jay_guggiari

James Guggiari

NJ
Financial Systems Analyst
Snapchat: freshpairofjay

Today’s nutrition/training/supplementation/clothing plan 😎

363protein, 900carbs, 33fats

EAA Maxx - aminos
Carbo Gain
Mega Pre - nonstim
LipocideIR - fat burner

@sethferoce @allamericanroughneck @feroceironacademy #AAR #gains

Today’s nutrition/training/supplementation/clothing plan 😎 363protein, 900carbs, 33fats EAA Maxx - aminos Carbo Gain Mega Pre - nonstim LipocideIR - fat burner @sethferoce @allamericanroughneck @feroceironacademy #AAR #gains - 2 days ago

27 Likes
5 Comments
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Legends of the Hidden Temple, caught in a photobomb #gang @templefitnesswantage

Legends of the Hidden Temple, caught in a photobomb #gang @templefitnesswantage - 10 days ago

42 Likes
3 Comments
2
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Close stance double after 455x3x8...Mind gave up WAY before my legs #quads #juicy #bootyπŸ‘

Close stance double after 455x3x8...Mind gave up WAY before my legs #quads #juicy #booty - 25 days ago

40 Likes
6 Comments
0
Steak, chicken, & shrimp πŸ„πŸ”πŸ€ #cheatmeal

Steak, chicken, & shrimp πŸ„ #cheatmeal - 2 months ago

48 Likes
5 Comments
0
Favorite time of year #summer to #autumn

Favorite time of year #summer to #autumn - 2 months ago

50 Likes
3 Comments
0
Couldn't get the story filter off but had to in honor of the last Arm day for a while. #armday #everyday

Couldn't get the story filter off but had to in honor of the last Arm day for a while. #armday #everyday - 3 months ago

45 Likes
3 Comments
0
Gave the 150s a go on Incline today #chestday #bestday @templefitnesswantage

Gave the 150s a go on Incline today #chestday #bestday @templefitnesswantage - 3 months ago

37 Likes
8 Comments
0
New favorite Hoodie 😎 #AAR #AllAmericanRoughneck @sethferoce

New favorite Hoodie 😎 #AAR #AllAmericanRoughneck @sethferoce - 3 months ago

31 Likes
2 Comments
0
5 weeks out, focusing on separation and isolation from here on out. #legday #2xpsycopath

5 weeks out, focusing on separation and isolation from here on out. #legday #2xpsycopath - 4 months ago

44 Likes
4 Comments
0
Pulling the trigger on competing. 6 week bulk followed by 12 week shred. #blurry #ketoshakes

Pulling the trigger on competing. 6 week bulk followed by 12 week shred. #blurry #ketoshakes - 7 months ago

108 Likes
5 Comments
0
Sunday is always bath day for the babies

Sunday is always bath day for the babies - 8 months ago

69 Likes
4 Comments
0
The season is in full force 😎

The season is in full force 😎 - 8 months ago

67 Likes
7 Comments
0

11 months ago

62 Likes
5 Comments
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Played golf yesterday [60Β°] ... 8" of snow today [22Β°]

Played golf yesterday [60Β°] ... 8" of snow today [22Β°] - 11 months ago

114 Likes
5 Comments
0
Cannot wait for summer and this awesome spot

Cannot wait for summer and this awesome spot - 12 months ago

80 Likes
4 Comments
0
600lbβœ”. Next challenge πŸ‘‰ 700

600lb. Next challenge 700 - 12 months ago

284 Likes
5 Comments
0
Sushi gains πŸ˜‹ πŸ‹πŸ£

Sushi gains πŸ‹ - 1 year ago

75 Likes
3 Comments
0
Hit the macronutrients for the day.

300g protein
600g carbs
100g fats πŸ‘Œ

Hit the macronutrients for the day. 300g protein 600g carbs 100g fats - 1 year ago

77 Likes
5 Comments
0
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