#magnesium

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Ha ha ha ha haaaa!! Muskelkater ist gar kein Ausdruck mehr! 🤦🏼‍♀️ somit gerade heilfroh dass ich auf der Arbeit Aufzug fahren kann! 
Na, was macht ihr immer gegen Muskelkater? 
#porridge #banana #magnesium #protein

Ha ha ha ha haaaa!! Muskelkater ist gar kein Ausdruck mehr! 🤦🏼‍♀️ somit gerade heilfroh dass ich auf der Arbeit Aufzug fahren kann! Na, was macht ihr immer gegen Muskelkater? #porridge #banana #magnesium #protein - 1 minute ago

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Dry roasted sunflower kernels 🌻in the oven, sprinkled few drops of olive oil and seasoned with salt. They tasted divine!!! Not only are they a great snack, #sunflowerseeds offer extraordinary health benefits as its an excellent source of #vitaminE #magnesium #selenium and tons of #goodfats Quarter cup of these are only 4gms of net carbs = keto friendly 😁 #healthylifestyle #weightlossjourney #ketodiet #healthysnacks

Dry roasted sunflower kernels in the oven, sprinkled few drops of olive oil and seasoned with salt. They tasted divine!!! Not only are they a great snack, #sunflowerseeds offer extraordinary health benefits as its an excellent source of #vitaminE #magnesium #selenium and tons of #goodfats Quarter cup of these are only 4gms of net carbs = keto friendly #healthylifestyle #weightlossjourney #ketodiet #healthysnacks - 15 minutes ago

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Natural “PRE WORKOUT” MOCHA SMOOTHIE! 🍫🍌🥛.
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2TBS @tropeaka Lean Choc Protein.
1TBS @tropeaka Cacao. 
1 Small Banana.
1TBS Wholegrain Organic Oats. 
Large sprinkle of cinnamon.
1/2C Almond Milk.
Top with water and ice.
.
*add 1tsp of honey if you want it Extra sweet! 🍯.
.
Thank me later gals 😘 tag me when you try it! 🤛🏼.
.
#adaptive #fuel #smoothie #preworkout #eatrealfood #tropeaka #realfood #wholefoods #nourishment #health #healthylife #womensfitness #womenshealth #fatloss #fatburning #weights #nutrition #energy #stamina #magnesium #cacao #protein #carbs #fats #macronutrients #balance #lifestyle #girlswholift #fitfemales

Natural “PRE WORKOUT” MOCHA SMOOTHIE! 🥛. . 2TBS @tropeaka Lean Choc Protein. 1TBS @tropeaka Cacao. 1 Small Banana. 1TBS Wholegrain Organic Oats. Large sprinkle of cinnamon. 1/2C Almond Milk. Top with water and ice. . *add 1tsp of honey if you want it Extra sweet! . . Thank me later gals tag me when you try it! 🤛🏼. . #adaptive #fuel #smoothie #preworkout #eatrealfood #tropeaka #realfood #wholefoods #nourishment #health #healthylife #womensfitness #womenshealth #fatloss #fatburning #weights #nutrition #energy #stamina #magnesium #cacao #protein #carbs #fats #macronutrients #balance #lifestyle #girlswholift #fitfemales - 19 minutes ago

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Energy
Vitality
Rejuvenated
Less pain
That’s the feeling after choosing to use Like Zen products.
#thefeeling #energy #vitality #happiness #painrelief

Energy Vitality Rejuvenated Less pain That’s the feeling after choosing to use Like Zen products. #thefeeling #energy #vitality #happiness #painrelief - 25 minutes ago

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Magnesium is the 4th most abundant mineral in our body and is vital for over 330 processes and involved in so many more! #magnesium #magnesiumoil #magnesiumcream #magnesiumforhealth #healthylifestyle @essentialmagnesiumaustralia

Magnesium is the 4th most abundant mineral in our body and is vital for over 330 processes and involved in so many more! #magnesium #magnesiumoil #magnesiumcream #magnesiumforhealth #healthylifestyle @essentialmagnesiumaustralia - 26 minutes ago

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Godmorgon min morgenmad inden en travlt dag😘😁hembagt granola med skyr og alle piller som skal spises🙈ha en dejlig dag

#morgenmad 
#granola 
#sundmission 
#puori 
#magnesium 
#omega 
#coffee 
#godag ❤❤

Godmorgon min morgenmad inden en travlt daghembagt granola med skyr og alle piller som skal spisesha en dejlig dag #morgenmad #granola #sundmission #puori #magnesium #omega #coffee #godag - 49 minutes ago

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เมื่อ 2 ขุนผลฝั่งผิวรวมพลังกัน จะเกิดไรขึ้นดูเลยจ้า

สั่งซื้อแอดไลน์
Line ID : @slz5981f
#AmadoKlonglan

#collagen #gluta #glutaallinone #collypink #collycollagen #glutafrosta #collagenyplus #bsecret #bsecretthailand #candymaskmn #scrubneonmn #glutapure #overwhiteneon #uzicosmetic #lbthailand #fiber #organic #magnesium

เมื่อ 2 ขุนผลฝั่งผิวรวมพลังกัน จะเกิดไรขึ้นดูเลยจ้า สั่งซื้อแอดไลน์ Line ID : @slz5981f #AmadoKlonglan #collagen #gluta #glutaallinone #collypink #collycollagen #glutafrosta #collagenyplus #bsecret #bsecretthailand #candymaskmn #scrubneonmn #glutapure #overwhiteneon #uzicosmetic #lbthailand #fiber #organic #magnesium - 52 minutes ago

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When you're working out as hard as this chickie, muscle recovery is crucial! Our muscle recovery scrubs allow you to target all those sore spots! 📸@kaliburns

When you're working out as hard as this chickie, muscle recovery is crucial! Our muscle recovery scrubs allow you to target all those sore spots! 📸@kaliburns - 1 hour ago

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Pillows. Dreams. In the clouds. This combo plus magnesium glycinate powder. 4th night of waking up extremely relaxed. Zzzzzz.
.
#sleep #sleepaid #biohacking #keto #magnesium #brainfood #brainwaves #rem #meditation #biohacking #peacefulness #wakeuprested

Pillows. Dreams. In the clouds. This combo plus magnesium glycinate powder. 4th night of waking up extremely relaxed. Zzzzzz. . #sleep #sleepaid #biohacking #keto #magnesium #brainfood #brainwaves #rem #meditation #biohacking #peacefulness #wakeuprested - 1 hour ago

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Little sleep enhancing kit I made for my friend’s husband!

