#chronicillness

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I just love snap chat filters... the hours I spend lounging around feeling sleepy but with enough energy to mess around taking different snaps lol.. some of them are just too cute and a good time filler 🤗🤗💗💗
#snapchat #snap #filter #snapchatme #toocute #sleepy #timefiller #lounging #invisibleillness #chronicfatigue #chronicillness #chronicpain #fibromyalgia #curvaceousbody #curvy #curvygirl #curvaceouslybeautiful

I just love snap chat filters... the hours I spend lounging around feeling sleepy but with enough energy to mess around taking different snaps lol.. some of them are just too cute and a good time filler 🤗🤗 #snapchat #snap #filter #snapchatme #toocute #sleepy #timefiller #lounging #invisibleillness #chronicfatigue #chronicillness #chronicpain #fibromyalgia #curvaceousbody #curvy #curvygirl #curvaceouslybeautiful - 2 minutes ago

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Day 22: Biggest Challenge. Having enough energy is definitely my biggest challenge! I seem to struggle to get to sleep and It doesn't matter how much sleep I get I seem to wake up exhausted, I'm pretty sure it's a result of my medication 😴😂 does anyone have any tips for preserving energy and being constantly tired? .
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#epilpesyawareness #epilepsy #LEphotochallenge #seizures #seizuressuck #chronicillness #spoonie #tired #alwaystired

Day 22: Biggest Challenge. Having enough energy is definitely my biggest challenge! I seem to struggle to get to sleep and It doesn't matter how much sleep I get I seem to wake up exhausted, I'm pretty sure it's a result of my medication 😴 does anyone have any tips for preserving energy and being constantly tired? . . . #epilpesyawareness #epilepsy #LEphotochallenge #seizures #seizuressuck #chronicillness #spoonie #tired #alwaystired - 4 minutes ago

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Breakfast! Off out today doing lots of errands and getting those steps in 🙌

#myfitnesspal  #fitfam #fitness #weightwatchers #fitnotskinny #girlsthatlift #exercise #gains #syns #womenthatlift #smartpoints #intuitiveeating #mfp #weightloss #weights #weightlifting #iifym 
#progress #fitwomen #instafitness #instafit #gymlife #gymrat #eatclean #chronicillness #protein 
#strong #weightlossmotivation #healthy #mfpjourney

Breakfast! Off out today doing lots of errands and getting those steps in #myfitnesspal #fitfam #fitness #weightwatchers #fitnotskinny #girlsthatlift #exercise #gains #syns #womenthatlift #smartpoints #intuitiveeating #mfp #weightloss #weights #weightlifting #iifym #progress #fitwomen #instafitness #instafit #gymlife #gymrat #eatclean #chronicillness #protein #strong #weightlossmotivation #healthy #mfpjourney - 7 minutes ago

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😂 felt like this this morning. Telling what was missing and needed to be adjusted in my last medical file.
#fibromyalgie#spoonie#fibrowarrior #chronicpain #fibromyalgia #chronischepijn #standingupformyself #chronicillness

felt like this this morning. Telling what was missing and needed to be adjusted in my last medical file. #fibromyalgie #spoonie #fibrowarrior #chronicpain #fibromyalgia #chronischepijn #standingupformyself #chronicillness - 8 minutes ago

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People joke about how much I sleep and nap...but if I don’t I won’t be able to do the things you do.... go to work... go for a walk.... hang out. And on the days I try to do this without the rest I need I am called snappy, grumpy, can’t think, can’t drive or boring.... this isn’t because I’m any of those things. It’s because I’m trying to battle through the constant pain. Chronic pain is hard to describe. It’s draining. And takes a lot of energy to put on a brave face and troop on for those couple hours. Chronic daily migraines for nearly 3 years isn’t easy but I wake up and put on my brave face so I can achieve my little goals. So..yeah.... I’m not lazy. I am well and truly on energy saving mode😴💕 #chronicillness #chronicpain #alldayeveryday #chronicmigraine #daily #3yearslater

