naturally.healthy.living

Amanda Beach | Healthy Living

Christ Follower 🏻Wife 🏼 Mom
Platinum Wellness Advocate
Educating About Health & Essential Oils
DM for Current Specials
Oils for Wholesale!

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This has been one of the main reasons I grab my oils first before anything else when it comes to health concerns at my home. I know that threats to our health work fast and I need a solution that will work just as fast (or faster!) to stop that threat from spreading and getting worse.💪🏼👊🏼
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This means that these oils are going to be more effective and provide faster relief than the other options out there...and I’ve seen this work time and again in myself and with my family!🙌🏻
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Most modern solutions are designed to overwhelm the body’s processes... which is why we only take them once or twice a day (or once every 4 hours). Taking meds too often will damage our internal organs that can’t filter out the drugs fast enough.
Essential oils are TOTALLY different! They work *with* the body to support its natural functions. Essential oils target threats... and they metabolize out of our bodies gently and efficiently. Essential oils do not build up in the body’s fatty tissue or muscle tissue.
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Because EOs are processed quickly and efficiently by our bodies, we are able to use them in small amounts more frequently for the best results. For an acute health concern, i will apply an oil topically every 20 minutes. I will continue this for about 2-3 hours, so the body is getting consistent support when it’s most critical. After that I’ll apply every hour and then space it out to every few hours. By applying oils this way, we have seen shorter duration of health concerns when it comes to common health threats, and my kids haven’t had to see the Dr. in almost 2 years. (And no we don’t live in a bubble).😍😁
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If you are interested in getting your set of oils to support your health and the health of your loved ones, you have a chance to get some amazing support and education plus $100 to spend on bonus oils! This time of year is when we need these on hand (have you watched the news lately??😱) and prepare yourself for these health concerns. In addition to your starter kit, you’ll also receive a beautiful welcome pack from me, access to my VIP group and other team perks!
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Did you know oils worked so fast to support your wellness?
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#doterra

This has been one of the main reasons I grab my oils first before anything else when it comes to health concerns at my home. I know that threats to our health work fast and I need a solution that will work just as fast (or faster!) to stop that threat from spreading and getting worse.🏼🏼 ••••• This means that these oils are going to be more effective and provide faster relief than the other options out there...and I’ve seen this work time and again in myself and with my family!🏻 ••••• Most modern solutions are designed to overwhelm the body’s processes... which is why we only take them once or twice a day (or once every 4 hours). Taking meds too often will damage our internal organs that can’t filter out the drugs fast enough. Essential oils are TOTALLY different! They work *with* the body to support its natural functions. Essential oils target threats... and they metabolize out of our bodies gently and efficiently. Essential oils do not build up in the body’s fatty tissue or muscle tissue. ••••• Because EOs are processed quickly and efficiently by our bodies, we are able to use them in small amounts more frequently for the best results. For an acute health concern, i will apply an oil topically every 20 minutes. I will continue this for about 2-3 hours, so the body is getting consistent support when it’s most critical. After that I’ll apply every hour and then space it out to every few hours. By applying oils this way, we have seen shorter duration of health concerns when it comes to common health threats, and my kids haven’t had to see the Dr. in almost 2 years. (And no we don’t live in a bubble). ••••• If you are interested in getting your set of oils to support your health and the health of your loved ones, you have a chance to get some amazing support and education plus $100 to spend on bonus oils! This time of year is when we need these on hand (have you watched the news lately??) and prepare yourself for these health concerns. In addition to your starter kit, you’ll also receive a beautiful welcome pack from me, access to my VIP group and other team perks! ••••• Did you know oils worked so fast to support your wellness? . . . #doterra - 5 hours ago

