#progress

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Always... Tomorrow marks two weeks that I decided to make a change. Even now, people still doubt me. 
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#weightlosstransformation #weightlossjourney #weightloss #weightlossforgood #weightlossahealthyjourney #eatinggood #eatportions #healthyeats #healthydecisions #healthyfood #myfitnessjourney #mybestversion #mom #motivation #onepoundatatime #gymmom #healthymom #momoftwo #change #newme #progress #healthydecisions #keeppushingforward #igotthis #startshere #cleaneating #provethemwrong #betterme #betterversion #betterversionofme  #iwontgiveup

Always... Tomorrow marks two weeks that I decided to make a change. Even now, people still doubt me. _ _ _ _ #weightlosstransformation #weightlossjourney #weightloss #weightlossforgood #weightlossahealthyjourney #eatinggood #eatportions #healthyeats #healthydecisions #healthyfood #myfitnessjourney #mybestversion #mom #motivation #onepoundatatime #gymmom #healthymom #momoftwo #change #newme #progress #healthydecisions #keeppushingforward #igotthis #startshere #cleaneating #provethemwrong #betterme #betterversion #betterversionofme #iwontgiveup - 32 seconds ago

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Today I got to hold this beautiful baby girl Carliah ❤👶Life is so precious 🌟 #baby #cuddles #mondayfeels

Today I got to hold this beautiful baby girl Carliah Life is so precious #baby #cuddles #mondayfeels - 32 seconds ago

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Happy Meal Prep Sunday 💪🏽💪🏽
Have a great week🙌🏼
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#progress #strongnotskinny #fitnessmotivation #fitspo #fitfam #nutrition #coach #npcbikini #iifym #strongissexy #StrengthFeed #sweatitout #girlswholift #chickswholift #strongwomen #goals #itsaprocess #alwayshungry #neversettle #neversatisfied #keeppushing #bereal #berealnotperfect #muscle #thisisme #grind

Happy Meal Prep Sunday 🏽🏽 Have a great week🏼 . . . . #progress #strongnotskinny #fitnessmotivation #fitspo #fitfam #nutrition #coach #npcbikini #iifym #strongissexy #StrengthFeed #sweatitout #girlswholift #chickswholift #strongwomen #goals #itsaprocess #alwayshungry #neversettle #neversatisfied #keeppushing #bereal #berealnotperfect #muscle #thisisme #grind - 36 seconds ago

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Quality rolls today! #BJJ #graciecharleston #grappling #progress #grind #train #charleston

Quality rolls today! #BJJ #graciecharleston #grappling #progress #grind #train #charleston - 52 seconds ago

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Forward...
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#WillSmith #Appreciate #Build #Grow #Progress #Forward #Improve #Better #Achieve #LawOfAttraction #LOA #Believe #Manifest #Create #Imagine #Visualization #Meditate #Goals #Success #PositiveVibes #Motivation #Inspiration #Love #Peace #Faith #Quotes #Philosophy #Knowledge #IAm_Philosopher

Forward... • • • • • • #WillSmith #Appreciate #Build #Grow #Progress #Forward #Improve #Better #Achieve #LawOfAttraction #LOA #Believe #Manifest #Create #Imagine #Visualization #Meditate #Goals #Success #PositiveVibes #Motivation #Inspiration #Love #Peace #Faith #Quotes #Philosophy #Knowledge #IAm_Philosopher - 1 minute ago

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Upward Reach 🔺🔺🔺 #roots #pdxartist #painting #artwork #art #artistsoninstagram #paint #texture #progress #growth #anatomy #nature #acrylicpainting #cropped #closeup #zoom #detail #paint

Upward Reach #roots #pdxartist #painting #artwork #art #artistsoninstagram #paint #texture #progress #growth #anatomy #nature #acrylicpainting #cropped #closeup #zoom #detail #paint - 1 minute ago

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@mundocuerpofitness
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*Modelo: #mundocuerpofitness
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+ ️ #Fitgirl #fitfam #fit #fitness #workout #gym #model #fitspo #health #fitnessmodel #fitnessaddict #bodybuilding #cardio #train #training #photooftheday #health #gymlife #gymfreak #gymtime #gymrat #gymmotivation #progress #muscle #gymaddict #instahealth #crowd #score #sports

@mundocuerpofitness + + + + + + *Modelo: #mundocuerpofitness + + + + + ️ #Fitgirl #fitfam #fit #fitness #workout #gym #model #fitspo #health #fitnessmodel #fitnessaddict #bodybuilding #cardio #train #training #photooftheday #health #gymlife #gymfreak #gymtime #gymrat #gymmotivation #progress #muscle #gymaddict #instahealth #crowd #score #sports - 2 minutes ago