Now my orders come with a little guide book for your products 😻💖💕 #HeartAndBloom #Herbalist
#Elderberry #EssentialOils
#Tinctures #Magnesium

Little sleep enhancing kit I made for my friend’s husband! Now my orders come with a little guide book for your products #HeartAndBloom #Herbalist #Elderberry #EssentialOils #Tinctures #Magnesium - 1 hour ago

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“เจน” ทนได้ทุกสภาพอากาศ แม้แต่ความร้อน 120 องศา เจนก็ทนได้แถมคุณค่าในตัวเจนก็ไม่เสีย #ดีออก 🐳#อมาโด้คอลลาเจน ไม่ว่าอุณหภูมิไหน? ฤดูไหน? รับได้ทุกอย่าง ซื้อ #2แถม1

สั่งซื้อแอดไลน์
Line ID : @slz5981f
#AmadoKlonglan

#collagen #gluta #glutaallinone #collypink #collycollagen #glutafrosta #collagenyplus #bsecret #bsecretthailand #candymaskmn #scrubneonmn #glutapure #overwhiteneon #uzicosmetic #lbthailand #fiber #organic #magnesium

“เจน” ทนได้ทุกสภาพอากาศ แม้แต่ความร้อน 120 องศา เจนก็ทนได้แถมคุณค่าในตัวเจนก็ไม่เสีย #ด ีออก #อมาโด ้คอลลาเจน ไม่ว่าอุณหภูมิไหน? ฤดูไหน? รับได้ทุกอย่าง ซื้อ #2แถม1 สั่งซื้อแอดไลน์ Line ID : @slz5981f #AmadoKlonglan #collagen #gluta #glutaallinone #collypink #collycollagen #glutafrosta #collagenyplus #bsecret #bsecretthailand #candymaskmn #scrubneonmn #glutapure #overwhiteneon #uzicosmetic #lbthailand #fiber #organic #magnesium - 1 hour ago

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I know what you're thinking....."Another side by side...lame!" Just hear me out for a sec. The picture on the left popped up in my feed because it was taken almost one year ago. The one on the right was taken on Saturday. It may not seem like much has changed in my life in just one year. 
I'm still me, still married to Brent Packer, still continuing my education in health, still have 3 crazy littles, same house, same friends, same job, etc...
HOWEVER!
I feel like a COMPLETELY different person! I'm sleeping better, eating better #lesssugarcravings, better focus, my anxiety and depression have decreased DRAMATICALLY #magnesium #VitaminD3. No more digestive issues after every meal. I've even ventured out and tried dairy again. #lactoseintolerance
I feel like the ME I've been looking for for years! I've known about the brain-gut connection for years and tried everything to improve my gut so everything else would balance out and NOTHING worked. 
When my friend reached out to me about these amazing #supplements that changed her life, I was a TOTAL skeptic! I drilled her, asked a million questions and did my own research for 6 months before trying JUST one product! The benefits were pretty immediate so I took a plunge still thinking I was being fooled and bought a few more.
Here I am today, still taking the supplements and now preaching their name! I'll be forever grateful I jumped in, not knowing for sure if this stuff was the real deal!

I know what you're thinking....."Another side by side...lame!" Just hear me out for a sec. The picture on the left popped up in my feed because it was taken almost one year ago. The one on the right was taken on Saturday. It may not seem like much has changed in my life in just one year. I'm still me, still married to Brent Packer, still continuing my education in health, still have 3 crazy littles, same house, same friends, same job, etc... HOWEVER! I feel like a COMPLETELY different person! I'm sleeping better, eating better #lesssugarcravings , better focus, my anxiety and depression have decreased DRAMATICALLY #magnesium #VitaminD3 . No more digestive issues after every meal. I've even ventured out and tried dairy again. #lactoseintolerance I feel like the ME I've been looking for for years! I've known about the brain-gut connection for years and tried everything to improve my gut so everything else would balance out and NOTHING worked. When my friend reached out to me about these amazing #supplements that changed her life, I was a TOTAL skeptic! I drilled her, asked a million questions and did my own research for 6 months before trying JUST one product! The benefits were pretty immediate so I took a plunge still thinking I was being fooled and bought a few more. Here I am today, still taking the supplements and now preaching their name! I'll be forever grateful I jumped in, not knowing for sure if this stuff was the real deal! - 1 hour ago

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Projekt No.2 weiter geht's.... #bmw #bmwmotorsport #bmw3series #328 #mperformance #nordschleife #btg #nürburgring #racecar #ringtool #twinbusch #hazet #sandtler #toyo #kw #recaro #poleposition #kw #kwsuspension #meyle #hd #powerflex #blackseries #ferrodo #brakes #stahlflex #bbs #magnesium #neuisttreu #workworkwork #gasistrechts

Projekt No.2 weiter geht's.... #bmw #bmwmotorsport #bmw3series #328 #mperformance #nordschleife #btg #nürburgring #racecar #ringtool #twinbusch #hazet #sandtler #toyo #kw #recaro #poleposition #kw #kwsuspension #meyle #hd #powerflex #blackseries #ferrodo #brakes #stahlflex #bbs #magnesium #neuisttreu #workworkwork #gasistrechts - 1 hour ago

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Perfect night smoothie.. to satisfy not only your sweet tooth.. but also to give your body that extra boost of hormones.. shifting your mood energy naturally giving you an energy flow.. & overall happy boost feeling. Physically & mentally 
add a little extra #cacao & #maca into this xocolate smoothie for a night time chocolate sweet  tooth 
8oz almond milk / 1 banana/ a few sprinkles of cinnamon/ 1 tbsp of our #pachamamapowderjar / 1 extra tbsp boost of raw organic cacao & 1 extra tsp boost of Maca.. for extra sweetener feel free to add some organic natural maple syrup to your desire sweet tooth.. blend & enjoy.. 🙌🏽 (add ice if prefer colder) 
#latenightcraving #chocolate #rawcacao #powder #boostyourmood #hormones #feelgood #satisfyyoursweettooth #superfoods #natural #ancientfoods #cacao #ceremony #foods #foodismedicine #calcium #zing #magnesium #iron #vitamins @malinallisuperfoods @doulajennysilva

Perfect night smoothie.. to satisfy not only your sweet tooth.. but also to give your body that extra boost of hormones.. shifting your mood energy naturally giving you an energy flow.. & overall happy boost feeling. Physically & mentally add a little extra #cacao & #maca into this xocolate smoothie for a night time chocolate sweet tooth 8oz almond milk / 1 banana/ a few sprinkles of cinnamon/ 1 tbsp of our #pachamamapowderjar / 1 extra tbsp boost of raw organic cacao & 1 extra tsp boost of Maca.. for extra sweetener feel free to add some organic natural maple syrup to your desire sweet tooth.. blend & enjoy.. 🏽 (add ice if prefer colder) #latenightcraving #chocolate #rawcacao #powder #boostyourmood #hormones #feelgood #satisfyyoursweettooth #superfoods #natural #ancientfoods #cacao #ceremony #foods #foodismedicine #calcium #zing #magnesium #iron #vitamins @malinallisuperfoods @doulajennysilva - 1 hour ago

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When those #treatyoself orders arrive 😍 @floraandfaunaau

When those #treatyoself orders arrive @floraandfaunaau - 1 hour ago

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คู่ไหนก็สุดคุ้ม!!! ดีต่อสุขภาพจ๊ะ

สั่งซื้อแอดไลน์
Line ID : @slz5981f
#AmadoKlonglan

#collagen #gluta #glutaallinone #collypink #collycollagen #glutafrosta #collagenyplus #bsecret #bsecretthailand #candymaskmn #scrubneonmn #glutapure #overwhiteneon #uzicosmetic #lbthailand #fiber #organic #magnesium

คู่ไหนก็สุดคุ้ม!!! ดีต่อสุขภาพจ๊ะ สั่งซื้อแอดไลน์ Line ID : @slz5981f #AmadoKlonglan #collagen #gluta #glutaallinone #collypink #collycollagen #glutafrosta #collagenyplus #bsecret #bsecretthailand #candymaskmn #scrubneonmn #glutapure #overwhiteneon #uzicosmetic #lbthailand #fiber #organic #magnesium - 1 hour ago

