#bodystrong

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#FitnessQuotes 
#fitness #gym #gymnastics #exercise #sports #workout #bodystrong #bodybuilding #gategold #wellness #fit #sole #pivot #body #healthylifestyle

#FitnessQuotes #fitness #gym #gymnastics #exercise #sports #workout #bodystrong #bodybuilding #gategold #wellness #fit #sole #pivot #body #healthylifestyle - 2 hours ago

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Évolution en 4mois ! Rien de miraculeux mais les effort,les heures passées à la salle et la diet commencent à payer 💪🏼 Rien arrive au hasard, il faut s’en donner les moyens et persévérer.  Ça demande des sacrifices pour certains mais ça devient vite un mode de vie auquel on devient accro et qui ne nous lâche plus !  Pour rien au monde je redeviendrai celle que j’étais avant, celle qui n’avais pas un mode de vie sain, celle qui ne faisait que du cardio pour tenter de maigrir et celle qui n’avait pas de force à la fois physique et mentale !  #postevolution#bodybuilding#lifestyle#musculation#fit#girl#instafit#renforcement#fitnessgirl#motivation#gymmotivation#addict#eatclean#woman#strong#weight#bodystrong

Évolution en 4mois ! Rien de miraculeux mais les effort,les heures passées à la salle et la diet commencent à payer 🏼 Rien arrive au hasard, il faut s’en donner les moyens et persévérer. Ça demande des sacrifices pour certains mais ça devient vite un mode de vie auquel on devient accro et qui ne nous lâche plus ! Pour rien au monde je redeviendrai celle que j’étais avant, celle qui n’avais pas un mode de vie sain, celle qui ne faisait que du cardio pour tenter de maigrir et celle qui n’avait pas de force à la fois physique et mentale ! #postevolution #bodybuilding #lifestyle #musculation #fit #girl #instafit #renforcement #fitnessgirl #motivation #gymmotivation #addict #eatclean #woman #strong #weight #bodystrong - 2 hours ago

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ادمهایی که خودشون توی زندگی همیشه تکیه گاه بودن 
وقتی مشکلی پیدا میکنن تنهایی رو بیشتر دوس دارن 
چون عادت به تکیه کردن ندارند...
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#ifbb#ifbbpro#olimpia#mrolimpia#npc#npcpro
#body#bodybuilding#bodybuilder#bodystrong
#bodyfit#bodynutrition#iranifbb🇮🇷 #nice👌
#metroflexgym#mokhaberatgym
#fitgym#kaigreen#branchwarren#jaycutler#leg
#king#varzesh3#letsgo#fitshow#champition
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. ادمهایی که خودشون توی زندگی همیشه تکیه گاه بودن وقتی مشکلی پیدا میکنن تنهایی رو بیشتر دوس دارن چون عادت به تکیه کردن ندارند... . . . . . #ifbb #ifbbpro #olimpia #mrolimpia #npc #npcpro #body #bodybuilding #bodybuilder #bodystrong #bodyfit #bodynutrition #iranifbb 🇮🇷 #nice #metroflexgym #mokhaberatgym #fitgym #kaigreen #branchwarren #jaycutler #leg #king #varzesh3 #letsgo #fitshow #champition . . - 2 hours ago

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Ontem a Body Strong foi assim... Cheia....
#verao2018 #bodystrong #muscle #core360 #funcional #boxechines

Ontem a Body Strong foi assim... Cheia.... #verao2018 #bodystrong #muscle #core360 #funcional #boxechines - 3 hours ago

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É  hoje gente! Início das aulas de Body Strong 💪
Patente-Tatiana's Ballet 
Venham voltar o ano com Saúde e bem estar!
Hoje as 18h30 as 19h30.
Esperamos por você!

#beleza #mulheresquetreinam #mulhereslindas  #fitness #corpo #pernas #produção #body  #brasil  #fotografia #photographer #ballet #balletclassico #balletshoes #eupraticobodystrong #bodystrong #bailarinos #matrículas  #nutri #Goianésia  #mulheres #seduce #supermaquinas  # #talent #saude #ballerina  #balletdancer  #flexibility #Goiás

É hoje gente! Início das aulas de Body Strong Patente-Tatiana's Ballet Venham voltar o ano com Saúde e bem estar! Hoje as 18h30 as 19h30. Esperamos por você! #beleza #mulheresquetreinam #mulhereslindas #fitness #corpo #pernas #produção #body #brasil #fotografia #photographer #ballet #balletclassico #balletshoes #eupraticobodystrong #bodystrong #bailarinos #matrículas #nutri #Goianésia #mulheres #seduce #supermaquinas # #talent #saude #ballerina #balletdancer #flexibility #Goiás - 3 hours ago

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¿Te has preguntado por qué te crujen los nudillos? 🤔

En muchas articulaciones hay un líquido llamado sinovial. Ese líquido que tiene diversos componentes, entre los cuales se incluyen ciertos gases. Al presionar o estirar la articulación de forma brusca, se produce una diferencia de presiones que provoca un movimiento repentino de esos gases, lo cual genera un chasquido.

