instantly_by_dora

Dora de Almeida Prado

On a mission to de-stress the world 🇧🇷pt/en
🦄ThetaHealer
Florais -Bach Remedies BFRP
☯Private YinYoga
♾Meditation
London &VideoCall Session

Just a quick post to thank you all for joining the webinar - also the Brazilian impromptu later session! 
And for  those who confirmed but couldn't make it, I'm trying to sort out the replay for you!

I picked this image from @caitlinwinkley for this post, to celebrate my courage and taken of action (it is a miracle indeed) to finally face my fear of public speaking .

I did it!!!!! If you were there, you probably noticed that I was nervous and lost my line of thought sometimes, stumble into my words and vocab (both languages hahahha), and looked away a few times. 
And that's FINE!

The perfectionist in me is going to sleep in PEACE! 
Can you believe this? I am so proud of myself! Really.

Next time will be easier, I just know it.

Good night sweet Souls!
Xxx

Just a quick post to thank you all for joining the webinar - also the Brazilian impromptu later session! And for those who confirmed but couldn't make it, I'm trying to sort out the replay for you! I picked this image from @caitlinwinkley for this post, to celebrate my courage and taken of action (it is a miracle indeed) to finally face my fear of public speaking . I did it!!!!! If you were there, you probably noticed that I was nervous and lost my line of thought sometimes, stumble into my words and vocab (both languages hahahha), and looked away a few times. And that's FINE! The perfectionist in me is going to sleep in PEACE! Can you believe this? I am so proud of myself! Really. Next time will be easier, I just know it. Good night sweet Souls! Xxx - 2 days ago

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The meditation junkie in me is (too early) freeeeezing outside waiting for the doors to open and @themeritclub_official session to start! 🦄💜

The meditation junkie in me is (too early) freeeeezing outside waiting for the doors to open and @themeritclub_official session to start! 🦄 - 3 days ago

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Don\'t forget to sign up!
It\'s free and it will be cool! (If you are registered,  tomorrow you will get an email telling you how to join in and see me live, talking about ThetaHealing)

Don\'t forget to sign up! It\'s free and it will be cool! (If you are registered, tomorrow you will get an email telling you how to join in and see me live, talking about ThetaHealing) - 3 days ago

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Parecia impossível, mas MANIFESTEI MIL seguidores! 
E o melhor ainda está por vir. Obrigada, de coração. 
It seemed impossible, but I did manifest 1k followers! 
The best is yet to come. Thank you from the bottom of my heart! <3 <3 <3

Parecia impossível, mas MANIFESTEI MIL seguidores! E o melhor ainda está por vir. Obrigada, de coração. It seemed impossible, but I did manifest 1k followers! The best is yet to come. Thank you from the bottom of my heart! <3 <3 <3 - 3 days ago

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Would you like to learn more about Thetahealing? 
Next Wednesday (Jan/17) I'll host a webinar in English telling more about it and leading a Theta meditation. 
Sign up on my website www.doraprado.com/events-widget

Thank you! It is done, it is done, now show me!

Would you like to learn more about Thetahealing? Next Wednesday (Jan/17) I'll host a webinar in English telling more about it and leading a Theta meditation. Sign up on my website www.doraprado.com/events-widget Thank you! It is done, it is done, now show me! - 6 days ago

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Back to my weekly meditation studies, I have this lovely new year present awaiting for me 💗

It is going to be my reminder to check in, every time I look at it. ✌💜

Back to my weekly meditation studies, I have this lovely new year present awaiting for me It is going to be my reminder to check in, every time I look at it. - 7 days ago

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What's the next chapter about?
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@Regranned from @jillturner9 -  So True!! 🙌🏻🙌🏻 - #regrann

What's the next chapter about? . . @Regranned from @jillturner9 - So True!! 🏻🏻 - #regrann - 7 days ago

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Would you like to treat yourself better, accept your weaknesses with love, be aware of your own qualities and worth?

Self awareness and self acknowledgement are key to development ans grow.

ThetaHealing can open some doors.

Start the new year free of self-limiting beliefs, subconscious emotional blocks, negative patterns and habits.

You can still enjoy 2017’s fees until Jan 15th to book an online session with me – or in person in London. Let’s break those patterns now!

Email me now to learn more and receive a price menu!

