#elmwear

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Had a good shoulder workout with @faizari tonight. It is nice to change it up and diversify my workouts. I like to mix in powerlifting, Olympic lifting, and some bodybuilding movements to stay well rounded. I think he should wear a shirt from @reflexcountryhills next time though... #elmwear #teamELM #goodlife #shoulders #shoulderworkout #yycfitness #yycfit #reflexnation #teamreflex

Had a good shoulder workout with @faizari tonight. It is nice to change it up and diversify my workouts. I like to mix in powerlifting, Olympic lifting, and some bodybuilding movements to stay well rounded. I think he should wear a shirt from @reflexcountryhills next time though... #elmwear #teamELM #goodlife #shoulders #shoulderworkout #yycfitness #yycfit #reflexnation #teamreflex - 2 days ago

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#deadlifts
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Well fuck headphones 🎧 and fuck hex plates!! 495lbs for 8 reps at 193.3lbs this am. Maintaining that strength and cutting weight! @teamyoungpt .
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#workout #bodybuilding #deadliftsfordays #deadlifttillimdead @deadlifttillimdead #ELMwear @elm.wear #fitfam #fitlife #fitness #beltless #justlift #pickthingsupandputthemdown #meathead #lafitness

#deadlifts . Well fuck headphones and fuck hex plates!! 495lbs for 8 reps at 193.3lbs this am. Maintaining that strength and cutting weight! @teamyoungpt . . . #workout #bodybuilding #deadliftsfordays #deadlifttillimdead @deadlifttillimdead #ELMwear @elm.wear #fitfam #fitlife #fitness #beltless #justlift #pickthingsupandputthemdown #meathead #lafitness - 5 days ago

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New year new resolu... Zzz😴😴😴
Just give our spirit animal some more time to rest please 😂.
#ELMwear
www.elmwear.com

New year new resolu... Zzz😴😴😴 Just give our spirit animal some more time to rest please . #ELMwear www.elmwear.com - 6 days ago

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I remember being 135 pounds in high school, I used to read Men’s Health magazines, eat 20 egg omelettes with my best friend, dream of being a professional athlete. I did every workout under the sun in hopes that I could create something I was proud of. When I was young I wanted to kickbox, just to prove to myself that I could. I wanted to become a man that my wife would one day be proud to look at, one that could protect his family if need be, provide for them and to show my parents that none of their sacrifices went unnoticed. I’m not even close to where I want to be. But when you look back and see all those things checked off that list, it should make you excited for the new goals to come. You came this far, so don’t ever give up. You’re story isn’t finished. Who’s ready to write their next chapter?

I remember being 135 pounds in high school, I used to read Men’s Health magazines, eat 20 egg omelettes with my best friend, dream of being a professional athlete. I did every workout under the sun in hopes that I could create something I was proud of. When I was young I wanted to kickbox, just to prove to myself that I could. I wanted to become a man that my wife would one day be proud to look at, one that could protect his family if need be, provide for them and to show my parents that none of their sacrifices went unnoticed. I’m not even close to where I want to be. But when you look back and see all those things checked off that list, it should make you excited for the new goals to come. You came this far, so don’t ever give up. You’re story isn’t finished. Who’s ready to write their next chapter? - 7 days ago

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The unimpressed faces we make when we accidentally match. Baby blue gym crew? Nice to see @leeagp again for back day. #elmwear #teamELM #goodlife #backday

The unimpressed faces we make when we accidentally match. Baby blue gym crew? Nice to see @leeagp again for back day. #elmwear #teamELM #goodlife #backday - 9 days ago

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Theres no quit in her, not even in her tired. #passion #seawall #vancouver #run #love #fitness #theraputic #dowhatyoulove #dontstop #livelife #happygirl #neverquit #2018 #elmwear #everylifematters #weareallconnected #dontstopuntilyoureproud #supermoon @elm.wear

Theres no quit in her, not even in her tired. #passion #seawall #vancouver #run #love #fitness #theraputic #dowhatyoulove #dontstop #livelife #happygirl #neverquit #2018 #elmwear #everylifematters #weareallconnected #dontstopuntilyoureproud #supermoon @elm.wear - 14 days ago