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Todays workouts were killer #REACHINGGREATNESS #gym #gymlife #workout #gymfreak #htfla #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #instagood #determination #instadaily #musclegain #cleaneating #exercise

Todays workouts were killer #REACHINGGREATNESS #gym #gymlife #workout #gymfreak #htfla #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #instagood #determination #instadaily #musclegain #cleaneating #exercise - 2 minutes ago

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These videos are for me, to track my #progress 
#fitbefore40 #fitmom #momswholift #momof6 #momof6chacos #thankful

These videos are for me, to track my #progress #fitbefore40 #fitmom #momswholift #momof6 #momof6chacos #thankful - 47 seconds ago

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Yup my pre workout is pretty tasty some days 😇 #starbs #doppio #espresso #nikkibdrink #fitfam #goals #loveurbody #happy #gymrat #selflove #girlswholift #legday #preworkout #progress #youvsyou #neversettle #alphalete #gymshark

Yup my pre workout is pretty tasty some days 😇 #starbs #doppio #espresso #nikkibdrink #fitfam #goals #loveurbody #happy #gymrat #selflove #girlswholift #legday #preworkout #progress #youvsyou #neversettle #alphalete #gymshark - 2 minutes ago

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#usawrestling #youthwrestling #progress #hardworkpaysoff #prouddad

#usawrestling #youthwrestling #progress #hardworkpaysoff #prouddad - 2 minutes ago

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Fitness Goals ❤🔥 😍
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💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Fitness Goals . . . . . . . . . . . #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 2 minutes ago

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Playing catch up....
Day 20/365 of #handstand365_2018 
#handstand365 
#teamresolutionhandstand365 
I'm committing to the 365 days of handstands.....
I am ready 🙏🏻 #progress 
#smile #focus #inversion #yogamom #armbalance #balance #breathe #motivation #inspired #believeinyourself #iamme #iamalwayslearning #love
#straightup

Playing catch up.... Day 20/365 of #handstand365_2018 #handstand365 #teamresolutionhandstand365 I'm committing to the 365 days of handstands..... I am ready 🏻 #progress #smile #focus #inversion #yogamom #armbalance #balance #breathe #motivation #inspired #believeinyourself #iamme #iamalwayslearning #love #straightup - 1 minute ago

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#progress #woman #love #strong #beauty #intense #shatteredheart #heartofglass #raining #ivy #crawl #tod #steig #blues #victoria #music #healing #hurt #katm #phoenixphrog #somethingclever

#progress #woman #love #strong #beauty #intense #shatteredheart #heartofglass #raining #ivy #crawl #tod #steig #blues #victoria #music #healing #hurt #katm #phoenixphrog #somethingclever - 2 minutes ago

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▪ #teambride ▪
We're totally doing more than just using wedding shows as an excuse to eat cake, play in photo booths or get all googly eyed at decor. 
Pinky promise!
#progress #weddingshow #roundtwo #bride #moh 💍❤
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#weddingshow #herecomesthebride #bridalguide #bridalparty #wedding #photobooth #photoprops #besties #decor #weddingplans

#teambride We're totally doing more than just using wedding shows as an excuse to eat cake, play in photo booths or get all googly eyed at decor. Pinky promise! #progress #weddingshow #roundtwo #bride #moh . . . . . #weddingshow #herecomesthebride #bridalguide #bridalparty #wedding #photobooth #photoprops #besties #decor #weddingplans - 2 minutes ago

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Getting stronger by the day, better by the week, happier by the month, and killing it by the years #fitness #progress #feelingstrong #feelingbeautiful #feelinghappy #jennyschatzle

Getting stronger by the day, better by the week, happier by the month, and killing it by the years #fitness #progress #feelingstrong #feelingbeautiful #feelinghappy #jennyschatzle - 2 minutes ago

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Not one to post quotes but this from the shadow @thedorianyates stuck out to me... was asked today at the gym why i come so often and spend so long here, my reply was.. goals.. i like the grind, i thrive for it.. it might not be most peoples approach but i get my rocks by coming to the gym, destroying my muscles, depleting my energy and saving 1% for the walk home.. -
Also you'll find alot of those small minds are those closest to you.. just focus on yourself and your progress
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#bodybuilding #grind #focus #determination #discipline #motivation #determined #dorianyates #theshadow #quotes #instaquote #focused #goals #progress

