WEDNESDAY MORNING REALNESS
This is my body after barely seeing a gym for the past few weeks, it's a shock to the system after going every day, it's a shock after having rock hard abs all year round, it's a shock looking in the mirror every morning and not seeing the person you recognise, it's hard not prepping to compete this month but my head and my heart hasn't been in it. After numerous hospital appointments this month, endless stress building a new house and building a new business, I took some me time and I feel happier and healthier for it.
I will be sharing more with you about my life outside of fitness on my YouTube channel but for now I just want to let you know if you didn't go to the gym this week because life got in the way, that's okay, it happens to everyone! - 7 days ago