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Hey expecting mamas! Ever stand too long in one position and then realize you’re stuck that way? 😅🤣 When your hips and back start complaining every time you change positions or wear the wrong shoes for too long...this is the blend for you!☺️🤰🏼
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These oils are all wonderfully soothing and relaxing and safe to use when you are expecting. These are so gentle and effective and will give you such wonderful relief.💜
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Hips and Back Blend
5 drops Lavender
4 drops Copaiba
3 drops Black Pepper
3 dropsRoman Chamomile
Add EOs to a 10ml roller and fill the rest of the way with fractionated coconut oil. Roll on hips and lower back as needed.
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You can get $100 in bonus oils from dōTERRA right now! If you’ve been planning to get your set of oils this is a great way to get started! Any kit qualifies, and along with your wholesale account you’ll get a welcome gift from me, access to my private VIP group, and team perks. In addition, if you are interested in building a biz with dōTERRA, you’ll get private coaching, access to exclusive business tools plus more! Just comment below or send me a DM and I’ll help you get set up!💜
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Have you tried this blend for your hips and back?
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#doterra #doterraessentialoils #essentialoils #essentialoil #pregnancylife #expectingmama

Hey expecting mamas! Ever stand too long in one position and then realize you’re stuck that way? 🤣 When your hips and back start complaining every time you change positions or wear the wrong shoes for too long...this is the blend for you!️🤰🏼 ••••• These oils are all wonderfully soothing and relaxing and safe to use when you are expecting. These are so gentle and effective and will give you such wonderful relief. ••••• Hips and Back Blend 5 drops Lavender 4 drops Copaiba 3 drops Black Pepper 3 dropsRoman Chamomile Add EOs to a 10ml roller and fill the rest of the way with fractionated coconut oil. Roll on hips and lower back as needed. ••••• You can get $100 in bonus oils from dōTERRA right now! If you’ve been planning to get your set of oils this is a great way to get started! Any kit qualifies, and along with your wholesale account you’ll get a welcome gift from me, access to my private VIP group, and team perks. In addition, if you are interested in building a biz with dōTERRA, you’ll get private coaching, access to exclusive business tools plus more! Just comment below or send me a DM and I’ll help you get set up! ••••• Have you tried this blend for your hips and back? . . . #doterra #doterraessentialoils #essentialoils #essentialoil #pregnancylife #expectingmama - 3 days ago

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This gift showed up at my front door this morning from an amazing friend. She knows the struggles of our fertility story and how I desperately prayed and cried over the life of this baby. So fitting that this is the first gift we’ve received for our new addition.💜
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dōTERRA’s Beautiful roller has been a constant in my life since September, and has given me such relief from the grief of my mother in law’s passing. It has also become a source of joy as we anticipate this new arrival. For those who have experienced miscarriage, the fear of loss never really fades. It is this awful, sneaky voice that tries to steal the truth from your days. The Frankincense, Bergamot, osmanthus, and lime in this blend has helped me speak to that fear and trust in God’s plan for me and this little one. The Hope roller has also been a source of strength and encouragement to me. Citrus oils are so amazing for emotional support, and I am so thankful to have these oils to use to support my emotional health and the health of my family.😌
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When you are ready to get your set of oils, these benefits will be yours as well! Essential oils have changed the way we do healthcare in our family. Right now dōTERRA is giving $100 in products to new wholesale members, so you can be totally equipped for whatever comes your way. Along with that gift, you’ll also receive a welcome pack from me, access to my VIP education group, and other team perks. Just send me a DM and I’ll help you get started!💜
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Have you used citrus oils for emotional support?
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#doterra #doterraessentialoils #essentialoils #essentialoil #aromatherapy #naturalhealthcare

This gift showed up at my front door this morning from an amazing friend. She knows the struggles of our fertility story and how I desperately prayed and cried over the life of this baby. So fitting that this is the first gift we’ve received for our new addition. ••••• dōTERRA’s Beautiful roller has been a constant in my life since September, and has given me such relief from the grief of my mother in law’s passing. It has also become a source of joy as we anticipate this new arrival. For those who have experienced miscarriage, the fear of loss never really fades. It is this awful, sneaky voice that tries to steal the truth from your days. The Frankincense, Bergamot, osmanthus, and lime in this blend has helped me speak to that fear and trust in God’s plan for me and this little one. The Hope roller has also been a source of strength and encouragement to me. Citrus oils are so amazing for emotional support, and I am so thankful to have these oils to use to support my emotional health and the health of my family. ••••• When you are ready to get your set of oils, these benefits will be yours as well! Essential oils have changed the way we do healthcare in our family. Right now dōTERRA is giving $100 in products to new wholesale members, so you can be totally equipped for whatever comes your way. Along with that gift, you’ll also receive a welcome pack from me, access to my VIP education group, and other team perks. Just send me a DM and I’ll help you get started! ••••• Have you used citrus oils for emotional support? . . . #doterra #doterraessentialoils #essentialoils #essentialoil #aromatherapy #naturalhealthcare - 5 days ago

