#fingerlakesregion

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Saturday Sweat 👊🏻
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Today’s Cardio Circuit had me doing complex moves and active stretching that I HATED at the time, but very much appreciate after the fact.👌🏻This morning I woke up SORE AF, but thankfully now I feel a lot more loosened up. 🙌🏻
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Off to enjoy this gorgeous 40 degree Winter day with my love. We are going cross country skiing for the first time this year! 😍❄️
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What is everyone up to today?! ☺️
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If you’re interested In hearing my story and more about this coach life, I went LIVE this morning in a private Facebook group - Here is the link to join! 👇🏻💕
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https://m.facebook.com/groups/921188764709687

Saturday Sweat 🏻 . Today’s Cardio Circuit had me doing complex moves and active stretching that I HATED at the time, but very much appreciate after the fact.🏻This morning I woke up SORE AF, but thankfully now I feel a lot more loosened up. 🏻 . Off to enjoy this gorgeous 40 degree Winter day with my love. We are going cross country skiing for the first time this year! ️ . What is everyone up to today?! ️ . If you’re interested In hearing my story and more about this coach life, I went LIVE this morning in a private Facebook group - Here is the link to join! 🏻 . https://m.facebook.com/groups/921188764709687 - 8 hours ago

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Look at all these people up before #7am on a #saturday getting there workout in. What is your #excuse ? Get up and get going!! Oh and have a lovey day!! 😊

Look at all these people up before #7am on a #saturday getting there workout in. What is your #excuse ? Get up and get going!! Oh and have a lovey day!! - 15 hours ago

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My girl Ginny knows what’s up - 😴
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Maybe it’s a combination of early shifts AND the fact today was Leg Day, but this girl is FEELIN’ IT - and it hurts so good! 🔥There is something so exciting about feeling soreness in muscles you didn’t know existed and in areas you’ve never been before! 🙌🏻
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This week as my body has been adjusting to this new program and way of eating I have really had to re-focus my mindset and fight the urge to jump on the scale every five seconds or look in the mirror and see changes right away.  I have to remember that with anything new, there is always going to be a period of flux (bloat, soreness, stress) as our bodies respond to the stress we are putting it under. When you are at the beginning of a journey it is NEVER comfortable, but nothing worth having ever came from staying comfortable, it only comes from leaning IN to the uncomfortable.💪🏻
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TRUST AND BELIEVE - choice by choice, day by day, little by little - small changes lead to BIG RESULTS.  Lets let our excitement over the long term goals (🍑🍑🍑) outweigh the short term frustrations, shall we? 👊🏻
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Hope you all are having a lovely Friday! It’s looking like Grey’s and the couch for me. ☺️👵🏻💕
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My girl Ginny knows what’s up - 😴 . Maybe it’s a combination of early shifts AND the fact today was Leg Day, but this girl is FEELIN’ IT - and it hurts so good! There is something so exciting about feeling soreness in muscles you didn’t know existed and in areas you’ve never been before! 🏻 . This week as my body has been adjusting to this new program and way of eating I have really had to re-focus my mindset and fight the urge to jump on the scale every five seconds or look in the mirror and see changes right away. I have to remember that with anything new, there is always going to be a period of flux (bloat, soreness, stress) as our bodies respond to the stress we are putting it under. When you are at the beginning of a journey it is NEVER comfortable, but nothing worth having ever came from staying comfortable, it only comes from leaning IN to the uncomfortable.🏻 . TRUST AND BELIEVE - choice by choice, day by day, little by little - small changes lead to BIG RESULTS. Lets let our excitement over the long term goals () outweigh the short term frustrations, shall we? 🏻 . Hope you all are having a lovely Friday! It’s looking like Grey’s and the couch for me. 🏻 . . . - 1 day ago

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Just look at this #flx #sky #today.  #blueskies #picoftheday #fingerlakesregion

Just look at this #flx #sky #today . #blueskies #picoftheday #fingerlakesregion - 1 day ago

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My next challenge is officially OPEN and looking for all ladies who are ready to focus on LOVING themselves better! 💗
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You will get:
✨A Year subscription to a whole library of world class workout programs, including new ones to be released throughout the year.
✨A month supply of SUPERFOODS (aka Shakeology 🙌🏻)
✨Meal Plan based on portion control not calorie counting, macros, etc. that is specific to YOUR needs and goals.
✨Portion Control Container Set
✨Invitation into the Sweaty Lovely Life Community and automatic invitation to all my future challenges.
✨Automatic member of “The Dream Team”
✨Community, Accountability, Daily Support and Inspiration!
✨Self-Care + Wellness Tips
✨ME as your coach!
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Who is ready to make a change, take a risk, and shift their focus from short term solution to a wholistic lifestyle?! 🙏🏻 Message me or click the link in my bio to fill out the application! 💕☺️ #teamsweatylovelylife

My next challenge is officially OPEN and looking for all ladies who are ready to focus on LOVING themselves better! . You will get: A Year subscription to a whole library of world class workout programs, including new ones to be released throughout the year. A month supply of SUPERFOODS (aka Shakeology 🏻) Meal Plan based on portion control not calorie counting, macros, etc. that is specific to YOUR needs and goals. Portion Control Container Set Invitation into the Sweaty Lovely Life Community and automatic invitation to all my future challenges. Automatic member of “The Dream Team” Community, Accountability, Daily Support and Inspiration! Self-Care + Wellness Tips ME as your coach! . Who is ready to make a change, take a risk, and shift their focus from short term solution to a wholistic lifestyle?! 🏻 Message me or click the link in my bio to fill out the application! #teamsweatylovelylife - 1 day ago