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Instagram top 9. Apparently people like my mediocre lifting and posing lol. Much love to @arolyfe, @elm.wear and @leeagp, and @reflexcountryhills for helping me in my fitness journey this past year. Much love and appreciation. Happy new year everyone! #topnine2017 #happynewyear #topnine #top9 #instagram #newyear #newyearseve #hny #instagood #2017bestnine #2017

Instagram top 9. Apparently people like my mediocre lifting and posing lol. Much love to @arolyfe , @elm.wear and @leeagp , and @reflexcountryhills for helping me in my fitness journey this past year. Much love and appreciation. Happy new year everyone! #topnine2017 #happynewyear #topnine #top9 #instagram #newyear #newyearseve #hny #instagood #2017bestnine #2017 - 15 days ago

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The boys. There's a girls pic too but I don't have it. Annual Christmas party with my Filipino family, by our amazing hosts @mimigutz and Renan. Thank you guys, much love. #elmwear #christmas #secretsanta #christmasparty #cousins #family #squad #party #familyfirst #gifts #boys #holidayparty #holiday #newyear #newyearsparty #filipino #muchlove #fam

The boys. There's a girls pic too but I don't have it. Annual Christmas party with my Filipino family, by our amazing hosts @mimigutz and Renan. Thank you guys, much love. #elmwear #christmas #secretsanta #christmasparty #cousins #family #squad #party #familyfirst #gifts #boys #holidayparty #holiday #newyear #newyearsparty #filipino #muchlove #fam - 16 days ago

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So, I close my eyes to old ends

And open my heart to new beginnings  #goodbye2017 #learningyear #newbeginnings #2018  #yearofthedog #myyear #lovedogs #beastmode #love #fitness #fitfamcanada #pinkcamo #adidas #elmwear #everylifematters @elm.wear

So, I close my eyes to old ends And open my heart to new beginnings #goodbye2017 #learningyear #newbeginnings #2018 #yearofthedog #myyear #lovedogs #beastmode #love #fitness #fitfamcanada #pinkcamo #adidas #elmwear #everylifematters @elm.wear - 17 days ago

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Found another anytime fitness in japan! @anytime_nakasu

#elm #elmwear

Found another anytime fitness in japan! @anytime_nakasu #elm #elmwear - 17 days ago

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Anytime fitness in japan! Haha i made it!!! #elm #elmwear

@anytimefitnesstenjin

Anytime fitness in japan! Haha i made it!!! #elm #elmwear @anytimefitnesstenjin - 18 days ago

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It’s been a blast seeing Ontario for the first time! I hope to see it in the summer sometime when it’s warmer and I can see some places I may have missed out on. It was so nice to spend the holidays with @miss_beckums and the Maitland clan. They were so welcoming and are such great people. Back to Calgary to start this new year of with positive momentum and hopefully a little luck in the job department. 
#happyholidays #family #ontario #alberta #stayhumble #staypositive #lovelife #elmwear #gymratforlife

It’s been a blast seeing Ontario for the first time! I hope to see it in the summer sometime when it’s warmer and I can see some places I may have missed out on. It was so nice to spend the holidays with @miss_beckums and the Maitland clan. They were so welcoming and are such great people. Back to Calgary to start this new year of with positive momentum and hopefully a little luck in the job department. #happyholidays #family #ontario #alberta #stayhumble #staypositive #lovelife #elmwear #gymratforlife - 19 days ago

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New year new goals?
Nah I look at long term goals, gotta keep working till I achieve em.
Happy holidays all! Remember to eat everything fatty and full of sugar, and more than you should.

New year new goals? Nah I look at long term goals, gotta keep working till I achieve em. Happy holidays all! Remember to eat everything fatty and full of sugar, and more than you should. - 20 days ago

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ME again 😏 #humpday #elmwear #girlswithmuscle #fitfam #bodybuilding #fitness #workout #gym #physique

ME again #humpday #elmwear #girlswithmuscle #fitfam #bodybuilding #fitness #workout #gym #physique - 27 days ago

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#NoFilter
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Tried to get a couple pics posing today, felt like I looked shitty in all the pics. Just having one of them days when you look at yourself and are like wow.... what the hell am I doing?! Then now about 6 hours later I was sitting down looking through the pics and actually felt proud. You gotta remember how far you have come, and what more is on its way! Liked this pic of me just setting up for a pose the best. Great lighting, no filter and am damn proud of where I am at. Proud but never satisfied. #alwayshungry #grindon #ELMwear .
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Hat & tank @elm.wear .
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#workout #fitfam #fitness #abs #abdominals #tricep #triceps #shoulders #boldershoulders #legs #hamstrings #quads #leanmuscle #teamnocalves #shredded #shreddedacademy #bodybuilding #bodybuildingmotivation #bodybuilding #neversettle #armday #lifting #aesthetics