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59 Comments
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This is the “I’m not ready for my 3yo to give up naps yet” blend.😁 I feel like it’s kind of my secret weapon. I put it in his diffuser before I get him settled and he’s usually out in less than 15 mins.🙌🏻🙌🏻🙌🏻🙌🏻
Mommy gets to enjoy an hour of blissful peace.😍
•••••
If you’re considering getting your oil kit, you can get $100 in products along with it! This is an amazing way to start building your wellness tool kit! You’ll also receive a welcome gift from me, along with team perks, my VIP education group, and personal support and encouragement as you learn to use your oils. Just send me a DM and I’ll help you get started!💜
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What would you do with an hour of free time every afternoon?
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#doterra #doterraessentialoils #essentialoils #essentialoil #boymama #boymum #naptime😴

This is the “I’m not ready for my 3yo to give up naps yet” blend. I feel like it’s kind of my secret weapon. I put it in his diffuser before I get him settled and he’s usually out in less than 15 mins.🏻🏻🏻🏻 Mommy gets to enjoy an hour of blissful peace. ••••• If you’re considering getting your oil kit, you can get $100 in products along with it! This is an amazing way to start building your wellness tool kit! You’ll also receive a welcome gift from me, along with team perks, my VIP education group, and personal support and encouragement as you learn to use your oils. Just send me a DM and I’ll help you get started! ••••• What would you do with an hour of free time every afternoon? . . . #doterra #doterraessentialoils #essentialoils #essentialoil #boymama #boymum #naptime 😴 - 7 days ago

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These two are for when your kids share their funk with you, and then the temp outside does a 50° drop in just a few hours.😷😩 Extra sinus congestion makes the weather shift outside even more uncomfortable so these have been my best friends today.🤕
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Peppermint is such a wonderfully cooling oil. You can use this roller right away because it’s prediluted and so convenient! Just swipe the back of your neck and roll along your hairline on your forehead. Don’t get it near your eyes!😅
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I use lemon to help break up mucus and clear sinuses. I use a drop or two of lemon in a tsp of grape seed oil and apply over my nose, under my cheekbones, and above my eyebrows every couple of hours.
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How does your body respond to barometric shifts?
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#doterra #essentialoils #essentialoil #barometricpressure #headtension #headache

These two are for when your kids share their funk with you, and then the temp outside does a 50° drop in just a few hours. Extra sinus congestion makes the weather shift outside even more uncomfortable so these have been my best friends today.🤕 ••••• Peppermint is such a wonderfully cooling oil. You can use this roller right away because it’s prediluted and so convenient! Just swipe the back of your neck and roll along your hairline on your forehead. Don’t get it near your eyes! ••••• I use lemon to help break up mucus and clear sinuses. I use a drop or two of lemon in a tsp of grape seed oil and apply over my nose, under my cheekbones, and above my eyebrows every couple of hours. ••••• How does your body respond to barometric shifts? . . . #doterra #essentialoils #essentialoil #barometricpressure #headtension #headache - 8 days ago

557 Likes
100 Comments
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With all the yuck and cold going around, I needed something sunny and fresh in my diffuser today.😍
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This combo is perfectly uplifting, refreshing, and also supports the respiratory and immune systems. Sunny Citrus is a blend that came with the Mother’s Day Trio a while back, and it’s a mix of citrus and spice oils. It definitely brought some sunshine to our house today!
💧💧💧Breathe
💧💧Sunny Citrus
💧Frankincense
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Only a few days left to grab your Frankincense with the Home Essentials Kit! Along with your membership you’ll receive a welcome gift from me, access to my VIP education group and exclusive team perks! Just message me to get started!💜
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What’s in your diffuser today?
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#doterra #doterraessentialoils #essentialoils #essentialoil #aromatherapy

