#bulletproofcoffee

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Just got my keto stuff delivered from @iherb , such a good start of the day! Can’t wait to do my chocolate fat bomb @ketogenicgirl and drink my bulletproof coffee. Good morning everyone ! 
#ketodiet #fatbomb #bulletproofcoffee #healthyfood #fatburning #lowcarb #diabetestype1 #personaltrainer #cthechangewithchristelle #brainoctane #darkchocolate #strongbodyandmind #ketodubai

Just got my keto stuff delivered from @iherb , such a good start of the day! Can’t wait to do my chocolate fat bomb @ketogenicgirl and drink my bulletproof coffee. Good morning everyone ! #ketodiet #fatbomb #bulletproofcoffee #healthyfood #fatburning #lowcarb #diabetestype1 #personaltrainer #cthechangewithchristelle #brainoctane #darkchocolate #strongbodyandmind #ketodubai - 4 minutes ago

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Today's meals-missing #bulletproofcoffee and #premierprotein I haven't really cooked so meals have been really random 😬😬 so #porkchops #cheese #eggs cooked in #coconutoil and #kerrygoldbutter dinner was #chickfila #nuggets and #porkrinds #almonds for a snack I will have some greens tomorrow in a salad 🤷🏾‍♀️ #macros for today and #gym #fitness #keto #lowcarb #protein #healthyfat #weightlossjourney #iifym #gains #cardio #muscle #winter #myfitnesspal

Today's meals-missing #bulletproofcoffee and #premierprotein I haven't really cooked so meals have been really random 😬😬 so #porkchops #cheese #eggs cooked in #coconutoil and #kerrygoldbutter dinner was #chickfila #nuggets and #porkrinds #almonds for a snack I will have some greens tomorrow in a salad 🤷🏾‍♀️ #macros for today and #gym #fitness #keto #lowcarb #protein #healthyfat #weightlossjourney #iifym #gains #cardio #muscle #winter #myfitnesspal - 5 minutes ago

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Good morning everyone!! Bulletproof coffee made with Keto Kreme to get me started for the day! I love having creamy coffee on a "diet". What other "diet" could you put fat into your coffee and still lose weight, feel focused and energized!?? #bulletproofcoffee #ketokreme #ketoislife #keto #fatforfuel

Good morning everyone!! Bulletproof coffee made with Keto Kreme to get me started for the day! I love having creamy coffee on a "diet". What other "diet" could you put fat into your coffee and still lose weight, feel focused and energized!?? #bulletproofcoffee #ketokreme #ketoislife #keto #fatforfuel - 11 minutes ago

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Ever since my Instagram friend @jaaaaydiem told me my first avocado rose was "awful" I've been striving for greatness. So here I've made a wonderful avocado rose, with my face in it as proof I made it! Thank you for making me a better person Jay😉. Did I just complete a part of keto initiation? Am I finally one of you guys now? I hope so!🌹
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#keto #ketogenic #ketolife #ketodiet #ketogenicdiet #macro #macros #macronutrients #lchf #lowcarb #highfat #lowcarbhighfat #bpc #bulletproofcoffee #weightloss #health #healthy #food #avocadorose #butter #bacon #coconutoil #mctoil #ketosis #ketones #ketofam #ketorecipes #beforeandafter #eggs #happy

Ever since my Instagram friend @jaaaaydiem told me my first avocado rose was "awful" I've been striving for greatness. So here I've made a wonderful avocado rose, with my face in it as proof I made it! Thank you for making me a better person Jay. Did I just complete a part of keto initiation? Am I finally one of you guys now? I hope so! . . . #keto #ketogenic #ketolife #ketodiet #ketogenicdiet #macro #macros #macronutrients #lchf #lowcarb #highfat #lowcarbhighfat #bpc #bulletproofcoffee #weightloss #health #healthy #food #avocadorose #butter #bacon #coconutoil #mctoil #ketosis #ketones #ketofam #ketorecipes #beforeandafter #eggs #happy - 30 minutes ago

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MCT OIL
#방탄커피#bulletproofcoffee#고지방저탄수화물#LCHF#365다이어트#일상#데일리#몸도미니멀하게#미니멀라이프

. MCT OIL #방탄커피 #bulletproofcoffee #고지방저탄수화물 #LCHF #365다이어트 #일상 #데일리 #몸도미니멀하게 #미니멀라이프 - 36 minutes ago

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I am sending out Skinny Coffee samples out all over the world!!!!
💥💥I’ll be hitting the post office TOMORROW!
😍🙌 $4 to sample!!!!
👌🏼I have 10 available!! ⏺MCT BRAIN OIL
⏺GRASS-FED BUTTER
⏺COLLAGEN
⏺ENERGY. FAT BURNING. FUEL. BRAIN CLARITY. 💥Your mind is pretty much is going to be blown!!!! 🤚 
Comment below if your ready to try this AMAZZZZING coffee!!!! 🔽🔽🔽🔽🔽
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#yes #word #goals #dreams #mom #hustle #motivation #inspire #boom #momlife #transformationtuesday #tuesday #tbt #boom #❤️#momlife #work #newyear #workfromhome #2018 #😍 #coffee #bulletproofcoffee #health #weightlossjourney #workout #positivevibes #vegan #keto #healthy