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Smile It’s Friday!!! Enjoy your day!  #fingerlakesrealtor #flx #senecalake #fingerlakesregion #fingerlakes #cayugalake #genevany #ontariocounty #senecacounty #waynecounty #yatescounty

Smile It’s Friday!!! Enjoy your day! #fingerlakesrealtor #flx #senecalake #fingerlakesregion #fingerlakes #cayugalake #genevany #ontariocounty #senecacounty #waynecounty #yatescounty - 2 days ago

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The picture on the left showed up on my Facebook memories today (4 years ago) and I couldn’t believe it! I truly don’t feel like the same girl...
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Why is it that hindsight is 20/20?  I often think if only I knew then what I know now, how many different choices I would have made, but the fact is I just wasn’t ready to step outside of my comfort zone, to process the harsh truths, and to be honest with myself about what I really wanted, census’s then I would have to DO something about it.
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Growing up my father referred to me as “Butch” and I think subconsciously I always felt that way - when I saw in the mirror was not the same as reality.  Even though I played sports while growing up I wasn’t naturally talented like some other kids and had to work hard to measure up, and of course my dad wanted me to work even harder. There was always that expectation to be stronger, faster, and better even if it wasn’t directly said. I carried that pressure, and as a result insecurity in my abilities and my appearance, all throughout my young adult hood and still battle with that self-doubt today, but that self-doubt doesn’t measure up to the self-confidence I have gained since joining this community.
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Now don’t get me wrong, I ADORE my father - I know as parents, everyone does the best they can and I owe my father so much for all he has done.  However, irregardless if he meant to, his words still hurt - his methods of trying to make me stronger had quite the opposite effect when it came to my confidence and self-image - and that is where my “Why” stems from.  It is my goal to not only learn from my experiences but to grow stronger and learn better because I CAN. To be a confident, loving role model to my future children - to admit my wrongs and deal with my shit and not project it onto anybody else.👊🏻
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I am so thankful for all I have learned since joining this community.  It is a decision that truly has brought out the best in me and I only hope to spread that passion to as many people as I can.💗☺️
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If any of this spoke to you, I hope you will comment below or reach out. Perhaps the community that has helped me so much can help you too. 🙏🏻💕

The picture on the left showed up on my Facebook memories today (4 years ago) and I couldn’t believe it! I truly don’t feel like the same girl... . Why is it that hindsight is 20/20? I often think if only I knew then what I know now, how many different choices I would have made, but the fact is I just wasn’t ready to step outside of my comfort zone, to process the harsh truths, and to be honest with myself about what I really wanted, census’s then I would have to DO something about it. . Growing up my father referred to me as “Butch” and I think subconsciously I always felt that way - when I saw in the mirror was not the same as reality. Even though I played sports while growing up I wasn’t naturally talented like some other kids and had to work hard to measure up, and of course my dad wanted me to work even harder. There was always that expectation to be stronger, faster, and better even if it wasn’t directly said. I carried that pressure, and as a result insecurity in my abilities and my appearance, all throughout my young adult hood and still battle with that self-doubt today, but that self-doubt doesn’t measure up to the self-confidence I have gained since joining this community. . Now don’t get me wrong, I ADORE my father - I know as parents, everyone does the best they can and I owe my father so much for all he has done. However, irregardless if he meant to, his words still hurt - his methods of trying to make me stronger had quite the opposite effect when it came to my confidence and self-image - and that is where my “Why” stems from. It is my goal to not only learn from my experiences but to grow stronger and learn better because I CAN. To be a confident, loving role model to my future children - to admit my wrongs and deal with my shit and not project it onto anybody else.🏻 . I am so thankful for all I have learned since joining this community. It is a decision that truly has brought out the best in me and I only hope to spread that passion to as many people as I can.️ . If any of this spoke to you, I hope you will comment below or reach out. Perhaps the community that has helped me so much can help you too. 🏻 - 2 days ago

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Take a break painting of animals 😊😊. Today I presented one of my architectural painting collection "Sledding On Libe Slope -Cornell University ". This painting only available on my pixel store. Thank you for like and have a wonderful day all!! 😊😊. #sledding #cornelluniversity #mcgrawtower #architecturepainting #architectureuniversity #watercolorart #artinwatercolor #artofwatercolor #bestofwatercolor #aqurelle #officeart #libraryart #universityart #universitypainting #fineartamerica #fineart #instafineart #ithacaart #ithacany #fingerlakesregion #cornell2017 #graduationgift #mellyterpening #fineartlover #artlover #artforinteriordesigners #watercolor_gallery #landscapepainting #impressionism #urbanpainting

Take a break painting of animals . Today I presented one of my architectural painting collection "Sledding On Libe Slope -Cornell University ". This painting only available on my pixel store. Thank you for like and have a wonderful day all!! . #sledding #cornelluniversity #mcgrawtower #architecturepainting #architectureuniversity #watercolorart #artinwatercolor #artofwatercolor #bestofwatercolor #aqurelle #officeart #libraryart #universityart #universitypainting #fineartamerica #fineart #instafineart #ithacaart #ithacany #fingerlakesregion #cornell2017 #graduationgift #mellyterpening #fineartlover #artlover #artforinteriordesigners #watercolor_gallery #landscapepainting #impressionism #urbanpainting - 2 days ago