#Martes #Enero #Salud #Rehabilitación #Nudillos #Oliver.Masajes #Masajes #Guarenas #Runner #Running #Yoga #Pilates #Crossfit #Bodystrong #Bodybuilding #Medicina #Physicaltherapy #Health #Fitness #Fit #Fitnessinsipiration #Fitnesstyle #Fitnessgirl #Motivatucuerpo #Fisio #Fisioterapia #Fisioterapeuta

¿Te has preguntado por qué te crujen los nudillos? 🤔 En muchas articulaciones hay un líquido llamado sinovial. Ese líquido que tiene diversos componentes, entre los cuales se incluyen ciertos gases. Al presionar o estirar la articulación de forma brusca, se produce una diferencia de presiones que provoca un movimiento repentino de esos gases, lo cual genera un chasquido. #Martes #Enero #Salud #Rehabilitación #Nudillos #Oliver .Masajes #Masajes #Guarenas #Runner #Running #Yoga #Pilates #Crossfit #Bodystrong #Bodybuilding #Medicina #Physicaltherapy #Health #Fitness #Fit #Fitnessinsipiration #Fitnesstyle #Fitnessgirl #Motivatucuerpo #Fisio #Fisioterapia #Fisioterapeuta - 4 hours ago

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Smith machince made by #hrsportshub #pakistan #number 1 #gym and #fitness #equipments #manufacturer for order call/what's app at 03206274545 or visit our office plot 17 fazal park sethi wala road shadbhag lahore.
#pakistan #punjab #lahore #fitnessmotivation #fit #gym #followback #follow4follow #supplements #aimfit #crossfit #trx #hotshaper #fitnessworldwide #menphysique #womenphysique #workouts #workout #workoutmotivation #cardioworkout #cardio #bodystrong #lifefitness #boty

Smith machince made by #hrsportshub #pakistan #number 1 #gym and #fitness #equipments #manufacturer for order call/what's app at 03206274545 or visit our office plot 17 fazal park sethi wala road shadbhag lahore. #pakistan #punjab #lahore #fitnessmotivation #fit #gym #followback #follow4follow #supplements #aimfit #crossfit #trx #hotshaper #fitnessworldwide #menphysique #womenphysique #workouts #workout #workoutmotivation #cardioworkout #cardio #bodystrong #lifefitness #boty - 5 hours ago

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#lifestyle #bodystrong #strong #bodystrong #esmagaquecresce  #fikagrandeporra #3digitos

#lifestyle #bodystrong #strong #bodystrong #esmagaquecresce #fikagrandeporra #3digitos - 5 hours ago

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@menfitnessjourney
#fitworld #fitportugal #portugalgetfit #infinityfitness #bodyevolution #firnessmotivation #teenfit #fitnessrd #bodystrong

@menfitnessjourney #fitworld #fitportugal #portugalgetfit #infinityfitness #bodyevolution #firnessmotivation #teenfit #fitnessrd #bodystrong - 6 hours ago

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@best2stayfit
#noexcusas #functionalworkout #bodystrong #toptraining #teenfit #waarteam

@best2stayfit #noexcusas #functionalworkout #bodystrong #toptraining #teenfit #waarteam - 6 hours ago

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@heavyliftingstudio
#befitness #toptraining #thinkfit #bodystrong #fitnessstylelife #infinityfitness #functionalworkout

@heavyliftingstudio #befitness #toptraining #thinkfit #bodystrong #fitnessstylelife #infinityfitness #functionalworkout - 6 hours ago

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Ci deformano da bimbi....un mago...una pozione magica..e tanta forza..😂😂😂 Lov Life 👍❤💪
#bodyline #body #bodybuilder#bodybuilding#estilodevida #bodystrong#bodymotivation #bodyresistense #bodyoldscool#perfectbody #3xlstyle #blackalonestyle #blackalone #motivation #motiv#strong #strongman

Ci deformano da bimbi....un mago...una pozione magica..e tanta forza.. Lov Life #bodyline #body #bodybuilder #bodybuilding #estilodevida #bodystrong #bodymotivation #bodyresistense #bodyoldscool #perfectbody #3xlstyle #blackalonestyle #blackalone #motivation #motiv #strong #strongman - 6 hours ago

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When you run into a challenge always Smile 😃 Through it & keep pushing. Positive thinking is key to accomplishing your goals! 
Today was Day 1 of 80 Day Obsession & boy am I’m happy to have been prepping the last few weeks with “A Little Obsessed workouts” 🙌 🙈 Not gonna lie I was challenged in ways where I wasn’t sure I could complete the full hour but I kept pushing & watching the team on my tv struggle just as much as Me. I thought well if they can do it so can I! When it was time for cool down I couldn’t help but feel Proud & strong 💪 
#keepsmiling #pushyourlimits #bodystrong #strengthtraining #timednutrition #struggleisreal

When you run into a challenge always Smile Through it & keep pushing. Positive thinking is key to accomplishing your goals! Today was Day 1 of 80 Day Obsession & boy am I’m happy to have been prepping the last few weeks with “A Little Obsessed workouts” Not gonna lie I was challenged in ways where I wasn’t sure I could complete the full hour but I kept pushing & watching the team on my tv struggle just as much as Me. I thought well if they can do it so can I! When it was time for cool down I couldn’t help but feel Proud & strong #keepsmiling #pushyourlimits #bodystrong #strengthtraining #timednutrition #struggleisreal - 9 hours ago

