#paleodiet

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Thai beef salad with sweet potato hash and jeruk medan. So happy to hear that our customers like this dish! Happens to be one of our favorites as well 😊.
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Line: @cleancookery (with the @ symbol)
WA: 081310355148 (no calls please)
Email: thecleancookery@gmail.com
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#CleanCookery
#ResetYourself

Thai beef salad with sweet potato hash and jeruk medan. So happy to hear that our customers like this dish! Happens to be one of our favorites as well . . Line: @cleancookery (with the @ symbol) WA: 081310355148 (no calls please) Email: thecleancookery@gmail.com . #CleanCookery #ResetYourself - 1 minute ago

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Hello les choux ❤️
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Mille pardon pour l’absence de posts 🙏🏼 J’ai un peu déserté Instagram car j’ai repris le travail le 9 janvier 👏🏼 Je suis en formation dans une boulangerie 🥖 pour le poste de responsable de magasin dans une nouvelle boutique de la même enseigne qui devrait ouvrir pour fin février 🤞🏼
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C’est vraiment un métier qui me plait, ça bouge, je dois absolument tout connaître de l’entreprise pour assurer lors de l’ouverture du nouveau magasin 😍 Je vais gérer toute une équipe de vendeurs, de préparateurs et de boulangers 😊
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C’est un réel défi comparé à la petite boutique de sushis 🍣 que j’ai eu l’occasion de gérer avant 🙊 Et ça demande un mental d’acier, surtout lors d’une ouverture comme je vais le faire 😯
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C’est pas évident pour certaines personnes car je suis toute nouvelle et ils savent que je vais être leur supérieure donc il y en a qui n’apprécient pas et qui essaient de me le faire payer... 😒 Je trouve ça nul comme mentalité, et s’ils ne veulent pas être de mon côté ben tant pis pour eux après tout 🤷🏼‍♀️
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Vous me voyez peut être venir ? 🧐 Je suis quand même un peu stressée ! Et je mange un peu n’importe comment en ce moment 🤔 Je ne trouve ni le temps ni la motivation de préparer de bons petits plats 🤕 C’est limite si j’ai le temps de faire des courses 😧
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Je vais devoir ralentir le rythme quand même parce que manger à la va vite ou emporter des produits de la boulangerie 🙈 c’est pas vraiment light comme vous devinerez 😆
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Je pense qu’il va me falloir le temps de m’habituer à cette situation, la nouvelle maison 🏡 le bébé 👶🏼 le chien 🐶 le chéri 😂 c’est pas de tout repos ^^ mais qu’est-ce que j’aime cette vie ❤️

Hello les choux ️ Mille pardon pour l’absence de posts 🏼 J’ai un peu déserté Instagram car j’ai repris le travail le 9 janvier 🏼 Je suis en formation dans une boulangerie 🥖 pour le poste de responsable de magasin dans une nouvelle boutique de la même enseigne qui devrait ouvrir pour fin février 🤞🏼 ️ C’est vraiment un métier qui me plait, ça bouge, je dois absolument tout connaître de l’entreprise pour assurer lors de l’ouverture du nouveau magasin Je vais gérer toute une équipe de vendeurs, de préparateurs et de boulangers ️ C’est un réel défi comparé à la petite boutique de sushis que j’ai eu l’occasion de gérer avant Et ça demande un mental d’acier, surtout lors d’une ouverture comme je vais le faire 😯 ️ C’est pas évident pour certaines personnes car je suis toute nouvelle et ils savent que je vais être leur supérieure donc il y en a qui n’apprécient pas et qui essaient de me le faire payer... Je trouve ça nul comme mentalité, et s’ils ne veulent pas être de mon côté ben tant pis pour eux après tout 🤷🏼‍♀️ ️ Vous me voyez peut être venir ? 🧐 Je suis quand même un peu stressée ! Et je mange un peu n’importe comment en ce moment 🤔 Je ne trouve ni le temps ni la motivation de préparer de bons petits plats 🤕 C’est limite si j’ai le temps de faire des courses 😧 ️ Je vais devoir ralentir le rythme quand même parce que manger à la va vite ou emporter des produits de la boulangerie c’est pas vraiment light comme vous devinerez ️ Je pense qu’il va me falloir le temps de m’habituer à cette situation, la nouvelle maison le bébé 🏼 le chien le chéri c’est pas de tout repos ^^ mais qu’est-ce que j’aime cette vie ️ - 2 minutes ago

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Dinner 😊

Dinner - 5 minutes ago

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Day 9. Время близится к обеду, а я только удосужилась выложить фотку завтрака. Опять омлет на сливках, замешала туда индейку и закусила помидорками. Не смотря на вчерашний перебор по калориям, к весу прибавилось всего 100 грамм. Это хорошая новость, для меня уж точно :) есть у меня все-таки психологический барьер по количеству съедаемых калорий и что, если перебрать, о ужас, ты сразу наберёшь овер стотыщкилограмм. А как вы боретесь с этими психологическими барьерами? _________________________________________________________#lchf #diet #системапитания #кетодиета #диета #япротивпп #непп 
#бойосвянкоблинам #кетодиета #кетоз #мотивация #keto #paleodiet #палеодиета #вкусно #еда #sport #dnevnik #dieta #емвкусно #жирубой #спорт #sport #дневникпитания #дневникхудеющей #life #food #atkinsdiet #худею #минус45 #minus45

Day 9. Время близится к обеду, а я только удосужилась выложить фотку завтрака. Опять омлет на сливках, замешала туда индейку и закусила помидорками. Не смотря на вчерашний перебор по калориям, к весу прибавилось всего 100 грамм. Это хорошая новость, для меня уж точно :) есть у меня все-таки психологический барьер по количеству съедаемых калорий и что, если перебрать, о ужас, ты сразу наберёшь овер стотыщкилограмм. А как вы боретесь с этими психологическими барьерами? _________________________________________________________#lchf #diet #системапитания #кетодиета #диета #япротивпп #непп #бойосвянкоблинам #кетодиета #кетоз #мотивация #keto #paleodiet #палеодиета #вкусно #еда #sport #dnevnik #dieta #емвкусно #жирубой #спорт #sport #дневникпитания #дневникхудеющей #life #food #atkinsdiet #худею #минус45 #minus45 - 7 minutes ago

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Hearing that pitter patter 👶 Studies have shown that I’m your no. 1 fertility friend. My high Vitamin E content can help normalise menstruation and prevent ovulation decline. Don’t forget that I also increase libido helping you be a #tiger in the bedroom 😉
#happytohelp #littletigers 📷: @thenourishedfam

Hearing that pitter patter Studies have shown that I’m your no. 1 fertility friend. My high Vitamin E content can help normalise menstruation and prevent ovulation decline. Don’t forget that I also increase libido helping you be a #tiger in the bedroom #happytohelp #littletigers : @thenourishedfam - 10 minutes ago

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Habe gerade Vermisstenanzeige aufgegeben- Motivation gesucht! Irgendwie komme ich momentan nicht aus den Puschen. Zumindest konnte ich gestern die neuen Bilder für mein Mandelmilch selbst gemacht Tutorial für euch auf den Blog stellen. Hier findet ihr nochmal alles Wissenswerte über die leckere Milchalternative, die ihr in 10 Minuten ganz einfach zu Hause zubereiten könnt. PS: klappt auch richtig gut mit Pistazien <3 Den Link gibt es wie immer in meiner BIO oder hier: http://lifeofdaisy.net/homemade-nutmilk/
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#nussmilch #selfmade #homemade #health #healthy #healthyfood #healthylife #healthysnacks #mandel #almondmilk #mandelmilch #paleo #paleolife #paleodiet #picoftheday #food #essen #foodlover #frühstück #recipe #breakfast #healthybreakfast #gesund #gesundessen #gesunderezepte #lifeofdaisy #raw #vegetarisch