People joke about how much I sleep and nap...but if I don’t I won’t be able to do the things you do.... go to work... go for a walk.... hang out. And on the days I try to do this without the rest I need I am called snappy, grumpy, can’t think, can’t drive or boring.... this isn’t because I’m any of those things. It’s because I’m trying to battle through the constant pain. Chronic pain is hard to describe. It’s draining. And takes a lot of energy to put on a brave face and troop on for those couple hours. Chronic daily migraines for nearly 3 years isn’t easy but I wake up and put on my brave face so I can achieve my little goals. So..yeah.... I’m not lazy. I am well and truly on energy saving mode😴 #chronicillness #chronicpain #alldayeveryday #chronicmigraine #daily #3yearslater - 8 minutes ago

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I panicked a moment when I suddenly realised I was standing in a cooking lesson. Then I decided to relax and just go with the flow, accept the outcome. It turned out fine (but I admit I still made a wise decision, I didn't choose the workstation with pastry making- too much too soon). I made awesome #truffles #affirmation  #cooking #cookinglessons #amsterdam

I panicked a moment when I suddenly realised I was standing in a cooking lesson. Then I decided to relax and just go with the flow, accept the outcome. It turned out fine (but I admit I still made a wise decision, I didn't choose the workstation with pastry making- too much too soon). I made awesome #truffles #affirmation #cooking #cookinglessons #amsterdam - 10 minutes ago

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Winter is here and so is the seasonal joint pain 😷 hoping Docs will keep my bambi legs grounded. 🤷🏻‍♀️ #boourns #chronicallyill #sickkid #ibd #chronicpain #chronicillness #bigjumper #me #alt #selfie #docmartens #winter #cold #vintage #chronicfatigue #jointpain #no #life #potd #instagram #spoons #nospoons #brainfog #autoimmune #autoimmunedisease

Winter is here and so is the seasonal joint pain hoping Docs will keep my bambi legs grounded. 🤷🏻‍♀️ #boourns #chronicallyill #sickkid #ibd #chronicpain #chronicillness #bigjumper #me #alt #selfie #docmartens #winter #cold #vintage #chronicfatigue #jointpain #no #life #potd #instagram #spoons #nospoons #brainfog #autoimmune #autoimmunedisease - 11 minutes ago

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Alienation 
#illustration #doodle #sketch #sketchbook #drawing #basquiat #ink #blackandwhite #skeleton #portrait #pain #chronicillness #chronic #mentalhealth #alien #selfportrait

Alienation #illustration #doodle #sketch #sketchbook #drawing #basquiat #ink #blackandwhite #skeleton #portrait #pain #chronicillness #chronic #mentalhealth #alien #selfportrait - 11 minutes ago

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@Regrann from @spooniehealthhub -  Painsomnia is real 😴🤒
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#painsomnia #sleepdeprived #insomnia #tired #fatigue #chronicfatigue #chronicpain #chronicillness #chronicillnesswarrior #chronicallysick #invisibleillness #autoimmunedisease #spoonie #spooniestrong #spoonielife #spoonieprobs #spooniecommunity #spoontheory - #regrann

@Regrann from @spooniehealthhub - Painsomnia is real 😴🤒 . #painsomnia #sleepdeprived #insomnia #tired #fatigue #chronicfatigue #chronicpain #chronicillness #chronicillnesswarrior #chronicallysick #invisibleillness #autoimmunedisease #spoonie #spooniestrong #spoonielife #spoonieprobs #spooniecommunity #spoontheory - #regrann - 14 minutes ago

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Sorry for the radio silence! Thought I’d best check in.
I did actually hit my goal last week to walk every day that I didn’t have hyrdrotherapy. I burned more calories last week than I probably have in months 👍 more importantly, I’m starting to see the benefits of hydro as actually going for the walks was a lot easier. I still had some hiccoughs (I overdid it on Saturday which was humiliating, but you live you learn) but despite the horrid heat and changing weather (which flares me) I got it done so that’s good!
Less good is this week. Sad to say I’m sick as a dog right now. The minor cold that’s been coming and going as it chooses over the last few months has finally hit full force. Weakened immune systems are not fun. Having to work anyway because you’re out of sick days is worse. So that’s less good, but this too shall pass.
Amazing image reposted from the amazing @jessmatthewsdesign - check her out 👍
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#rawarrior #rheumatoidarthritis #arthritis #arthritisaustralia #fitness #fitfam #healthylifestyle #wellbeing #weightloss #weightlossjourney #weightlossblogger #chronicillness #chronicpain #fitnessmotivation