Not one to post quotes but this from the shadow @thedorianyates stuck out to me... was asked today at the gym why i come so often and spend so long here, my reply was.. goals.. i like the grind, i thrive for it.. it might not be most peoples approach but i get my rocks by coming to the gym, destroying my muscles, depleting my energy and saving 1% for the walk home.. - Also you'll find alot of those small minds are those closest to you.. just focus on yourself and your progress - #bodybuilding #grind #focus #determination #discipline #motivation #determined #dorianyates #theshadow #quotes #instaquote #focused #goals #progress - 2 minutes ago

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poppies work in progress, anyone else watching the NFL playoffs tonight? .
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#artist #floral #naturephotography #wip #workinprogress #progress #process #lineart #art #illustration #sketchbook #artwork #create

poppies work in progress, anyone else watching the NFL playoffs tonight? . . . #artist #floral #naturephotography #wip #workinprogress #progress #process #lineart #art #illustration #sketchbook #artwork #create - 2 minutes ago

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1.-FOLLOW🔽
🌟 @yotepublico
🌟 @snapchatapp_
2.- LIKE ALL LAST 10+ PIC @jsus_rene
3.- FOR A SHOUT OUT
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✌#dreambig #nopainnogain #nevergiveup #gym #shoulders #workout #fitlife #lifestyle #veins #shoulders
✌#chest #gains #goals #progress #yummy #sea #savage #iifym #aspiretoinspire #elliptical
✌#aesthetixera #sweat #grindout #pushpullgrind #aspiretoinspire #healthyliving 🙌🏋

. 1.-FOLLOW @yotepublico @snapchatapp_ 2.- LIKE ALL LAST 10+ PIC @jsus_rene 3.- FOR A SHOUT OUT . #dreambig #nopainnogain #nevergiveup #gym #shoulders #workout #fitlife #lifestyle #veins #shoulders #chest #gains #goals #progress #yummy #sea #savage #iifym #aspiretoinspire #elliptical #aesthetixera #sweat #grindout #pushpullgrind #aspiretoinspire #healthyliving 🏋 - 3 minutes ago

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#progressbrewery #brewery #brewingcompany #progressbreweryelmonte #brewing #elmonte #progress #cheese ##beer #craftbeer #beeranscheese #beerandcheesepairing #beertasting #cheesetasting #vagabondcheese #cheese

#progressbrewery #brewery #brewingcompany #progressbreweryelmonte #brewing #elmonte #progress #cheese ##beer #craftbeer #beeranscheese #beerandcheesepairing #beertasting #cheesetasting #vagabondcheese #cheese - 3 minutes ago

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couple workout goals!🔥💪
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don't forget to like!❤️
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Make sure to follow me! @neverstop_lifting 👈💎
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✅Turn on post notifications!! never miss a post!✅
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#gymclothes #activewear #adidas #gymshark #gymsharkwomen #gym #gymtime #chest #chestworkout #shoulders #triceps #progress #gains #workout #work #workouttime #workoutmotivation #bench #benchpress #workouts #fitnessgirl #fitness #fit #fitgirl #fitgirls #fitnessjourney #fitnessmotivation #tbt #oisellevolée #keepittight

couple workout goals! - don't forget to like!️ - Make sure to follow me! @neverstop_lifting - Turn on post notifications!! never miss a post! - #gymclothes #activewear #adidas #gymshark #gymsharkwomen #gym #gymtime #chest #chestworkout #shoulders #triceps #progress #gains #workout #work #workouttime #workoutmotivation #bench #benchpress #workouts #fitnessgirl #fitness #fit #fitgirl #fitgirls #fitnessjourney #fitnessmotivation #tbt #oisellevolée #keepittight - 2 minutes ago

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#progress 
I haven’t been posting pics on here much lately-I take pics for comparison that usually only my man gets, but thought it would be good to update you all who are checking to see if I can do this... 7 weeks and a strict plan of action with #noexcuses #nomercy #allfocus #iwilldothis  #christianfitness #icandoallthingsthroughchrist #advocate #fitmom #fitness #fitlifestyle  #figure #competition #2018 #march #ocbnatural #empoweringwomen #maxdrivenutrition 
I couldn’t do this alone... @ammaj112 I appreciate you so much and all your support! ❤️

#progress I haven’t been posting pics on here much lately-I take pics for comparison that usually only my man gets, but thought it would be good to update you all who are checking to see if I can do this... 7 weeks and a strict plan of action with #noexcuses #nomercy #allfocus #iwilldothis #christianfitness #icandoallthingsthroughchrist #advocate #fitmom #fitness #fitlifestyle #figure #competition #2018 #march #ocbnatural #empoweringwomen #maxdrivenutrition I couldn’t do this alone... @ammaj112 I appreciate you so much and all your support! ️ - 3 minutes ago

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Monday mornings are tough but you can make things much easier on yourself with a little prep!

