#eatfit

297,455 posts

Loading...
Bacon Wrapped Avocados with dinner tonight 🥓🥑🤤
•
•
•
This is a great side dish for a lean protein, such as fish, or perhaps just a healthy game day snack 🤷🏽‍♀️ 🏈
•
•
•
Preheat oven to 425F. Use 1/2 piece of bacon per slice of avocado, wrap around the middle, and bake for 10-12 minutes. Enjoy! 💕😍
•
•
•
#healthcoachlife #healthjourney #healthybodyhealthymind #iin #iinhealthcoach #healingmybody #nourishment #nourishthebody #healthyeatinghabits #eatwelllivewell #holisticnutrition #integrativenutrition #healthcoaching #begoodtoyourbody #wellnessblogger #hlbloggers #healthbenefits #letfoodbethymedicine #guthealth #healthymom #healthymama #nutritionist #eatfit #nutritionblogger #nutritionblog #healthyfit #healthygirl #nourishyourbody #nourishyourself

Bacon Wrapped Avocados with dinner tonight 🥓🥑🤤 • • • This is a great side dish for a lean protein, such as fish, or perhaps just a healthy game day snack 🤷🏽‍♀️ • • • Preheat oven to 425F. Use 1/2 piece of bacon per slice of avocado, wrap around the middle, and bake for 10-12 minutes. Enjoy! • • • #healthcoachlife #healthjourney #healthybodyhealthymind #iin #iinhealthcoach #healingmybody #nourishment #nourishthebody #healthyeatinghabits #eatwelllivewell #holisticnutrition #integrativenutrition #healthcoaching #begoodtoyourbody #wellnessblogger #hlbloggers #healthbenefits #letfoodbethymedicine #guthealth #healthymom #healthymama #nutritionist #eatfit #nutritionblogger #nutritionblog #healthyfit #healthygirl #nourishyourbody #nourishyourself - 13 minutes ago

4 Likes
1 Comments
0
Süsskartoffel mit Ingwer, Paprika und Zitronenspalten. Das Rezept findest du demnächst auf meinem Blog. .
.
.
#sweetpotatoes #ginger #lemonsplit #recipecomingsoon #foodoftheday #healthyfood #fitfood #superfood #cleaneating #foodforfoodies #veganfood #veganrecipes #vegancommunity #veganfoodshare #f52grams #thefeedfeed #ichliebefoodblogs #foodie #foodoftheday #eatfit #foodblog #foodpic #instafoods #igfoodlovers #foodblogger_de #veggifoodshare #veggiemeal

Süsskartoffel mit Ingwer, Paprika und Zitronenspalten. Das Rezept findest du demnächst auf meinem Blog. . . . #sweetpotatoes #ginger #lemonsplit #recipecomingsoon #foodoftheday #healthyfood #fitfood #superfood #cleaneating #foodforfoodies #veganfood #veganrecipes #vegancommunity #veganfoodshare #f52grams #thefeedfeed #ichliebefoodblogs #foodie #foodoftheday #eatfit #foodblog #foodpic #instafoods #igfoodlovers #foodblogger_de #veggifoodshare #veggiemeal - 21 minutes ago

19 Likes
2 Comments
0
Loading...
🌺 B R E A K F I R S T 🌺

Hello du #mercredimatin !!! 😉 Vous allez bien ??!! .

Allez hop un #petitdej et on file au boulot !!! 😀 Oui mais pas n importe lequel !!! 😂 🤣 .... Surtout qu' aujourd'hui c'est le grand retour du #bowlcake !!! 😍 Des siècles que j en avais pas fait !!! ❤ .

Celui la il est fourré aux fruits rouges : cassis et groseilles !! 💣 Pareil en ce qui concerne le #topping 🍓🍒 et ... ma pâte à tartiner @grenadeofficial #whitechocolatecookie qui fond dessus !!! 😲 .

Bonne journée à tous !!😚😚 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #bowlcakeaddict#oats#oatmeal#proats#veggie#veganfood#vegansofig#whatveganseat#breakfast#fitness#weightloss#fitnessfood#regimeuse#pertedepoids#teamshapeevolution#eatfit#bodybuilding#weightlosstransformation#instafit#fitpic#fitspo#healthyfood#fitnessgirl#helthylife#foodisfuel

B R E A K F I R S T Hello du #mercredimatin !!! Vous allez bien ??!! . Allez hop un #petitdej et on file au boulot !!! 😀 Oui mais pas n importe lequel !!! 🤣 .... Surtout qu' aujourd'hui c'est le grand retour du #bowlcake !!! Des siècles que j en avais pas fait !!! . Celui la il est fourré aux fruits rouges : cassis et groseilles !! Pareil en ce qui concerne le #topping et ... ma pâte à tartiner @grenadeofficial #whitechocolatecookie qui fond dessus !!! . Bonne journée à tous !! #bowlcakeaddict #oats #oatmeal #proats #veggie #veganfood #vegansofig #whatveganseat #breakfast #fitness #weightloss #fitnessfood #regimeuse #pertedepoids #teamshapeevolution #eatfit #bodybuilding #weightlosstransformation #instafit #fitpic #fitspo #healthyfood #fitnessgirl #helthylife #foodisfuel - 47 minutes ago

30 Likes
2 Comments
0
Frühstück von irgendwann letzter Woche 🙈😅 hänge hinterher mit den Bildern.. .
.
.
. 
#köstlich #lecker😋 #frühstück #joghurt  #banane  #gesundessen #gesundleben  #healthyfood #healthylife #fitfam  #eatfit  #kaffeeliebe  #eathealthy #healthyeating #fitlife  #chiasamen  #fitfood  #завтрак #kaffee  #ernährungsumstellung #breakfast #honig  #frühstückliebe  #breakfastlover  #gegendiekilos #hamburg  #здоровыйобразжизни #gesundundlecker #foodlover #foodblogger

Frühstück von irgendwann letzter Woche hänge hinterher mit den Bildern.. . . . . #köstlich #lecker #frühstück #joghurt #banane #gesundessen #gesundleben #healthyfood #healthylife #fitfam #eatfit #kaffeeliebe #eathealthy #healthyeating #fitlife #chiasamen #fitfood #завтрак #kaffee #ernährungsumstellung #breakfast #honig #frühstückliebe #breakfastlover #gegendiekilos #hamburg #здоровыйобразжизни #gesundundlecker #foodlover #foodblogger - 47 minutes ago

25 Likes
1 Comments
0
Chocolate factory 
#restaurant#startup#amazing#motivated#instagram#instalife#swag#nutrition#quotes#eatfit#eatclean#gopro#luxury#lifestyles#yummy#succes#work#strong#instalike#motivated#entrepreneur#followforfollow#focus#ceo#cardio#triathlon#canon#foodporn#goodlife#investing#

Chocolate factory #restaurant #startup #amazing #motivated #instagram #instalife #swag #nutrition #quotes #eatfit #eatclean #gopro #luxury #lifestyles #yummy #succes #work #strong #instalike #motivated #entrepreneur #followforfollow #focus #ceo #cardio #triathlon #canon #foodporn #goodlife #investing # - 48 minutes ago

31 Likes
0 Comments
0
Good Morning ❤️💪🏻 💪🏻 #nutrition #nutritionsportive #eatclean #eathealthy #eatfit #eat #healthyfood #healthybreakfast #healthylifestyle #goodlife #goodlifefitness #fitlife #sportlife #runlife #runlifestyle #daddy #dadylife #dadlife #dadycool #faithful #faith

Good Morning 🏻 🏻 #nutrition #nutritionsportive #eatclean #eathealthy #eatfit #eat #healthyfood #healthybreakfast #healthylifestyle #goodlife #goodlifefitness #fitlife #sportlife #runlife #runlifestyle #daddy #dadylife #dadlife #dadycool #faithful #faith - 49 minutes ago

13 Likes
0 Comments
0
Turkey meatballs for dinner! I love making meatballs because they are easy and you can put pretty much anything in them!
.
Remember not to overcomplicate your meals, protein + veggies + starch = meal! It doesn't have to be fancy!