#NoFilter . Tried to get a couple pics posing today, felt like I looked shitty in all the pics. Just having one of them days when you look at yourself and are like wow.... what the hell am I doing?! Then now about 6 hours later I was sitting down looking through the pics and actually felt proud. You gotta remember how far you have come, and what more is on its way! Liked this pic of me just setting up for a pose the best. Great lighting, no filter and am damn proud of where I am at. Proud but never satisfied. #alwayshungry #grindon #ELMwear . . . Hat & tank @elm.wear . . . #workout #fitfam #fitness #abs #abdominals #tricep #triceps #shoulders #boldershoulders #legs #hamstrings #quads #leanmuscle #teamnocalves #shredded #shreddedacademy #bodybuilding #bodybuildingmotivation #bodybuilding #neversettle #armday #lifting #aesthetics - 1 month ago

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Somewhere in the Gulf of Mexico. “Yes, I’ll take the photo of just ME” haha😂🙈#mexico #boat #sunshine #modelpose #madeforthisshit #love #ELMwear @elm.wear

Somewhere in the Gulf of Mexico. “Yes, I’ll take the photo of just ME” haha#mexico #boat #sunshine #modelpose #madeforthisshit #love #ELMwear @elm.wear - 1 month ago

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No nobody was born evil.
Every being deserves a place in this world.
#ELMwear
www.elmwear.com

No nobody was born evil. Every being deserves a place in this world. #ELMwear www.elmwear.com - 1 month ago

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🔨Work. In. Progress 🔨
Been without a routine for 4 months. Travelled south east Asia for 3 months. This isn’t me anymore but a great reminder of what I can accomplish if I set a goal and my mind to it. Come visit me at Steve Nash Howe and Davie and the team of trainers! Let us help you accomplish your fitness goals. NASH FAM IM BACK

Work. In. Progress Been without a routine for 4 months. Travelled south east Asia for 3 months. This isn’t me anymore but a great reminder of what I can accomplish if I set a goal and my mind to it. Come visit me at Steve Nash Howe and Davie and the team of trainers! Let us help you accomplish your fitness goals. NASH FAM IM BACK - 1 month ago

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💢@elm.wear💢

Believe in yourself!
Have faith in your abilities!
With out a humble but reasonable confidence in your powers you can not be successful or happy! 💢@elm.wear💢

#ELMwear#quoteoftheday#tbt#fitnessapparel#yeg#yegfitness#gymwear#gym#fitfam#bodybuilding#physique#fitness#fitnation#instagood#ig_fittest#ig_fitness_freaks#muscle

@elm.wear Believe in yourself! Have faith in your abilities! With out a humble but reasonable confidence in your powers you can not be successful or happy! @elm.wear #ELMwear #quoteoftheday #tbt #fitnessapparel #yeg #yegfitness #gymwear #gym #fitfam #bodybuilding #physique #fitness #fitnation #instagood #ig_fittest #ig_fitness_freaks #muscle - 1 month ago

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Perfect winter color to add to your collection 😎.
#ELMwear
www.elmwear.com

Perfect winter color to add to your collection 😎. #ELMwear www.elmwear.com - 1 month ago

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Prep season starts now! Goal is to blow this physique away 😂
Bust your ass so hard so that no one can deny you 😎
Those who say they can and can't... Are 110% right.
#iControlMyLife

Prep season starts now! Goal is to blow this physique away Bust your ass so hard so that no one can deny you 😎 Those who say they can and can't... Are 110% right. #iControlMyLife - 1 month ago

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Do what it takes to achieve your goals.
Be happy and focused on your progress big or small.
Learn from your past experiences.
Now Go get shit done.