Habe gerade Vermisstenanzeige aufgegeben- Motivation gesucht! Irgendwie komme ich momentan nicht aus den Puschen. Zumindest konnte ich gestern die neuen Bilder für mein Mandelmilch selbst gemacht Tutorial für euch auf den Blog stellen. Hier findet ihr nochmal alles Wissenswerte über die leckere Milchalternative, die ihr in 10 Minuten ganz einfach zu Hause zubereiten könnt. PS: klappt auch richtig gut mit Pistazien <3 Den Link gibt es wie immer in meiner BIO oder hier: http://lifeofdaisy.net/homemade-nutmilk/ . . . #nussmilch #selfmade #homemade #health #healthy #healthyfood #healthylife #healthysnacks #mandel #almondmilk #mandelmilch #paleo #paleolife #paleodiet #picoftheday #food #essen #foodlover #frühstück #recipe #breakfast #healthybreakfast #gesund #gesundessen #gesunderezepte #lifeofdaisy #raw #vegetarisch - 11 minutes ago

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Simple avocado and herb salad for lunch.  No more than 3g carb.
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Simple avocado and herb salad for lunch. No more than 3g carb. 🥑 - 14 minutes ago

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Fit in den langen Arbeitstag starten mit nem leckeren Paleo-Frühstück 😋🥑🍳 .
#breakfast #frühstück #morning #morningmotivation #wednesday #momlife #paleo #paleodiet #organic #bio #food #foodstagram #instafood #potd #picoftheday #foodphotography #insta #instapic #follow4follow #healthyfood #healthy #fit #fitness #fitnessmotivation #yummy #enjoy #madebyme

Fit in den langen Arbeitstag starten mit nem leckeren Paleo-Frühstück 🥑 . #breakfast #frühstück #morning #morningmotivation #wednesday #momlife #paleo #paleodiet #organic #bio #food #foodstagram #instafood #potd #picoftheday #foodphotography #insta #instapic #follow4follow #healthyfood #healthy #fit #fitness #fitnessmotivation #yummy #enjoy #madebyme - 15 minutes ago

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Turbinado mais meia hora de cardio com dores mesmo com um voltaren...#asvezes edificil #iwanttobeahealthymom #nofilter #paleodiet #thistimeiwontquit #morning #earlybird #todaywasnoteasy #beforework

Turbinado mais meia hora de cardio com dores mesmo com um voltaren...#asvezes edificil #iwanttobeahealthymom #nofilter #paleodiet #thistimeiwontquit #morning #earlybird #todaywasnoteasy #beforework - 16 minutes ago

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Never ever something else for first breakfast, just fresh juice, it should be watermelon then😂😆🍉This morning #juice #celery #redgrapefruit #oranges #apple #mintleaves #ginger #juicing #detox #rawfood #raw #rawvegan #vegan #vegetarian #paleo #paleodiet #plantbased #plantbaseddiet #organic #organicfood #cleaneating #cleanfood #wholefoods #healthyfood #healthyeating #healthyliving #healthylifestyle #mindfulness

Never ever something else for first breakfast, just fresh juice, it should be watermelon thenThis morning #juice #celery #redgrapefruit #oranges #apple #mintleaves #ginger #juicing #detox #rawfood #raw #rawvegan #vegan #vegetarian #paleo #paleodiet #plantbased #plantbaseddiet #organic #organicfood #cleaneating #cleanfood #wholefoods #healthyfood #healthyeating #healthyliving #healthylifestyle #mindfulness - 16 minutes ago

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Can we please take a moment to appreciate this tiny banana... One of the many things I love about the Philippines is all the organic fresh produce you can get from local markets. It’s so cheap plus so yummy! Could only dream of having produce like this in Australia for the price they’re selling it!🍌🍉🍠🌶🌽🥥🍏🍊

Can we please take a moment to appreciate this tiny banana... One of the many things I love about the Philippines is all the organic fresh produce you can get from local markets. It’s so cheap plus so yummy! Could only dream of having produce like this in Australia for the price they’re selling it!🌶🥥 - 19 minutes ago

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#Repost from @dra.miriamgeorgetti with @regram.app ... O verdadeiro significado de tanto faz! Suco de latinha não é suco, e sim açúcar líquido! Suco de latinha (ou caixinha) contém: muito açúcar, pouca fruta, aromatizantes, conservantes e um monte de outras coisas que fazem mal ao nosso organismo! Suco de caixinha, lata, garrafa, saquinho e afins, não são melhores que refrigerante! Mamães, não coloquem este tipo de alimento na merenda das crianças. O consumo, tanto de refrigerante, quanto de sucos de caixinha, fazem com que você tenha picos de glicemia e insulina, sobrecarregando pâncreas e fígado por causa deles. Mamães, não deem essas “bombas” para seus pequenos. Ao consumir este tipo de alimento, as crianças ficarão cansadas, desanimadas, sem energia, sem foco, com sono, sem concentração na escola e etc. Se a escolha for um suco, que tal usar: limão, maracujá, morango, frutas vermelhas? Na dúvida, consulte sua nutróloga! Ela saberá indicar o melhor suco para você!
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#alimentacaosaudavel #alimentacaoinfantil #saude #bemestar #nutricao #estilodevida #boasescolhassempre #vidasaudavel #obesidadeinfantil #lowcarbhealthyfat #lowcarbbrasil #lowcarb #lchfbrasil #lchf #paleo #paleolitica #paleobrasil #primalbrasil #primal #ketogenic #cetogenica #paleodiet

#Repost from @dra.miriamgeorgetti with @regram.app ... O verdadeiro significado de tanto faz! Suco de latinha não é suco, e sim açúcar líquido! Suco de latinha (ou caixinha) contém: muito açúcar, pouca fruta, aromatizantes, conservantes e um monte de outras coisas que fazem mal ao nosso organismo! Suco de caixinha, lata, garrafa, saquinho e afins, não são melhores que refrigerante! Mamães, não coloquem este tipo de alimento na merenda das crianças. O consumo, tanto de refrigerante, quanto de sucos de caixinha, fazem com que você tenha picos de glicemia e insulina, sobrecarregando pâncreas e fígado por causa deles. Mamães, não deem essas “bombas” para seus pequenos. Ao consumir este tipo de alimento, as crianças ficarão cansadas, desanimadas, sem energia, sem foco, com sono, sem concentração na escola e etc. Se a escolha for um suco, que tal usar: limão, maracujá, morango, frutas vermelhas? Na dúvida, consulte sua nutróloga! Ela saberá indicar o melhor suco para você! . . . . . . . . #alimentacaosaudavel #alimentacaoinfantil #saude #bemestar #nutricao #estilodevida #boasescolhassempre #vidasaudavel #obesidadeinfantil #lowcarbhealthyfat #lowcarbbrasil #lowcarb #lchfbrasil #lchf #paleo #paleolitica #paleobrasil #primalbrasil #primal #ketogenic #cetogenica #paleodiet - 20 minutes ago

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Meal planning and thinking ahead. Here are the benefits. 
It takes the stress out of deciding what to eat each day. 
Another added bonus is you save money because you only buy or order what you need. 
You create less waste due to planning ahead.