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Magnesium also helps alleviate blood pressure levels, stress and improve sleep quality. Eat peas when they are seasonal and when out of season, soak dried peas and use them. Avoid peas that are stored in cold storage and available all year round. #greenpeas #thinkfit #mythoughtlane #greenvegetables #magnesium #goodformuscles #bonehealth #energyboost #bloodsugarlevels #eathealthy #eatseasonalfood

Magnesium also helps alleviate blood pressure levels, stress and improve sleep quality. Eat peas when they are seasonal and when out of season, soak dried peas and use them. Avoid peas that are stored in cold storage and available all year round. #greenpeas #thinkfit #mythoughtlane #greenvegetables #magnesium #goodformuscles #bonehealth #energyboost #bloodsugarlevels #eathealthy #eatseasonalfood - 2 hours ago

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Repost from our beautiful friend Kisane 
@realisticallyrawyou:How do you start your day? Mine begins with my daily detox routine which involves this yummy combo of goodness! 
I take 2 dōTERRA On Guard Beadlets with;

3-5 drops dōTERRA lemon essential oil 
1 tsp @greennutritionals #Hawaiian #Spirulina
1 tsp Blooms Magnesium powder
1 tsp Melrose Vitamin C with Bioflavenoids 
All mixed up with a large jar of @phperfect filtered alkaline water 
The lemon oil is alkalising, the water is hydrating, the magnesium is great for the physical body and muscles, the greens are nourishing and the On Guard & vitamin c is awesome for the immune system! 
The benefits, I feel great, have a clear head to start the day, and I never get sick! 
What’s your morning get up and go?

Love Kisane ❤️ #RealRAWyou #KisaneAppleby #realisticallyrawyou #morningroutine #tmm #dailydetox #doterralife #doterra #essentialoils #lemonoil #onguard #vitaminc #magnesium #spirulina #greennutritionals #phperfect #startthedayright #oillife #doterradiamond

Repost from our beautiful friend Kisane @realisticallyrawyou :How do you start your day? Mine begins with my daily detox routine which involves this yummy combo of goodness! I take 2 dōTERRA On Guard Beadlets with; 3-5 drops dōTERRA lemon essential oil 1 tsp @greennutritionals #Hawaiian #Spirulina 1 tsp Blooms Magnesium powder 1 tsp Melrose Vitamin C with Bioflavenoids All mixed up with a large jar of @phperfect filtered alkaline water The lemon oil is alkalising, the water is hydrating, the magnesium is great for the physical body and muscles, the greens are nourishing and the On Guard & vitamin c is awesome for the immune system! The benefits, I feel great, have a clear head to start the day, and I never get sick! What’s your morning get up and go? Love Kisane #RealRAWyou #KisaneAppleby #realisticallyrawyou #morningroutine #tmm #dailydetox #doterralife #doterra #essentialoils #lemonoil #onguard #vitaminc #magnesium #spirulina #greennutritionals #phperfect #startthedayright #oillife #doterradiamond - 2 hours ago

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One more from last week in HK, getting finally back to bouldering this Friday 🙌 As much as I adore planning, this week didn't really work out well in case of any physical activity... I literally feel the need to get back on track!

One more from last week in HK, getting finally back to bouldering this Friday As much as I adore planning, this week didn't really work out well in case of any physical activity... I literally feel the need to get back on track! - 2 hours ago

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On today's blog @anna_acupuncturist shares about the multitude of wellness benefits gained from flotation tanks.
💦
"Stepping in to the tank felt like stepping out in to space, the interior was a deep almost blue-black, with tiny silver sparkles, and the water was warm and comforting. As I orientated myself and lay back in to the water I enjoyed the feeling of weightlessness, realising I could float easily and effortlessly. Gentle music heard through the water helped me gently drift away. I found the chatter of thoughts begin to still, and gradually came to a sense of peace and surrender."
💦
To read click on the link in our bio 👆🏼

On today's blog @anna_acupuncturist shares about the multitude of wellness benefits gained from flotation tanks. "Stepping in to the tank felt like stepping out in to space, the interior was a deep almost blue-black, with tiny silver sparkles, and the water was warm and comforting. As I orientated myself and lay back in to the water I enjoyed the feeling of weightlessness, realising I could float easily and effortlessly. Gentle music heard through the water helped me gently drift away. I found the chatter of thoughts begin to still, and gradually came to a sense of peace and surrender." To read click on the link in our bio 🏼 - 2 hours ago

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Floating second day in a row. They say “stacking” your floats gives you best benefits. I’m in! .
.
.
#sensorydeprivation #floatationtanks #watertemple #armadale #highstreet  #thatsarmadale #pod #floatime #focus #clarity #relaxation #epsomsalts #peaceful #zen #metime #dopamine #serotonin #loveit #feelgood #magnesium #chillout #podselfie #floatselfie #healthymindhealthybody #happy #meditation #therapy #minndfulness #awareness #consciousness

Floating second day in a row. They say “stacking” your floats gives you best benefits. I’m in! . . . #sensorydeprivation #floatationtanks #watertemple #armadale #highstreet #thatsarmadale #pod #floatime #focus #clarity #relaxation #epsomsalts #peaceful #zen #metime #dopamine #serotonin #loveit #feelgood #magnesium #chillout #podselfie #floatselfie #healthymindhealthybody #happy #meditation #therapy #minndfulness #awareness #consciousness - 2 hours ago

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🙋🏼🙋🏼รอบนี้ใกล้หมดแล้วน้าาา  สนใจตัวไหนทักเลยค่ะ 
Das gesunde plus หลอดละ 💢129฿ 💓 (จากปกติ150฿)
#ทานง่ายแค่ละลายน้ำ #วิตามินเม็ดฟู่จากเยอรมัน #dasgesundeplus #vitamin #vitaminc #multivitamin #magnesium #วิตามินเม็ดฟู่ #วิตามินละลายน้ำ #มัลติวิตามิน #วิตามินซี #แคลเซียม #นัดรับบางนา #นัดรับเมกาบางนา #นัดรับเซ็นทรัลบางนา #ลุมพินีเมกะซิตี้บางนา #ลาซาล83 #ของมันต้องมี

🏼🏼รอบนี้ใกล้หมดแล้วน้าาา สนใจตัวไหนทักเลยค่ะ Das gesunde plus หลอดละ 129฿ (จากปกติ150฿) #ทานง ่ายแค่ละลายน้ำ #ว ิตามินเม็ดฟู่จากเยอรมัน #dasgesundeplus #vitamin #vitaminc #multivitamin #magnesium #ว ิตามินเม็ดฟู่ #ว ิตามินละลายน้ำ #ม ัลติวิตามิน #ว ิตามินซี #แคลเซ ียม #น ัดรับบางนา #น ัดรับเมกาบางนา #น ัดรับเซ็นทรัลบางนา #ล ุมพินีเมกะซิตี้บางนา #ลาซาล83 #ของม ันต้องมี - 3 hours ago

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Do you need to ‘tune out’ to ‘tune in’? Use our #GravityFloat pods to surrender your mind and body and re-connect with your true self. Tag someone you’d love to bring with you 💙