Would you like to treat yourself better, accept your weaknesses with love, be aware of your own qualities and worth? Self awareness and self acknowledgement are key to development ans grow. ThetaHealing can open some doors. Start the new year free of self-limiting beliefs, subconscious emotional blocks, negative patterns and habits. You can still enjoy 2017’s fees until Jan 15th to book an online session with me – or in person in London. Let’s break those patterns now! Email me now to learn more and receive a price menu! - 10 days ago

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Shine! *
*
Repost @wheresoulsbloom "What does it even *mean* to \"Follow the Light\"? The Light is anything that makes you feel happy, relieved, joyful, thankful, lighter and more roomy in your body ... As well as anything that makes you feel less tension, less pain, less stress, less heaviness in your body. 
Follow that feeling. That lightness is the Energy of the Creator of All That Is. 😇 And it is readily available for us to FEEL and SENSE anytime we need.  #creatorofallthatis #followthelight #lifeadvice #dothis #feelingstuck #freedom #soul #quotestoliveby #positivequotes #positivity #goodadvice #flowers #photography #floralphotography #sunrays #light #sunlight #goodvibes #followme @spiritualword "

Shine! * * Repost @wheresoulsbloom "What does it even *mean* to \"Follow the Light\"? The Light is anything that makes you feel happy, relieved, joyful, thankful, lighter and more roomy in your body ... As well as anything that makes you feel less tension, less pain, less stress, less heaviness in your body. Follow that feeling. That lightness is the Energy of the Creator of All That Is. 😇 And it is readily available for us to FEEL and SENSE anytime we need. #creatorofallthatis #followthelight #lifeadvice #dothis #feelingstuck #freedom #soul #quotestoliveby #positivequotes #positivity #goodadvice #flowers #photography #floralphotography #sunrays #light #sunlight #goodvibes #followme @spiritualword " - 11 days ago

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Quer começar o ano livre das crenças limitantes, bloqueios emocionais subconscientes, padrões e hábitos negativos?

Até dia 15 de janeiro você ainda pode aproveitar os valores de 2017 para sessões online comigo - ou pessoalmente em Londres. Aproveite, vamos quebrar padrões! 
Would you like to start the new year free of self-limiting beliefs, subconscious emotional blocks, negative habits?

You can still enjoy 2017’s fees until Jan 15th to book an online session with me – or in person in London. 
Let’s break those patterns now!

Quer começar o ano livre das crenças limitantes, bloqueios emocionais subconscientes, padrões e hábitos negativos? Até dia 15 de janeiro você ainda pode aproveitar os valores de 2017 para sessões online comigo - ou pessoalmente em Londres. Aproveite, vamos quebrar padrões! Would you like to start the new year free of self-limiting beliefs, subconscious emotional blocks, negative habits? You can still enjoy 2017’s fees until Jan 15th to book an online session with me – or in person in London. Let’s break those patterns now! - 14 days ago

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The years is only beginning, don't complicate things with fear and resistance. 
Let's simplify our lives by surrendering to what may come. 
Repost @positive_head
⚠️⚠️⚠️
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#positivehead #podcast #podcasts #podcastshow #spirituality #consciousness #positivity #love #instagood #happiness #unityconsciousness #enlightenment #lightworker #spiritualawakening #youniverse #universe #nature #positivevibes #positivelife #positivequotes #quotes #motivation #inspiration #gaia #rumi #osho #lawofattraction #abrahamhicks #astrology #waynedyer

The years is only beginning, don't complicate things with fear and resistance. Let's simplify our lives by surrendering to what may come. Repost @positive_head ️ . . . #positivehead #podcast #podcasts #podcastshow #spirituality #consciousness #positivity #love #instagood #happiness #unityconsciousness #enlightenment #lightworker #spiritualawakening #youniverse #universe #nature #positivevibes #positivelife #positivequotes #quotes #motivation #inspiration #gaia #rumi #osho #lawofattraction #abrahamhicks #astrology #waynedyer - 15 days ago

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Desejo a todos um 2018 de muito trabalho, mas muito mais amor; 
de muitas conquistas, mas muito mais aprendizado; 
de muitos encontros, mas muito mais espiritualidade; 
de muita comida e bebida boas, mas muito mais saúde. 
Enfim, desejo a você crescimento, autoconhecimento e contentamento .

I wish you all a 2018 with a work you love, but even more love;
Of many achievements, but even more learning;
Many get-togethers, but much more spirituality;
Full of great food and great drinks, but even more health;
I wish you personal development, self knowledge and contentment.

Desejo a todos um 2018 de muito trabalho, mas muito mais amor; de muitas conquistas, mas muito mais aprendizado; de muitos encontros, mas muito mais espiritualidade; de muita comida e bebida boas, mas muito mais saúde. Enfim, desejo a você crescimento, autoconhecimento e contentamento . I wish you all a 2018 with a work you love, but even more love; Of many achievements, but even more learning; Many get-togethers, but much more spirituality; Full of great food and great drinks, but even more health; I wish you personal development, self knowledge and contentment. - 19 days ago

