HEYYY YOU! Thanks for following my fitness journey 🏻🏻♀️ - I’m ALYSON, I’m so glad you’re here!! Nowww here’s the part where we get to know each other a bit (what I like to call FUN FACTS!) .
🧡 I love alone time - that’s the introvert part of me.
I have 3 brothers - I’m the oldest!
I don’t like 🥩.
Personal development books, courses, podcasts have genuinely changed my life - I’m living a happier, healthier, more fulfilling life because I learned to put myself first.
My body doesn’t absorb b12 the way it should 🙄 - but it’s manageable!
️ I don’t like my feet to be above my head - so like handstands, 🤸♂️ , etc freak me out and are a big in my book.
I love theatre and the art of story telling!
🧡 I love country music!
Weights over cardio ANYDAY — but YES I’m a distance runner! 🤷🏻♀️🏻♀️🏻
I wake up at 4:30am because I value ME TIME before work and believe it’s probably the most important part of the day for me!
WHAT DO WE HAVE IN COMMON?! 🏻♀️ - 2 hours ago