#performance

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Os principais métodos para uma boa recuperação corporal são simples, mas muitas vezes os atletas não se atentam para eles. São pequenos deslizes que podem leva-lo a derrota em uma competição importante. Atente-se para o descanso pré-prova: não faça altas cargas de treinamento na semana competitiva e utilize marcadores de fadiga para direcionar sua recuperação.

Além disso, otimizar o processo de recuperação durante a preparação diminuirá o risco de se lesionar há poucas semanas da competição. 😀

#carelabtrifosfato #fisiologia #fisiologiadoesporte #performance #performanceesportiva #treinamento #atleta #CareLab #CareClub

Os principais métodos para uma boa recuperação corporal são simples, mas muitas vezes os atletas não se atentam para eles. São pequenos deslizes que podem leva-lo a derrota em uma competição importante. Atente-se para o descanso pré-prova: não faça altas cargas de treinamento na semana competitiva e utilize marcadores de fadiga para direcionar sua recuperação. Além disso, otimizar o processo de recuperação durante a preparação diminuirá o risco de se lesionar há poucas semanas da competição. 😀 #carelabtrifosfato #fisiologia #fisiologiadoesporte #performance #performanceesportiva #treinamento #atleta #CareLab #CareClub - 20 seconds ago

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#Repost @gv_bkent with @get_repost
・・・
S/O TO DA BIG HOMIE @jackthriller FOR HAVING ME ON HIS SHOW @partyandbullshitshow IN @esoharlem TO TAKE THE TIME OUT TO #INTERVIEW ME AFTER SHAKING UP DA STAGE WITTA #PERFORMANCE DEFINITELY A DOPE WAY TO SPEND MY #MLKDAY2018 DOPE COMEDIANS NOT ONLY CRACKIN US UP BUT DROPPING REAL GEMZ WEN U PAY ATTENTION #GVBKENT #TRAPPEDBYTHEPALMTREE #PARTYANDBULLSHIT #ESOHARLEM #BROOKLYN #WSHH #THISIS50 #BET #2018 #ARTIST #RAP #NEWERA

#Repost @gv_bkent with @get_repost ・・・ S/O TO DA BIG HOMIE @jackthriller FOR HAVING ME ON HIS SHOW @partyandbullshitshow IN @esoharlem TO TAKE THE TIME OUT TO #INTERVIEW ME AFTER SHAKING UP DA STAGE WITTA #PERFORMANCE DEFINITELY A DOPE WAY TO SPEND MY #MLKDAY2018 DOPE COMEDIANS NOT ONLY CRACKIN US UP BUT DROPPING REAL GEMZ WEN U PAY ATTENTION #GVBKENT #TRAPPEDBYTHEPALMTREE #PARTYANDBULLSHIT #ESOHARLEM #BROOKLYN #WSHH #THISIS50 #BET #2018 #ARTIST #RAP #NEWERA - 35 seconds ago

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Discoteca 22 elche #fuego #performance #dance #party #night #aranrico

Discoteca 22 elche #fuego #performance #dance #party #night #aranrico - 46 seconds ago

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#gymnastic  #fitnessinspiration  #gymswag  #healthykids  #cardiokiller  #CircuitTraining  #fitgirlsinspire  #Fitness  #fitnesslifestyle  #fitnessmotivation  #physiquewarehouse  #physiquebuilding  #fitnesscouple  #healthyhair  #fitgirl  #gymjunkie  #proteinas  #curtiswilliams  #performance  #musclemonday  #fitnessjourney  #workoutplan  #gymday  #musclemeds  #healthylunch  #cardioabs  #cardioishardio  #physiquefreak  #cardiologia

#gymnastic #fitnessinspiration #gymswag #healthykids #cardiokiller #CircuitTraining #fitgirlsinspire #Fitness #fitnesslifestyle #fitnessmotivation #physiquewarehouse #physiquebuilding #fitnesscouple #healthyhair #fitgirl #gymjunkie #proteinas #curtiswilliams #performance #musclemonday #fitnessjourney #workoutplan #gymday #musclemeds #healthylunch #cardioabs #cardioishardio #physiquefreak #cardiologia - 2 minutes ago

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#Repost @gv_bkent with @get_repost
・・・
S/O TO DA BIG HOMIE @jackthriller FOR HAVING ME ON HIS SHOW @partyandbullshitshow IN @esoharlem TO TAKE THE TIME OUT TO #INTERVIEW ME AFTER SHAKING UP DA STAGE WITTA #PERFORMANCE DEFINITELY A DOPE WAY TO SPEND MY #MLKDAY2018 DOPE COMEDIANS NOT ONLY CRACKIN US UP BUT DROPPING REAL GEMZ WEN U PAY ATTENTION #GVBKENT #TRAPPEDBYTHEPALMTREE #PARTYANDBULLSHIT #ESOHARLEM #BROOKLYN #WSHH #THISIS50 #BET #2018 #ARTIST #RAP #NEWERA

#Repost @gv_bkent with @get_repost ・・・ S/O TO DA BIG HOMIE @jackthriller FOR HAVING ME ON HIS SHOW @partyandbullshitshow IN @esoharlem TO TAKE THE TIME OUT TO #INTERVIEW ME AFTER SHAKING UP DA STAGE WITTA #PERFORMANCE DEFINITELY A DOPE WAY TO SPEND MY #MLKDAY2018 DOPE COMEDIANS NOT ONLY CRACKIN US UP BUT DROPPING REAL GEMZ WEN U PAY ATTENTION #GVBKENT #TRAPPEDBYTHEPALMTREE #PARTYANDBULLSHIT #ESOHARLEM #BROOKLYN #WSHH #THISIS50 #BET #2018 #ARTIST #RAP #NEWERA - 2 minutes ago

