#weekone

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a blue beetle and lots of lines, that pretty much sums it up really... #beetleminiseries

a blue beetle and lots of lines, that pretty much sums it up really... #beetleminiseries - 20 minutes ago

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Totally forgot to do my overnight oats last night so I have porridge (hexb) strawberry Muller light and lots of speedy berries on top. It's fine if you don't mind the porridge not so soft. With a lemon water. #slimmingworld #breakfast #weighday #weightloss #foodporn #slimmingworldfriends #slimjim #weekone

Totally forgot to do my overnight oats last night so I have porridge (hexb) strawberry Muller light and lots of speedy berries on top. It's fine if you don't mind the porridge not so soft. With a lemon water. #slimmingworld #breakfast #weighday #weightloss #foodporn #slimmingworldfriends #slimjim #weekone - 22 minutes ago

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BREAKFAST IN BED 🍇🍊💤 plan on spending a nice relaxing morning in bed, vegging out watching some crap morning tv before getting up and ready to meet my friends for coffee before my first weigh in tonight. Hoping for at least a 3lb loss tonight, fingers crossed 🤞🏼🍀 #slimmingworld #slimmingworlduk #sw #swuk #swbreakfast #swbreakfastinbed #speedfood #freefood #synfree #onplanjan #firstweighin #weekone #instafood #instagood #instadaily

BREAKFAST IN BED plan on spending a nice relaxing morning in bed, vegging out watching some crap morning tv before getting up and ready to meet my friends for coffee before my first weigh in tonight. Hoping for at least a 3lb loss tonight, fingers crossed 🤞🏼 #slimmingworld #slimmingworlduk #sw #swuk #swbreakfast #swbreakfastinbed #speedfood #freefood #synfree #onplanjan #firstweighin #weekone #instafood #instagood #instadaily - 38 minutes ago

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Start the year the right way! Come to GCS Summer Fellowship🤩 Join us on the 23rd Jan (Tuesday) at 6:30pm
Be there, or be there!! #summer #fellowship #starttheyearright #joinus #fun #weekone

Start the year the right way! Come to GCS Summer Fellowship🤩 Join us on the 23rd Jan (Tuesday) at 6:30pm Be there, or be there!! #summer #fellowship #starttheyearright #joinus #fun #weekone - 45 minutes ago

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My favorite bench variation... Benching in flats, thanks for noticing my hard work @destamoon 
#weekone 
#pause 
#binch
#flats
#rusty
#variation 
#getstrengthgym 
#getstrength

My favorite bench variation... Benching in flats, thanks for noticing my hard work @destamoon #weekone #pause #binch #flats #rusty #variation #getstrengthgym #getstrength - 2 hours ago

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Absolutely buzzing with these results. 
1 week back on plan and ive lost 4 1/2 lbs and - 1% body fat. Always love being on plan all the amazing meals and nutrition and now pushing my body in the gym and actually enjoying it. 
Strong is Definately the new sexy 💕
So motivated by the body goals I have set myself this year and how amazing this plan makes me feel inside and out 😍👙💪

Absolutely buzzing with these results. 1 week back on plan and ive lost 4 1/2 lbs and - 1% body fat. Always love being on plan all the amazing meals and nutrition and now pushing my body in the gym and actually enjoying it. Strong is Definately the new sexy So motivated by the body goals I have set myself this year and how amazing this plan makes me feel inside and out - 2 hours ago

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REPOST from @gaia.asiapacific on the #WaysToZeroWaste2018 Photo Contest! 
Do you refuse #plastic straws and other disposables? Do you #recycle? Use #reusables? Do things that are #environment-friendly?