Do what it takes to achieve your goals. Be happy and focused on your progress big or small. Learn from your past experiences. Now Go get shit done. - 1 month ago

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My #flexfriday is actually more of a throwback to a few months ago! Was working on heavy deadlifts while receiving digital cues from @arolyfe and friends. Definitely need to work on keeping tight and reducing slack while building tension. Waring @elm.wear, @mandaygrooming,  and my try face. #elmwear #teamELM #arolyfe #deadlift #goldsgym #powerlifting #fitnessincalgary

My #flexfriday is actually more of a throwback to a few months ago! Was working on heavy deadlifts while receiving digital cues from @arolyfe and friends. Definitely need to work on keeping tight and reducing slack while building tension. Waring @elm.wear , @mandaygrooming , and my try face. #elmwear #teamELM #arolyfe #deadlift #goldsgym #powerlifting #fitnessincalgary - 2 months ago

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#BirthdayDeathWorkout
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First off turned 30 today, second that doesn’t mean I don’t hit my workout!!!! .
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3 exercises today, flat bench dumbbell press, dumbbell kick backs, and squats. 10 sets of 12 reps for each! Hit the 100s for 9 sets of 12 and the 10th set hit 9 reps. Then the squats for some reason crushed me today! Hit 7 sets of 12 reps with 365lbs, then 315 for a set of 12, 225, and 135 for a set of 12. Right hip flexor started to get tight as hell but made sure to finish out the amount of sets and get good reps and squeeze when I had to drop the weight. #dirty30 #NeverSettle #CantStopWontStop
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#workout #fitlife #fitfam #squats #bench #lifting #fitness #inzer #bodybuilding #npc #elmwear #powerlifting #classicphysique #iworkout #ranoutahastagideas

#BirthdayDeathWorkout . . First off turned 30 today, second that doesn’t mean I don’t hit my workout!!!! . . . 3 exercises today, flat bench dumbbell press, dumbbell kick backs, and squats. 10 sets of 12 reps for each! Hit the 100s for 9 sets of 12 and the 10th set hit 9 reps. Then the squats for some reason crushed me today! Hit 7 sets of 12 reps with 365lbs, then 315 for a set of 12, 225, and 135 for a set of 12. Right hip flexor started to get tight as hell but made sure to finish out the amount of sets and get good reps and squeeze when I had to drop the weight. #dirty30 #NeverSettle #CantStopWontStop . . . . #workout #fitlife #fitfam #squats #bench #lifting #fitness #inzer #bodybuilding #npc #elmwear #powerlifting #classicphysique #iworkout #ranoutahastagideas - 2 months ago

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Movement : Helping animals love a happy life they deserve.
How? Portions of proceeds from sales go towards helping animal rescues and shelters.

It's a win win.

#ELMwear
www.elmwear.com

Movement : Helping animals love a happy life they deserve. How? Portions of proceeds from sales go towards helping animal rescues and shelters. It's a win win. #ELMwear www.elmwear.com - 2 months ago

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Happy Thanksgiving!
What are you guys thankful this year?
ELM is thankful for being able to create high quality apparel for everyone! While trying to help the animals in need at the shelters and rescues!

Black Friday sale has started!
30% storewide!free shipping over $110!
#ELMwear

www.elmwear.com
www.elmwear.com
www.elmwear.com

Happy Thanksgiving! What are you guys thankful this year? ELM is thankful for being able to create high quality apparel for everyone! While trying to help the animals in need at the shelters and rescues! Black Friday sale has started! 30% storewide!free shipping over $110! #ELMwear www.elmwear.com www.elmwear.com www.elmwear.com - 2 months ago

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Happy Thanksgiving for the second time!
Grateful for this life.
Thank you mama n papa for getting jiggy wit it and popped me out 😂😂😂. ***********
Black Friday sale is on until Sunday! Be sure to go check it out. 30% off everything! 
www.elmwear.com
www.elmwear.com
www.elmwear.com

Happy Thanksgiving for the second time! Grateful for this life. Thank you mama n papa for getting jiggy wit it and popped me out . *********** Black Friday sale is on until Sunday! Be sure to go check it out. 30% off everything! www.elmwear.com www.elmwear.com www.elmwear.com - 2 months ago

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Why wait until Friday to get your shopping done when you can start today?!
Black Friday sale starts now!
Enjoy 30% off site wide - use promo code BFRIDAY30 at checkout.
Get your premium quality apparel now before they're gone!
*portion of the profits will go towards helping animal rescues and shelters*
#ELMwear
www.elmwear.com

Why wait until Friday to get your shopping done when you can start today?! Black Friday sale starts now! Enjoy 30% off site wide - use promo code BFRIDAY30 at checkout. Get your premium quality apparel now before they're gone! *portion of the profits will go towards helping animal rescues and shelters* #ELMwear www.elmwear.com - 2 months ago

