lavance_cunning

LaVance Cunning

๐Ÿ‹๐Ÿฝ Strong N Tone, LLC
๐Ÿ˜Ž Fitness Enthusiast
Gamer at heart
๐Ÿค“ Anime Lover
Team SBM | Ventura
Houston, TX
๐ŸฝONLINE COACHING/PROGRAMS๐Ÿฝ

Why I always look so mean ๐Ÿ˜‚๐Ÿ˜‚ I gotta smile sometimes ๐Ÿ˜What y'all think?

Why I always look so mean I gotta smile sometimes What y'all think? - 3 days ago

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#tbt when I was kinda shredded ๐Ÿ˜žand @addisonjphotography wanted to try something different with the color scheme, which I actually liked! โ„๏ธ๐Ÿ”ฅ

#tbt when I was kinda shredded and @addisonjphotography wanted to try something different with the color scheme, which I actually liked! ๏ธ - 4 days ago

609 Likes
12 Comments
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When da judges ask for a Front Double Bicep Pose ๐Ÿ˜‚...Did I nail it!?! ๐Ÿค”๐Ÿ˜œ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ I prob need stay at Mens Physique Division ๐Ÿ˜Œ

When da judges ask for a Front Double Bicep Pose ...Did I nail it!?! ๐Ÿค”๐Ÿคท๐Ÿฝโ€โ™‚๏ธ I prob need stay at Mens Physique Division - 7 days ago

447 Likes
18 Comments
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Almost forgot about #flexfriday ๐Ÿ˜Š  Now taking online clients! Click the link in my bio to start your transformation with me ๐Ÿ‘‰๐Ÿฝ @lavance_cunning ๐Ÿ˜Š

Almost forgot about #flexfriday Now taking online clients! Click the link in my bio to start your transformation with me ๐Ÿฝ @lavance_cunning - 10 days ago

778 Likes
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#tbt Took this pic right after my first NPC show in 2015. I wanted to challenge myself and see if I could improve and I haven't looked back ever since. I love this sport and love the competition...This is my passion ๐Ÿ’ฏ

#tbt Took this pic right after my first NPC show in 2015. I wanted to challenge myself and see if I could improve and I haven't looked back ever since. I love this sport and love the competition...This is my passion - 11 days ago

652 Likes
19 Comments
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It's time to make even more improvements from all cylinders this year! I'm sooooo ready to start prep again!!! I love gaining mass but I really love being shredded ๐Ÿคค๐Ÿ˜‚

It's time to make even more improvements from all cylinders this year! I'm sooooo ready to start prep again!!! I love gaining mass but I really love being shredded ๐Ÿคค - 14 days ago

813 Likes
28 Comments
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The longest and toughest journeys are normally the most rewarding...๐Ÿ’ฏ

The longest and toughest journeys are normally the most rewarding... - 17 days ago

1,026 Likes
31 Comments
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2018 will be a great year! It's time to get this Pro Card this year!! I'm so focus and determined to achieve this goal. LETS GO!!!!!

2018 will be a great year! It's time to get this Pro Card this year!! I'm so focus and determined to achieve this goal. LETS GO!!!!! - 21 days ago

796 Likes
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Can't believe this year is almost over!! ๐Ÿ˜ฑ๐Ÿ˜ฑ I greatly appreciate all my old and new followers this year! Everyone of y'all make me continue to post and make me want to improve my content for y'all!! Can't wait what next year have in store for us ๐Ÿค”๐Ÿ˜Š๐Ÿ˜Š My only "New Years Resolution" is to just be better (mentally and physically) than I was in 2017...Happy New Year to yall!!!!!! Have a bless weekend and be safe! I'll see ya in 2018

Can't believe this year is almost over!! I greatly appreciate all my old and new followers this year! Everyone of y'all make me continue to post and make me want to improve my content for y'all!! Can't wait what next year have in store for us ๐Ÿค” My only "New Years Resolution" is to just be better (mentally and physically) than I was in 2017...Happy New Year to yall!!!!!! Have a bless weekend and be safe! I'll see ya in 2018 - 23 days ago

636 Likes
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The greatest motivation to become a better man is knowing that someone looks up to you....

