Sometimes your body just wants a " ..or in this case a
A few years ago I had a desk job. I didn't realize how out of shape I'd gotten until I stepped on the scale.
My roommate who was Italian and cooked like it (seriously get an Italian roommate I've never eaten so well) made chocolate chip cookies one night.
I had reached that dreaded plateau stage of my health journey and was feeling mopey about it.
She convinced me that I'd been eating right and working out for weeks, one cookie wouldn't kill me.
I ate one cookie and slept soundly. The next morning I woke up and found that I had lost 2llbs. When I told my roommate this she just smiled and said "sometimes your body just wants a cookie"
Food is challenging for most people but it does offer unique challenges when you're on the road. Sometimes there's abundance sometimes ...not so much. This donut from @sweetretreat_donuts was a rarity for me because I try to utilize my meals as much as possible both nutritionally and financially. I don't regret a thing because sometimes in life you just need a
#donuts #chocolatewasted #sugarhigh - 2 hours ago