healthyisattainable

Healthy Is Attainable!

Daily inspiration to remind you that being #HealthyIsAttainable !
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Round up alert!

We have 7 delicious lentil recipes that you MUST try this winter! Like this vegan and gluten free, this Sprouted Salad with Tahini Lime Dressing from @yangsnourishingkitchen 😍😍😍 Link in the bio http://healthyisattainable.com/eat/lentil-recipes-try-winter/ #HealthyIsAttainable

Round up alert! We have 7 delicious lentil recipes that you MUST try this winter! Like this vegan and gluten free, this Sprouted Salad with Tahini Lime Dressing from @yangsnourishingkitchen Link in the bio http://healthyisattainable.com/eat/lentil-recipes-try-winter/ #HealthyIsAttainable - 26 days ago

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Round up alert!

We have 7 delicious lentil recipes that you MUST try this winter! Like this vegan and gluten free, this simple 3 Lentil Soup from @eyecandypopper 😍😍😍 Link in the bio http://healthyisattainable.com/eat/lentil-recipes-try-winter/ #HealthyIsAttainable

Round up alert! We have 7 delicious lentil recipes that you MUST try this winter! Like this vegan and gluten free, this simpleΒ 3 Lentil Soup from @eyecandypopper Link in the bio http://healthyisattainable.com/eat/lentil-recipes-try-winter/ #HealthyIsAttainable - 1 month ago

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Round up alert!

We have 7 delicious lentil recipes that you MUST try this winter! Like this cozy lentil and potato stew from @occasionallyeggs 😍😍😍 Link in the bio http://healthyisattainable.com/eat/lentil-recipes-try-winter/ #HealthyIsAttainable

Round up alert! We have 7 delicious lentil recipes that you MUST try this winter! Like this cozy lentil and potato stew from @occasionallyeggs Link in the bio http://healthyisattainable.com/eat/lentil-recipes-try-winter/ #HealthyIsAttainable - 1 month ago

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A #ToastTuesday regram from @allysongesch -  Persimmon blueberry toast, or mixed berry, apple and carob toast? πŸ€”
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Topped my favorite vegan bread (Ezekiel 4:9 bread) with unsweetened coconut yogurt, fruit, cocoa nibs, carob powder, cocoa nibs, and buckwheat grouts!
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Have you ever tried Ezekiel bread? It's an organic, vegan, sprouted grain bread that's free of preservatives, sugars, and oils. I buy it at the local health food store in the freezer section, because it's so natural it has to be frozen until you're ready to eat it! Now that's my kind of bread. 😏
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#vegan #whatveganseat #hclf #healthspo #veganfitness #plantbased #poweredbyplants #plantstrong #forksoverknives #starchsolution  #healthyvegan #wholefoodsfaves #wholefood #eatclean #realfood #herbivore #healthyeats #cleaneating #iifym #breakfast #dairyfree #eeeats #veganbreakfast #vegetarian #beautifulcuisines #healthyisattainable  #fitfoodie

A #ToastTuesday regram from @allysongesch - Persimmon blueberry toast, or mixed berry, apple and carob toast? πŸ€” . Topped my favorite vegan bread (Ezekiel 4:9 bread) with unsweetened coconut yogurt, fruit, cocoa nibs, carob powder, cocoa nibs, and buckwheat grouts! . Have you ever tried Ezekiel bread? It's an organic, vegan, sprouted grain bread that's free of preservatives, sugars, and oils. I buy it at the local health food store in the freezer section, because it's so natural it has to be frozen until you're ready to eat it! Now that's my kind of bread. . #vegan #whatveganseat #hclf #healthspo #veganfitness #plantbased #poweredbyplants #plantstrong #forksoverknives #starchsolution #healthyvegan #wholefoodsfaves #wholefood #eatclean #realfood #herbivore #healthyeats #cleaneating #iifym #breakfast #dairyfree #eeeats #veganbreakfast #vegetarian #beautifulcuisines #healthyisattainable #fitfoodie - 1 month ago

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Regram from @deliciouslyella -  Creamy garlic and thyme mushrooms with sautΓ©ed garlic, onion, fresh thyme, a squeeze of lemon, natural yoghurt (I use a vegan coconut one) and olive oil, piled into sourdough. So simple and so delicious! Perfect Sunday breakfast πŸ€— Find the recipe on our app or deliciouslyella.com, link in our bio πŸ’– - #healthyisattainable