It saves heaps of time in the supermarket because your not wandering around the aisles searching for inspiration. 
You hardly miss a meal and it takes away the spontaneous need for snacks. 
Happy planning 😁 
photo by : Jades Family Food Adventures 
#paleo #mealprep #mealplan #meal #food #foodforthought #planahead #paleodiet #healthyfood #healthymom #healthy #healthylifestyle #changeyourlife #changeyourlifestyle #smallchanges #healthydiet #savetime #stressfree #mindfulness #smiletoday #bepresent #sweetpotato #carrots #vegetables

Meal planning and thinking ahead. Here are the benefits. It takes the stress out of deciding what to eat each day. Another added bonus is you save money because you only buy or order what you need. You create less waste due to planning ahead. It saves heaps of time in the supermarket because your not wandering around the aisles searching for inspiration. You hardly miss a meal and it takes away the spontaneous need for snacks. Happy planning photo by : Jades Family Food Adventures #paleo #mealprep #mealplan #meal #food #foodforthought #planahead #paleodiet #healthyfood #healthymom #healthy #healthylifestyle #changeyourlife #changeyourlifestyle #smallchanges #healthydiet #savetime #stressfree #mindfulness #smiletoday #bepresent #sweetpotato #carrots #vegetables - 21 minutes ago

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Seems like xmas still hasn't ended because I'm still having ham 😂 Hot ham off the bone has got to be one of my faves! This one was glazed with slices of fresh mango, orange (sliced up with orange peel still on), fresh orange juice and honey. Always leave some fat on, it's the best part 😋

Seems like xmas still hasn't ended because I'm still having ham Hot ham off the bone has got to be one of my faves! This one was glazed with slices of fresh mango, orange (sliced up with orange peel still on), fresh orange juice and honey. Always leave some fat on, it's the best part - 23 minutes ago

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Lesson #2: DEFINE YOUR GOALS. How do you want to LOOK in 6 months from now? 1yr? How bout 2? A LOT can change. Dream BIG. Get HOT.🔥🔥 like daaayuuummm hot. HOT.💥 Do NOT settle. Because YOLO so why inhibit this earth without being the BEST version of yourself?? BEST. Now, Picture this vision in your mind because guess WHAT??? If you’ve mastered lesson #1, THIS WILL BE YOU!!! Listen to me ppl. THIS. WILL. BE. YOU. All you have to do is be HONEST to yourself and start with #1 DECIDING to change #2 clearly DEFINING the end goal.  #commit ##getfit #abs #fitspo #gym #cardio #workout #paleo #transformationtuesday #paleodiet #nutrition #health #eatclean #girlswholift #bodybuilder #bodybuilding #nopainnogain #train #run #lift #sweat #athlete #commitment #FitFam #lift #girlswhotrain

Lesson #2 : DEFINE YOUR GOALS. How do you want to LOOK in 6 months from now? 1yr? How bout 2? A LOT can change. Dream BIG. Get HOT. like daaayuuummm hot. HOT. Do NOT settle. Because YOLO so why inhibit this earth without being the BEST version of yourself?? BEST. Now, Picture this vision in your mind because guess WHAT??? If you’ve mastered lesson #1 , THIS WILL BE YOU!!! Listen to me ppl. THIS. WILL. BE. YOU. All you have to do is be HONEST to yourself and start with #1 DECIDING to change #2 clearly DEFINING the end goal. #commit ##getfit #abs #fitspo #gym #cardio #workout #paleo #transformationtuesday #paleodiet #nutrition #health #eatclean #girlswholift #bodybuilder #bodybuilding #nopainnogain #train #run #lift #sweat #athlete #commitment #FitFam #lift #girlswhotrain - 23 minutes ago

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Repost from @drsergiocabral with @regram.app ... Profissionais médicos e pacientes ainda desconhecem que a metformina pode ser um medicamento útil no tratamento da SOP, pois esta droga melhora a resistência insulínica . Ainda há dúvidas no manejo das pacientes com peso normal e SOP. 
Por quanto  tempo a metformina  pode ser utilizada ?  Seu uso por mais de 6 meses poderia ser benéfico ? 
Pois bem , estudo divulgado agora  2018 acompanhou o uso deste interessante medicamento  em 119 mulheres com SOP  por 2 anos. Elas foram divididas em 4 grupos ( representando fenótipos  ou diferentes formas de se apresentar a SOP): mulheres com peso e testosterona normais , peso normal e testosterona alta , sobrepeso e testosterona normal e sobrepeso e testosterona alta. . Os 4 grupos apresentaram resposta máxima no tratamento com 6 meses. O interessante é que o grupo de mulheres com peso normal e testosterona elevada foi o que apresentou a melhora mais significante na menstruação. 
A Metformina foi associada à melhora no ciclo menstrual e na maioria dos perfis hormonais em mulheres com sobrepeso e peso normal com SOP durante 24 meses de tratamento. 
Referência bibliográfica:
Yang PK, et al. The  efficacy of 24-month metformin for improving menses, hormone and metabolic profiles in polycystic ovary syndrome. J Clin Endocrinol Metab. 2018.
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#alimentacaosaudavel #saude #bemestar #nutricao #estilodevida #boasescolhassempre #resistenciainsulina #sop #vidasaudavel #comidadeverdade #lowcarbhealthyfat #lowcarb #lchf #lowcarbbrasil #lchfbrasil #paleo #paleobrasil #paleolitica #keto #ketogenic #cetogenica #paleodiet #ketodiet

Repost from @drsergiocabral with @regram.app ... Profissionais médicos e pacientes ainda desconhecem que a metformina pode ser um medicamento útil no tratamento da SOP, pois esta droga melhora a resistência insulínica . Ainda há dúvidas no manejo das pacientes com peso normal e SOP. Por quanto tempo a metformina pode ser utilizada ? Seu uso por mais de 6 meses poderia ser benéfico ? Pois bem , estudo divulgado agora 2018 acompanhou o uso deste interessante medicamento em 119 mulheres com SOP por 2 anos. Elas foram divididas em 4 grupos ( representando fenótipos ou diferentes formas de se apresentar a SOP): mulheres com peso e testosterona normais , peso normal e testosterona alta , sobrepeso e testosterona normal e sobrepeso e testosterona alta. . Os 4 grupos apresentaram resposta máxima no tratamento com 6 meses. O interessante é que o grupo de mulheres com peso normal e testosterona elevada foi o que apresentou a melhora mais significante na menstruação. A Metformina foi associada à melhora no ciclo menstrual e na maioria dos perfis hormonais em mulheres com sobrepeso e peso normal com SOP durante 24 meses de tratamento. Referência bibliográfica: Yang PK, et al. The efficacy of 24-month metformin for improving menses, hormone and metabolic profiles in polycystic ovary syndrome. J Clin Endocrinol Metab. 2018. . . #alimentacaosaudavel #saude #bemestar #nutricao #estilodevida #boasescolhassempre #resistenciainsulina #sop #vidasaudavel #comidadeverdade #lowcarbhealthyfat #lowcarb #lchf #lowcarbbrasil #lchfbrasil #paleo #paleobrasil #paleolitica #keto #ketogenic #cetogenica #paleodiet #ketodiet - 23 minutes ago

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Ovo caipira que se preze vem em cores e tamanhos diferentes. 
#paleolovers #paleolowcarb #paleodiet #dietapaleolitica #lchf #lchfbrasil #babidedieta

Ovo caipira que se preze vem em cores e tamanhos diferentes. #paleolovers #paleolowcarb #paleodiet #dietapaleolitica #lchf #lchfbrasil #babidedieta - 24 minutes ago

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This is the before photo. We processed the onions and put all the tops into the freezer for another day #onion #pickle #pickles #picklingonions #pickledonions #harvest #ferment #fermentation #fermentedfoods #fermented #paleo #paleodiet #keto #ketodiet #ketogenic #vegetarian #vegan #permaculture #foodforest #organic #urbangarden #urbanorganic #urbanfoodforest #newzealand #nzgarden #zone9a #summer #summer17 #canterbury

This is the before photo. We processed the onions and put all the tops into the freezer for another day #onion #pickle #pickles #picklingonions #pickledonions #harvest #ferment #fermentation #fermentedfoods #fermented #paleo #paleodiet #keto #ketodiet #ketogenic #vegetarian #vegan #permaculture #foodforest #organic #urbangarden #urbanorganic #urbanfoodforest #newzealand #nzgarden #zone9a #summer #summer17 #canterbury - 25 minutes ago

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Macha energy ball and my favorite almond milk chaï latte @tiosk_uk •
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#gaps #gapsdiet #paleo #paleodiet #paleofood #paleoliving #healthyfood #healthyliving #healthyeating #healthandwellness #glutenfree #sugarfree #norefinedsugar #happybody #cleanandlean #organic #bio #guthealth #vegan #london #thisislondon #autoimmunedisease #autoimmuneprotocol #health #greens #foodlover #rawvegan #tea #vegangirl #macha

