forgedfitness18

Forged Fitness

ACE certified personal trainer ๐Ÿป* I like to pick things up ๐Ÿ‹๐Ÿปโ€โ™€๏ธ * I fix things for fun * navy veteran ๏ธ *

Hitting some RDLs today. Did I put the weight on right? ๐Ÿ˜‚ #legday #fitness #gym #gains #workout #weightlifting #weightloss #igfit #igfitness #fitfam #diet #nutrition #lifting #squat #bodybuilding #powerlifting #like #follow

Hitting some RDLs today. Did I put the weight on right? #legday #fitness #gym #gains #workout #weightlifting #weightloss #igfit #igfitness #fitfam #diet #nutrition #lifting #squat #bodybuilding #powerlifting #like #follow - 9 hours ago

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335 for two today. Not as strong as I was but getting back! #strength #bench #benchpress #fitness #igfitness #fit #fitfam #igfit #bodybuilding #weightloss #weightlifting #gym #gains #workout #diet #nutrition #like #follow

335 for two today. Not as strong as I was but getting back! #strength #bench #benchpress #fitness #igfitness #fit #fitfam #igfit #bodybuilding #weightloss #weightlifting #gym #gains #workout #diet #nutrition #like #follow - 2 days ago

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315 for a paused 3 on bench today! Road to 405 is getting better everyday! #bench #benchpress #chestday #workout #weightloss #weightlifting #gym #gains #fitness #fitfam #igfit #igfitness #diet #nutrition #powerlifting #bodybuilding #like #follow

315 for a paused 3 on bench today! Road to 405 is getting better everyday! #bench #benchpress #chestday #workout #weightloss #weightlifting #gym #gains #fitness #fitfam #igfit #igfitness #diet #nutrition #powerlifting #bodybuilding #like #follow - 4 days ago

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About to go kill some chest today! My @mansports supplements really give me that extra drive to push (today literally push) through my workouts! Also I kind of like the punisher. #preworkout #workout #fitness #gym #gains #igfit #igfitness #marvel #weightloss #weightlifiting #fit #fitfam #like #follow

About to go kill some chest today! My @mansports supplements really give me that extra drive to push (today literally push) through my workouts! Also I kind of like the punisher. #preworkout #workout #fitness #gym #gains #igfit #igfitness #marvel #weightloss #weightlifiting #fit #fitfam #like #follow - 5 days ago

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Breakfast this morning plus what I plan on being dinner tonight! #eggs #healthy #breakfast #dinner #diet #nutrition #fitness #fitspo #gym #gains #weightloss #wieghtlifting #bodybuilding #powerlifting #like #follow

Breakfast this morning plus what I plan on being dinner tonight! #eggs #healthy #breakfast #dinner #diet #nutrition #fitness #fitspo #gym #gains #weightloss #wieghtlifting #bodybuilding #powerlifting #like #follow - 6 days ago

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And the cardio begins! Iโ€™ve been bulking for a few years now and havenโ€™t been too happy with my conditioning. Currently at 239 as of this morning, road to 200 #diet #nutrition #cardio #abs #workout #weightloss #weightlifting #bodybuilding #powerlifting #gym #gains #fitness #igfit #igfitness #fit #like #follow

And the cardio begins! Iโ€™ve been bulking for a few years now and havenโ€™t been too happy with my conditioning. Currently at 239 as of this morning, road to 200 #diet #nutrition #cardio #abs #workout #weightloss #weightlifting #bodybuilding #powerlifting #gym #gains #fitness #igfit #igfitness #fit #like #follow - 6 days ago

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Without the post workout selfie how would people know you lift? #gym #gains #workout #weightlifting #bodybuilding #powerlifting #selfie #igfit #igfitness #fitness #fit #diet #nutrition #like #follow #goldsgym

Without the post workout selfie how would people know you lift? #gym #gains #workout #weightlifting #bodybuilding #powerlifting #selfie #igfit #igfitness #fitness #fit #diet #nutrition #like #follow #goldsgym - 8 days ago

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Great preworkout stack from @mansports great pump and the energy lasts a long time! #preworkout #starwars #gym #gains #fitness #fit #igfitness #igfit #weightloss #weightlifting #bodybuilding #powerlifting #workout #diet #nutrition #like #follow

Great preworkout stack from @mansports great pump and the energy lasts a long time! #preworkout #starwars #gym #gains #fitness #fit #igfitness #igfit #weightloss #weightlifting #bodybuilding #powerlifting #workout #diet #nutrition #like #follow - 9 days ago

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Them ghost gains! #ghost #protein #diet #nutrition #bodybuilding #powerlifting #gym #gains #workout #fitness #igfit #igfitness #weightloss #weightlifting #goldsgym #marvel #punisher #like #follow

Them ghost gains! #ghost #protein #diet #nutrition #bodybuilding #powerlifting #gym #gains #workout #fitness #igfit #igfitness #weightloss #weightlifting #goldsgym #marvel #punisher #like #follow - 10 days ago

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Both are across from the gym. Tough choices here. #gym #gains #diet #workout #fitness #weightlifting #bodybuilding #nutrition #food #like #follow

Both are across from the gym. Tough choices here. #gym #gains #diet #workout #fitness #weightlifting #bodybuilding #nutrition #food #like #follow - 13 days ago

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