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#merit #summit  #Portugal #Lisboa #festival #meeting #performance #league #Congress #business #group #people #airport #music #bestsong #education #stage #audience #concert #musician #election

#merit #summit #Portugal #Lisboa #festival #meeting #performance #league #Congress #business #group #people #airport #music #bestsong #education #stage #audience #concert #musician #election - 2 minutes ago

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#gobalvillage #dubai #performance #kidsfun

#gobalvillage #dubai #performance #kidsfun - 1 minute ago

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Oh Christmas went by too fast! Are you missing the festive time like we do too🎅🏻? We’ve got your back! Here’s the lovely Behind The Scene of our Christmas Music Video 2017🎬🎤. Let’s see if you can spot yourself in it👀. 📺 YouTube: https://youtu.be/liFYqaSDgqo
💻Website: www.real-music.asia
☎Tel: 34262281
#RealMusic #RealMusicHK #Music #MusicAcademy #Performance #MusicHK #HKMusic #HongKongMusic #Christmas #ChristmasMusic #Christmas2017 #MusicVideo #HongKong #hkig

Oh Christmas went by too fast! Are you missing the festive time like we do too🏻? We’ve got your back! Here’s the lovely Behind The Scene of our Christmas Music Video 2017. Let’s see if you can spot yourself in it. YouTube: https://youtu.be/liFYqaSDgqo Website: www.real-music.asia Tel: 34262281 #RealMusic #RealMusicHK #Music #MusicAcademy #Performance #MusicHK #HKMusic #HongKongMusic #Christmas #ChristmasMusic #Christmas2017 #MusicVideo #HongKong #hkig - 2 minutes ago

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Simply #loved his #dance  #performance .#dancer #life
#fire
#corporate #fashion #shows #judging #juryduty #IloveMyJob #loveyourself #womenentrepreneur #womenempowerment

Simply #loved his #dance #performance .#dancer #life #fire #corporate #fashion #shows #judging #juryduty #IloveMyJob #loveyourself #womenentrepreneur #womenempowerment - 1 minute ago

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Bermuda compressora para corrida com bolsos laterais. Para assessoria @cdambroz
Atleta: @polyanasribeiro / Espirito Santo. 
#crisracca #crisraccasportdesign #run #estampaexclusivabyCrisracca #nadapedalacorre  #confortotermico #runbikerun #triathlon  #exclusivepatternbyCrisracca #ironman #performance #corridaderua #trilife #swimbikerun #tritrainnning #bermudadecompressao #compressao #compression #secagemrapida

Bermuda compressora para corrida com bolsos laterais. Para assessoria @cdambroz Atleta: @polyanasribeiro / Espirito Santo. #crisracca #crisraccasportdesign #run #estampaexclusivabyCrisracca #nadapedalacorre #confortotermico #runbikerun #triathlon #exclusivepatternbyCrisracca #ironman #performance #corridaderua #trilife #swimbikerun #tritrainnning #bermudadecompressao #compressao #compression #secagemrapida - 3 minutes ago

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We regret to announce that the Abhishek Upamanyu stand up has been completely sold out, stay tuned for more stand up and theatre updates #standup #comedy #soldout #performance #AbhishekUpamanyu #Laughteristhebestmedacine #housefull #Theatre #WednesdayPlans #ThingstodoinBombay #SiBambai

We regret to announce that the Abhishek Upamanyu stand up has been completely sold out, stay tuned for more stand up and theatre updates #standup #comedy #soldout #performance #AbhishekUpamanyu #Laughteristhebestmedacine #housefull #Theatre #WednesdayPlans #ThingstodoinBombay #SiBambai - 3 minutes ago

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Looking forward to seeing you at one of our shows!

Here's the schedule:

Jan. 20, 2018
Office Petiks Book Launch by Stanley Chi
National Boostore, Trinoma
3:00PM

Jan. 30, 2018
Men, Myths and Legends (The UnsafeSpace Bookdrive)
Archipelago 7107
8PM
Entrance, one book donation

Feb. 10, 2018
Kartell Food Park Show
Justin Pinon with Chris Lina, Kid & Ernest - SeriouSilly Magical 
and hosted by Rene Cruz Jr.. KM 13, McArthur Highway, Brgy. Bulihan, Malolos Bulacan
8:30PM

Feb. 16, 2018
The Foodtruck Manila - Quezon City Show
Justin Pinon with Chris Lina, Seriousilly Duo Kid & Ernest
and hosted by Rene Cruz, Jr.
63 Kamias Road Cor, K-I Street, QC
8:30PM
P200 with 100 worth of food in any stall 
or beer/Andy Cola/Iced Tea

Feb. 17, 2018
FringeMNL's Palaisipan
(Gabi ng pagbabasa ng isip handog ni Justin Pinon)
Commune, 36 Polaris St., Poblacion Makati, 1210
with Chris Lina, Seriosilly Duo Kid & Ernest, Leigh Gratuito 
and hosted by Rene Cruz, Jr. 
8:30PM
P200, can also purchase at TicketWorld

