jadamlavoie

Jlavoie71

Jeremylavoie bodybuilding love to lift.Motivation hard work and determination! is the key to success. want something go get it!Regina sask Canada.๏ธ

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Little quad and calves day.๐Ÿ˜‹getting them things they call leg muscles. Never skip lag day people. I use to skip legs all the time when I first started training not realizing how important they are to train.  #quads#legday#vascular#trainhard  #gymstarproshop

Little quad and calves day.getting them things they call leg muscles. Never skip lag day people. I use to skip legs all the time when I first started training not realizing how important they are to train. #quads #legday #vascular #trainhard #gymstarproshop - 5 days ago

21 Likes
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Chest day. was pretty happy to be moving the 120s even if it was 4 shaky reps.๐Ÿ˜‹powered by p.e.s preworkout.#ceuticore#120s.  #heavyaf#chest#mutant.  #gymstarproshop#150snext.

Chest day. was pretty happy to be moving the 120s even if it was 4 shaky reps.powered by p.e.s preworkout.#ceuticore #120s . #heavyaf #chest #mutant . #gymstarproshop #150snext . - 6 days ago

30 Likes
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Crushed a good arm workout in my gasp iron camp t and of course my heyday shoes.#arms#gasp.  #tattoos#gymstarproshop#traps  #gaspinc#force#heydayfootwear.

Crushed a good arm workout in my gasp iron camp t and of course my heyday shoes.#arms #gasp . #tattoos #gymstarproshop #traps #gaspinc #force #heydayfootwear . - 10 days ago

30 Likes
6 Comments
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Hahahaha holy.๐Ÿ˜‚#eatyourveggies.

Hahahaha holy.#eatyourveggies . - 11 days ago

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What's cardio? lift weights faster.๐Ÿ˜‹#cardio#lovehate#skipit#dontskipit.

What's cardio? lift weights faster.#cardio #lovehate #skipit #dontskipit . - 13 days ago

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Tried this new pre workout called p.e.s if you have not yet tried this better get down to the gymstar proshop. Its definitely a rank pump one of the best I've had so far. Hit a one rep pr 5 plates a side dead lifts today.#deadlift#back.  #backday#p.e.s#preworkout.  #gymstarproshop#ceuticore.  @thediamondman1

Tried this new pre workout called p.e.s if you have not yet tried this better get down to the gymstar proshop. Its definitely a rank pump one of the best I've had so far. Hit a one rep pr 5 plates a side dead lifts today.#deadlift #back . #backday #p .e.s#preworkout . #gymstarproshop #ceuticore . @thediamondman1 - 14 days ago

40 Likes
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Today's a good day for a shoulder workout.๐Ÿ˜‹#traps#tattoos#gasp.  #gaspinc#gymstarproshop#pumped

Today's a good day for a shoulder workout.#traps #tattoos #gasp . #gaspinc #gymstarproshop #pumped - 24 days ago

18 Likes
2 Comments
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New Years resolution.๐Ÿ˜‚๐Ÿ™ˆ

New Years resolution. - 24 days ago

14 Likes
2 Comments
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Me and the old pussy cat.
#manson#blackcat#mybaby

Me and the old pussy cat. #manson #blackcat #mybaby - 28 days ago

26 Likes
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Wasn't a turkey pump but close enough. ๐Ÿ˜‹gonna enjoy some turkey tomorrow with the fam.#pump.  #delts#traps#tattoos#gasp.  #gaspinc#gymstarproshop.

Wasn't a turkey pump but close enough. gonna enjoy some turkey tomorrow with the fam.#pump . #delts #traps #tattoos #gasp . #gaspinc #gymstarproshop . - 29 days ago

34 Likes
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Hood up...headphones on world off.  #mutant#gymstarproshop#back.  #traps#backday.

Hood up...headphones on world off. #mutant #gymstarproshop #back . #traps #backday . - 1 month ago

20 Likes
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Couldn't have said it better myself.๐Ÿ˜Š

Couldn't have said it better myself. - 1 month ago

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K so this diet crap is leaning me out.....butttttt idunno if I like losing my mass and strength. haha surprisingly I'm not yet. So I'm gonna keep doing what I'm doing chicken and veggies mostly. Then rice and potatoes and chicken pre workout and post workout to keep growing. Oh and my protein bars with my pre workout, gives me lots of energy to lift.๐Ÿ˜‹#lean#veins  #force#preworkout#tattooes  #gymstarproshop

K so this diet crap is leaning me out.....butttttt idunno if I like losing my mass and strength. haha surprisingly I'm not yet. So I'm gonna keep doing what I'm doing chicken and veggies mostly. Then rice and potatoes and chicken pre workout and post workout to keep growing. Oh and my protein bars with my pre workout, gives me lots of energy to lift.#lean #veins #force #preworkout #tattooes #gymstarproshop - 1 month ago

25 Likes
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You know you're  bored when....haha da hulk says eat your greens people๐Ÿ’ช#hulk#greens#broccoli.  #mealprep.

You know you're bored when....haha da hulk says eat your greens people#hulk #greens #broccoli . #mealprep . - 1 month ago

12 Likes
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Hiiiii a Georgyyyy!! ๐Ÿ˜‹๐Ÿ˜‹#preworkout

Hiiiii a Georgyyyy!! #preworkout - 1 month ago

11 Likes
2 Comments
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Outfits on point today for my leg day.#betterbodies#heyday#gasp.  #gymstarproshop#heydayfootwear.  #squats#quads

Outfits on point today for my leg day.#betterbodies #heyday #gasp . #gymstarproshop #heydayfootwear . #squats #quads - 1 month ago

33 Likes
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Protein pancakes. #protein#foodporn#berries#eat.  #train#gymstarproshop

Protein pancakes. #protein #foodporn #berries #eat . #train #gymstarproshop - 1 month ago

18 Likes
1 Comments
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Saw a vein or ten in my bicep today. "Guess you could say things are getting pretty serious" ๐Ÿ˜‚  #veins#grow#biceps#tattoos  #force#preworkout#pump.  #gymstarproshop:

Saw a vein or ten in my bicep today. "Guess you could say things are getting pretty serious" #veins #grow #biceps #tattoos #force #preworkout #pump . #gymstarproshop : - 1 month ago

19 Likes
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