Turkey meatballs for dinner! I love making meatballs because they are easy and you can put pretty much anything in them! . Remember not to overcomplicate your meals, protein + veggies + starch = meal! It doesn't have to be fancy! - 2 hours ago

18 Likes
2 Comments
0
Homemade beef stew by @emptybluecity 🤤 I could eat this all day. But there's no more! 😫😭😪
.
.
.
#Instafood #Foodie #Homemade #Noms #Balance #Carbs #Organic #Protein #Fit #Fitness #FitFam #FitGirl #Goals #EatFit #FeedMyMuscles #AlwaysEating #FluffSeason #Asian #Photography #Vsco

Homemade beef stew by @emptybluecity 🤤 I could eat this all day. But there's no more! . . . #Instafood #Foodie #Homemade #Noms #Balance #Carbs #Organic #Protein #Fit #Fitness #FitFam #FitGirl #Goals #EatFit #FeedMyMuscles #AlwaysEating #FluffSeason #Asian #Photography #Vsco - 2 hours ago

41 Likes
0 Comments
0
Are these mushrooms not the craziest? BF gifted me with three “mushroom logs” over the holidays – he knows I love mushrooms and growing herbs and veggies and more right in our kitchen. We grew blue oyster and (swipe right) trumpet royale varietals from Gourmet Mushrooms and Mushroom Products co. I had low hopes for growing anything given the pages of instructions – cut here, slice that, make an “x,” cut a hole…am I doing this right?! We had a great first harvest, however – sautéed these babies for dinner one night, and popped the leftovers into my morning eggs. 🍳 Mmm! What’s your favorite fungi? 👇

Are these mushrooms not the craziest? BF gifted me with three “mushroom logs” over the holidays – he knows I love mushrooms and growing herbs and veggies and more right in our kitchen. We grew blue oyster and (swipe right) trumpet royale varietals from Gourmet Mushrooms and Mushroom Products co. I had low hopes for growing anything given the pages of instructions – cut here, slice that, make an “x,” cut a hole…am I doing this right?! We had a great first harvest, however – sautéed these babies for dinner one night, and popped the leftovers into my morning eggs. Mmm! What’s your favorite fungi? - 2 hours ago

21 Likes
9 Comments
0
#Repost @darishna with @get_repost
・・・
Традиционный завтрак 🌨 #Сырники 🥞 ванильные 🍦 и с изюмом 🍇 Всё как всегда: две пачки обычного творога, одна - рассыпчатого, одно яйцо, пакетик ванильного сахара, половину я приготовила обычных сырников ☁️ и пока они пеклись, во вторую часть творожной массы добавила горсть изюма ✊🏼 Ложкой берём творожную массу, обваливаем в муке и формируем шарики 🤲🏼, обжариваем на небольшом количестве масла с обеих сторон 🍳, уже в сковороде я немного сплющивала шарики 👌🏼. С #КофеКофе ☕️, натуральным йогуртом 🍨 и фейхоа, перетёртого с сахаром 🍐 #ПриятногоАппетита #ИдеальныеСырники #ВанильныеСырники #СырникиСизюмом #darishna_рецепты_сырники #darishna_рецепты #ЕдаПП #Творог #eatfit #healthyfood #ДомашняяВыпечка #ПП #ЗОЖ #выпечка#yummy#delicious#dessertporn#sweettooth#homebake#bakery#bakingtime#chef#instacook#instabake#готовимдома#truecooks

#Repost @darishna with @get_repost ・・・ Традиционный завтрак 🌨 #Сырники 🥞 ванильные и с изюмом Всё как всегда: две пачки обычного творога, одна - рассыпчатого, одно яйцо, пакетик ванильного сахара, половину я приготовила обычных сырников ️ и пока они пеклись, во вторую часть творожной массы добавила горсть изюма 🏼 Ложкой берём творожную массу, обваливаем в муке и формируем шарики 🤲🏼, обжариваем на небольшом количестве масла с обеих сторон , уже в сковороде я немного сплющивала шарики 🏼. С #КофеКофе ️, натуральным йогуртом и фейхоа, перетёртого с сахаром 🍐 #ПриятногоАппетита #ИдеальныеСырники #ВанильныеСырники #СырникиСизюмом #darishna_рецепты_сырники #darishna_рецепты #ЕдаПП #Творог #eatfit #healthyfood #ДомашняяВыпечка #ПП #ЗОЖ #выпечка #yummy #delicious #dessertporn #sweettooth #homebake #bakery #bakingtime #chef #instacook #instabake #готовимдома #truecooks - 2 hours ago

16 Likes
0 Comments
0
Morning done right.

@tetleyusa #greentea #tetley #healthy
#eatfit #youarewhatyoudrink #tea #green #detox #mornings #refresh #fresh #feelgood #fitness #fit #weightloss #moretogo #onestopsolution

Morning done right. @tetleyusa #greentea #tetley #healthy #eatfit #youarewhatyoudrink #tea #green #detox #mornings #refresh #fresh #feelgood #fitness #fit #weightloss #moretogo #onestopsolution - 2 hours ago

12 Likes
1 Comments
0
“O comportamento é tão importante quanto o nutriente.”

“O comportamento é tão importante quanto o nutriente.” - 3 hours ago

25 Likes
3 Comments
0
It's been a while since I last shared a transformation photo! Here is today on the left and at my biggest on the right, after having our first child. Not sure why I put the after photo first!! I have put on a few kilos since my lowest weight, but nothing too major and I've been maintaining pretty evenly since then. Aiming to get back to my lowest weight and then a few more kilos too. Snacking has been my major downfall, which was always where I went wrong in the past! 
Hopefully I'm returning to work this year after being a stay at home mum for the last 8 years, I have just completed my studies to start a new career. I'm so excited to get back out there working again!! Plus that should put an end to my snacking habit 🙊 #losingweight

It's been a while since I last shared a transformation photo! Here is today on the left and at my biggest on the right, after having our first child. Not sure why I put the after photo first!! I have put on a few kilos since my lowest weight, but nothing too major and I've been maintaining pretty evenly since then. Aiming to get back to my lowest weight and then a few more kilos too. Snacking has been my major downfall, which was always where I went wrong in the past! Hopefully I'm returning to work this year after being a stay at home mum for the last 8 years, I have just completed my studies to start a new career. I'm so excited to get back out there working again!! Plus that should put an end to my snacking habit #losingweight - 3 hours ago

33 Likes
1 Comments
0
Do you wonder if your hormones are working their best?  Do you experience vague symptoms like fatigue, struggling with weight, brain fog, constipation, headaches...your know, that stuff that your doctor says is normal but you know you don't feel the best. .
.
.
Is it your adrenals?  Is it your thyroid?  Is it something different completely?! I know you are educated and do your own research and you know when something isn't normal.  But sometimes it is hard to tell just WHAT isn't normal or where the symptoms are coming from. .
.
.
That is why I wrote this guide.  I use temperature testing every morning both to get a gauge on my period and where I am in my cycle, AS WELL AS to take an inventory on my adrenals and thyroid.  Have my AM temps been stable?  If so then my adrenals are likely doing okay.  If not, I need to sleep more and calm the stress down!  I listen to this SOMETIMES. .
.
.
You can also learn things like if you are sensitive to certain foods and if your thyroid is working optimally.  And all you have to do is go to the link in my profile and download it!  Check it out and let me know what you think!
.
.
.
.
.
.
.
.
.
#periodsarentjustforpregnancy #menstruationmatters #healthcoachlife #healthjourney #healthybodyhealthymind #hcihealthcoach #healingmybody #nourishthebody #healthyeatinghabits #eatwelllivewell #holisticnutrition #integrativenutrition #healthcoaching #begoodtoyourbody #wellnessblogger #hlbloggers  #letfoodbethymedicine #guthealth #healthymom #healthymama #nutritionist #eatfit #nutritionblogger #nutritionblog  #healthygirl #nourishyourbody #nourishyourself #periodproblems #periodprobs #periodssuck