Feb. 25, 2018
Triple Threat (Fritz Alkemade live in Manila by Fringe MNL)
Fritz Alkemade with Justin Pinon, Chris Lina, James Paul 
and hosted by Dale Rubio
Commune, 36 Polaris St., Poblacion Makati, 1210
8:30PM
P200, can also purchase at TicketWorld

And oh, one last thing...YOUR MIND IS NEXT!!! :)
#MindReading #Mentalist #Mentalism #MentalAssassinShow #Magic #Show #Live #Event #Comedy #Art #Artist #Philippines #Manila #Makati #QuezonCity #FoodPark #Theater #PerformanceArt #Performance #Fringe #FringeMNL #YourMindIsNext

Looking forward to seeing you at one of our shows! Here's the schedule: Jan. 20, 2018 Office Petiks Book Launch by Stanley Chi National Boostore, Trinoma 3:00PM Jan. 30, 2018 Men, Myths and Legends (The UnsafeSpace Bookdrive) Archipelago 7107 8PM Entrance, one book donation Feb. 10, 2018 Kartell Food Park Show Justin Pinon with Chris Lina, Kid & Ernest - SeriouSilly Magical and hosted by Rene Cruz Jr.. KM 13, McArthur Highway, Brgy. Bulihan, Malolos Bulacan 8:30PM Feb. 16, 2018 The Foodtruck Manila - Quezon City Show Justin Pinon with Chris Lina, Seriousilly Duo Kid & Ernest and hosted by Rene Cruz, Jr. 63 Kamias Road Cor, K-I Street, QC 8:30PM P200 with 100 worth of food in any stall or beer/Andy Cola/Iced Tea Feb. 17, 2018 FringeMNL's Palaisipan (Gabi ng pagbabasa ng isip handog ni Justin Pinon) Commune, 36 Polaris St., Poblacion Makati, 1210 with Chris Lina, Seriosilly Duo Kid & Ernest, Leigh Gratuito and hosted by Rene Cruz, Jr. 8:30PM P200, can also purchase at TicketWorld Feb. 25, 2018 Triple Threat (Fritz Alkemade live in Manila by Fringe MNL) Fritz Alkemade with Justin Pinon, Chris Lina, James Paul and hosted by Dale Rubio Commune, 36 Polaris St., Poblacion Makati, 1210 8:30PM P200, can also purchase at TicketWorld And oh, one last thing...YOUR MIND IS NEXT!!! :) #MindReading #Mentalist #Mentalism #MentalAssassinShow #Magic #Show #Live #Event #Comedy #Art #Artist #Philippines #Manila #Makati #QuezonCity #FoodPark #Theater #PerformanceArt #Performance #Fringe #FringeMNL #YourMindIsNext - 3 minutes ago

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Exciting things coming from @vorsteiner, very exciting if you own a Huracan Performante! Can the design of these beautiful cars be improved even more? Vorsteiner certainly think so. We’ll show you when it’s released and you can be the judge.
To register your interest email or DM.
__________________________
W: www.higherclassautomotive.co.uk
E: sales@higherclassautomotive.co.uk
F: Facebook.com/higherclassautomotive 
__________________________
#Repost @vorsteiner_uk with @get_repost
・・・
Lamborghini Huracan Performante Program Due Soon. 
#Vorsteiner #VorsteinerUK #LamborghiniHuracanPerformante #higherclassautomotive #performance #performanceparts #racecar #trackcar #driftcar #trackaddict #supercar #supercarsdaily700 #supercarsoflondon #instadaily #aero #carbon #carbonfiber #performance

Exciting things coming from @vorsteiner , very exciting if you own a Huracan Performante! Can the design of these beautiful cars be improved even more? Vorsteiner certainly think so. We’ll show you when it’s released and you can be the judge. To register your interest email or DM. __________________________ W: www.higherclassautomotive.co.uk E: sales@higherclassautomotive.co.uk F: Facebook.com/higherclassautomotive __________________________ #Repost @vorsteiner_uk with @get_repost ・・・ Lamborghini Huracan Performante Program Due Soon. #Vorsteiner #VorsteinerUK #LamborghiniHuracanPerformante #higherclassautomotive #performance #performanceparts #racecar #trackcar #driftcar #trackaddict #supercar #supercarsdaily700 #supercarsoflondon #instadaily #aero #carbon #carbonfiber #performance - 3 minutes ago

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#have #a #nice #performance #day

#have #a #nice #performance #day - 4 minutes ago

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MISSION / I am currently on a mission to not only improve the performance of my athletes, but improve their health! Consistency is key to continually making gains to their fitness, skill development, strength and really any part of their performance and progression. Illness and injury are the two biggest disruptions to consistency for an athlete. If you are someone who trains a lot but regularly gets sick, particularly an upper respiratory tract infection (known as an URTI or the common cold) or even frequent bouts of gastro, then take a look at your diet in particular,
🍉 Your fruit and veg intake - aim to exceed general pop recommendations (alll the colours)
🍌 Your carbohydrate intake - particularly availability pre and post intense sessions
💦 Your hydration and fluid intake - aim for consistent hydration status!
💁🏻‍♀️ Of course there are other major factors such as sleep & hygiene but the quality & quantity of your diet is also a big factor ✨