I am sending out Skinny Coffee samples out all over the world!!!! I’ll be hitting the post office TOMORROW! $4 to sample!!!! 🏼I have 10 available!! ⏺MCT BRAIN OIL ⏺GRASS-FED BUTTER ⏺COLLAGEN ⏺ENERGY. FAT BURNING. FUEL. BRAIN CLARITY. Your mind is pretty much is going to be blown!!!! 🤚 Comment below if your ready to try this AMAZZZZING coffee!!!! . . . . . . . . . . . . . . #yes #word #goals #dreams #mom #hustle #motivation #inspire #boom #momlife #transformationtuesday #tuesday #tbt #boom ##momlife #work #newyear #workfromhome #2018 # #coffee #bulletproofcoffee #health #weightlossjourney #workout #positivevibes #vegan #keto #healthy - 54 minutes ago

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That post #armworkout pump 😂. Made it through 4 circuits and called it quits because my shoulders were screaming!!! On another note....tried #oilpulling this morning after reading @rrayyme ‘s post yesterday....only gagged twice 😂 but DID feel like my teeth had just been cleaned by the dentist all day....going to try again tomorrow!  Between this and my #bulletproofcoffee , Anyone know if @costco sells #coconutoil ??? 😜. #queenteam #alexiaclark #fitforareason #fitmom #fitmum #momswithmuscle #girlswholift #fitchick #fitness #fitlife

That post #armworkout pump . Made it through 4 circuits and called it quits because my shoulders were screaming!!! On another note....tried #oilpulling this morning after reading @rrayyme ‘s post yesterday....only gagged twice but DID feel like my teeth had just been cleaned by the dentist all day....going to try again tomorrow! Between this and my #bulletproofcoffee , Anyone know if @costco sells #coconutoil ??? . #queenteam #alexiaclark #fitforareason #fitmom #fitmum #momswithmuscle #girlswholift #fitchick #fitness #fitlife - 55 minutes ago

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Gosh I miss my partner in crime,dance party’s, dinner making, workouts-and everything else this beautiful life has to offer. 
He informed that it’s only 17 more days until he comes back home.
I think??
Couldn’t think straight while I was listening... just wishing that number was 0. 😳🙈💗
I love you Mr. Chad Sowards.
Thanks for stealing my heart and giving me something so wonderful to miss.
You have flipped my world upside down. 💏
See ya soon👋🏽
#teamwholehearted #teamroottorise

Gosh I miss my partner in crime,dance party’s, dinner making, workouts-and everything else this beautiful life has to offer. He informed that it’s only 17 more days until he comes back home. I think?? Couldn’t think straight while I was listening... just wishing that number was 0. I love you Mr. Chad Sowards. Thanks for stealing my heart and giving me something so wonderful to miss. You have flipped my world upside down. See ya soon🏽 #teamwholehearted #teamroottorise - 58 minutes ago

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I am sending out Skinny Coffee samples out all over the world!!!!
💥💥I’ll be hitting the post office TOMORROW!
😍🙌 $4 to sample!!!!
👌🏼I have 10 available!! ⏺MCT BRAIN OIL
⏺GRASS-FED BUTTER
⏺COLLAGEN
⏺ENERGY. FAT BURNING. FUEL. BRAIN CLARITY. 💥Your mind is pretty much is going to be blown!!!! 🤚 
Comment below if your ready to try this AMAZZZZING coffee!!!! 🔽🔽🔽🔽🔽
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#yes #word #goals #dreams #mom #hustle #motivation #inspire #boom #momlife #transformationtuesday #tuesday #tbt #boom #❤️#momlife #work #newyear #workfromhome #2018 #😍 #coffee #bulletproofcoffee #health #weightlossjourney #workout #positivevibes #vegan #keto #healthy

I am sending out Skinny Coffee samples out all over the world!!!! I’ll be hitting the post office TOMORROW! $4 to sample!!!! 🏼I have 10 available!! ⏺MCT BRAIN OIL ⏺GRASS-FED BUTTER ⏺COLLAGEN ⏺ENERGY. FAT BURNING. FUEL. BRAIN CLARITY. Your mind is pretty much is going to be blown!!!! 🤚 Comment below if your ready to try this AMAZZZZING coffee!!!! . . . . . . . . . . . . . . #yes #word #goals #dreams #mom #hustle #motivation #inspire #boom #momlife #transformationtuesday #tuesday #tbt #boom ##momlife #work #newyear #workfromhome #2018 # #coffee #bulletproofcoffee #health #weightlossjourney #workout #positivevibes #vegan #keto #healthy - 59 minutes ago

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Join us tomorrow Wednesday January 17 at 630pm at @bulletprooflabs @next_health 3110 Main St Santa Monica, CA 90405.  Our very own, Dr.Shah @healthhackermd, shares insights on the importance of biometric measurements, the power of IV therapy & the gift of merging biohacking with holistic values.