Do you wonder if your hormones are working their best? Do you experience vague symptoms like fatigue, struggling with weight, brain fog, constipation, headaches...your know, that stuff that your doctor says is normal but you know you don't feel the best. . . . Is it your adrenals? Is it your thyroid? Is it something different completely?! I know you are educated and do your own research and you know when something isn't normal. But sometimes it is hard to tell just WHAT isn't normal or where the symptoms are coming from. . . . That is why I wrote this guide. I use temperature testing every morning both to get a gauge on my period and where I am in my cycle, AS WELL AS to take an inventory on my adrenals and thyroid. Have my AM temps been stable? If so then my adrenals are likely doing okay. If not, I need to sleep more and calm the stress down! I listen to this SOMETIMES. . . . You can also learn things like if you are sensitive to certain foods and if your thyroid is working optimally. And all you have to do is go to the link in my profile and download it! Check it out and let me know what you think! . . . . . . . . . #periodsarentjustforpregnancy #menstruationmatters #healthcoachlife #healthjourney #healthybodyhealthymind #hcihealthcoach #healingmybody #nourishthebody #healthyeatinghabits #eatwelllivewell #holisticnutrition #integrativenutrition #healthcoaching #begoodtoyourbody #wellnessblogger #hlbloggers #letfoodbethymedicine #guthealth #healthymom #healthymama #nutritionist #eatfit #nutritionblogger #nutritionblog #healthygirl #nourishyourbody #nourishyourself #periodproblems #periodprobs #periodssuck - 3 hours ago

28 Likes
3 Comments
0
Guess who started a 12 week lean body challenge? 🙋🏻‍♀️me!  So it started today and so far so good phew!  I’m sure I’ll be needing my buttocks kicked on week 4 & 5... but I’m hoping to keep this up coz it’ll be my 45th birthday in the summer. It’ll be an awesome birthday present to give myself!  #12weekchallenge #leanbodychallenge #day1 #getfit #eatfit #eatclean #trainmean #lotsofveggies #fitnessandfun #lovelife #celebrate #workhard #trainthemind #goals #achievinggoals #fitmom

Guess who started a 12 week lean body challenge? 🏻‍♀️me! So it started today and so far so good phew! I’m sure I’ll be needing my buttocks kicked on week 4 & 5... but I’m hoping to keep this up coz it’ll be my 45th birthday in the summer. It’ll be an awesome birthday present to give myself! #12weekchallenge #leanbodychallenge #day1 #getfit #eatfit #eatclean #trainmean #lotsofveggies #fitnessandfun #lovelife #celebrate #workhard #trainthemind #goals #achievinggoals #fitmom - 3 hours ago

5 Likes
0 Comments
0
People always talk about their favorite "cheat meal", but rarely talk about their favorite "fit meal" (BTW both terms got me like 😑🤔). Anyway, in my case I love me some quinoa, salad with lots of veggies and any type of sea food.

What about you #fitfam? Is there any "fit meal" that melt your mouth or are you still struggling to find something tasty and healthy to eat while you keep pushing for your goals?
.
.
.
.
.
.
.
.
.
.
.
.
#veggies #nature #training #fitman #fitmen #gymrat #eat # #fitguy #gymfood #eatfit #gains #gainster #lifestyle #gainz #gymguy#guyswholift #foodphotography #fitness #fitmencook #fit #bulking #gymfam #pornfood #bodybulding #healthy #fitspo #eatclean #gymlife

People always talk about their favorite "cheat meal", but rarely talk about their favorite "fit meal" (BTW both terms got me like 😑🤔). Anyway, in my case I love me some quinoa, salad with lots of veggies and any type of sea food. What about you #fitfam ? Is there any "fit meal" that melt your mouth or are you still struggling to find something tasty and healthy to eat while you keep pushing for your goals? . . . . . . . . . . . . #veggies #nature #training #fitman #fitmen #gymrat #eat # #fitguy #gymfood #eatfit #gains #gainster #lifestyle #gainz #gymguy #guyswholift #foodphotography #fitness #fitmencook #fit #bulking #gymfam #pornfood #bodybulding #healthy #fitspo #eatclean #gymlife - 4 hours ago

148 Likes
5 Comments
0
Love your body
💛 Follow: @weightlossultimate
-
Congratulations! 📷 by @fatgirlfedup
-
⭐️ Tag your photos #weightlossultimate
Get a guaranteed feature at Bestpix.co/weightlossultimate
-
➡️ See our followers’ favorite fitness and weight loss programs by clicking the link in profile @weightlossultimate
-

Love your body Follow: @weightlossultimate - Congratulations! by @fatgirlfedup - ️ Tag your photos #weightlossultimate Get a guaranteed feature at Bestpix.co/weightlossultimate - ️ See our followers’ favorite fitness and weight loss programs by clicking the link in profile @weightlossultimate - - 4 hours ago

289 Likes
11 Comments
0
• Ingredientes •
1) Atún en agua
2) Arveja verde 
3) zanahoria 
3) Arroz integral 
4) pepino cohombro
(Ajo,cebolla larga,aceite y sal) •Paso a paso 🍽️•
1) pelar y picar la zanahoria en cuadritos , ponerla a cocinar en una olla con las arvejas más una pizca de sal y un tris de cebolla larga. Cuando las arvejas estén blandas sacamos todo en un colador. Apenas esté escurrido le agregamos el atún .
2) arroz integral: son 4 pocillos de agua por uno de arroz (en una olla agregar aceite de su preferencia en mi caso es de coco, picar un diente de ajo y un poco de cebolla larga lo dejan sofreír después agregan el agua y sal al gusto cuando hierva agregar el arroz apenas se seque el agua tapamos y lo ponemos a fuego lento. 
3) pelamos y cortamos en rodajas el pepino 
Fácil verdad ? Sí te animas a preparar este plato déjame aquí tu comentario 👌

#cocinaencasa #fitness #comersaludable #foodfit #eatfit #cleanfoo #instafit #eatfit #comersaludable #comidafitness  #comerico #sabroso #loveeating #yummyfood #deliciousfood #delish  #amolasverduras #saludable #facilyrapido #recetas #cocinando #cocinaencasa #cocinafacil

• Ingredientes • 1) Atún en agua 2) Arveja verde 3) zanahoria 3) Arroz integral 4) pepino cohombro (Ajo,cebolla larga,aceite y sal) •Paso a paso 🍽️• 1) pelar y picar la zanahoria en cuadritos , ponerla a cocinar en una olla con las arvejas más una pizca de sal y un tris de cebolla larga. Cuando las arvejas estén blandas sacamos todo en un colador. Apenas esté escurrido le agregamos el atún . 2) arroz integral: son 4 pocillos de agua por uno de arroz (en una olla agregar aceite de su preferencia en mi caso es de coco, picar un diente de ajo y un poco de cebolla larga lo dejan sofreír después agregan el agua y sal al gusto cuando hierva agregar el arroz apenas se seque el agua tapamos y lo ponemos a fuego lento. 3) pelamos y cortamos en rodajas el pepino Fácil verdad ? Sí te animas a preparar este plato déjame aquí tu comentario #cocinaencasa #fitness #comersaludable #foodfit #eatfit #cleanfoo #instafit #eatfit #comersaludable #comidafitness #comerico #sabroso #loveeating #yummyfood #deliciousfood #delish #amolasverduras #saludable #facilyrapido #recetas #cocinando #cocinaencasa #cocinafacil - 5 hours ago

11 Likes
0 Comments
0
Meal prep ✔️ No more guessing about what I’m eating tomorrow. Meal: seared 6oz flap steak, raw pea sprout, boiled mushrooms and yams. 👨‍🍳🔪 #mealprepbyjohnlee1225 .
.
.
.
.
.
#EatClean #Instagram  #PostWorkoutMeal #TimeToCut #Eatclean #Livefit #TrainDirtyEatClean  #mealprep #eatright #cleaneats #cleaneating #exercise #workingout #workout #fitfam #fitspo  #fitness #goodfood  #healthylife #healthyfood #paleo #diet #nutrition #eatfit #fitfoods #igfitness  #instafit  #mealprep

Meal prep ️ No more guessing about what I’m eating tomorrow. Meal: seared 6oz flap steak, raw pea sprout, boiled mushrooms and yams. #mealprepbyjohnlee1225 . . . . . . #EatClean #Instagram #PostWorkoutMeal #TimeToCut #Eatclean #Livefit #TrainDirtyEatClean #mealprep #eatright #cleaneats #cleaneating #exercise #workingout #workout #fitfam #fitspo #fitness #goodfood #healthylife #healthyfood #paleo #diet #nutrition #eatfit #fitfoods #igfitness #instafit #mealprep - 5 hours ago

