"A plan without action is merely a dream"-still 30 days left of the year to crush some goals but planning for 2018 starting now. Ready to crush any obstacle thrown my way. #kevingates#paperplanning#livewithpassion - 2 months ago
240-5. About 15 pounds from where I was supposed to be but 6 straight 18 hour days and 6 pounds lighter made it harder. Still no excuse. Just goes to show that even though you don't show up 100% it's still better than not doing anything at all (includes all aspects of life). #livewithpassion - 2 months ago
"I need a bachelors degree to make 6 figures"
"I need to have 5 certifications of xyz before I can run an online business"
"I don't need to invest money until I'm making x dollars per year". All things I have thought before that have held me back in the past.
#timferriss - 2 months ago
So pumped about this. 275 pound log press pr- after failing first attempt. I'm going to have to keep building my base if I want 300 to happen this year.
Watch out @jujimufu I'm coming for you!
#logpress#santabarbara#strengthtraining - 3 months ago
Had the gym to myself tonight. 460 -8x3 minute break between and repped out last set. Hit 10 was shooting for 12. Hamstrings were dead which tells me I need to up the volume on the hammies.
Regardless I love giving it all I have on lifts(and life in general) That feeling when you have given all you can into that last rep is the best feeling in the world.
#deadlifts#giveitallyougot#fisherstrengthandhealth - 3 months ago
Saw my First ever wild tarantula while camping this evening. Kind of cool. Kind of creepy haha - 4 months ago
I have been taking beans on daily walks in her cat stroller. I think tomorrow she is ready for the park! - 4 months ago
Really glad I filmed this set. It's 335-7 but apparently benching after deads was causing my hips to pop up so I redid it for 5 good ones after this.
#benchpress#grind#progress#185 - 5 months ago
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