#fitnessgiveaway

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As promised, it’s another GIVEAWAY!!! It’s that time of year where many are trying to keep up with their New Years Resolutions, so I have partnered with @imprettyfit to bring you all another giveaway to help you keep on track with your workouts and nutrition! This time TWO winners will receive the Better Workout Stack (BCAAs + PRE) 💜

RULES:
1️⃣ Follow @imprettyfit AND myself (@kelsea_fit) 
2️⃣ Like this photo
3️⃣ Tag 2 friends 
4️⃣ Comment something you want to achieve within the next 3 months (the more comments + tags, the more entries!) .
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• Winners will be chosen on Friday, January 26th! • Open to U.S. residents only
• Must be 18 years or older to enter

I am so blessed to be apart of such an amazing company who provides quality products and experience to their customers 💜 If you ever want to try any other products, use code KELSEA20 at checkout to save you some moola 🤑

As promised, it’s another GIVEAWAY!!! It’s that time of year where many are trying to keep up with their New Years Resolutions, so I have partnered with @imprettyfit to bring you all another giveaway to help you keep on track with your workouts and nutrition! This time TWO winners will receive the Better Workout Stack (BCAAs + PRE) RULES: 1️⃣ Follow @imprettyfit AND myself (@kelsea_fit ) 2️⃣ Like this photo 3️⃣ Tag 2 friends 4️⃣ Comment something you want to achieve within the next 3 months (the more comments + tags, the more entries!) . . . • Winners will be chosen on Friday, January 26th! • Open to U.S. residents only • Must be 18 years or older to enter I am so blessed to be apart of such an amazing company who provides quality products and experience to their customers If you ever want to try any other products, use code KELSEA20 at checkout to save you some moola 🤑 - 2 hours ago

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Click the link in my bio and follow the instructions to enter the giveaway 💥💪🏾
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#fitnessjourney #giveaway #heathylifestyle #fitgirllife #fitfam #personaltrainer #fitnessmotivation #blackfitness #fitnessenthusiast #weightloss #fitnessgiveaway #blackwomenworkout #lifestylenotadiet #win #nopainnogain #entertowin #projectSpersonaltraining #fitnesscoaching #giveawaycontest #Hiitworkout #hiitcardio #freetraining #BodyBuildinggirl #weightlossjourney #weighttraining #freeonlinetraining #workoutflow #summerbodygoals #blackgirlfitness #onlinetrainer

Click the link in my bio and follow the instructions to enter the giveaway 🏾 • • #fitnessjourney #giveaway #heathylifestyle #fitgirllife #fitfam #personaltrainer #fitnessmotivation #blackfitness #fitnessenthusiast #weightloss #fitnessgiveaway #blackwomenworkout #lifestylenotadiet #win #nopainnogain #entertowin #projectSpersonaltraining #fitnesscoaching #giveawaycontest #Hiitworkout #hiitcardio #freetraining #BodyBuildinggirl #weightlossjourney #weighttraining #freeonlinetraining #workoutflow #summerbodygoals #blackgirlfitness #onlinetrainer - 3 hours ago

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Enter to win a 2-week pass to Triplex Training in Chandler! @azfitfriends are two hardcore, fun girls who are hosting a workout happy hour there on February 6th.

To enter you MUST: 
1. Follow @azgiveaways and @AZFitFriends
2. Like this photo
3. Tag a friend (1 tag=1 entry, 2 tags=2 entries, 3 tags=3 entries, no limit!) Contest ends Saturday, January 27. One winner will be selected to receive a 2-week pass to #triplextraining. Void where prohibited. This contest is in no way sponsored or endorsed by Instagram.

Enter to win a 2-week pass to Triplex Training in Chandler! @azfitfriends are two hardcore, fun girls who are hosting a workout happy hour there on February 6th. To enter you MUST: 1. Follow @azgiveaways and @AZFitFriends 2. Like this photo 3. Tag a friend (1 tag=1 entry, 2 tags=2 entries, 3 tags=3 entries, no limit!) Contest ends Saturday, January 27. One winner will be selected to receive a 2-week pass to #triplextraining . Void where prohibited. This contest is in no way sponsored or endorsed by Instagram. - 7 hours ago

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#Repost @crueltyfreebarbie
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DROP BEETS NOT BOMBS! 🌱🤙🏼
ya wanna know why!? because beets have so much nutritional value! 😮 
they increase blood flow through out the body & to the brain. 🤯
 they are one of the best sources of antioxidants. 🍃🍃🍃
they also have been proven to decrease growth rates in cancer cells. & are ya ready for the last fact of the day!? yep, you’re reading this right.. beets can also aid in the treatment of erectile dysfunction. don’t believe me, look it up! 👌🏼🌿 if you don’t like the earthy taste of beets, you can always juice them.🥤& if you’re too lazy to juice them like me, you can always try this amazing juice powder by @yaeorganics 🌺 it’s super light, all raw, organic, & vegan! just add to your smoothie, water, or juice & enjoy! 😘
#organic #nitrates #plantbaseddiet #fitnessmotivation #fitnessmotivation#smoothies #fitnessgiveaway #plantbased #plantlife🌱 #lovequotes #foodshare #foodblog #foodblog #smoothies #fitnessgirl #instagood #fitnessgirl #model

#Repost @crueltyfreebarbie ・・・ DROP BEETS NOT BOMBS! 🤙🏼 ya wanna know why!? because beets have so much nutritional value! 😮 they increase blood flow through out the body & to the brain. 🤯 they are one of the best sources of antioxidants. they also have been proven to decrease growth rates in cancer cells. & are ya ready for the last fact of the day!? yep, you’re reading this right.. beets can also aid in the treatment of erectile dysfunction. don’t believe me, look it up! 🏼 if you don’t like the earthy taste of beets, you can always juice them.🥤& if you’re too lazy to juice them like me, you can always try this amazing juice powder by @yaeorganics it’s super light, all raw, organic, & vegan! just add to your smoothie, water, or juice & enjoy! #organic #nitrates #plantbaseddiet #fitnessmotivation #fitnessmotivation #smoothies #fitnessgiveaway #plantbased #plantlife #lovequotes #foodshare #foodblog #foodblog #smoothies #fitnessgirl #instagood #fitnessgirl #model - 13 hours ago

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Ok, so you guys have seen me talking about my @smartshakehq shakers for awhile now and I am SO EXCITED to announce that I have officially teamed up with them and will be doing a giveaway in celebration of our partnership!
💛The giveaway starts TODAY and will run for 10 days until January 31st. 💛
The winner will get to choose one product from the @smartshakehq line. This includes shakers, bags, cardholders, locks etc.
The rules are SUPER EASY!
💗Be sure to follow me AND @smartshakehq
💗Tag 2 friends in the comments who you think would like to know about this giveaway
⭐️💗⭐️ BONUS POINTS for commenting with what new color you think SmartShake should start using in their product line ⭐️💗⭐️
It’s that easy!
Best of luck to everyone!!!
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#smartshake #smartshaker #smartshakehq #giveaway #giveaways #mondaymotivation #shakergiveaway #gymgiveaway #healthygiveaway #proteingiveaway #vegangiveaway #fitnessgiveaway #yogagiveaway #pilatesgiveaway #sportsgiveaways #yogafit #bikiniyoga #igyogachallenge
#thestrokieyogi #yogatribe #yogaworkout #fitfam #fitspo

Ok, so you guys have seen me talking about my @smartshakehq shakers for awhile now and I am SO EXCITED to announce that I have officially teamed up with them and will be doing a giveaway in celebration of our partnership! The giveaway starts TODAY and will run for 10 days until January 31st. The winner will get to choose one product from the @smartshakehq line. This includes shakers, bags, cardholders, locks etc. The rules are SUPER EASY! Be sure to follow me AND @smartshakehq Tag 2 friends in the comments who you think would like to know about this giveaway ️ BONUS POINTS for commenting with what new color you think SmartShake should start using in their product line ️ It’s that easy! Best of luck to everyone!!! . #smartshake #smartshaker #smartshakehq #giveaway #giveaways #mondaymotivation #shakergiveaway #gymgiveaway #healthygiveaway #proteingiveaway #vegangiveaway #fitnessgiveaway #yogagiveaway #pilatesgiveaway #sportsgiveaways #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #yogatribe #yogaworkout #fitfam #fitspo - 13 hours ago