Do you need to ‘tune out’ to ‘tune in’? Use our #GravityFloat pods to surrender your mind and body and re-connect with your true self. Tag someone you’d love to bring with you - 3 hours ago

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Two sizes of Sid & Jac Magnesium Oil #CALMYOURSPRAY for your convenience- 250ml for your family/bathroom/bedside table and 100ml for when you’re on the go and travelling overseas - visit www.sidandjac.com link in bio - feel the difference in your body, energy levels and mood

Two sizes of Sid & Jac Magnesium Oil #CALMYOURSPRAY for your convenience- 250ml for your family/bathroom/bedside table and 100ml for when you’re on the go and travelling overseas - visit www.sidandjac.com link in bio - feel the difference in your body, energy levels and mood - 3 hours ago

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You see these pills in my hand? One is an omega that helps me sleep and improves brain function. One is a multivitamin that has aloe for improved absorption and the leading antioxidant for fighting those yucky bugs. One is a probiotic with digestive enzymes and antifungals for killing those yucky bacteria, promoting good bacteria and killing overgrowth of fungus. And one is an super powered magnesium supplement that helps my colon while oxygenating my body to fight disease. Would you rather take these or antibiotics and other prescriptions that have dangerous side effects? I know they have helped me SO much and I’m so glad they have amazing side effects like natural energy, improved mood, sleep, better gut health, balanced blood sugars, lowering my inflammation. Just awesome! #guthealth #imflammation #mood #bloodsugar #sleeplikeababy #antifungal #magnesium #omega #probiotics #antioxidant #plexus

You see these pills in my hand? One is an omega that helps me sleep and improves brain function. One is a multivitamin that has aloe for improved absorption and the leading antioxidant for fighting those yucky bugs. One is a probiotic with digestive enzymes and antifungals for killing those yucky bacteria, promoting good bacteria and killing overgrowth of fungus. And one is an super powered magnesium supplement that helps my colon while oxygenating my body to fight disease. Would you rather take these or antibiotics and other prescriptions that have dangerous side effects? I know they have helped me SO much and I’m so glad they have amazing side effects like natural energy, improved mood, sleep, better gut health, balanced blood sugars, lowering my inflammation. Just awesome! #guthealth #imflammation #mood #bloodsugar #sleeplikeababy #antifungal #magnesium #omega #probiotics #antioxidant #plexus - 3 hours ago

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Magnesium is the NUMBER ONE needed mineral in the body. So that means there is extra BENEFITS & more slides. Make sure your body is full of magnesium to stay clear from all the deficiency symptoms. 
Formula513 is a complex of magnesium & other minerals 
Also sold separately 
www.myo2meds.com #magnesium

Magnesium is the NUMBER ONE needed mineral in the body. So that means there is extra BENEFITS & more slides. Make sure your body is full of magnesium to stay clear from all the deficiency symptoms. Formula513 is a complex of magnesium & other minerals Also sold separately www.myo2meds.com #magnesium - 3 hours ago

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#chlorophyll #green #pigment #energy #electromagnetic #spectrum #cancer #insomnia #sinusitis #pancreatitis #plaque #kidneystones #hormonebalancing #arthritis #fibromyalgia #antiaging #boostimmunesystem  #hemoglobin #antioxidants #magnesium #iron #potassium #calcium #obesity #diabetes #gastritis #hemorrhoids #asthma #eczema #checkwithyourhealthcareproviderfirst

#chlorophyll #green #pigment #energy #electromagnetic #spectrum #cancer #insomnia #sinusitis #pancreatitis #plaque #kidneystones #hormonebalancing #arthritis #fibromyalgia #antiaging #boostimmunesystem #hemoglobin #antioxidants #magnesium #iron #potassium #calcium #obesity #diabetes #gastritis #hemorrhoids #asthma #eczema #checkwithyourhealthcareproviderfirst - 3 hours ago

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How to do studio after a week long festival and a music camp....there is no beer in this esky. Just a lot of lentil patties, tofu, vege's and leafy greens.... back to restoration phase #backtohealth #restorative #restorationphase #restoration #heal #turmeric #magnesium #probiotics #zinc #vitc #garlic #horseradish #immunehealth

How to do studio after a week long festival and a music camp....there is no beer in this esky. Just a lot of lentil patties, tofu, vege's and leafy greens.... back to restoration phase #backtohealth #restorative #restorationphase #restoration #heal #turmeric #magnesium #probiotics #zinc #vitc #garlic #horseradish #immunehealth - 3 hours ago

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🗣
Medical Monday
🌿Is this a Sacred Herb? 🌿 Lyrics:
This is Basil or is it Basil
Is it an a sound or is it more nasal
Some say Basil some say Basil
Depends on which part you travel
Inna India they rate it very highly
What do they call it?  Tulsi
Sacred they see it as holy
Famous for it’s healing properties
Called Queen of herbs they give it royalty
Used for thousands of years that's loyalty
They use it for stress and the anxiety
Digestive also Respiratory
Many many Basil nuff variety
About sixty inna entirety
Different tastes different property
Sweet basil  Holy Basil nuff popularity
Nutrients it have plenty
Vitamin K Magnesium vitamin C
Antioxidant anti-inflammatory
Can be used externally too topically
Used for the physical also the mental
Some plants are not ornamental
Traditional don’t be judgemental
Healthy eating is fundamental
Whether Basil or Basil
It’s medicinally willing and able
Healing herb is the label
More than a flavouring for the food on your table
A Medical Monday

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#medicalmonday #basil #tulsi #stress #anxiety #digestive #respiratory #herb #healingherb #vitamink #magnesium #vitaminc #antioxidant #antiinflammatory
#mackab #healthiswealth #vegan #yesiyah #rasta #reggae #sweetbasil #holybasil #queenofherbs

🗣 Medical Monday Is this a Sacred Herb? Lyrics: This is Basil or is it Basil Is it an a sound or is it more nasal Some say Basil some say Basil Depends on which part you travel Inna India they rate it very highly What do they call it?  Tulsi Sacred they see it as holy Famous for it’s healing properties Called Queen of herbs they give it royalty Used for thousands of years that's loyalty They use it for stress and the anxiety Digestive also Respiratory Many many Basil nuff variety About sixty inna entirety Different tastes different property Sweet basil  Holy Basil nuff popularity Nutrients it have plenty Vitamin K Magnesium vitamin C Antioxidant anti-inflammatory Can be used externally too topically Used for the physical also the mental Some plants are not ornamental Traditional don’t be judgemental Healthy eating is fundamental Whether Basil or Basil It’s medicinally willing and able Healing herb is the label More than a flavouring for the food on your table A Medical Monday Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #medicalmonday #basil #tulsi #stress #anxiety #digestive #respiratory #herb #healingherb #vitamink #magnesium #vitaminc #antioxidant #antiinflammatory #mackab #healthiswealth #vegan #yesiyah #rasta #reggae #sweetbasil #holybasil #queenofherbs - 4 hours ago

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Who needs more magnesium in their diet?🙋🏻‍♀️ EVERYONE!! This super important mineral is so important and so valuable for a number of different issues including : muscle tension, , restless legs, insomnia, stress, elevated cortisol, mitochondrial dysfunction including chronic fatigue syndrome and fibromyalgia not to mention the hundreds of biochemical reactions in the body it is an enzyme for. We get it from green leafy veggies but because our soil may be low in Mg we will too! Something I think nearly all people should be supplementing with. I love #naka as it is Canadian made and NOT mass market. #notsponsored #healthyliving #cleanliving #magnesium #andreasimonnaturopathy