With all the yuck and cold going around, I needed something sunny and fresh in my diffuser today. ••••• This combo is perfectly uplifting, refreshing, and also supports the respiratory and immune systems. Sunny Citrus is a blend that came with the Mother’s Day Trio a while back, and it’s a mix of citrus and spice oils. It definitely brought some sunshine to our house today! Breathe Sunny Citrus Frankincense ••••• Only a few days left to grab your Frankincense with the Home Essentials Kit! Along with your membership you’ll receive a welcome gift from me, access to my VIP education group and exclusive team perks! Just message me to get started! ••••• What’s in your diffuser today? . . . #doterra #doterraessentialoils #essentialoils #essentialoil #aromatherapy - 11 days ago

487 Likes
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My 3 year old picked up a low fever and sudden deep cough. 😩 yesterday I slathered him with my usual go-to oils (Breathe, frankincense) and while the fever went away, this cough is still hanging on.😠 A friend of mine came by this morning and reminded me to use my scanner, so I busted it out and today I’m trying the suggestions it gave.
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💧Purify is a great cleansing blend. I usually use it for homemade febreeze, and it contains a combo of wonderfully immune supporting oils. Pine, melaleuca, lemon, lime, siberian fir, Austrian fir, citronella, and cilantro create a very uplifting and clean aroma, and these oils are all wonderful for respiratory support as well!
💧Melaleuca is another amazing oil for cleaning! It’s in the Purify blend in small amounts, so adding a little extra is a great option. It is naturally protective against environmental threats and can help the body remove unhealthy invaders.
💧Lemongrass is normally an oil I use for healthy tendons and ligaments, but it also has wonderful respiratory health properties.
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I made up a small dish of grape seed oil and a drop of each of these and I have been applying throughout the day, as it encourages his cough to become more productive and not so deep in his chest.
•••••
I love that there are so many ways we can target our health concerns using these oils. If an oil doesn’t seem to be effectively working for you, the root cause of the issue may not be addressed! Mix it up and try a different blend to see if there is improvement. The iTOVi scanner has been such a blessing to my home as I’ve been able to see these health concerns from another angle and try new ways to deal with threats.
•••••
If you’re planning to get your starter kit soon, Monday is the LAST day to get your FREE Frankincense with the Home Essentials Kit! This is a $94 value and it won’t be available again for another year! Message me and I’ll give you the details on how to get that kit and all the perks that come with it!💜
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Have you ever tried an iTOVi scanner?
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#doterra #doterraessentialoils #essentialoils #essentialoil #itovi @itoviscanner

My 3 year old picked up a low fever and sudden deep cough. yesterday I slathered him with my usual go-to oils (Breathe, frankincense) and while the fever went away, this cough is still hanging on. A friend of mine came by this morning and reminded me to use my scanner, so I busted it out and today I’m trying the suggestions it gave. ••••• Purify is a great cleansing blend. I usually use it for homemade febreeze, and it contains a combo of wonderfully immune supporting oils. Pine, melaleuca, lemon, lime, siberian fir, Austrian fir, citronella, and cilantro create a very uplifting and clean aroma, and these oils are all wonderful for respiratory support as well! Melaleuca is another amazing oil for cleaning! It’s in the Purify blend in small amounts, so adding a little extra is a great option. It is naturally protective against environmental threats and can help the body remove unhealthy invaders. Lemongrass is normally an oil I use for healthy tendons and ligaments, but it also has wonderful respiratory health properties. ••••• I made up a small dish of grape seed oil and a drop of each of these and I have been applying throughout the day, as it encourages his cough to become more productive and not so deep in his chest. ••••• I love that there are so many ways we can target our health concerns using these oils. If an oil doesn’t seem to be effectively working for you, the root cause of the issue may not be addressed! Mix it up and try a different blend to see if there is improvement. The iTOVi scanner has been such a blessing to my home as I’ve been able to see these health concerns from another angle and try new ways to deal with threats. ••••• If you’re planning to get your starter kit soon, Monday is the LAST day to get your FREE Frankincense with the Home Essentials Kit! This is a $94 value and it won’t be available again for another year! Message me and I’ll give you the details on how to get that kit and all the perks that come with it! ••••• Have you ever tried an iTOVi scanner? . . . #doterra #doterraessentialoils #essentialoils #essentialoil #itovi @itoviscanner - 12 days ago