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Having Fun With My New Bird Feeders, Which l I Got For Christmas.
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#birdsinflight #birdphotography #birds_adored 
#ptk_birds_animals #almightybirds #nuts_about_birds #bestbirdshots #pocket_birds #bird_brilliance #your_best_birds #ig_birdwatchers #kings_birds #feather_perfection #wildlife_shots #thetweetsuites #eye_spy_birds #birdlife #nikond7500 #gofingerlakes #fingerlakesregion #ispyny  #ilovenewyork #naturalnewyork #just_newyork #newyorkonly #igvisualspa #hey_ihadtosnapthat #gottalove_a_ #naturstagram #bestnatureshots

Having Fun With My New Bird Feeders, Which l I Got For Christmas. . . . #birdsinflight #birdphotography #birds_adored #ptk_birds_animals #almightybirds #nuts_about_birds #bestbirdshots #pocket_birds #bird_brilliance #your_best_birds #ig_birdwatchers #kings_birds #feather_perfection #wildlife_shots #thetweetsuites #eye_spy_birds #birdlife #nikond7500 #gofingerlakes #fingerlakesregion #ispyny #ilovenewyork #naturalnewyork #just_newyork #newyorkonly #igvisualspa #hey_ihadtosnapthat #gottalove_a_ #naturstagram #bestnatureshots - 3 days ago

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As my Fiancé so lovingly puts it, I can use ALL the help I can get to save myself time in the mornings...😳
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Now I think he is being a LITTLE dramatic (😏) but truth is, every little bit DOES help, because I do not like being rushed in the morning.  So especially when it comes to my early work days, a little preparation the night before helps me keep my morning routine (mostly) on track, and honestly is just one less thing to worry about. 👊🏻
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Where are all my morning workout ladies at?! 🙋🏼‍♀️ ✨What are some of your tricks you have for not getting distracted and getting out the door on time? #helpasistaout
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As my Fiancé so lovingly puts it, I can use ALL the help I can get to save myself time in the mornings... . Now I think he is being a LITTLE dramatic () but truth is, every little bit DOES help, because I do not like being rushed in the morning. So especially when it comes to my early work days, a little preparation the night before helps me keep my morning routine (mostly) on track, and honestly is just one less thing to worry about. 🏻 . Where are all my morning workout ladies at?! 🏼‍♀️ What are some of your tricks you have for not getting distracted and getting out the door on time? #helpasistaout . . . - 3 days ago

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Morning walk at the north shore of Canandaigua Lake.#nys #meditationwalk #dogwalking #fingerlakesregion

Morning walk at the north shore of Canandaigua Lake.#nys #meditationwalk #dogwalking #fingerlakesregion - 3 days ago

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Last fall I visited upstate New York with the hope of seeing spectacular fall color. Not sure if it was poor timing or less than ideal conditions, but the leaves left me feeling meh. So rather than looking up, I turned my gaze downward and found this beautiful scene. I loved how this perfect, red maple leaf stood out from the forest floor colors and textures and I thought, why be one of many when you can be yourself and stand out from the crowd ✨
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#robinlitrenta
#canon
#canonusa
#teamcanon
#canonbringit
#ig_color
#ig_daily
#views
#goexplore
#explorers_of_light
#moodcatchers
#watkinsglenstatepark #upstateny #fingerlakesregion
#igerssandiego

Last fall I visited upstate New York with the hope of seeing spectacular fall color. Not sure if it was poor timing or less than ideal conditions, but the leaves left me feeling meh. So rather than looking up, I turned my gaze downward and found this beautiful scene. I loved how this perfect, red maple leaf stood out from the forest floor colors and textures and I thought, why be one of many when you can be yourself and stand out from the crowd . . . #robinlitrenta #canon #canonusa #teamcanon #canonbringit #ig_color #ig_daily #views #goexplore #explorers_of_light #moodcatchers #watkinsglenstatepark #upstateny #fingerlakesregion #igerssandiego - 3 days ago

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❤️ #shotzdelight #earthpix #landscapephotography #followforfollow  #antiquebarns #roadtrip #scenicview #barn #newyork #fingerlakesregion #january #2018 #photography #beautifulview #nightshot #eveningshot #blueskies #eerie #peacefulmoments #nightsky #rusticvintage #winterwonderland #instaphoto #photooftheday

#shotzdelight #earthpix #landscapephotography #followforfollow #antiquebarns #roadtrip #scenicview #barn #newyork #fingerlakesregion #january #2018 #photography #beautifulview #nightshot #eveningshot #blueskies #eerie #peacefulmoments #nightsky #rusticvintage #winterwonderland #instaphoto #photooftheday - 3 days ago

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#WineDownWednesday - what's your favorite local wine?