In short, do you practice #ZeroWaste? 
Then you’re the person we’re looking for! Tell us your Zero Waste journey! Join our #WaysToZeroWaste2018 social media photo contest for a chance to win a free trip to Bandung, Indonesia and a pass to our International Zero Waste Cities Conference! 
The contest is open to everyone in Asia Pacific and runs from January 1 to 31. Daily, multiple posting is encouraged. Join now! Please click the link in our bio for details! [Photos courtesy of our #WeekOne winners, Pats Oliva (@secretlifeofpats) of Health Care Without Harm - Asia for the members category, and Astarah Fathu Jannah (astarafj for the non-members category!] #GoForZeroWaste #breakfreefromplastic

REPOST from @gaia.asiapacific on the #WaysToZeroWaste2018 Photo Contest! Do you refuse #plastic straws and other disposables? Do you #recycle ? Use #reusables ? Do things that are #environment -friendly? In short, do you practice #ZeroWaste ? Then you’re the person we’re looking for! Tell us your Zero Waste journey! Join our #WaysToZeroWaste2018 social media photo contest for a chance to win a free trip to Bandung, Indonesia and a pass to our International Zero Waste Cities Conference! The contest is open to everyone in Asia Pacific and runs from January 1 to 31. Daily, multiple posting is encouraged. Join now! Please click the link in our bio for details! [Photos courtesy of our #WeekOne winners, Pats Oliva (@secretlifeofpats ) of Health Care Without Harm - Asia for the members category, and Astarah Fathu Jannah (astarafj for the non-members category!] #GoForZeroWaste #breakfreefromplastic - 3 hours ago

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Meal prep week one is complete! It was much needed bonding time with the bae and so much fun! Can’t wait to see results with you😊❤️👯‍♀️ #mankatomeltdown #mealprep #fitnessjourney #eatcleantraindirty #hdeu #weekone

Meal prep week one is complete! It was much needed bonding time with the bae and so much fun! Can’t wait to see results with you‍♀️ #mankatomeltdown #mealprep #fitnessjourney #eatcleantraindirty #hdeu #weekone - 3 hours ago

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That trainer life takes some getting used to,  tired this lady out today!!

That trainer life takes some getting used to, tired this lady out today!! - 4 hours ago

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Do you refuse #plastic straws and other disposables? Do you #recycle? Use #reusables? Do things that are #environment-friendly?

In short, do you practice #ZeroWaste? 
Then you’re the person we’re looking for! Tell us your Zero Waste journey! Join our #WaysToZeroWaste2018 social media photo contest for a chance to win a free trip to Bandung, Indonesia and a pass to our International Zero Waste Cities Conference! 
The contest is open to everyone in Asia Pacific and runs from January 1 to 31. Daily, multiple posting is encouraged. Join now! Please click the link in our bio for details! [Photos courtesy of our #WeekOne winners, Pats Oliva (@secretlifeofpats) of Health Care Without Harm Asia for the members category, and Astarah Fathu Jannah (@astarafj) for the non-members category!] #GoForZeroWaste #breakfreefromplastic

Do you refuse #plastic straws and other disposables? Do you #recycle ? Use #reusables ? Do things that are #environment -friendly? In short, do you practice #ZeroWaste ? Then you’re the person we’re looking for! Tell us your Zero Waste journey! Join our #WaysToZeroWaste2018 social media photo contest for a chance to win a free trip to Bandung, Indonesia and a pass to our International Zero Waste Cities Conference! The contest is open to everyone in Asia Pacific and runs from January 1 to 31. Daily, multiple posting is encouraged. Join now! Please click the link in our bio for details! [Photos courtesy of our #WeekOne winners, Pats Oliva (@secretlifeofpats ) of Health Care Without Harm Asia for the members category, and Astarah Fathu Jannah (@astarafj ) for the non-members category!] #GoForZeroWaste #breakfreefromplastic - 4 hours ago

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Tuesday’s are now shoulder day! 😁 so I decided to try the program provided by 1stPhorm. I wanted to try something different from what I’ve been doing for years with my upper/ lower body pull and push days. And I have to say my lifts today were much higher than usual, which is to be expected. Because typically I save my shoulders for after the bigger muscle groups have gone first, for shoulders typically my chest comes first. But I’m very excited to see the results at the end of 8 weeks😁stayfocused  #1stphorm #weekone #transphormation ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#strength #power #bodybuilding #fitness #aesthetics #workout #shoulders #growth #progress #results #behumble #livehappy #eatsmart #iifym