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✨ GIVEAWAY TIME ✨ 
I’ve been working on putting this giveaway together for a while and I’ve put together what I think is an awesome combination of fitness goodies- from workout equipment to protein bars to workout ATTIRE! 😻
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Some highlights of the giveaway that’s pictured ( $175 value!!) ❤️ $50 giftcard to @fabletics 😻 any outfit of your choice!
❤️ @idealraw  protein and chia seeds!
❤️ 2018 planner so you can schedule all your dates with your fitness GFs .
Each and everyone of you inspire and motivate me everyday so I try my best to give back to you as much as you all give me 😻😭❤️
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To enter:
1- make sure you follow me and my journey here on IG 
2-Like this photo 👍🏼❤️
3-Tag at least 2 of your girlfriends in separate comments below- the more you tag the more entries! .
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bonus entry- post a screenshot of the giveaway on your IG stories/feed .
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You have a full week to enter until Sunday 1/28/18 😽💕 good luck everyone!! Love youuuu

GIVEAWAY TIME I’ve been working on putting this giveaway together for a while and I’ve put together what I think is an awesome combination of fitness goodies- from workout equipment to protein bars to workout ATTIRE! . . Some highlights of the giveaway that’s pictured ( $175 value!!) ️ $50 giftcard to @fabletics any outfit of your choice! @idealraw protein and chia seeds! ️ 2018 planner so you can schedule all your dates with your fitness GFs . Each and everyone of you inspire and motivate me everyday so I try my best to give back to you as much as you all give me ️ . To enter: 1- make sure you follow me and my journey here on IG 2-Like this photo 🏼️ 3-Tag at least 2 of your girlfriends in separate comments below- the more you tag the more entries! . . bonus entry- post a screenshot of the giveaway on your IG stories/feed . . You have a full week to enter until Sunday 1/28/18 good luck everyone!! Love youuuu - 1 day ago

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I wish you self-esteem so high that you’re humble 👑 ||📸: @imajes_photo || Outfit: @doyoueven @doyouevenwomen || Shoes: @champion || ~
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#fit #fitness #workout #doyoueven #personaltrainer #photooftheday #workoutmotivation #bikini #miami #miamibeach #newyork #atlanta #gym #physique #bodybuilding #giveaway #natural #blackwomen #model #models #fitnessgiveaway #modelswanted #modeling #fitnessmodel #fitnessmodels #builtnotbought  #strong #videographer #miamiphotographer #strongwomen

I wish you self-esteem so high that you’re humble ||📸: @imajes_photo || Outfit: @doyoueven @doyouevenwomen || Shoes: @champion || ~ ~ ~ ~ ~ ~ #fit #fitness #workout #doyoueven #personaltrainer #photooftheday #workoutmotivation #bikini #miami #miamibeach #newyork #atlanta #gym #physique #bodybuilding #giveaway #natural #blackwomen #model #models #fitnessgiveaway #modelswanted #modeling #fitnessmodel #fitnessmodels #builtnotbought #strong #videographer #miamiphotographer #strongwomen - 1 day ago

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Weekly goal met!! 3lbs down, 4 more to go to reach my monthly quota of 10lbs!! 🎉💪🏾❤️🎊🙌🏾
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Woke up feeling icky, but that’s no excuse to let the day pass without being productive and focusing on my upcoming weekly goals! Hope everyone has a blessed & productive Sunday! Stay on the look out for my 5K giveaway!! .
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Live fit!
Eat well!
Evolve!
#fitnessmotivation #fitnessgiveaway #fitnessgirl #health #wellness #weightlossjourney #healthylifestyle

Weekly goal met!! 3lbs down, 4 more to go to reach my monthly quota of 10lbs!! 🏾🏾 . . Woke up feeling icky, but that’s no excuse to let the day pass without being productive and focusing on my upcoming weekly goals! Hope everyone has a blessed & productive Sunday! Stay on the look out for my 5K giveaway!! . . Live fit! Eat well! Evolve! #fitnessmotivation #fitnessgiveaway #fitnessgirl #health #wellness #weightlossjourney #healthylifestyle - 2 days ago

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Hip hip hooray! 🎉🎊🎉🎊
Hey insta! Thank you to my new followers for helping me reach a 5K milestone! ❤️
I hope each & everyone of you are inspired and motivated to live a healthier happier version of yourself!
Don’t forget to #LIKE #SHARE #COMMENT .
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Live fit!
Get inspired!
Be motivated!
Evolve!
PS: (5K fitness giveaway soon to follow! For now, let’s celebrate!)

Hip hip hooray! Hey insta! Thank you to my new followers for helping me reach a 5K milestone! ️ I hope each & everyone of you are inspired and motivated to live a healthier happier version of yourself! Don’t forget to #LIKE #SHARE #COMMENT . . Live fit! Get inspired! Be motivated! Evolve! PS: (5K fitness giveaway soon to follow! For now, let’s celebrate!) - 2 days ago

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#fitnessaddict #fitnessmotivation #fitness #instagramfitness #fitnesgirl #fitnessgoals #fitnessmodel #fitnessinspiration #fitnessfood #fitnessfun #fitnessgirls #fitnessgiveaway #fitnessselfie

#fitnessaddict #fitnessmotivation #fitness #instagramfitness #fitnesgirl #fitnessgoals #fitnessmodel #fitnessinspiration #fitnessfood #fitnessfun #fitnessgirls #fitnessgiveaway #fitnessselfie - 2 days ago

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- - 🔥💯💪🏼 GIVEAWAY!🔥💯💪🏼 I count a big part of my strength gains coming from constantly looking back at my progress.
I wanted to share three of these simple workout logbooks with you. - -
Entry is simple:
1️⃣Follow my page 
2️⃣Like this picture 
3️⃣ Tag a friend who you like to lift with! - -

Winners will receive a copy of the WOD record to document the next 6 months in your fitness journey.

Enter as many times as you want by tagging more than one friend.

I’ll announce the winners on Tuesday.

I made these books, and I’m creating a new version so if you win tell me what you think and how it can improve!

#fitness #fitspiration #strengthtraining #beastmode #powerlifting #olympiclifting #motivation #fitnessmotivation #fitnessgiveaway

This is in no way sponsored, endorsed, administered, or associated with Instagram.

- - 🏼 GIVEAWAY!🏼 I count a big part of my strength gains coming from constantly looking back at my progress. I wanted to share three of these simple workout logbooks with you. - - Entry is simple: 1️⃣Follow my page 2️⃣Like this picture 3️⃣ Tag a friend who you like to lift with! - - Winners will receive a copy of the WOD record to document the next 6 months in your fitness journey. Enter as many times as you want by tagging more than one friend. I’ll announce the winners on Tuesday. I made these books, and I’m creating a new version so if you win tell me what you think and how it can improve! #fitness #fitspiration #strengthtraining #beastmode #powerlifting #olympiclifting #motivation #fitnessmotivation #fitnessgiveaway This is in no way sponsored, endorsed, administered, or associated with Instagram. - 2 days ago

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Biggest Giveaway is Here!!! @zuesefitness .. Great Job.
Get going friends... What r u waiting for??? Just simple thing.. 🌸 Take a screenshot of the picture
🌸 Post the same in your Instagram Handle with tag @zuesefitness 🌸And tats it.. you are qualified.. and winner will get this iPhone X 258gb before feb14! .
I just hope this time I get a valentine gift from @zuesefitness 😃 .
Fingers crossed 🤞🤞🤞
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#giveaway #iphonex #zuesefitness #participate #biggestgiveaway #befit #bestrong #iphone #gift #bumpergift #fitnessgiveaway

Biggest Giveaway is Here!!! @zuesefitness .. Great Job. Get going friends... What r u waiting for??? Just simple thing.. Take a screenshot of the picture Post the same in your Instagram Handle with tag @zuesefitness And tats it.. you are qualified.. and winner will get this iPhone X 258gb before feb14! . I just hope this time I get a valentine gift from @zuesefitness . Fingers crossed 🤞🤞🤞 . #giveaway #iphonex #zuesefitness #participate #biggestgiveaway #befit #bestrong #iphone #gift #bumpergift #fitnessgiveaway - 2 days ago

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✨GIVEAWAY✨
We teamed up with the lovely @hillaryswank_24 for a weekend giveaway for a set of Peach Bands! The winner will be chosen Monday so go to Hillary’s page now to enter!! Good luck! 🍑💗

GIVEAWAY We teamed up with the lovely @hillaryswank_24 for a weekend giveaway for a set of Peach Bands! The winner will be chosen Monday so go to Hillary’s page now to enter!! Good luck! - 2 days ago