MISSION / I am currently on a mission to not only improve the performance of my athletes, but improve their health! Consistency is key to continually making gains to their fitness, skill development, strength and really any part of their performance and progression. Illness and injury are the two biggest disruptions to consistency for an athlete. If you are someone who trains a lot but regularly gets sick, particularly an upper respiratory tract infection (known as an URTI or the common cold) or even frequent bouts of gastro, then take a look at your diet in particular, Your fruit and veg intake - aim to exceed general pop recommendations (alll the colours) Your carbohydrate intake - particularly availability pre and post intense sessions Your hydration and fluid intake - aim for consistent hydration status! 🏻‍♀️ Of course there are other major factors such as sleep & hygiene but the quality & quantity of your diet is also a big factor - 4 minutes ago

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#sharulchanna #sharulchannaisapottymouth #pottymouth #standup #internationalwomensday #singapore #women #comedy #laughter #happiness #happyme #love #growth #yayness #whynot #universalenergy #universe #gratitude #grateful #heart #heartchakra #allsmiles #❤️ #performance #singapore #march

#sharulchanna #sharulchannaisapottymouth #pottymouth #standup #internationalwomensday #singapore #women #comedy #laughter #happiness #happyme #love #growth #yayness #whynot #universalenergy #universe #gratitude #grateful #heart #heartchakra #allsmiles ##performance #singapore #march - 4 minutes ago

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[PROCESS] [Português nos comentários abaixo]
•
A lot of the time I invest in my own practice is "spent" in research.
•
Since I was a little kid I needed to understand the how and why of everything (oh maths how I hated you 😂) and today is no different.
•
The last few weeks were spent on understanding better not only the qdr itself but how to transition to and out of it from/to the low bridge.
•
Specific mobility work, what to activate, what do relax, timming, the skill itself, talking to people about it... and finally the results are born.
•
#admovemore #admovementtraining #qdr #balance #lowbridge #flow #mobility #strength #locomotion #floorwork #prehab #performance #surf #mma

[PROCESS] [Português nos comentários abaixo] • A lot of the time I invest in my own practice is "spent" in research. • Since I was a little kid I needed to understand the how and why of everything (oh maths how I hated you ) and today is no different. • The last few weeks were spent on understanding better not only the qdr itself but how to transition to and out of it from/to the low bridge. • Specific mobility work, what to activate, what do relax, timming, the skill itself, talking to people about it... and finally the results are born. • #admovemore #admovementtraining #qdr #balance #lowbridge #flow #mobility #strength #locomotion #floorwork #prehab #performance #surf #mma - 5 minutes ago

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We need a photographer.. 😅
•
Xoxo B&tM
•
#singer #singersongwriter #guitar #guitarist #musician #music #performance #livemusic #acoustic #acousticguitar

We need a photographer.. • Xoxo B&tM • #singer #singersongwriter #guitar #guitarist #musician #music #performance #livemusic #acoustic #acousticguitar - 5 minutes ago

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💫Made In Durko💫 Halis muhlis yerli İran hurmadan 😂 yapılmış %100 diyet katkısız “Kas Bombaları” ☄️☄️☄️☄️☄️ Kas gelişimi mutfakta başlar 💪kaydır gör 👉 🌐 #iran #turkey #personaltraining #sport #life #style #fit #healthy #nutrition #food #workout #physique #man #body #change #performance #gain #muscle #npc #lift #cardio #beast #mode #motivation #science #fitness #model #oxygengym #personalcoaching #fitnessmodel

Made In Durko Halis muhlis yerli İran hurmadan yapılmış %100 diyet katkısız “Kas Bombaları” ☄️☄️☄️☄️☄️ Kas gelişimi mutfakta başlar kaydır gör 🌐 #iran #turkey #personaltraining #sport #life #style #fit #healthy #nutrition #food #workout #physique #man #body #change #performance #gain #muscle #npc #lift #cardio #beast #mode #motivation #science #fitness #model #oxygengym #personalcoaching #fitnessmodel - 6 minutes ago

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Samson Young | Travelers: Stepping into the Unknown (Group) | Muted Situations | Opens January 21 through May 06, 2018 | National Museum of Art, Osaka
_____________________

Pictured: Samson Young, Muted Situations | ‘Instructions Video’ (2014 - )

_____________________

#SamsonYoung #Video #Situation #Notation #Performance #NationalMuseumOfArt #Osaka #Experimenter

Samson Young | Travelers: Stepping into the Unknown (Group) | Muted Situations | Opens January 21 through May 06, 2018 | National Museum of Art, Osaka _____________________ Pictured: Samson Young, Muted Situations | ‘Instructions Video’ (2014 - ) _____________________ #SamsonYoung #Video #Situation #Notation #Performance #NationalMuseumOfArt #Osaka #Experimenter - 6 minutes ago

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The Ghosts of Nothing featuring Laura Purcell @feminineartisticdesire by Sean Lowry & Ilmar Taimre for @monafoma You can catch it up at @contemporaryarttasmania until Sunday 25, 2018. 
I love the intensity of this piece and know the work you put into this performance Laura, congratulations babe xxx #monafoma #monafoma2018 #ghostsofnothing #puppeteer #performance #situationbased #tasmania

The Ghosts of Nothing featuring Laura Purcell @feminineartisticdesire by Sean Lowry & Ilmar Taimre for @monafoma You can catch it up at @contemporaryarttasmania until Sunday 25, 2018. I love the intensity of this piece and know the work you put into this performance Laura, congratulations babe xxx #monafoma #monafoma2018 #ghostsofnothing #puppeteer #performance #situationbased #tasmania - 6 minutes ago