Monday mornings are tough but you can make things much easier on yourself with a little prep! - 3 minutes ago

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P R O G R E S S 
#then #now #glowup #goals #progress  #glambattles #motd #beauty #art #makeup #makeupaddict #makeupobsessed #nofilter #mua #makeupporn #makeupjunkie #makeupblogger #glammedupmommy  #boldglambabe #undiscovered_muas #wakeupandmakeup #makeupguru  #waco  #beautyinfluencer #influencer #onpoint

P R O G R E S S #then #now #glowup #goals #progress #glambattles #motd #beauty #art #makeup #makeupaddict #makeupobsessed #nofilter #mua #makeupporn #makeupjunkie #makeupblogger #glammedupmommy #boldglambabe #undiscovered_muas #wakeupandmakeup #makeupguru #waco #beautyinfluencer #influencer #onpoint - 3 minutes ago

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Wall + walkway #hostel #lifestyle #progress #renovation #interior #greyishblue #kotakinabalu #sabah #borneo

Wall + walkway #hostel #lifestyle #progress #renovation #interior #greyishblue #kotakinabalu #sabah #borneo - 3 minutes ago

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The pic on the left is from November 18th. Two months of strength training along with keto eating and I can definitely see some changes in the way I look AND feel👏🏻 My first pair of workout leggings were an XL from Old Navy and they were getting loose so today I bought some in L...that was a big NSV for me💪🏼 I am really enjoying the feeling of getting stronger and seeing progress...when I started exercising, the 5lb dumbells were a big challenge and now I am able to use 10-15lb weights, so that is encouraging! #justkeepswimming #strongereveryday #progress #ketoweightloss #ketoaf #eatfatgetfit #ketolifestyle #ketoforlife #lchf #intermittentfasting #lowcarblifestyle

The pic on the left is from November 18th. Two months of strength training along with keto eating and I can definitely see some changes in the way I look AND feel🏻 My first pair of workout leggings were an XL from Old Navy and they were getting loose so today I bought some in L...that was a big NSV for me🏼 I am really enjoying the feeling of getting stronger and seeing progress...when I started exercising, the 5lb dumbells were a big challenge and now I am able to use 10-15lb weights, so that is encouraging! #justkeepswimming #strongereveryday #progress #ketoweightloss #ketoaf #eatfatgetfit #ketolifestyle #ketoforlife #lchf #intermittentfasting #lowcarblifestyle - 3 minutes ago

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A lil’ rose practice #sharpie #progress #bold #traditionalart #workinprogress

A lil’ rose practice #sharpie #progress #bold #traditionalart #workinprogress - 3 minutes ago

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When Life Gives You Lemons 🍋
Everyone messes up.
Everyone has pitfalls.
That doesn't mean give up.
It just means that this is going to be worth the fight. ✨

When Life Gives You Lemons 🍋 Everyone messes up. Everyone has pitfalls. That doesn't mean give up. It just means that this is going to be worth the fight. - 4 minutes ago

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First gym selfie of 2018! 💪🏽😉#bpisports #bpiathlete #bpination

First gym selfie of 2018! 🏽#bpisports #bpiathlete #bpination - 4 minutes ago

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“Many eyes go though the meadow, but few see the flowers in it” - @ralphwaldoemerson

“Many eyes go though the meadow, but few see the flowers in it” - @ralphwaldoemerson - 4 minutes ago

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@meggangrubb -

#gains #progress #fitnessaddict #igfitness #abs #fit #fitness #fitnessmotivation #fitfam #cardio #gainz #motivation #model  #fitspiration #instafitness #fitnessjourney #training #fitnessmodel #bodybuilding  #photooftheday  #igfit  #instafit #igfitness  #fitfam #squats  #muscle  #picoftheday

@meggangrubb - #gains #progress #fitnessaddict #igfitness #abs #fit #fitness #fitnessmotivation #fitfam #cardio #gainz #motivation #model   #fitspiration #instafitness #fitnessjourney #training #fitnessmodel #bodybuilding   #photooftheday   #igfit   #instafit #igfitness   #fitfam #squats   #muscle   #picoftheday - 4 minutes ago