Regram from @deliciouslyella - Creamy garlic and thyme mushrooms with sautΓ©ed garlic, onion, fresh thyme, a squeeze of lemon, natural yoghurt (I use a vegan coconut one) and olive oil, piled into sourdough. So simple and so delicious! Perfect Sunday breakfast πŸ€— Find the recipe on our app or deliciouslyella.com, link in our bio - #healthyisattainable - 1 month ago

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Regram from @sodoughpe β€’
πŸ“· whole wheat tuscan pane toast + ghee + avocado chunks + everything but the bagel seasoning + red pepper flakes + feta 🍞🌢πŸ₯‘πŸ§€
πŸ“· whole wheat tuscan pane toast + @farmtrue vanilla maple chai ghee + @soomfoods chocolate sesame spread + sliced banana + @salbachia chia seeds + @wild_friends honey pretzel PB 🍞🍫🍌πŸ₯œ - #healthyisattainable

Regram from @sodoughpe β€’ whole wheat tuscan pane toast + ghee + avocado chunks + everything but the bagel seasoning + red pepper flakes + feta 🌢πŸ₯‘πŸ§€ whole wheat tuscan pane toast + @farmtrue vanilla maple chai ghee + @soomfoods chocolate sesame spread + sliced banana + @salbachia chia seeds + @wild_friends honey pretzel PB πŸ₯œ - #healthyisattainable - 2 months ago

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Regram from @milknhoneynutrition -  Apparently it's #nationalavocadoday and I totally missed the memo πŸ€¦πŸ»β€β™€οΈπŸ₯‘ so I'll show you the avocado rose pic you guys have liked the most in recent months... this was a pretty epic salad from a few months ago and I'm thinking I need to make it again πŸ€”πŸ₯‘πŸŒΉ
πŸ“· Brussel/Kale slaw mixed with @wildplanetfoods tuna, @chosenfoods coconut oil mayo, a perfect avocado rose πŸ₯‘πŸŒΉ, some @traderjoes Everything but the Bagel Spice, and some @beanitoschips Hint of Lime Skinny Dippers for that perfect crunch!β €

Regram from @milknhoneynutrition - Apparently it's #nationalavocadoday and I totally missed the memo πŸ€¦πŸ»β€β™€οΈπŸ₯‘ so I'll show you the avocado rose pic you guys have liked the most in recent months... this was a pretty epic salad from a few months ago and I'm thinking I need to make it again πŸ€”πŸ₯‘ Brussel/Kale slaw mixed with @wildplanetfoods tuna, @chosenfoods coconut oil mayo, a perfect avocado rose πŸ₯‘, some @traderjoes Everything but the Bagel Spice, and some @beanitoschips Hint of Lime Skinny Dippers for that perfect crunch!β € - 2 months ago

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Regram from @elavegan -  Hello guys, here you can see my curry bento box 😍 On the right side is curry rice with mixed veggies (mushrooms, beans, peppers, chives) and avocado with sesame seeds + a mini lime. πŸ˜„ I have two different curry recipes on my blog, my favorite one is linked in my bio @elvegan πŸ˜ƒ On the left side are frozen blueberries, three bliss balls and pecan nuts. Enjoy your day!!

Regram from @elavegan - Hello guys, here you can see my curry bento box On the right side is curry rice with mixed veggies (mushrooms, beans, peppers, chives) and avocado with sesame seeds + a mini lime. I have two different curry recipes on my blog, my favorite one is linked in my bio @elvegan On the left side are frozen blueberries, three bliss balls and pecan nuts. Enjoy your day!! - 2 months ago

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Regram from @inspiredbynick -  my favourite of all the days, #toasttuesday πŸ™ŒπŸΌπŸžπŸ₯‘ even with this blustery weather, my spirits are up and my mind is happy, with a meditation session under my belt and these toast coming up for lunch πŸ€“ (recipe below)
my mind is also happy knowing i get to meet my baby nephew for the first time tonight! family = no.1. everything else, no.2. and later this week i’ll have some fun news about #inspiredbynick that i can’t wait to share with all of you! πŸ€— hope you have a great day today, friends! 
recipe - 
#avocado + roasted chilli chickpeas + rapini, sesame seeds and warm saffron spices on #glutenfree grain bread slices. the bread comes frozen so you just have to defrost it in the toaster oven for a few extra minutes!