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Rocking my new Elm shirt.. loving the material and good quality. #elmwear #fit #fitness #bodybuilding #physique #shredded #shredz #dedication #motivation #gymlife #diet #fitfam #fitnessaddict #focus

Rocking my new Elm shirt.. loving the material and good quality. #elmwear #fit #fitness #bodybuilding #physique #shredded #shredz #dedication #motivation #gymlife #diet #fitfam #fitnessaddict #focus - 2 months ago

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Staring at the ocean, wondering if I'll ever get my bracelet and phone back. @christian.sanchez.art
Hahaha.
#ELMwear
www.elmwear.com

Staring at the ocean, wondering if I'll ever get my bracelet and phone back. @christian.sanchez.art Hahaha. #ELMwear www.elmwear.com - 2 months ago

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Can you guess what my favourite day is at the gym??? If you guys guessed chest, y’all are totally wrong. But anyway, here’s a quick clip of me doing incline 😆😆😆 #chestdaywithchester #workingonmybaepillows
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. #bpisports #bpiathlete #offseason #bulk #chest #bodybuilding #gettingstronger #vanfitfam #vancouverfitness #ELMwear #gymshark #nike #chickenbreastgains #nodaysoff #videooftheday #natty

Can you guess what my favourite day is at the gym??? If you guys guessed chest, y’all are totally wrong. But anyway, here’s a quick clip of me doing incline #chestdaywithchester #workingonmybaepillows . . . #bpisports #bpiathlete #offseason #bulk #chest #bodybuilding #gettingstronger #vanfitfam #vancouverfitness #ELMwear #gymshark #nike #chickenbreastgains #nodaysoff #videooftheday #natty - 2 months ago

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MonYAY 😏 #nolajune

MonYAY #nolajune - 2 months ago

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It's been a minute.. #anothergympic #soft #fluffyarms #wintercoat #bodybuilding #elmwear #movember #moustache #beenawhile ✌🏼

It's been a minute.. #anothergympic #soft #fluffyarms #wintercoat #bodybuilding #elmwear #movember #moustache #beenawhile 🏼 - 2 months ago

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Once upon a time I was pretty lean and now all of this is covered in some fluff 🐷

#elmwear

Once upon a time I was pretty lean and now all of this is covered in some fluff #elmwear - 2 months ago

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Elephant retirement park!
Live well old fella~
@brandoncchan
#ELMwear
www.elmwear.com

Elephant retirement park! Live well old fella~ @brandoncchan #ELMwear www.elmwear.com - 2 months ago

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Missing the south beach heat 😥
Yes I held this position for 2 minutes straight...
Maybe 1... Or 30 seconds... Or was it taken at multishot?😏😏😏
Who knows...
@reachyourmhp
@elm.wear

Missing the south beach heat Yes I held this position for 2 minutes straight... Maybe 1... Or 30 seconds... Or was it taken at multishot? Who knows... @reachyourmhp @elm.wear - 2 months ago

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@zeusalchubby looking skinny with this angle... But don't you worry, he is well fed and spoiled 🐷🐷🐷.
#ELMwear
www.elmwear.com

@zeusalchubby looking skinny with this angle... But don't you worry, he is well fed and spoiled . #ELMwear www.elmwear.com - 2 months ago

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Good ol days of not looking like a marshmallow... Exactly 2 more month before prep goes into full effect! Then no more fluffy Lee 🐷🐷🐷
#roadto200
#ELMwear

Good ol days of not looking like a marshmallow... Exactly 2 more month before prep goes into full effect! Then no more fluffy Lee #roadto200 #ELMwear - 2 months ago

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#longweekend fun, 
#remembranceday 
#elmwear 
@elm.wear

#longweekend fun, #remembranceday #elmwear @elm.wear - 2 months ago

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Let's all welcome newest team ELM member Tony Kiriakopoulos @kiriakopoulos_fit!
Tony has a passion to become a fire fighter, where he attended Texas A&M for firefighting.
Being born prematurely at 25 weeks Tony weighed 1 lbs, with not many chances of survival. Here we are today, 24 years later, happy, healthy, 6ft tall and weighing approx 220 lbs. 
With his busy schedule, he still takes time to visit his little nephew and their 2 dogs that are quite the handful, but wouldn’t have it any other way. the first one is a a Rhodesian ridgeback named Tsavo and the other is an Alaskan Malamute named Kota.
#ELMwear