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I’m a firm believer in the philosophy that we should leave a thing better off than how we found it... and so this is how I do my part to live that out some days😬😅
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I have had this (irrational? Realistic?) discomfort with public restrooms every since I was a kid, and this On Guard spray has been my BFF in these situations. Door handles, seats, counters... they are all blessed by this wonderful cleansing and germ fighting spray.😁
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With the flu going around so badly right now, I never leave home without this! Have you stocked up this winter?
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#doterra #essentialoils #doterraessentialoils #cleanbathroom #blessedtobeablessing

I’m a firm believer in the philosophy that we should leave a thing better off than how we found it... and so this is how I do my part to live that out some days😬 ••••• I have had this (irrational? Realistic?) discomfort with public restrooms every since I was a kid, and this On Guard spray has been my BFF in these situations. Door handles, seats, counters... they are all blessed by this wonderful cleansing and germ fighting spray. ••••• With the flu going around so badly right now, I never leave home without this! Have you stocked up this winter? . . . #doterra #essentialoils #doterraessentialoils #cleanbathroom #blessedtobeablessing - 14 days ago

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109 Comments
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Since I was an elementary school teacher before I became a mama, I totally thought homeschooling my own kiddos would be a breeze.😅
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WELL as it turns out, it’s not *quite* the same, and this little roller is such a blessing to my littles and to me as well while we push through the distractions of home to get our work done.🙌🏻
•••••
Here’s a tip: if your kiddo is stubborn like mine and {refuses} to roll this on, simply apply a bit to your palms, rub together, and then smooth gently onto their hair or clothes. They will experience the aroma as it slowly diffuses and their brains will be able to calm down and focus.👍🏼
•••••
Only a few more days to grab your FREE Frankincense with my Home Essentials Top Ten Kit! Such a great way to start the year focused on healthy habits and clean living! Just send me a message for details!💜
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Have you tried this blend for focus?
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#doterra #doterraessentialoils #essentialoils #aromatherapy #homeschoolmom #homeschoollife

Since I was an elementary school teacher before I became a mama, I totally thought homeschooling my own kiddos would be a breeze. ••••• WELL as it turns out, it’s not *quite* the same, and this little roller is such a blessing to my littles and to me as well while we push through the distractions of home to get our work done.🏻 ••••• Here’s a tip: if your kiddo is stubborn like mine and {refuses} to roll this on, simply apply a bit to your palms, rub together, and then smooth gently onto their hair or clothes. They will experience the aroma as it slowly diffuses and their brains will be able to calm down and focus.🏼 ••••• Only a few more days to grab your FREE Frankincense with my Home Essentials Top Ten Kit! Such a great way to start the year focused on healthy habits and clean living! Just send me a message for details! ••••• Have you tried this blend for focus? . . . #doterra #doterraessentialoils #essentialoils #aromatherapy #homeschoolmom #homeschoollife - 14 days ago

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Received this rare beauty in the mail a couple days ago and have been enjoying it this weekend to help clear up my sinuses and help me stay grounded and focused.😌
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Hinoki oil from dōTERRA is only available in Japan, and it comes from a rare species of the Japanese cypress tree. It has a slightly citrusy, refreshing, woodsy aroma and the oil is known for its use in temples for spiritual purification and meditation. It is also wonderful for immune support and has a relaxing and decongestant effect. It can also be used for stress and tension.💆🏼‍♀️
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I love discovering new oils and all the ways they are beneficial! However, the BEST way to get started with essential oils is with one of my basic starter kits, that come with the top ten oils everyone should have on hand a all times in their home. If you haven’t gotten your oils yet, I’m giving $100 in free oils to anyone who gets a kit this month, and adds to their collection in February. In addition, you’ll get a reference guide and beautiful welcome gift from me!💜
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Have you heard of Hinoki oil before? If you aren’t in Japan, try Frankincense for many similar benefits!☺️
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#doterra #doterraessentialoils #essentialoils #essentialoil #hinoki

