#goldenera

451,022 posts

Loading...
Sitting at about 185 lbs. officially the biggest I’ve ever been. 200 lbs by November? #thejoker #food #apemanstrong #bodybuildingmotivation #work #training #obsessed #motivation #dedication #cobraback #batman #dccomics #dcuniverse #nerd #relentless #great #barbaric #superhuman #bodybuilding #powerlifting #physique #alpha #alphaclothing #goldenera #classicphysique #primal #awakening #fbaftermath #reebok #trainingmask

Sitting at about 185 lbs. officially the biggest I’ve ever been. 200 lbs by November? #thejoker #food #apemanstrong #bodybuildingmotivation #work #training #obsessed #motivation #dedication #cobraback #batman #dccomics #dcuniverse #nerd #relentless #great #barbaric #superhuman #bodybuilding #powerlifting #physique #alpha #alphaclothing #goldenera #classicphysique #primal #awakening #fbaftermath #reebok #trainingmask - 3 minutes ago

12 Likes
0 Comments
0
👑
.
Can You See The Pride In The Panther?
.
.
.
#2Pac #Tupac  #Makaveli #AfeniShakur #Panther #Legendsneverdie

. Can You See The Pride In The Panther? . . . #2Pac #Tupac #Makaveli #AfeniShakur #Panther #Legendsneverdie - 3 minutes ago

23 Likes
1 Comments
0
Loading...
Outkast 96' 
#hiphop #outkast #goldenera 
#1996 #casette #rap

Outkast 96' #hiphop #outkast #goldenera #1996 #casette #rap - 15 minutes ago

2 Likes
0 Comments
0
One of the best desserts I've had ina while

One of the best desserts I've had ina while - 19 minutes ago

22 Likes
2 Comments
0
just signed up for @justindlovato 4 week challenge! can't wait to see what i can do 💪🏼😈 #iambuilt #4weekchallenge #bodybuilding #weights #gymlife #gym #goldenaesthetics #goldenera #teenbodybuilding

just signed up for @justindlovato 4 week challenge! can't wait to see what i can do 🏼😈 #iambuilt #4weekchallenge #bodybuilding #weights #gymlife #gym #goldenaesthetics #goldenera #teenbodybuilding - 21 minutes ago

9 Likes
0 Comments
0
Done Correctly, doing wide grip seated rows with elbows flared out, & a slight forward lean is a good way to hit your rear delts. For more information on my online coaching contact me here. #onlinepersonaltrainer #personaltrainer #onlinecoach #lvacpersonaltrainer #personaltraining #oldschool #goldenasthetics #goldenera #bodybuilding #classicphysique #npcnevada #lasvegasclassic #gym #gymselfie #workoutmotivation #victory #fitness #athlete #lvac #lvactrainer #truehulkfitness

Done Correctly, doing wide grip seated rows with elbows flared out, & a slight forward lean is a good way to hit your rear delts. For more information on my online coaching contact me here. #onlinepersonaltrainer #personaltrainer #onlinecoach #lvacpersonaltrainer #personaltraining #oldschool #goldenasthetics #goldenera #bodybuilding #classicphysique #npcnevada #lasvegasclassic #gym #gymselfie #workoutmotivation #victory #fitness #athlete #lvac #lvactrainer #truehulkfitness - 22 minutes ago

12 Likes
0 Comments
0
What's on your gym wall?
#oldschoolgym #oldschool #goldenera #fitness #bodybuilding #arnold #classic #fitnessmotivation #fitgirls #fitnessinspiration

What's on your gym wall? #oldschoolgym #oldschool #goldenera #fitness #bodybuilding #arnold #classic #fitnessmotivation #fitgirls #fitnessinspiration - 23 minutes ago

13 Likes
0 Comments
0
Apparently my forearms got a better pump than my back today

#StraightEdgeFitness #teamstraightedge #npc #npcclassicphysique #classicphysique #roadtoclassic #goldenera #goldenaesthetics #aesthetics #bodybuilding #flagnorfail #runeverythinglabs #fnf #REL #igfitness #igfit #militarymuscle #onelife #onelifefitness #supportmilitarymuscle

Apparently my forearms got a better pump than my back today #StraightEdgeFitness #teamstraightedge #npc #npcclassicphysique #classicphysique #roadtoclassic #goldenera #goldenaesthetics #aesthetics #bodybuilding #flagnorfail #runeverythinglabs #fnf #REL #igfitness #igfit #militarymuscle #onelife #onelifefitness #supportmilitarymuscle - 24 minutes ago