#WineDownWednesday - what's your favorite local wine? - 3 days ago

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Ice Fishing Fun #icefishing #canandaigualake #canandaigua #canandaiguany #winterwonderland #winterfun #winter #fingerlakesny #fingerlakes #fingerlakesregion #fishingfun #threeamigos #lakelife #myhappyplace #iphonex #iphonephotography #iphonepic #iphonephoto #whataview #naturalnewyork #nature #naturelovers #naturelover #naturelovers_gr #outdoorfun #outdoorliving #outdoors

Ice Fishing Fun #icefishing #canandaigualake #canandaigua #canandaiguany #winterwonderland #winterfun #winter #fingerlakesny #fingerlakes #fingerlakesregion #fishingfun #threeamigos #lakelife #myhappyplace #iphonex #iphonephotography #iphonepic #iphonephoto #whataview #naturalnewyork #nature #naturelovers #naturelover #naturelovers_gr #outdoorfun #outdoorliving #outdoors - 3 days ago

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Standing Alone #canandaigualake #canandaigua #seagull #seagulls #standalone #naturephotography #nature #naturelover #naturelovers #naturalnewyork #fingerlakes #fingerlakesny #fingerlakesregion #winterwonderland #winter #iloveny #ilovenewyork #newyorkwinter #iphonex #iphonephotography #iphonepic #whataview #myhappyplace #standalone #outdoorliving #outdoors #paradise #photooftheday #photography

Standing Alone #canandaigualake #canandaigua #seagull #seagulls #standalone #naturephotography #nature #naturelover #naturelovers #naturalnewyork #fingerlakes #fingerlakesny #fingerlakesregion #winterwonderland #winter #iloveny #ilovenewyork #newyorkwinter #iphonex #iphonephotography #iphonepic #whataview #myhappyplace #standalone #outdoorliving #outdoors #paradise #photooftheday #photography - 3 days ago

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3 days ago

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Crisp Perfection! #canandaigualake #canandaigua #fingerlakesny #fingerlakes #fingerlakesregion #lakelife #lake #winterwonderland #winter #bench #benchesofinstagram #benchesoftheworldunite #serenity #perfectday #nature #naturephotography #natureporn #naturephoto #naturepics #naturalnewyork #coldmorning #blueskies #ice #outdoors #outdoorliving #whataview #ilovenature #iloveny #ilovenewyork

Crisp Perfection! #canandaigualake #canandaigua #fingerlakesny #fingerlakes #fingerlakesregion #lakelife #lake #winterwonderland #winter #bench #benchesofinstagram #benchesoftheworldunite #serenity #perfectday #nature #naturephotography #natureporn #naturephoto #naturepics #naturalnewyork #coldmorning #blueskies #ice #outdoors #outdoorliving #whataview #ilovenature #iloveny #ilovenewyork - 3 days ago

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Sometimes it isn't about catching fish. Sometimes it's about just hanging out with the people you care about and enjoying the little moments together. @aborrino5 and I braved the cold frozen waters of honeoye lake yesterday, both pulled out some nice crappies and both shared some good laughs. A successful day if you ask me! #fishing🎣 #icefishing #icejig #fingerlakes #fingerlakesregion #thetugisthedrug #donthatethebait #crappie #panfish #honeoyelake #friends #hardwater #goodtimes

Sometimes it isn't about catching fish. Sometimes it's about just hanging out with the people you care about and enjoying the little moments together. @aborrino5 and I braved the cold frozen waters of honeoye lake yesterday, both pulled out some nice crappies and both shared some good laughs. A successful day if you ask me! #fishing #icefishing #icejig #fingerlakes #fingerlakesregion #thetugisthedrug #donthatethebait #crappie #panfish #honeoyelake #friends #hardwater #goodtimes - 4 days ago

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❤️ #shotzdelight #earthpix #landscapephotography #followforfollow #canandaigulake #antiquebarns #roadtrip #scenicview #lake #barn #newyork #fingerlakesregion #january #2018 #photography #beautifulview #nightshot #eveningshot #blueskies #eerie #peacefulmoments #nightsky #rustic

#shotzdelight #earthpix #landscapephotography #followforfollow #canandaigulake #antiquebarns #roadtrip #scenicview #lake #barn #newyork #fingerlakesregion #january #2018 #photography #beautifulview #nightshot #eveningshot #blueskies #eerie #peacefulmoments #nightsky #rustic - 4 days ago

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Go to the wineries and breweries in the winter and you get pictures like this! #ilovekeuka

Go to the wineries and breweries in the winter and you get pictures like this! #ilovekeuka - 4 days ago

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A winery that is also a brewery?! YES, please. This was my favorite of the wines 🍷🤗🍺 #craftbarr

A winery that is also a brewery?! YES, please. This was my favorite of the wines 🤗 #craftbarr - 4 days ago

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I found my #wig for the  #hornell #ny #monarchfestival in #august !!! #yayie #monarchprincess #butterflyprincess #princess #cny2018 #cny #centralny #monarchbutterfly #monarchbutterflies #monarch #butterfly #hornellny #fingerlakesregion #upstateny #upstatenewyork #upstate #amymariekeyes @amymariekeyes

I found my #wig for the #hornell #ny #monarchfestival in #august !!! #yayie #monarchprincess #butterflyprincess #princess #cny2018 #cny #centralny #monarchbutterfly #monarchbutterflies #monarch #butterfly #hornellny #fingerlakesregion #upstateny #upstatenewyork #upstate #amymariekeyes @amymariekeyes - 4 days ago

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“Adopt the pace of nature: her secret is patience.” - Ralph Waldo Emerson. 
Taughannock Falls