Macha energy ball and my favorite almond milk chaï latte @tiosk_uk • • #gaps #gapsdiet #paleo #paleodiet #paleofood #paleoliving #healthyfood #healthyliving #healthyeating #healthandwellness #glutenfree #sugarfree #norefinedsugar #happybody #cleanandlean #organic #bio #guthealth #vegan #london #thisislondon #autoimmunedisease #autoimmuneprotocol #health #greens #foodlover #rawvegan #tea #vegangirl #macha - 26 minutes ago

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Loving our blackcurrant harvest, so fresh and tart #blackcurrants #superfoods #harvest #abundance #summer #summer17 #canterbury #newzealand #nzgarden #permaculture #foodforest #sustainability #biodiversity #urbangarden #urbanorganic #urbanfoodforest #paleo #paleodiet #keto #ketodiet #ketogenic #vegetarian #vegan

Loving our blackcurrant harvest, so fresh and tart #blackcurrants #superfoods #harvest #abundance #summer #summer17 #canterbury #newzealand #nzgarden #permaculture #foodforest #sustainability #biodiversity #urbangarden #urbanorganic #urbanfoodforest #paleo #paleodiet #keto #ketodiet #ketogenic #vegetarian #vegan - 27 minutes ago

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Fuelling you on the mountains ⛰ ⛷
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#primal #paleo #paleodiet #outdoors #running #trailrunning #realfood #vegan #veganfood #vegetarian #dairyfree #grainfree #glutenfree #healthy #healthyfood #healthysnack #snack #crossfit #crossfitter #food #snacks #fuelthebody #cleaneating #crossfitlife #clean #rawvegan #instafood

Fuelling you on the mountains ⛰ ⛷ • • • • #primal #paleo #paleodiet #outdoors #running #trailrunning #realfood #vegan #veganfood #vegetarian #dairyfree #grainfree #glutenfree #healthy #healthyfood #healthysnack #snack #crossfit #crossfitter #food #snacks #fuelthebody #cleaneating #crossfitlife #clean #rawvegan #instafood - 31 minutes ago

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#müesli #paleo: lleva trocitos de plátano, manzana y dátiles, zanahoria rallada, uvas pasas, bayas de goji, semillas de lino y chia, nueces picadas y trocitos de chocolate negro al 74%. Sumergimos en leche de almendra y voilà! Ahí tenemos un #desayuno crunchi muy apetecible... 😋👌Buenos días!😉🙏😘

#müesli #paleo : lleva trocitos de plátano, manzana y dátiles, zanahoria rallada, uvas pasas, bayas de goji, semillas de lino y chia, nueces picadas y trocitos de chocolate negro al 74%. Sumergimos en leche de almendra y voilà! Ahí tenemos un #desayuno crunchi muy apetecible... Buenos días! - 33 minutes ago

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Just started at a new gym so keeping away from anything sweet, carb-licious or alcoholic for the next four weeks. So to prove I can still bake during this time, I give you Shepherd’s Pie with cauliflower mash. Yum! 😫
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#shepherdspie #paleodiet #cauliflowermash #vegetables #newyearnewme #nocarbs #baking #cooking

Just started at a new gym so keeping away from anything sweet, carb-licious or alcoholic for the next four weeks. So to prove I can still bake during this time, I give you Shepherd’s Pie with cauliflower mash. Yum! . . . . #shepherdspie #paleodiet #cauliflowermash #vegetables #newyearnewme #nocarbs #baking #cooking - 35 minutes ago

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Buenos días! Hoy tenía ganas de improvisar y me he preparado unos bollitos de pan sin gluten y sin azúcares ideal para dietas lowcarb y buenísimo para qué negarlo!😃 yo lo he hecho salado pero imagino q dulce tb estará bien .. -2 cucharadas de semillas de Lino -2 cucharadas de harina de coco -1 huevo - 100 ml de claras -sal y ajo en polvo 
Se tritura todo en la batidora y se pone en el molde q queráis engrasado con aceite de oliva tras 5’ en el microondas ya podéis degustarlo con lo que os apetezca!! Chimpum!! #panpaleo#paleovida #paleodiet#healthybreakfast #healthyfood#realfood #reto1mesconcomidareal #realmeal#comidadeverdad #eatclean #crossfit #healthylifestyle #healthyrecipes #paleodieta#nutrition #salud#objetivosalud18 #lowcarb #nutricionydeporte

Buenos días! Hoy tenía ganas de improvisar y me he preparado unos bollitos de pan sin gluten y sin azúcares ideal para dietas lowcarb y buenísimo para qué negarlo! yo lo he hecho salado pero imagino q dulce tb estará bien .. -2 cucharadas de semillas de Lino -2 cucharadas de harina de coco -1 huevo - 100 ml de claras -sal y ajo en polvo Se tritura todo en la batidora y se pone en el molde q queráis engrasado con aceite de oliva tras 5’ en el microondas ya podéis degustarlo con lo que os apetezca!! Chimpum!! #panpaleo #paleovida #paleodiet #healthybreakfast #healthyfood #realfood #reto1mesconcomidareal #realmeal #comidadeverdad #eatclean #crossfit #healthylifestyle #healthyrecipes #paleodieta #nutrition #salud #objetivosalud18 #lowcarb #nutricionydeporte - 36 minutes ago

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Günaydınnnn🌞🌞🌞 aip de bir haftayı geride bıraktım bile ✌️roka, balkabağı, avakado, soğan, zeytin ve zeytinyağ😋 sabah sabah canım soğan çekti🤣🤣🤣 iyi beslenince iyi şeyler canınız çekiyor. Son tabak da eşimin: zeytinyağlı kinoa ve maş fasülyesi salatası ( fitik asitten arındırılmış) salatamız aynı🥗☺️bal kabağı ekmeği tarif önceki postlarda. İyi günler dileğiyle🙋🏻‍♀️#aip#aiprecipes #eliminasyondiyeti #paleodiet #taşdevridiyeti #paleobeslenme #ketogenicdiet #ketojenikbeslenme #ketojenikbeslenme #vegan#denisaip

Günaydınnnn🌞🌞🌞 aip de bir haftayı geride bıraktım bile ️roka, balkabağı, avakado, soğan, zeytin ve zeytinyağ sabah sabah canım soğan çekti🤣🤣🤣 iyi beslenince iyi şeyler canınız çekiyor. Son tabak da eşimin: zeytinyağlı kinoa ve maş fasülyesi salatası ( fitik asitten arındırılmış) salatamız aynı🥗️bal kabağı ekmeği tarif önceki postlarda. İyi günler dileğiyle🏻‍♀️#aip #aiprecipes #eliminasyondiyeti #paleodiet #taşdevridiyeti #paleobeslenme #ketogenicdiet #ketojenikbeslenme #ketojenikbeslenme #vegan #denisaip - 36 minutes ago

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Breakfast #healthy #healthyfood #healthyeating #healthylifestyle #cleaneating #paleo #paleodiet  #protein #inspire #crossfit #2018 #bodygoals #operationabs

Breakfast #healthy #healthyfood #healthyeating #healthylifestyle #cleaneating #paleo #paleodiet #protein #inspire #crossfit #2018 #bodygoals #operationabs - 39 minutes ago

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Paleo Meeting 2018... Il più importante appuntamento annuale di Medicina e Nutrizione Evoluzionistica. Peccato non esserci 😍 #paleomeeting #dietapaleo #medicinaevoluzionistica #dieta #glutenfree #benessere #stiledivita #salute #saluteebenessere #grassfed #diet #paleo #paleodiet

Paleo Meeting 2018... Il più importante appuntamento annuale di Medicina e Nutrizione Evoluzionistica. Peccato non esserci #paleomeeting #dietapaleo #medicinaevoluzionistica #dieta #glutenfree #benessere #stiledivita #salute #saluteebenessere #grassfed #diet #paleo #paleodiet - 44 minutes ago