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@arngeeeviews Killing it again at @autosport_international 🔥 Beautiful Car! 🖤
-------------------
📸: @arngeeeviews
-------------------
🤝 Partners:
@viezu_tuning
-------------------
😎 Tag #carcultureuk @car_culture_uk #carcultureracing @carcultureracing for a chance to be featured.
🙏 Tag Owners.
-------------------
#stance #wheels #carcultureuk #carculture #performance #fastcarmagazine #camber #slammed #lowlife #slammed #carporn #tuning #low #static #lowered #auto #turbo #bagged #racing #carphotography #cars #oldschool #carshow #carstagram #carsofinstagram

@arngeeeviews Killing it again at @autosport_international Beautiful Car! 🖤 ------------------- 📸: @arngeeeviews ------------------- 🤝 Partners: @viezu_tuning ------------------- 😎 Tag #carcultureuk @car_culture_uk #carcultureracing @carcultureracing for a chance to be featured. Tag Owners. ------------------- #stance #wheels #carcultureuk #carculture #performance #fastcarmagazine #camber #slammed #lowlife #slammed #carporn #tuning #low #static #lowered #auto #turbo #bagged #racing #carphotography #cars #oldschool #carshow #carstagram #carsofinstagram - 6 minutes ago

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Viel getan, aber immer noch nicht fertig. 🔧
Die nächsten Projekte stehen an... 🔜🆕
___________________________________________________
@werk2_automotive
@lowtec_sportfahrwerke
@hgmotorsportofficial
@kwracing_itzehoe
@shinydept
@mbdesignwheels

#vw #vlkswgn #mk6 #golf #static #dropped #bagged #slammed #fitment #fitmentandfriends #camber #mbdesign #howdeep #werk2 #porsche #brakes #gtd #gti #stance #my #love #life #backyard #performance #hinterhof #picoftheday #like #instagood #instadaily #magsign

Viel getan, aber immer noch nicht fertig. Die nächsten Projekte stehen an... ___________________________________________________ @werk2_automotive @lowtec_sportfahrwerke @hgmotorsportofficial @kwracing_itzehoe @shinydept @mbdesignwheels #vw #vlkswgn #mk6 #golf #static #dropped #bagged #slammed #fitment #fitmentandfriends #camber #mbdesign #howdeep #werk2 #porsche #brakes #gtd #gti #stance #my #love #life #backyard #performance #hinterhof #picoftheday #like #instagood #instadaily #magsign - 6 minutes ago

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#photography#colour#bnw#gallery#exhibition#frac#ceaac#peau#skin#semettredanslapeau#newyork#paris#berlin#strasbourg#reading#performance#lecture#poetry#text#sticker#tolerance#StreetPhotographyMagazine#streetphotography#lensculture#mouth#drink#words

#photography #colour #bnw #gallery #exhibition #frac #ceaac #peau #skin #semettredanslapeau #newyork #paris #berlin #strasbourg #reading #performance #lecture #poetry #text #sticker #tolerance #StreetPhotographyMagazine #streetphotography #lensculture #mouth #drink #words - 7 minutes ago

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#Taiko #performance

#Taiko #performance - 6 minutes ago

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Conosci la curva di Hill? Esprime il rapporto tra forza e velocità, sta alla base di tutti i nostri allenamenti in palestra.. #athletelab #athlab #athlete #atleta #performance #training #sport #physiotherapy #allenamento

Conosci la curva di Hill? Esprime il rapporto tra forza e velocità, sta alla base di tutti i nostri allenamenti in palestra.. #athletelab #athlab #athlete #atleta #performance #training #sport #physiotherapy #allenamento - 7 minutes ago

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#instagram #evening #supercar #horsepower #ford #classic #beastmode #foxbody  #svt #racecar #performance #truth #fordracing #f150 #american #americanmuscle #fastback #stanggang #stang #coyote  #muscle #terminator #musclecars #musclecar #model #raptor #girls #girlmechanic

#instagram #evening #supercar #horsepower #ford #classic #beastmode #foxbody #svt #racecar #performance #truth #fordracing #f150 #american #americanmuscle #fastback #stanggang #stang #coyote #muscle #terminator #musclecars #musclecar #model #raptor #girls #girlmechanic - 7 minutes ago

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영원히 음악해주세요 YB❤

영원히 음악해주세요 YB - 7 minutes ago

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Lugging equipment through the bowels of the NGV last night, and this 6’6” creature wanders down the hallway! Bit creepy!! #creature #creepy #costume #outfit #blackart #black #theatrical #tall #ngvmelbourne #ngv #feathers #headpiece #performance #performanceart #silouette #mask #faceless

Lugging equipment through the bowels of the NGV last night, and this 6’6” creature wanders down the hallway! Bit creepy!! #creature #creepy #costume #outfit #blackart #black #theatrical #tall #ngvmelbourne #ngv #feathers #headpiece #performance #performanceart #silouette #mask #faceless - 8 minutes ago

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Happy Together - The Turtles 🐢 || #gotsunburnt 😬

Happy Together - The Turtles || #gotsunburnt 😬 - 4 minutes ago

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L’Ensemble Gaudeus che esegue l’Ave Maria di Franz Biebl @ Plenilunio alla Fortezza (Mola di Bari) il 10 gennaio 2018! #ensemblegaudeus #choir #music #choral #choralmusic #live #performance #liveperformance

L’Ensemble Gaudeus che esegue l’Ave Maria di Franz Biebl @ Plenilunio alla Fortezza (Mola di Bari) il 10 gennaio 2018! #ensemblegaudeus #choir #music #choral #choralmusic #live #performance #liveperformance - 8 minutes ago

