I did it anyway. I’ll post the video next 😂😂😂 I’m sweating!! #lbc2018 #leanbodychallenge #leanbodychallenge2018 #keto #lowcarb #fitfam #workout #excercise #weightlossjourney #weightloss #losingweight #healthy #sweat #bikinibody #hereicome #workoutmotivation #workouts

I decided to do The Tuesday workout also to keep on track with the days. The arm workout wasn’t bad except the triceps. But this workout is no joke! I definitely won’t be able to walk tomorrow. I almost skipped the jump roping at the end but I did it anyway. I’ll post the video next I’m sweating!! #lbc2018 #leanbodychallenge #leanbodychallenge2018 #keto #lowcarb #fitfam #workout #excercise #weightlossjourney #weightloss #losingweight #healthy #sweat #bikinibody #hereicome #workoutmotivation #workouts - 2 days ago

23 Likes
5 Comments
0
So HAPPY!!!! 7LB off! In 2 weeks ✌Which means I have lost a pinapple and a 2L bottle of soda!. Slimming world from home! It does work if you follow it properly. You get to still eat loads and still have some treats with your daily syn allowance.  I feel amazing! 1 stone left to go 👏💨👚#slimmingworld #pinapple #2lbottle #byebyefat #1stonetogo #feelingamazing #looseclothes #syns #weightloss  #slimdown #bikinibody #loveslimmingworld #mommywhoblogs #mommyblogger

So HAPPY!!!! 7LB off! In 2 weeks Which means I have lost a pinapple and a 2L bottle of soda!. Slimming world from home! It does work if you follow it properly. You get to still eat loads and still have some treats with your daily syn allowance. I feel amazing! 1 stone left to go #slimmingworld #pinapple #2lbottle #byebyefat #1stonetogo #feelingamazing #looseclothes #syns #weightloss #slimdown #bikinibody #loveslimmingworld #mommywhoblogs #mommyblogger - 2 days ago

48 Likes
10 Comments
0
One achievment in 2017 ... dead lifting more than my body weight💪🏽🏋
Ft. @sarahdrakatos's thumb

#DoYouEvenLift

One achievment in 2017 ... dead lifting more than my body weight🏽🏋 Ft. @sarahdrakatos 's thumb #DoYouEvenLift - 2 days ago

102 Likes
25 Comments
0
It’s #weighinwednesday and I’m not mad.... I have a total loss of -.4kg/.9lbs this week and with being sick, having a visit from Mother Nature (still going), and not eating the greatest over the weekend.... well.... let’s just say I’m IMPRESSED.
Today I finally got into the swing of things and got my hour walk in (one of my goals in December was to walk at least one hour everyday) and I’ve been sticking to my “meal plan” pretty consistently! 
I’m also on day 10/90 of my Full Body HIIT Workout by @yaboymillhoy and it’s getting “easier” for me to keep up after almost 3.5 weeks of not working out at all.
AND MY APPLE WATCH IS WORKING AGAIN PRAISE BE!!!!!! Of course it didn’t start working until after my walk and workout but I’m so happy it’s working again ❤️ I’m so much more motivated when my watch works.
Sooooo.... let’s see what happens!!! As long as I stick to what I’m doing the number doesn’t matter. I’m being healthier than I’ve ever been and that’s what really counts.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#fitspo #fitjourney #healthyjourney #fitnessmotivation #motivation #fittrainers #bodytransformation #burnfat #cardio #eatclean #exercise #gym #instagood #transformation #fitnessjourney #fitnesslife #weightloss #fitfam #fitgirls #fitnessaddict #workout #bikinibody #bodsquad #girlswithmuscle #weightlossjourney #cleaneating #tiu #strongnotskinny #sweden

It’s #weighinwednesday and I’m not mad.... I have a total loss of -.4kg/.9lbs this week and with being sick, having a visit from Mother Nature (still going), and not eating the greatest over the weekend.... well.... let’s just say I’m IMPRESSED. Today I finally got into the swing of things and got my hour walk in (one of my goals in December was to walk at least one hour everyday) and I’ve been sticking to my “meal plan” pretty consistently! I’m also on day 10/90 of my Full Body HIIT Workout by @yaboymillhoy and it’s getting “easier” for me to keep up after almost 3.5 weeks of not working out at all. AND MY APPLE WATCH IS WORKING AGAIN PRAISE BE!!!!!! Of course it didn’t start working until after my walk and workout but I’m so happy it’s working again ️ I’m so much more motivated when my watch works. Sooooo.... let’s see what happens!!! As long as I stick to what I’m doing the number doesn’t matter. I’m being healthier than I’ve ever been and that’s what really counts. . . . . . . . . . . . . . . . . . . . #fitspo #fitjourney #healthyjourney #fitnessmotivation #motivation #fittrainers #bodytransformation #burnfat #cardio #eatclean #exercise #gym #instagood #transformation #fitnessjourney #fitnesslife #weightloss #fitfam #fitgirls #fitnessaddict #workout #bikinibody #bodsquad #girlswithmuscle #weightlossjourney #cleaneating #tiu #strongnotskinny #sweden - 2 days ago