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Cauliflower crust pizza 😉😉
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No dough used. No carb used and vegan base. .
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#paleo #cauliflowerpizza #foodporn #foodlover  #foodgasm #foodie #foodcoma #nocarbs #paleodiet #igersfoodies #foodoftheday #dinnerideas #cauliflowerrice #vegan #veganfood #vegetarian #glutenfree

Cauliflower crust pizza . No dough used. No carb used and vegan base. . . . . . . . . . . #paleo #cauliflowerpizza #foodporn #foodlover #foodgasm #foodie #foodcoma #nocarbs #paleodiet #igersfoodies #foodoftheday #dinnerideas #cauliflowerrice #vegan #veganfood #vegetarian #glutenfree - 45 minutes ago

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Buenos días ☀️ hoy le he copiado el desayuno a @oliviacobo 😍 cottage, cacao, avena y pera 🙈 además de mi café como siempre ☕️
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🔺#lifitteam #teamlifit 🔻
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#healthybreakfast #healthylifestyle #healthylife #healthyfood #healthychoices #stayhealthy #staystrong #stayfocused #stayfit #paleo #paleodiet #comidareal #miobjetivo #2018puedocontigo

Buenos días ️ hoy le he copiado el desayuno a @oliviacobo cottage, cacao, avena y pera además de mi café como siempre ️ . #lifitteam #teamlifit . #healthybreakfast #healthylifestyle #healthylife #healthyfood #healthychoices #stayhealthy #staystrong #stayfocused #stayfit #paleo #paleodiet #comidareal #miobjetivo #2018puedocontigo - 46 minutes ago

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Hunting in snow ❄️ is a very special experience! Cold,silent,peaceful.... and then there is a roe deer🌿  Die Jagd im Schnee ist immer wieder etwas ganz besonderes. Unglaublich schön, friedlich und glitzernd... und dann kommt da dieses Bockkitz 😌🌿 #jagd #wirjagen #girlswhohunt #girlshuntto #girlswithguns #jägare #chasseresse #jakt #jagt #chasse #roe #deerhunting #deerhunter #reh #drückjagd #intothewild #intothewoods #paleo #paleodiet #bestmeat #bushcraft #jaktogfriluft #outdoors @anschuetzgmbh #dentlervario #dentlermounts #gecozero #honestfood #sauerrifles #riflescope #sustainability

Hunting in snow ️ is a very special experience! Cold,silent,peaceful.... and then there is a roe deer Die Jagd im Schnee ist immer wieder etwas ganz besonderes. Unglaublich schön, friedlich und glitzernd... und dann kommt da dieses Bockkitz #jagd #wirjagen #girlswhohunt #girlshuntto #girlswithguns #jägare #chasseresse #jakt #jagt #chasse #roe #deerhunting #deerhunter #reh #drückjagd #intothewild #intothewoods #paleo #paleodiet #bestmeat #bushcraft #jaktogfriluft #outdoors @anschuetzgmbh #dentlervario #dentlermounts #gecozero #honestfood #sauerrifles #riflescope #sustainability - 49 minutes ago

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Hallo ihr hotten Boys und Girls,
Ich weiß ich habe schon seit langem keine Posts mehr von meinem Essen verfasst 😎 naja liegt wohl eher daran, dass es keinen interessiert😊 Ich wollte euch trotzdem nicht mein heutiges Frühstück vor enthalten. Heute gab es Eier mit Bacon, Trauben und Brot. Da wir uns in letzter Zeit versuchen mehr Paleo zu ernähren ist das Brot natürlich auch ein, von meiner Verlobten @chilicheesetravel selbst gebackenes Paleo-Brot. SUPER LECKER.
Ich muss gleich wieder los in die Uni.
➡️Vergesst nicht mir zu folgen ⚠️⬅️
Hilft mir ungemein :)
Schönen Tag euch noch 🤗
#paleo #paleodiet #fitness #food #travel #travelblogger #mealtime #breakfast #germany #protein #goodmorning #heidelberg #köln #berlin #thailand #siam #asia #worldwide #summer #winter #lecker #essen #kochen #cooking #yumm

Hallo ihr hotten Boys und Girls, Ich weiß ich habe schon seit langem keine Posts mehr von meinem Essen verfasst 😎 naja liegt wohl eher daran, dass es keinen interessiert Ich wollte euch trotzdem nicht mein heutiges Frühstück vor enthalten. Heute gab es Eier mit Bacon, Trauben und Brot. Da wir uns in letzter Zeit versuchen mehr Paleo zu ernähren ist das Brot natürlich auch ein, von meiner Verlobten @chilicheesetravel selbst gebackenes Paleo-Brot. SUPER LECKER. Ich muss gleich wieder los in die Uni. ️Vergesst nicht mir zu folgen ️ Hilft mir ungemein :) Schönen Tag euch noch 🤗 #paleo #paleodiet #fitness #food #travel #travelblogger #mealtime #breakfast #germany #protein #goodmorning #heidelberg #köln #berlin #thailand #siam #asia #worldwide #summer #winter #lecker #essen #kochen #cooking #yumm - 49 minutes ago

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Los sábados intento sacar tiempo y ganas para preparar un batch cooking, lo que viene a significar lavar, cortar y cocinar kilos de verduras para tenerlas listas durante la semana, y en los momentos de prisas, conseguir un plato completo en 10 minutos, sin poner la cocina patas arriba. En este caso, hice hamburguesas de caballa, brócoli, arroz de coliflor, ajo picado, pan de trigo sarraceno (@bylauragarcia), patatas y boniatos, y que no falten los huevos de gallinas felices 🙌🙌 On Saturdays I try to take time to prepare a batch cooking, which means to wash, cut and cook kilos of vegetables to have them ready during the week, so I can prepare a complete dish in 10 minutes. In this case, I made mackerel burgers, broccoli, cauliflower rice, chopped garlic, buckwheat bread (@bylauragarcia), potatoes and sweet potatoes, and do not miss the eggs of happy chickens 🙌🙌

Los sábados intento sacar tiempo y ganas para preparar un batch cooking, lo que viene a significar lavar, cortar y cocinar kilos de verduras para tenerlas listas durante la semana, y en los momentos de prisas, conseguir un plato completo en 10 minutos, sin poner la cocina patas arriba. En este caso, hice hamburguesas de caballa, brócoli, arroz de coliflor, ajo picado, pan de trigo sarraceno (@bylauragarcia ), patatas y boniatos, y que no falten los huevos de gallinas felices On Saturdays I try to take time to prepare a batch cooking, which means to wash, cut and cook kilos of vegetables to have them ready during the week, so I can prepare a complete dish in 10 minutes. In this case, I made mackerel burgers, broccoli, cauliflower rice, chopped garlic, buckwheat bread (@bylauragarcia ), potatoes and sweet potatoes, and do not miss the eggs of happy chickens - 49 minutes ago

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This is my baby, Precious. Overall, she’s pretty healthy, but she got very sick over the weekend. I had to take her to the vet. She got a bug and needed medication. At this writing, Precious is doing much better. I was told this is going around. My little chi lives in a bubble. Anyway, I’ve been busy taking care of her. Hope your Wednesday is awesome! #keto #ketodiet #ketogenic #ketogenicdiet #paleo #paleodiet #lowcarbhighfat #highfatlowcarb #lchf #hflc ##chihuahua #smalldog #cute #love

This is my baby, Precious. Overall, she’s pretty healthy, but she got very sick over the weekend. I had to take her to the vet. She got a bug and needed medication. At this writing, Precious is doing much better. I was told this is going around. My little chi lives in a bubble. Anyway, I’ve been busy taking care of her. Hope your Wednesday is awesome! #keto #ketodiet #ketogenic #ketogenicdiet #paleo #paleodiet #lowcarbhighfat #highfatlowcarb #lchf #hflc ##chihuahua #smalldog #cute #love - 49 minutes ago