Join us tomorrow Wednesday January 17 at 630pm at @bulletprooflabs @next_health 3110 Main St Santa Monica, CA 90405. Our very own, Dr.Shah @healthhackermd , shares insights on the importance of biometric measurements, the power of IV therapy & the gift of merging biohacking with holistic values. - 1 hour ago

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Who's tried #bulletproofcoffee ?? What's your recipe? I'm so apprehensive...

Who's tried #bulletproofcoffee ?? What's your recipe? I'm so apprehensive... - 1 hour ago

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My morning routine is my daily religion. It’s vital to my day-to-day success, productivity, and inner peace. I was inspired to create one after reading A Religion of One’s Own.
❤️
I’ve never really been one to go to church and hadn’t found my spiritual self when I stumbled upon this book but it has been instrumental in helping me create a spiritual foundation for myself. ❤️
Here’s what my morning routine looks like (watch it in my stories tomorrow AM):
-Wake @ 4:30am
-Make my #BulletproofCoffee recipe
-Write down my dreams from the night before
-Draw a few cards from a @colettebaron_reid deck and journal what they mean to me
-Gratitude Journaling
-Visualize Journaling. I writer vividly about what is happening in my life 6 months in the future
-Meditate for 20-30 minutes -Shower and pull myself together because when you work from home sometimes it’s difficult to leave your PJs

My morning routine is my daily religion. It’s vital to my day-to-day success, productivity, and inner peace. I was inspired to create one after reading A Religion of One’s Own. ️ I’ve never really been one to go to church and hadn’t found my spiritual self when I stumbled upon this book but it has been instrumental in helping me create a spiritual foundation for myself. ️ Here’s what my morning routine looks like (watch it in my stories tomorrow AM): -Wake @ 4:30am -Make my #BulletproofCoffee recipe -Write down my dreams from the night before -Draw a few cards from a @colettebaron_reid deck and journal what they mean to me -Gratitude Journaling -Visualize Journaling. I writer vividly about what is happening in my life 6 months in the future -Meditate for 20-30 minutes -Shower and pull myself together because when you work from home sometimes it’s difficult to leave your PJs - 2 hours ago

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Keto is everything, but boring!!!! & ZOODLES are life 🍤🎉 Dinner.

Keto is everything, but boring!!!! & ZOODLES are life Dinner. - 2 hours ago

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🙌🏻🙌🏻🙌🏻 when you finally find a place that does keto coffee #thatswhymelbournesmycity #keto #ketodiet #ketocoffee #bulletproofcoffee #brunswick #sydneyroad #pachamama

🏻🏻🏻 when you finally find a place that does keto coffee #thatswhymelbournesmycity #keto #ketodiet #ketocoffee #bulletproofcoffee #brunswick #sydneyroad #pachamama - 2 hours ago

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Day 3. But first #coffee #bulletproofcoffee #ketolife #ketogenicdiet #intermittentfasting #intermittent #weightloss #day3

Day 3. But first #coffee #bulletproofcoffee #ketolife #ketogenicdiet #intermittentfasting #intermittent #weightloss #day3 - 2 hours ago

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Today's Daily Re-meme-der.  #HA #memes ******************************************* IF you've either gotten yourself back into the gym, or have thoughts about reengaging (w other healthy habits), starting today - here are a daily series of items that might prove useful. ****************************************** 7. Focus on the process & the results will follow. 
Truly. We don't bake a cake by simply opening the oven door & expecting it to be there. 
We understand that there's a process that has to take place in order for something else to result. 
Your body & health are NO diff. 
So IF you know what to do in order to have/more of what you desire - DO THAT. & it some aspects still seem elusive - get educated & potentially get help. 
The body is logical. Cause & effect is MAJORLY @ play in the fleshy playground we inhabit 😉. Let that logic be a source of motivation & peace of mind. **************************************** And if you'd like add help w your desire for change  w/ pain, strength, weakness, NOT FEELING OLD, sped up recovery or weight loss pls check out this list of coaching programs. *Wishing to work w a handful for a greatly reduced rate in order to streamline offerings & receive feedback.  Pls PM me if anything catches your eye. 
http://www.michaelafoulkes.com/coaching-programs/

Or if straight up Fat Burning is your bag, this could prove useful: 
http://eepurl.com/b3df_X

To knowing how to get what you want! 😉

W love, loveity, love, love. 
xox, M

#fatburner #bulletproofcoffee #intermittentfasting #weightloss #cellulite #metabolism #thyroid #hormones #detox #lean #leanlegs #kettlebells #yoga #strengthtraining #selflove #meditation #emotionaleating #haveyourcakeandeatittoo  #abs #easyweightloss #inflammation #prevention #HEALTH #resolutions