49 Likes
1 Comments
0
Beach please 💁🏽‍♀️✋🏽 get me that tan back! 😿☀️
•
•
•
•
•
#bikini #bikinigirl #bbloggers #beach #fitnessjourney #tan #beachday #beachbody #fitness #healthy #beachlife #bikinibody #sunseasand #sunshine #holiday #travelblogger #travelogue #travelgram #travelblogger #travelphotography #travelersnotebook #algarve #bblogger #portugal #beachfun #happiness #stylegram #fashionblogger

Beach please 🏽‍♀️🏽 get me that tan back! ️ • • • • • #bikini #bikinigirl #bbloggers #beach #fitnessjourney #tan #beachday #beachbody #fitness #healthy #beachlife #bikinibody #sunseasand #sunshine #holiday #travelblogger #travelogue #travelgram #travelblogger #travelphotography #travelersnotebook #algarve #bblogger #portugal #beachfun #happiness #stylegram #fashionblogger - 3 days ago

128 Likes
6 Comments
0
Vi er mega fan💪🏼🔥🔥 Body Strategist Thermo Attack - slankebehandling, der sætter gang I forbrændingen af det genstridige fedt der især ophober sig på lår, baller og mave. En højaktiv behandling der kan mærkes mange timer efter. 
Denne behandling kan bookes for kun 199 kr. Hos Tanja🔥 Tilbuddet gæder til d. 31/1-18 #comfortzone #body #loveyourbody #slankebehandling #cellulite #cellulites #cellulitestreatment #kropsbehandling #hot #elev #elevbehandling #cd4700 #summerbody #bikinibody #girl #fantastisk #burn #elskerelskerelsker #bodytreatments #wellness

Vi er mega fan🏼 Body Strategist Thermo Attack - slankebehandling, der sætter gang I forbrændingen af det genstridige fedt der især ophober sig på lår, baller og mave. En højaktiv behandling der kan mærkes mange timer efter. Denne behandling kan bookes for kun 199 kr. Hos Tanja Tilbuddet gæder til d. 31/1-18 #comfortzone #body #loveyourbody #slankebehandling #cellulite #cellulites #cellulitestreatment #kropsbehandling #hot #elev #elevbehandling #cd4700 #summerbody #bikinibody #girl #fantastisk #burn #elskerelskerelsker #bodytreatments #wellness - 2 days ago

16 Likes
0 Comments
0
Brunch #january #eatyourselfbeautiful 
Skin benefits of papaya: it has an enzyme called papain that is responsible for skin brightening, exfoliating dead skin, repairing ageing skin etc. This papain enzyme is present in maximum concentration just under the peel of unripe papaya. It is also rich in vitamin C, vitamin A, vitamin E, folate, magnesium and potassium
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
. .
. .
. .
. .
.
.
.
.
.
.
.
. .
.
. . .
. .
. .
. .
. .
. .
.
.
#bloglife #brunch #papaya #healthyeating #aesthetician #bbgsisters #museli #bloglife #instafood #deliciousfood #eatingout #joburg #weightwatchers #beautyguru #md #nurselife #healthyfood #aestheticsblog #greekyoghurt #pawpaw #social #bikinibody #skincaretips #randr #chilltime #passionfood #foodchoices #esthetician #beautyblog

Brunch #january #eatyourselfbeautiful Skin benefits of papaya: it has an enzyme called papain that is responsible for skin brightening, exfoliating dead skin, repairing ageing skin etc. This papain enzyme is present in maximum concentration just under the peel of unripe papaya. It is also rich in vitamin C, vitamin A, vitamin E, folate, magnesium and potassium . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bloglife #brunch #papaya #healthyeating #aesthetician #bbgsisters #museli #bloglife #instafood #deliciousfood #eatingout #joburg #weightwatchers #beautyguru #md #nurselife #healthyfood #aestheticsblog #greekyoghurt #pawpaw #social #bikinibody #skincaretips #randr #chilltime #passionfood #foodchoices #esthetician #beautyblog - 6 days ago

249 Likes
4 Comments
0
#thefoodprepkitchen#foodprep#healthyfood#tfpkapparel#ukbff#mealprep#bodybuilders#fitness#fitnessfood#mealplans#healthyliving#mealsdelivered#fitnessgoals#tailormademeals#bikinifitness#bikinibody#glutenfree#vegan#vegetarian#pca_official#ukbeefmagazine#fitfamily#weightloss#dietplan#wbff#ukpa#miamipro#bnbf#pureelite#betterbodies

#thefoodprepkitchen #foodprep #healthyfood #tfpkapparel #ukbff #mealprep #bodybuilders #fitness #fitnessfood #mealplans #healthyliving #mealsdelivered #fitnessgoals #tailormademeals #bikinifitness #bikinibody #glutenfree #vegan #vegetarian #pca_official #ukbeefmagazine #fitfamily #weightloss #dietplan #wbff #ukpa #miamipro #bnbf #pureelite #betterbodies - 2 days ago

43 Likes
3 Comments
0
Life's a wave. Catch it.

Life's a wave. Catch it. - 3 days ago

159 Likes
5 Comments
0
Loading...
2017 - © Deskgram. All rights reserved.