Let's all welcome newest team ELM member Tony Kiriakopoulos @kiriakopoulos_fit ! Tony has a passion to become a fire fighter, where he attended Texas A&M for firefighting. Being born prematurely at 25 weeks Tony weighed 1 lbs, with not many chances of survival. Here we are today, 24 years later, happy, healthy, 6ft tall and weighing approx 220 lbs.  With his busy schedule, he still takes time to visit his little nephew and their 2 dogs that are quite the handful, but wouldn’t have it any other way. the first one is a a Rhodesian ridgeback named Tsavo and the other is an Alaskan Malamute named Kota. #ELMwear - 2 months ago

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Squad representing at Goodlife last night. Definitely going to be sore for the next couple days! Wearing @elm.wear. Partial proceeds go to animal shelters and rescues, because every life matters. Hair by @mandaygrooming as always. #elmwear #teamELM #goodlife #legday #squats #squad #flexfriday

Squad representing at Goodlife last night. Definitely going to be sore for the next couple days! Wearing @elm.wear. Partial proceeds go to animal shelters and rescues, because every life matters. Hair by @mandaygrooming as always. #elmwear #teamELM #goodlife #legday #squats #squad #flexfriday - 2 months ago

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Snoop x Y3 x ABC = bench PRs!
#roadto200
#beLuckyToBe185
Seemed so easy to gain before... Kinda hard now. Just gotta keep eating!

Snoop x Y3 x ABC = bench PRs! #roadto200 #beLuckyToBe185 Seemed so easy to gain before... Kinda hard now. Just gotta keep eating! - 2 months ago

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Life is a journey, and shit gets rough... but I am never alone.
@reachyourmhp
@elm.wear

Life is a journey, and shit gets rough... but I am never alone. @reachyourmhp @elm.wear - 2 months ago

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#elmwear at #alpha1automotive

#elmwear at #alpha1automotive - 3 months ago

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Skipping the gym and donating blood tonight. A good cause and an hour of your time can save a life. Please call 1-800-2DONATE or Blood.ca. Because Every Life Matters.
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... #elmwear #teamELM #donateblood #donate #volunteering #volunteer #canadianbloodservices #albertahealthservices #yyc #calgary #403 #goodcause #karma #blood #chiro #chiropractor #yycchiro #healthcare

Skipping the gym and donating blood tonight. A good cause and an hour of your time can save a life. Please call 1-800-2DONATE or Blood.ca. Because Every Life Matters. ... ... #elmwear #teamELM #donateblood #donate #volunteering #volunteer #canadianbloodservices #albertahealthservices #yyc #calgary #403 #goodcause #karma #blood #chiro #chiropractor #yycchiro #healthcare - 3 months ago

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#pugslipeterson #arcticcat_snow #cfrbars #cheetahfactoryracing #cheetah_racks #fxr #fxrracing #fxradrenaline #nwsledders #monsterenergy #munsterfingerthrottles #skinzprotectivegear #thedecalden #ruthlessridezandapparel #elevatedtaktics #grizzlytrucks #bosmotorsports #syphonsound #livefreestaystrong #livelifetothefullest #lifebehindbars #509inc #fox #foxracing #elmwear #elmwearapparel  Looks like Pugsli is getting geared up for sled season.  Thanks to @auto_styleplus for always hooking my friends with awesome service!!! Watch for him this year on the hill and say hi fans.  The future is the consequence of the present!!!

#pugslipeterson #arcticcat_snow #cfrbars #cheetahfactoryracing #cheetah_racks #fxr #fxrracing #fxradrenaline #nwsledders #monsterenergy #munsterfingerthrottles #skinzprotectivegear #thedecalden #ruthlessridezandapparel #elevatedtaktics #grizzlytrucks #bosmotorsports #syphonsound #livefreestaystrong #livelifetothefullest #lifebehindbars #509inc #fox #foxracing #elmwear #elmwearapparel Looks like Pugsli is getting geared up for sled season. Thanks to @auto_styleplus for always hooking my friends with awesome service!!! Watch for him this year on the hill and say hi fans. The future is the consequence of the present!!! - 3 months ago