Regram from @inspiredbynick - my favourite of all the days, #toasttuesday 🏼πŸ₯‘ even with this blustery weather, my spirits are up and my mind is happy, with a meditation session under my belt and these toast coming up for lunch πŸ€“ (recipe below) my mind is also happy knowing i get to meet my baby nephew for the first time tonight! family = no.1. everything else, no.2. and later this week i’ll have some fun news about #inspiredbynick that i can’t wait to share with all of you! πŸ€— hope you have a great day today, friends! recipe - #avocado + roasted chilli chickpeas + rapini, sesame seeds and warm saffron spices on #glutenfree grain bread slices. the bread comes frozen so you just have to defrost it in the toaster oven for a few extra minutes! - 2 months ago

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Regram from @smittenkitchen -  This chicken tikka is my ode to sheet pan dinners, this one on a bed of cauliflower and potatoes, served right in the pan. Wildly flavorful, full of textures and colors, this is the kind of dinner that immediately on repeat. [Sheet Pan Chicken Tika on smittenkitchen.com]

Regram from @smittenkitchen - This chicken tikka is my ode to sheet pan dinners, this one on a bed of cauliflower and potatoes, served right in the pan. Wildly flavorful, full of textures and colors, this is the kind of dinner that immediately on repeat. [Sheet Pan Chicken Tika on smittenkitchen.com] - 2 months ago

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Regram from @twopeasandpod -  Chicken Pot Pie SOUP! My boys love this one and it’s super easy to make! Add it to your dinner menu ASAP! Click @twopeasandpod for the recipe link!πŸ”πŸ² https://www.twopeasandtheirpod.com/chicken-pot-pie-soup/ #twopeasandtheirpod - #healthyisattainable

Regram from @twopeasandpod - Chicken Pot Pie SOUP! My boys love this one and it’s super easy to make! Add it to your dinner menu ASAP! Click @twopeasandpod for the recipe link! https://www.twopeasandtheirpod.com/chicken-pot-pie-soup/ #twopeasandtheirpod - #healthyisattainable - 2 months ago

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Regram from @runcarmyrun -  What's your meal prep this week? ThisΒ Sheet Pan Chicken Teriyaki with Veggies and Pineapple Meal Prep (no sesame) is the healthier homemade version of the popular chicken teriyaki takeout! A pan of juicy chicken with aΒ sweet and tangy sauce alongside roasted vegetables and pineapple! πŸ’ƒπŸ’ƒπŸ’ƒ Look up Sheet Pan Chicken Teriyaki on the blog or type in http://carmyy.com/sheet-pan-chicken-teriyaki-veggies-pineapple-meal-prep/ - #healthyisattainable

Regram from @runcarmyrun - What's your meal prep this week? ThisΒ Sheet Pan Chicken Teriyaki with Veggies and Pineapple Meal Prep (no sesame) is the healthier homemade version of the popular chicken teriyaki takeout! A pan of juicy chicken with aΒ sweet and tangy sauce alongside roasted vegetables and pineapple! Look up Sheet Pan Chicken Teriyaki on the blog or type in http://carmyy.com/sheet-pan-chicken-teriyaki-veggies-pineapple-meal-prep/ - #healthyisattainable - 2 months ago

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Regram from @trainerkindal - β€œThe strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could.”
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New episode of the Fit Women’s Weekly podcast is up on iTunes! Today is a good one... @AshleyDrummonds and I chat about body image. In fact, it was a topic brought up by @girlsgonewod... I love both of these ladies a ton but their recent chats have definitely given Ashley and I something to think about.
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Might be a controversial topic and I would love to hear your thoughts! Link in @trainerkindal 's profile!

