namastesweet

Jana

Flowing hard and foodie-ing harder. NJ/NYC --> Tel Aviv

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Sup #toasttuesday, it's me your biggest fan 🙃! We gotta talk about the shine factor ✨on this creamy almond cashew butter for just a second👅. It's glistening. This perf lil slice of heaven 💫was the first half of my pre #yoga fuel🙏🏻 before a vinyasa class this past weekend (1 piece always turns into ✌🏻because, duh). This always hits the spot without being too heavy 👌🏻(have you ever done a forearm stand with a stomach full of an egg and cheese bagel because I have, it's not fun🙈). Hope everyone has the best Tuesday full of nut butter, #thick bread, and all good things 😜.
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Seeded bread from local bakery (Hamafia on Allenby for Tel Aviv baes) 🥖
Natural almond cashew butter mixed with the last of my jar of @rustysnuts maple almond butter 🥜
Sliced banana 🍌 
@navitasorganics cacao nibs🍫, bee pollen 🐝
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny #toastlikerobin

Sup #toasttuesday , it's me your biggest fan 🙃! We gotta talk about the shine factor on this creamy almond cashew butter for just a second. It's glistening. This perf lil slice of heaven was the first half of my pre #yoga fuel🏻 before a vinyasa class this past weekend (1 piece always turns into 🏻because, duh). This always hits the spot without being too heavy 🏻(have you ever done a forearm stand with a stomach full of an egg and cheese bagel because I have, it's not fun). Hope everyone has the best Tuesday full of nut butter, #thick bread, and all good things . • Seeded bread from local bakery (Hamafia on Allenby for Tel Aviv baes) 🥖 Natural almond cashew butter mixed with the last of my jar of @rustysnuts maple almond butter 🥜 Sliced banana @navitasorganics cacao nibs, bee pollen #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny #toastlikerobin - 14 hours ago

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156 Comments
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Showing off this dope poke bowl✨ I had this weekend because I just can't get over itttt 🙃! I'm not vegan or vegetarian but I don't love to handle raw meat in my tiny israeli kitchen 👎🏻since I share two hot plates and a tiny toaster oven with six girls😱 (yes all my "roasting" of veggies occurs in the toaster🍠). Hence why I find myself going meatless because I cook so often🙈. That means this poke salmon was a damn trrrreat👅. Thank god for gooood poke 😛!
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Soy marinated salmon🐟
Seaweed🍃
Carrots🥕
Jalapeño🌶
Ginger💫
Red cabbage💜
Edamame🌱
Sesame seeds⚡️
Spicy ponzu sauce🔥
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #vegetarian #veggies #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny

Showing off this dope poke bowl I had this weekend because I just can't get over itttt 🙃! I'm not vegan or vegetarian but I don't love to handle raw meat in my tiny israeli kitchen 🏻since I share two hot plates and a tiny toaster oven with six girls (yes all my "roasting" of veggies occurs in the toaster). Hence why I find myself going meatless because I cook so often. That means this poke salmon was a damn trrrreat. Thank god for gooood poke 😛! • Soy marinated salmon Seaweed Carrots🥕 Jalapeño🌶 Ginger Red cabbage Edamame Sesame seeds️ Spicy ponzu sauce#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #vegetarian #veggies #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny - 2 days ago

668 Likes
168 Comments
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✨GOLDEN MILK KIWI ZOATS✨  sounds damn fancy and you bet it tasted damn fancy too 😍. I always forget how much I looove kiwi👅 but almost never buy ittt. I've also been into eating the skin too which is probably weird 🙈but there's a ton of nutrients up in there so let me liiiive 😜. What's your fave fruiiit topping on oats 💕? Hope everyone's having a GOLDEN (ha) Sunday 💛
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1 packet @greatgrains flax oats🍚
2/3 cup unsweetened almond milk 🍼 
1/2 large grated zucchini 🥒
Mushed up kiwiii 🥝 
Turmeric, cinnamon, ginger ⭐️
💫TOPPPED WITH💫 kiwi, dried fig pieces 💜, roasted coconut flakes 👌🏻, dried fruit mix 🍓, tahini drizzzz, @dvashorganics date nectar 🍯
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny #sunday