#nofilter #nature #goodquotes #taughannockfalls #taughannockfallsstatepark #flx #fingerlakesregion #cny #ithaca #hiking #hikingadventures

“Adopt the pace of nature: her secret is patience.” - Ralph Waldo Emerson. Taughannock Falls #nofilter #nature #goodquotes #taughannockfalls #taughannockfallsstatepark #flx #fingerlakesregion #cny #ithaca #hiking #hikingadventures - 4 days ago

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Just got REAL vulnerable with ya’ll on my insta stories sharing why I am CHOOSING to give up alcohol for the full 80 Days of this program. 🍷+🍺 = 🙅🏼‍♀️
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It is not easy to admit this to myself. Just because I am a coach, does NOT mean things come easy for me - it does NOT mean that it is easy for me to workout everyday, or that the workouts are easier for me, or that it’s easier for me to choose to not eat the cookies and donuts at work, or not eat ice cream and drink wine every night. However I have worked VERY hard to grow in my discipline, and that is what you see - day after day, month after month - the discipline I have practiced in which I SHOW UP for myself and for others.
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I HATE confrontation - especially with myself - which is why I have made excuses as to why I DON’T need to give up alcohol during any of the programs I have completed even though it’s just for the length of the program, not for eternity.  However, knowing that fact deep down inside makes me feel uncomfortable - and I have learned that it is the things that make us uncomfortable that are the very things we need to face and overcome in order to grow.
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So this is me, owning my excuses and facing my uncomfortable. This is me putting out there to you something I downplay because I don’t want to give it up, when in reality, that is exactly why I should - to PROVE to myself that I can and that I am STRONGER than my excuses.👊🏻
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Everyday we are faced with choices - today, I am making this choice. 💗✌🏻What choice will you make today for the better?
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Just got REAL vulnerable with ya’ll on my insta stories sharing why I am CHOOSING to give up alcohol for the full 80 Days of this program. + = 🏼‍♀️ . It is not easy to admit this to myself. Just because I am a coach, does NOT mean things come easy for me - it does NOT mean that it is easy for me to workout everyday, or that the workouts are easier for me, or that it’s easier for me to choose to not eat the cookies and donuts at work, or not eat ice cream and drink wine every night. However I have worked VERY hard to grow in my discipline, and that is what you see - day after day, month after month - the discipline I have practiced in which I SHOW UP for myself and for others. . I HATE confrontation - especially with myself - which is why I have made excuses as to why I DON’T need to give up alcohol during any of the programs I have completed even though it’s just for the length of the program, not for eternity. However, knowing that fact deep down inside makes me feel uncomfortable - and I have learned that it is the things that make us uncomfortable that are the very things we need to face and overcome in order to grow. . So this is me, owning my excuses and facing my uncomfortable. This is me putting out there to you something I downplay because I don’t want to give it up, when in reality, that is exactly why I should - to PROVE to myself that I can and that I am STRONGER than my excuses.🏻 . Everyday we are faced with choices - today, I am making this choice. 🏻What choice will you make today for the better? . . . - 5 days ago

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Bruzzer practicing his dog model shots!
#adventuresofbruzzer #dogsofinstagram #coldashell #winterinnewyork #taughannockfalls #cayugalake #fingerlakesregion #posing #modelcareer #dogbone #ithaca

Bruzzer practicing his dog model shots! #adventuresofbruzzer #dogsofinstagram #coldashell #winterinnewyork #taughannockfalls #cayugalake #fingerlakesregion #posing #modelcareer #dogbone #ithaca - 5 days ago

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My favorite picture that I've taken so far .
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#watkinsglen #watkinsglenstatepark #waterfall #longexposure #canonphotography #canon #canon6d #6d #sigma30mmf14 #sigmaart #cpl #newyork #upstateny #upstatenewyork #scenicny #fingerlakes #fingerlakesregion #fingerlakesny #landscapephotography #landscape

My favorite picture that I've taken so far . . . . . . #watkinsglen #watkinsglenstatepark #waterfall #longexposure #canonphotography #canon #canon6d #6d #sigma30mmf14 #sigmaart #cpl #newyork #upstateny #upstatenewyork #scenicny #fingerlakes #fingerlakesregion #fingerlakesny #landscapephotography #landscape - 5 days ago

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The Abbey of the Genesee on a snowy Christmas Eve, photo by @mischief4662 #ROC #ROCTopShots #explorerochesterny #fingerlakesregion #rochesterny #ispyny

The Abbey of the Genesee on a snowy Christmas Eve, photo by @mischief4662 #ROC #ROCTopShots #explorerochesterny #fingerlakesregion #rochesterny #ispyny - 6 days ago

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Letchworth State Park "Hogsback" in the morning mist, photo by @mischief4662 #ROC #ROCTopShots #explorerochesterny #fingerlakesregion #rochesterny #letchworthstatepark #ispyny

Letchworth State Park "Hogsback" in the morning mist, photo by @mischief4662 #ROC #ROCTopShots #explorerochesterny #fingerlakesregion #rochesterny #letchworthstatepark #ispyny - 6 days ago

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Went back to my spot the other day before the storm hit, I don't think I'll ever get sick of this view<3 
#lake #landscape #photography #fingerlakesregion #winter #thaw

Went back to my spot the other day before the storm hit, I don't think I'll ever get sick of this view<3 #lake #landscape #photography #fingerlakesregion #winter #thaw - 6 days ago