192 Likes
4 Comments
0
Just saw this Yummy lookin dish and thought I'd share it!! (Zucchini Noodles sautéed in a little olive oil with Chicken add a lil salt and pepper and BAMM!) I need to get me one of those thingy's that turns veggies into pasta shape so I can try this ASAP....
any recommendations? Please comment and let me know!! #HealthCoachDFresh @healthcoachdfresh #weightlosstransformation #goals #2018 #moms #dads #family #healthyhabits #weightlossgoals #weightlossjourney #eatfit #healthyfamily #healthymom #healthydad

Just saw this Yummy lookin dish and thought I'd share it!! (Zucchini Noodles sautéed in a little olive oil with Chicken add a lil salt and pepper and BAMM!) I need to get me one of those thingy's that turns veggies into pasta shape so I can try this ASAP.... any recommendations? Please comment and let me know!! #HealthCoachDFresh @healthcoachdfresh #weightlosstransformation #goals #2018 #moms #dads #family #healthyhabits #weightlossgoals #weightlossjourney #eatfit #healthyfamily #healthymom #healthydad - 5 hours ago

19 Likes
0 Comments
0
One of my favorite ab exercises! Using the super sliders 😎👊🏼
.
.
Thanks for being the best photographer/workout partner/mvp and trying to keep a good video while mid-fall 😂😘 @nicholeypoleyoley

One of my favorite ab exercises! Using the super sliders 😎🏼 . . Thanks for being the best photographer/workout partner/mvp and trying to keep a good video while mid-fall @nicholeypoleyoley - 6 hours ago

60 Likes
3 Comments
0
Mais NOVIDADE por aqui 😍♥️ E pode carimbar que é 🔝🔝🔝 .》Deslize para o lado《.
.
Pão Integral de Batata Doce com Charque e Queijo Coalho 🍝 Crocante por fora e fofinho por dentro. De comer re-zan-do! Amanhã tem PRONTA ENTREGA do nosso lançamento. Reservas e encomendas ☎️(79) 999743946
.
Ser saudável é uma delícia! #senhoritafit #saudavelegostoso #saudaveldeverdade #paodebatata #paodebatatadoce #fit #integral #nemparecequeéfit #projetoverão #projetovida #eatfit #eatclean #verão2018 #vidasaudável #mastercheffit #vemconhecer

Mais NOVIDADE por aqui ️ E pode carimbar que é .》Deslize para o lado《. . Pão Integral de Batata Doce com Charque e Queijo Coalho Crocante por fora e fofinho por dentro. De comer re-zan-do! Amanhã tem PRONTA ENTREGA do nosso lançamento. Reservas e encomendas ️(79) 999743946 . Ser saudável é uma delícia! #senhoritafit #saudavelegostoso #saudaveldeverdade #paodebatata #paodebatatadoce #fit #integral #nemparecequeéfit #projetoverão #projetovida #eatfit #eatclean #verão2018 #vidasaudável #mastercheffit #vemconhecer - 6 hours ago

35 Likes
3 Comments
0
I started watching this @netflix series today. I am 26minutes into the first episode(it’s about honey) and my mind is blown!!! 🤯🤯🤯 It makes you realize there are people and companies out there scamming us all. They are finding ways around the tests and laws to keep our food safe and our local farmers in business. Thanks for the local honey @garyhater !!! Eat clean and support local!!

I started watching this @netflix series today. I am 26minutes into the first episode(it’s about honey) and my mind is blown!!! 🤯🤯🤯 It makes you realize there are people and companies out there scamming us all. They are finding ways around the tests and laws to keep our food safe and our local farmers in business. Thanks for the local honey @garyhater !!! Eat clean and support local!! - 6 hours ago

35 Likes
6 Comments
0
Petite soirée entre copine à la maison ce soir 😊 mes copines font attention aussi donc menu plutôt diététique 😊 mais trop bon quand même 😋😍 avec en dessert une salade de fruit et un carré chocolat noir 85% 🍫😍😋
.
#motivation#reequilibragealimentaire#sport#diet#pertedepoids#perceverance#maigriraveclesourir#regimeusemotivee#eatfit#onlacherien#weightwatchers

Petite soirée entre copine à la maison ce soir mes copines font attention aussi donc menu plutôt diététique mais trop bon quand même avec en dessert une salade de fruit et un carré chocolat noir 85% . #motivation #reequilibragealimentaire #sport #diet #pertedepoids #perceverance #maigriraveclesourir #regimeusemotivee #eatfit #onlacherien #weightwatchers - 7 hours ago

11 Likes
0 Comments
0
Post Workout Meal! Red Beans and Turkey Sausage with a side Spinach #fitfood #eatfit #fitlifestyle #healthylifestyle #insideout #eatgood #limitless LETSGETIT

Post Workout Meal! Red Beans and Turkey Sausage with a side Spinach #fitfood #eatfit #fitlifestyle #healthylifestyle #insideout #eatgood #limitless LETSGETIT - 7 hours ago

10 Likes
1 Comments
0
An 🍏 a day. Sometimes I drink it, sometimes I eat it. Green apple yellow pepper salad for low calorie gym day. #homecooking #GrannySmith #aftergym #healthychoices #colourfulsalad #vegan #fruitandveg #5aday #eatfit #🥗 #💪#✅ #🍏#❤️

An a day. Sometimes I drink it, sometimes I eat it. Green apple yellow pepper salad for low calorie gym day. #homecooking #GrannySmith #aftergym #healthychoices #colourfulsalad #vegan #fruitandveg #5aday #eatfit #🥗 ## ##️ - 7 hours ago

14 Likes
1 Comments
0
Asian chopped salad for a quick lunch today 😋

Asian chopped salad for a quick lunch today - 7 hours ago

30 Likes
6 Comments
0
Zoom sur les noix !!! J'en mets dans mes desserts,dans mes plats.

Son IG est bas et ça c'est la première bonne nouvelle !! Oléagineux qui contient de l'arginine,excellent allié de la circulation sanguine.

La noix diminue le risque de maladies cardio vasculaire, de diabète de type 2 et le risque de calculs biliaires.

Riche en omega- 3 et 6 elles font partie du bon gras .

Riche en fibre et en vitamine E principalement, on peut aussi mettre en avant s richesse en calcium.

En effet, 100 grammes de noix blanches apportent 248 mg de calcium soit plus qu'un yaourt nature.

#eatclean #eatfit #healthy #healthyfood #sport #abdos #squats #mangersain #mangerbouger #healthylife #fruits #noix #booty #motivation #nelacherien #coaching #challenge #fitnessgirl #body #teamjeunesenfants #teamanchois #shape #bodyfitness #exercice #goal

Zoom sur les noix !!! J'en mets dans mes desserts,dans mes plats. Son IG est bas et ça c'est la première bonne nouvelle !! Oléagineux qui contient de l'arginine,excellent allié de la circulation sanguine. La noix diminue le risque de maladies cardio vasculaire, de diabète de type 2 et le risque de calculs biliaires. Riche en omega- 3 et 6 elles font partie du bon gras . Riche en fibre et en vitamine E principalement, on peut aussi mettre en avant s richesse en calcium. En effet, 100 grammes de noix blanches apportent 248 mg de calcium soit plus qu'un yaourt nature. #eatclean #eatfit #healthy #healthyfood #sport #abdos #squats #mangersain #mangerbouger #healthylife #fruits #noix #booty #motivation #nelacherien #coaching #challenge #fitnessgirl #body #teamjeunesenfants #teamanchois #shape #bodyfitness #exercice #goal - 7 hours ago

34 Likes
2 Comments
0
Pizza fit 
#amixnutrition#youdecideamix#nutrition#eatclean#eatfit#eatfitness#pizzafit#fitnessfood#comidafit#bodybuilderslife#

Pizza fit #amixnutrition #youdecideamix #nutrition #eatclean #eatfit #eatfitness #pizzafit #fitnessfood #comidafit #bodybuilderslife # - 7 hours ago

33 Likes
4 Comments
0
Did you know that Delicata squash meets ¾ of the daily Vitamin requirement, thereby helping improve eyesight and regeneration of skin and tissue cells?!