GOLDEN MILK KIWI ZOATS sounds damn fancy and you bet it tasted damn fancy too . I always forget how much I looove kiwi but almost never buy ittt. I've also been into eating the skin too which is probably weird but there's a ton of nutrients up in there so let me liiiive . What's your fave fruiiit topping on oats ? Hope everyone's having a GOLDEN (ha) Sunday • 1 packet @greatgrains flax oats 2/3 cup unsweetened almond milk 🍼 1/2 large grated zucchini 🥒 Mushed up kiwiii 🥝 Turmeric, cinnamon, ginger TOPPPED WITH kiwi, dried fig pieces , roasted coconut flakes 🏻, dried fruit mix , tahini drizzzz, @dvashorganics date nectar #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny #sunday - 3 days ago

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157 Comments
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Coming in hot for sweet stack #saturday with this ✨ MAPLE ALMOND BUTTER & JAM SWEET POTATO ✨ sammy from a couple days ago. It is honestly a bit intimidating because it's so #thick 🙈, but it was so good that I made another slice with the same combo immediately after 😋! I found this insane South African seeded bread at a bakery in Tel Aviv like 3 days ago 🥖and I am already almost done with the loaf, it's that addicting💫! What should I make next with it 👌🏻?!
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2 slices of seeded bread 🍞 
Mashed sweet potato with cinnamon 🍠 
@rustysnuts MAPLE almond butter 👅
Homemade jam 🍓from frozen blackberries and raspberries melted with coconut and chia seeds ⚡️
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny

Coming in hot for sweet stack #saturday with this MAPLE ALMOND BUTTER & JAM SWEET POTATO sammy from a couple days ago. It is honestly a bit intimidating because it's so #thick , but it was so good that I made another slice with the same combo immediately after ! I found this insane South African seeded bread at a bakery in Tel Aviv like 3 days ago 🥖and I am already almost done with the loaf, it's that addicting! What should I make next with it 🏻?! • 2 slices of seeded bread Mashed sweet potato with cinnamon @rustysnuts MAPLE almond butter Homemade jam from frozen blackberries and raspberries melted with coconut and chia seeds ️ • #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny - 4 days ago

557 Likes
187 Comments
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Buddddha bowl for the soul ✨was my bommmb lunch the other day 🙏🏻. I've been feeling these bowls so much lately since they're full of so many good, warm roasted veggies 👅 and are seriously the easiest to prep FAST 🙃. Can't stop won't stop bowlinnnn 👌🏻. Happy fridayyyy dope humans, tell me something you're doing for you this weekend 💕 •
Bed of romain lettuce 🌿
Baked crispy tofu in soy sauce, honey🍯, dijon sauce with sesame seeds, garlic, and curry😜
Curry roasted carrots and broccoli🥕
Black beans ⭐️
Fresh tomatoes 🍅 
Dressed with tahini and soy sauce and a lil plop of hummus 💫
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #vegetarian #vegan #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny #dinner

Buddddha bowl for the soul was my bommmb lunch the other day 🏻. I've been feeling these bowls so much lately since they're full of so many good, warm roasted veggies and are seriously the easiest to prep FAST 🙃. Can't stop won't stop bowlinnnn 🏻. Happy fridayyyy dope humans, tell me something you're doing for you this weekend • Bed of romain lettuce Baked crispy tofu in soy sauce, honey, dijon sauce with sesame seeds, garlic, and curry Curry roasted carrots and broccoli🥕 Black beans ️ Fresh tomatoes Dressed with tahini and soy sauce and a lil plop of hummus #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #vegetarian #vegan #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny #dinner - 5 days ago