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"Education is the key to success in life."
.
.
. 
#kamuharustau #indozone #instagram #love #instagood #photooftheday #tbt #cute #instadaily #followme #happy #follow #picoftheday #unipdujombang #mahasiswapai #performance

"Education is the key to success in life." . . . #kamuharustau #indozone #instagram #love #instagood #photooftheday #tbt #cute #instadaily #followme #happy #follow #picoftheday #unipdujombang #mahasiswapai #performance - 8 minutes ago

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Next Mission is..
Mnet Mcountdown🤘
20180118 Tomorrow🤗
걸카인드(GIRLKIND) 'FANCI' 
@mcountdown 엠넷 엠카운트다운🙌🙌🙌
본방사수💖
항상 감사합니다~

#girlkind #fanci #mnet #mcountdown #schedule #tvshow #musicshow #performance #xeheun #jk #sunj #ellyn #medicjin #kpop #newface #걸카인드 #엠넷 #엠카운트다운 #방송 #스케쥴 #화이팅

Next Mission is.. Mnet Mcountdown🤘 20180118 Tomorrow🤗 걸카인드(GIRLKIND) 'FANCI' @mcountdown 엠넷 엠카운트다운 본방사수 항상 감사합니다~ #girlkind #fanci #mnet #mcountdown #schedule #tvshow #musicshow #performance #xeheun #jk #sunj #ellyn #medicjin #kpop #newface #걸카인드 #엠넷 #엠카운트다운 #방송 #스케쥴 #화이팅 - 8 minutes ago

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Chevrolet Camaro SS 
V8 / 432cv / 0-100: 4,9sec / Vmax: 292km/h

Brest 
#Chevrolet #camaro #ss #camaross #Chevroletcamaro #muscle #musclecars #american #americancar #americancars #muclecar #supercars #supercarsbretonnes #Brest #car #cars #carspotting #carstagram #carporn #lux #rich #performance #power #exhaust #monster #race #sport #racing

Chevrolet Camaro SS V8 / 432cv / 0-100: 4,9sec / Vmax: 292km/h Brest #Chevrolet #camaro #ss #camaross #Chevroletcamaro #muscle #musclecars #american #americancar #americancars #muclecar #supercars #supercarsbretonnes #Brest #car #cars #carspotting #carstagram #carporn #lux #rich #performance #power #exhaust #monster #race #sport #racing - 9 minutes ago

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Love this LIVE shot from @thechasinbull in #bundoran on Friday. Thanks to @kirstea98  for the gorgeous shot. #pearlnatasha #songwriter #singer #performance #unsigned #livemusic #bundoran #ireland #derry

Love this LIVE shot from @thechasinbull in #bundoran on Friday. Thanks to @kirstea98 for the gorgeous shot. #pearlnatasha #songwriter #singer #performance #unsigned #livemusic #bundoran #ireland #derry - 9 minutes ago

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@robbiekruse playing in the opening of the Brand New East Course @royal_jhb_golf 
Golf course is looking fantastic and definitely worth the wait. Congratulations to all the people involved in making it a reality. 
#golf #fashion #lifestyle #theroyalexperience #fitted #performance #HutchyTheGreat #greatplace #RoyalEast #watchthisspace #chasethedream #bedifferent #class #luxury #nomediocre #thanks

@robbiekruse playing in the opening of the Brand New East Course @royal_jhb_golf Golf course is looking fantastic and definitely worth the wait. Congratulations to all the people involved in making it a reality. #golf #fashion #lifestyle #theroyalexperience #fitted #performance #HutchyTheGreat #greatplace #RoyalEast #watchthisspace #chasethedream #bedifferent #class #luxury #nomediocre #thanks - 9 minutes ago

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DMBL | Technical Gymwear - Designed for the gym, built for recreation //
Featuring the Signature Joggers
-
Available online. Link in bio!

DMBL | Technical Gymwear - Designed for the gym, built for recreation // Featuring the Signature Joggers - Available online. Link in bio! - 9 minutes ago

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Time to brighten the day with  @jlvelo -  This guy knows what’s up! @teamjlvelo all the way!  @hamurhead
・・・
Well look what I found in the mail last, my Team JLVelo kit! This kit is beautiful! The fit is great, the construction is top notch and the look is awesome. #jlvelo #ultradistancecycling #roadcycling #kitdoping #kitlove #roadslikethese #outsideisfree #cyclestyle #cyclingshots #ridelife #ootd #potd #roadriding #bikeadventure #cyclingpics #kitspiration #cyclingshots #performance #fun #craziness #techgear #premiumquality - #regrann

Time to brighten the day with @jlvelo - This guy knows what’s up! @teamjlvelo all the way! @hamurhead ・・・ Well look what I found in the mail last, my Team JLVelo kit! This kit is beautiful! The fit is great, the construction is top notch and the look is awesome. #jlvelo #ultradistancecycling #roadcycling #kitdoping #kitlove #roadslikethese #outsideisfree #cyclestyle #cyclingshots #ridelife #ootd #potd #roadriding #bikeadventure #cyclingpics #kitspiration #cyclingshots #performance #fun #craziness #techgear #premiumquality - #regrann - 10 minutes ago