Did you know that Delicata squash meets ¾ of the daily Vitamin requirement, thereby helping improve eyesight and regeneration of skin and tissue cells?! - 8 hours ago

54 Likes
3 Comments
0
Avocado and smoked salmon to stay on a healthy side
.
.
.
.
.
.
.
.
.
#avocado #salmon #pepper #foodie #foodphotography #onmytable #eatclean #paleo #ketodiet #keto #avocados #smokedsalmon #gravadlax #🥑 #saumon #foodstyle #foodporn #foodphotodaily #foodgawker #thekitchn #eathealthy #eeeeeats #foodgasm #eatfit #foodgram

Avocado and smoked salmon to stay on a healthy side . . . . . . . . . #avocado #salmon #pepper #foodie #foodphotography #onmytable #eatclean #paleo #ketodiet #keto #avocados #smokedsalmon #gravadlax #🥑 #saumon #foodstyle #foodporn #foodphotodaily #foodgawker #thekitchn #eathealthy #eeeeeats #foodgasm #eatfit #foodgram - 8 hours ago

80 Likes
0 Comments
0
Épinards oignons patates douces avec les épices du soleil ❤️bonne soirée à tous ! #fitnessgirl  #hesaltdhyfood #healthy #fitfam #fitfamily #bodyweight #strong #fitfrench #fitfrenchies #lifestyle #focus #motivation #eatclean #eathcealthy #eatfit #mangersain #teamshape #teamfitness  #atable #cuisine #foodlove #fitfightforever #fitness #fitfamily #fitnesslife #fitfighteuse #freeletics #freeleticsgirl #freeleticsfemme #bodyweight #spinach

Épinards oignons patates douces avec les épices du soleil ️bonne soirée à tous ! #fitnessgirl #hesaltdhyfood #healthy #fitfam #fitfamily #bodyweight #strong #fitfrench #fitfrenchies #lifestyle #focus #motivation #eatclean #eathcealthy #eatfit #mangersain #teamshape #teamfitness #atable #cuisine #foodlove #fitfightforever #fitness #fitfamily #fitnesslife #fitfighteuse #freeletics #freeleticsgirl #freeleticsfemme #bodyweight #spinach - 8 hours ago

57 Likes
0 Comments
0
|| #LUNCH Shiitake Kelp Noodles|| Sooo goood!!!! Kelp noodles are a good alternative for those who love pasta/noodles (like me🤫). They are made from seaweed & low in calorie🤭🙅🏽‍♀️. #eatclean #healthylife #healthyliving

|| #LUNCH Shiitake Kelp Noodles|| Sooo goood!!!! Kelp noodles are a good alternative for those who love pasta/noodles (like me🤫). They are made from seaweed & low in calorie🤭🏽‍♀️. #eatclean #healthylife #healthyliving - 8 hours ago

489 Likes
4 Comments
0
@Regranned from @embuscademaissaude -  #Repost @saudavel_mente_ with @repostapp
・・・
Boom dia! ❤
Esqueceu ou não teve tempo de preparar algo para o café da manhã? Não se desespere,faça esse pãozinho que é sucesso garantido,fica pronto em menos de 5 minutos! 😋😍
🌟Pãozinho de microondas🌟 ✔1 ovo peneirado (para não ficar com cheirinho e gosto de ovo)
✔1 cls de aveia (farelo,flocos finos ou grossos,usei flocos finos)
✔1 cls de farinha de linhaça (pode usar só aveia)
✔2 cls de iogurte natural ✔1 clc de orégano ou ervas finas (opcional)
✔pitadinha beeem pequena de sal ✔1 clc de fermento em pó ✅Misture tudo e leve ao microondas por 2 minutos e 25 segundos,corte ao meio e toste na frigideira ou sanduicheira,recheio à gosto! 
Com certeza mais fácil é impossível! 😉 👉 #pãodemicrodaGih 
#saudavel_mente #saudeemfoco #nutrição #receitasfit #deliciaslight #saude #saudavel #comerbem #comersaudavel #cafedamanha #viverbem #viversaudavel #fitness #fit #estilodevida #lifestyle #top #bomdia #light #comecandobem #gym #vidasaudavel #escolhisersaudavel #eatclean #eatfit #delicia #reeducaçãoalimentar #ra

@Regranned from @embuscademaissaude - #Repost @saudavel_mente_ with @repostapp ・・・ Boom dia! Esqueceu ou não teve tempo de preparar algo para o café da manhã? Não se desespere,faça esse pãozinho que é sucesso garantido,fica pronto em menos de 5 minutos! Pãozinho de microondas 1 ovo peneirado (para não ficar com cheirinho e gosto de ovo) 1 cls de aveia (farelo,flocos finos ou grossos,usei flocos finos) 1 cls de farinha de linhaça (pode usar só aveia) 2 cls de iogurte natural 1 clc de orégano ou ervas finas (opcional) pitadinha beeem pequena de sal 1 clc de fermento em pó Misture tudo e leve ao microondas por 2 minutos e 25 segundos,corte ao meio e toste na frigideira ou sanduicheira,recheio à gosto! Com certeza mais fácil é impossível! #pãodemicrodaGih #saudavel_mente #saudeemfoco #nutrição #receitasfit #deliciaslight #saude #saudavel #comerbem #comersaudavel #cafedamanha #viverbem #viversaudavel #fitness #fit #estilodevida #lifestyle #top #bomdia #light #comecandobem #gym #vidasaudavel #escolhisersaudavel #eatclean #eatfit #delicia #reeducaçãoalimentar #ra - 8 hours ago

18 Likes
2 Comments
0
Ever since traveling Asia for 5 months, I have been trying to make a curry meal that would live up to my experiences while in Thailand. I think I am finally on to something comparable! .
.
This is seriously the best curry I have ever made and it was just a spur of the moment thing! Sometimes the best meals are made when you take what you have one hand & go by instinct. No recipe, no rules, just intuition! .
.
. 
Since this was made very last minute (which is usually how I roll) I don't have an exact recipe to give you but it went something like this:
.
.
-chop a red pepper & a large handful of mushrooms, throw in some frozen peas into a pot
-roast a chicken breast & then dice it (courtesy of my hubby since I don't like cooking chicken) -pour 1 1/2 cans of coconut milk into pot with veggies & cooked chicken -add Thai red curry spices & a spoonful of ready made turmeric paste -grate ginger into the mixture -let cook for around 10 minutes & serve over quinoa
.
.
.
Eat and pretend that you are in warm, sunny Thailand instead of in the middle of winter in Sweden 😂
.
.
.
#healthcoachlife #healthjourney #healthybodyhealthymind #iin #iinhealthcoach #healingmybody #nourishment #nourishthebody #healthyeatinghabits #eatwelllivewell #holisticnutrition #integrativenutrition #healthcoaching #begoodtoyourbody #wellnessblogger #hlbloggers #healthbenefits #letfoodbethymedicine #guthealth #healthymom #healthymama #nutritionist #eatfit #nutritionblogger #nutritionblog #healthyfit #healthygirl #nourishyourbody #nourishyourself

Ever since traveling Asia for 5 months, I have been trying to make a curry meal that would live up to my experiences while in Thailand. I think I am finally on to something comparable! . . This is seriously the best curry I have ever made and it was just a spur of the moment thing! Sometimes the best meals are made when you take what you have one hand & go by instinct. No recipe, no rules, just intuition! . . . Since this was made very last minute (which is usually how I roll) I don't have an exact recipe to give you but it went something like this: . . -chop a red pepper & a large handful of mushrooms, throw in some frozen peas into a pot -roast a chicken breast & then dice it (courtesy of my hubby since I don't like cooking chicken) -pour 1 1/2 cans of coconut milk into pot with veggies & cooked chicken -add Thai red curry spices & a spoonful of ready made turmeric paste -grate ginger into the mixture -let cook for around 10 minutes & serve over quinoa . . . Eat and pretend that you are in warm, sunny Thailand instead of in the middle of winter in Sweden . . . #healthcoachlife #healthjourney #healthybodyhealthymind #iin #iinhealthcoach #healingmybody #nourishment #nourishthebody #healthyeatinghabits #eatwelllivewell #holisticnutrition #integrativenutrition #healthcoaching #begoodtoyourbody #wellnessblogger #hlbloggers #healthbenefits #letfoodbethymedicine #guthealth #healthymom #healthymama #nutritionist #eatfit #nutritionblogger #nutritionblog #healthyfit #healthygirl #nourishyourbody #nourishyourself - 8 hours ago

31 Likes
3 Comments
0
Are you sick of my breakfast yogurt posts yet? 😂 it's my go-to for most days as its the best way I've found to get protein in with pretty low cals! Today is strawberry @yoproau with choc coconut protein square and a coffee. Macros are 313 cals, 29 P, 34 C, 6 F.