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Max Effort Day 355 x1 Squat PR. Had to work up to a single on bench and squat on the same day 😵. #powerlifting #deadlift #squats #benchpress #squatbenchdeadlift #strength #bodybuilding #wendler531 #fitfam #fitness #fitnessmotivation #inzerbelt #inzer #strongsleeves #gangstawraps #sbdsleeves #progress #training #gymlife

Max Effort Day 355 x1 Squat PR. Had to work up to a single on bench and squat on the same day . #powerlifting #deadlift #squats #benchpress #squatbenchdeadlift #strength #bodybuilding #wendler531 #fitfam #fitness #fitnessmotivation #inzerbelt #inzer #strongsleeves #gangstawraps #sbdsleeves #progress #training #gymlife - 2 minutes ago

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Haha here's my #glowup picture!! I was about 17/18 years old in the left and now 30 in the right. Haha I use to draw a star right under my brow with eyeliner all the time 😂😂#myglowup #beautyblogger #beautyblog #beauty #followme #follow #photooftheday #makeup #change #progress #cute #fun

Haha here's my #glowup picture!! I was about 17/18 years old in the left and now 30 in the right. Haha I use to draw a star right under my brow with eyeliner all the time #myglowup #beautyblogger #beautyblog #beauty #followme #follow #photooftheday #makeup #change #progress #cute #fun - 4 minutes ago

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Meal prep Sunday! I forgot how much  work this is.. annnd the dishes...Let’s not talk about it 🤦🏾‍♀️ Thankful I have a job to where I can cook my food breakfast! But come after lunch, I tend to ravage the kitchen so back to meal prepping it is! •
Not pictured-Breakfast. Usually 4 egg white omelet with turkey sausage crumbles and oatmeal
•Meal 2: yogurt or cottage cheese🤷🏽‍♀️
•Lunch: sautéed veggies, 1/4c Brown rice, Ground turkey meat
•meal 4(postworkout): 2hardboiled eggs, tuna packet, protein shake
•Dinner: who knows, but trying to keep them VERY low carb! •
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#mealprep #sundayfunday #lowcarb #goals #weightlossjourney #weightloss #weightlossmotivation #fitness #fitnessjourney #fitlife #healthy #lifestyle #diet #progress #fitmom #momswhoworkout #girlswholift #fatloss #iifym #macros #igfitmom #fitmomsinspire #motivation

Meal prep Sunday! I forgot how much work this is.. annnd the dishes...Let’s not talk about it 🤦🏾‍♀️ Thankful I have a job to where I can cook my food breakfast! But come after lunch, I tend to ravage the kitchen so back to meal prepping it is! • Not pictured-Breakfast. Usually 4 egg white omelet with turkey sausage crumbles and oatmeal •Meal 2: yogurt or cottage cheese🤷🏽‍♀️ •Lunch: sautéed veggies, 1/4c Brown rice, Ground turkey meat •meal 4(postworkout): 2hardboiled eggs, tuna packet, protein shake •Dinner: who knows, but trying to keep them VERY low carb! • • • • #mealprep #sundayfunday #lowcarb #goals #weightlossjourney #weightloss #weightlossmotivation #fitness #fitnessjourney #fitlife #healthy #lifestyle #diet #progress #fitmom #momswhoworkout #girlswholift #fatloss #iifym #macros #igfitmom #fitmomsinspire #motivation - 4 minutes ago

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Прогресс#progress

Прогресс#progress - 5 minutes ago

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Love looking back at these progression pics, just boosts my motivation to be even better 😚
Practice practice practice .
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#proud #progress #makeupprogress #browprogress #beforeandafter #progression #change #aspiringmua #muafollowtrain #practice #mac #morphebrushes #benefit #nyxcosmetics #anastasiabeverlyhills #practicemakesperfect #wunder2 #transformation #development #muasfeature #underratedmakeupbabes

Love looking back at these progression pics, just boosts my motivation to be even better Practice practice practice . . . . . . . . . . #proud #progress #makeupprogress #browprogress #beforeandafter #progression #change #aspiringmua #muafollowtrain #practice #mac #morphebrushes #benefit #nyxcosmetics #anastasiabeverlyhills #practicemakesperfect #wunder2 #transformation #development #muasfeature #underratedmakeupbabes - 5 minutes ago