Tuesday’s are now shoulder day! so I decided to try the program provided by 1stPhorm. I wanted to try something different from what I’ve been doing for years with my upper/ lower body pull and push days. And I have to say my lifts today were much higher than usual, which is to be expected. Because typically I save my shoulders for after the bigger muscle groups have gone first, for shoulders typically my chest comes first. But I’m very excited to see the results at the end of 8 weeksstayfocused #1stphorm #weekone #transphormation #strength #power #bodybuilding #fitness #aesthetics #workout #shoulders #growth #progress #results #behumble #livehappy #eatsmart #iifym - 5 hours ago

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#weekone is done. Only 3 more weeks to go. 
#Rocks #rocktumbler

#weekone is done. Only 3 more weeks to go. #Rocks #rocktumbler - 5 hours ago

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Lunch #tofu #beans #pumpkin #thebod #thebodsquad #thebodrestart2018 #thebodmums #weekone

Lunch #tofu #beans #pumpkin #thebod #thebodsquad #thebodrestart2018 #thebodmums #weekone - 5 hours ago

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Still in hiding under the bed but I will be making my appearance VERY soon! #catfiles #weekone #sebastianthecat #mainecoon #catsruleeverythingaroundme #catsofinstagram

Still in hiding under the bed but I will be making my appearance VERY soon! #catfiles #weekone #sebastianthecat #mainecoon #catsruleeverythingaroundme #catsofinstagram - 5 hours ago

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Smashing my meals today! I was starving! Looking forward to a/tea and dinner! Bring on Back day and HIIT class tonight! 🙌
#fitness #cleaneating #fitforlifegym #fitforlife #failtopreparepreparetofail #asn #asnfuelled #humpday #weekone #day3 #8weekchallenge @fitforlife247gym

Smashing my meals today! I was starving! Looking forward to a/tea and dinner! Bring on Back day and HIIT class tonight! #fitness #cleaneating #fitforlifegym #fitforlife #failtopreparepreparetofail #asn #asnfuelled #humpday #weekone #day3 #8weekchallenge @fitforlife247gym - 6 hours ago

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Got my #HOMwork done. In 2018 a goal of mine is to get back to drawing more with pen and paper and practicing my skills using @procreate on my tablet. I joined the weekly project to handletter along with @homsweethom and other artist around the world. #weekone #myfavoritethings #handlettering #design #beckiedesigns #conviercollective #fieldnotes #goodtype #calligraphy

Got my #HOMwork done. In 2018 a goal of mine is to get back to drawing more with pen and paper and practicing my skills using @procreate on my tablet. I joined the weekly project to handletter along with @homsweethom and other artist around the world. #weekone #myfavoritethings #handlettering #design #beckiedesigns #conviercollective #fieldnotes #goodtype #calligraphy - 7 hours ago

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Not as ice... #coldisback #littleeviltales #weekone #littleevildulce #january

Not as ice... #coldisback #littleeviltales #weekone #littleevildulce #january - 8 hours ago

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Week one weigh in: yeeeess! 😃 🌈😃🌈😃🌈😃🌈😃
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So happy with this result. Next step a min of 2lbs next week to achieve a half stone in two weeks! Happy happy happy! .
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#slimmingworld #weekone #slimmingworldburystedmunds #followme #weightlossjourney #iwillbeskinny #lean #leanin15 #myprotein #skinny #doingthisforme #changingmylife #newme #newlife #instagram #weightlossinspiration #icandothis  #fitnessmotivation #followmyjourney #sportsdirectfitness #gym #gymbunny #junkinthetrunk #healthymeals #iphone8plus #iphonesia #firstweighin #slimmingworldlife

Week one weigh in: yeeeess! . So happy with this result. Next step a min of 2lbs next week to achieve a half stone in two weeks! Happy happy happy! . . #slimmingworld #weekone #slimmingworldburystedmunds #followme #weightlossjourney #iwillbeskinny #lean #leanin15 #myprotein #skinny #doingthisforme #changingmylife #newme #newlife #instagram #weightlossinspiration #icandothis #fitnessmotivation #followmyjourney #sportsdirectfitness #gym #gymbunny #junkinthetrunk #healthymeals #iphone8plus #iphonesia #firstweighin #slimmingworldlife - 11 hours ago

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Pleased :)
#pleased #weightloss #losingweight #slimmingworld #slimmingworlduk #weekone

Pleased :) #pleased #weightloss #losingweight #slimmingworld #slimmingworlduk #weekone - 11 hours ago