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A warm fire and a BIG bowl of chili is the perfect ending to this chilly day.❄️ I topped it with a couple slices of Daiya brand dairy free Pepper-jack - and it is 👌🏻👍🏻
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Since Nate is out hunting and I’m home alone I’m taking advantage and checking out a new movie - “The Big Sick” - have you seen it?! It looks so good! 😍
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Goodnight friends! ☺️💕
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A warm fire and a BIG bowl of chili is the perfect ending to this chilly day.️ I topped it with a couple slices of Daiya brand dairy free Pepper-jack - and it is 🏻🏻 . Since Nate is out hunting and I’m home alone I’m taking advantage and checking out a new movie - “The Big Sick” - have you seen it?! It looks so good! . Goodnight friends! . . . - 7 days ago

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We lift our eyes to the waymaker.
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One of my favorite new songs by @thelowandbehold that has been stuck in my head recently! What a great reminder that when things are tough, God is always there for us. He has a plan for our lives. Even if we can’t see it yet, He is in control.

We lift our eyes to the waymaker. . One of my favorite new songs by @thelowandbehold that has been stuck in my head recently! What a great reminder that when things are tough, God is always there for us. He has a plan for our lives. Even if we can’t see it yet, He is in control. - 7 days ago

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#skaneateles #skaneateleslake #outdoors #waterscapes #winter #winterscape #water #lakes #fingerlakesregion #trees #wintershots #winterphotography #nature #naturephoto #natureshots #naturelovers #naturesbeauty #naturephotography #myshot #photo #photography #photographer #nikon #nikonphotography #myphoto

#skaneateles #skaneateleslake #outdoors #waterscapes #winter #winterscape #water #lakes #fingerlakesregion #trees #wintershots #winterphotography #nature #naturephoto #natureshots #naturelovers #naturesbeauty #naturephotography #myshot #photo #photography #photographer #nikon #nikonphotography #myphoto - 7 days ago

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The Ice Creeps Towards the Boathouse #ice #winterwonderland #winter #lake #lakelife #lakeliving #canandaigualake #canandaigua #canandaiguany #fingerlakesnewyork #fingerlakes #fingerlakesregion #boathouse #iphonex #iphonephotography #iphonephoto #iphonepics #nature #naturephotography #naturelovers #naturelove #naturelover #deeprun #whataview #myhappyplace #paradise

The Ice Creeps Towards the Boathouse #ice #winterwonderland #winter #lake #lakelife #lakeliving #canandaigualake #canandaigua #canandaiguany #fingerlakesnewyork #fingerlakes #fingerlakesregion #boathouse #iphonex #iphonephotography #iphonephoto #iphonepics #nature #naturephotography #naturelovers #naturelove #naturelover #deeprun #whataview #myhappyplace #paradise - 8 days ago

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Unbelievable temperature in the #fingerlakesregion #today #january #2018 .

Unbelievable temperature in the #fingerlakesregion #today #january #2018 . - 8 days ago

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Sunrise over the lake #sunrise #canandaigua #canandaigualake #canandaiguany #lake #lakelife #nature #naturephotography #naturepics #naturephoto #naturepic #outdoorliving #outdoors #outdoor #outdoorphotography #iloveny #ilovenewyork #iphonex #iphonepic #iphonephotography #fingerlakes #fingerlakesny #fingerlakesregion #whataview #paradise #stunningview #myhappyplace #winterwonderland #naturalnewyork

Sunrise over the lake #sunrise #canandaigua #canandaigualake #canandaiguany #lake #lakelife #nature #naturephotography #naturepics #naturephoto #naturepic #outdoorliving #outdoors #outdoor #outdoorphotography #iloveny #ilovenewyork #iphonex #iphonepic #iphonephotography #fingerlakes #fingerlakesny #fingerlakesregion #whataview #paradise #stunningview #myhappyplace #winterwonderland #naturalnewyork - 9 days ago

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Putting together our wine basket for the @flxcentral Annual Dinner on Jan. 19th!

Putting together our wine basket for the @flxcentral Annual Dinner on Jan. 19th! - 10 days ago

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Sunrise over Livingston County 1/11/18 #sunrises #sunrise #livingstoncounty #nature #naturephotography #naturepic #naturephoto #iphonex #iphonephotography #iphonephotooftheday #outdoorliving #outdoors #outdoorphoto #nature_brilliance #fingerlakes #fingerlakesregion #fingerlakesny #hemlockny #whataview #photography #picoftheday #sky #skyporn #colorfulsky #naturalnewyork

Sunrise over Livingston County 1/11/18 #sunrises #sunrise #livingstoncounty #nature #naturephotography #naturepic #naturephoto #iphonex #iphonephotography #iphonephotooftheday #outdoorliving #outdoors #outdoorphoto #nature_brilliance #fingerlakes #fingerlakesregion #fingerlakesny #hemlockny #whataview #photography #picoftheday #sky #skyporn #colorfulsky #naturalnewyork - 10 days ago

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Serenity #canandaigua #canandaiguany #canandaigualake #fingerlakes #fingerlakesny #fingerlakesregion #kershawpark #whataview #serenity #wow #nature #naturephotography #naturephoto #outdoors #outdoorliving #outdoorlife #winterwonderland #benches #benchesofinstagram #bench #iphonex #iphonephotography #iphonepic #photography