Are you sick of my breakfast yogurt posts yet? it's my go-to for most days as its the best way I've found to get protein in with pretty low cals! Today is strawberry @yoproau with choc coconut protein square and a coffee. Macros are 313 cals, 29 P, 34 C, 6 F. - 8 hours ago

25 Likes
2 Comments
0
PANCAKES DE YOGURT Estas tortitas de yogur son facilísimas de preparar y resultan muy sabrosas y jugosas en su interior. Se puedes servir calientes, templadas o frías.

INGREDIENTES

180 gr de yogur griego, natural o de sabores
30 ml de leche
1 huevo
150 gr de harina
1 cucharadita de levadura
Una cucharada de azúcar
1 pizca de sal
Preparación 
Ponemos en un bol el huevo, con el yogur, el azúcar y la leche, y batimos bien.
Tamizamos sobre la mezcla la harina con la levadura y la sal. Batimos de nuevo hasta tener una masa homogénea.
Para simplificar el proceso podemos hacer todo el batido en la batidora y usar el accesorio de varillas o el de cuchillas.
Ponemos una sartén antiadherente a fuego bajo con un poco de aceite o mantequilla y con ayuda de una cuchara vamos echando la masa para formar las tortitas. La extendemos un poco dándole forma.
Dejamos cocer hasta que esté hecha de un lado, le damos la vuelta y terminamos de hacer.
Servimos caliente, templada o fría. Podemos acompañar con un poco de fruta y miel o sirope por encima. #pancakes #tortitasdeyogurt #eatfit #funhealthyfood #eatclean #eatgood #pornfood

PANCAKES DE YOGURT Estas tortitas de yogur son facilísimas de preparar y resultan muy sabrosas y jugosas en su interior. Se puedes servir calientes, templadas o frías. INGREDIENTES 180 gr de yogur griego, natural o de sabores 30 ml de leche 1 huevo 150 gr de harina 1 cucharadita de levadura Una cucharada de azúcar 1 pizca de sal Preparación Ponemos en un bol el huevo, con el yogur, el azúcar y la leche, y batimos bien. Tamizamos sobre la mezcla la harina con la levadura y la sal. Batimos de nuevo hasta tener una masa homogénea. Para simplificar el proceso podemos hacer todo el batido en la batidora y usar el accesorio de varillas o el de cuchillas. Ponemos una sartén antiadherente a fuego bajo con un poco de aceite o mantequilla y con ayuda de una cuchara vamos echando la masa para formar las tortitas. La extendemos un poco dándole forma. Dejamos cocer hasta que esté hecha de un lado, le damos la vuelta y terminamos de hacer. Servimos caliente, templada o fría. Podemos acompañar con un poco de fruta y miel o sirope por encima. #pancakes #tortitasdeyogurt #eatfit #funhealthyfood #eatclean #eatgood #pornfood - 8 hours ago

6 Likes
0 Comments
0
Ostatnio katuję sałatki, a dodatek mango  wyjątkowo mi pasuje ;) #salad #mango #lunchbox #fitfood #fitlunchbox #salatka #eatfit #fitgirl #caloriescount #caloriescounting #diet #dieta #redukcja #newyearsresolution #reduction #bodytransformation #looseweigth #weightloss #fitfam #eatclean #cleaneating #cleaneat #healthyeats #healthylife #healthy

Ostatnio katuję sałatki, a dodatek mango wyjątkowo mi pasuje ;) #salad #mango #lunchbox #fitfood #fitlunchbox #salatka #eatfit #fitgirl #caloriescount #caloriescounting #diet #dieta #redukcja #newyearsresolution #reduction #bodytransformation #looseweigth #weightloss #fitfam #eatclean #cleaneating #cleaneat #healthyeats #healthylife #healthy - 8 hours ago

27 Likes
0 Comments
0
Lunch 4 3 👪👪👪
#instadaily #dailypic #dailyphoto #new #diyhome #diy #diyinstagram #eathealthy #eatfit #eatgreen #healthyfood #homefood #smellsgood #smellssogood #yammy #readyfortomorrow #family

Lunch 4 3 #instadaily #dailypic #dailyphoto #new #diyhome #diy #diyinstagram #eathealthy #eatfit #eatgreen #healthyfood #homefood #smellsgood #smellssogood #yammy #readyfortomorrow #family - 8 hours ago

7 Likes
0 Comments
0
Cenetta con il mio amato salmone e i fagiolini colorati che mi ha preso mia mamma oggi 😂😂😂❤️
Buon appetito #fam😘

#photos#foto#pic #instapic#cibo#food#instafood#foodporn #eat #eatdelicious #eatclean#eatfit #eathealthy#healthy#healthyfood #healthylife#fit #fitlife #fitnesslife#fitgirl #fitnessgirl #enjoyyourmeal #buonappetito #enjoyyourdinner #buonacena

Cenetta con il mio amato salmone e i fagiolini colorati che mi ha preso mia mamma oggi ️ Buon appetito #fam #photos #foto #pic #instapic #cibo #food #instafood #foodporn #eat #eatdelicious #eatclean #eatfit #eathealthy #healthy #healthyfood #healthylife #fit #fitlife #fitnesslife #fitgirl #fitnessgirl #enjoyyourmeal #buonappetito #enjoyyourdinner #buonacena - 8 hours ago

117 Likes
4 Comments
0
#projetoviversaudavel #saudavel #comidasaudavel #vidasaudável#reeducaçãoalimentar #comidadeverdade #delicious #fitness #HealthyLife #vidadeblogueira #diarioalimentar #naoedieta #FitFood #eatfit #semneura #comendobem #saudeemprimeirolugar #foco
#estilodevidasaudavel #ficafit #umdiariofitness #alimentacaocolorida #comerbem #saudenoprato #acreditabonita #foconoobjetivo #dietaesaudeoficial #qualidadedevida

#projetoviversaudavel #saudavel #comidasaudavel #vidasaudável #reeducaçãoalimentar #comidadeverdade #delicious #fitness #HealthyLife #vidadeblogueira #diarioalimentar #naoedieta #FitFood #eatfit #semneura #comendobem #saudeemprimeirolugar #foco #estilodevidasaudavel #ficafit #umdiariofitness #alimentacaocolorida #comerbem #saudenoprato #acreditabonita #foconoobjetivo #dietaesaudeoficial #qualidadedevida - 8 hours ago

18 Likes
2 Comments
0
#shotinthebutt #chimicaorganica #microbiologylab #shunt #ihatehospitals #n95 #labtech #hospitalssuck #tracheotomy #health #ironinfusion #psychotherapy #operation #eatfit #medstudentproblems

#shotinthebutt #chimicaorganica #microbiologylab #shunt #ihatehospitals #n95 #labtech #hospitalssuck #tracheotomy #health #ironinfusion #psychotherapy #operation #eatfit #medstudentproblems - 8 hours ago

69 Likes
0 Comments
0
In need of some #Motivation ? Why not mix up your usual gym routine with this tip from @andyvincentpt 
#repost Sled work is a great addition to your training. These days a sled and track is common place in most gyms. .
.
However you can use the sled for more than just conditioning. They are also great for hypertrophy, strength training and fat loss too. You just need to manipulate the distance, rest period and load as stated below.
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
.
Strength: 10-50m (ideal 30m) x 5 sets with 2-3min rest, ramping the load up to as heavy as you can take it for the distance.
.
Hypertrophy: 50-80m (ideal 60m) x 3-5 sets with 90seconds rest, loading to 75-85% max as the short rest period will bring on cumulative fatigue.
.
Fat loss: focus on time, aim for 60 seconds of continuous work x 6-8 sets. Use a 1:1 ratio of work to rest and keep the weight around 60% max. As you get better, shorten the rest period down rather than making it much heavier 🔥🔥🔥