Regram from @trainerkindal - β€œThe strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could.” . New episode of the Fit Women’s Weekly podcast is up on iTunes! Today is a good one... @AshleyDrummonds and I chat about body image. In fact, it was a topic brought up by @girlsgonewod... I love both of these ladies a ton but their recent chats have definitely given Ashley and I something to think about. . Might be a controversial topic and I would love to hear your thoughts! Link in @trainerkindal 's profile! - 2 months ago

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Regram from @nourishmovelove -  quick, at-home saturday sweat sesh before i head out for a girls days πŸ’ͺπŸΌπŸ˜…
------------------------------------------------------ πŸ‘‰πŸ‘‰ this 20 minute bodyweight tabata workout is killer ---->>>> https://www.nourishmovelove.com/20-minute-bodyweight-tabata-workout/ .
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#saturday #saturdaymorning #weekend #workout #workoutchallenge #workoutideas #workoutmotivation #hiit #abs #bodyweightworkout #20minuteworkout #postpartumworkout #fitmom #motivation #fitness #strongwomen #strongmom #momgoals #fitness #fitspo #fitfluential #iamwellandgood #womenshealth #nourishmovelove πŸ“Έ: @megbakken

Regram from @nourishmovelove - quick, at-home saturday sweat sesh before i head out for a girls days 🏼 ------------------------------------------------------ this 20 minute bodyweight tabata workout is killer ---->>>> https://www.nourishmovelove.com/20-minute-bodyweight-tabata-workout/ . . . . . . . #saturday #saturdaymorning #weekend #workout #workoutchallenge #workoutideas #workoutmotivation #hiit #abs #bodyweightworkout #20minuteworkout #postpartumworkout #fitmom #motivation #fitness #strongwomen #strongmom #momgoals #fitness #fitspo #fitfluential #iamwellandgood #womenshealth #nourishmovelove πŸ“Έ: @megbakken - 2 months ago

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Regram from @runningwithsd - "Find a place inside where there is joy, and the joy will burn out the pain." - Joseph Campbell. Truth time: I haven't run since Saturday. That doesn't seem like a lot but I am a consistent runner. I have a schedule. I have a group that holds me accountable. I am finding it very hard to motivate. I'm worried. Is it grief?  I don't know but I need tips on how to just get myself out the door!  Help!  So you get a #throwbackthursday to last week's run with @runnylegs in #Coronado instead. .
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#FitFluential #sweatpink #Headsweats #Feelamazingeveryday #MotherRunner #GetMovinSD #seeninspandits #superfeet #skratchlabs #hokaoneone #TeamSparkle #keepittight #runmatchyβ„’ #awesomesocksβ„’ #sandiegorunners #womensrunningcommunity #runitfast #inspiringwomenrunners #fitmom #werunsocial #ihavearunnersbody #irunthisbody #movemorefitness #motivation #RUN619

Regram from @runningwithsd - "Find a place inside where there is joy, and the joy will burn out the pain." - Joseph Campbell. Truth time: I haven't run since Saturday. That doesn't seem like a lot but I am a consistent runner. I have a schedule. I have a group that holds me accountable. I am finding it very hard to motivate. I'm worried. Is it grief? I don't know but I need tips on how to just get myself out the door! Help! So you get a #throwbackthursday to last week's run with @runnylegs in #Coronado instead. . . #FitFluential #sweatpink #Headsweats #Feelamazingeveryday #MotherRunner #GetMovinSD #seeninspandits #superfeet #skratchlabs #hokaoneone #TeamSparkle #keepittight #runmatchy #awesomesocks #sandiegorunners #womensrunningcommunity #runitfast #inspiringwomenrunners #fitmom #werunsocial #ihavearunnersbody #irunthisbody #movemorefitness #motivation #RUN619 - 2 months ago

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Regram from @milknhoneynutrition -  Throwin' it back to this smoothie bowl I had sometime last year (this is what happens when I scroll through old pictures on my phone πŸ€·πŸ»β€β™€οΈ) I don't remember what exactly was in it, but I'm willing to guess blueberries, @thenaturalcitizen Organic Protein, @essentiallivingfoods superfoods trail mix, and @crazyrichardspb creamy PB 😍 .
It's been a while since I've made a smoothie bowl, thinking I need to change that soon πŸ‘ what do you put in your smoothie bowls? And more importantly, what toppings do you use???
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A few FREE resources for you: click the link in my profile to download both my Toppings ebook and my Smoothie Guide!!
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Use code MILKANDHONEY for 15% off over at @thenaturalcitizen πŸ’š
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#milknhoneynutrition #clutterfreepb #iamthenaturalcitizen #smoothiebowl #smoothies #saturdayvibes #breakfastofchamps .
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 #Dietitian #rdeats #thenewhealthy #glutenfreelife #eatclean #commontable #lifeandthyme #eeeeeats #onmytable #tastemade #forkyeah #yahoofood #instafeast #onthetable #vscofood #vscocook #foodstyling #beautifulcuisines #heresmyfood #theartofslowliving #diabetes #type1 #realsimple