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I've been practicing  yoga since the beginning of the year 2000.
 And only recently have I realised that no matter how long or how often I practice, still some postures I will never do the way I see on photos.
Yin Yoga teacher training has had a very special role on my path to self acceptance, as it considers each body as a unique structure, with unique characteristics (bones' sizes, formats, mechanisms/ natural musculature, etc). The so called "rule of alignment" must respect each body with its differences. And stop being this nonsense worship of one idealised body as "right". .
Repost from @yogadunialembongan
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#acceptance #IWILL #meucorpominhayoga
#yogablessings
#yogabliss #vinyasayoga #yinyoga
#meditations #consciousbeing #metaphysics #samadhi #healthy #yoga #practicelove #allone #cocreators #stressfree #calm #zen #thetahealing #anxietyfree #mentalhealth #ican #lovemybody

I've been practicing yoga since the beginning of the year 2000. And only recently have I realised that no matter how long or how often I practice, still some postures I will never do the way I see on photos. Yin Yoga teacher training has had a very special role on my path to self acceptance, as it considers each body as a unique structure, with unique characteristics (bones' sizes, formats, mechanisms/ natural musculature, etc). The so called "rule of alignment" must respect each body with its differences. And stop being this nonsense worship of one idealised body as "right". . Repost from @yogadunialembongan . . #acceptance #IWILL #meucorpominhayoga #yogablessings #yogabliss #vinyasayoga #yinyoga #meditations #consciousbeing #metaphysics #samadhi #healthy #yoga #practicelove #allone #cocreators #stressfree #calm #zen #thetahealing #anxietyfree #mentalhealth #ican #lovemybody - 22 days ago

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A second showing of a post from late January this year. I was talking about the Chinese year of the Fire Rooster. I think it's worth taking a look back now. 
How has your year been so far?

Repost @instantly_by_dora "So, we’re under the influence of the Fire Rooster Year!

The Rooster’s strongest traits are: punctuality, commitment, seduction, ambition and honour. Considering them, it’ll be a great year if we have a plan, are focused and work hard with attention to the (many) opportunities that will be presented. And act brave.

Timing is everything this year as well as being clear in all aspects of life. There’s no place for indecision now.  Inflexibility is dangerous for the proud Rooster –“the owner of the farm”. But loyalty and honesty will pay off big time. Don’t be scared of the challenges, it will be great!

I’ll talk about the holistic helps we can get for each of these aspects on following posts.
Happy Chinese New Year!"

A second showing of a post from late January this year. I was talking about the Chinese year of the Fire Rooster. I think it's worth taking a look back now. How has your year been so far? Repost @instantly_by_dora "So, we’re under the influence of the Fire Rooster Year! The Rooster’s strongest traits are: punctuality, commitment, seduction, ambition and honour. Considering them, it’ll be a great year if we have a plan, are focused and work hard with attention to the (many) opportunities that will be presented. And act brave. Timing is everything this year as well as being clear in all aspects of life. There’s no place for indecision now. Inflexibility is dangerous for the proud Rooster –“the owner of the farm”. But loyalty and honesty will pay off big time. Don’t be scared of the challenges, it will be great! I’ll talk about the holistic helps we can get for each of these aspects on following posts. Happy Chinese New Year!" - 23 days ago

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Think about this. 
Repost @positive_head
Hint: Choose faith 😉
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#positivehead #podcast #podcasts #podcastshow #spirituality #consciousness #positivity #love #instagood #happiness #unityconsciousness #enlightenment #lightworker #spiritualawakening #youniverse #universe #nature #positivevibes #positivelife #positivequotes #quotes #motivation #inspiration #gaia #rumi #osho #lawofattraction #abrahamhicks #astrology

Think about this. Repost @positive_head Hint: Choose faith . . . #positivehead #podcast #podcasts #podcastshow #spirituality #consciousness #positivity #love #instagood #happiness #unityconsciousness #enlightenment #lightworker #spiritualawakening #youniverse #universe #nature #positivevibes #positivelife #positivequotes #quotes #motivation #inspiration #gaia #rumi #osho #lawofattraction #abrahamhicks #astrology - 23 days ago

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Yay! Xmas is nearly over. Are you feeling relieved yet?

Yay! Xmas is nearly over. Are you feeling relieved yet? - 25 days ago

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Boas festas! Happy holidays!  Time for love and peace 💕💓✌🏼 Vamos aproveitar as festas para encher os corações, qualquer que seja a crença.

Boas festas! Happy holidays! Time for love and peace 🏼 Vamos aproveitar as festas para encher os corações, qualquer que seja a crença. - 26 days ago

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Is anxiety taking out the best of you? Would you like 2018 to be anxiety free? I have something very special for you, subscribe to my list to hear about it first hand (link in the bio).

Is anxiety taking out the best of you? Would you like 2018 to be anxiety free? I have something very special for you, subscribe to my list to hear about it first hand (link in the bio). - 29 days ago

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