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✖️PAPAYA BOWL✖️ Loving this easy colourful breakfast 🙌🏻🤤 papaya + mixed berries — take the seeds and add the berries!! Easy pissi!! #eatmorefruit #papayalover ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖📍🇪🇸 Para desayunar... color por favor!! Sácale las semillas a la papaya y añade frutos rojos! Arriba con la rica fruta! #comidareal #comemasfruta #papaya

️PAPAYA BOWL️ Loving this easy colourful breakfast 🏻🤤 papaya + mixed berries — take the seeds and add the berries!! Easy pissi!! #eatmorefruit #papayalover Para desayunar... color por favor!! Sácale las semillas a la papaya y añade frutos rojos! Arriba con la rica fruta! #comidareal #comemasfruta #papaya - 50 minutes ago

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#ebéd #lunch #lunchtime #paleo #paleolife #paleodiet #paleofood #grill #grillzöldség #grillezettzoldseg #vegetable #fish #mutimiteszel #mutimiteszel_fitt #mutimitsütsz #kidsfood #agombaakedvencunk

#ebéd #lunch #lunchtime #paleo #paleolife #paleodiet #paleofood #grill #grillzöldség #grillezettzoldseg #vegetable #fish #mutimiteszel #mutimiteszel_fitt #mutimitsütsz #kidsfood #agombaakedvencunk - 48 minutes ago

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Bom dia alegria 😊. Pequeno almoço para alguem que acordou com fome: ovos mexidos, presunto di parma e abacate. Na caneca mágica ❤🖤❤ está um café puro. 
Ultimamente só aparecem aqui os meus pequenos almoços mas vou tentar voltar à rotina normal. (Tem o jantar de ontem só no stories). #paleobreakfast #paleodiet #paleolife #paleofood #paleodescomplicado #paleoxxi

Bom dia alegria . Pequeno almoço para alguem que acordou com fome: ovos mexidos, presunto di parma e abacate. Na caneca mágica 🖤 está um café puro. Ultimamente só aparecem aqui os meus pequenos almoços mas vou tentar voltar à rotina normal. (Tem o jantar de ontem só no stories). #paleobreakfast #paleodiet #paleolife #paleofood #paleodescomplicado #paleoxxi - 52 minutes ago

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I am slowly learning how to make Peruvian food. Here is some paksoi with anticuchos de corazón. Oxheart is a very healthy meat poor in fat and high in protein and iron. #meat #protein #proteine #proteines #paleo #paleodiet #paleofood #paleolife #homemade #peru #barbecue #beef #veggie #eatclean #eathealthy #healthyfood #healthy #healthyrecipes #healthylifestyle #healthymeal #healthychoices #peruvianfood

I am slowly learning how to make Peruvian food. Here is some paksoi with anticuchos de corazón. Oxheart is a very healthy meat poor in fat and high in protein and iron. #meat #protein #proteine #proteines #paleo #paleodiet #paleofood #paleolife #homemade #peru #barbecue #beef #veggie #eatclean #eathealthy #healthyfood #healthy #healthyrecipes #healthylifestyle #healthymeal #healthychoices #peruvianfood - 52 minutes ago

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It’s looking like we gave @monicadele‘s scoops a disguise🐰

It’s looking like we gave @monicadele ‘s scoops a disguise - 52 minutes ago

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Who knew making sauerkraut could be so much fun 😂! Especially when you have to massage the cabbage for 10 minutes 💆🏼! For this sauerkraut recipe head over to 👉🏻 savannaadams.blogspot.co.nz & I've got a beetroot kraut coming soon too 🤤#thesweetlife #sauerkraut #guthealth #foodie #food #foodporn #foodblog #recipe #recipes #cleaneats #cleantreats #cleaneating #healthy #healthyfood #health #healthychoices #healthyeating #fitfam #fitness #paleo #paleolifestyle #paleodiet #paleorecipes #healthyliving #healthfood #nutrition

Who knew making sauerkraut could be so much fun ! Especially when you have to massage the cabbage for 10 minutes 🏼! For this sauerkraut recipe head over to 🏻 savannaadams.blogspot.co.nz & I've got a beetroot kraut coming soon too 🤤#thesweetlife #sauerkraut #guthealth #foodie #food #foodporn #foodblog #recipe #recipes #cleaneats #cleantreats #cleaneating #healthy #healthyfood #health #healthychoices #healthyeating #fitfam #fitness #paleo #paleolifestyle #paleodiet #paleorecipes #healthyliving #healthfood #nutrition - 54 minutes ago

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If you told me when I was first diagnosed with multiple sclerosis that this is where I would be right now, I don’t know if I would have laughed or cried. I honestly don’t think I believed it was possible to find a path to recovery at that stage. When you are first diagnosed, it’s very hard not to get swept up in the doom and gloom of the medical system. The thing is, it doesn’t have to be like that. Feeling that much anxiety and negativity is only going to make you sicker. I learnt that one the hard way. I reached a point when I got so fed up with the despair I was handed every time I spoke to any medical professional about what was happening to my body. It’s not their fault, they just don’t have the tools to fix these kind of illnesses because the cause lies deeper.⠀
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I recently watched a documentary called Heal (@healdocumentary) and it summed up a lot of what I have learnt along my journey so far but it also gave me one vital point that I hadn’t seen yet (or perhaps didn’t want to see). I am eating the right foods, I’ve stopped taking medications that were making me sicker, I’m supplementing with things to make my body stronger, I’m spending more time outdoors and reconnecting with nature but I was still missing one vital component.⠀
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Spiritual and emotional peace. I know right, the food is the easy part. This is going to be the hard part. I’ve had a lot of turmoil in my life so I’m not really sure how I’m going to do this especially with a family and a business. I think it’s going to take awhile. I’ve started meditating daily. I am also trying to do some journaling. If you have any tips, please feel free to share!
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For anyone with an illness, actually anyone at all - I highly recommend checking out the Heal documentary. It could change your life 🙏

If you told me when I was first diagnosed with multiple sclerosis that this is where I would be right now, I don’t know if I would have laughed or cried. I honestly don’t think I believed it was possible to find a path to recovery at that stage. When you are first diagnosed, it’s very hard not to get swept up in the doom and gloom of the medical system. The thing is, it doesn’t have to be like that. Feeling that much anxiety and negativity is only going to make you sicker. I learnt that one the hard way. I reached a point when I got so fed up with the despair I was handed every time I spoke to any medical professional about what was happening to my body. It’s not their fault, they just don’t have the tools to fix these kind of illnesses because the cause lies deeper.⠀ •⠀ I recently watched a documentary called Heal (@healdocumentary ) and it summed up a lot of what I have learnt along my journey so far but it also gave me one vital point that I hadn’t seen yet (or perhaps didn’t want to see). I am eating the right foods, I’ve stopped taking medications that were making me sicker, I’m supplementing with things to make my body stronger, I’m spending more time outdoors and reconnecting with nature but I was still missing one vital component.⠀ •⠀ Spiritual and emotional peace. I know right, the food is the easy part. This is going to be the hard part. I’ve had a lot of turmoil in my life so I’m not really sure how I’m going to do this especially with a family and a business. I think it’s going to take awhile. I’ve started meditating daily. I am also trying to do some journaling. If you have any tips, please feel free to share! •⠀ For anyone with an illness, actually anyone at all - I highly recommend checking out the Heal documentary. It could change your life - 55 minutes ago

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On a Keto diet? Craving a toastie? No problem with #90secondbread 🙌🏼 .
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1 Egg
1 Teaspoon coconut oil 
4 tablespoons Almond Meal
1/2 teaspoon baking powder 
Pinch of salt

Mix all ingredients well and pour into a Greased bowl or ramekin of choice. 
Cook in microwave for 90 seconds! #glutenfree #grainfree #keto #toastie

On a Keto diet? Craving a toastie? No problem with #90secondbread 🏼 . . . 1 Egg 1 Teaspoon coconut oil 4 tablespoons Almond Meal 1/2 teaspoon baking powder Pinch of salt Mix all ingredients well and pour into a Greased bowl or ramekin of choice. Cook in microwave for 90 seconds! #glutenfree #grainfree #keto #toastie - 57 minutes ago