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Totally forgot to picture breakfast and lunch today. Breakfast was the usual overnight oats (hexb) with Muller light and speedy fruits, lunch was sw Tuscan bean soup.  Dinner was @jdseasonings chicken fajita it was delish! I served this with jacket (cheese = hexa) and salad with a drizzle of balsamic vinegar. 
This left all my Syns for some much needed chocolate tonight! Fudge (5.5 syns) chomp (5.5 syns) curly wurly (3 syns) toffee Muller light with a splash of choc shot (1 syn) 
Looking forward to my 1st weigh in tomorrow! 
#slimjim #weekone #done #sw #sweettooth #slimmingfriends #slimmingworld #weightloss #foodporn #slimmingworldfriends #pudding #chocolate #chocoholic #yummy

Totally forgot to picture breakfast and lunch today. Breakfast was the usual overnight oats (hexb) with Muller light and speedy fruits, lunch was sw Tuscan bean soup. Dinner was @jdseasonings chicken fajita it was delish! I served this with jacket (cheese = hexa) and salad with a drizzle of balsamic vinegar. This left all my Syns for some much needed chocolate tonight! Fudge (5.5 syns) chomp (5.5 syns) curly wurly (3 syns) toffee Muller light with a splash of choc shot (1 syn) Looking forward to my 1st weigh in tomorrow! #slimjim #weekone #done #sw #sweettooth #slimmingfriends #slimmingworld #weightloss #foodporn #slimmingworldfriends #pudding #chocolate #chocoholic #yummy - 12 hours ago

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#Amazing #weekone #results #12weekchallenge #smashingit #proud #keepgoing #fabgroup @robharris101

#Amazing #weekone #results #12weekchallenge #smashingit #proud #keepgoing #fabgroup @robharris101 - 13 hours ago

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baby lucas is on the way!! #mslece2018 #sizeofagrainofrice #ece #weekone

baby lucas is on the way!! #mslece2018 #sizeofagrainofrice #ece #weekone - 13 hours ago

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Sw meatball pasta meal. #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmums #slimmingworldjourney #slimmingworldfollowers #swukinstagram💕👌🏽#slimmingworldplan #weekone #day4

Sw meatball pasta meal. #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmums #slimmingworldjourney #slimmingworldfollowers #swukinstagram 🏽#slimmingworldplan #weekone #day4 - 13 hours ago

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#HappyWithThat #WeekOne #CoupleOfSlips #3lbOff #slimmingworld #loveslimmingworld❤️ #FoodOptimising

#HappyWithThat #WeekOne #CoupleOfSlips #3lbOff #slimmingworld #loveslimmingworld #FoodOptimising - 13 hours ago

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... @thehappypear #HappyHeart #wholefood #weekone very tasty 😋 and great result 👍🏽... @capn_santini all these years you were really on to something!!!

... @thehappypear #HappyHeart #wholefood #weekone very tasty and great result 🏽... @capn_santini all these years you were really on to something!!! - 13 hours ago

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A wintry mix outside which, in Austin, TX, means the city has shut down! Since it's Week 1 of the #citytilesqal this is the perfect time to cut some fabric by the fireplace and sew a #testblock 🌨🔥✂
#citytilesqal #citytiles #weekone #test #fire #cuttingfabric #camelotfabrics #fruitstandfabric #modagrunge #toocoldforme #needabiggersewingroom

A wintry mix outside which, in Austin, TX, means the city has shut down! Since it's Week 1 of the #citytilesqal this is the perfect time to cut some fabric by the fireplace and sew a #testblock 🌨 #citytilesqal #citytiles #weekone #test #fire #cuttingfabric #camelotfabrics #fruitstandfabric #modagrunge #toocoldforme #needabiggersewingroom - 13 hours ago

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Day 2 of 80 and there is NO WAY I’ll get through without proper nutrition fueling this bod. 😜 #noway #allthegoodstuff

Day 2 of 80 and there is NO WAY I’ll get through without proper nutrition fueling this bod. #noway #allthegoodstuff - 14 hours ago