25 Likes
0 Comments
0
If you don't have a solid foundation you don't have shit!! #Repost @goldenera.fitness (@get_repost)
・・・
TOM PLATZ! If you're gonna watch one video today, let this be it, then watch it again. Tom drops knowledge bombs on how to build those outer quad sweeps and teardrops. This is especially important for anyone going for that classic look, as hamstrings an glutes were not as much a priority in those days as they are now. For me I find the best results with Tom Platz Hack squats, Quad Extensions, and Front Squats for full Quad Development. #STAYGOLDEN💥 ==================================================
#STAYGOLDEN💥 #goldenerafitness #goldenerabodybuilding #oldschoolbodybuilding #muscle #goldenera #bodybuilding #classicphysique #bodybuilder #fitness #shredded #morivation #fitfam #doyoueven #gym #ripped #l4l #f4f #classicbodybuilding #workout #fit #beast #flex #abs #musclenation #fitspo #aesthetics #squats #ifbb

If you don't have a solid foundation you don't have shit!! #Repost @goldenera.fitness (@get_repost ) ・・・ TOM PLATZ! If you're gonna watch one video today, let this be it, then watch it again. Tom drops knowledge bombs on how to build those outer quad sweeps and teardrops. This is especially important for anyone going for that classic look, as hamstrings an glutes were not as much a priority in those days as they are now. For me I find the best results with Tom Platz Hack squats, Quad Extensions, and Front Squats for full Quad Development. #STAYGOLDEN ================================================== #STAYGOLDEN #goldenerafitness #goldenerabodybuilding #oldschoolbodybuilding #muscle #goldenera #bodybuilding #classicphysique #bodybuilder #fitness #shredded #morivation #fitfam #doyoueven #gym #ripped #l4l #f4f #classicbodybuilding #workout #fit #beast #flex #abs #musclenation #fitspo #aesthetics #squats #ifbb - 25 minutes ago

14 Likes
0 Comments
0
What's your secret for getting a great pump?
.
.
.
.
#goldenera #goldeneraapparelco #geac #fitness #fit #gym #aesthetics #bodybuilding #arnold #schwarzenegger #classicphysique #mensphysique #physique #lifting #gains #gymmotivation #shredded #muscle #muscles

What's your secret for getting a great pump? . . . . #goldenera #goldeneraapparelco #geac #fitness #fit #gym #aesthetics #bodybuilding #arnold #schwarzenegger #classicphysique #mensphysique #physique #lifting #gains #gymmotivation #shredded #muscle #muscles - 27 minutes ago

37 Likes
0 Comments
0
Freakishly known for my arms so why not flex them on the regular 💪🏼
•
•
•
•
•
•
•

__________________________________________________

#fitness #bodybuilding #ifbb #npc #physique #flex #fitfam #fitnessmotivation #gymmotivation #aesthetics #igers #muscle #tatted #abs  #biceps #alphapack #fitnessmodel #nutrition #chestday #redcon1 #bodybuildingmotivation #Goldenera #1upnutrion  #swole #Bodybuilder #classicphysique #alpha #diet #muscles #gains

Freakishly known for my arms so why not flex them on the regular 🏼 • • • • • • • __________________________________________________ #fitness #bodybuilding #ifbb #npc #physique #flex #fitfam #fitnessmotivation #gymmotivation #aesthetics #igers #muscle #tatted #abs #biceps #alphapack #fitnessmodel #nutrition #chestday #redcon1 #bodybuildingmotivation #Goldenera #1upnutrion #swole #Bodybuilder #classicphysique #alpha #diet #muscles #gains - 30 minutes ago

29 Likes
1 Comments
0
#Repost @old_school_333 with @repostapp
・・・
#hardwork #fitness #fitnessadict#pushpullgrind #physique #arnoldclassic #arnoldfestival#arnold #instafitness #arnold #powerlifting #motivation#venicebeach #gymlife #instagym #bodybuilding#gymlifestyle #goldgym #legends #muscle #nopainnogain#goldenera #bodybuildingmotivation #superphysique#arnoldschwarzenegger #austrianoak #schwarzenegger#arnoldsports #oldschoolbodybuilding#legend

#Repost @old_school_333 with @repostapp ・・・ #hardwork  #fitness  #fitnessadict #pushpullgrind  #physique  #arnoldclassic  #arnoldfestival #arnold  #instafitness  #arnold  #powerlifting  #motivation #venicebeach  #gymlife  #instagym  #bodybuilding #gymlifestyle  #goldgym  #legends  #muscle  #nopainnogain #goldenera  #bodybuildingmotivation  #superphysique #arnoldschwarzenegger  #austrianoak  #schwarzenegger #arnoldsports  #oldschoolbodybuilding #legend - 35 minutes ago

33 Likes
0 Comments
0
#HappyHumpday from Jackson Hole, Wyoming...just a few lazy bums 🤣🤣 #lovemyson #boysbeingboys #lettingitallhangout -
•
📸: paparazzi mama @aftannfit

#HappyHumpday from Jackson Hole, Wyoming...just a few lazy bums 🤣🤣 #lovemyson #boysbeingboys #lettingitallhangout - • 📸: paparazzi mama @aftannfit - 42 minutes ago