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#fitnessaddict #fitness #fit #fitgirl #fitnessgirl #fitfamily #strong #stronggirl #healthy #lifestyle #abs #instafit #bodystrong #bodyfitness #motivation #nike #follow4follow #aesthetics #shredded #fitnessmodel #strongissexy #physique #nopainnogain #workhard #beastmode #6pack #stanimalnation #girl #instapic #like4like

#fitnessaddict #fitness #fit #fitgirl #fitnessgirl #fitfamily #strong #stronggirl #healthy #lifestyle #abs #instafit #bodystrong #bodyfitness #motivation #nike #follow4follow #aesthetics #shredded #fitnessmodel #strongissexy #physique #nopainnogain #workhard #beastmode #6pack #stanimalnation #girl #instapic #like4like - 9 hours ago

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👊 👉 @gym_girl_shoutouts
👊
😍

#fitwomen #fitnessgirls #fitgirl #fitnessgirl #fitgirls #girlswithmuscles #girlwithmuscles #gymgirls #gymrat #conditioning #gohard #gymlover #abdominalworkout #toptraining #circuittraining #bodystrong #3porsemana #workingout #fitjourney #lift #fit #atlhete #nolimits #fitfam #fitnessportugal #teenfit #infinityfitness #fitspiration

@gym_girl_shoutouts #fitwomen #fitnessgirls #fitgirl #fitnessgirl #fitgirls #girlswithmuscles #girlwithmuscles #gymgirls #gymrat #conditioning #gohard #gymlover #abdominalworkout #toptraining #circuittraining #bodystrong #3porsemana #workingout #fitjourney #lift #fit #atlhete #nolimits #fitfam #fitnessportugal #teenfit #infinityfitness #fitspiration - 12 hours ago

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#bodybuilders #beforeandafter #fitworld #nolimits #love #weightlossgoals #fitnessvideo #kraftsport #protein #exercise #fitnessaddict #menphysique #fitnessadict #healthyfood #fitterplanet #narlabsthailand #orangegym #thickandfit #trainhardeatclean #powerlifiting #strongisexy #culturismoclassico #fitgirls #aeff #loopfitness #rayadera #fitnesscompany #ukfitfamily #bodystrong

#bodybuilders #beforeandafter #fitworld #nolimits #love #weightlossgoals #fitnessvideo #kraftsport #protein #exercise #fitnessaddict #menphysique #fitnessadict #healthyfood #fitterplanet #narlabsthailand #orangegym #thickandfit #trainhardeatclean #powerlifiting #strongisexy #culturismoclassico #fitgirls #aeff #loopfitness #rayadera #fitnesscompany #ukfitfamily #bodystrong - 12 hours ago

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Pensar que la gran mayoría no conocía #BodyPump y ahora son ustedes los que me inspiran a superar mis propios límites, #BodyStrongLovers son increíbles. #LesmillsChile #LesmillsReebok #ReebokChile #BeMoreHuman #YoSoyLesmills #ReebokOne #BodyStrong #StudioFitness @reebokone @lesmillsnz @lesmillschile @reebok @reeboklatam

Pensar que la gran mayoría no conocía #BodyPump y ahora son ustedes los que me inspiran a superar mis propios límites, #BodyStrongLovers son increíbles. #LesmillsChile #LesmillsReebok #ReebokChile #BeMoreHuman #YoSoyLesmills #ReebokOne #BodyStrong #StudioFitness @reebokone @lesmillsnz @lesmillschile @reebok @reeboklatam - 13 hours ago

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Será que a evolução está sendo boa ?
Segue o plano !
Tamo junto @gatuche_ifbbrio , só manter o foco é a disciplina que eu chegarei fácil no nosso objetivo !
#renanbalthazar #tucheteam #mrrio #foco #somostodosbodybuilders #monster #massoterapiaeesteticacorporal #academia3lk
#bodystrong 
#renan 
#strongman
#monsterboody

Será que a evolução está sendo boa ? Segue o plano ! Tamo junto @gatuche_ifbbrio , só manter o foco é a disciplina que eu chegarei fácil no nosso objetivo ! #renanbalthazar #tucheteam #mrrio #foco #somostodosbodybuilders #monster #massoterapiaeesteticacorporal #academia3lk #bodystrong #renan #strongman #monsterboody - 13 hours ago

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Lipo 6 Nutrex 120 cápsulas $900 #gym #fitness #fitnessmotivation #fitnessmodel #bodystrong #bodybuilder #bodybuilding #bodybuildinglife #bodybuilderlifestyle #bodybuilderlife #cuerpofuerte

Lipo 6 Nutrex 120 cápsulas $900 #gym #fitness #fitnessmotivation #fitnessmodel #bodystrong #bodybuilder #bodybuilding #bodybuildinglife #bodybuilderlifestyle #bodybuilderlife #cuerpofuerte - 14 hours ago

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Decided to load up my weights today for my upper body workout for an extra "challenge"....I mean seriously WHAT WAS I THINKING. Good news, my upper body strength surprised me. Bad news, I can no longer use my upper body 😂🤗🤔
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#alexiaclark #queenteam #strengthtrain #muscles #getthemgains #consistency #loaduptheweights #challengeyourself #muscleburn #fitforareason #weighttraining #fitmums #bodystrong #upperbody #arms #shoulders