794 Likes
180 Comments
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Back on my rainbow spring roll game 🌈with these TUNA SPRING ROLLLLLIES 👌🏻! Not only are these super pretty (ty purp tater 💜) but they're super satisfying ✨and easy to make with any leftover veggies 🌿. Fast, fun, filling, and freaking delish am I right 😜!? Hope everyone has the best thursday 💫.
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2 rice paper wraps🍙
1 can of tuna mixed with dijon mustard, yellow curry, thyme, garlic, s&p 🐟
1 mashed purple sweet potato 🍠 
Carrots 🥕 
Red pepper 🌶 
Lettuce and fresh basil 🍃
Sesame seeds and creamy peanut butter soy sauce 👅
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #veggies #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny

Back on my rainbow spring roll game with these TUNA SPRING ROLLLLLIES 🏻! Not only are these super pretty (ty purp tater ) but they're super satisfying and easy to make with any leftover veggies . Fast, fun, filling, and freaking delish am I right !? Hope everyone has the best thursday . • 2 rice paper wraps 1 can of tuna mixed with dijon mustard, yellow curry, thyme, garlic, s&p 1 mashed purple sweet potato Carrots 🥕 Red pepper 🌶 Lettuce and fresh basil Sesame seeds and creamy peanut butter soy sauce #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #veggies #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny - 6 days ago

441 Likes
190 Comments
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It's my work partner's birthday🎂 (hi Aaron 👋🏻!) so I had to make a sweet (potato) treat to celebrate 😛. Found this @athleticavocado 🥑recipe from @breezy.bites for ⭐️PB Chocolate Chip Sweet Potato Oat Bars⭐️ and they're SOOOO good (sorry Aaron, had to have the first one in case they sucked🙈...they don't suck!). They're also #glutenfree 👌🏻and can be made #vegan 🌿with diff chocolate🍫! Happpppy wednesday homies ❤️!
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Check out the @athleticavocado website for this dope recipe 👅 
http://athleticavocado.com/2016/10/04/sweet-potato-chocolate-chip-granola-bars-gluten-free-vegan/
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny

It's my work partner's birthday (hi Aaron 🏻!) so I had to make a sweet (potato) treat to celebrate 😛. Found this @athleticavocado 🥑recipe from @breezy.bites for ️PB Chocolate Chip Sweet Potato Oat Bars️ and they're SOOOO good (sorry Aaron, had to have the first one in case they sucked...they don't suck!). They're also #glutenfree 🏻and can be made #vegan with diff chocolate! Happpppy wednesday homies ️! • Check out the @athleticavocado website for this dope recipe http://athleticavocado.com/2016/10/04/sweet-potato-chocolate-chip-granola-bars-gluten-free-vegan/ • #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny - 7 days ago

534 Likes
171 Comments
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It's about damn time I get back to #TACOTUESDAY 🌮! Haven't had breakfast tacos in so long because there are no good tortillas here in Israel🙈 (these plain white flour tortillas do NOT measure up to @sietefoods 💫) but my craving was just toooo strong to resist 👌🏻. While I love a good #toasttuesday, these eggg tacos hit the taco spot 😜. Plus, there's obviously always still time for toast 🙃. Which do you prefer, toast or tacoooos ⭐️?
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2 white flour tortillas 👅
2 organic fried eggs 🍳 
Cherry tomatoes 🍅 
Black beans ⚡️
Garlic cottage cheeeese 🧀
Fresh basil 🌿 , sunflower seeds, chili flakes 🌶, thyme, NOOOCH, and @traderjoes bagel seasoning
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #tacos #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo

It's about damn time I get back to #TACOTUESDAY 🌮! Haven't had breakfast tacos in so long because there are no good tortillas here in Israel (these plain white flour tortillas do NOT measure up to @sietefoods ) but my craving was just toooo strong to resist 🏻. While I love a good #toasttuesday , these eggg tacos hit the taco spot . Plus, there's obviously always still time for toast 🙃. Which do you prefer, toast or tacoooos ️? • 2 white flour tortillas 2 organic fried eggs Cherry tomatoes Black beans ️ Garlic cottage cheeeese 🧀 Fresh basil , sunflower seeds, chili flakes 🌶, thyme, NOOOCH, and @traderjoes bagel seasoning • #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #tacos #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo - 8 days ago