80 Likes
9 Comments
0
Yo my bad I've been out for while, I've been thinking of different ways to provide value for all of you! 🤔
-
Because who DOESNT love FREE value? 😂🤷🏼‍♂️
- 
My new video comes out tomorrow on:
- 
The ONLY TWO exercises for BACK that you NEED to be doing RIGHT NOW 🛑
-
It'll be short and sweet so don't worry about any lallygagging 😂
-
Thanks for your support! I WILL always deliver REAL TRUE VALUE 🔥❤️

Yo my bad I've been out for while, I've been thinking of different ways to provide value for all of you! 🤔 - Because who DOESNT love FREE value? 🤷🏼‍♂️ - My new video comes out tomorrow on: - The ONLY TWO exercises for BACK that you NEED to be doing RIGHT NOW 🛑 - It'll be short and sweet so don't worry about any lallygagging - Thanks for your support! I WILL always deliver REAL TRUE VALUE ️ - 44 minutes ago

76 Likes
2 Comments
0
Out back flood light providing some light after a dope leg sesh. I can't thank @wycked_drew enough for helping me with my diet and training. Truly is becoming a sweet journey. 12 weeks out!! #oldschool #classicbodybuilding #Goldenera #classicphysique #bodybuilding #posedown #legday #summershredding #cuting #livefit #gymrat #goldenaesthetics #livestrong #time #hardwork #dedication #motivation #fitness #shredded #setgoals @goldenera.fitness @goldenaestheticsofficial @masstheticfanatics

Out back flood light providing some light after a dope leg sesh. I can't thank @wycked_drew enough for helping me with my diet and training. Truly is becoming a sweet journey. 12 weeks out!! #oldschool #classicbodybuilding #Goldenera #classicphysique #bodybuilding #posedown #legday #summershredding #cuting #livefit #gymrat #goldenaesthetics #livestrong #time #hardwork #dedication #motivation #fitness #shredded #setgoals @goldenera.fitness @goldenaestheticsofficial @masstheticfanatics - 46 minutes ago

47 Likes
5 Comments
0
#Repost @80s_dopehouse
・・・
Ghostface Killah - All That I Got Is You (1996)  #90shiphop #goldenera

#Repost @80s_dopehouse ・・・ Ghostface Killah - All That I Got Is You (1996) #90shiphop #goldenera - 48 minutes ago

47 Likes
0 Comments
0
Dedicated myself to this sport/art of bodybuilding, have put in the effort consistently to become better and will continue to do so whatever the price. It has given me so much that cannot be bought and will continue to i believe that.

Dedicated myself to this sport/art of bodybuilding, have put in the effort consistently to become better and will continue to do so whatever the price. It has given me so much that cannot be bought and will continue to i believe that. - 49 minutes ago

45 Likes
7 Comments
0
Ghostface Killah - All That I Got Is You (1996)

#hiphop #realhiphop #nyc #bboy #oldschoolhiphop #throwback #oldnewyork #rhymes #rap #hiphopjunkie #graffiti #ilovehiphop #hiphopclassic #newyorkhiphop #hiphophead #beats #dope #crack #newyork #streetlife #90shiphop #goldenera #boombap #newyorkcity #banger #hiphopculture #wuwednesday #wutang #wutangclan #ghostfacekillah

Ghostface Killah - All That I Got Is You (1996) #hiphop #realhiphop #nyc #bboy #oldschoolhiphop #throwback #oldnewyork #rhymes #rap #hiphopjunkie #graffiti #ilovehiphop #hiphopclassic #newyorkhiphop #hiphophead #beats #dope #crack #newyork #streetlife #90shiphop #goldenera #boombap #newyorkcity #banger #hiphopculture #wuwednesday #wutang #wutangclan #ghostfacekillah - 60 minutes ago

319 Likes
15 Comments
0
Organized Konfusion- Stress (1994) Their album Stress: The Extinction Agenda is 23 today.

#hiphop #realhiphop #nyc #bboy #oldschoolhiphop #throwback #oldnewyork #rhymes #rap #hiphopjunkie #graffiti #ilovehiphop #hiphopclassic #newyorkhiphop #hiphophead #dopebeats #beats #dope #crack #newyork #90shiphop #lyrics #goldenera #boombap #newyorkcity #banger #hiphopculture #organizedkonfusion #pharoahmonch #princepo

Organized Konfusion- Stress (1994) Their album Stress: The Extinction Agenda is 23 today. #hiphop #realhiphop #nyc #bboy #oldschoolhiphop #throwback #oldnewyork #rhymes #rap #hiphopjunkie #graffiti #ilovehiphop #hiphopclassic #newyorkhiphop #hiphophead #dopebeats #beats #dope #crack #newyork #90shiphop #lyrics #goldenera #boombap #newyorkcity #banger #hiphopculture #organizedkonfusion #pharoahmonch #princepo - 1 hour ago

149 Likes
3 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.