Serenity #canandaigua #canandaiguany #canandaigualake #fingerlakes #fingerlakesny #fingerlakesregion #kershawpark #whataview #serenity #wow #nature #naturephotography #naturephoto #outdoors #outdoorliving #outdoorlife #winterwonderland #benches #benchesofinstagram #bench #iphonex #iphonephotography #iphonepic #photography - 11 days ago

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Cold but calm #canandaigua #canandaigualake #canadaiguany #fingerlakesny #fingerlakesregion #fingerlakes #kershawpark #nature #naturebeauty #outdoorliving #outdoors #outdoorslife #lake #lakelife #winterwonderland #winter #iphonex #iphonephotography #iphonepics #naturephotography #whataview #stunning #paradise #chosenspot #myhappyplace

Cold but calm #canandaigua #canandaigualake #canadaiguany #fingerlakesny #fingerlakesregion #fingerlakes #kershawpark #nature #naturebeauty #outdoorliving #outdoors #outdoorslife #lake #lakelife #winterwonderland #winter #iphonex #iphonephotography #iphonepics #naturephotography #whataview #stunning #paradise #chosenspot #myhappyplace - 11 days ago

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So happy and honored to be recognized by “Wedding Wire” as a Couples’ Choice business! 🎊PROMOTION OFFERING! 🎊
Reserve any of our barrels/barrel based bars etc. by contacting us during January ‘18 and February ‘18 for your special event in 2018 and receive a 15% Discount!
Please visit:
www.wcbarrentals.com for products and pricing.
#rochesterphotography 
#rochesterweddings 
#rochesterbride 
#fingerlakeswedding 
#fingerlakesphotographer 
#fingerlakesregion

So happy and honored to be recognized by “Wedding Wire” as a Couples’ Choice business! PROMOTION OFFERING! Reserve any of our barrels/barrel based bars etc. by contacting us during January ‘18 and February ‘18 for your special event in 2018 and receive a 15% Discount! Please visit: www.wcbarrentals.com for products and pricing. #rochesterphotography #rochesterweddings #rochesterbride #fingerlakeswedding #fingerlakesphotographer #fingerlakesregion - 11 days ago

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Hooked into some stud bluegill with @austinplank607 this morning on honeoye lake. Slow day but nice to get out! #panfish #bluegill #sunfish #fingerlakes #fingerlakesregion #honeoyelake #thetugisthedrug #donthatethebait #icefishing #icejig #tungstenjigs #fishny #fishing

Hooked into some stud bluegill with @austinplank607 this morning on honeoye lake. Slow day but nice to get out! #panfish #bluegill #sunfish #fingerlakes #fingerlakesregion #honeoyelake #thetugisthedrug #donthatethebait #icefishing #icejig #tungstenjigs #fishny #fishing - 11 days ago

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St. Janes Episcopal Church on the shore of Skaneateles Lake. Skaneateles is known as the Eastern Gate to the spectacular Finger Lakes. This village is filled with great shopping, fantastic restaurants, boat trips, art galleries and so much more. Fireside Graphics has a whole series of prints to celebrate this beautiful upstate village. #skaneateles #skaneateleslake #skaneatelesny #skaneatelesny #stjamesskaneateles #cnyepiscopal #syracusenewtimes #syracuse #fingerlakes #fingerlakesregion #travelposters #artposters #graphicdesign #graphicposters

St. Janes Episcopal Church on the shore of Skaneateles Lake. Skaneateles is known as the Eastern Gate to the spectacular Finger Lakes. This village is filled with great shopping, fantastic restaurants, boat trips, art galleries and so much more. Fireside Graphics has a whole series of prints to celebrate this beautiful upstate village. #skaneateles #skaneateleslake #skaneatelesny #skaneatelesny #stjamesskaneateles #cnyepiscopal #syracusenewtimes #syracuse #fingerlakes #fingerlakesregion #travelposters #artposters #graphicdesign #graphicposters - 11 days ago

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Winter forest
#hammondhills #newyork #winter #january #shadows #blackandwhite #trees #sunlight #vitamind #patterns #fingerlakesregion #scenic

Winter forest #hammondhills #newyork #winter #january #shadows #blackandwhite #trees #sunlight #vitamind #patterns #fingerlakesregion #scenic - 11 days ago

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For all your real estate needs! Contact Jenn Meckley @ 315-382-9397 or email jennifermeckley@howardhanna.com #genevany #howardhanna #realestate #flx #fingerlakesrealtor #fingerlakesregion #fingerlakes #ontariocounty #senecacounty #yatescounty #waynecounty

For all your real estate needs! Contact Jenn Meckley @ 315-382-9397 or email jennifermeckley@howardhanna.com #genevany #howardhanna #realestate #flx #fingerlakesrealtor #fingerlakesregion #fingerlakes #ontariocounty #senecacounty #yatescounty #waynecounty - 11 days ago

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Icicles and flowing water. Taughannock Falls State Park. 
#nofilter #icicles #taughannockfalls #taughannockfallsstatepark #fingerlakes #fingerlakesny #fingerlakesregion #cny #ithaca #ithacaisgorges

Icicles and flowing water. Taughannock Falls State Park. #nofilter #icicles #taughannockfalls #taughannockfallsstatepark #fingerlakes #fingerlakesny #fingerlakesregion #cny #ithaca #ithacaisgorges - 12 days ago