Regram from @milknhoneynutrition - Throwin' it back to this smoothie bowl I had sometime last year (this is what happens when I scroll through old pictures on my phone πŸ€·πŸ»β€β™€οΈ) I don't remember what exactly was in it, but I'm willing to guess blueberries, @thenaturalcitizen Organic Protein, @essentiallivingfoods superfoods trail mix, and @crazyrichardspb creamy PB . It's been a while since I've made a smoothie bowl, thinking I need to change that soon what do you put in your smoothie bowls? And more importantly, what toppings do you use??? . A few FREE resources for you: click the link in my profile to download both my Toppings ebook and my Smoothie Guide!! . Use code MILKANDHONEY for 15% off over at @thenaturalcitizen . #milknhoneynutrition #clutterfreepb #iamthenaturalcitizen #smoothiebowl #smoothies #saturdayvibes #breakfastofchamps . . . . . . . . . . #Dietitian #rdeats #thenewhealthy #glutenfreelife #eatclean #commontable #lifeandthyme #eeeeeats #onmytable #tastemade #forkyeah #yahoofood #instafeast #onthetable #vscofood #vscocook #foodstyling #beautifulcuisines #heresmyfood #theartofslowliving #diabetes #type1 #realsimple - 2 months ago

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Regram from @nutriholist -  Happy Monday πŸŽ‰ Starting the week right with another BEET BERRY KIWI SMOOTHIE πŸ™Œβ€ Kiwi, beet, and berries are all wonderful sources of immune-boosting vitamin C and many other free radical-fighting antioxidants πŸ‘Š I love to add warming spices such as cinnamon and ginger that also help to balance blood sugar, reduce inflammation and cleanse the lymphatic system πŸ‘Š
Here's the recipe so you can enjoy it too 😁
βœ”1 small beet (raw or cooked)
βœ”1 cup raspberries (or other berries)
βœ”Handful of beet greens
βœ”1/2 ripe banana
βœ”1-inch fresh ginger root
βœ”2 tbsp ground flax seeds
βœ”3 tbsp hemp hearts
βœ”1 cup coconut water . 
Blend everything till smooth, garnish with kiwi slices, and voila πŸ™ŒπŸ˜ .
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#eatyourveggies #eattherainbow #smoothie #smoothies #berries #berrylove #fruits #pinkfood #healthyfood #healthysnack #healthydessert #healthybreakfast #foodphotography #foodie #veganfood #veganfoodporn #plantbased #instafood #onthetable #bestofvegan #gloobyfood #bbg #bbgfood #feedfeed #vitamix #yvrfoodie #nutriholist

Regram from @nutriholist - Happy Monday Starting the week right with another BEET BERRY KIWI SMOOTHIE Kiwi, beet, and berries are all wonderful sources of immune-boosting vitamin C and many other free radical-fighting antioxidants I love to add warming spices such as cinnamon and ginger that also help to balance blood sugar, reduce inflammation and cleanse the lymphatic system Here's the recipe so you can enjoy it too 1 small beet (raw or cooked) 1 cup raspberries (or other berries) Handful of beet greens 1/2 ripe banana 1-inch fresh ginger root 2 tbsp ground flax seeds 3 tbsp hemp hearts 1 cup coconut water . Blend everything till smooth, garnish with kiwi slices, and voila . . . . #eatyourveggies #eattherainbow #smoothie #smoothies #berries #berrylove #fruits #pinkfood #healthyfood #healthysnack #healthydessert #healthybreakfast #foodphotography #foodie #veganfood #veganfoodporn #plantbased #instafood #onthetable #bestofvegan #gloobyfood #bbg #bbgfood #feedfeed #vitamix #yvrfoodie #nutriholist - 2 months ago

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Regram from @carmyshungry -  Happy Monday! Starting off the day with a pink smoothie πŸ’Ÿ

Regram from @carmyshungry - Happy Monday! Starting off the day with a pink smoothie - 2 months ago

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