#cardio

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You are the love of my life😘
#health #fitness #fit #love #weekendvibes #beautiful #fitnessmodel #fitnessaddict #fashionnova #workout #happy #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

You are the love of my life #health #fitness #fit #love #weekendvibes #beautiful #fitnessmodel #fitnessaddict #fashionnova #workout #happy #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 13 seconds ago

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◾️Endorphins trigger a positive feeling in the body, similar to that of morphine. For example, the feeling that follows a run or workout is often described as "euphoric." That feeling, known as a "runner's high," can be accompanied by a positive and energizing outlook on life.

Endorphins act as analgesics, which means they diminish the perception of pain. They also act as sedatives. They are manufactured in your brain, spinal cord, and many other parts of your body and are released in response to brainchemicals called neurotransmitters. The neuron receptors endorphins bind to are the same ones that bind some pain medicines. However, unlike with morphine, the activation of these receptors by the body's endorphins does not lead to addiction or dependence.◾️
#postworkout
#preworkout
#workout #running
#runner #fitspo #fitfam #gym #gymrat #gymlife #getfit #gymtime #traininsane #fatloss #weightloss #bodybuilding #bodybuilder #cardio #deadlift #squat #legday #iifym #girlswholift #bulk #cheatmeal #Flex #Flexfriday #Zyzz #gymshark #instafit

️Endorphins trigger a positive feeling in the body, similar to that of morphine. For example, the feeling that follows a run or workout is often described as "euphoric." That feeling, known as a "runner's high," can be accompanied by a positive and energizing outlook on life. Endorphins act as analgesics, which means they diminish the perception of pain. They also act as sedatives. They are manufactured in your brain, spinal cord, and many other parts of your body and are released in response to brainchemicals called neurotransmitters. The neuron receptors endorphins bind to are the same ones that bind some pain medicines. However, unlike with morphine, the activation of these receptors by the body's endorphins does not lead to addiction or dependence.#postworkout #preworkout #workout #running #runner #fitspo #fitfam #gym #gymrat #gymlife #getfit #gymtime #traininsane #fatloss #weightloss #bodybuilding #bodybuilder #cardio #deadlift #squat #legday #iifym #girlswholift #bulk #cheatmeal #Flex #Flexfriday #Zyzz #gymshark #instafit - 17 seconds ago

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~Mi cuerpo puede estar cansado, pero mi espiritu sigue siendo fuerte~
#fitness #fit #fitnessmotivation #gym #workout #motivation #fitfam #fitnessmodel #bodybuilding #fitspo #gymlife #fitnessaddict #health #lifestyle #healthy #fitnessgirl #cardio #eatclean #fitnesslife #fitnessgoals #instafit #muscle #training #fitlife #getfit #diet #fitnessjourney #trainhard #fitnessfood #fitgirl

~Mi cuerpo puede estar cansado, pero mi espiritu sigue siendo fuerte~ #fitness #fit #fitnessmotivation #gym #workout #motivation #fitfam #fitnessmodel #bodybuilding #fitspo #gymlife #fitnessaddict #health #lifestyle #healthy #fitnessgirl #cardio #eatclean #fitnesslife #fitnessgoals #instafit #muscle #training #fitlife #getfit #diet #fitnessjourney #trainhard #fitnessfood #fitgirl - 17 seconds ago

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Nature workout #sunday #natureworkout #bulgarianbag #trainingmask #crossfit #morepower #cardio #loseweight #fun

Nature workout #sunday #natureworkout #bulgarianbag #trainingmask #crossfit #morepower #cardio #loseweight #fun - 20 seconds ago

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#fitfam #fitchef #motivation #fit #squats #carbcycling  #gymlife #bulk #bulking #gym #healthy #squat #bodybuildingnatural #dedication #firstpost #swole #fitnessgear #muscle #shredded #bodybuilding #cardio #lifestyle

#fitfam #fitchef #motivation #fit #squats #carbcycling #gymlife #bulk #bulking #gym #healthy #squat #bodybuildingnatural #dedication #firstpost #swole #fitnessgear #muscle #shredded #bodybuilding #cardio #lifestyle - 21 seconds ago

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Tacos 🌮 •
•
•
 #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Tacos 🌮 • • • #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 21 seconds ago

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Workout ✔️ #workoutdone #nomakeup #messyhairdontcare #cardio #stayfitdontquit #kickyourmetabolism #allblackeverything #gymlover #gymgirl #addicted #gymshark #love #loveit #mykindofsunday

Workout #workoutdone #nomakeup #messyhairdontcare #cardio #stayfitdontquit #kickyourmetabolism #allblackeverything #gymlover #gymgirl #addicted #gymshark #love #loveit #mykindofsunday - 22 seconds ago