Who needs more magnesium in their diet?🏻‍♀️ EVERYONE!! This super important mineral is so important and so valuable for a number of different issues including : muscle tension, , restless legs, insomnia, stress, elevated cortisol, mitochondrial dysfunction including chronic fatigue syndrome and fibromyalgia not to mention the hundreds of biochemical reactions in the body it is an enzyme for. We get it from green leafy veggies but because our soil may be low in Mg we will too! Something I think nearly all people should be supplementing with. I love #naka as it is Canadian made and NOT mass market. #notsponsored #healthyliving #cleanliving #magnesium #andreasimonnaturopathy - 4 hours ago

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☘️Basil...#Repost with @Repostlyapp @officialmackab Medical Monday
🌿Is this a Sacred Herb? 🌿  Lyrics:
This is Basil or is it Basil
Is it an a sound or is it more nasal
Some say Basil some say Basil
Depends on which part you travel
Inna India they rate it very highly
What do they call it?  Tulsi
Sacred they see it as holy
Famous for it’s healing properties
Called Queen of herbs they give it royalty
Used for thousands of years that's loyalty
They use it for stress and the anxiety
Digestive also Respiratory
Many many Basil nuff variety
About sixty inna entirety
Different tastes different property
Sweet basil  Holy Basil nuff popularity
Nutrients it have plenty
Vitamin K Magnesium vitamin C
Antioxidant anti-inflammatory
Can be used externally too topically
Used for the physical also the mental
Some plants are not ornamental
Traditional don’t be judgemental
Healthy eating is fundamental
Whether Basil or Basil
It’s medicinally willing and able
Healing herb is the label
More than a flavouring for the food on your table
A Medical Monday

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#medicalmonday #basil #tulsi #stress #anxiety #digestive #respiratory #herb #healingherb #vitamink #magnesium #vitaminc #antioxidant #antiinflammatory
#mackab #healthiswealth #vegan #yesiyah #rasta #reggae #sweetbasil #holybasil #queenofherbs

☘️Basil...#Repost with @Repostlyapp @officialmackab Medical Monday Is this a Sacred Herb? Lyrics: This is Basil or is it Basil Is it an a sound or is it more nasal Some say Basil some say Basil Depends on which part you travel Inna India they rate it very highly What do they call it?  Tulsi Sacred they see it as holy Famous for it’s healing properties Called Queen of herbs they give it royalty Used for thousands of years that's loyalty They use it for stress and the anxiety Digestive also Respiratory Many many Basil nuff variety About sixty inna entirety Different tastes different property Sweet basil  Holy Basil nuff popularity Nutrients it have plenty Vitamin K Magnesium vitamin C Antioxidant anti-inflammatory Can be used externally too topically Used for the physical also the mental Some plants are not ornamental Traditional don’t be judgemental Healthy eating is fundamental Whether Basil or Basil It’s medicinally willing and able Healing herb is the label More than a flavouring for the food on your table A Medical Monday Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #medicalmonday #basil #tulsi #stress #anxiety #digestive #respiratory #herb #healingherb #vitamink #magnesium #vitaminc #antioxidant #antiinflammatory #mackab #healthiswealth #vegan #yesiyah #rasta #reggae #sweetbasil #holybasil #queenofherbs - 4 hours ago

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My neck, my back... #vitamind #magnesium

My neck, my back... #vitamind #magnesium - 4 hours ago

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#Repost @officialmackab with @get_repost
・・・
Medical Monday
🌿Is this a Sacred Herb? 🌿  Lyrics:
This is Basil or is it Basil
Is it an a sound or is it more nasal
Some say Basil some say Basil
Depends on which part you travel
Inna India they rate it very highly
What do they call it?  Tulsi
Sacred they see it as holy
Famous for it’s healing properties
Called Queen of herbs they give it royalty
Used for thousands of years that's loyalty
They use it for stress and the anxiety
Digestive also Respiratory
Many many Basil nuff variety
About sixty inna entirety
Different tastes different property
Sweet basil  Holy Basil nuff popularity
Nutrients it have plenty
Vitamin K Magnesium vitamin C
Antioxidant anti-inflammatory
Can be used externally too topically
Used for the physical also the mental
Some plants are not ornamental
Traditional don’t be judgemental
Healthy eating is fundamental
Whether Basil or Basil
It’s medicinally willing and able
Healing herb is the label
More than a flavouring for the food on your table
A Medical Monday

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#medicalmonday #basil #tulsi #stress #anxiety #digestive #respiratory #herb #healingherb #vitamink #magnesium #vitaminc #antioxidant #antiinflammatory
#mackab #healthiswealth #vegan #yesiyah #rasta #reggae #sweetbasil #holybasil #queenofherbs

#Repost @officialmackab with @get_repost ・・・ Medical Monday Is this a Sacred Herb? Lyrics: This is Basil or is it Basil Is it an a sound or is it more nasal Some say Basil some say Basil Depends on which part you travel Inna India they rate it very highly What do they call it?  Tulsi Sacred they see it as holy Famous for it’s healing properties Called Queen of herbs they give it royalty Used for thousands of years that's loyalty They use it for stress and the anxiety Digestive also Respiratory Many many Basil nuff variety About sixty inna entirety Different tastes different property Sweet basil  Holy Basil nuff popularity Nutrients it have plenty Vitamin K Magnesium vitamin C Antioxidant anti-inflammatory Can be used externally too topically Used for the physical also the mental Some plants are not ornamental Traditional don’t be judgemental Healthy eating is fundamental Whether Basil or Basil It’s medicinally willing and able Healing herb is the label More than a flavouring for the food on your table A Medical Monday Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #medicalmonday #basil #tulsi #stress #anxiety #digestive #respiratory #herb #healingherb #vitamink #magnesium #vitaminc #antioxidant #antiinflammatory #mackab #healthiswealth #vegan #yesiyah #rasta #reggae #sweetbasil #holybasil #queenofherbs - 4 hours ago

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“Preliminary research shows that magnesium is an absolute requirement for maintaining and repairing telomeres, the “aging timers” that are found on our DNA strands.64 Without sufficient magnesium, the aging process itself might be drastically accelerated.