389 Likes
175 Comments
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✨BAKED DARK #CHOCOLATE TAHINI ZOATS ✨made this morning a solid 10/10 in my book, and you guys seemed to be super into this flavor on the poll in stories 😋(can you tell I love the poll feature, but I never know what to ask 🙈)! The oatmeal gods were on my side for sure🙏🏻. I've been obsessed with baked oats since seeing @chinups.with.chen and @cleaneatsbytay make them all the time 😜. They're sooo warm and cozy and the top gets crispy👅. It's the MOVE 👌🏻. What's your favorite way to make oatmeal🙃?!
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1 packet @greatgrains flax oatmeal🍚
1/2 cup unsweetened almond milk 🍼 
1/2 grated zucchini 🥒
Sprinkle of baking powder⚡️
1 tspn cacao powder 🍫
Spoonful of tahini mixed in⭐️
Cinnamon 💥
TOPPED WITH: bee pollen 🐝, chia seeds, roasted coconut flakes 💫, frozen blackberries and cranberries 🍇, tahini, and @dvashorganics date nectar 🍯
COMBINE INGREDIENTS AND BAKE AT 400 for 20 mins!🍽
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💕DONT FORGET TO ENTER THE #GIVEAWAY‼️ A FEW POSTS BACK! You can win @lynxactive , @rustysnuts , and @dvashorganics ! ends TOMORROW 💕
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo

BAKED DARK #CHOCOLATE TAHINI ZOATS made this morning a solid 10/10 in my book, and you guys seemed to be super into this flavor on the poll in stories (can you tell I love the poll feature, but I never know what to ask )! The oatmeal gods were on my side for sure🏻. I've been obsessed with baked oats since seeing @chinups.with.chen and @cleaneatsbytay make them all the time . They're sooo warm and cozy and the top gets crispy. It's the MOVE 🏻. What's your favorite way to make oatmeal🙃?! • 1 packet @greatgrains flax oatmeal 1/2 cup unsweetened almond milk 🍼 1/2 grated zucchini 🥒 Sprinkle of baking powder️ 1 tspn cacao powder Spoonful of tahini mixed in️ Cinnamon TOPPED WITH: bee pollen , chia seeds, roasted coconut flakes , frozen blackberries and cranberries , tahini, and @dvashorganics date nectar COMBINE INGREDIENTS AND BAKE AT 400 for 20 mins!🍽 • DONT FORGET TO ENTER THE #GIVEAWAY ️ A FEW POSTS BACK! You can win @lynxactive , @rustysnuts , and @dvashorganics ! ends TOMORROW #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo - 9 days ago

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174 Comments
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Fun food fact about me: I'd choose crispy brussels over ANYTHING🙃, but fresh sprouts are impossible to find here in Israel so I haven't had them in like 5 months🙈. BUT I did just find some frozen brussels🙏🏻! They didn't crisp and burn up like I like them to, but I'm determined to figure it out 👅(maybe roasting, cutting up, and roasting again⚡️?!) Either way, I was in heaven with this messy veg dinner bowl⭐️! I can't believe I'm the type of person that says a bowl of roasted veggies is heaven...cravings are cravings tho plz forgive me😜. What are your fave veggies to roast🌿?! My top two are these brussels and SWEET POTATOES 🍠duh!
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@tevadeli california style veggie burger🍔
Roasted brussels sprouts✨
Roasted carrots and red onion🥕
Roasted broccoli 🌱
Crunchy spicy roasted chickpeas💥
Pumpkin seed tahini soy 💚Dijon dressing, sesame seeds, fresh basil, and @traderjoes bagel seasoning👌🏻
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #dinner #vegan #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny #vegetarian