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#GIVEAWAY
Para participar sólo tienes que seguir los siguientes pasos: 
1. Sígueme en Instagram y dale ME GUSTA a mi página de Facebook JAVIER PARADA FITNESS (Link en la biografía.) 2. Dale LIKE a esta publicación 
3. Comenta en esta publicación tu meta fitness para el 2018 y etiqueta a 3 amigos diferentes.
Y LISTO!
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Puedes comentar cuantas veces quieras y tendrás más oportunidades de ganar. (solo debes etiquetar a amigos y conocidos, NO se permiten cuentas de famosos, ni páginas.)
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El premio será un mes de asesoria nutricional con el Nutricionista clínico Pepe Ríos (@pepe_rios)
NOTA: PUEDES PARTICIPAR DESDE CUALQUIER PARTE DEL MUNDO
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El concurso es válido desde el 19/01 hasta el 31/01, cierra a las 9:00PM (Hora Guatemala) .
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#giveaway #internationalgiveaway #fitnessgiveaway #fitnessgoals2018 #fitnesslifestyle #gym #guatemala #venezuela #honduras #mexico #nicaragua #elsalvador #miami #latin #usa #international #centroamerica #latinoamerica #cool #nutrition #fit #nutricion #gym #excercise #sports #perfect #bodygoals

#GIVEAWAY Para participar sólo tienes que seguir los siguientes pasos: 1. Sígueme en Instagram y dale ME GUSTA a mi página de Facebook JAVIER PARADA FITNESS (Link en la biografía.) 2. Dale LIKE a esta publicación 3. Comenta en esta publicación tu meta fitness para el 2018 y etiqueta a 3 amigos diferentes. Y LISTO! . . . Puedes comentar cuantas veces quieras y tendrás más oportunidades de ganar. (solo debes etiquetar a amigos y conocidos, NO se permiten cuentas de famosos, ni páginas.) . . . El premio será un mes de asesoria nutricional con el Nutricionista clínico Pepe Ríos (@pepe_rios ) NOTA: PUEDES PARTICIPAR DESDE CUALQUIER PARTE DEL MUNDO . . . El concurso es válido desde el 19/01 hasta el 31/01, cierra a las 9:00PM (Hora Guatemala) . . . . #giveaway #internationalgiveaway #fitnessgiveaway #fitnessgoals2018 #fitnesslifestyle #gym #guatemala #venezuela #honduras #mexico #nicaragua #elsalvador #miami #latin #usa #international #centroamerica #latinoamerica #cool #nutrition #fit #nutricion #gym #excercise #sports #perfect #bodygoals - 2 days ago

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Snow days are great, but winning a @lululemon gift card is way better!! One lucky winner will be taking home this $100 gift card this weekend. Here’s how to enter:
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1. Make sure you’re following us.
2. Like this post!
3. Comment and tag at least two friends who also might want a chance to win!
That’s it! Tag more friends in the comments for additional entries! Must do all 3 to win! Giveaway ends Sunday, 1/21 at 8PM EST. Winner will be contacted by noon the following day (1/22).
GOOD LUCK! 👍💪.
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#giveaway #fitness #personaltraining #personaltrainer #fitfam #giftcardgiveaway #fitnessgiveaway #lululemon #lionchaserlife

Snow days are great, but winning a @lululemon gift card is way better!! One lucky winner will be taking home this $100 gift card this weekend. Here’s how to enter: • • • 1. Make sure you’re following us. 2. Like this post! 3. Comment and tag at least two friends who also might want a chance to win! That’s it! Tag more friends in the comments for additional entries! Must do all 3 to win! Giveaway ends Sunday, 1/21 at 8PM EST. Winner will be contacted by noon the following day (1/22). GOOD LUCK! . _ #giveaway #fitness #personaltraining #personaltrainer #fitfam #giftcardgiveaway #fitnessgiveaway #lululemon #lionchaserlife - 3 days ago

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🎉Giveaway🎉 
We want to help you find that special someone to be your beach date, gym date, and Friday night movie date. So we’re giving one of YOU a $20 Regal gift-card in honor of #nationalpopcornday ❤️
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Like and comment your favorite movie below with 🍿 to enter 👇🏼
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Giveaway We want to help you find that special someone to be your beach date, gym date, and Friday night movie date. So we’re giving one of YOU a $20 Regal gift-card in honor of #nationalpopcornday ️ . Like and comment your favorite movie below with 🍿 to enter 🏼 . - 3 days ago

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This is a #brand new 400 mL water bottle and wireless speaker combo. With 6-8 hours of play time, it’s perfect for workouts, the beach, biking, or any sport. It also works for hands free calls, and functions as an emergency charger. We like it because it is both rugged and #waterproof. #freshbeats #standout #custom #bluetoothspeaker #waterbottle #promos #instagood #absolutepromo

This is a #brand new 400 mL water bottle and wireless speaker combo. With 6-8 hours of play time, it’s perfect for workouts, the beach, biking, or any sport. It also works for hands free calls, and functions as an emergency charger. We like it because it is both rugged and #waterproof . #freshbeats #standout #custom #bluetoothspeaker #waterbottle #promos #instagood #absolutepromo - 3 days ago

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TODAY is the LAST DAY for our giveaway! You still have a few hours left to enter! Tag 3 local fitness buddies on our giveaway post for your chance to win a FREE MONTH! #stayfit305 #miami #miamievents #hialeah #hialeahevents #hialeahgardens #miamilakes #medley #gym #fit #fitlife #fitnessgiveaway

TODAY is the LAST DAY for our giveaway! You still have a few hours left to enter! Tag 3 local fitness buddies on our giveaway post for your chance to win a FREE MONTH! #stayfit305 #miami #miamievents #hialeah #hialeahevents #hialeahgardens #miamilakes #medley #gym #fit #fitlife #fitnessgiveaway - 3 days ago

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Check check check. Soooo in. Been following this company for a while now and still haven’t been able to splurge so I haassss to enter!!!
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Repost from @the_paintedfox @TopRankRepost #TopRankRepost Hi everyone, so it's the beginning of a new year so what better than a little competition. We are giving away a free pair of leggings  of your choice to 1 lucky winner 😀 
Just 
1- follow us @the_paintedfox 
2- like this picture 
3- share this picture  And tag us , It's that easy , good luck everyone , winner will be picked on Friday 19th January.  #competition #competitor #giveaway #giveawayuk #leggings #leggingsgiveaway #fitchick #ladieswholift #fitwomen #fitnessgiveaway #fitnessgirl #ukfitfam #ukfashion #fitness #fitnesswear #activewear #gymwear #win

Check check check. Soooo in. Been following this company for a while now and still haven’t been able to splurge so I haassss to enter!!! . Repost from @the_paintedfox @TopRankRepost #TopRankRepost Hi everyone, so it's the beginning of a new year so what better than a little competition. We are giving away a free pair of leggings of your choice to 1 lucky winner 😀 Just 1- follow us @the_paintedfox 2- like this picture 3- share this picture And tag us , It's that easy , good luck everyone , winner will be picked on Friday 19th January. #competition #competitor #giveaway #giveawayuk #leggings #leggingsgiveaway #fitchick #ladieswholift #fitwomen #fitnessgiveaway #fitnessgirl #ukfitfam #ukfashion #fitness #fitnesswear #activewear #gymwear #win - 4 days ago

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Kicking off 2018 (and the Kenyantravelista blog) with an exciting giveaway! I've teamed up with the lovely @realfithappens to give away a free personal training session and @usnkenya goody bag to 3 winners. Interested? Leave a comment saying "real fit happens" and tag 2 friends. You can also enter via the blog (link in bio). Bonus: the blog includes tips to kick start your fitness resolutions. I'll be announcing the winners on 30 January 2018, so keep your eyes peeled for a DM from me. This giveaway is only open to people residing in Kenya. Good luck! ✌
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#realfithappens #fitnessgoals #fitnessgiveaway #kenyantravelista #fitness2018 #makeithappen #eberybodywelcome #smartgyms #goodluck

Kicking off 2018 (and the Kenyantravelista blog) with an exciting giveaway! I've teamed up with the lovely @realfithappens to give away a free personal training session and @usnkenya goody bag to 3 winners. Interested? Leave a comment saying "real fit happens" and tag 2 friends. You can also enter via the blog (link in bio). Bonus: the blog includes tips to kick start your fitness resolutions. I'll be announcing the winners on 30 January 2018, so keep your eyes peeled for a DM from me. This giveaway is only open to people residing in Kenya. Good luck! . . . #realfithappens #fitnessgoals #fitnessgiveaway #kenyantravelista #fitness2018 #makeithappen #eberybodywelcome #smartgyms #goodluck - 4 days ago