In fact, numerous new studies have appeared demonstrating that low magnesium levels are associated not only with specific diseases, but also with life span. As blood levels of magnesium diminish, the risk of death increases; similar risks arise with diminished magnesium intake.” Got Magnesium? www.kissmybath.com💋 Magnesium & Herbal Infused Products #kissmybath -
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#magnesium #minerals #transdermal #health #holistic #holistichealth #naturalmedicine #healing #disease #cancer #cancersucks #chronicillness #cardiovascular #heartdisease #chronicpain #fatigue #insomnia #mentalhealth #life #happiness #healthylife #gotmagnesium #magnesiumislife #magnesiumcream #natural #mindbodysoul #wellbeing  #changeyourlife #selfcare

“Preliminary research shows that magnesium is an absolute requirement for maintaining and repairing telomeres, the “aging timers” that are found on our DNA strands.64 Without sufficient magnesium, the aging process itself might be drastically accelerated. In fact, numerous new studies have appeared demonstrating that low magnesium levels are associated not only with specific diseases, but also with life span. As blood levels of magnesium diminish, the risk of death increases; similar risks arise with diminished magnesium intake.” Got Magnesium? www.kissmybath.com Magnesium & Herbal Infused Products #kissmybath - - - - - - - - - - - - - - - - #magnesium #minerals #transdermal #health #holistic #holistichealth #naturalmedicine #healing #disease #cancer #cancersucks #chronicillness #cardiovascular #heartdisease #chronicpain #fatigue #insomnia #mentalhealth #life #happiness #healthylife #gotmagnesium #magnesiumislife #magnesiumcream #natural #mindbodysoul #wellbeing #changeyourlife #selfcare - 4 hours ago

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The PlantBased Calcium + Magnesium connect🌿🥙Calm nerves, emotional and mental stability, reduction in symptoms of depression and a healthy ❤️

The PlantBased Calcium + Magnesium connect🥙Calm nerves, emotional and mental stability, reduction in symptoms of depression and a healthy ️ - 4 hours ago

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Did you know that everytime you work out that you should be replenishing your vital magnesium levels? We have created a go- to formula for professional athletes and gym go-ers to quickly & safely replenish their vital minerals. You want to get back into the gym fast! Use our bath salts & #magnesium spray on a regular basis and you will discover the difference our amazing magnesium products can make on your performance.⠀
⠀
Byron Bay Healthy Salt Co.

Did you know that everytime you work out that you should be replenishing your vital magnesium levels? We have created a go- to formula for professional athletes and gym go-ers to quickly & safely replenish their vital minerals. You want to get back into the gym fast! Use our bath salts & #magnesium spray on a regular basis and you will discover the difference our amazing magnesium products can make on your performance.⠀ ⠀ Byron Bay Healthy Salt Co. - 4 hours ago

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It's a perfect day here for one of my favourite #afternoon #pick-me-ups. #Berry #cacao #smoothie is always a winner for me when I've been doing hard physical or concentrated work! Full of great #energy sources with #protein and healthy #polyphenols in the berries, this smoothie is also packed with #antioxidants and #magnesium from the cacao. 
Lately I've been making mine with @amazoniaco #purplericeprotein which I absolutely love, and #goodhealth #acai powder.
Find my recipe link in the comments.

It's a perfect day here for one of my favourite #afternoon #pick -me-ups. #Berry #cacao #smoothie is always a winner for me when I've been doing hard physical or concentrated work! Full of great #energy sources with #protein and healthy #polyphenols in the berries, this smoothie is also packed with #antioxidants and #magnesium from the cacao. Lately I've been making mine with @amazoniaco #purplericeprotein which I absolutely love, and #goodhealth #acai powder. Find my recipe link in the comments. - 4 hours ago

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Did you know?? #84minerals #iron #magnesium #oxygen #potassium #zinc #calcium #listgoeson #all natural #straightfromkhewratodtown #doyourbodyafavor #cookwithit #eatit #breathitin #loveit💗💗💗 #thesaltcave@doylestown

Did you know?? #84minerals #iron #magnesium #oxygen #potassium #zinc #calcium #listgoeson #all natural #straightfromkhewratodtown #doyourbodyafavor #cookwithit #eatit #breathitin #loveit #thesaltcave @doylestown - 4 hours ago

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Time to relax! ✨🌸😻

Time to relax! - 4 hours ago

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Middle of January. The time when it seems like there’s so much going around 😷
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One of my favorite things to do is to take a bath and add either Epsom Salt or Dead Sea Salt + essential oils. This is especially good to do when you’re under the weather to help detoxify your system, reduce stress, and boost your magnesium levels. Oils to add could be Proshield, Tea tree, Copaiba and Eucalyptus. I love doing this bath for my little ones too when they are congested.
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What’s the difference between these two? These salts are both mineral rich, Epsom salt is just magnesium while Dead Sea Salt contains 21 minerals.
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Have you tried an Epsom Salt or Dead Sea Salt bath? What oils are your favorite to add?
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#essentialoils #naturesmedicine #naturalhealthrevolution #epsomsalt #deadseasalt #magnesium #bathtime #coldandflu #coldandfluseason #bathsoak #naturalremedies #bath #selfcare #nature #runningwater

Middle of January. The time when it seems like there’s so much going around . . One of my favorite things to do is to take a bath and add either Epsom Salt or Dead Sea Salt + essential oils. This is especially good to do when you’re under the weather to help detoxify your system, reduce stress, and boost your magnesium levels. Oils to add could be Proshield, Tea tree, Copaiba and Eucalyptus. I love doing this bath for my little ones too when they are congested. . . What’s the difference between these two? These salts are both mineral rich, Epsom salt is just magnesium while Dead Sea Salt contains 21 minerals. . . Have you tried an Epsom Salt or Dead Sea Salt bath? What oils are your favorite to add? . . . . . . #essentialoils #naturesmedicine #naturalhealthrevolution #epsomsalt #deadseasalt #magnesium #bathtime #coldandflu #coldandfluseason #bathsoak #naturalremedies #bath #selfcare #nature #runningwater - 4 hours ago

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Toasting seeds to add to our meals ❤️! Put a mixture of seeds like sunflower, pumpkin, and hemp on a baking tray. Place in the oven on 180 degrees Celsius for about 10 min or until lightly toasted, allow to cool, and store in airtight container. Super tasty sprinkled over breakfast, salads, rice dishes, and yoghurt 😍! Seeds are high in fibre and nurturing fats which keep your gut, brain, and cells happy ☺️#seedtoppers #seeds #sunflowerseeds #pumpkinseeds #pepitas #hempseeds #fibre #healhyfats #monounsaturatedfat #polyunsaturatedfat #omega3 #bvitamins #vitamine #zinc #manganese #magnesium #phosphorus #selenium #antioxidants #realfood #wholefoods #supereasy #supertasty #sustainablenutrition #nutritionsustain

Toasting seeds to add to our meals ️! Put a mixture of seeds like sunflower, pumpkin, and hemp on a baking tray. Place in the oven on 180 degrees Celsius for about 10 min or until lightly toasted, allow to cool, and store in airtight container. Super tasty sprinkled over breakfast, salads, rice dishes, and yoghurt ! Seeds are high in fibre and nurturing fats which keep your gut, brain, and cells happy #seedtoppers #seeds #sunflowerseeds #pumpkinseeds #pepitas #hempseeds #fibre #healhyfats #monounsaturatedfat #polyunsaturatedfat #omega3 #bvitamins #vitamine #zinc #manganese #magnesium #phosphorus #selenium #antioxidants #realfood #wholefoods #supereasy #supertasty #sustainablenutrition #nutritionsustain - 5 hours ago

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Certified Organic Bananas $2.95/kg ON SALE NOW @wrayorganiccannon Bananas are a great source of instant energy, as well as being rich in vitamin B6 and a good source of fibre, vitamin C, magnesium & potassium. #certifiedorganic #certifiedorganicbananas #bananas #vitaminb6 #vitaminc #fibrerich #magnesium #potassium #weightloss #bonehealth #kidneyhealth #eyehealth #antiinflammatory #healthydigestion #organicsmoothie