Sorry for the radio silence! Thought I’d best check in. I did actually hit my goal last week to walk every day that I didn’t have hyrdrotherapy. I burned more calories last week than I probably have in months more importantly, I’m starting to see the benefits of hydro as actually going for the walks was a lot easier. I still had some hiccoughs (I overdid it on Saturday which was humiliating, but you live you learn) but despite the horrid heat and changing weather (which flares me) I got it done so that’s good! Less good is this week. Sad to say I’m sick as a dog right now. The minor cold that’s been coming and going as it chooses over the last few months has finally hit full force. Weakened immune systems are not fun. Having to work anyway because you’re out of sick days is worse. So that’s less good, but this too shall pass. Amazing image reposted from the amazing @jessmatthewsdesign - check her out • • • • #rawarrior #rheumatoidarthritis #arthritis #arthritisaustralia #fitness #fitfam #healthylifestyle #wellbeing #weightloss #weightlossjourney #weightlossblogger #chronicillness #chronicpain #fitnessmotivation - 17 minutes ago

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DAY22- #happydiabeticchallenge .
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“Hump day blood sugar”
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For today’s challenge I took a few photos of my BG history from this morning and yesterday. Good, bad and poop 💩😂😂😂 hahaha naah I don’t think it all looks so bad 🤗
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#diabetesuk #bloodsugar #diabetes #diabetesawareness #awareness #awarenessmonth #diabetesawareness #diabetesawarenessmonth #diabetic #diabadass #bg #glucosetest #chronicillness #invisibleillness #novemberchallenge #november #blue #flowers #photooftheday #t1 #t1d #type1diabetes #type1diabetic #typeonediabetes #typeonediabetic #flowerstagram #pink #girly #goodvibes

DAY22- #happydiabeticchallenge . . “Hump day blood sugar” . . For today’s challenge I took a few photos of my BG history from this morning and yesterday. Good, bad and poop hahaha naah I don’t think it all looks so bad 🤗 . . . . . . . . . . #diabetesuk #bloodsugar #diabetes #diabetesawareness #awareness #awarenessmonth #diabetesawareness #diabetesawarenessmonth #diabetic #diabadass #bg #glucosetest #chronicillness #invisibleillness #novemberchallenge #november #blue #flowers #photooftheday #t1 #t1d #type1diabetes #type1diabetic #typeonediabetes #typeonediabetic #flowerstagram #pink #girly #goodvibes - 17 minutes ago

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#cw

an eating disorder plus a flare up means even when I need food most my body and my brain both constantly reject it until it's 2:30 in the morning and im trying to avoid hospitalization and even just eating this plain sandwich is torture, and I can't get the fact that despite all this my weight stopped dropping out of my head. 
#chronicillness #ednos #everythingtasteslikeshit

#cw an eating disorder plus a flare up means even when I need food most my body and my brain both constantly reject it until it's 2:30 in the morning and im trying to avoid hospitalization and even just eating this plain sandwich is torture, and I can't get the fact that despite all this my weight stopped dropping out of my head. #chronicillness #ednos #everythingtasteslikeshit - 18 minutes ago

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Today I’m seeing an occupational therapist about my need for a rollator 🤞I’m a tad nervous but mostly excited. Pleeease let it be someone who’s understanding and willing to listen.
#cfs #mecfs #fibro #fibromyalgia #fibromyalgi #chronicpain #spoonie #chronicillness #invisvibleillness #pain #exhausted #exhaustion #fatigue #pots #potsie #dysautonomia

Today I’m seeing an occupational therapist about my need for a rollator 🤞I’m a tad nervous but mostly excited. Pleeease let it be someone who’s understanding and willing to listen. #cfs #mecfs #fibro #fibromyalgia #fibromyalgi #chronicpain #spoonie #chronicillness #invisvibleillness #pain #exhausted #exhaustion #fatigue #pots #potsie #dysautonomia - 19 minutes ago