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So this isn’t what I was expecting, especially with all the hard work I’ve put in all week. My weight has jumped up 0.6lbs, so no weight loss. BUT, I’m not discouraged! I can see the difference in my body and see it shrinking and I couldn’t be happier!  This week my goal for Monday is to reach my first goal of 188lbs. How am I gonna make this happen? I’m going to track my calories. Always have a plan :-) keep your head up and keep grinding!! #weightloss #weighin #weighinmonday #happygirl #accomplishments #feelinggood #gettingfit #healthyliving #results #hardwork #hardworkpaysoff #smile #loveyourself #workhardplayhard #bodyweight #weekone #dietbet #goals #pounds #weightlossjourney #weightlosstransformation #motivation #effoffmuffintop #typetwodiabetes #typetwodiabetic #mylife #myprogress

So this isn’t what I was expecting, especially with all the hard work I’ve put in all week. My weight has jumped up 0.6lbs, so no weight loss. BUT, I’m not discouraged! I can see the difference in my body and see it shrinking and I couldn’t be happier! This week my goal for Monday is to reach my first goal of 188lbs. How am I gonna make this happen? I’m going to track my calories. Always have a plan :-) keep your head up and keep grinding!! #weightloss #weighin #weighinmonday #happygirl #accomplishments #feelinggood #gettingfit #healthyliving #results #hardwork #hardworkpaysoff #smile #loveyourself #workhardplayhard #bodyweight #weekone #dietbet #goals #pounds #weightlossjourney #weightlosstransformation #motivation #effoffmuffintop #typetwodiabetes #typetwodiabetic #mylife #myprogress - 14 hours ago

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Why start this challenge? 
About 6 months ago, I migrated from east to west in a 99 Corolla. Probably one of my bravest moments. I think 2018 is the year of self growth. With that being said, I’d like to take everyone on a journey for the next 52 weeks. 🌻
#52weeksofgratitude #weekone

Why start this challenge? About 6 months ago, I migrated from east to west in a 99 Corolla. Probably one of my bravest moments. I think 2018 is the year of self growth. With that being said, I’d like to take everyone on a journey for the next 52 weeks. #52weeksofgratitude #weekone - 14 hours ago

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• W E I G H • D A Y •
So me and my consultant @planetmakeup_sw decided off the cuff tonight that I would start blind weighing in today! 😬😂❤️
I’m nervous but excited and motivated for the week ahead determined to do better than this week even though I don’t know the result ?! 😂 madness! 
All I know is this is the happiest I have been after a weigh in a long long time ❤️ so empowering! Thank you to my consultant, @swgirllauren ( because she is a hero) & @mrsmummywright_sw ( for also elaborating on her perspective on blind weighing in) 
I’m going to start with 4 weeks but if I like it I’m going to stick at it ❤️
I don’t want my mood to be dictated by a number I just want to be Happy & Healthy ❤️
#blindweighin #weekone 🔹
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#slimmingworld #missslinky2017 #swwomanoftheyear2017 #womanoftheyear
#slimmingworlduk #swgirl #foodoptimising #freefood #SW #slimmingworldmafia #slimmingworldjourney #syns #synsfree #speedfood #iloveslimmingworld #myjourney #slimmingworldfamily #5stonedown #slimmingworldfollowers #swbride #bridetobe  #coupleoftheyear2017

• W E I G H • D A Y • So me and my consultant @planetmakeup_sw decided off the cuff tonight that I would start blind weighing in today! 😬️ I’m nervous but excited and motivated for the week ahead determined to do better than this week even though I don’t know the result ?! madness! All I know is this is the happiest I have been after a weigh in a long long time ️ so empowering! Thank you to my consultant, @swgirllauren ( because she is a hero) & @mrsmummywright_sw ( for also elaborating on her perspective on blind weighing in) I’m going to start with 4 weeks but if I like it I’m going to stick at it ️ I don’t want my mood to be dictated by a number I just want to be Happy & Healthy #blindweighin #weekone #slimmingworld #missslinky2017 #swwomanoftheyear2017 #womanoftheyear #slimmingworlduk #swgirl #foodoptimising #freefood #SW #slimmingworldmafia #slimmingworldjourney #syns #synsfree #speedfood #iloveslimmingworld #myjourney #slimmingworldfamily #5stonedown #slimmingworldfollowers #swbride #bridetobe #coupleoftheyear2017 - 14 hours ago