Certified Organic Bananas $2.95/kg ON SALE NOW @wrayorganiccannon Bananas are a great source of instant energy, as well as being rich in vitamin B6 and a good source of fibre, vitamin C, magnesium & potassium. #certifiedorganic #certifiedorganicbananas #bananas #vitaminb6 #vitaminc #fibrerich #magnesium #potassium #weightloss #bonehealth #kidneyhealth #eyehealth #antiinflammatory #healthydigestion #organicsmoothie - 5 hours ago

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🌷🌷🌷🌱💜💜💜🌠🌠🌠
#mylatenightsnack
#kiwi
#RejuvenatesSkin
#CellRegeneration 
Keeps Skin Firm 
Prevents Skin Diseases
Controls Excess Sebum Production
Anti-Aging Properties
#fightsacne
Promotes Fairness.
Lightens Dark Circles 
#banana 
It is loaded with essential vitamins and minerals such as potassium, #calcium manganese, #magnesium #iron folate, niacin, riboflavin, and B6. These all contribute to the proper functioning of the body and keeping you #healthy. The high content of potassium in bananas makes it a super fruit. 
#mango 
Prevents Cancer  The pulp of the mango fruit contains carotenoids, ascorbic acid, terpenoids, and polyphenols  all of which are responsible for the fruit's cancer-preventing properties  Mangoes are also found to contain unique antioxidants that are absent in other fruits and vegetables 
#dothebodygood

#mylatenightsnack #kiwi #RejuvenatesSkin #CellRegeneration Keeps Skin Firm Prevents Skin Diseases Controls Excess Sebum Production Anti-Aging Properties #fightsacne Promotes Fairness. Lightens Dark Circles #banana It is loaded with essential vitamins and minerals such as potassium, #calcium manganese, #magnesium #iron folate, niacin, riboflavin, and B6. These all contribute to the proper functioning of the body and keeping you #healthy . The high content of potassium in bananas makes it a super fruit. #mango Prevents Cancer The pulp of the mango fruit contains carotenoids, ascorbic acid, terpenoids, and polyphenols all of which are responsible for the fruit's cancer-preventing properties Mangoes are also found to contain unique antioxidants that are absent in other fruits and vegetables #dothebodygood - 5 hours ago

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“Supplementation with magnesium has a beneficial effect on blood pressure. A large meta-analysis demonstrated an average decrease in blood pressure of 3 to 4 mmHg systolic (top number), and 2 to 3 mmHg diastolic, a change that increased further when intake of magnesium topped 370 mg/day.35 A subsequent meta-analysis of people with existing high blood pressure, with a mean starting systolic pressure of greater than 155 mmHg, reported a highly significant 18.7 mmHg mean reduction in systolic, and a similarly significant 10.9 mmHg mean reduction in diastolic blood pressures.36 In a group of patients with type II diabetes, a major cardiovascular risk factor, systolic blood pressure fell by an average of 7.4 mmHg after supplementation with 384 mg magnesium chloride a day.” ❤️ Got Magnesium? www.kissmybath.com💋 Magnesium & Herbal Infused Products #kissmybath -
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#magnesium #minerals #transdermal #health #holistic #naturalmedicine #healing #holistichealth #hearthealthy #cardio #highbloodpressure #diabetes #cardiovascular #cardiology #chronicillness #chronicpain #healthandwellness #healthandfitness #body #heal #gotmagnesium #magnesiumcream #skin #skincare #allnatural #wellness #wellbeing #plantbased #veganproducts

“Supplementation with magnesium has a beneficial effect on blood pressure. A large meta-analysis demonstrated an average decrease in blood pressure of 3 to 4 mmHg systolic (top number), and 2 to 3 mmHg diastolic, a change that increased further when intake of magnesium topped 370 mg/day.35 A subsequent meta-analysis of people with existing high blood pressure, with a mean starting systolic pressure of greater than 155 mmHg, reported a highly significant 18.7 mmHg mean reduction in systolic, and a similarly significant 10.9 mmHg mean reduction in diastolic blood pressures.36 In a group of patients with type II diabetes, a major cardiovascular risk factor, systolic blood pressure fell by an average of 7.4 mmHg after supplementation with 384 mg magnesium chloride a day.” ️ Got Magnesium? www.kissmybath.com Magnesium & Herbal Infused Products #kissmybath - - - - - - - - - - - - - - - - - - - - - - #magnesium #minerals #transdermal #health #holistic #naturalmedicine #healing #holistichealth #hearthealthy #cardio #highbloodpressure #diabetes #cardiovascular #cardiology #chronicillness #chronicpain #healthandwellness #healthandfitness #body #heal #gotmagnesium #magnesiumcream #skin #skincare #allnatural #wellness #wellbeing #plantbased #veganproducts - 5 hours ago

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How i feel 2 days later... i will not quit! #bootcamp #fitness #magnesium #ketolife #ketotransformation #ketodiet #1dayatatime

How i feel 2 days later... i will not quit! #bootcamp #fitness #magnesium #ketolife #ketotransformation #ketodiet #1dayatatime - 5 hours ago

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Kick start your 2018 health and fitness journey with a personalised training and nutrition plan c/- @etwcoach 💪🔥 ..
@etwcoach are experts in this industry and use academic research to support their training and nutrition programs 🎓
Check out @etwcoach today ⚡
..
Syn-Tec Zinadrol Express 💊
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Sleep is a huge aspect of recovery and if you're struggling with sleep you're sure to be struggling with training, strength, power and developing the physique you desire 💪
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Zinadrol from @scorpionsupplementsnz is perfect to help aching muscles and an active brains drift off into deep sleep. Ingest 30mins before bedtime and experience a fantastic nights sleep! Then, wake up refreshed, focused and ready to start the next day🤗
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Zinadrol is a rapid absorbing zinc, magnesium and b vitamin mineral complex that aid with cellular metabolism and the production of energy across every single cell in your body! 
ZMA is a supplement must have for each and every individual who is on a calorie restrictive diet plan and is very physically active 💊
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To purchase SynTec Zinadrol visit: www.scorpionsupplements.co.nz 🦂 and for expert health and fitness advice visit Eat Train Win at:
www.eattrainwim.co.nz ..
#zma #aerobicenergy #health #fitness #syntec #scorpionsupplementsnz #energy #etwcoach #experts #highquality #zinc #magnesium #sleepaid #life

Kick start your 2018 health and fitness journey with a personalised training and nutrition plan c/- @etwcoach .. @etwcoach are experts in this industry and use academic research to support their training and nutrition programs Check out @etwcoach today .. Syn-Tec Zinadrol Express .. Sleep is a huge aspect of recovery and if you're struggling with sleep you're sure to be struggling with training, strength, power and developing the physique you desire .. Zinadrol from @scorpionsupplementsnz is perfect to help aching muscles and an active brains drift off into deep sleep. Ingest 30mins before bedtime and experience a fantastic nights sleep! Then, wake up refreshed, focused and ready to start the next day🤗 .. Zinadrol is a rapid absorbing zinc, magnesium and b vitamin mineral complex that aid with cellular metabolism and the production of energy across every single cell in your body! ZMA is a supplement must have for each and every individual who is on a calorie restrictive diet plan and is very physically active .. To purchase SynTec Zinadrol visit: www.scorpionsupplements.co.nz 🦂 and for expert health and fitness advice visit Eat Train Win at: www.eattrainwim.co.nz .. #zma #aerobicenergy #health #fitness #syntec #scorpionsupplementsnz #energy #etwcoach #experts #highquality #zinc #magnesium #sleepaid #life - 5 hours ago