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**CONTEST ALERT** (No Working out required to enter).
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I did this cicuit for 12 minutes. It was...
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1 Full Snatch
3 Clean and Jerks
30 Double Unders

Barbell weight was 155lbs
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Based on this clip of my first round, how many rounds did I get in the 12 minute time cap?
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Put your guess in the comments. The guess should be in Rounds + Reps format.
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i.e. if you think I did 3 rounds and 2 clean and jerks, the score would be 3+3.
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All those that get it right will go in a drawing for 2 hours of Personal Training or Remote Training (of you don't live near by) with me!
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If no one gets it right, closest wins.
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Contest ends at 12pm MST tomorrow 1/19.
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Open to both members AND non-members of @crossfitcrossroads! -
See you in the comments!
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I will announce the winner LIVE tomorrow (1/19) at 12:30pm and then contact that person directly.
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#fitnesscontest #personaltrainer #personaltraining #crossfit #fitnessgiveaway #betterlife #laybricks #bricklayers

**CONTEST ALERT** (No Working out required to enter). - I did this cicuit for 12 minutes. It was... - 1 Full Snatch 3 Clean and Jerks 30 Double Unders Barbell weight was 155lbs - Based on this clip of my first round, how many rounds did I get in the 12 minute time cap? - Put your guess in the comments. The guess should be in Rounds + Reps format. - i.e. if you think I did 3 rounds and 2 clean and jerks, the score would be 3+3. - All those that get it right will go in a drawing for 2 hours of Personal Training or Remote Training (of you don't live near by) with me! - If no one gets it right, closest wins. - Contest ends at 12pm MST tomorrow 1/19. - Open to both members AND non-members of @crossfitcrossroads ! - See you in the comments! - I will announce the winner LIVE tomorrow (1/19) at 12:30pm and then contact that person directly. - #fitnesscontest #personaltrainer #personaltraining #crossfit #fitnessgiveaway #betterlife #laybricks #bricklayers - 4 days ago

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Today is the last day! Enter for these two shirts for you and your significant other. Follow the link in our bio to enter. #fitnessshirts #giveaway #workoutclothesgiveaway #615primal #615primalperformance #men #women #dtl #daddiesthatlift #mt #momsthatlift #fitness #gymmotivation #performanceshirts #fitnessgiveaway

Today is the last day! Enter for these two shirts for you and your significant other. Follow the link in our bio to enter. #fitnessshirts #giveaway #workoutclothesgiveaway #615primal #615primalperformance #men #women #dtl #daddiesthatlift #mt #momsthatlift #fitness #gymmotivation #performanceshirts #fitnessgiveaway - 4 days ago

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❗️❗️GIVEAWAY❗️❗️Im going to organize a giveaway when this account have 500 followers😊 I haven't decided what the winner or winners will get but I promise it'll be good😎 
#giveaway #giveaways #fitnessgiveaway

️GIVEAWAY️Im going to organize a giveaway when this account have 500 followers I haven't decided what the winner or winners will get but I promise it'll be good😎 #giveaway #giveaways #fitnessgiveaway - 5 days ago

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< GIVEAWAY > last chance to enter!! One lucky winner will get a full bamboo fabric blend workout set from us! The prize includes a flowy bamboo/organic cotton workout tank, a comfy bamboo cage backed sports bra, and stretchy black bamboo/spandex workout leggings! I've partnered up with fashion, food, lifestyle and travel blogger @missmisschelle for this giveaway 💪🏽 also, make sure you post a comment on her blog post SIX HEALTHY LIVING TIPS for your entry to count!! ⠀⠀
To enter, all you have to do is:
1. Follow @insideoutactive & @missmisschelle.
2. Like the 4th photo back (the one of @missmisschele )
3. Tag a friend in the comments section of that photo. Each additional friend counts as an extra entry 😉
4. Head over to the link in @missmisschelle ‘s bio & leave a comment on her blog mentioning which healthy living tip resonated with you most.
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For another chance to win, enter her FACEBOOK GIVEAWAY 👉🏻 www.facebook.com/missmisschelle. We will be giving away a SECOND WORKOUT OUTFIT on Facebook as well.
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Giveaway is open to US residents only & will end at midnight PST tonight! You MUST leave a comment on her blog for your entry to count. She will be announcing TWO winners in the comments section of that picture. Good luck! 😘❤️
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#InsideOutActive #missmisschelle #fitnessgiveaway #usgiveaway #fitnessmotivation #fitnessgirl #fitnessforlife #fitnessjourney #fitnessblogger #fitnessfashion #fitnessworld #fitnessgear #fitnesswomen #fitnessaddicted #fitnesslovers #workoutmotivation #workouttime #workoutgear #workoutday #workoutdaily #workoutgoals #workoutstyle #workoutclothes #workoutmode #workoutwear #workoutgear  #workoutqueen #sustainablefashion #ecoactivewear

< GIVEAWAY > last chance to enter!! One lucky winner will get a full bamboo fabric blend workout set from us! The prize includes a flowy bamboo/organic cotton workout tank, a comfy bamboo cage backed sports bra, and stretchy black bamboo/spandex workout leggings! I've partnered up with fashion, food, lifestyle and travel blogger @missmisschelle for this giveaway 🏽 also, make sure you post a comment on her blog post SIX HEALTHY LIVING TIPS for your entry to count!! ⠀⠀ To enter, all you have to do is: 1. Follow @insideoutactive & @missmisschelle. 2. Like the 4th photo back (the one of @missmisschele ) 3. Tag a friend in the comments section of that photo. Each additional friend counts as an extra entry 4. Head over to the link in @missmisschelle ‘s bio & leave a comment on her blog mentioning which healthy living tip resonated with you most. - For another chance to win, enter her FACEBOOK GIVEAWAY 🏻 www.facebook.com/missmisschelle. We will be giving away a SECOND WORKOUT OUTFIT on Facebook as well. - Giveaway is open to US residents only & will end at midnight PST tonight! You MUST leave a comment on her blog for your entry to count. She will be announcing TWO winners in the comments section of that picture. Good luck! ️ - #InsideOutActive #missmisschelle #fitnessgiveaway #usgiveaway #fitnessmotivation #fitnessgirl #fitnessforlife #fitnessjourney #fitnessblogger #fitnessfashion #fitnessworld #fitnessgear #fitnesswomen #fitnessaddicted #fitnesslovers #workoutmotivation #workouttime #workoutgear #workoutday #workoutdaily #workoutgoals #workoutstyle #workoutclothes #workoutmode #workoutwear #workoutgear #workoutqueen #sustainablefashion #ecoactivewear - 5 days ago

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#Repost @absolutelyyamber ➡️👌➡️
・・・
Need some motivation to work on your New Years goals to get fit and work out more? Hopefully this is the motivation you need! 💪🏻
I will be giving away this @ellieactivewear three piece workout apparel set! (Worth: $39.95) 
Here’s how you can enter the giveaway: 
1. Tag at least 3 friends  and include your New Years resolution! 
2. Follow me (@absolutelyyamber) and like this picture! 
3. Repost this picture and use the hashtag #AbsolutelyAmsGiveaway 💛💛 Giveaway includes: 🎁 activewear top: size small
🎁 sports bra: size small
🎁 activewear leggings: size small 
Good luck! The giveaway winner will be announced 1/28/18 💓
#giveaway #fitnessmotivation #activewear #loveellie #fitnessgiveaway

#Repost @absolutelyyamber ️ ・・・ Need some motivation to work on your New Years goals to get fit and work out more? Hopefully this is the motivation you need! 🏻 I will be giving away this @ellieactivewear three piece workout apparel set! (Worth: $39.95) Here’s how you can enter the giveaway: 1. Tag at least 3 friends and include your New Years resolution! 2. Follow me (@absolutelyyamber ) and like this picture! 3. Repost this picture and use the hashtag #AbsolutelyAmsGiveaway Giveaway includes: activewear top: size small sports bra: size small activewear leggings: size small Good luck! The giveaway winner will be announced 1/28/18 #giveaway #fitnessmotivation #activewear #loveellie #fitnessgiveaway - 5 days ago

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Omg you guys this is so exciting!! There were over 350 entries to the giveaway 🙀🙀🙀⠀
⠀
I’m super excited to announce that the winner is.... @fluffytohealthy!! ✨🎉⠀
⠀
I had so much fun doing this giveaway and will DEFINITELY be doing more in the future! #winnerwinner