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Tiny House Conversion #weekone

Tiny House Conversion #weekone - 15 hours ago

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Told myself this time last week instead of ‘dieting’ ❌I’m going to try and start eating better🥗 to loose some weight, as I’m an absolute nightmare when it comes to food🍔🌭🍟🥓🥞, let’s just say I’m a massive pig 🐷😂. I eat out, have takeaways & just in general lazy when it comes to food which has ended up making me feel so rubbish & unhappy in myself 👎🏽☹️. But even after just one week I feel so much better already, 6lb dropped in one week 🙌🏽😁 #healthyfood #healthyeating #lifestylechanges #potd #instadaily #weightloss #positivemind #positivelife #food #scales #lbs #weekone

Told myself this time last week instead of ‘dieting’ I’m going to try and start eating better🥗 to loose some weight, as I’m an absolute nightmare when it comes to food🌭🥓🥞, let’s just say I’m a massive pig . I eat out, have takeaways & just in general lazy when it comes to food which has ended up making me feel so rubbish & unhappy in myself 🏽☹️. But even after just one week I feel so much better already, 6lb dropped in one week 🏽 #healthyfood #healthyeating #lifestylechanges #potd #instadaily #weightloss #positivemind #positivelife #food #scales #lbs #weekone - 15 hours ago

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Our Wickes delivery came today, 40 bags on a pallet and we were second drop for the driver.. been raining, sleeting, snowing and thundering today, so all the bottom bags were soaking wet (see 4th photo, 15 bags damaged) so now they’ve got to replace them 😑 apart from that we’ve filled our 3rd skip today and probably only need two more now!
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#House #Renovation #Building #DIY #Home #RenovationIdeas #GrandDesigns #Hallway #Entrance #NorthWest #SemiDetached #Bedroom #Progress #WeekOne #Rooms #LookAtTheDifference #DIY #Fire #Carpet #Ceiling #Joist #Curtains #Old #New #Progress #Steel #RSJ #Wall #Lintel #Skip #SkipHire #Kitchen

Our Wickes delivery came today, 40 bags on a pallet and we were second drop for the driver.. been raining, sleeting, snowing and thundering today, so all the bottom bags were soaking wet (see 4th photo, 15 bags damaged) so now they’ve got to replace them 😑 apart from that we’ve filled our 3rd skip today and probably only need two more now! . . . . #House #Renovation #Building #DIY #Home #RenovationIdeas #GrandDesigns #Hallway #Entrance #NorthWest #SemiDetached #Bedroom #Progress #WeekOne #Rooms #LookAtTheDifference #DIY #Fire #Carpet #Ceiling #Joist #Curtains #Old #New #Progress #Steel #RSJ #Wall #Lintel #Skip #SkipHire #Kitchen - 16 hours ago

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So I have had my first weigh in and I was so cross at myself for the weight I let myself get to! But now it’s time to focus and get started on the journey to becoming a happier and healthier person 😁 #SlimmingWorld #weekone #sw #healthylifestyle

So I have had my first weigh in and I was so cross at myself for the weight I let myself get to! But now it’s time to focus and get started on the journey to becoming a happier and healthier person #SlimmingWorld #weekone #sw #healthylifestyle - 16 hours ago

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cute back shirt for back and chest day 💪🏼💪🏼💪🏼#fitness #fitgirls #back #chest #bodybuildingcom #weekone #transformforlife #250kchallenge #optimumnutrition #fitnesstracker #fitnessjourney #fitnessmotivation #fitgirlsdontquit #girlswholift #alreadysore

cute back shirt for back and chest day 🏼🏼🏼#fitness #fitgirls #back #chest #bodybuildingcom #weekone #transformforlife #250kchallenge #optimumnutrition #fitnesstracker #fitnessjourney #fitnessmotivation #fitgirlsdontquit #girlswholift #alreadysore - 17 hours ago

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Hello #WaysToZeroWaste2018 contestants! Are you excited to find out who the winners are for #WeekOne? The weekly winner for Week One for the non-members category is... @astarahfji  Congratulations!

To the #WeekOne winners, expect a private message from us anytime this week! Please keep posting pictures of your ZW lifestyle no fun, and to inspire others to #GoForZeroWaste and to join the competition.