Today's Daily Re-meme-der. #HA #memes ******************************************* IF you've either gotten yourself back into the gym, or have thoughts about reengaging (w other healthy habits), starting today - here are a daily series of items that might prove useful. ****************************************** 7. Focus on the process & the results will follow. Truly. We don't bake a cake by simply opening the oven door & expecting it to be there. We understand that there's a process that has to take place in order for something else to result. Your body & health are NO diff. So IF you know what to do in order to have/more of what you desire - DO THAT. & it some aspects still seem elusive - get educated & potentially get help. The body is logical. Cause & effect is MAJORLY @ play in the fleshy playground we inhabit . Let that logic be a source of motivation & peace of mind. **************************************** And if you'd like add help w your desire for change w/ pain, strength, weakness, NOT FEELING OLD, sped up recovery or weight loss pls check out this list of coaching programs. *Wishing to work w a handful for a greatly reduced rate in order to streamline offerings & receive feedback. Pls PM me if anything catches your eye. http://www.michaelafoulkes.com/coaching-programs/ Or if straight up Fat Burning is your bag, this could prove useful: http://eepurl.com/b3df_X To knowing how to get what you want! W love, loveity, love, love. xox, M #fatburner #bulletproofcoffee #intermittentfasting #weightloss #cellulite #metabolism #thyroid #hormones #detox #lean #leanlegs #kettlebells #yoga #strengthtraining #selflove #meditation #emotionaleating #haveyourcakeandeatittoo #abs #easyweightloss #inflammation #prevention #HEALTH #resolutions - 2 hours ago

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The first sip is the #fattiest! I'm having my first meal at 7pm. - #ketolife #bulletproofcoffee #bulletproof #heavywhippingcream #coconutoil #coffee #coffeeatnight #keto #ketosis #ketoadapted #if #intermittentfasting #firstmealoftheday #7pm #breakfastfordinner #breakfastforlunch #fasting #snowwhite #cutecoffeecups #coffeecup

The first sip is the #fattiest ! I'm having my first meal at 7pm. - #ketolife #bulletproofcoffee #bulletproof #heavywhippingcream #coconutoil #coffee #coffeeatnight #keto #ketosis #ketoadapted #if #intermittentfasting #firstmealoftheday #7pm #breakfastfordinner #breakfastforlunch #fasting #snowwhite #cutecoffeecups #coffeecup - 2 hours ago

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#truth ☕️ bulletproof coffee was my super hero today

#truth ️ bulletproof coffee was my super hero today - 2 hours ago

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Alright friends, tell me about bullet coffee!! Do you like it? How do you make it? Health benefits?? I've been on a big coffee kick lately (okay, okay... a creamer kick) but I'm also getting back to working out and eating better. So the coffee has gotta go or at least be somewhat healthy 😂
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#healthymama #givemeallthecoffee #coffeeislife #bulletproofcoffee #whatscoffeewithoutcreamer

Alright friends, tell me about bullet coffee!! Do you like it? How do you make it? Health benefits?? I've been on a big coffee kick lately (okay, okay... a creamer kick) but I'm also getting back to working out and eating better. So the coffee has gotta go or at least be somewhat healthy . . . #healthymama #givemeallthecoffee #coffeeislife #bulletproofcoffee #whatscoffeewithoutcreamer - 2 hours ago

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#bulletproofcoffee #bpc #coffee #dadbod #exercise #fitafter40 #fitbefore50 #fitbit #fitfam #fitlife #fitness #fitnessgoals #fitnessmotivation #gains #getfit #gym #hardwork #keto #ketogenic #ketogenicdiet #ketodiet #pump #noexcuses #nutrition #slowlybutsurely #transformation #workout

#bulletproofcoffee #bpc #coffee #dadbod #exercise #fitafter40 #fitbefore50 #fitbit #fitfam #fitlife #fitness #fitnessgoals #fitnessmotivation #gains #getfit #gym #hardwork #keto #ketogenic #ketogenicdiet #ketodiet #pump #noexcuses #nutrition #slowlybutsurely #transformation #workout - 2 hours ago

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Bulletproof coffee and planning out my crazy crazy week and weekend ! I have two days off this week, Friday and Sunday. And Friday is just a day of crazy running around so I like to make lists so I don’t forget something ! #keto #ketodiet #ketogenicdiet #ketobreakfast #ketosis #ketotransformation #ketoweightloss #ketorecipes #ketoresults #ketogenicliving #ketogeniclifestyle #ketopower #bulletproofcoffee #planningonplanning #planahead

Bulletproof coffee and planning out my crazy crazy week and weekend ! I have two days off this week, Friday and Sunday. And Friday is just a day of crazy running around so I like to make lists so I don’t forget something ! #keto #ketodiet #ketogenicdiet #ketobreakfast #ketosis #ketotransformation #ketoweightloss #ketorecipes #ketoresults #ketogenicliving #ketogeniclifestyle #ketopower #bulletproofcoffee #planningonplanning #planahead - 3 hours ago

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It’s all about the Ketogenic diet right now!! I’ve been following it for almost 2 months and can honestly say, it’s a game changer! What I notice most is the incredible  energy ( on limited sleep 😂) and mental clarity. Others report looking and feeling their best on this plan, including the gorgeous Halle Berry! Talk to us if you’re interested in learning more! We’re in the process of writing a keto guidebook for our wonderful patients who want to give it a go! #polohealth #keto #ketogenicdiet #newwest #lowcarb #highfat #weightlossdoc #energy #bulletproofcoffee #intermittentfasting #brainoctane #fiercefemale