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IN SOLIDARITY WITH IRAN ✌️. در همبستگى و اتحاد با مردم ايران! زنده باد روز بدون جنگ 💚  #iran #massacre #freeiran #warlessday #peace #movement ‏#art #artist #persian #feminist #bohemian #hippie #photography #modernart #performance #freedomfighters #bnw #shahinnajafi #boho #performanceart #تضاهرات_سراسری #مضاهرات_ايران #ايران #آذربايجان_إيران_تنتفض #مرگ_بر_خامنه_ای #مرگ #قيام_سراسري #انقلاب #آزادى #كشته

IN SOLIDARITY WITH IRAN ️. در همبستگى و اتحاد با مردم ايران! زنده باد روز بدون جنگ #iran #massacre #freeiran #warlessday #peace #movement#art #artist #persian #feminist #bohemian #hippie #photography #modernart #performance #freedomfighters #bnw #shahinnajafi #boho #performanceart #تضاهرات_سراسری #مضاهرات_ايران #ايران #آذربايجان_إيران_تنتفض #مرگ_بر_خامنه_ای #مرگ #قيام_سراسري #انقلاب #آزادى #كشته - 10 minutes ago

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😈Assim, todos em fila, até parecem meninos bem comportados 😈

#Dunlop #ForeverForward

😈Assim, todos em fila, até parecem meninos bem comportados 😈 #Dunlop #ForeverForward - 10 minutes ago

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Live version of "Who We Are" from my gig at Gullivers in November is now on YouTube! 👌🏻🎸 #singersongwriter #guitarman #livemusic #video #performance #gig #youtube #promotion #november #gulliversmanchester #whoweare #liveinthecity

Live version of "Who We Are" from my gig at Gullivers in November is now on YouTube! 🏻 #singersongwriter #guitarman #livemusic #video #performance #gig #youtube #promotion #november #gulliversmanchester #whoweare #liveinthecity - 10 minutes ago

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I don't want you to look back on your life and have a shred of regret. I don't want you to quit - whatever it is you're doing - unless you have a more important dream. Then quit the worthless thing and pursue the worthwhile thing. 
It takes far more fortitude to finish something than it does to start it. 
You're never going to be truly happy if you don't fulfill your potential and do what you were meant to do.  What do you like, what do you enjoy, and what are you good at?  Step out and find out what that is, and whatever it is, do it.  And do it without apology!

#leadership #leadershipquotes #leadershipdevelopment #leadershipcoach #coach #basketball #basketballcoaching #basketballcoach #lifecoach #internationalcoach #performance #peakperformance #performancecoach #inspirationalspeaker #motivationalquoteoftheday #selfmotivated #ballislife #dressforsuccess #suitandtie #baldhead #navigateyourlife #focus #mentaltraining #mentaltoughness #contagiousleadership

I don't want you to look back on your life and have a shred of regret. I don't want you to quit - whatever it is you're doing - unless you have a more important dream. Then quit the worthless thing and pursue the worthwhile thing. It takes far more fortitude to finish something than it does to start it. You're never going to be truly happy if you don't fulfill your potential and do what you were meant to do. What do you like, what do you enjoy, and what are you good at? Step out and find out what that is, and whatever it is, do it. And do it without apology! #leadership #leadershipquotes #leadershipdevelopment #leadershipcoach #coach #basketball #basketballcoaching #basketballcoach #lifecoach #internationalcoach #performance #peakperformance #performancecoach #inspirationalspeaker #motivationalquoteoftheday #selfmotivated #ballislife #dressforsuccess #suitandtie #baldhead #navigateyourlife #focus #mentaltraining #mentaltoughness #contagiousleadership - 10 minutes ago

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-30% Coats Duet ompelulangat (100m) 🦄#saahamstrata#halvalla#varastontyhjennys#brilliant#performance#

-30% Coats Duet ompelulangat (100m) 🦄#saahamstrata #halvalla #varastontyhjennys #brilliant #performance # - 10 minutes ago

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Can It Be Summer Yet? 🌞 📷: @distracktions ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #amazingcars247 #audi #audis3 #car #cars #fast #lovecars #prideandperformanceuk #quattro #s3

Can It Be Summer Yet? 🌞 : @distracktions #amazingcars247 #audi #audis3 #car #cars #fast #lovecars #prideandperformanceuk #quattro #s3 - 11 minutes ago

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Japanese Nursery rhyme called Furusato. ウクレレで「ふるさと」🎶 #Shibaten #Ukulele #Erhu #Didgeridoo #percussion #djembe  #Onemanband #Japan #Live #performance #lacquer #Nursery-rhyme #sing  #歌  #music #creation #create #fun #musicislife #シバテン #ウクレレ #ふるさと #Furusato #ディジュリドゥ #ジャンベ #パフォーマンス #漆器 #art #芸術 #passion

Japanese Nursery rhyme called Furusato. ウクレレで「ふるさと」 #Shibaten #Ukulele #Erhu #Didgeridoo #percussion #djembe #Onemanband #Japan #Live #performance #lacquer #Nursery -rhyme #sing #歌 #music #creation #create #fun #musicislife #シバテン #ウクレレ #ふるさと #Furusato #ディジュリドゥ #ジャンベ #パフォーマンス #漆器 #art #芸術 #passion - 6 minutes ago

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#ecufast #ecufastchiptuning #ecufasttürkiye #teamecufast #performance #solutions #economy #power #chiptuning #horsepower #tork #car #gas #diesel #fast #fastcar #sportcar #photoshot #software #performancesoftware #performans #yazılım #uygulama #benzin #dizel #güç #ekonomi