Fun food fact about me: I'd choose crispy brussels over ANYTHING🙃, but fresh sprouts are impossible to find here in Israel so I haven't had them in like 5 months. BUT I did just find some frozen brussels🏻! They didn't crisp and burn up like I like them to, but I'm determined to figure it out (maybe roasting, cutting up, and roasting again️?!) Either way, I was in heaven with this messy veg dinner bowl️! I can't believe I'm the type of person that says a bowl of roasted veggies is heaven...cravings are cravings tho plz forgive me. What are your fave veggies to roast?! My top two are these brussels and SWEET POTATOES duh! • @tevadeli california style veggie burger Roasted brussels sprouts Roasted carrots and red onion🥕 Roasted broccoli Crunchy spicy roasted chickpeas Pumpkin seed tahini soy Dijon dressing, sesame seeds, fresh basil, and @traderjoes bagel seasoning🏻 • #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #dinner #vegan #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny #vegetarian - 10 days ago

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176 Comments
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Sweeeeet stack #saturday ✨ has me obsessing over these perfect #thick VANILLA CINNAMON FRENCH TOAST slices😛. Love saturdays because they're filled with @studiosoltlv yoga🙏🏻, slow sweet breakfasts, and a walk to my fave coffee shop to sip☕️, read, and work on law school apps alllll day🤓. What's your Saturday have in store 💫?
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REMINDER! Enter my ⭐️⭐️#GIVEAWAY⭐️⭐️for some nut butter, activewear, and date nectar from two posts ago! Ends 1/16!
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💕VANILLA CINNAMON FRENCH TOAST💕
2 slices @foodforlifebaking Ezekiel bread 🍞 
Dipped in: 2 eggs 🍳 , unsweetened almond milk 🍼 , 1 scoop @sunwarriortribe vanilla protein powder ⚡️, chia seeds😋
🌟TOPPED WITH⭐️: frozen berries 🍓, @traderjoes ancient grain and seed blend, cinnamon👍🏻, and @barneybutter honey flax almond butter 👅
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast  #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo

Sweeeeet stack #saturday has me obsessing over these perfect #thick VANILLA CINNAMON FRENCH TOAST slices😛. Love saturdays because they're filled with @studiosoltlv yoga🏻, slow sweet breakfasts, and a walk to my fave coffee shop to sip️, read, and work on law school apps alllll day🤓. What's your Saturday have in store ? • REMINDER! Enter my #GIVEAWAY ️for some nut butter, activewear, and date nectar from two posts ago! Ends 1/16! • VANILLA CINNAMON FRENCH TOAST 2 slices @foodforlifebaking Ezekiel bread Dipped in: 2 eggs , unsweetened almond milk 🍼 , 1 scoop @sunwarriortribe vanilla protein powder ️, chia seeds TOPPED WITH️: frozen berries , @traderjoes ancient grain and seed blend, cinnamon🏻, and @barneybutter honey flax almond butter #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo - 11 days ago

496 Likes
140 Comments
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✨VEGAN THAI CURRY LETTUCE WRAPS ✨made the yummiest lunch the other day (and snack an hour later because I couldn't resist the leftovers 🙈). There's just something about a curry meal in the winter that is SO perfect😛. My body just craves that #thick spicinessss to keep warm🙏🏻. But don't fear, while curry was the main star of the show⭐️, tahini did make an appearance (hi green pumpkin seed tahini💚!) because you know I can't do without a drizzle⚡️. #sorrynotsorry!
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SIDENOTE: don't forget to enter the ⭐️⭐️#GIVEAWAY⭐️⭐️ in my last post! Ends 1/16!!!
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MAKES 2 SERVINGS
100g of tofu👌🏻
1/2 can chickpeas🌾
1/3 cup dry green lentils😋
1 large carrot🥕
1 large orange bell pepper💛
2 handfuls of broccoli florets🌿
Romaine lettuce leaves (be careful in America 🙈)🥗
🌶Curry Sauce: red curry paste, cashew yogurt to consistency, add some turmeric and garlic!🌶
Pumpkin seed tahini, sesame seeds 💫
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #vegan #vegetarian #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo

VEGAN THAI CURRY LETTUCE WRAPS made the yummiest lunch the other day (and snack an hour later because I couldn't resist the leftovers ). There's just something about a curry meal in the winter that is SO perfect😛. My body just craves that #thick spicinessss to keep warm🏻. But don't fear, while curry was the main star of the show️, tahini did make an appearance (hi green pumpkin seed tahini!) because you know I can't do without a drizzle️. #sorrynotsorry ! • SIDENOTE: don't forget to enter the #GIVEAWAY ️ in my last post! Ends 1/16!!! • MAKES 2 SERVINGS 100g of tofu🏻 1/2 can chickpeas 1/3 cup dry green lentils 1 large carrot🥕 1 large orange bell pepper 2 handfuls of broccoli florets Romaine lettuce leaves (be careful in America )🥗 🌶Curry Sauce: red curry paste, cashew yogurt to consistency, add some turmeric and garlic!🌶 Pumpkin seed tahini, sesame seeds #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #vegan #vegetarian #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo - 12 days ago

607 Likes
160 Comments
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✨✨#GIVEAWAY✨✨ is heeeere and I've teamed up with 3 of my favorite companies to give away my top 3 MUST HAVE FAVES👌🏻. I'm 100% sure if you already follow me you can guess what they are before I even tell you... but it's @dvashorganics organic gfree vegan amazing DATE NECTAR🍯 (nobody loves dates more than I do let's be real😜), @rustysnuts insaaaane minimal-ingredient nut butter🥜, and a @lynxactive super trendy functional sports bra🙏🏻 (because duh, namaste every damn day👊🏻)! •••••••••••And as promised, the recipe for these 💕PEANUT BUTTER DATE MAGIC BARS 💕is posted in the comments belowwww💫.•••••••••••• ⭐️⭐️TO ENTER⭐️⭐️ (Ends next Tuesday 1/16, worldwide entries accepted since your girl always feels left out from the Middle East)
1. follow @namastesweet (that's me), @dvashorganics, @rustysnuts, and @lynxactive 😋
2. Tag as many friends as you want in the comments below (separate comments for separate entries)⚡️
3. And optional bonus: in one of your comments, let me know your top 3 must have items! ••••••••••••👍🏻 #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny

#GIVEAWAY is heeeere and I've teamed up with 3 of my favorite companies to give away my top 3 MUST HAVE FAVES🏻. I'm 100% sure if you already follow me you can guess what they are before I even tell you... but it's @dvashorganics organic gfree vegan amazing DATE NECTAR (nobody loves dates more than I do let's be real), @rustysnuts insaaaane minimal-ingredient nut butter🥜, and a @lynxactive super trendy functional sports bra🏻 (because duh, namaste every damn day🏻)! •••••••••••And as promised, the recipe for these PEANUT BUTTER DATE MAGIC BARS is posted in the comments belowwww.•••••••••••• ️TO ENTER️ (Ends next Tuesday 1/16, worldwide entries accepted since your girl always feels left out from the Middle East) 1. follow @namastesweet (that's me), @dvashorganics , @rustysnuts , and @lynxactive 2. Tag as many friends as you want in the comments below (separate comments for separate entries)️ 3. And optional bonus: in one of your comments, let me know your top 3 must have items! ••••••••••••🏻 #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny - 13 days ago

494 Likes
840 Comments
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Post stomach bug and we're BACK with regularly scheduled programming... aka bowls of ridiculously topped oats 😛! This bowl of ✨SPICED CARROT CAKE OATMEAL✨came in #thick and hearty this morning and tasted like an actual creamy carrot cake 🍰. Plus I found this cool dried fruit meant for tea 🍵but it was pretty and yummy so it became an oatmeal topping instead☺️. Insta foodies do weird things man.
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1 packet @greatgrains whole wheat flax oats 👌🏻
1 medium grated carrot 🥕 
2/3 cup unsweetened almond milk 🍼 
Spoonfuls of creamy vegan cashew yogurt 🍦 
@rustysnuts pb with sea salt 💫
@dvashorganics date nectar 🍯
Cinnamon, ginger, turmeric ⭐️
👅TOPPED WITH👅: chia seeds, bee pollen🐝, sunflower and pine seeds, toasted coconut flakes 😋, chai spiced dried cranberries and apples 🍎
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny

Post stomach bug and we're BACK with regularly scheduled programming... aka bowls of ridiculously topped oats 😛! This bowl of SPICED CARROT CAKE OATMEALcame in #thick and hearty this morning and tasted like an actual creamy carrot cake . Plus I found this cool dried fruit meant for tea but it was pretty and yummy so it became an oatmeal topping instead️. Insta foodies do weird things man. • 1 packet @greatgrains whole wheat flax oats 🏻 1 medium grated carrot 🥕 2/3 cup unsweetened almond milk 🍼 Spoonfuls of creamy vegan cashew yogurt @rustysnuts pb with sea salt @dvashorganics date nectar Cinnamon, ginger, turmeric TOPPED WITH: chia seeds, bee pollen, sunflower and pine seeds, toasted coconut flakes , chai spiced dried cranberries and apples #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #funny - 14 days ago

553 Likes
180 Comments
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Heeeelllo #toasttuesday my old friend 👌🏻! I wish this pesto and egg toast was on my plate this morning 🌟 but I'm still grumbling through the stomach bug ☹️. (Though I did manage some oatmeal and a pb sammy, 🙏🏻 yay for solids and yay for nutrients!) But back to this dreamy eggy situation 🍳. I used my homemade 🌿CREAMY #VEGAN OIL FREE SUNFLOWER SEED PESTO🌿. Check out the recipeeeee down there 👇🏻! Hope you alll have the most bomb tuesday🙃with the most bomb toastssss ✨!
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2 slices rye toast 🍞
2 soft scrambled eggs with cottage cheese for fluff😜, seasoned with paprika, garlic, thyme, s&p, and chili flakes 🌶
Crunchy roasted garlicky broccoli 🥗
🌱VEGAN OIL FREE SUNFLOWER SEED PESTO🌱
--> 1 cup fresh basil👅, 1/3 cup sunflower seeds and pine nuts🌰, 3 spoonfuls nutritional yeast 🧀, splash of unsweetened almond milk 🥛, 3 garlic cloves, salt, pepper, thyme 🍃
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #vegetarian #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #toastlikerobin

Heeeelllo #toasttuesday my old friend 🏻! I wish this pesto and egg toast was on my plate this morning but I'm still grumbling through the stomach bug ☹️. (Though I did manage some oatmeal and a pb sammy, 🏻 yay for solids and yay for nutrients!) But back to this dreamy eggy situation . I used my homemade CREAMY #VEGAN OIL FREE SUNFLOWER SEED PESTO. Check out the recipeeeee down there 🏻! Hope you alll have the most bomb tuesday🙃with the most bomb toastssss ! • 2 slices rye toast 2 soft scrambled eggs with cottage cheese for fluff, seasoned with paprika, garlic, thyme, s&p, and chili flakes 🌶 Crunchy roasted garlicky broccoli 🥗 VEGAN OIL FREE SUNFLOWER SEED PESTO --> 1 cup fresh basil, 1/3 cup sunflower seeds and pine nuts, 3 spoonfuls nutritional yeast 🧀, splash of unsweetened almond milk 🥛, 3 garlic cloves, salt, pepper, thyme #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #vegetarian #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #toastlikerobin - 15 days ago

826 Likes
192 Comments
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This #monday didn't start so great since I woke up at 4am to sprint to the toilet🙈... and I basically haven't left since if ya catch my drift😬. So while the stomach bug has me eating bland chicken broth 🍲and blander toast🍞 (can you even imagine me not using ANY toppings? tragic☹️), at least I have this throwback sesame tahini tofu bowl to show you👌🏻. Wishing everyone the best Monday 🙏🏻...with much less toilet time than mine 😜. •
Bulgar base 👅
Roasted broccoli in garlic, curry, s&p 🌿
Roasted carrots in curry 🥕
Baked tofu in my favorite spicy soy tahini sauce ✨
Season with more curry, garlic, s&p, and that good good @traderjoes everything bagel seasoning 🌟
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #dinner #greens #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #vegetarian #vegan #veggies