It’s all about the Ketogenic diet right now!! I’ve been following it for almost 2 months and can honestly say, it’s a game changer! What I notice most is the incredible energy ( on limited sleep ) and mental clarity. Others report looking and feeling their best on this plan, including the gorgeous Halle Berry! Talk to us if you’re interested in learning more! We’re in the process of writing a keto guidebook for our wonderful patients who want to give it a go! #polohealth #keto #ketogenicdiet #newwest #lowcarb #highfat #weightlossdoc #energy #bulletproofcoffee #intermittentfasting #brainoctane #fiercefemale - 2 hours ago

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When one of your besties sends you the raddest mug 💙💛
#bulletproofcoffee will be filling this up in the am! 
#keto #ketodiet #fit #lchf #dramallama

When one of your besties sends you the raddest mug #bulletproofcoffee will be filling this up in the am! #keto #ketodiet #fit #lchf #dramallama - 3 hours ago

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This amazon order is giving me LIFE... ghee butter, coconut butter and vital proteins OH MY! 😍 
I didn’t realize @vitalproteins and @fourthandheart were on Amazon! One easy purchase and 2 day shipping. My life is freaking complete. I can’t wait to add the vanilla bean ghee butter to my bullet proof coffee 🤤 #gheebutter #coconutbutter #coconutoil #vanillabean #bulletproofcoffee #healthyskinhairnails #healthyhabits #fitfam #organic #bringiton2018

This amazon order is giving me LIFE... ghee butter, coconut butter and vital proteins OH MY! I didn’t realize @vitalproteins and @fourthandheart were on Amazon! One easy purchase and 2 day shipping. My life is freaking complete. I can’t wait to add the vanilla bean ghee butter to my bullet proof coffee 🤤 #gheebutter #coconutbutter #coconutoil #vanillabean #bulletproofcoffee #healthyskinhairnails #healthyhabits #fitfam #organic #bringiton2018 - 3 hours ago

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Recharging my brain for tonight’s gig with a bullet proof coffee 🤩
完全無欠コーヒーで今夜のライブのためにバッテリーチャージ!
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Backbeat 100 K’Rd Auckland NZ 
7pm $10 . 
#backyardlife 
#bulletproofcoffee 
#ilovenz 
#NZDaisuki
#ちょっと緊張 
#けどたのしみ 
#弟の家最高
#息子は昼寝中
#欠かせないひととき
#excitedbutnervous 
#windyday 
#afternooncoffee

Recharging my brain for tonight’s gig with a bullet proof coffee 🤩 完全無欠コーヒーで今夜のライブのためにバッテリーチャージ! . Backbeat 100 K’Rd Auckland NZ 7pm $10 . #backyardlife #bulletproofcoffee #ilovenz #NZDaisuki #ちょっと緊張 #けどたのしみ #弟の家最高 #息子は昼寝中 #欠かせないひととき #excitedbutnervous #windyday #afternooncoffee - 3 hours ago

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#keto espresso and olive oil #bulletproofcoffee

#keto espresso and olive oil #bulletproofcoffee - 3 hours ago

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Fitness Made Simple🎯
Stop Trying To Reinvent The Wheel❌
Basic Skills ✔
Basics Kill✔
BE MORE ❤

@Regranned from @jmaxfitness -  LOSE FAT FAST by @jmaxfitness
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The formula for losing fat as fast as possible is pretty simple.  Do this right, and you'll lose about 1% of your total body weight per week (which is sustainable).
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It's simple: eat in a large caloric deficit, get high protein, lift heavy 3-5 days per week in the gym, and do HIIT on a few off days.  That's it.  It's not complicated and it works like crazy.
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You don't need all this other crap that's popular right now.  You don't need to detox or cleanse, you don't need to drink apple cider vinegar, you don't need to do long boring cardio, and you definitely don't want to be bragging about it on social media to your friends.  They don't give a sh*t. This is something Cersei Lannister would do.
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If someone you know is trying to lose fat, then send them here ASAP.
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#highintensityintervaltraining #hiit #caloricdeficit #fatloss #weightloss #liftweights #lift #strengthtraining #jmaxfitness #applecidervinegar #bulletproofcoffee #cardio #marathon #iifym #flexibledieting #deadlift #fatlossdiet #squat #benchpress #bodybuilderworkout #fatlossworkout #curlsforthegirls #trisfortheguys #weightlossworkout #workoutroutines #jmaxfitness #muscleman #howtolosefat #liss