Decided to load up my weights today for my upper body workout for an extra "challenge"....I mean seriously WHAT WAS I THINKING. Good news, my upper body strength surprised me. Bad news, I can no longer use my upper body 🤗🤔 . . . #alexiaclark #queenteam #strengthtrain #muscles #getthemgains #consistency #loaduptheweights #challengeyourself #muscleburn #fitforareason #weighttraining #fitmums #bodystrong #upperbody #arms #shoulders - 14 hours ago

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Super proud @thesoulofcrete #follow .. Leg Day can be sooo beneficial for body fat reduction. 
Your legs are your biggest calorie burners! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ The more muscle fibres you use in a workout the more energy you use......... Simple 💡💡💡 A squat which will recruit muscle fibres in your quads, hamstrings & glutes is going to burn more energy/cals than an exercise for your bingo wings/triceps ....
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It also gives the aerobic factor! Ever feel your heart racing doing a tricep extension ??? No! But I bet you felt it on leg day!!!!! ________________________________________________________#strongwoman  #fitspo #legday #greekproducts #girlswholift #irishfitfam #nutrition #squats #weightlifting #trainsmart #irishfitness #foody #bodyconfidence #bodystrong #healthybody #fittips #personaltrainer

Super proud @thesoulofcrete #follow .. Leg Day can be sooo beneficial for body fat reduction. Your legs are your biggest calorie burners! ️ The more muscle fibres you use in a workout the more energy you use......... Simple A squat which will recruit muscle fibres in your quads, hamstrings & glutes is going to burn more energy/cals than an exercise for your bingo wings/triceps .... . It also gives the aerobic factor! Ever feel your heart racing doing a tricep extension ??? No! But I bet you felt it on leg day!!!!! ________________________________________________________#strongwoman #fitspo #legday #greekproducts #girlswholift #irishfitfam #nutrition #squats #weightlifting #trainsmart #irishfitness #foody #bodyconfidence #bodystrong #healthybody #fittips #personaltrainer - 15 hours ago

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« One day you will be at the place you always wanted to be. » 
#fitness #fitwomen #adidas #black #legs #squats #longhair #lifestyle #gym #motivation #morocco #agadir #taroudant #kesh #casa #austria #usa #iphone8plus #bodystrong #legs #fitbody #workout #doit #personaltrainer #fit #strong

« One day you will be at the place you always wanted to be. » #fitness #fitwomen #adidas #black #legs #squats #longhair #lifestyle #gym #motivation #morocco #agadir #taroudant #kesh #casa #austria #usa #iphone8plus #bodystrong #legs #fitbody #workout #doit #personaltrainer #fit #strong - 17 hours ago

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Estano Landerland por mayor. Hace tus pedidos por mayor y obtienes descuentos. #bodystrong #bodybuilding #bodybuilder #bodybuilderlifestyle #bodybuildinglife #gym #gymtime #fitness #fitnessmotivation #suplementos #suplementosnaturales

Estano Landerland por mayor. Hace tus pedidos por mayor y obtienes descuentos. #bodystrong #bodybuilding #bodybuilder #bodybuilderlifestyle #bodybuildinglife #gym #gymtime #fitness #fitnessmotivation #suplementos #suplementosnaturales - 17 hours ago

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Ahora para la comodidad de nuestros clientes Mercado Pago. Envíos a todo el pais. Ventas por mayor y menor #bodystrong #bodybuilder #bodybuilding #bodybuilderlifestyle #bodybuildinglife #gym #fitness #fitnessmotivation #suplementosnaturales

Ahora para la comodidad de nuestros clientes Mercado Pago. Envíos a todo el pais. Ventas por mayor y menor #bodystrong #bodybuilder #bodybuilding #bodybuilderlifestyle #bodybuildinglife #gym #fitness #fitnessmotivation #suplementosnaturales - 17 hours ago

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Se acabaron las excusas, que este año si sea el del cambio.
Celebra con nosotros nuestro aniversario #3.
#CrossFit #wod #teamtz #coach #bemorehuman #élite #bodystrong #trx #entrenamiento #funcional #fitness #fit #Live

Se acabaron las excusas, que este año si sea el del cambio. Celebra con nosotros nuestro aniversario #3 . #CrossFit #wod #teamtz #coach #bemorehuman #élite #bodystrong #trx #entrenamiento #funcional #fitness #fit #Live - 17 hours ago

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Familia #Bodystrong Tus metas y propósitos para este 2018 también son nuestras así que...¡Bienvenidos! 💪👊💪👊
#añonuevo #vidanueva #oportunidadesnuevas
#bodystrongsantander #bodystrongjamundí #somosstrong #strongbox

Familia #Bodystrong Tus metas y propósitos para este 2018 también son nuestras así que...¡Bienvenidos! #añonuevo #vidanueva #oportunidadesnuevas #bodystrongsantander #bodystrongjamundí #somosstrong #strongbox - 17 hours ago

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Empezamos con todo el #power💣💣 @dianitadoc  @smartfit_colombia .
.#BodyStrong #DianiTrainer

Empezamos con todo el #power @dianitadoc @smartfit_colombia . .#BodyStrong #DianiTrainer - 18 hours ago

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Shoulders day ! 💪🏼 #monday#training#musculation#fitness#girl#womanstrong#weight#fit#instagirl#instafit#bodystrong#bodybuilding#positivevibes#eatclean#healthylife#lifestyle#health#foodlover#motivation#objectives#fitfam#gymtime