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Legday #2 this week. Switching things up and training legs twice a week. Let's see what happens 😉😉
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- 3-way band pull-apart - 3×12
- Leg extension
▪10×150
▪8×180
▪8×210
▪8×240
▪8×270
▪8×300 (whole stack 🤤)
▪20×150
- Leg press
▪5×10 at 400
- Leg curls
Sets of 10 without rest - 120, 135, 150, 165
- Single leg hamstring curls using leg extension machine. 😡😡 Didn't really work out. Range of motion was shit. Think my legs are too long 🙃🙃
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Quads are slowly growing 😉😉

Legday #2 this week. Switching things up and training legs twice a week. Let's see what happens • - 3-way band pull-apart - 3×12 - Leg extension 10×150 8×180 8×210 8×240 8×270 8×300 (whole stack 🤤) 20×150 - Leg press 5×10 at 400 - Leg curls Sets of 10 without rest - 120, 135, 150, 165 - Single leg hamstring curls using leg extension machine. Didn't really work out. Range of motion was shit. Think my legs are too long 🙃🙃 • Quads are slowly growing - 5 minutes ago

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Freestyle 2019 ConnectBrokenHearts #allblackeverything #emoboy #emo #goth #soundcloudrapper #soundcloud #gangshit #icry #fashion #music #alternative #hiphop #rap #2019 #lyrics #streetwear #designer #drugs #freestyle #progress #420 #710 #swishersweets #sadboy #depression

Freestyle 2019 ConnectBrokenHearts #allblackeverything #emoboy #emo #goth #soundcloudrapper #soundcloud #gangshit #icry #fashion #music #alternative #hiphop #rap #2019 #lyrics #streetwear #designer #drugs #freestyle #progress #420 #710 #swishersweets #sadboy #depression - 5 minutes ago

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Flashback | This photo was a number of months back now and I can tell that I have gained more definition in the legs since then. Sometimes it's hard to notice change when it's so small. This can become discouraging but that's why it's so important to take progress pictures and see how far you've come 💪☺👍
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#progress #gym #gymlife #fit #getfit #beyou #goals #blog #lifestyle #living #lifestyleblog #evolve #inspire #booty #legday #workout #abs #active #activewear #robingallant #nikkiblackketter #whitneysimmons #workout

Flashback | This photo was a number of months back now and I can tell that I have gained more definition in the legs since then. Sometimes it's hard to notice change when it's so small. This can become discouraging but that's why it's so important to take progress pictures and see how far you've come . . . . #progress #gym #gymlife #fit #getfit #beyou #goals #blog #lifestyle #living #lifestyleblog #evolve #inspire #booty #legday #workout #abs #active #activewear #robingallant #nikkiblackketter #whitneysimmons #workout - 5 minutes ago

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0 to 100 getting my weight up#alphaasfuck #inkedandfit  #vascular #nodaysoff #instafit #fitguys #bulking #muscle #focus #fitness #fitfam #fitlife  #progress #motivation #flex  #lafitness #gym #gains #shredded  #bodybuilding #pump  #reps #GainGang #goldsgym

0 to 100 getting my weight up#alphaasfuck #inkedandfit #vascular #nodaysoff #instafit #fitguys #bulking #muscle #focus #fitness #fitfam #fitlife   #progress #motivation #flex #lafitness #gym #gains #shredded #bodybuilding #pump #reps #GainGang #goldsgym - 5 minutes ago

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When we re-fresh & bring color to Ballet Studio's @ Kuta Area with our painting services, our staff and once again thanks a lot for extended project....😍😍
#painting#repair#fix#maintenance#services#colors#renovation#propertymaintenanceinbali#propertymanagement#work#lifting#progress

When we re-fresh & bring color to Ballet Studio's @ Kuta Area with our painting services, our staff and once again thanks a lot for extended project.... #painting #repair #fix #maintenance #services #colors #renovation #propertymaintenanceinbali #propertymanagement #work #lifting #progress - 5 minutes ago

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Ну че ебаный рот, погнали нахоой?
💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #crossfit #vikings

Ну че ебаный рот, погнали нахоой? #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #crossfit #vikings - 5 minutes ago

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#team #teamwork #rise #support #goodvibes #progress #motivate #inspire #influence #unlimited #legendary #instagood #happy #brand #me #misterunlimited_

#team #teamwork #rise #support #goodvibes #progress #motivate #inspire #influence #unlimited #legendary #instagood #happy #brand #me #misterunlimited_ - 6 minutes ago

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Some Good Advice for a Happy Life.. www.ApolloStrength.ca 🇨🇦 SHOP Online Today...
Fitness Equipment BUILT for You 
#CommittedToHealthAndFitness #YEG #yegfitness #Health #Fitness
#fitfam #fitgirl #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #fitnesslife