Fitness Made Simple Stop Trying To Reinvent The Wheel Basic Skills Basics Kill BE MORE @Regranned from @jmaxfitness - LOSE FAT FAST by @jmaxfitness - The formula for losing fat as fast as possible is pretty simple. Do this right, and you'll lose about 1% of your total body weight per week (which is sustainable). - It's simple: eat in a large caloric deficit, get high protein, lift heavy 3-5 days per week in the gym, and do HIIT on a few off days. That's it. It's not complicated and it works like crazy. - You don't need all this other crap that's popular right now. You don't need to detox or cleanse, you don't need to drink apple cider vinegar, you don't need to do long boring cardio, and you definitely don't want to be bragging about it on social media to your friends. They don't give a sh*t. This is something Cersei Lannister would do. - If someone you know is trying to lose fat, then send them here ASAP. - #highintensityintervaltraining #hiit #caloricdeficit #fatloss #weightloss #liftweights #lift #strengthtraining #jmaxfitness #applecidervinegar #bulletproofcoffee #cardio #marathon #iifym #flexibledieting #deadlift #fatlossdiet #squat #benchpress #bodybuilderworkout #fatlossworkout #curlsforthegirls #trisfortheguys #weightlossworkout #workoutroutines #jmaxfitness #muscleman #howtolosefat #liss - 3 hours ago

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Need your fats?? Just add bacon bits to your salad!! 🥗

Need your fats?? Just add bacon bits to your salad!! 🥗 - 3 hours ago

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Another #farout #avantgarde #jazz #discovery on the #bulletproof #jazz session today. #sopranoville by #samnewsome 😅 #bulletproofcoffee #keto #ketogenic #lowcarbhighfat #paleo #intermittentfasting #healthy #coffee #morning #mitochondria #biohacking

Another #farout #avantgarde #jazz #discovery on the #bulletproof #jazz session today. #sopranoville by #samnewsome #bulletproofcoffee #keto #ketogenic #lowcarbhighfat #paleo #intermittentfasting #healthy #coffee #morning #mitochondria #biohacking - 3 hours ago

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Have you tried coffee powered by @bulletproof yet? 
Visit the #allegro coffee bar in-store to experience what all of the buzz is about.  @kerrygoldusa #paleo #bulletproofcoffee #coffee

Have you tried coffee powered by @bulletproof yet? Visit the #allegro coffee bar in-store to experience what all of the buzz is about. @kerrygoldusa #paleo #bulletproofcoffee #coffee - 3 hours ago

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Warming up and waking up with Cofo + coffee. Just pick your favorite hot coffee, add Cofo, stir and drink! The best part? There’s no jitters. You’ll get the rush without the shake. Another benefit of #medicinalmushrooms 🍄💪🏽#docofo

Warming up and waking up with Cofo + coffee. Just pick your favorite hot coffee, add Cofo, stir and drink! The best part? There’s no jitters. You’ll get the rush without the shake. Another benefit of #medicinalmushrooms 🏽#docofo - 3 hours ago

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Spend time by yourself. Mediate. Discover who you are 💕

Spend time by yourself. Mediate. Discover who you are - 3 hours ago

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Such sweat. Very strength. Wow. 👍
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#fitnessmotivation #gymlife #weightloss #weightlossjourney #fitness #fitspo #fitgirls #fitlife #fitfam #keto #lowcarb #lowcarbhighfat #loveyourself #bodypositive #bulletproofcoffee #bulletproof #buttercoffee #ketoday14 #bbgweek5 #kaylasarmy #kaylaitsinesbikinibodyguide #kaylaitsines #bbg #bikinibodyguide #bbgprogress #bbgcommunity

Such sweat. Very strength. Wow. #fitnessmotivation #gymlife #weightloss #weightlossjourney #fitness #fitspo #fitgirls #fitlife #fitfam #keto #lowcarb #lowcarbhighfat #loveyourself #bodypositive #bulletproofcoffee #bulletproof #buttercoffee #ketoday14 #bbgweek5 #kaylasarmy #kaylaitsinesbikinibodyguide #kaylaitsines #bbg #bikinibodyguide #bbgprogress #bbgcommunity - 3 hours ago

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아침에 일어나서 #모닝방탄커피 마시고
설거지하고 청소기돌리고 좀 출출해서
계란2개로 #스크램블에그🍳 with #하인즈리듀스드슈거
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#lowcarb #lowcarbdiet #lchf #당질제한식 #다이어트식단 #다이어트 #곰탱식단 #bulletproofcoffee #gheebutter #heinzreducedsuger

. 아침에 일어나서 #모닝방탄커피 마시고 설거지하고 청소기돌리고 좀 출출해서 계란2개로 #스크램블에그 with #하인즈리듀스드슈거 . #lowcarb #lowcarbdiet #lchf #당질제한식 #다이어트식단 #다이어트 #곰탱식단 #bulletproofcoffee #gheebutter #heinzreducedsuger - 3 hours ago

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Hit my month goal in only 2 weeks! This is super motivating and I’m really excited for the next few months and to see how my body will continue to change 💪🏻😃

Hit my month goal in only 2 weeks! This is super motivating and I’m really excited for the next few months and to see how my body will continue to change 🏻 - 4 hours ago

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My get up and go #coffeeislife  #secondcupfortheday #bulletproofcoffee

My get up and go #coffeeislife #secondcupfortheday #bulletproofcoffee - 4 hours ago

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This morning I was all like 🙄☕️ blueberry muffin quest bar and bulletproof coffee with whipped cream #bulletproofcoffee #eatfatloseweight #questbar #blueberrymuffin #macros #cream #yummy #keto #caffine #foodporn #delicious #weightloss