To the others, please continue posting your entries. Daily posting is encouraged, as the more entries you have, the better are your chances of winning! #WeekTwo deadline is today, January 17! Post your entries now! .
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#Repost from @astarahfj with @regram.app ... One easy way to avoid plastic bags is by shopping at hawker. They travel around selling goods, therefore I can get the goods that I want without leaving home, I just need to give the container that I took from inside the house for the tofu. No need to ride a vehicle to the market and I can save time as well.  @gaia.asiapacific
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#NM #goforzerowaste#GoForZeroWaste #waystozerowaste2018

Hello #WaysToZeroWaste2018 contestants! Are you excited to find out who the winners are for #WeekOne ? The weekly winner for Week One for the non-members category is... @astarahfji Congratulations! To the #WeekOne winners, expect a private message from us anytime this week! Please keep posting pictures of your ZW lifestyle no fun, and to inspire others to #GoForZeroWaste and to join the competition. To the others, please continue posting your entries. Daily posting is encouraged, as the more entries you have, the better are your chances of winning! #WeekTwo deadline is today, January 17! Post your entries now! . . #Repost from @astarahfj with @regram.app ... One easy way to avoid plastic bags is by shopping at hawker. They travel around selling goods, therefore I can get the goods that I want without leaving home, I just need to give the container that I took from inside the house for the tofu. No need to ride a vehicle to the market and I can save time as well. @gaia.asiapacific . . . #NM #goforzerowaste #GoForZeroWaste #waystozerowaste2018 - 17 hours ago

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Hello #WaysToZeroWaste2018 contestants! Are you excited to find out who the winners are for #WeekOne? The weekly winner #WeekOne for the members category who is now a step closer to flying to Bandung, Indonesia is... (drumroll...) @secretlifeofpats Congratulations!

To the #WeekOne winners, expect a private message from us anytime this week! Please keep posting pictures of your ZW lifestyle for fun, and to inspire others to #GoForZeroWaste and to join the competition.

To the others, please continue posting your entries. Daily posting is encouraged, as the more entries you have, the better are your chances of winning! 
#WeekTwo deadline is today, January 17! Post your entries now! .

#Repost from @secretlifeofpats ... @gaia.asiapacific Lunchtime in the Philippines means buying takeout food in the carinderia to be packed in plastics and be taken to the office's pantry. My #hcwhasia colleagues taught me that if you want to #GoForZeroWaste a PIMBRERA is a brilliant idea. Now, this is how lunchtime at work looks like :) Perfect for #WaysToZeroWaste2018

Hello #WaysToZeroWaste2018 contestants! Are you excited to find out who the winners are for #WeekOne ? The weekly winner #WeekOne for the members category who is now a step closer to flying to Bandung, Indonesia is... (drumroll...) @secretlifeofpats Congratulations! To the #WeekOne winners, expect a private message from us anytime this week! Please keep posting pictures of your ZW lifestyle for fun, and to inspire others to #GoForZeroWaste and to join the competition. To the others, please continue posting your entries. Daily posting is encouraged, as the more entries you have, the better are your chances of winning! #WeekTwo deadline is today, January 17! Post your entries now! . #Repost from @secretlifeofpats ... @gaia.asiapacific Lunchtime in the Philippines means buying takeout food in the carinderia to be packed in plastics and be taken to the office's pantry. My #hcwhasia colleagues taught me that if you want to #GoForZeroWaste a PIMBRERA is a brilliant idea. Now, this is how lunchtime at work looks like :) Perfect for #WaysToZeroWaste2018 - 17 hours ago

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Dec 31st, 2018. Week one: Poised #cats #pets #52weeks #weekone #fur #fluff #catsofinstagram #animal #petphotography #animalphotography

Dec 31st, 2018. Week one: Poised #cats #pets #52weeks #weekone #fur #fluff #catsofinstagram #animal #petphotography #animalphotography - 18 hours ago

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Gotta lift these glutes 😒😒😒 abs always on point but gotta get that beach booty lolol #workout #glutes #abs #fitchick #weekone

Gotta lift these glutes abs always on point but gotta get that beach booty lolol #workout #glutes #abs #fitchick #weekone - 18 hours ago

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