Shoulders day ! 🏼 #monday #training #musculation #fitness #girl #womanstrong #weight #fit #instagirl #instafit #bodystrong #bodybuilding #positivevibes #eatclean #healthylife #lifestyle #health #foodlover #motivation #objectives #fitfam #gymtime - 18 hours ago

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#FitnessQuotes 
#Keepfit #stayfit #fitness #exercise #gym #workout #run #wellness #bodybuilding #body #gategold #sole #pivot #dyaco #spirit #bodystrong #impulse

#FitnessQuotes #Keepfit #stayfit #fitness #exercise #gym #workout #run #wellness #bodybuilding #body #gategold #sole #pivot #dyaco #spirit #bodystrong #impulse - 19 hours ago

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#aesthetics #aesthetic #santacatarina #floripa  #florianopolis #praiadoforte #forte #brasil #strong #bodystrong #phisique #shape #sherred #freak #iwannabefreak #portugal #fitness #fitnessworld #fit #keepthefocus #ripped #dayafterday #diaaoposdia  #menteblindadapordeus #mente #focada #praia #beach #raise #vanhalen

#aesthetics #aesthetic #santacatarina #floripa #florianopolis #praiadoforte #forte #brasil #strong #bodystrong #phisique #shape #sherred #freak #iwannabefreak #portugal #fitness #fitnessworld #fit #keepthefocus #ripped #dayafterday #diaaoposdia #menteblindadapordeus #mente #focada #praia #beach #raise #vanhalen - 19 hours ago

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I like #workingout I like my #bodystrong and #fit 💪🏻 I like to #motivate and be #motivated by #strongpeople and #smartpeople 💁🏼‍♀️ I like my #work my #achievements and my pictures in #magazines 📰 Because people can see woman’s body online - it doesn’t mean she’s #askingforit 🤦🏼‍♀️ Ignorance is not an excuse for #sexualharassment #killignorance 💣 with #awarness #timesup #jateż #timesupnow #silencebreakers #jatez #metoo #femmehood

I like #workingout I like my #bodystrong and #fit 🏻 I like to #motivate and be #motivated by #strongpeople and #smartpeople 🏼‍♀️ I like my #work my #achievements and my pictures in #magazines Because people can see woman’s body online - it doesn’t mean she’s #askingforit 🤦🏼‍♀️ Ignorance is not an excuse for #sexualharassment #killignorance with #awarness #timesup #jateż #timesupnow #silencebreakers #jatez #metoo #femmehood - 19 hours ago

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Credo che sia chiara la cosa.
Lov life👍💟💪
##bodystronglife
##bodystrongstyle ##bodystrong ##bodybuilderlifestyle ##bodystrongstyle ##bodybuilder ##bodystronger ##bodybuilding##bodybuildingmotivation ##bodybuilderstyle ##bodybuilders ##bodystronglive

Credo che sia chiara la cosa. Lov life ##bodystronglife ##bodystrongstyle ##bodystrong ##bodybuilderlifestyle ##bodystrongstyle ##bodybuilder ##bodystronger ##bodybuilding ##bodybuildingmotivation ##bodybuilderstyle ##bodybuilders ##bodystronglive - 19 hours ago

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An artist is someone who uses bravery, insight, creativity and boldness to challenge the status quo. And an artist takes it personally~ Seth Godin
#massage #massages #massagetherapy #massagetherapist #bodyworker #massageandbodyworklife #value #artist #passion #racingtothetop #challengingthestatusquo #creativity #imagination #painrelief #learningnewthings #makingmymark #rare #cutfromadifferentcloth #nothingtoprove #createdtoheal #createdtolove #ichosemeandmylifechanged #aartistwhocreatesart #themindbodysoulspiritconnection
#bodybalance#healthwellnessjourney#bodystrong#bodystrength #homeostasisisthegoal#itakeitallpersonal

An artist is someone who uses bravery, insight, creativity and boldness to challenge the status quo. And an artist takes it personally~ Seth Godin #massage #massages #massagetherapy #massagetherapist #bodyworker #massageandbodyworklife #value #artist #passion #racingtothetop #challengingthestatusquo #creativity #imagination #painrelief #learningnewthings #makingmymark #rare #cutfromadifferentcloth #nothingtoprove #createdtoheal #createdtolove #ichosemeandmylifechanged #aartistwhocreatesart #themindbodysoulspiritconnection #bodybalance #healthwellnessjourney #bodystrong #bodystrength #homeostasisisthegoal #itakeitallpersonal - 20 hours ago

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Trying different things to see if it helps with accurate tracking... It did not.😣 I am noticing that @fitbit gets whack when I jog. The curve in the map did not happen that's when I was jogging, I walked the rest of the time. This problem is not really helpful if I plan on jogging more... I will call "customer service" AGAIN and maybe I'll get lucky and they'll be helpful this time. #fitbitproblems #wwfitfam #wwfitbit #bodystrong #beyondthescale #livelifefully #wwfreestyle

Trying different things to see if it helps with accurate tracking... It did not. I am noticing that @fitbit gets whack when I jog. The curve in the map did not happen that's when I was jogging, I walked the rest of the time. This problem is not really helpful if I plan on jogging more... I will call "customer service" AGAIN and maybe I'll get lucky and they'll be helpful this time. #fitbitproblems #wwfitfam #wwfitbit #bodystrong #beyondthescale #livelifefully #wwfreestyle - 20 hours ago