In need of some #Motivation ? Why not mix up your usual gym routine with this tip from @andyvincentpt #repost Sled work is a great addition to your training. These days a sled and track is common place in most gyms. . . However you can use the sled for more than just conditioning. They are also great for hypertrophy, strength training and fat loss too. You just need to manipulate the distance, rest period and load as stated below. ️ . Strength: 10-50m (ideal 30m) x 5 sets with 2-3min rest, ramping the load up to as heavy as you can take it for the distance. . Hypertrophy: 50-80m (ideal 60m) x 3-5 sets with 90seconds rest, loading to 75-85% max as the short rest period will bring on cumulative fatigue. . Fat loss: focus on time, aim for 60 seconds of continuous work x 6-8 sets. Use a 1:1 ratio of work to rest and keep the weight around 60% max. As you get better, shorten the rest period down rather than making it much heavier - 8 hours ago

31 Likes
2 Comments
0
Abendessen von irgendwann 🙈😂 ich blick da nicht mehr durch mein Handy Platz nur so vor Bilder und ich komme nicht dazu sie zu Posten werde euch nun regelrecht zu müllen bis ich bei den aktuellen fotos bin🙈😂😂😂😂 .
.
.
.

#abendessen #gurke 
#rocula 
#fitfam  #ужин #salate  #gesundessen #foodblogger #foodlover #salad #saladlove  #здоровыйобразжизни #fitlife #tomaten  #gesundeernährung #fitfood #salatliebe  #gesundleben #lecker #fitfood #gurke #abnehmen  #eatfit  #healthyfood  #healthyeating  #hamburg  #abspecken2017 #healthylife #eathealthy #eatinghealthy #gegendiekilos

Abendessen von irgendwann ich blick da nicht mehr durch mein Handy Platz nur so vor Bilder und ich komme nicht dazu sie zu Posten werde euch nun regelrecht zu müllen bis ich bei den aktuellen fotos bin . . . . #abendessen #gurke #rocula #fitfam #ужин #salate #gesundessen #foodblogger #foodlover #salad #saladlove #здоровыйобразжизни #fitlife #tomaten #gesundeernährung #fitfood #salatliebe #gesundleben #lecker #fitfood #gurke #abnehmen #eatfit #healthyfood #healthyeating #hamburg #abspecken2017 #healthylife #eathealthy #eatinghealthy #gegendiekilos - 8 hours ago

68 Likes
5 Comments
0
Sneak Peek of Thursday’s menu at our #EatFit Chefs Dinner at @hollygrovemarketandfarm. 🎟 Click the link in our profile for ticket information.

Sneak Peek of Thursday’s menu at our #EatFit Chefs Dinner at @hollygrovemarketandfarm. 🎟 Click the link in our profile for ticket information. - 9 hours ago

30 Likes
0 Comments
0
Happy 12 Year Anniversary Finest Fitness. Established 1/16/2006. 
TEAM FINEST would like to say thank you, thank you , thank you; especially to all of our loyal and dedicated members, surrounding businesses and our community for all the incredible years of support. We hope that in some or many ways Finest has positively impacted you and your families’ lives. Patchogue Village has certainly changed remarkably over the last 12 years. We at a Finest proudly reflect on all the changed lives of people that have passed through our doorways. We vow with our upmost levels of passion to continue to do the same. The journey has been awesome. We are beyond proud to be a part of Patchogue Village. Thank you to the Finest staff , trainers and instructors that pour their heart and soul into the members and provide outstanding service, positive energy and care. You guys rock! Team Finest encourages all to LiveFit, set goals, work hard, have fun and keep taking life to the next level. God Bless and thank you all wholeheartedly once again. #patchogue #patchoguevillage 
#community #southshore #longisland #love #fitness #fitfam #fitspo #instafit #boxfit #eatfit #livefit #ilivefit #transformation #health #wellness #instagood #changinglives #grateful #anniversary #passion #energy #smile

Happy 12 Year Anniversary Finest Fitness. Established 1/16/2006. TEAM FINEST would like to say thank you, thank you , thank you; especially to all of our loyal and dedicated members, surrounding businesses and our community for all the incredible years of support. We hope that in some or many ways Finest has positively impacted you and your families’ lives. Patchogue Village has certainly changed remarkably over the last 12 years. We at a Finest proudly reflect on all the changed lives of people that have passed through our doorways. We vow with our upmost levels of passion to continue to do the same. The journey has been awesome. We are beyond proud to be a part of Patchogue Village. Thank you to the Finest staff , trainers and instructors that pour their heart and soul into the members and provide outstanding service, positive energy and care. You guys rock! Team Finest encourages all to LiveFit, set goals, work hard, have fun and keep taking life to the next level. God Bless and thank you all wholeheartedly once again. #patchogue #patchoguevillage #community #southshore #longisland #love #fitness #fitfam #fitspo #instafit #boxfit #eatfit #livefit #ilivefit #transformation #health #wellness #instagood #changinglives #grateful #anniversary #passion #energy #smile - 9 hours ago

43 Likes
0 Comments
0
#Tort urodzinowy też może być zdrowy, a zarazem pyszny 😋😋😋 Ten spełnia oba te warunki 😍 Nie było osoby, która by nie poprosiła o dokładkę 😊🍰🎂 Gdyby byli jacyś chętni na #przepis na ten tort #makowy to dawajcie znać w komentarzu 😘😘😘
.
Po więcej fit przepisów zapraszamy do naszej nowej książki "Dieta bez diety. Przepisy" 👉link w bio 👌😍💙💜💙💜
.

#książka #dietabezdiety #przepisy #mak #birthdaycake #instafood #eatfit #healthydiet #czystamicha #zdrowezamienniki #cake #healthycake #zdrowedesery #fitdeser #pycha #zdroweslodkosci #słodycze #instagood #foodlover #foodstagram #foodporn #ciasto #zdroweciasto #chocolate #krem #kremczekoladowy

#Tort urodzinowy też może być zdrowy, a zarazem pyszny Ten spełnia oba te warunki Nie było osoby, która by nie poprosiła o dokładkę Gdyby byli jacyś chętni na #przepis na ten tort #makowy to dawajcie znać w komentarzu . Po więcej fit przepisów zapraszamy do naszej nowej książki "Dieta bez diety. Przepisy" link w bio . #książka #dietabezdiety #przepisy #mak #birthdaycake #instafood #eatfit #healthydiet #czystamicha #zdrowezamienniki #cake #healthycake #zdrowedesery #fitdeser #pycha #zdroweslodkosci #słodycze #instagood #foodlover #foodstagram #foodporn #ciasto #zdroweciasto #chocolate #krem #kremczekoladowy - 9 hours ago

1,104 Likes
138 Comments
0
Un bon plat post training (plutôt intense) qui fait du bien ☝🏼
Polenta crémeuse, choux chinois, carottes au four et radis 🍽
.
Passez une douce soirée ✨🌙
.
.
.
#eatrealfood#eat#eatclean#eathealthy#eatfit#eatgood#cleaneats#food#foodpics#foodpassion#foodstagram#foodbeast#foodphoto#healt#healthyfood#healthylifestyle#healthy#healthychoices#fit#fitness#fitnessgirl#fitnessmotivation#fitnesslife#pictureoftheday#picture#foodgram#foodphotography#vegetarian#vegan#dinner

Un bon plat post training (plutôt intense) qui fait du bien 🏼 Polenta crémeuse, choux chinois, carottes au four et radis 🍽 . Passez une douce soirée . . . #eatrealfood #eat #eatclean #eathealthy #eatfit #eatgood #cleaneats #food #foodpics #foodpassion #foodstagram #foodbeast #foodphoto #healt #healthyfood #healthylifestyle #healthy #healthychoices #fit #fitness #fitnessgirl #fitnessmotivation #fitnesslife #pictureoftheday #picture #foodgram #foodphotography #vegetarian #vegan #dinner - 9 hours ago