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MAGICAL MORNING 🌈
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Aujourd’hui, je suis au chômage technique 😆 et oui, pas d’électricité dans l’immeuble où je travaille !
Je ne dis pas non à une grasse matinée en milieu de semaine 🙏🤩
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Comme je viens de me lever et que ce midi je déjeune ENFIN chez @judy_paris 🤗 ce cookie paléo pistache-chocolat de @caveandcoconut est la gourmandise parfaite 😍🍪
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Je ne vous parle plus de mon addiction pour ces cookies healthy, bio, sans gluten, vegan et paléo dont je me délecte à chaque bouchée 🤤
Cette association de saveurs est hallucinante !!! 😵
Imane, tu es ma reine 👑♥️
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Belle journée mes Warriors !
Des bisous et du tofu 🌼
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#cookies #cookie #vegancookie #paléo #veganfood #paleo #bio #organic #sugarfree #enjoyfood #vegan #paleocookies #plantbased #veganfoodshare #dairyfree #whatveganseat #crueltyfree #paleodiet #bestofvegan #eattherainbow #cleaneating #breakfast #buzzfeast #veggies #naturopathie #naturopathy #glutenfree #delicious #naturopath #powerofplants

MAGICAL MORNING . Aujourd’hui, je suis au chômage technique et oui, pas d’électricité dans l’immeuble où je travaille ! Je ne dis pas non à une grasse matinée en milieu de semaine 🤩 . Comme je viens de me lever et que ce midi je déjeune ENFIN chez @judy_paris 🤗 ce cookie paléo pistache-chocolat de @caveandcoconut est la gourmandise parfaite . Je ne vous parle plus de mon addiction pour ces cookies healthy, bio, sans gluten, vegan et paléo dont je me délecte à chaque bouchée 🤤 Cette association de saveurs est hallucinante !!! Imane, tu es ma reine ️ . Belle journée mes Warriors ! Des bisous et du tofu . #cookies #cookie #vegancookie #paléo #veganfood #paleo #bio #organic #sugarfree #enjoyfood #vegan #paleocookies #plantbased #veganfoodshare #dairyfree #whatveganseat #crueltyfree #paleodiet #bestofvegan #eattherainbow #cleaneating #breakfast #buzzfeast #veggies #naturopathie #naturopathy #glutenfree #delicious #naturopath #powerofplants - 59 minutes ago

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A short one but a good one 💥💪🏼 #crossfit #crossfitlife #crossfitter #intense #training #health #dedication #wod #fitness #progress #nopainnogain #barber #commitment #healthyliving #gains #workhard #results #workout #cardio #cleaneating #paleo #paleodiet #hardwork #community #postworkout #amrap #hangclean #toestobarb #plank #crossfitcommunity

A short one but a good one 🏼 #crossfit #crossfitlife #crossfitter #intense #training #health #dedication #wod #fitness #progress #nopainnogain #barber #commitment #healthyliving #gains #workhard #results #workout #cardio #cleaneating #paleo #paleodiet #hardwork #community #postworkout #amrap #hangclean #toestobarb #plank #crossfitcommunity - 59 minutes ago

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Pickled onions with our own coriander seeds, yum! 😋 #onion #pickle #pickles #picklingonions #pickledonions #coriander #summer #summer17 #canterbury #newzealand #nzgarden #permaculture #foodforest #organic #urbangarden #urbanorganic #urbanfoodforest #paleo #paleodiet #keto #ketodiet #ketogenic #vegetarian #vegan #ferment #fermentation #fermentedfoods

Pickled onions with our own coriander seeds, yum! #onion #pickle #pickles #picklingonions #pickledonions #coriander #summer #summer17 #canterbury #newzealand #nzgarden #permaculture #foodforest #organic #urbangarden #urbanorganic #urbanfoodforest #paleo #paleodiet #keto #ketodiet #ketogenic #vegetarian #vegan #ferment #fermentation #fermentedfoods - 59 minutes ago

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Bom Dia!!!! Já é quarta-feira e por aqui tudo andando conforme o planejado 🙏🏼😍💋 #bulletproofcoffee e logo mais treino cedinho #lowcarb #lowcarbdiet #dieta #emagrecimento #vaigordinha #drafernandasilvapaleo #paleo #paleodiet

Bom Dia!!!! Já é quarta-feira e por aqui tudo andando conforme o planejado 🏼 #bulletproofcoffee e logo mais treino cedinho #lowcarb #lowcarbdiet #dieta #emagrecimento #vaigordinha #drafernandasilvapaleo #paleo #paleodiet - 60 minutes ago

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Dia 10 - Pequeno Almoço no hotel
-1 iogurte de coco
-1 maçã
-1 café  #dieta #foconadieta #saudável #dietapaleo #paleodescomplicado #paleodiet #diet #dietasemsofrer #realfood #eatclean #alimentacaosaudavel #comidadeverdade #comidasaudavel

Dia 10 - Pequeno Almoço no hotel -1 iogurte de coco -1 maçã -1 café #dieta #foconadieta #saudável #dietapaleo #paleodescomplicado #paleodiet #diet #dietasemsofrer #realfood #eatclean #alimentacaosaudavel #comidadeverdade #comidasaudavel - 1 hour ago

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Warm up class 7am #healthcenter #crossfithc #crossfit #crossfitaddict #crossfitters #master45 #spartanrace #spartanraceitaly #crossfitmotivation #crossfitlove #fititalia #crossfitcommunity #crossfittraining #wod #netintegratori #diet #paleo #paleodiet #paleolife #eatpaleo #paleolove #fitness #reebok #crossfitgames #crossfitlife #judge #chooselife #freedom

Warm up class 7am #healthcenter #crossfithc #crossfit #crossfitaddict #crossfitters #master45 #spartanrace #spartanraceitaly #crossfitmotivation #crossfitlove #fititalia #crossfitcommunity #crossfittraining #wod #netintegratori #diet #paleo #paleodiet #paleolife #eatpaleo #paleolove #fitness #reebok #crossfitgames #crossfitlife #judge #chooselife #freedom - 1 hour ago

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Diz a Lenda que as pessoas mais belas  acordam cedo....
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Bom dia meus amores 👩‍❤️‍👩#wholefoods do meu ❤️ vamos vestir o que temos de melhor "o nosso Sorriso" 😁 e espalhar alegria pelo Mundo 🌎.
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🍽 Cafezão energia brutal 💪🏼.
🍳 2 ovos 🥚🥚 Batata 🍠 Acelgas no vapor
Mezclar fazer omelete
☕️ Café Grande com leite coco 📷
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Que a nossa quarta-feira seja abençoada🙏🏼, cheia de energia do bem 🔋💚 e muito amor ❤️.
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#whole30madrid
#whole30silviamadrid
#whole30coach
#coachemagrecimento
#whole30 #whole30brasil #lowcarb #lowcarbbrasil #foodphotography #lchf #lchfbr #bichoeplanta  #comidadeverdade #paleodiet #paleobrasil #foodporn #foodbr #keto #fitnessfood #crossfood #crossfit #foodpics #alimentacaosaudavel  #paleo #paleobr #healthyfood #paleodelicia#coachsilviaraquel

Diz a Lenda que as pessoas mais belas acordam cedo.... . Bom dia meus amores ️‍#wholefoods do meu ️ vamos vestir o que temos de melhor "o nosso Sorriso" e espalhar alegria pelo Mundo 🌎. . 🍽 Cafezão energia brutal 🏼. 2 ovos 🥚🥚 Batata Acelgas no vapor Mezclar fazer omelete ️ Café Grande com leite coco . Que a nossa quarta-feira seja abençoada🏼, cheia de energia do bem e muito amor ️. . #whole30madrid #whole30silviamadrid #whole30coach #coachemagrecimento #whole30 #whole30brasil #lowcarb #lowcarbbrasil #foodphotography #lchf #lchfbr #bichoeplanta #comidadeverdade #paleodiet #paleobrasil #foodporn #foodbr #keto #fitnessfood #crossfood #crossfit #foodpics #alimentacaosaudavel #paleo #paleobr #healthyfood #paleodelicia #coachsilviaraquel - 1 hour ago