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Sunday with beautiful people 🖤 #motivate 👉🏼👉🏼👀 @a1_crew @a1_crew @a1_crew

Sunday with beautiful people 🖤 #motivate 🏼🏼 @a1_crew @a1_crew @a1_crew - 21 hours ago

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C ontrola tu mente.
O lvida tus limites.
N utre tu cuerpo.
S iente tu fortaleza.
T omar el riesgo.
A lcanza tus metas.
N oquea tus miedos.
C ultiva tus hábitos.
I  gnora lo negativo.
A sumes el reto? 
Define hasta donde quieres llegar, y proponérselo llegar sin titubear es el objetivo. 
#LesmillsChile #LesmillsReebok #ReebokChile #BeMoreHuman #YoSoyLesmills #PolarA360 #BodyStrong #StudioFitness @reebokchile @reeboklatam @reebok @lesmillschile @lesmillsnz @reebokone

C ontrola tu mente. O lvida tus limites. N utre tu cuerpo. S iente tu fortaleza. T omar el riesgo. A lcanza tus metas. N oquea tus miedos. C ultiva tus hábitos. I gnora lo negativo. A sumes el reto? Define hasta donde quieres llegar, y proponérselo llegar sin titubear es el objetivo. #LesmillsChile #LesmillsReebok #ReebokChile #BeMoreHuman #YoSoyLesmills #PolarA360 #BodyStrong #StudioFitness @reebokchile @reeboklatam @reebok @lesmillschile @lesmillsnz @reebokone - 22 hours ago

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You have to love this 100% Real Talk,  have a awesome day & great week family.  #mlk #peace #strongtogether #staypostive #neverlookback #leadfromthefront #mindstrong #bodystrong #pwyfitness #leadbyexample

You have to love this 100% Real Talk, have a awesome day & great week family. #mlk #peace #strongtogether #staypostive #neverlookback #leadfromthefront #mindstrong #bodystrong #pwyfitness #leadbyexample - 22 hours ago

52 Likes
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Oferta 💣💣💣
Enantato de testosterona 250 Mg / 5x1 ml UNIGEN $800 #bodystrong #bodybuilding #bodybuilder #bodybuilderlifestyle #bodybuilderlife #gym #gymtime #fitness #fitnessmotivation #fitnesslife

Oferta Enantato de testosterona 250 Mg / 5x1 ml UNIGEN $800 #bodystrong #bodybuilding #bodybuilder #bodybuilderlifestyle #bodybuilderlife #gym #gymtime #fitness #fitnessmotivation #fitnesslife - 23 hours ago

13 Likes
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#simplythebest #fitness #fitnesslover #fit #fitnessmotivation #onedirection #americafitnessstudio #nutriexpert #teamvitobest #sponsored #coach @projorgebarrios #bodystrong #muscleinprogress #bodyfitness #femalemuscle #willbefine 💪🏼♥️🙏#mondaymotivation #mfitness

#simplythebest #fitness #fitnesslover #fit #fitnessmotivation #onedirection #americafitnessstudio #nutriexpert #teamvitobest #sponsored #coach @projorgebarrios #bodystrong #muscleinprogress #bodyfitness #femalemuscle #willbefine 🏼#mondaymotivation #mfitness - 23 hours ago

122 Likes
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@stayactive.run
#hiit #functionalworkout #portugalgetfit #elipticalmachine #bodystrong #abdominalworkout #atlhete

@stayactive.run #hiit #functionalworkout #portugalgetfit #elipticalmachine #bodystrong #abdominalworkout #atlhete - 23 hours ago

7 Likes
1 Comments
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@_flatabs_
#fitness #bodystrong #fitportugal #thinkfit #abdominalworkout

@_flatabs_ #fitness #bodystrong #fitportugal #thinkfit #abdominalworkout - 23 hours ago

8 Likes
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I had some help with my morning workout #cat #black #blackcat #pet #blackpet #mylife #offthecouch #timetostart #walking #walk #exercise #bodypositive #bodytransformation #bodystrong

I had some help with my morning workout #cat #black #blackcat #pet #blackpet #mylife #offthecouch #timetostart #walking #walk #exercise #bodypositive #bodytransformation #bodystrong - 23 hours ago

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entrenadoryemprendedor
#entrenadorpersonalizado
#entrenadoresconproposito
#somosmas
#entrenandomentesycuerpos
#Alejohfitness
#cerrolastrescruces
#pasioporlagente
#vidasaludable
#serathletic
#Outfit @latinfitness.#fitnessaddict #catavfranco #bodystrong #workout #discipline #lifestyle #cuerposfitness #bodyperfect #bodyatlehtic #bodylift #mindfitness #expofitnesscol #paisasfit #revistafisico

entrenadoryemprendedor #entrenadorpersonalizado #entrenadoresconproposito #somosmas #entrenandomentesycuerpos #Alejohfitness #cerrolastrescruces #pasioporlagente #vidasaludable #serathletic #Outfit @latinfitness. #fitnessaddict #catavfranco #bodystrong #workout #discipline #lifestyle #cuerposfitness #bodyperfect #bodyatlehtic #bodylift #mindfitness #expofitnesscol #paisasfit #revistafisico - 24 hours ago