Omg you guys this is so exciting!! There were over 350 entries to the giveaway ⠀ ⠀ I’m super excited to announce that the winner is.... @fluffytohealthy !! ⠀ ⠀ I had so much fun doing this giveaway and will DEFINITELY be doing more in the future! #winnerwinner - 5 days ago

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✨G•I•V•E•A•W•A•Y✨
Tag a friend who deserves to WIN a pair of leggings from @lovefitnessapparel and kick-off 2018.
Entry rules: 
1. Follow my page👍🏻
2.❤️ this post 
3. Tag a friend!
(Every person you tag will be an additional entry)
Winner will be picked Monday, January 22, 2018. TAG TAG TAG!!! These leggings are perfect🙌🏻 Trust me, you want a pair. 
Deadline to enter is Sunday, January 21, 2018 @ 12:00PM
💫
Check out @lovefitnessapparel and use my discount code Lacey10 to receive 10% off your purchase.
Shop our outfits 👉🏻 www.lovefitnessapparel.com/
⚡️
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#lovefitnessapparel #fitnessambassador #femaleapparel #fitness #fitapparel #hawaii #gym #newyearnewme #giveaway #workout #fit #fitnessmodel #goals #femalefitnesspage #fitnessmotivation #fitgirl #fitnessgiveaway #workoutoutfit #fitnessjourney #aloha

G•I•V•E•A•W•A•Y Tag a friend who deserves to WIN a pair of leggings from @lovefitnessapparel and kick-off 2018. Entry rules: 1. Follow my page🏻 2.️ this post 3. Tag a friend! (Every person you tag will be an additional entry) Winner will be picked Monday, January 22, 2018. TAG TAG TAG!!! These leggings are perfect🏻 Trust me, you want a pair. Deadline to enter is Sunday, January 21, 2018 @ 12:00PM Check out @lovefitnessapparel and use my discount code Lacey10 to receive 10% off your purchase. Shop our outfits 🏻 www.lovefitnessapparel.com/ ️ - #lovefitnessapparel #fitnessambassador #femaleapparel #fitness #fitapparel #hawaii #gym #newyearnewme #giveaway #workout #fit #fitnessmodel #goals #femalefitnesspage #fitnessmotivation #fitgirl #fitnessgiveaway #workoutoutfit #fitnessjourney #aloha - 5 days ago

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We all need these gorgeous AF leggings in our lives 😎
https://goo.gl/ahYZV8

#ootd #leggings #heartleggings #valentinesday #valentinesgift #valentines #giftsforher #fitnessgiveaway #fitnessgifts #womensfashion #womensfitness #heart #love #leggingsfordays #leggingsforsale #givesway

We all need these gorgeous AF leggings in our lives 😎 https://goo.gl/ahYZV8 #ootd #leggings #heartleggings #valentinesday #valentinesgift #valentines #giftsforher #fitnessgiveaway #fitnessgifts #womensfashion #womensfitness #heart #love #leggingsfordays #leggingsforsale #givesway - 5 days ago

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Who wants to WIN? Vitalsox Ambassador @mlcfitness1 is hosting a #GIVEAWAY of her favorite Vitalsox! Head on over to her Instagram profile and look for this picture for details on how to enter. 🙌🏼🧦

Who wants to WIN? Vitalsox Ambassador @mlcfitness1 is hosting a #GIVEAWAY of her favorite Vitalsox! Head on over to her Instagram profile and look for this picture for details on how to enter. 🏼🧦 - 5 days ago

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G I V E A W A Y  T I M E 🎉 CLOSED
There’s no snow falling at SimplyFit, but that won’t stop us from having a great day! We’re going to gift someone with an @idealfit supplement of their choice! 💪🏼🎉 How to enter: 
FOLLOW @faithbarbare and @gosimplyfit + LIKE THIS POST + TAG 3 FRIENDS and tell us which supplement you would pick if you win! (Protein, BCAAs, preworkout, fat burner, etc.) Snag the link in my bio to see what supplements they offer and current deals! 
Giveaway ends 1/19. Good Luck ❄️
For an extra entry, visit our FB page ➡️Facebook.com/gosimplyfit
US only. Not sponsored or endorsed by Instagram or idealfit

G I V E A W A Y T I M E CLOSED There’s no snow falling at SimplyFit, but that won’t stop us from having a great day! We’re going to gift someone with an @idealfit supplement of their choice! 🏼 How to enter: FOLLOW @faithbarbare and @gosimplyfit + LIKE THIS POST + TAG 3 FRIENDS and tell us which supplement you would pick if you win! (Protein, BCAAs, preworkout, fat burner, etc.) Snag the link in my bio to see what supplements they offer and current deals! Giveaway ends 1/19. Good Luck ️ For an extra entry, visit our FB page ️Facebook.com/gosimplyfit US only. Not sponsored or endorsed by Instagram or idealfit - 5 days ago

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🚨GIVEAWAY🚨
➡️➡️➡️
Start your New Year off right and continue to stick to your goals with: • @commit30 planner • Samples of my favorite @arbonne products! Detox Tea, Fizz Sticks and RE9 Advance Skin Care line! 
HOW TO ENTER: • Follow @_workout_for_wine_ & @commit30 • Tag me in a post workout selfie or a picture of your workout! 
1 winner will be selected on Friday, open to the US only. 
Note: this is not a paid sponsorship, I was lucky to win a Commit30 planner however already have one and love it so I’d like to pay it forward! All Arbonne products have been purchased by me as an Independent Consultant. 
#giveaway #fitnessgiveaway #healthgiveaway #bbg #PWR #KelseyWells #PWRbyKelsey #SweatWithKayla #sweat #bbgcommunity #bbgbabes #bbggirls #KaylasArmy #12weekchallenge #KelseysArmy #bbgmeetup #BBGSEA #BBGprogress #SeattleBBG #SeattleFitness #FitnessGoals  #FitFam 
#arbonne30daystohealthyliving #healthyliving #arbonne30days

GIVEAWAY ️ Start your New Year off right and continue to stick to your goals with: • @commit30 planner • Samples of my favorite @arbonne products! Detox Tea, Fizz Sticks and RE9 Advance Skin Care line! HOW TO ENTER: • Follow @_workout_for_wine_ & @commit30 • Tag me in a post workout selfie or a picture of your workout! 1 winner will be selected on Friday, open to the US only. Note: this is not a paid sponsorship, I was lucky to win a Commit30 planner however already have one and love it so I’d like to pay it forward! All Arbonne products have been purchased by me as an Independent Consultant. #giveaway #fitnessgiveaway #healthgiveaway #bbg #PWR #KelseyWells #PWRbyKelsey #SweatWithKayla #sweat #bbgcommunity #bbgbabes #bbggirls #KaylasArmy #12weekchallenge #KelseysArmy #bbgmeetup #BBGSEA #BBGprogress #SeattleBBG #SeattleFitness #FitnessGoals #FitFam #arbonne30daystohealthyliving #healthyliving #arbonne30days - 5 days ago

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#Repost @nutramino with @get_repost
・・・
Ready, set, snap! Enter our #SnapYourSnack contest and get a chance to win all of these! Just take a picture of your Nutramino snack, upload it with the hashtag #SnapYourSnack and tag us. 🤳🎁🍫😋 #NutraGo #Contest #LowSugars #HighProtein #FitnessGiveAway #ProteinSnack #YouDeserveIt #Competition #Launch #Nutramino

Terms & Conditions: http://apps.mindjumpers.com/nutramino/competition/

#Repost @nutramino with @get_repost ・・・ Ready, set, snap! Enter our #SnapYourSnack contest and get a chance to win all of these! Just take a picture of your Nutramino snack, upload it with the hashtag #SnapYourSnack and tag us. 🤳 #NutraGo #Contest #LowSugars #HighProtein #FitnessGiveAway #ProteinSnack #YouDeserveIt #Competition #Launch #Nutramino Terms & Conditions: http://apps.mindjumpers.com/nutramino/competition/ - 5 days ago

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@melissa_hanson sipping on some Beet Juice in her new Yae! Fit Leggings.... WorldWide Giveaway 🎉We’re giving away 20 Free Yae! Fit Leggings. Here’s what you need to do to win
🍀 Leave a comment. Do you like this design? What do you look for in leggings? What’s your size? 🍀Tag 5 friends
We’ll put your tag names in a basket and announce 20 Winners in 30 days. 🍀

#leggings #leggingsarepants #leggingsforlife #leggingyoga #yogapants #leggingsoftheday #giveaway #giveaway #plantbased #smoothies #fitnessgiveaway #fitgirl #fitnessmotivation #fitnessmodel #activewear