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2018 BBS Japan’s new catalog
@bbs_japan_official 
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#bbs #bbswheels #bbsrims #raceproven #madeingermany #bbsRS #bbsRSR #bbsLM #bbsLMR #bbsCH #bbsCIR #bbsRID #bbsRF # #bbsFI #bbsFIR #bbswheels #magnesium

2018 BBS Japan’s new catalog @bbs_japan_official _ #bbs #bbswheels #bbsrims #raceproven #madeingermany #bbsRS #bbsRSR #bbsLM #bbsLMR #bbsCH #bbsCIR #bbsRID #bbsRF # #bbsFI #bbsFIR #bbswheels #magnesium - 5 hours ago

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Hurting so much right now after 2 cardio sessions in 2 days. This is my little life saver. 
#amazingoilsmagnesium #recovery #stepintolife #stepintolifewantirna #sorebody #nopainnogain #magnesium

Hurting so much right now after 2 cardio sessions in 2 days. This is my little life saver. #amazingoilsmagnesium #recovery #stepintolife #stepintolifewantirna #sorebody #nopainnogain #magnesium - 5 hours ago

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How do you start your day? Mine begins with my daily detox routine which involves this yummy combo of goodness! 
I take 2 dōTERRA On Guard Beadlets with;

3-5 drops dōTERRA lemon essential oil 
1 tsp @greennutritionals Spiralina
1 tsp Blooms Magnesium powder
1 tsp Melrose Vitamin C with Bioflavenoids 
All mixed up with a large jar of @phperfect filtered alkaline water 
The lemon oil is alkalising, the water is hydrating, the magnesium is great for the physical body and muscles, the greens are nourishing and the On Guard & vitamin c is awesome for the immune system! 
The benefits, I feel great, have a clear head to start the day, and I never get sick! 
What’s your morning get up and go?

Love Kisane ❤️ #RealRAWyou #KisaneAppleby #realisticallyrawyou #morningroutine #tmm #dailydetox #doterralife #doterra #essentialoils #lemonoil #onguard #vitaminc #magnesium #spiralina #greennutritionals #phperfect #startthedayright #oillife #doterradiamond

How do you start your day? Mine begins with my daily detox routine which involves this yummy combo of goodness! I take 2 dōTERRA On Guard Beadlets with; 3-5 drops dōTERRA lemon essential oil 1 tsp @greennutritionals Spiralina 1 tsp Blooms Magnesium powder 1 tsp Melrose Vitamin C with Bioflavenoids All mixed up with a large jar of @phperfect filtered alkaline water The lemon oil is alkalising, the water is hydrating, the magnesium is great for the physical body and muscles, the greens are nourishing and the On Guard & vitamin c is awesome for the immune system! The benefits, I feel great, have a clear head to start the day, and I never get sick! What’s your morning get up and go? Love Kisane #RealRAWyou #KisaneAppleby #realisticallyrawyou #morningroutine #tmm #dailydetox #doterralife #doterra #essentialoils #lemonoil #onguard #vitaminc #magnesium #spiralina #greennutritionals #phperfect #startthedayright #oillife #doterradiamond - 5 hours ago

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수능 전처럼 극도의 긴장상태로 매일 지내다보니 긴장을 푸는데 좋은 천연 신경안정제 #RhodiolaStressRelief 와 마그네슘을 샀다 절대 안먹을거같던 영양제를 살때되면 나이드는 거라던데🤐
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수능 전처럼 극도의 긴장상태로 매일 지내다보니 긴장을 푸는데 좋은 천연 신경안정제 #RhodiolaStressRelief 와 마그네슘을 샀다 절대 안먹을거같던 영양제를 살때되면 나이드는 거라던데🤐 . . . - 5 hours ago

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Did you know Magnesium is one of the most common nutritional deficiencies (followed by vitamin D). Approx. 80% of women are deficient in it! 😳If you have muscle cramps, constipation, or have troubles falling asleep or staying asleep -- those are common indicators that you may be very low in this mineral. From a weight loss perspective, your body needs magnesium to move glucose from your blood stream into your muscle cells so it can be burned. A recent study from the University of Hawaii showed that as little as 400 mg of magnesium per day can help you lose weight 25% faster! 💪 
I use a high quality supplement that has magnesium as a main ingredient. 🙌🏼 #magnesium #supplements #knowledge #knowledgeispower #themoreyouknow #takecareofyourself #youareworthit #healthychoices #youonlygetonelife #getyourbodyright #livewise

Did you know Magnesium is one of the most common nutritional deficiencies (followed by vitamin D). Approx. 80% of women are deficient in it! If you have muscle cramps, constipation, or have troubles falling asleep or staying asleep -- those are common indicators that you may be very low in this mineral. From a weight loss perspective, your body needs magnesium to move glucose from your blood stream into your muscle cells so it can be burned. A recent study from the University of Hawaii showed that as little as 400 mg of magnesium per day can help you lose weight 25% faster! I use a high quality supplement that has magnesium as a main ingredient. 🏼 #magnesium #supplements #knowledge #knowledgeispower #themoreyouknow #takecareofyourself #youareworthit #healthychoices #youonlygetonelife #getyourbodyright #livewise - 6 hours ago

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DAY 15 of #31Veggies Swiss chard is very high in Vitamin E, K, B6, riboflavin, calcium, potassium, copper, manganese and fiber. Its great for #diabetics in that it protects damage to the #kidneys. 
#DIDYOUKNOW?
It’s also high in #magnesium, which is great for women’s #premenstrual and #menopausal #wellness. Many women who experience mood swings are often deficient in magnesium, so adding in Swiss chard can not only help balance mood swings it can also, reduce bloating and cramps. Okay, Ladies let’s get in veggiemation!!😉 #VegUP
#Veggies
#I💚Veggies
#EatVeggies
#EatMoreVeggies
#Vegetables

DAY 15 of #31Veggies Swiss chard is very high in Vitamin E, K, B6, riboflavin, calcium, potassium, copper, manganese and fiber. Its great for #diabetics in that it protects damage to the #kidneys . #DIDYOUKNOW ? It’s also high in #magnesium , which is great for women’s #premenstrual and #menopausal #wellness . Many women who experience mood swings are often deficient in magnesium, so adding in Swiss chard can not only help balance mood swings it can also, reduce bloating and cramps. Okay, Ladies let’s get in veggiemation!! #VegUP #Veggies #I Veggies #EatVeggies #EatMoreVeggies #Vegetables - 6 hours ago

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Well, half way through my #dryjanuary #glutenfree #cleaneating resolution for this month and I’ve lost 11lbs! Hard to look at oneself especially when I can see the effects of muscle waste due to the issues with my entire right side of the #body BUT ...... thanks to #keto #water #probiotics #b12 #vitamins #magnesium #walking #fitbit #gethealthy #feelinggood #getfitwithyourwife

Well, half way through my #dryjanuary #glutenfree #cleaneating resolution for this month and I’ve lost 11lbs! Hard to look at oneself especially when I can see the effects of muscle waste due to the issues with my entire right side of the #body BUT ...... thanks to #keto #water #probiotics #b12 #vitamins #magnesium #walking #fitbit #gethealthy #feelinggood #getfitwithyourwife - 6 hours ago

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