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Team ELM member @brandoncchan saying hi to his new bff 🤣🤣🤣.
#ELMwear
www.elmwear.com

Team ELM member @brandoncchan saying hi to his new bff 🤣🤣🤣. #ELMwear www.elmwear.com - 3 months ago

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"who's your first love?"
Mama Lee 😍

"who's your first love?" Mama Lee - 3 months ago

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#fxr #fxrracing #fxradrenaline #powderstation #cfrbars #cheetah_racks #cheetahfactoryracing #monsterenergy #bosmotorsports #lifebehindbars #thedecalden #ruthlessridezandapparel #arcticcat_snow #livefreestaystrong #livelifetothefullest #syphonsound #munsterfingerthrottles #skinzprotectivegear #fox #foxracing #509inc #customshovel #elmwear #elmwearapparel #grizzlytrucks #elevatedtaktics  How do you take a @fxradrenalineedmonton shovel and make it better?! Take it to dean steppan @adventure_quest_ and have him custom powder coat it and give it a hint of @cheetah_racks detailing!  Best powder coat shop in Edmonton!! Can’t wait to get out rippin those hills!! Stay healthy and strong.  The future is the consequence of the present!!!

#fxr #fxrracing #fxradrenaline #powderstation #cfrbars #cheetah_racks #cheetahfactoryracing #monsterenergy #bosmotorsports #lifebehindbars #thedecalden #ruthlessridezandapparel #arcticcat_snow #livefreestaystrong #livelifetothefullest #syphonsound #munsterfingerthrottles #skinzprotectivegear #fox #foxracing #509inc #customshovel #elmwear #elmwearapparel #grizzlytrucks #elevatedtaktics How do you take a @fxradrenalineedmonton shovel and make it better?! Take it to dean steppan @adventure_quest_ and have him custom powder coat it and give it a hint of @cheetah_racks detailing! Best powder coat shop in Edmonton!! Can’t wait to get out rippin those hills!! Stay healthy and strong. The future is the consequence of the present!!! - 3 months ago

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Volunteered at CF24 at @crossfit403. Annual fundraising event for the Special Olympics. Great cause by a great local business. #specialolympics #crossfit #volunteering #volunteer #localbusiness #fundraiser #cf24 @cf24hrs #chiro #chiropractor #yycchiro #healthcare #sportstherapy

Volunteered at CF24 at @crossfit403. Annual fundraising event for the Special Olympics. Great cause by a great local business. #specialolympics #crossfit #volunteering #volunteer #localbusiness #fundraiser #cf24 @cf24hrs #chiro #chiropractor #yycchiro #healthcare #sportstherapy - 3 months ago

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#healthylifestyle #lifebehindbars #livefreestaystrong #livelifetothefullest #gymtime #greatfriends #positivethinking #monsterenergy #munsterfingerthrottles #bosmotorsports #elmwear #elmwearapparel #ruthlessridezandapparel #skinzprotectivegear #509inc #thedecalden #cfrbars #cheetah_racks #cheetahfactoryracing #arcticcat_snow #fxr #fxrracing #fxradrenaline #fox #foxracing #focused #liftingheavythings  Rare moment to get this beast @beastly_84 to take a pic with me.  Both he and @samferc1983 we’re always so positive with me leading up to the show. Look up to these two guys in the gym for their knowledge and friendship!! The future is the consequence of the present!!!!

#healthylifestyle #lifebehindbars #livefreestaystrong #livelifetothefullest #gymtime #greatfriends #positivethinking #monsterenergy #munsterfingerthrottles #bosmotorsports #elmwear #elmwearapparel #ruthlessridezandapparel #skinzprotectivegear #509inc #thedecalden #cfrbars #cheetah_racks #cheetahfactoryracing #arcticcat_snow #fxr #fxrracing #fxradrenaline #fox #foxracing #focused #liftingheavythings Rare moment to get this beast @beastly_84 to take a pic with me. Both he and @samferc1983 we’re always so positive with me leading up to the show. Look up to these two guys in the gym for their knowledge and friendship!! The future is the consequence of the present!!!! - 3 months ago

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Sunny walks with multiple breaks for ELM's spirit animal King Zuzu.
#ELMwear
#moreEatingLessWalking

Sunny walks with multiple breaks for ELM's spirit animal King Zuzu. #ELMwear #moreEatingLessWalking - 3 months ago

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