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Justo en el baile... Conozcan mi oficina... 😁😅😉 #seesfeliz 
#mmalifestyle #mmaworld #mmafighter #warrior #fighterforlife #mylifestyle #royalcenter #bogota #mycity #ufc #bellator #lfc #sfc #redemptionfighters #wako #wkc #mma #bjj #box #kickboxing #viviendo #riendo #tiempo #oldredy #vivelavida #estonopara #nopainnogain #bodystrong #bodybuilding

Justo en el baile... Conozcan mi oficina... #seesfeliz #mmalifestyle #mmaworld #mmafighter #warrior #fighterforlife #mylifestyle #royalcenter #bogota #mycity #ufc #bellator #lfc #sfc #redemptionfighters #wako #wkc #mma #bjj #box #kickboxing #viviendo #riendo #tiempo #oldredy #vivelavida #estonopara #nopainnogain #bodystrong #bodybuilding - 1 day ago

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Comenzamos una nueva semana con esta frase: "No puedes poner un límite a nada. Cuanto más sueñas, más lejos llegas". - Michael Phelps. 🙌

#Lunes #Enero #Semana #Feliz #FrasesdeInspiracion #Guarenas #Oliver.Masajes #Masajes #Runner #Running #Yoga #Pilates #Crossfit #Bodystrong #Bodybuilding #Medicina #Physicaltherapy #Health #Fitness #Fit #Fitnessinsipiration #Fitnesstyle #Fitnessgirl #Motivatucuerpo #Fisio #Fisioterapia #Fisioterapeuta

Comenzamos una nueva semana con esta frase: "No puedes poner un límite a nada. Cuanto más sueñas, más lejos llegas". - Michael Phelps. #Lunes #Enero #Semana #Feliz #FrasesdeInspiracion #Guarenas #Oliver .Masajes #Masajes #Runner #Running #Yoga #Pilates #Crossfit #Bodystrong #Bodybuilding #Medicina #Physicaltherapy #Health #Fitness #Fit #Fitnessinsipiration #Fitnesstyle #Fitnessgirl #Motivatucuerpo #Fisio #Fisioterapia #Fisioterapeuta - 1 day ago

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#Anteversion  #Retrovresión de la #Pelvis (Cap 1) 📝😎 ...
La pelvis coincide con el centro del cuerpo, conectando nuestra mitad superior con la inferior, estando su posición directamente relacionada con la postura que adopta nuestra mitad superior (tronco y brazos) y nuestra mitad inferior (piernas).📌📐
...
¿Qué quiere decir esto? Que en función de en qué posición se encuentre la pelvis (anteversión o retroversión) se modificará la alineación de nuestra columna, de nuestra cabeza, de nuestros hombros y de nuestras piernas, es decir, del resto de nuestro cuerpo.🔧📑
...
La anteversión es la posición en la que las EIAS o ASIS (espinas iliacas anterosuperiores) de la pelvis se encuentran por debajo de las EIPS o PIIS (espinas iliacas posterosuperiores). Es decir, si trazamos una línea recta entre ambas espinas iliacas, podemos ver como las EIAS están notablemente por debajo de la línea y las EIPS por encima.
...
En la posición de anteversión, los extensores lumbares, flexores de cadera (psoas y cuádriceps) están en posición de acortamiento, habiendo por lo tanto menor actividad del recto del abdomen, isquiotibiales, oblicuos y glúteo mayor (musculatura retroversora).🚨📉💣
...
La anteversión se asocia con una zona lumbar con mayor lordosis, es decir, más curva o extendida.⚠🚧 La retroversión es la posición en la cual, trazando una línea recta, las EIAS se encuentran a la misma altura o incluso por encima de las EIPS.🔊🔎
...
En la posición de retroversión, los extensores lumbares y flexores de cadera se encuentran relajados, habiendo mayor actividad de isquiotibiales, recto del abdomen, oblicuos y glúteo.
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En el Siguiente Video, podemos Observar a @manuel_solarte97 ejecutando movimientos de anterversion y retroversión💃📹
...
En los siguientes días demostraremos en cuales ejercicios de nuestro entrenamiento se presencia una mayor anteversión pelvica, los cuales pueden ser lesivos. 📚🔍📷📼
..
CONTINUA EN LOS COMENTARIOS⬇⬇⬇
..
Entrena Con Razón y Corazón💡💪
..
Guillermo González 2018📋
..
Thanks @Christph01📹
..
#anteversionpelvica #pelvis #cadera #columna #spine #lordosis #hiperlordosis #lumbar #dolorenlazonalumbar #training #workout #body #bodystrong #fitness