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Say Hello to my new favorite accessories! 😍🍑🔥💪🏻
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Today is Day One of my January Challenge, and I’m starting week two of ALO! 👊🏻 These babies are challenging me in ways I NEVER imagined they would and it has me both nervous and EXCITED for the next 80 Days! I know it’s going to be harder than anything I’ve done thus far, but I’m ready and know I’ll be able to take on the challenge with the support of my #newyearobsessed crew and all of those in the coach test group! 💪🏻☺️
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Happy Monday Friends! Hope you all overcome whatever obstacles get in your way today and keep chasing after those goals! 💗✌🏻✨
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#sweatylovelylife

Say Hello to my new favorite accessories! 🏻 . Today is Day One of my January Challenge, and I’m starting week two of ALO! 🏻 These babies are challenging me in ways I NEVER imagined they would and it has me both nervous and EXCITED for the next 80 Days! I know it’s going to be harder than anything I’ve done thus far, but I’m ready and know I’ll be able to take on the challenge with the support of my #newyearobsessed crew and all of those in the coach test group! 🏻️ . Happy Monday Friends! Hope you all overcome whatever obstacles get in your way today and keep chasing after those goals! 🏻 . . . #sweatylovelylife - 13 days ago

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Taughannock Falls. Trumansburg, NY. #TaughannockFalls #TaughannockFallsOverlook #FingerLakesRegion #FingerLakesPhotography #FingerLakes #FLX #TompkinsCounty #TrumansburgNewYork #TrumansburgNY #BWPhoto #BWPhotography #BW #BnW #BandW #PhotoShelter #SDxPhotoshelter

Taughannock Falls. Trumansburg, NY. #TaughannockFalls #TaughannockFallsOverlook #FingerLakesRegion #FingerLakesPhotography #FingerLakes #FLX #TompkinsCounty #TrumansburgNewYork #TrumansburgNY #BWPhoto #BWPhotography #BW #BnW #BandW #PhotoShelter #SDxPhotoshelter - 13 days ago

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Taughannock Falls. Trumansburg, NY. #TaughannockFalls #TaughannockFallsOverlook #FingerLakesRegion #FingerLakesPhotography #FingerLakes #FLX #TompkinsCounty #TrumansburgNewYork #TrumansburgNY #PhotoShelter #SDxPhotoshelter

Taughannock Falls. Trumansburg, NY. #TaughannockFalls #TaughannockFallsOverlook #FingerLakesRegion #FingerLakesPhotography #FingerLakes #FLX #TompkinsCounty #TrumansburgNewYork #TrumansburgNY #PhotoShelter #SDxPhotoshelter - 13 days ago

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Frozen Morning #skyporn #morningsun #frozenmorning #belowzero #hemlocklake #captures_scenic #ig_captures 
#ig_nature #landscapehunter #landscapephotography #landscape #roctopshots #rochesterny #country_features #sunrise #ig_rural #fingerlakes #fingerlakesregion #everything_imaginable #landscape_focus_on

Frozen Morning #skyporn #morningsun #frozenmorning #belowzero #hemlocklake #captures_scenic #ig_captures #ig_nature #landscapehunter #landscapephotography #landscape #roctopshots #rochesterny #country_features #sunrise #ig_rural #fingerlakes #fingerlakesregion #everything_imaginable #landscape_focus_on - 13 days ago

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Full of love, sass, and a good ass.✌🏻🍑
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Come April, that’s how I hope to be...But for real. 😝😉🙏🏻
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Today has my heart overflowing with love and excitement for the months to come! My only hope is to inspire as many women as possible to start loving themselves more and living better each and every day.💗
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If you’ve been thinking about it, don’t hesitate, message me and let’s build a better life and a better booty TOGETHER. 😘
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#teamsweatylovelylife

Full of love, sass, and a good ass.🏻 . Come April, that’s how I hope to be...But for real. 🏻 . Today has my heart overflowing with love and excitement for the months to come! My only hope is to inspire as many women as possible to start loving themselves more and living better each and every day. . If you’ve been thinking about it, don’t hesitate, message me and let’s build a better life and a better booty TOGETHER. . . . #teamsweatylovelylife - 14 days ago

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It's the perfect day to stay inside where it's #warm, play #monopoly, and sip #greentea #winterday #belowzero #windchill #fingerlakesregion #picoftheday #boardgames

It's the perfect day to stay inside where it's #warm , play #monopoly , and sip #greentea #winterday #belowzero #windchill #fingerlakesregion #picoftheday #boardgames - 14 days ago

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A great Saturday starts with a great breakfast with my love.💗
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Oh, and my FIRST BEACHBODY EVENT EVERRRR! 😍😝😬💪🏻👊🏻🙌🏻 #sofreakingexcited
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#sweatylovelylife #rochestersupersaturday

A great Saturday starts with a great breakfast with my love. . Oh, and my FIRST BEACHBODY EVENT EVERRRR! 😬🏻🏻🏻 #sofreakingexcited . . . #sweatylovelylife #rochestersupersaturday - 14 days ago

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Need some comfort food to get you through this cold? How bout our famous Reuben and fries? 😋

Need some comfort food to get you through this cold? How bout our famous Reuben and fries? - 14 days ago

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