My online coaching student @mt_smithers is an absolute beast! He is strong as an ox and a savant on the rocks. He recently took down a project v7 at his local boulders
Our mission is to harness his strength through enhancing his mobility. Here we are working on double kettlebell cleans + reverse lunges as part of his strength and conditioning program. - 31 seconds ago
Glad to be back to these warmer temperatures, turns out icy top outs are a wee bit scary, FA of Slightly Tilted (V10) ft @jacpac97 falling all over the place @jordanpac@fiveten_official - 3 minutes ago
Felt so amazing to finally get out and climb on real rock today! I can't wait to improve my skills. Also, heading to an avalanche training class tonight. Did I mention I love Central Oregon? : @altayma - 3 minutes ago
Most productive moment of the my climbing day 🏻 #FlailFest17 - 16 minutes ago
“We are more than what we can see. Each step is moving me up.” - Arthur Russell
Words from one of my favorite music artists.
I stumbled across this picture I took in 2015 with my GoPro. I was on Mt. Baker with the @alpineinstitute to learn safe stuff. fun times. - 17 minutes ago
How/why am I so good at scraping the *back* of my hand while climbing? I feel like that's a special kind of clumsy. 😑 Also, changed things up today and checked out the Uptown location. Gooooood shit. - 18 minutes ago
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