Some Good Advice for a Happy Life.. www.ApolloStrength.ca 🇨🇦 SHOP Online Today... Fitness Equipment BUILT for You #CommittedToHealthAndFitness #YEG #yegfitness #Health #Fitness #fitfam #fitgirl #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #fitnesslife - 6 minutes ago

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Semanita de playa y este tipo de bellezas se van a ver todos los días 😍😍🚁📸
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#progress #pic #photo #costarica #hope #motivation #goals #guanacaste #mavicpro #landscape #drones #thedronediary #dji #djiamericalatina #dronestagram #droneflying #aereopic #beach #summer #verano #costaricaDrone

Semanita de playa y este tipo de bellezas se van a ver todos los días 🚁📸 * * * * * * #progress #pic #photo #costarica #hope #motivation #goals #guanacaste #mavicpro #landscape #drones #thedronediary #dji #djiamericalatina #dronestagram #droneflying #aereopic #beach #summer #verano #costaricaDrone - 6 minutes ago

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R.O.M.E. FitBit challenges! FitBit users, this is for you. Need some motivation to help you get through your work week? Want to compete with those who have the same goals as you? Join us this Monday 1/22/18 for our workweek hustle Fitbit challenge. Winner receives a Free shirt with the total steps you accumulated during the week. Comment below or send us a DM if you would like to join. If we have over ten people we will do a bigger challenge. Challenge starts at midnight! 💪❤️🔑 #fitbit #challenge #rome4fitness #romewasntbuiltinaday #neitherwasyourbody #teamrome4fitness2017 #beconsistent #run #walk #jog #believeinyourself #begreat #itsalifestyle #inspiration #motivation #determination #pushyourself #progress

R.O.M.E. FitBit challenges! FitBit users, this is for you. Need some motivation to help you get through your work week? Want to compete with those who have the same goals as you? Join us this Monday 1/22/18 for our workweek hustle Fitbit challenge. Winner receives a Free shirt with the total steps you accumulated during the week. Comment below or send us a DM if you would like to join. If we have over ten people we will do a bigger challenge. Challenge starts at midnight! #fitbit #challenge #rome4fitness #romewasntbuiltinaday #neitherwasyourbody #teamrome4fitness2017 #beconsistent #run #walk #jog #believeinyourself #begreat #itsalifestyle #inspiration #motivation #determination #pushyourself #progress - 6 minutes ago

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#FJFiThick #CoachQT #FitnessJunkies #FiThick 💪 #health #fitness #fit #FJFiThick #LeggingLover #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #health #healthy #healthychoices #active #strong #motivation #progress #determination #diet #getfit #cleaneating #eatclean⠀

#FJFiThick #CoachQT #FitnessJunkies #FiThick #health #fitness #fit #FJFiThick #LeggingLover #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #health #healthy #healthychoices #active #strong #motivation #progress #determination #diet #getfit #cleaneating #eatclean ⠀ - 6 minutes ago

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✨ This picture means everything ✨ Honored  to be apart of this family and inspiring humans! Stepping out of your comfort zone and following your dreams is an amazing feeling! Sometimes we fear change, when change is really the best thing you can ever do! I’ve changed my whole life around, focusing on the good, finding what I’m supposed to be doing in life and keeping up with my faith.. since then my prayers have been answered. Met this group of people, I’m learning to love my myself more and more, and this is my second #STS I’ve been to! Listening to so many stories on how people have changed their lives around. ✨Your story means everything ✨#michigansts #healthylife #positivevibes #fitness #progress #faith #change #yourstorymatters #Love #Mindset #Blessed #JKO #herbalife #herbalifecoach

This picture means everything Honored to be apart of this family and inspiring humans! Stepping out of your comfort zone and following your dreams is an amazing feeling! Sometimes we fear change, when change is really the best thing you can ever do! I’ve changed my whole life around, focusing on the good, finding what I’m supposed to be doing in life and keeping up with my faith.. since then my prayers have been answered. Met this group of people, I’m learning to love my myself more and more, and this is my second #STS I’ve been to! Listening to so many stories on how people have changed their lives around. Your story means everything #michigansts #healthylife #positivevibes #fitness #progress #faith #change #yourstorymatters #Love #Mindset #Blessed #JKO #herbalife #herbalifecoach - 6 minutes ago

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Can’t work it out 😂 #gay #instagay #lost #gym #fitness #tanned #love #fitness #motivation #goals #health #progress #abs #muscle #gains #happy #peace #uk

Can’t work it out #gay #instagay #lost #gym #fitness #tanned #love #fitness #motivation #goals #health #progress #abs #muscle #gains #happy #peace #uk - 6 minutes ago

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Wouldn't it feel really good to prove them all wrong?
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#drawing #art #dance #ballerina #progress #loveit #mexico #juststarted #thisisme #ballet #pencil #oneoffour #shadow #feelinggood #dreams #someday #today #enjoy

Wouldn't it feel really good to prove them all wrong? . . . . . . . . . #drawing #art #dance #ballerina #progress #loveit #mexico #juststarted #thisisme #ballet #pencil #oneoffour #shadow #feelinggood #dreams #someday #today #enjoy - 6 minutes ago

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I could wear athleisure all day, err day.