@melissa_hanson sipping on some Beet Juice in her new Yae! Fit Leggings.... WorldWide Giveaway We’re giving away 20 Free Yae! Fit Leggings. Here’s what you need to do to win Leave a comment. Do you like this design? What do you look for in leggings? What’s your size? Tag 5 friends We’ll put your tag names in a basket and announce 20 Winners in 30 days. #leggings #leggingsarepants #leggingsforlife #leggingyoga #yogapants #leggingsoftheday #giveaway #giveaway #plantbased #smoothies #fitnessgiveaway #fitgirl #fitnessmotivation #fitnessmodel #activewear - 6 days ago

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Ready, set, snap! Enter our #SnapYourSnack contest and get a chance to win all of these! Just take a picture of your Nutramino snack, upload it with the hashtag #SnapYourSnack and tag us. 🤳🎁🍫😋 #NutraGo #Contest #LowSugars #HighProtein #FitnessGiveAway #ProteinSnack #YouDeserveIt #Competition #Launch #Nutramino

Terms & Conditions: http://apps.mindjumpers.com/nutramino/competition/

Ready, set, snap! Enter our #SnapYourSnack contest and get a chance to win all of these! Just take a picture of your Nutramino snack, upload it with the hashtag #SnapYourSnack and tag us. 🤳 #NutraGo #Contest #LowSugars #HighProtein #FitnessGiveAway #ProteinSnack #YouDeserveIt #Competition #Launch #Nutramino Terms & Conditions: http://apps.mindjumpers.com/nutramino/competition/ - 6 days ago

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Ready, set, snap! Enter our #SnapYourSnack contest and get a chance to win all of these! Just take a picture of your Nutramino snack, upload it with the hashtag #SnapYourSnack and tag us. 🤳🎁🍫😋 #NutraGo #Contest #LowSugars #HighProtein #FitnessGiveAway #ProteinSnack #YouDeserveIt #Competition #Launch #Nutramino

Terms & Conditions: http://apps.mindjumpers.com/nutramino/competition/

Ready, set, snap! Enter our #SnapYourSnack contest and get a chance to win all of these! Just take a picture of your Nutramino snack, upload it with the hashtag #SnapYourSnack and tag us. 🤳 #NutraGo #Contest #LowSugars #HighProtein #FitnessGiveAway #ProteinSnack #YouDeserveIt #Competition #Launch #Nutramino Terms & Conditions: http://apps.mindjumpers.com/nutramino/competition/ - 6 days ago

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Need some motivation to work on your New Years goals to get fit and work out more? Hopefully this is the motivation you need! 💪🏻
I will be giving away this @ellieactivewear three piece workout apparel set! (Worth: $39.95) 
Here’s how you can enter the giveaway: 
1. Tag at least 3 friends  and include your New Years resolution! 
2. Follow me (@absolutelyyamber) and like this picture! 
3. Repost this picture and use the hashtag #AbsolutelyAmsGiveaway 💛💛 Giveaway includes: 🎁 activewear top: size small
🎁 sports bra: size small
🎁 activewear leggings: size small 
Good luck! The giveaway winner will be announced 1/28/18 💓
#giveaway #fitnessmotivation #activewear #loveellie #fitnessgiveaway

Need some motivation to work on your New Years goals to get fit and work out more? Hopefully this is the motivation you need! 🏻 I will be giving away this @ellieactivewear three piece workout apparel set! (Worth: $39.95) Here’s how you can enter the giveaway: 1. Tag at least 3 friends and include your New Years resolution! 2. Follow me (@absolutelyyamber ) and like this picture! 3. Repost this picture and use the hashtag #AbsolutelyAmsGiveaway Giveaway includes: activewear top: size small sports bra: size small activewear leggings: size small Good luck! The giveaway winner will be announced 1/28/18 #giveaway #fitnessmotivation #activewear #loveellie #fitnessgiveaway - 6 days ago

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HAYYY @leahhadskey you won the giveaway 🤩🤩🤩 DM me your info girly pop! So excited!!!! ❤️❤️❤️ #fitnessjourney #fitnessgiveaway #fitnessgirl #fitnessfiancé #workoutworld #workout #getfit4life #workhardplayhard #goals #healthyeating #setyourmindtoit!

HAYYY @leahhadskey you won the giveaway 🤩🤩🤩 DM me your info girly pop! So excited!!!! #fitnessjourney #fitnessgiveaway #fitnessgirl #fitnessfiancé #workoutworld #workout #getfit4life #workhardplayhard #goals #healthyeating #setyourmindtoit ! - 6 days ago

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c h a l l e n g e + g i v e a w a y‼️
.
.
The number one macronutrient that’s under consumed by most people ((esp. females)) is protein. I think females have this pre conceived notion that protein will make them big and bulky 🤦🏼‍♀️
.
.
Reality is protein is an important part of your diet no matter what your goals are. It helps with
✖️appetite control
✖️muscle building
✖️formation of healthy hair skin and nails
✖️blood sugar control ✖️recovery
.
.
I’m giving away a @lululemon gift card and all you have to do is show me you hit at least 100g of protein today.
Here’s how to enter:
*comment on this photo your favorite protein source
*DM me a photo of your food log (whatever tracker you use) showing your protein intake for today
.
.
Challenge closes at midnight on 1/16!

c h a l l e n g e + g i v e a w a y️ . . The number one macronutrient that’s under consumed by most people ((esp. females)) is protein. I think females have this pre conceived notion that protein will make them big and bulky 🤦🏼‍♀️ . . Reality is protein is an important part of your diet no matter what your goals are. It helps with ️appetite control ️muscle building ️formation of healthy hair skin and nails ️blood sugar control ️recovery . . I’m giving away a @lululemon gift card and all you have to do is show me you hit at least 100g of protein today. Here’s how to enter: *comment on this photo your favorite protein source *DM me a photo of your food log (whatever tracker you use) showing your protein intake for today . . Challenge closes at midnight on 1/16! - 6 days ago

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💪🏼FITNESS GIVEAWAY💪🏼
.
How did I manage to lose 20kg(44lbs) in just under a year and manage to retain most of my muscle mass?!?
.
The simple answer is a consistent caloric deficit, lifting heavy weights (not increasing my reps to 15-20) adding cardio where needed and That is it.
.
All of this is explained more in my new Fat Loss Guide which is what I’m giving away to you guys today😄
.
I am giving away 3 copies of my Fat Loss Guide!
.
To Enter all you have to do is:
✖️Follow me 👉🏼@joshsullivanfitness
✖️Like this post
✖️Tag Two or more friends in the comments
.
The 3 winners will be announced on my story this Thursday!
.
You can enter and tag as many friends as you like, the more times you enter the more chance you have of winning💪🏼👊🏼
.
Good luck guys😅🙌🏼
.
#competition #giveaway #giveaways #fitnessgiveaway #transformationtuesday #weightlossjourney #weightlosstransformation

🏼FITNESS GIVEAWAY🏼 . How did I manage to lose 20kg(44lbs) in just under a year and manage to retain most of my muscle mass?!? . The simple answer is a consistent caloric deficit, lifting heavy weights (not increasing my reps to 15-20) adding cardio where needed and That is it. . All of this is explained more in my new Fat Loss Guide which is what I’m giving away to you guys today . I am giving away 3 copies of my Fat Loss Guide! . To Enter all you have to do is: ️Follow me 🏼@joshsullivanfitness ️Like this post ️Tag Two or more friends in the comments . The 3 winners will be announced on my story this Thursday! . You can enter and tag as many friends as you like, the more times you enter the more chance you have of winning🏼🏼 . Good luck guys🏼 . #competition #giveaway #giveaways #fitnessgiveaway #transformationtuesday #weightlossjourney #weightlosstransformation - 6 days ago

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#Repost From @taralaferrara 🎉 YOGA AND APPLE WATCH GIVEAWAY!!!😱🎁!
You all have seen how obsessed I have become with bulldog yoga recently right? Its a mixture of my two favorite things. Yoga + Fitness! It’s a workout in itself— I’m sweating and dancing to the jams every class! There’s also a class that uses resistance bands the whole time. 😱🙏🏼
Here is what you can win:
👉🏼Apple Watch Series 3
👉🏼 1 Month Subscription to Bulldog Yoga Online Classes
👉🏼 Brand New Yoga Mat
👉🏼 Mini resistance band
👉🏼 Yoga tank from bulldog yoga
Follow these simple steps to win:
1️⃣ Must be following @bulldogyoga & @taralaferrara
2️⃣ Like this photo
3️⃣ Tag one friend per comment below. You can comment as many times as you want!
Contest ends Friday, January 19th at 4pm MST. Good Luck! 😎
❤️ Bonus if you repost this photo and tag both of us!
-
Disclaimer: This contest is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use. #iggiveaway #giveaway #fitnessgiveaway #applewatch #instagiveaway #bulldogstrong #yogagiveaway