#ecufast #ecufastchiptuning #ecufasttürkiye #teamecufast #performance #solutions #economy #power #chiptuning #horsepower #tork #car #gas #diesel #fast #fastcar #sportcar #photoshot #software #performancesoftware #performans #yazılım #uygulama #benzin #dizel #güç #ekonomi - 9 minutes ago

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#throwbackwednesday... My first theatre performance in kindergarten! The play was "A Ceremony of Carols" by Charles Dickens, I think my role was Kindness and my costume was handmade by my auntie Ritsa! 💖💖💖 #throwback #memories #kids #kindergarten #performance #theatre #fairytail #canigobacktothesedays

#throwbackwednesday ... My first theatre performance in kindergarten! The play was "A Ceremony of Carols" by Charles Dickens, I think my role was Kindness and my costume was handmade by my auntie Ritsa! #throwback #memories #kids #kindergarten #performance #theatre #fairytail #canigobacktothesedays - 11 minutes ago

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#work comme toujours 💪
Les jours passent tellement lentement 😠
#nopainnogain #nevergiveup #musculation #fitness #running #cardio #training #bodybuilding #motivation #determination #workout #workhard #exercices #men #performance #fitnessaddict #fitfrenchies 🐵
#like #follow #love #instagood #like4like #followme #picoftheday #photooftheday #picture #photo #instaphoto #instapicture

#work comme toujours Les jours passent tellement lentement #nopainnogain #nevergiveup #musculation #fitness #running #cardio #training #bodybuilding #motivation #determination #workout #workhard #exercices #men #performance #fitnessaddict #fitfrenchies #like #follow #love #instagood #like4like #followme #picoftheday #photooftheday #picture #photo #instaphoto #instapicture - 11 minutes ago

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What a line up #astonmartin #astonmartinracing #apaxacademy #apaxcrew #trackday #coaching #racing #motorsports #racecar #trackcoach #racingline #racetrack #onboard #performance #performancecoach #racinglife #fastcar #circuittraining #circuit #nürburgring #nurburgring #nordschleife #n24h #astonmartinvantage

What a line up #astonmartin #astonmartinracing #apaxacademy #apaxcrew #trackday #coaching #racing #motorsports #racecar #trackcoach #racingline #racetrack #onboard #performance #performancecoach #racinglife #fastcar #circuittraining #circuit #nürburgring #nurburgring #nordschleife #n24h #astonmartinvantage - 11 minutes ago

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@Regranned from @krilaoluje -  After three months, Krila Oluje are finally complete.
Grga, welcome back! 
#hrvatskoratnozrakoplovstvo #croatianairforce #krilaoluje #wingsofstorm #aerobatic #teamwork #skill #display #performance #boys #pilotslife #airforce #selfie

@Regranned from @krilaoluje - After three months, Krila Oluje are finally complete. Grga, welcome back! #hrvatskoratnozrakoplovstvo #croatianairforce #krilaoluje #wingsofstorm #aerobatic #teamwork #skill #display #performance #boys #pilotslife #airforce #selfie - 12 minutes ago

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💥JUMP TO THE UNKNOW💥

@paleoethics 
@33gra2 
@effitience 
_________________________________

#iam33gra2 #poweredbypaleoethics #nature #jump #physique #crossfit #performance #protein #box #wod  #beastmode #athlete #workout #lift #nutrition #fitness #fit #fitfam #abs #weightlifting #bodybuilding #goals #gains #motivation #apparel #endurance #shredded #strenght #gym #madrid

JUMP TO THE UNKNOW @paleoethics @33gra2 @effitience _________________________________ #iam33gra2 #poweredbypaleoethics #nature #jump #physique #crossfit #performance #protein #box #wod   #beastmode #athlete #workout #lift #nutrition #fitness #fit #fitfam #abs #weightlifting #bodybuilding #goals #gains #motivation #apparel #endurance #shredded #strenght #gym #madrid - 12 minutes ago

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Still learning from the best 💪 Praktikum bei Marius Nydegger in Solothurn💯 #strengthtraining #at #its #best #cambered #squats #knowledge #bodybuilding #fitness #strength #performance #strategies #trainingforeveryone

Still learning from the best Praktikum bei Marius Nydegger in Solothurn #strengthtraining #at #its #best #cambered #squats #knowledge #bodybuilding #fitness #strength #performance #strategies #trainingforeveryone - 12 minutes ago

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Omero e l'Iliade - #massimilianofinazzerflory 
#Audio e #luci a cura di Meeting Project
#monza #performance #sound #light

Omero e l'Iliade - #massimilianofinazzerflory #Audio e #luci a cura di Meeting Project #monza #performance #sound #light - 12 minutes ago

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Did you f***ing check the last update of our @spotify playlist curated by @andythecore 🎧👊🏻
Click link in the bio ➡️ @hardcoreitalia_ •
•
•
#hardcoreitalia #hardcoremusic #hardcore4life #hardcorefamily #partyanimal #gabber #gabbers #madeinitaly #international #global #global_family #djlife #positivevibes #livemusic #performance #gabber #gabberina #gabberfamily

Did you f***ing check the last update of our @spotify playlist curated by @andythecore 🏻 Click link in the bio @hardcoreitalia_ • • • #hardcoreitalia #hardcoremusic #hardcore4life #hardcorefamily #partyanimal #gabber #gabbers #madeinitaly #international #global #global_family #djlife #positivevibes #livemusic #performance #gabber #gabberina #gabberfamily - 12 minutes ago

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