Reference point for 2018.
Goals for 2018:
Squat 495, Bench 365x3, Deadlift 600.
Gonna start the new year with a bang, going to be doing Sheiko with the gf, can’t wait to feel all the pain and see all the gains.
Squats went from 245x3 to 405x1, Bench went from 265x3 to 315x3, and conventional deadlifts went from 365x3 to 505x1 - 17 days ago