#Anteversion #Retrovresión de la #Pelvis (Cap 1) 😎 ... La pelvis coincide con el centro del cuerpo, conectando nuestra mitad superior con la inferior, estando su posición directamente relacionada con la postura que adopta nuestra mitad superior (tronco y brazos) y nuestra mitad inferior (piernas). ... ¿Qué quiere decir esto? Que en función de en qué posición se encuentre la pelvis (anteversión o retroversión) se modificará la alineación de nuestra columna, de nuestra cabeza, de nuestros hombros y de nuestras piernas, es decir, del resto de nuestro cuerpo. ... La anteversión es la posición en la que las EIAS o ASIS (espinas iliacas anterosuperiores) de la pelvis se encuentran por debajo de las EIPS o PIIS (espinas iliacas posterosuperiores). Es decir, si trazamos una línea recta entre ambas espinas iliacas, podemos ver como las EIAS están notablemente por debajo de la línea y las EIPS por encima. ... En la posición de anteversión, los extensores lumbares, flexores de cadera (psoas y cuádriceps) están en posición de acortamiento, habiendo por lo tanto menor actividad del recto del abdomen, isquiotibiales, oblicuos y glúteo mayor (musculatura retroversora). ... La anteversión se asocia con una zona lumbar con mayor lordosis, es decir, más curva o extendida. La retroversión es la posición en la cual, trazando una línea recta, las EIAS se encuentran a la misma altura o incluso por encima de las EIPS. ... En la posición de retroversión, los extensores lumbares y flexores de cadera se encuentran relajados, habiendo mayor actividad de isquiotibiales, recto del abdomen, oblicuos y glúteo. . En el Siguiente Video, podemos Observar a @manuel_solarte97 ejecutando movimientos de anterversion y retroversión ... En los siguientes días demostraremos en cuales ejercicios de nuestro entrenamiento se presencia una mayor anteversión pelvica, los cuales pueden ser lesivos. .. CONTINUA EN LOS COMENTARIOS .. Entrena Con Razón y Corazón .. Guillermo González 2018 .. Thanks @Christph01 .. #anteversionpelvica #pelvis #cadera #columna #spine #lordosis #hiperlordosis #lumbar #dolorenlazonalumbar #training #workout #body #bodystrong #fitness - 1 day ago

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Well the countdown is on till i start at the fit college! Just over 3 weeks i think! Was about time i bought my very first laptop only took me 24 years 😂😂 getting myself ready to join the personal trainer life and change someones life like i changed my own. I am ready to get educated! Setting the bar high in 2018 😅💪💪 #fitgirls #hustler #dreambig #ambition #girlswithgoals #fitnesscareer #beyourownmotivation #fitcollege #bodystrong #mindstrong #lifteachotherhigher #getsmart #getmotivated #determined

Well the countdown is on till i start at the fit college! Just over 3 weeks i think! Was about time i bought my very first laptop only took me 24 years getting myself ready to join the personal trainer life and change someones life like i changed my own. I am ready to get educated! Setting the bar high in 2018 #fitgirls #hustler #dreambig #ambition #girlswithgoals #fitnesscareer #beyourownmotivation #fitcollege #bodystrong #mindstrong #lifteachotherhigher #getsmart #getmotivated #determined - 1 day ago

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Ormai sono solo queste che ci ritroviamo  le copie...come gran parte delle.persone copie di copie...lov life 💪💟👍
#perfectbody #bodystronglife
#estilodevida #bodystrongstyle #3xlstyle #bodystrong #motiv #moneymaker #money

Ormai sono solo queste che ci ritroviamo le copie...come gran parte delle.persone copie di copie...lov life #perfectbody #bodystronglife #estilodevida #bodystrongstyle #3xlstyle #bodystrong #motiv #moneymaker #money - 1 day ago

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Life is about “seeing the Wellness”
...And making it a lifestyle. Start small with just two days a week eating clean Whole Foods. (nothing mixed together, for example, broccoli,chicken, brown rice) and working your way towards progressing through the week! Don’t deprive yourself...just make more healthy choices than not. You can do this!
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 #startsmall #healthychoices #cthewellness
#chaselife #lifechaser #wellnessarmy #cleaneating #wholefoods #bodystrong

Life is about “seeing the Wellness” ...And making it a lifestyle. Start small with just two days a week eating clean Whole Foods. (nothing mixed together, for example, broccoli,chicken, brown rice) and working your way towards progressing through the week! Don’t deprive yourself...just make more healthy choices than not. You can do this! . . . . . #startsmall #healthychoices #cthewellness #chaselife #lifechaser #wellnessarmy #cleaneating #wholefoods #bodystrong - 1 day ago

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Told the ladies we were doing yoga ~ j/k 😅 so much fun working out with these lovely ladies. We rewarded ourselves with brunch 🥂
#bodypump #squats #lunges #weights #crunches #bodystrong #birthdayweekend #tribe #grateful

Told the ladies we were doing yoga ~ j/k so much fun working out with these lovely ladies. We rewarded ourselves with brunch 🥂 #bodypump #squats #lunges #weights #crunches #bodystrong #birthdayweekend #tribe #grateful - 1 day ago

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Querida Familia #BodyStrong nos reencontramos mañana lunes con la mejor energía

08:00 TRX
09:00 Zumba
10:00 Body Combat
11:00 Cxworx 
13:30 Funcional Trainning 
18:30 Cxworx 
19:00 Zumba
20:00 Body Pump
21:00 Body Combat 
No te puedes perder este tremendo día de entrenamiento Fitness Grupal.
 Te esperamos.

Querida Familia #BodyStrong nos reencontramos mañana lunes con la mejor energía 08:00 TRX 09:00 Zumba 10:00 Body Combat 11:00 Cxworx 13:30 Funcional Trainning 18:30 Cxworx 19:00 Zumba 20:00 Body Pump 21:00 Body Combat No te puedes perder este tremendo día de entrenamiento Fitness Grupal. Te esperamos. - 1 day ago

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