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They’re called invisible illnesses for a reason & with that comes so much stigma and judgement. I’ve heard it all over the years and it sucks. My illnesses are chronic and my mental health seems to be never ending. Just because I’ve pushed myself to do my makeup and hair doesn’t mean I’m “better”. Chronic means no cure. People with chronic and invisible illnesses are good at putting on a smile and getting through the day because we don’t have any other choice. It’s either that or let our health consume us. I feel like society is still very much naive and ignorant. They don’t see the worst parts, where getting ready takes hours because we need to keep stopping to take tests. They don’t see the panic attack every time they leave the house.
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Who else experiences judgement and stigma? .
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 #endosister #endostrong #endowarrior #endometriosis #endometriosiswarrior #endometriosisawareness #endopain #chronicillness #chronicpain #chronicpainwarrior #chronicallyill #spoonie #spooniesister #spooniestrong #spooniewarrior #invisibleillness #butyoudontlooksick 
#mentalillness #mentallyill #mentalhealth #anxiety #depression #ptsd #fightlikeagirl #posttraumaticstressdisorder #oneinten #mentalhealthawareness #mentalhealthsupport

They’re called invisible illnesses for a reason & with that comes so much stigma and judgement. I’ve heard it all over the years and it sucks. My illnesses are chronic and my mental health seems to be never ending. Just because I’ve pushed myself to do my makeup and hair doesn’t mean I’m “better”. Chronic means no cure. People with chronic and invisible illnesses are good at putting on a smile and getting through the day because we don’t have any other choice. It’s either that or let our health consume us. I feel like society is still very much naive and ignorant. They don’t see the worst parts, where getting ready takes hours because we need to keep stopping to take tests. They don’t see the panic attack every time they leave the house. . . Who else experiences judgement and stigma? . . #endosister #endostrong #endowarrior #endometriosis #endometriosiswarrior #endometriosisawareness #endopain #chronicillness #chronicpain #chronicpainwarrior #chronicallyill #spoonie #spooniesister #spooniestrong #spooniewarrior #invisibleillness #butyoudontlooksick #mentalillness #mentallyill #mentalhealth #anxiety #depression #ptsd #fightlikeagirl #posttraumaticstressdisorder #oneinten #mentalhealthawareness #mentalhealthsupport - 20 minutes ago

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Got a 24mm pancake lens for my DSLR today so being trying it out in the garden! Good way to distract myself from bad results and not great medical appointments #photo #photography #canon #dslr #flower #chronicillness #photographer #garden #rose

Got a 24mm pancake lens for my DSLR today so being trying it out in the garden! Good way to distract myself from bad results and not great medical appointments #photo #photography #canon #dslr #flower #chronicillness #photographer #garden #rose - 20 minutes ago

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New #undefeated gear available online

New #undefeated gear available online - 22 minutes ago

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I hope the week is going well for you all so far. Positivity, light, love, spoons and hope to you all - Nat xx💛💙💜💚❤
#mentalhealth #mentalillness #endthestigma #awareness #depression #anxiety #gad #spoonie #invisibleillness #disabledandequal #warrior #love #chronicillness #illness #disability #disabledandequal #youareenough #cureus

I hope the week is going well for you all so far. Positivity, light, love, spoons and hope to you all - Nat xx #mentalhealth #mentalillness #endthestigma #awareness #depression #anxiety #gad #spoonie #invisibleillness #disabledandequal #warrior #love #chronicillness #illness #disability #disabledandequal #youareenough #cureus - 23 minutes ago

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#staypositive #hanginthere #youcandoit

#staypositive #hanginthere #youcandoit - 25 minutes ago

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There is always a 50% chance I will full on pass out whenever I go for a blood Test, which is every 6 - 8 weeks, which means I will pass out at least 3 times a year - minimum - from blood tests alone: For the rest of my life bc I promise, I will be 76 and the little bastard needle will STILL make me panic. #spoonie #chronicillness

There is always a 50% chance I will full on pass out whenever I go for a blood Test, which is every 6 - 8 weeks, which means I will pass out at least 3 times a year - minimum - from blood tests alone: For the rest of my life bc I promise, I will be 76 and the little bastard needle will STILL make me panic. #spoonie #chronicillness - 25 minutes ago

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