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Yorkshire Sculpture Park 
#luckytohaveonyourdoorstep #walkingthedog #dogwalking #countryside #sculpture #cardio  #workout  #workoutmotivation #fitfam

Yorkshire Sculpture Park #luckytohaveonyourdoorstep #walkingthedog #dogwalking #countryside #sculpture #cardio #workout #workoutmotivation #fitfam - 23 seconds ago

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Любите и будьте любимыми 💕

#love #loveyou #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #hls #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle

Любите и будьте любимыми #love #loveyou #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #hls #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle - 29 seconds ago

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Done 6km
Penat namatey😣😣
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 #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Done 6km Penat namatey . . . . #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 31 seconds ago

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💪Tag your friends💪
#Motivation
#Cardio
#Cycling
#Elliptical
#FitFam
#FitLife
#Fitness
#FitnessAddict
#GetOutside
#GetStrong
#GirlsWhoLift
#GymLife
#GymTime
#NoPainNoGain
#PersonalTrainer 
#Sweat
#Treadmill
#Weights
#WeightTraining
#Workout
#EatClean
#EatLocal
#FitFood
#GlutenFree
#HealthyEating
#HealthyRecipes
#Nutrition
#Paleo
#Vegan

Tag your friends #Motivation #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan - 37 seconds ago

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#diet #motivation #fitspo #fitnessmodel #cleaneating #gym #workout #instahealth #motivationalquotes #fitness #active #bodybuilding #bipolardisorder  #healthy #healthychoices #getfit #strong #determination #lifestyle #cardio #training #healthyfood #fitnessaddict #nutrition #instagood #train #gastricbypasssurgery #gastricbypass  #food #herbalife

#diet #motivation #fitspo #fitnessmodel #cleaneating #gym #workout #instahealth #motivationalquotes #fitness #active #bodybuilding #bipolardisorder #healthy #healthychoices #getfit #strong #determination #lifestyle #cardio #training #healthyfood #fitnessaddict #nutrition #instagood #train #gastricbypasssurgery #gastricbypass #food #herbalife - 38 seconds ago

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Eat for the body you want and not for the body you have. #fit #fitness #fitnessaddict #fitnessmodel #fitspo #fitspiration #health #healthy #healthychoices #cardio #gym #bodybuilding #beforeandafter #gymmotivation #m̸̼̠͓͕̲̘̰̪͔̘̯̦̲̓ͧͬͪ͂̓ͧ̄̈̓̔ͮ̇̿ͭ̚͘otivation #strong #active #workout #train #training #fatloss #weightlossation #weightlosstransformation #weightlosssuccess #weightlosscommunity #fitnessjourney #inslim #instahealth

Eat for the body you want and not for the body you have. #fit #fitness #fitnessaddict #fitnessmodel #fitspo #fitspiration #health #healthy #healthychoices #cardio #gym #bodybuilding #beforeandafter #gymmotivation #m ̸̼̠͓͕̲̘̰̪͔̘̯̦̲̓ͧͬͪ͂̓ͧ̄̈̓̔ͮ̇̿ͭ̚͘otivation #strong #active #workout #train #training #fatloss #weightlossation #weightlosstransformation #weightlosssuccess #weightlosscommunity #fitnessjourney #inslim #instahealth - 40 seconds ago

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Follow @fit_heartzz for more
#gains #motivation #legday #humpday #workout #allnatural #fitnessmodel #strong #sexy #fit #cleaneating #fitnesslifestyle #hot #body #gym #gymlife #fitgirl #cardio #hiit #food #goals #inspiration #blessed #me #life #workhard #grind #hustle #workthe

Follow @fit_heartzz for more #gains #motivation #legday #humpday #workout #allnatural #fitnessmodel #strong #sexy #fit #cleaneating #fitnesslifestyle #hot #body #gym #gymlife #fitgirl #cardio #hiit #food #goals #inspiration #blessed #me #life #workhard #grind #hustle #workthe - 45 seconds ago

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Crushing Goals by 9:15am👌💪😆😘 #positive #blessed #workingwoman #bepositive #morningvibes #weightloss #getfit #enjoylife #gettingitdone #grindtime #nomoreexcuses #nevergiveup #takestime #fitfam #slowbutsteady #fitbitsurge #onedayatatime #1lbatatime #igotthis #cardio #workout #motivation #doitforyourself #steppingaway #meltingmyfat

Crushing Goals by 9:15am #positive #blessed #workingwoman #bepositive #morningvibes #weightloss #getfit #enjoylife #gettingitdone #grindtime #nomoreexcuses #nevergiveup #takestime #fitfam #slowbutsteady #fitbitsurge #onedayatatime #1lbatatime #igotthis #cardio #workout #motivation #doitforyourself #steppingaway #meltingmyfat - 58 seconds ago

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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise#followsme

#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #followsme - 1 minute ago

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