40 Likes
2 Comments
0
Trying to get things right and make a positive change #mealprep #eatfit #goals #onestepatatime

Trying to get things right and make a positive change #mealprep #eatfit #goals #onestepatatime - 9 hours ago

9 Likes
1 Comments
0
Bread is fresh, local, and ready to be made into your lunch #sandwich! #SFeats #FiDiSF

Bread is fresh, local, and ready to be made into your lunch #sandwich ! #SFeats #FiDiSF - 9 hours ago

30 Likes
1 Comments
0
Shaping up to be another bowl kinda day! 🙌🏼🙌🏼

Shaping up to be another bowl kinda day! 🏼🏼 - 9 hours ago

60 Likes
2 Comments
0
Buenas noches cosas guap@s 🙋❤️🌌, martes noche... martes de #cheatmeal 🤤💃...
Hoy Pitas🌮 de Espelta rellenas de👉🏼 Kale🍃, Tiras de Pavo🥓 braseadas, Huevo a la plancha 🍳, Cebollita Caramelizada 🍯 y Queso Brie🧀...
.
.
Hacía mucho tiempo que no comía pitas🌮 y estan de muerteeeeee🤤❤️👌🏼 la noche de hoy va de Espelta creo que junto al Centeno son mis harinas fav❤️ para panes🍞, pizzas🍕, bizcochos 🍰...!!!
.
.
⚠️Y ahora a por el postreeeee🙈🙈🙈⚠️
#homemade #eatgoodfeelgood #eatrealfood #eatclean  #healthychoices #healthy #wholefood  #cleanfood #healthytips #fit #fitfood #fitspo #getfit #fitgirl #fitnessgirl #eatfit  #healthyfood #nutrition #diet  #yummy #instafit #instafitness #foodporn #instahealthy #instagrammers #healthylifestyle #fitnesslifestyle

Buenas noches cosas guap@s , martes noche... martes de #cheatmeal 🤤... Hoy Pitas🌮 de Espelta rellenas de🏼 Kale, Tiras de Pavo🥓 braseadas, Huevo a la plancha , Cebollita Caramelizada y Queso Brie🧀... . . Hacía mucho tiempo que no comía pitas🌮 y estan de muerteeeeee🤤🏼 la noche de hoy va de Espelta creo que junto al Centeno son mis harinas fav️ para panes, pizzas, bizcochos ...!!! . . ️Y ahora a por el postreeeee#homemade #eatgoodfeelgood #eatrealfood #eatclean   #healthychoices #healthy #wholefood   #cleanfood #healthytips #fit #fitfood #fitspo #getfit #fitgirl #fitnessgirl #eatfit   #healthyfood #nutrition #diet   #yummy #instafit #instafitness #foodporn #instahealthy #instagrammers #healthylifestyle #fitnesslifestyle - 9 hours ago

85 Likes
6 Comments
0
Vegan snickers (dátil, avena, chocolate vegano y cacahuate) #wowsers #buenerrimos #delicious #vegan #ufff #eatmeguiltfree #healthysnacks #paleo #healthyeats #eatclean #healthyswaps #choosehealty #yummers #delicious #eatfit #yummy #vegansnickers #homemade #youarewhatyoueat

Vegan snickers (dátil, avena, chocolate vegano y cacahuate) #wowsers #buenerrimos #delicious #vegan #ufff #eatmeguiltfree #healthysnacks #paleo #healthyeats #eatclean #healthyswaps #choosehealty #yummers #delicious #eatfit #yummy #vegansnickers #homemade #youarewhatyoueat - 9 hours ago

82 Likes
3 Comments
0
On the blog today: Smokey Almond-Flax Crackers 🔥 I like to think that these are a mix between Simple Mills crackers, Mary’s Gone Crackers, and GG Crackers. They are also, gluten-free, dairy-free and paleo. Try them out and let me know what you think! Link to the blog is in my bio. Happy Tuesday!
.
.
.
.
.
.
.
.
.
.
.
#buzzfeedfood#f52grams#feedfeed#eeeeeats#nomnomnom#wholefoods#plantbased#food4thought#glutenfree#dairyfree#paleo#paleodiet #paleorecipes #whole30#primal#glutenfree#dairyfree#fiber#loveyourbody#traderjoes#instagood

On the blog today: Smokey Almond-Flax Crackers I like to think that these are a mix between Simple Mills crackers, Mary’s Gone Crackers, and GG Crackers. They are also, gluten-free, dairy-free and paleo. Try them out and let me know what you think! Link to the blog is in my bio. Happy Tuesday! . . . . . . . . . . . #buzzfeedfood #f52grams #feedfeed #eeeeeats #nomnomnom #wholefoods #plantbased #food4thought #glutenfree #dairyfree #paleo #paleodiet #paleorecipes #whole30 #primal #glutenfree #dairyfree #fiber #loveyourbody #traderjoes #instagood - 9 hours ago

51 Likes
4 Comments
0
Vidasana project 2.0 #healthyfood #eatfit #vegetables #bacalaoalajillo #eatfit #vidasana #newproject #foodies #yummy #foodporn #athome #baixemporda #costabrava #palafrugell #elmeupetit_pais #catalonia #bonacuina #bonprofit #bonanit 🎗🎗🎗🎗

Vidasana project 2.0 #healthyfood #eatfit #vegetables #bacalaoalajillo #eatfit #vidasana #newproject #foodies #yummy #foodporn #athome #baixemporda #costabrava #palafrugell #elmeupetit_pais #catalonia #bonacuina #bonprofit #bonanit 🎗🎗🎗🎗 - 9 hours ago

48 Likes
6 Comments
0
J'adore courir partout pendant mes jours fériés, je me sens tellement accomplie quand j'arrive a caler un entrainement (#LEGDAY #nevermissamonday !!!), du shopping, des courses, du ménage et finir avec un petit verre de vin et des sushis devant un bon film ! 🍣🍷
—
Du coup je me suis felicité avec deux donuts de chez @duckdonuts qui sont juste à TOMBER par TERRE!!
—
Je suis toujours plus productive quand le mari n'est pas la. Coïncidence? Je ne pense pas! ******
🇺🇸 I love running around on my days off, I feel like SuperWoman when I get to workout, do some shopping, make some groceries run, cleaning and finish the day with some vino and sushi in front of a movie! 💪🏽
—
So I self-congratulated with two finger-licking jaw-dropping BOMB donuts from @duckdonuts!
.
.
.
.
.
#fitchoices#wholeyum #flexibleeating #breakfastinspo #food52grams #highcarblowfat #carbcycling #eatfit #balanceddiet #healthydessert #happyandhealthy #carbup #ifitfitsyourmacros #balancednotclean #instaregimeuse #youarewhatyoueat #thefeedfeed #reequilibragealimentaire #healthyfoodporn  #fitfrench #fitfrenchies #fitfamily #donuts #doughnuts #donut #doughnut #dessertgasm

J'adore courir partout pendant mes jours fériés, je me sens tellement accomplie quand j'arrive a caler un entrainement (#LEGDAY #nevermissamonday !!!), du shopping, des courses, du ménage et finir avec un petit verre de vin et des sushis devant un bon film ! — Du coup je me suis felicité avec deux donuts de chez @duckdonuts qui sont juste à TOMBER par TERRE!! — Je suis toujours plus productive quand le mari n'est pas la. Coïncidence? Je ne pense pas! ******  I love running around on my days off, I feel like SuperWoman when I get to workout, do some shopping, make some groceries run, cleaning and finish the day with some vino and sushi in front of a movie! 🏽 — So I self-congratulated with two finger-licking jaw-dropping BOMB donuts from @duckdonuts ! . . . . . #fitchoices #wholeyum #flexibleeating #breakfastinspo #food52grams #highcarblowfat #carbcycling #eatfit #balanceddiet #healthydessert #happyandhealthy #carbup #ifitfitsyourmacros #balancednotclean #instaregimeuse #youarewhatyoueat #thefeedfeed #reequilibragealimentaire #healthyfoodporn   #fitfrench #fitfrenchies #fitfamily #donuts #doughnuts #donut #doughnut #dessertgasm - 9 hours ago

70 Likes
4 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.