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Rambutans so fresh, so vibrant, they're still in the fluorescent pink category. They were screaming 'eat me!'
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#fruitarian#rawvegan#rawfood#greensmoothie#greenjuice#superfood#tropicalfruit#exoticfruit#durian#duren#durianlover#plantpowered#plantbaseddiet#veganfood#whatveganseat#veganfoodshare#hydrovegan#highcarbvegan#highcarb#veganfoodporn#veganrecipes#vegandinner#edrecovery#ketodiet#paleodiet#weightlosstransformation#801010#borneo#sabah#rambutan

Rambutans so fresh, so vibrant, they're still in the fluorescent pink category. They were screaming 'eat me!' . . . . . #fruitarian #rawvegan #rawfood #greensmoothie #greenjuice #superfood #tropicalfruit #exoticfruit #durian #duren #durianlover #plantpowered #plantbaseddiet #veganfood #whatveganseat #veganfoodshare #hydrovegan #highcarbvegan #highcarb #veganfoodporn #veganrecipes #vegandinner #edrecovery #ketodiet #paleodiet #weightlosstransformation #801010 #borneo #sabah #rambutan - 1 hour ago

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Tropical Paleo Dairy-Free Smoothie Bowl Recipe http://bit.ly/2EMnBwU 1 cup tropical fruit (strawberries, pineapple & mango mix), half a banana, half a cup nut milk. For the awesome topping: slice kiwi, peaches & blueberries, almonds, shredded coconut & chia. Go to work feeling like da bomb! 💣
#gut #guthealth #healthygut #guthealing #microbiome #weightloss #mentalhealth #autoimmune #gaps #gapsdiet #paleo #paleodiet #fodmap #glutenfree #whole30 #keto #ketogenic #ketodiet #detox #cleanse #clean #cleaneating #cleaneats #organic #organicfood #probiotics #wellness #recipe #recipes #recipeoftheday

Tropical Paleo Dairy-Free Smoothie Bowl Recipe http://bit.ly/2EMnBwU 1 cup tropical fruit (strawberries, pineapple & mango mix), half a banana, half a cup nut milk. For the awesome topping: slice kiwi, peaches & blueberries, almonds, shredded coconut & chia. Go to work feeling like da bomb! #gut #guthealth #healthygut #guthealing #microbiome #weightloss #mentalhealth #autoimmune #gaps #gapsdiet #paleo #paleodiet #fodmap #glutenfree #whole30 #keto #ketogenic #ketodiet #detox #cleanse #clean #cleaneating #cleaneats #organic #organicfood #probiotics #wellness #recipe #recipes #recipeoftheday - 1 hour ago

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Get free and delicious paleo recipes by clicking on my profile link.!

Get free and delicious paleo recipes by clicking on my profile link.! - 1 hour ago

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Spicy grilled salmon w pineapples, cucumbers, avocado, bird eye chilli 🌶 lime and chilli flakes salsa!!! #lunchisserved #lunch #grilledsalmon #lazyketo #keto #ketodiet #lowcarb #highprotein #fat #ainieatsclean #food #foodie #foodgasm #ketogasm #ketodiet #paleodiet #dukandiet

Spicy grilled salmon w pineapples, cucumbers, avocado, bird eye chilli 🌶 lime and chilli flakes salsa!!! #lunchisserved #lunch #grilledsalmon #lazyketo #keto #ketodiet #lowcarb #highprotein #fat #ainieatsclean #food #foodie #foodgasm #ketogasm #ketodiet #paleodiet #dukandiet - 1 hour ago

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Calabaza con canela y chocolate 100% cacao, un reconfortante "croissant de chocolate" versión #paleo #sinazucar #lowcarb #comfortfood #paleodiet #ketotreat #ketogenic #paleotreat #calabaza #canela #chocolate #sugarfree #darkchocolate #cinnamon #pumpkin http://www.lowcarb.es/eureka-no-patatas-de-otono/

Calabaza con canela y chocolate 100% cacao, un reconfortante "croissant de chocolate" versión #paleo #sinazucar #lowcarb #comfortfood #paleodiet #ketotreat #ketogenic #paleotreat #calabaza #canela #chocolate #sugarfree #darkchocolate #cinnamon #pumpkin http://www.lowcarb.es/eureka-no-patatas-de-otono/ - 1 hour ago

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Nuevo pecado indulgente en Chocolate&Avocado.
Tarta fría de mascarpone (para chuparse los dedos y el plato).
¡Tenéis el link de la receta, facilísima por cierto, en mi perfil!

#tarta #cheesecake
#mascarpone #driedfruit #nuts #cacao #paleo #primal #paleodiet #paleolifestyle #sugarfree #glutenfree #grainfree #healthylife #paleomom #comidareal #mascarponecheese #sinazucar #singluten #tasty #dessert #deliciousfood #foodie #foodstyle #inmykitchen #delicious #healthymom #realfood #pistachio #blueberries

Nuevo pecado indulgente en Chocolate&Avocado. Tarta fría de mascarpone (para chuparse los dedos y el plato). ¡Tenéis el link de la receta, facilísima por cierto, en mi perfil! #tarta #cheesecake #mascarpone #driedfruit #nuts #cacao #paleo #primal #paleodiet #paleolifestyle #sugarfree #glutenfree #grainfree #healthylife #paleomom #comidareal #mascarponecheese #sinazucar #singluten #tasty #dessert #deliciousfood #foodie #foodstyle #inmykitchen #delicious #healthymom #realfood #pistachio #blueberries - 1 hour ago

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It's been a long time since I had a breakfast hash. Today I made one with sausage, plantain🍌, green onion and avocado

It's been a long time since I had a breakfast hash. Today I made one with sausage, plantain, green onion and avocado - 1 hour ago

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Paleo Spl Spicy & Crunchy Crab Fry.......😍😘😋😋 #paleodiet #chicken #photography #instagram #fitness #weightloss #sundayspecial #recipes #vegetables #mutton #spicy #tasty #lowcobfoods #dietfoods #healthyfoods #simplerecipes #fish #egg #cooking #ketorecipes #ketofoods #ketodiet #paleolunch #paleobreakfast #paleorecipes #paleofood #ketoweightloss #seafoods #crab #tamilhealth

Paleo Spl Spicy & Crunchy Crab Fry....... #paleodiet #chicken #photography #instagram #fitness #weightloss #sundayspecial #recipes #vegetables #mutton #spicy #tasty #lowcobfoods #dietfoods #healthyfoods #simplerecipes #fish #egg #cooking #ketorecipes #ketofoods #ketodiet #paleolunch #paleobreakfast #paleorecipes #paleofood #ketoweightloss #seafoods #crab #tamilhealth - 1 hour ago

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Dinner tonight. Taking advantage of Gem Squash season. #paleo #paleolifestyle #keto #lowcarb #paleodiet #primal #intermittentfasting #fasting #lchf #fitfood #healthy #healthyfood #healthylifestyle #cleanliving #eatforhealth #nutrition #eatclean #cleaneating #grainfree #diaryfree #paleofood #ketosis #realfood #highfat #ketogenic #ketogenicdiet #glutenfree #health #fatburning #lowcarbhighfat

Dinner tonight. Taking advantage of Gem Squash season. #paleo #paleolifestyle #keto #lowcarb #paleodiet #primal #intermittentfasting #fasting #lchf #fitfood #healthy #healthyfood #healthylifestyle #cleanliving #eatforhealth #nutrition #eatclean #cleaneating #grainfree #diaryfree #paleofood #ketosis #realfood #highfat #ketogenic #ketogenicdiet #glutenfree #health #fatburning #lowcarbhighfat - 1 hour ago

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