This #monday didn't start so great since I woke up at 4am to sprint to the toilet... and I basically haven't left since if ya catch my drift😬. So while the stomach bug has me eating bland chicken broth and blander toast (can you even imagine me not using ANY toppings? tragic☹️), at least I have this throwback sesame tahini tofu bowl to show you🏻. Wishing everyone the best Monday 🏻...with much less toilet time than mine . • Bulgar base Roasted broccoli in garlic, curry, s&p Roasted carrots in curry 🥕 Baked tofu in my favorite spicy soy tahini sauce Season with more curry, garlic, s&p, and that good good @traderjoes everything bagel seasoning #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #dinner #greens #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #vegetarian #vegan #veggies - 16 days ago

549 Likes
127 Comments
10
Guyyyys. You need this🙏🏻. I have no idea what magic sorcery I spun up here 🌟with these NO BAKE chocolatey, peanut buttery, date nectar-y bars🍯, but they tasted like homemade TWIX, I kid you not🍫. I'll be posting the recipe for these bad boy healthy #candy bars 👅on my upcoming ✨✨#GIVEAWAY ✨✨for when I hit 2,000 followers! So if you want to make em (and want the most crucial ingredients for them👌🏻), stay tuuuuned 😜! Happy happy Sunday homiiies 💕
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #sunday #dessert

Guyyyys. You need this🏻. I have no idea what magic sorcery I spun up here with these NO BAKE chocolatey, peanut buttery, date nectar-y bars, but they tasted like homemade TWIX, I kid you not. I'll be posting the recipe for these bad boy healthy #candy bars on my upcoming #GIVEAWAY for when I hit 2,000 followers! So if you want to make em (and want the most crucial ingredients for them🏻), stay tuuuuned ! Happy happy Sunday homiiies #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #sunday #dessert - 16 days ago

723 Likes
177 Comments
13
The song may say "you're never fully dressed without a smile" ☺️(holla atcha Annie... love that musical) but in my book, the real words should be: a bowl is never fully dressed without a drizzle✨. Who's with me on this one? In true namastesweet fashion 🙃the other morning, I threw legitimately all my favorite things into a bowl👌🏻, drizzled it with some tahini and date honey, and called it a dream bowl breakfast👅. What would your dream bowl have in itttt 😍?
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@neroli.healthfood.store cashew yogurt 🍦 
Cinnamon roasted sweet potato 🍠 
@navitasorganics cacao nibs 🍫
Frozen raspberries 💕
Cashews 🥜
Cut up @thedatelady dates 😛
@dvashorganics date nectar 🍯
Tahini drizzzzz 🙏🏻
Cinnamon and bee pollen sprinkle 🐝
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#health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #saturday #vegan #vegetarian

The song may say "you're never fully dressed without a smile" ️(holla atcha Annie... love that musical) but in my book, the real words should be: a bowl is never fully dressed without a drizzle. Who's with me on this one? In true namastesweet fashion 🙃the other morning, I threw legitimately all my favorite things into a bowl🏻, drizzled it with some tahini and date honey, and called it a dream bowl breakfast. What would your dream bowl have in itttt ? • @neroli.healthfood.store cashew yogurt Cinnamon roasted sweet potato @navitasorganics cacao nibs Frozen raspberries Cashews 🥜 Cut up @thedatelady dates 😛 @dvashorganics date nectar Tahini drizzzzz 🏻 Cinnamon and bee pollen sprinkle #health #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #healthyliving #nutrition #food #foodie #foodporn #foodlover #breakfast #sweet #love #winter #instagood #instafood #yum #yummy #good #fit #fitness #fitfam #fitspo #saturday #vegan #vegetarian - 17 days ago

421 Likes
105 Comments
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