I could wear athleisure all day, err day. - 6 minutes ago

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Shoulder day - Master your mindset - The body will follow. You have to DECIDE to be unstoppable... No one can give you heart... no one can give you discipline... no one can make you unstoppable... These are things you must decide for yourself... 💪🏽
- Maîtrisez ton état d'esprit - le corps suivra... Tu dois DÉCIDER pour être imparable... Personne ne peut te donner de cœur... personne ne peut te donner de discipline... personne ne peut te rendre imparable... Ce sont des choses que tu dois décider par toi-même...💪🏽
- Controla tu modo de pensar - el cuerpo te seguirá... Tienes que DECIDIR ser imparable... Nadie puede darte corazón... nadie te puede dar disciplina... nadie puede hacerte imparable... Estas son cosas que debes decidir por ti mismo...💪🏽
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@fitnessboutiquefrance @biotechusa @notoriousnutrition @underarmour @myproteinfr @gymaesthetics @xtremefit @bodysportnutricion_  @prozisfrance @profitness.fr @1upnutritionofficial @1upnutrition.uk .
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#bodybuilding #love #bodyfitness #motivation #progress #crossfit #fitnessmodel #fitness #shoulders #plaisir #fit #determination #gym #lovesport #fitfam #gymlife #gym #picture #fitfrenchies #fitnessaddict #bonheur #discipline #goodday #bodyfitness #fitforlife #nopainnogain #fitfamily #musculation #instamoment #fitnesslove #fitnessmen #fitnessmotivation

Shoulder day - Master your mindset - The body will follow. You have to DECIDE to be unstoppable... No one can give you heart... no one can give you discipline... no one can make you unstoppable... These are things you must decide for yourself... 🏽 - Maîtrisez ton état d'esprit - le corps suivra... Tu dois DÉCIDER pour être imparable... Personne ne peut te donner de cœur... personne ne peut te donner de discipline... personne ne peut te rendre imparable... Ce sont des choses que tu dois décider par toi-même...🏽 - Controla tu modo de pensar - el cuerpo te seguirá... Tienes que DECIDIR ser imparable... Nadie puede darte corazón... nadie te puede dar disciplina... nadie puede hacerte imparable... Estas son cosas que debes decidir por ti mismo...🏽 . . . . @fitnessboutiquefrance @biotechusa @notoriousnutrition @underarmour @myproteinfr @gymaesthetics @xtremefit @bodysportnutricion_ @prozisfrance @profitness.fr @1upnutritionofficial @1upnutrition.uk . . . . . . #bodybuilding #love #bodyfitness #motivation #progress #crossfit #fitnessmodel #fitness #shoulders #plaisir #fit #determination #gym #lovesport #fitfam #gymlife #gym #picture #fitfrenchies #fitnessaddict #bonheur #discipline #goodday #bodyfitness #fitforlife #nopainnogain #fitfamily #musculation #instamoment #fitnesslove #fitnessmen #fitnessmotivation - 6 minutes ago

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Morning run in the drizzly grey weather...... and it was lovely 😄
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#run #runner #runauckland #instafit #fitfam #runnersofinstagram #progress #wip #exercise #photo #waterfront #auckland

Morning run in the drizzly grey weather...... and it was lovely . . . #run #runner #runauckland #instafit #fitfam #runnersofinstagram #progress #wip #exercise #photo #waterfront #auckland - 7 minutes ago

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6 months ago you wouldn't catch me with a form fitting shirt or not shirt at all! Amazing how things can change in 6 months! Yep I still have rolls but I'm slaying these muthafuckin rolls bih! #progress #weightlossjourney #hotyoga

6 months ago you wouldn't catch me with a form fitting shirt or not shirt at all! Amazing how things can change in 6 months! Yep I still have rolls but I'm slaying these muthafuckin rolls bih! #progress #weightlossjourney #hotyoga - 7 minutes ago

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