finesse_fitnessnyc

info@finessefitness.nyc

Owner of Finesse Fitness
Personal Training Services
Meal Planning Guru
Lupus Survivor

Don’t forget about healthy snacks this holiday weekend ✔️ #finessefitness#healthylifestyle#lifestylechoices#strawberries#freshfruit

Don’t forget about healthy snacks this holiday weekend #finessefitness #healthylifestyle #lifestylechoices #strawberries #freshfruit - 1 month ago

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Leading a healthy & fit life does not mean sacrificing delicious foods! Eggs, spinach, and toast done by yours truly 😎 #personsltrainerny#newyork#nutrition#protein#eggs#cleaneating#finesse#finessefitness#deliciouswholefoods

Leading a healthy & fit life does not mean sacrificing delicious foods! Eggs, spinach, and toast done by yours truly 😎 #personsltrainerny #newyork #nutrition #protein #eggs #cleaneating #finesse #finessefitness #deliciouswholefoods - 2 months ago

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Deliciousness! #traindirty #eatclean#healtyeatinghabits#finessefitnessnyc#salmon#salad#weightloss#streength#personaltrainernyc

Deliciousness! #traindirty #eatclean #healtyeatinghabits #finessefitnessnyc #salmon #salad #weightloss #streength #personaltrainernyc - 2 months ago

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Stick to a healthy diet in combination with a tailored workout plan! This is sure to get the best results! #finessefitness #personaltrainer#healthylife#preventdiabetes#newyorcity#healthclub#fitnessguru

Stick to a healthy diet in combination with a tailored workout plan! This is sure to get the best results! #finessefitness #personaltrainer #healthylife #preventdiabetes #newyorcity #healthclub #fitnessguru - 2 months ago

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Post turkey day workout! Strength training with one of my favorite clients! #happythanksgiving#fitness#gettrained#healthjunkie#healthylifestyles#fitlife#fitlifestyle#finessefitness

Post turkey day workout! Strength training with one of my favorite clients! #happythanksgiving #fitness #gettrained #healthjunkie #healthylifestyles #fitlife #fitlifestyle #finessefitness - 2 months ago

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Great afternoon snack! Vegan cupcakes topped with fresh blueberries! #healthychoices#lifestyle #healthfitness#finessefitness#personaltrainigsessions#fitlife

Great afternoon snack! Vegan cupcakes topped with fresh blueberries! #healthychoices #lifestyle #healthfitness #finessefitness #personaltrainigsessions #fitlife - 2 months ago

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✨Start the day if right. #healthylifestyle#healtyfoodporn#finessefitness#newyork#wellnessclub

Start the day if right. #healthylifestyle #healtyfoodporn #finessefitness #newyork #wellnessclub - 2 months ago

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What’s the best and healthiest way to eat? A plate full of colors, a nice mix of vibrant veggies or fruits is the way to go. @eatingnyc #mealprep #mealprepsundays#personaltrainer#finessefitness#nyc#healthclub#deliciousfoods

What’s the best and healthiest way to eat? A plate full of colors, a nice mix of vibrant veggies or fruits is the way to go. @eatingnyc #mealprep #mealprepsundays #personaltrainer #finessefitness #nyc #healthclub #deliciousfoods - 3 months ago

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Cardio & core training. #eveningworkouts#finessefitness#personaltrainer#fitnessclients#nycpersonaltrainer#fitlife#xsnutrition#abs#gettoned#tonedbody#fitbody

Cardio & core training. #eveningworkouts #finessefitness #personaltrainer #fitnessclients #nycpersonaltrainer #fitlife #xsnutrition #abs #gettoned #tonedbody #fitbody - 3 months ago

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Good morning world! Fields of lavender for lavender tea. #naturalnutrituon#antioxidants#healty#teaovercoffee#personaltrainer#nyc

Good morning world! Fields of lavender for lavender tea. #naturalnutrituon #antioxidants #healty #teaovercoffee #personaltrainer #nyc - 3 months ago

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Harvesting natural lavender for lavender tea. Tea is a great alternative to coffee ☕️ 👌🏾 Pair it with honey,  a great alternative to sugar. (natural raw honey) #falltea #finesse#finessefitness#personaltrainer#health#tea#teatherapy#eatclean

Harvesting natural lavender for lavender tea. Tea is a great alternative to coffee 🏾 Pair it with honey, a great alternative to sugar. (natural raw honey) #falltea #finesse #finessefitness #personaltrainer #health #tea #teatherapy #eatclean - 3 months ago

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Training! Healthy lifestyle habits can start at any age! :) #healthcoach#personaltrainer#fitlifestyle#newyorkpersonaltrainer#childrenshealth

Training! Healthy lifestyle habits can start at any age! :) #healthcoach #personaltrainer #fitlifestyle #newyorkpersonaltrainer #childrenshealth - 4 months ago

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Lunchtime! Ceviche on rustic toast: cilantro, shrimp, lime and @flavorgod everything spices! #personaltrainer#healthylifestyle#fitlifestyle#deliciousfood#mealprep#lunchtime#nycpersonaltrainer

Lunchtime! Ceviche on rustic toast: cilantro, shrimp, lime and @flavorgod everything spices! #personaltrainer #healthylifestyle #fitlifestyle #deliciousfood #mealprep #lunchtime #nycpersonaltrainer - 4 months ago

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Cardio even while on vacation. Nothing like a beach workout! Farewell Summer #cardio#strengthtraining#beachworkout#personaltrainer#healthylifestyle

Cardio even while on vacation. Nothing like a beach workout! Farewell Summer #cardio #strengthtraining #beachworkout #personaltrainer #healthylifestyle - 4 months ago

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Past with Salmon, guacamole and cheese sauce. Eating healthy can be delicious! #healthyeating#personaltrainer#nyc#personaltrainernyc#healthylifestyle#nutrition#eatingnyc

Past with Salmon, guacamole and cheese sauce. Eating healthy can be delicious! #healthyeating #personaltrainer #nyc #personaltrainernyc #healthylifestyle #nutrition #eatingnyc - 4 months ago

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Client spotlight! Before & after. Strength training and a combination of the right diet = results. Here at Finesse Fitness we create customized regimens specifically for your body type. Do you know your body type? #personaltrainer#personaldevelopment#strengthtraining#newyork#newyorkpersonaltrainer#healthyfood#protein#nutrition

Client spotlight! Before & after. Strength training and a combination of the right diet = results. Here at Finesse Fitness we create customized regimens specifically for your body type. Do you know your body type? #personaltrainer #personaldevelopment #strengthtraining #newyork #newyorkpersonaltrainer #healthyfood #protein #nutrition - 5 months ago

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Late night workout. Eat clean, train dirty #personaltrainer #mealprep#strength#trainer#healthylifestyle

Late night workout. Eat clean, train dirty #personaltrainer #mealprep #strength #trainer #healthylifestyle - 5 months ago

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Meal Prep. For those of you who run a tight schedule meal prepping days ahead saves calories, time and money! I like to meal Prep twice a week, Sunday evening is one of my favorites! Put the remote down, get off social media and prep! :) #tgif#happyfriday#healthylife#personaltrainer#finessefitness#nyc#newyorkpersonaltrainer#newyorkcity

Meal Prep. For those of you who run a tight schedule meal prepping days ahead saves calories, time and money! I like to meal Prep twice a week, Sunday evening is one of my favorites! Put the remote down, get off social media and prep! :) #tgif #happyfriday #healthylife #personaltrainer #finessefitness #nyc #newyorkpersonaltrainer #newyorkcity - 5 months ago

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