Celebrating an exciting day 1 of our online health and fitness group!!!!! Today we started at day 1.... which represents our commitment to better our life, better our mind and better our body... resulting in a happy healthier us.... and those surrounding us 🏼👭👭 🏻We will endure battles along the way.
Battles of not feeling like getting our workouts done, have a cheat meal... and then another..... staying up tooo late.......have no motivation to do nothing...
Having a “fat” day, not seeing results over night.... But these ladies KNOW when things get tough you get TOUGHER! When life pushes you, you push a little harder. You don’t give in, you don’t give up... you just DO!
It may be hard at first.....
It may be hard to say no to that doughnut...
To wake up a little earlier to get your workout in.... to do those last few reps that burn like crazy....... But soon those struggles will become less, you will get stronger, mentally and physically.. and those bad habits that you are working so hard to change... do change into amazing healthy habits that soon become a part of you... a lifestyle
What you put in, is what you get out.
We will put in our heart, our sweat and tears and maybe a few F bombs.... but what we will get out is... energy, confidence, an overall sense of feeling good, better health, happier mood, better sleep, sizing down shopping experiences that makes you happy when you look in the mirror. I could go on... but you get my point. 🏼 Cheers ladies to day 1!! I can’t see where you are in a month from now
#goals #fitnesslover #createyourreality #createyourlife #loveyourself #selflove #gettingstrongereveryday #fitforlife #basementworkout #cod mom #hockeymomlife #hockeymom #fitnessismypassion #homegymlife #momof4kids #4kids #doyou #momsoftoddlers #farmerswife #busymama #tiredmomma #anxiety #beyourself #homegymrat #homebody #ilovechocolate - 1 day ago