This morning I was all like 🙄️ blueberry muffin quest bar and bulletproof coffee with whipped cream #bulletproofcoffee #eatfatloseweight #questbar #blueberrymuffin #macros #cream #yummy #keto #caffine #foodporn #delicious #weightloss - 4 hours ago

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#bulletproofcoffee #keto #lchf #missfall #ketosis #coffeelover #oldpic #fallleaves #lowcarbhighfat #bpc #nepaligirl #ketobabe #ketochef #ketolicious #ketogenicdiet #ketogenicweightloss #ketotransformation

#bulletproofcoffee #keto #lchf #missfall #ketosis #coffeelover #oldpic #fallleaves #lowcarbhighfat #bpc #nepaligirl #ketobabe #ketochef #ketolicious #ketogenicdiet #ketogenicweightloss #ketotransformation - 4 hours ago

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Chips de queso 🥑💚 #bulletproofcoffee #keto #lowcarb

Chips de queso 🥑 #bulletproofcoffee #keto #lowcarb - 4 hours ago

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Test Product: Kimera Koffee☕️☕️☕️
🤩I have a big work day today so I’m looking forward to testing out the added #nootropics and hoping for noticibly increased #cognitivefunction 🙌🏻🙌🏻🙌🏻🙌🏻
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#ketocoffee #bulletproofcoffee #dairyfree #paleodiet #lowcarb #lchf #loveyourself #gym  #keto #healthy #glutenfree #whole30 #crossfit #fitness #cleaneating #fitfam #foodie #fitspo #smoothies #healthyfood #healthyeating #healthychoices #glutenfree #plantbased #plantbaseddiet #positive #inspirational #paleo

Test Product: Kimera Koffee️ 🤩I have a big work day today so I’m looking forward to testing out the added #nootropics and hoping for noticibly increased #cognitivefunction 🏻🏻🏻🏻 #ketocoffee #bulletproofcoffee #dairyfree #paleodiet #lowcarb #lchf #loveyourself #gym #keto #healthy #glutenfree #whole30 #crossfit #fitness #cleaneating #fitfam #foodie #fitspo #smoothies #healthyfood #healthyeating #healthychoices #glutenfree #plantbased #plantbaseddiet #positive #inspirational #paleo - 4 hours ago

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MCTs can be found in #mctoil #coconutoil #butter #chesse #palmoil #wholemilk #fullfatyogurt •
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#fatbombs #fatbomb #healthbombs #healthbomb #bulletproofcoffee #bulletproof #healthyfats #healthyfat #keto #ketogenicdiet #ketogenic #ketosis #healthierwayoflife #healthylifestyle #healthierchoices #instafit #fitfoodie #foodie #mct

MCTs can be found in #mctoil #coconutoil #butter #chesse #palmoil #wholemilk #fullfatyogurt • • • • • #fatbombs #fatbomb #healthbombs #healthbomb #bulletproofcoffee #bulletproof #healthyfats #healthyfat #keto #ketogenicdiet #ketogenic #ketosis #healthierwayoflife #healthylifestyle #healthierchoices #instafit #fitfoodie #foodie #mct - 4 hours ago

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I promised y’all my social media wouldn’t be a highlight reel - so here I am: sitting on my bathroom floor prepping for a coaching ‘Sneak Peak’, laptop sitting on my toilet lid, robe & bra hanging from the door next to me and looking like a hot mess ✌🏼
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 And the beauty of all this is that I CAN work my coaching business from anywhere. Literally {I mean, come on, look at me right now}. Even if it means your bathroom floor because it’s the only quiet room in the house🤷🏼‍♀️ .
So, if you need me, I’ll be spending my evening chatting with future boss babes from my bathroom floor and embracing the sh!t out of it 👊🏼

I promised y’all my social media wouldn’t be a highlight reel - so here I am: sitting on my bathroom floor prepping for a coaching ‘Sneak Peak’, laptop sitting on my toilet lid, robe & bra hanging from the door next to me and looking like a hot mess 🏼 . And the beauty of all this is that I CAN work my coaching business from anywhere. Literally {I mean, come on, look at me right now}. Even if it means your bathroom floor because it’s the only quiet room in the house🤷🏼‍♀️ . So, if you need me, I’ll be spending my evening chatting with future boss babes from my bathroom floor and embracing the sh!t out of it 🏼 - 4 hours ago

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Should you find a wise critic to point out your faults, follow him as you would a guide to hidden treasure. 🙏🏻

Should you find a wise critic to point out your faults, follow him as you would a guide to hidden treasure. 🏻 - 4 hours ago

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Sign up ends tonight! Link in profile . Bullet Proof Shots at the start! Who is in????? #leathermansloop #bulletproofcoffee #energy #mudsweatandbeers

Sign up ends tonight! Link in profile . Bullet Proof Shots at the start! Who is in????? #leathermansloop #bulletproofcoffee #energy #mudsweatandbeers - 4 hours ago