The greatest motivation to become a better man is knowing that someone looks up to you.... - 24 days ago

870 Likes
30 Comments
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All I wanted for Christmas was Gainz!! ๐ŸŽ๐Ÿ˜Š

All I wanted for Christmas was Gainz!! - 28 days ago

1,043 Likes
37 Comments
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#tbt back when I was small (170 lbs) last year....I don't think I can ever get that weight again ๐Ÿ˜‚๐Ÿ˜‚ Too small

#tbt back when I was small (170 lbs) last year....I don't think I can ever get that weight again Too small - 1 month ago

636 Likes
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If you don't see yourself as a Winner, then you cannot perform as a Winner...๐Ÿ’ฏ

If you don't see yourself as a Winner, then you cannot perform as a Winner... - 1 month ago

1,049 Likes
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You can't stop someone who knows where they're going...๐Ÿ’ฏ ๐Ÿ“ธ @addisonjphotography -

Ready to transform??! Click the link in my bio ๐Ÿ‘‰๐Ÿฝ @lavance_cunning  to start your journey! Results guaranteed!!

You can't stop someone who knows where they're going... ๐Ÿ“ธ @addisonjphotography - Ready to transform??! Click the link in my bio ๐Ÿฝ @lavance_cunning to start your journey! Results guaranteed!! - 1 month ago

621 Likes
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Don't mind me, just praying for Gainz this offseason! ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ˜‚ -

Click link in my bio ๐Ÿ‘‰๐Ÿฝ @lavance_cunning  for 8 or 12 Week Transformation Programs! So let's transform together ๐Ÿ˜Š

Don't mind me, just praying for Gainz this offseason! ๐Ÿฝ๐Ÿฝ - Click link in my bio ๐Ÿฝ @lavance_cunning for 8 or 12 Week Transformation Programs! So let's transform together - 1 month ago

1,637 Likes
51 Comments
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Your only limit is you ๐Ÿ’ฏ -

Men and women are welcome to my 8 or 12 week transformation program! Link is in my bio ๐Ÿ‘‰๐Ÿฝ @lavance_cunning or go to my website www.strongntone.com

Your only limit is you - Men and women are welcome to my 8 or 12 week transformation program! Link is in my bio ๐Ÿฝ @lavance_cunning or go to my website www.strongntone.com - 2 months ago

1,069 Likes
37 Comments
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Be your own Motivation...๐Ÿ’ฏ --- ๐Ÿšจ Reached a plateau?! Want to lose body fat or gain mass?! It only takes 5-10 minutes to sign up. Men & women , click the link in my bio ๐Ÿ‘‰๐Ÿฝ @lavance_cunning ....You can choose from 8 or 12 weeks to transform your body which contains; โœ… Customize meal plan
โœ… Customize workout plan โœ… Ab sculpting routine
โœ… 24/7 Online Support โœ… Unlimited Alterations โœ… Guaranteed Results 
if you have any questions, DM or email me (LaVance.cunning@yahoo.com )

Be your own Motivation... --- Reached a plateau?! Want to lose body fat or gain mass?! It only takes 5-10 minutes to sign up. Men & women , click the link in my bio ๐Ÿฝ @lavance_cunning ....You can choose from 8 or 12 weeks to transform your body which contains; Customize meal plan Customize workout plan Ab sculpting routine 24/7 Online Support Unlimited Alterations Guaranteed Results if you have any questions, DM or email me (LaVance.cunning@yahoo.com ) - 2 months ago

872 Likes
23 Comments
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In my own Zone ๐Ÿ’ฏ #mood - ๐Ÿ“ธ @audraodenphotography -

Now taking online clients! Click the link in my bio to start your transformation with me ๐Ÿ‘‰๐Ÿฝ @lavance_cunning ๐Ÿ˜Š

In my own Zone #mood - ๐Ÿ“ธ @audraodenphotography - Now taking online clients! Click the link in my bio to start your transformation with me ๐Ÿฝ @lavance_cunning - 2 months ago

811 Likes
22 Comments
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