#Repost From @taralaferrara YOGA AND APPLE WATCH GIVEAWAY!!!! You all have seen how obsessed I have become with bulldog yoga recently right? Its a mixture of my two favorite things. Yoga + Fitness! It’s a workout in itself— I’m sweating and dancing to the jams every class! There’s also a class that uses resistance bands the whole time. 🏼 Here is what you can win: 🏼Apple Watch Series 3 🏼 1 Month Subscription to Bulldog Yoga Online Classes 🏼 Brand New Yoga Mat 🏼 Mini resistance band 🏼 Yoga tank from bulldog yoga Follow these simple steps to win: 1️⃣ Must be following @bulldogyoga & @taralaferrara 2️⃣ Like this photo 3️⃣ Tag one friend per comment below. You can comment as many times as you want! Contest ends Friday, January 19th at 4pm MST. Good Luck! 😎 ️ Bonus if you repost this photo and tag both of us! - Disclaimer: This contest is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use. #iggiveaway #giveaway #fitnessgiveaway #applewatch #instagiveaway #bulldogstrong #yogagiveaway - 6 days ago

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Att tävla är kul! 👍Det finns ett engelskt talesätt: "Raising the bar" vilket betyder att göra en uppgift svårare eller mer utmanande. Jag tror att jag precis gjorde det! 😜64g tyngre med favoriten #chocolatevanillacaramel som jag efter mitt set kommer att mumsa i mig! 😏💪#SnapYourSnack

_______________________
#Enjoylife #Challenge #Utmaning #NutraGo #Contest #Tävling #LowSugar #HighProtein #FitnessGiveaway #ProteinSnack #YouDeserveIt #Competition #Nutramino #Benchpress #Bänkpress #Shreeded

Att tävla är kul! Det finns ett engelskt talesätt: "Raising the bar" vilket betyder att göra en uppgift svårare eller mer utmanande. Jag tror att jag precis gjorde det! 64g tyngre med favoriten #chocolatevanillacaramel som jag efter mitt set kommer att mumsa i mig! #SnapYourSnack _______________________ #Enjoylife #Challenge #Utmaning #NutraGo #Contest #Tävling #LowSugar #HighProtein #FitnessGiveaway #ProteinSnack #YouDeserveIt #Competition #Nutramino #Benchpress #Bänkpress #Shreeded - 6 days ago

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🌟 10k GIVEAWAY 🌟
I got together with my favourite nutrition brand PURE To spice up this Tuesday with a perfect PWO giveaway☕️🙌🏻💪🏼💫
To win one of each flavour all you have to do is:
🔹 Like the pic
🔹Follow @leesheldonfit and @puresportnu 💚
🔹 Comment 3 people🤩

Seriously one of the best pwo:s I’ve tried!!... I’ll draw a winner on Sunday 💫😍 #giveawaycontest #puresportnutrition

10k GIVEAWAY I got together with my favourite nutrition brand PURE To spice up this Tuesday with a perfect PWO giveaway🏻🏼 To win one of each flavour all you have to do is: Like the pic Follow @leesheldonfit and @puresportnu Comment 3 people🤩 Seriously one of the best pwo:s I’ve tried!!... I’ll draw a winner on Sunday #giveawaycontest #puresportnutrition - 6 days ago

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💜💜💜FLASH GIVEAWAY💜💜💜⠀
New Year, new you We're #givingaway the #genius REM-Fit Fitness Tracker 100. To enter:
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1. Like this post & follow @remfituk
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2. Tag 2 people in the comments, the more you tag the better your chances
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The lucky #winner will be announced on January 31st 🔥 FOLLOW @remfituk to enter!

#igcompetition #win #contest #goodluck 🔥 ⠀
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#contestalert #januarygiveaway #remfituk #fitnessgiveaway #healthgiveaway #winthis #win #repostandwinthis #freebie #ig_freebie #prize #giveaways #springstyle #giftsforher #giftsforhim #fitnesschallenge #freetech #giveawaytime #l4like #styleinspiration #winthis #freestuff #repostandwin

FLASH GIVEAWAY⠀ New Year, new you We're #givingaway the #genius  REM-Fit Fitness Tracker 100. To enter: ⠀ 1. Like this post & follow @remfituk ⠀ 2. Tag 2 people in the comments, the more you tag the better your chances ⠀ The lucky #winner  will be announced on January 31st FOLLOW @remfituk  to enter! #igcompetition  #win  #contest #goodluck   ⠀ ⠀ ⠀ ⠀ ⠀ #contestalert #januarygiveaway #remfituk #fitnessgiveaway #healthgiveaway #winthis #win #repostandwinthis #freebie #ig_freebie #prize #giveaways #springstyle #giftsforher #giftsforhim #fitnesschallenge #freetech #giveawaytime #l4like #styleinspiration #winthis #freestuff #repostandwin - 7 days ago

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YES PLEASE 🙋🏻‍♀️ #transformingmary20kgiveaway

YES PLEASE 🏻‍♀️ #transformingmary20kgiveaway - 7 days ago

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🎉🎉🎉GIVEAWAY🎉🎉🎉 *****giveaway closed******* congrats to winner @jessanne_25 
I’m so excited for this giveaway because I LOVE both of these products so much! I have partnered with @vitalsox and @caterpylaces to give you the perfect combination of gear! Winner will receive one pair of vitalsox compression socks (choice of color) and two pairs of caterpy tieless laces. 
Rules to Enter:

1.  Like this post and follow @mlcfitness1 and @vitalsox 
and @caterpylaces 
2. Tag a friend in the comments section who you think would also love these amazing products 
3. Extra entry if you like and follow mlcfitness1 on Facebook. 
4. Winner will be announced on January 20th and notified via DM
(U.S. addresses only for shipping please)

Good luck! 
#vitalsoxambassador #madeinitaly #caterpylaces #giveaway #fitnessgiveaway #runninggiveaway #marathontraining #runstrongbestrong #2018giveaway #breakingbeliefbarriers #sixers

GIVEAWAY *****giveaway closed******* congrats to winner @jessanne_25 I’m so excited for this giveaway because I LOVE both of these products so much! I have partnered with @vitalsox and @caterpylaces to give you the perfect combination of gear! Winner will receive one pair of vitalsox compression socks (choice of color) and two pairs of caterpy tieless laces. Rules to Enter: 1. Like this post and follow @mlcfitness1 and @vitalsox and @caterpylaces 2. Tag a friend in the comments section who you think would also love these amazing products 3. Extra entry if you like and follow mlcfitness1 on Facebook. 4. Winner will be announced on January 20th and notified via DM (U.S. addresses only for shipping please) Good luck! #vitalsoxambassador #madeinitaly #caterpylaces #giveaway #fitnessgiveaway #runninggiveaway #marathontraining #runstrongbestrong #2018giveaway #breakingbeliefbarriers #sixers - 7 days ago

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GIVEAWAY! One winner gets all these goodies! 🤩 adidas gym bag, pack of 5 resistance bands, adjustable jump rope, and 2 foam rollers!!!! 🔥 
TO ENTER:
1) Follow me
2) Like this photo
3) Tag 3 people (every three people tagged is an entry) **BONUS ENTRY**vvvvvv
Follow me on Snapchat (castrooashley), and send me a pic of you working out / at the gym 💪🏼 The giveaway starts now til Sunday the 21st! I will chose the winner at noon on Sunday! Good luck 🏆🎉 #giveaway #fitnessgiveaway

GIVEAWAY! One winner gets all these goodies! 🤩 adidas gym bag, pack of 5 resistance bands, adjustable jump rope, and 2 foam rollers!!!! TO ENTER: 1) Follow me 2) Like this photo 3) Tag 3 people (every three people tagged is an entry) **BONUS ENTRY**vvvvvv Follow me on Snapchat (castrooashley), and send me a pic of you working out / at the gym 🏼 The giveaway starts now til Sunday the 21st! I will chose the winner at noon on Sunday! Good luck #giveaway #fitnessgiveaway - 7 days ago