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@olivegarden does keto too! Chicken Alfredo, sub pasta with broccoli. And TONS of salad
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.#lowcarb #keto #ketosis #ketogenic #ketones #ketogenicdiet #fitness #weightloss #weightlossjourney #nocarbs #ketodiet #nocarbs #lchf #lowcarbhighfat #lowcarblifestyle #highfat #bpc #bulletproofcoffee #ketofriendly #fatfuel #hflc  #fatloss #ketocommunity #gymmotivation #weightlossmotivation #training #olivegarden #ketostrong #ketofamily #ketofam

@olivegarden does keto too! Chicken Alfredo, sub pasta with broccoli. And TONS of salad . . . . . . . . . . .#lowcarb #keto #ketosis #ketogenic #ketones #ketogenicdiet #fitness #weightloss #weightlossjourney #nocarbs #ketodiet #nocarbs #lchf #lowcarbhighfat #lowcarblifestyle #highfat #bpc #bulletproofcoffee #ketofriendly #fatfuel #hflc   #fatloss #ketocommunity #gymmotivation #weightlossmotivation #training #olivegarden #ketostrong #ketofamily #ketofam - 4 hours ago

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Now this was a delicious brekkie 🥓🥓🍳 #whatsforbreakfast #brekkie #instayum #bacon #eggs #keto #ketolife #bestcheese #foodstagram #bulletproofcoffee #nomnomnom

Now this was a delicious brekkie 🥓🥓 #whatsforbreakfast #brekkie #instayum #bacon #eggs #keto #ketolife #bestcheese #foodstagram #bulletproofcoffee #nomnomnom - 4 hours ago

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Day 1
人生第一杯防彈咖啡
30天內勿拍打餵食🙏

#bulletproofcoffee

Day 1 人生第一杯防彈咖啡 30天內勿拍打餵食 #bulletproofcoffee - 4 hours ago

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Macho Brindle excelente calidad 😍💯 Llévate una hermosa mascota a tu hogar con nosotros DM #call or #text 📲+57 (312) 659 2257. @gb_bulls #gb_bulls #french #frenchie #frenchies #frenchbulldog #bulldogfrances #bulldog #bulldogs #bulldogpuppy #bulletproofcoffee #frenchiesofinstagram #frenchies #french #pups #puppies #puppiesforsale #puppiesofinstagram #puppylove #puppy

Macho Brindle excelente calidad Llévate una hermosa mascota a tu hogar con nosotros DM #call or #text +57 (312) 659 2257. @gb_bulls #gb_bulls #french #frenchie #frenchies #frenchbulldog #bulldogfrances #bulldog #bulldogs #bulldogpuppy #bulletproofcoffee #frenchiesofinstagram #frenchies #french #pups #puppies #puppiesforsale #puppiesofinstagram #puppylove #puppy - 4 hours ago

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Out of all the health trends to start ‘trending’ I thought it was actually pretty ridic, however it turns out a lot of people are adding BUTTER to the COFFEE! Apparently this is normal in the Himalayan region (Tibet, Nepal etc) and has taken over the western world. The process is simple: add 2 tbsp coffee, 1 tbsp butter, 1 tbsp coconut oil to 1 cup hot water, blend. The concept doesn’t appeal to me per se, but what are your thoughts on this? 👇🏻
#buttercoffee #caffeine #coffeetrends #buttercoffeediet #bulletproofcoffee #caffe #instacoffee #coffeeculture #butfirstcoffee #dailygrind #espressogram ☕️🖤

Out of all the health trends to start ‘trending’ I thought it was actually pretty ridic, however it turns out a lot of people are adding BUTTER to the COFFEE! Apparently this is normal in the Himalayan region (Tibet, Nepal etc) and has taken over the western world. The process is simple: add 2 tbsp coffee, 1 tbsp butter, 1 tbsp coconut oil to 1 cup hot water, blend. The concept doesn’t appeal to me per se, but what are your thoughts on this? 🏻 #buttercoffee #caffeine #coffeetrends #buttercoffeediet #bulletproofcoffee #caffe #instacoffee #coffeeculture #butfirstcoffee #dailygrind #espressogram ️🖤 - 4 hours ago

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30 Days Strictly Keto - Day 13 ✅
#keepingitketo #intermittentfasting followed by #bulletproofcoffee and pure yumminess 😎
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#ketogeniclife #ketopanama #ketogeniclifestyle #ketoweightloss #lowcarblife #healthyfats #ketokitchen #ketodinner #ketobreakfasf #ketogenics #ketodiet #ketofam #ketotransformations @ketopanama1

30 Days Strictly Keto - Day 13 #keepingitketo #intermittentfasting followed by #bulletproofcoffee and pure yumminess 😎 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ #ketogeniclife #ketopanama #ketogeniclifestyle #ketoweightloss #lowcarblife #healthyfats #ketokitchen #ketodinner #ketobreakfasf #ketogenics #ketodiet #ketofam #ketotransformations @ketopanama1 - 5 hours ago

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I’m in love ❤️❤️❤️ Such a great way to start my day...or end it lol #bulletproofcoffee #ketocoffee #keto #love #coffeeaddict

I’m in love ️ Such a great way to start my day...or end it lol #bulletproofcoffee #ketocoffee #keto #love #coffeeaddict - 5 hours ago

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