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📢 #GiveAWAY TIME!
Head over to  @dirty_fitness_apparel! Show Caro some love by liking her page. They're kicking off with their first GIVE AWAY.
Dirty Fitness is by an old friend who I truly admire for pushing herself. She sets goals and smashes them.
Beyond thrilled for this new adventure and opportunity- 2018 big things coming! You always have my support ❤️ @care_harley 
#giveaway #fitnessgiveaway #workingoutclothes #workoutmotivation  #womenwholift 
#womeninfitnessbusiness #getbig #lifting #gymlife #gym #workoutapparel #npcfigurecompetitor #fitness #fitnessmotivation #fitnessjourney #motivationmonday #motivationfitness #shoplocal #smallbusiness #smallbusinessowner #supportyourfriends #dirtyfitness #dirtybulking #getbig #getbigger #cheatmeal #mealprep #healthyfood #muscles #dirty_fitness_apparel

#GiveAWAY TIME! Head over to @dirty_fitness_apparel ! Show Caro some love by liking her page. They're kicking off with their first GIVE AWAY. Dirty Fitness is by an old friend who I truly admire for pushing herself. She sets goals and smashes them. Beyond thrilled for this new adventure and opportunity- 2018 big things coming! You always have my support @care_harley #giveaway #fitnessgiveaway #workingoutclothes #workoutmotivation #womenwholift #womeninfitnessbusiness #getbig #lifting #gymlife #gym #workoutapparel #npcfigurecompetitor #fitness #fitnessmotivation #fitnessjourney #motivationmonday #motivationfitness #shoplocal #smallbusiness #smallbusinessowner #supportyourfriends #dirtyfitness #dirtybulking #getbig #getbigger #cheatmeal #mealprep #healthyfood #muscles #dirty_fitness_apparel - 7 days ago

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Our giveaways start today! http://ow.ly/Bplj30hMTmU Be sure to follow us on Twitter and Instagram. And don’t forget to answer the question on our website to qualify! Winners will be notified Friday. #615primal #615primalperformance #fitness #fitnessjourney #giveaway #fitnessgiveaway #workoutclothesgiveaway

Our giveaways start today! http://ow.ly/Bplj30hMTmU Be sure to follow us on Twitter and Instagram. And don’t forget to answer the question on our website to qualify! Winners will be notified Friday. #615primal #615primalperformance #fitness #fitnessjourney #giveaway #fitnessgiveaway #workoutclothesgiveaway - 7 days ago

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UPDATE: Contest closed🚨 Giveaway alert 🚨 I am so thankful for all of your support! So I teamed up with @angelcompetitionbikinis for a little giveaway! One lucky person will win two tanks from Angel Competition Bikinis and their choice of either Midnight Navy, Fierce Maroon or Graphite Gray Lion Strong Leggings.
It’s simple, to enter:
•Follow @lionstrongfit •Follow @angelcompetitionbikinis •Tag two friends in the comments
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Thats it! Enter as many times as you would like. Winner will be announced Friday January 19th. Open to US residents only.

#LeggingsArePants

UPDATE: Contest closed Giveaway alert I am so thankful for all of your support! So I teamed up with @angelcompetitionbikinis for a little giveaway! One lucky person will win two tanks from Angel Competition Bikinis and their choice of either Midnight Navy, Fierce Maroon or Graphite Gray Lion Strong Leggings. It’s simple, to enter: •Follow @lionstrongfit •Follow @angelcompetitionbikinis •Tag two friends in the comments . Thats it! Enter as many times as you would like. Winner will be announced Friday January 19th. Open to US residents only. #LeggingsArePants - 7 days ago

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CONGRATS TO THE WINNER @kels_bbgx !! @bulldogyoga will also be giving away 5️⃣0️⃣ day passes! Love you all! ❤️
🎉 YOGA AND APPLE WATCH GIVEAWAY!!!😱🎁!
You all have seen how obsessed I have become with bulldog yoga recently right? Its a mixture of my two favorite things. Yoga + Fitness! It’s a workout in itself— I’m sweating and dancing to the jams every class! There’s also a class that uses resistance bands the whole time. 😱🙏🏼
Here is what you can win:
👉🏼Apple Watch Series 3
👉🏼 1 Month Subscription to Bulldog Yoga Online Classes
👉🏼 Brand New Yoga Mat
👉🏼 Mini resistance band
👉🏼 Yoga tank from bulldog yoga
Follow these simple steps to win:
1️⃣ Must be following @bulldogyoga & @taralaferrara
2️⃣ Like this photo
3️⃣ Tag one friend per comment below. You can comment as many times as you want!
Contest ends Friday, January 19th at 4pm MST. Good Luck! 😎
❤️ Bonus if you repost this photo and tag both of us!
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Disclaimer: This contest is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use. #iggiveaway #giveaway #fitnessgiveaway #applewatch #instagiveaway #bulldogstrong #yogagiveaway

CONGRATS TO THE WINNER @kels_bbgx !! @bulldogyoga will also be giving away 5️⃣0️⃣ day passes! Love you all! YOGA AND APPLE WATCH GIVEAWAY!!!! You all have seen how obsessed I have become with bulldog yoga recently right? Its a mixture of my two favorite things. Yoga + Fitness! It’s a workout in itself— I’m sweating and dancing to the jams every class! There’s also a class that uses resistance bands the whole time. 🏼 Here is what you can win: 🏼Apple Watch Series 3 🏼 1 Month Subscription to Bulldog Yoga Online Classes 🏼 Brand New Yoga Mat 🏼 Mini resistance band 🏼 Yoga tank from bulldog yoga Follow these simple steps to win: 1️⃣ Must be following @bulldogyoga & @taralaferrara 2️⃣ Like this photo 3️⃣ Tag one friend per comment below. You can comment as many times as you want! Contest ends Friday, January 19th at 4pm MST. Good Luck! 😎 ️ Bonus if you repost this photo and tag both of us! - Disclaimer: This contest is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use. #iggiveaway #giveaway #fitnessgiveaway #applewatch #instagiveaway #bulldogstrong #yogagiveaway - 7 days ago

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🔥❎G I V E A W A Y❎🔥 To celebrate the New Year we are giving away an 8 week training package (starting Jan 29!!) and entry into our mini Triathlon event to one lucky winner!!!! 👏👏👏 Entering the draw is simple! Just:

1. Like this post.
2. Tag a friend who would LOVE this giveaway!
3. Click the link in my bio to enter your deets --> @fitforchangept 
SIMPLE!!!! If you're ready to have the fittest year EVER, this is a great way to start and as if it's not ten times better because it's free, right??!!😂 Find out more about our 8 week Tri Challenge Training Program and Event at www.fitforchangept.com.au

Who's keen to get moving in 2018????💪🏽

G I V E A W A Y To celebrate the New Year we are giving away an 8 week training package (starting Jan 29!!) and entry into our mini Triathlon event to one lucky winner!!!! Entering the draw is simple! Just: 1. Like this post. 2. Tag a friend who would LOVE this giveaway! 3. Click the link in my bio to enter your deets --> @fitforchangept SIMPLE!!!! If you're ready to have the fittest year EVER, this is a great way to start and as if it's not ten times better because it's free, right??!! Find out more about our 8 week Tri Challenge Training Program and Event at www.fitforchangept.com.au Who's keen to get moving in 2018????🏽 - 8 days ago

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Seriously guys. No number of pizza slices or cinnamon rolls can give me the confidence I have now. Being happy and healthy in my body is an incredible feeling. If you’re struggling with motivation, remind yourself what you’re working towards. Whether that’s overall health, shedding a few pounds, or gaining energy. While you can be the first person to bring yourself down, you’re also your biggest motivator. So put aside the excuses and know you’re worth it. You deserve to be happy and healthy and confident! I believe in you. So should you 😘
#fitnessjourney #fitnessgiveaway #fitnessgirl #fitnessfiancé #workoutworld #workout #getfit4life #workhardplayhard #goals #healthyeating #setyourmindtoit #YOUREWORTHIT

Seriously guys. No number of pizza slices or cinnamon rolls can give me the confidence I have now. Being happy and healthy in my body is an incredible feeling. If you’re struggling with motivation, remind yourself what you’re working towards. Whether that’s overall health, shedding a few pounds, or gaining energy. While you can be the first person to bring yourself down, you’re also your biggest motivator. So put aside the excuses and know you’re worth it. You deserve to be happy and healthy and confident! I believe in you. So should you #fitnessjourney #fitnessgiveaway #fitnessgirl #fitnessfiancé #workoutworld #workout #getfit4life #workhardplayhard #goals #healthyeating #setyourmindtoit #YOUREWORTHIT - 8 days ago

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