Received this rare beauty in the mail a couple days ago and have been enjoying it this weekend to help clear up my sinuses and help me stay grounded and focused. ••••• Hinoki oil from dōTERRA is only available in Japan, and it comes from a rare species of the Japanese cypress tree. It has a slightly citrusy, refreshing, woodsy aroma and the oil is known for its use in temples for spiritual purification and meditation. It is also wonderful for immune support and has a relaxing and decongestant effect. It can also be used for stress and tension.🏼‍♀️ ••••• I love discovering new oils and all the ways they are beneficial! However, the BEST way to get started with essential oils is with one of my basic starter kits, that come with the top ten oils everyone should have on hand a all times in their home. If you haven’t gotten your oils yet, I’m giving $100 in free oils to anyone who gets a kit this month, and adds to their collection in February. In addition, you’ll get a reference guide and beautiful welcome gift from me! ••••• Have you heard of Hinoki oil before? If you aren’t in Japan, try Frankincense for many similar benefits!️ . . . #doterra #doterraessentialoils #essentialoils #essentialoil #hinoki - 17 days ago

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103 Comments
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I’m traveling out of town this weekend and apparently my sweet 5 year old is really missing her mama.😢
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She has always been a little more on the dramatic side emotionally, since before she could even talk(!) and these two blends have been such an incredible source of comfort and relief for her.
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Anytime she is struggling, I reminder her to go grab her Hard Time roller, because it helps her regain her sweet nature so quickly. Angry, sad, stressed... these oils really work.💜
•••••
Have you gotten your oils yet? Right now anyone who gets their own wholesale account can get up to $100 in free product!😱This is an amazing way to start building your oil collection so you will have them on hand whenever you need them. Just send me a DM for more info.💜
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Have you tried this combo yet?
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#doterra #essentialoils #essentialoil #aromatherapy #doterraessentialoils #healthykids #emotionalsupport

I’m traveling out of town this weekend and apparently my sweet 5 year old is really missing her mama. ••••• She has always been a little more on the dramatic side emotionally, since before she could even talk(!) and these two blends have been such an incredible source of comfort and relief for her. ••••• Anytime she is struggling, I reminder her to go grab her Hard Time roller, because it helps her regain her sweet nature so quickly. Angry, sad, stressed... these oils really work. ••••• Have you gotten your oils yet? Right now anyone who gets their own wholesale account can get up to $100 in free product!This is an amazing way to start building your oil collection so you will have them on hand whenever you need them. Just send me a DM for more info. ••••• Have you tried this combo yet? . . . #doterra #essentialoils #essentialoil #aromatherapy #doterraessentialoils #healthykids #emotionalsupport - 18 days ago

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76 Comments
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Y’all here is that baby bump post so many of you are asking for! 😂 Crazy how much your body remembers when you’ve been preggo before.😬 18 weeks on Friday and already so round!💜😍
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Feeling this sweet little’s movements every so often and using lots of lavender on my round ligament discomfort.
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I’m at peace with the feeling that this will be our last baby and I want to cherish every minute.
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Essential oils are a wonderful tool for support for everyone, including those expecting! If you are wanting to get started, you can get $100 in free products right now! 😱 Just send me a DM for details and I’ll help you get set up!
•••••
What pregnancy EO questions do you have? I’ll be doing a live class covering this topic in a few weeks and I’d love to help you get answers!
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#doterra #doterraessentialoils #healthypregnancy #essentialoils #essentialoil #naturalhealthcare

Y’all here is that baby bump post so many of you are asking for! Crazy how much your body remembers when you’ve been preggo before.😬 18 weeks on Friday and already so round! •••• Feeling this sweet little’s movements every so often and using lots of lavender on my round ligament discomfort. ••••• I’m at peace with the feeling that this will be our last baby and I want to cherish every minute. ••••• Essential oils are a wonderful tool for support for everyone, including those expecting! If you are wanting to get started, you can get $100 in free products right now! Just send me a DM for details and I’ll help you get set up! ••••• What pregnancy EO questions do you have? I’ll be doing a live class covering this topic in a few weeks and I’d love to help you get answers! . . . #doterra #doterraessentialoils #healthypregnancy #essentialoils #essentialoil #naturalhealthcare - 20 days ago

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134 Comments
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It’s 18° today in Texas! Winter has definitely showed up and we all are dreaming of the warm sunny days of spring! These oils are amazing to have on hand during this season, for emotional, physical, and mental health. Which ones are you using today? We’ve got Breathe in the diffuser and motivate on my wrists! So much to do!😄
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Y’all dōTERRA is giving some amazing gifts this month to new members! You can get a FREE Frank AND $100 in free product with my most popular starter kit. Just send me a DM and I will get you all the info!💜
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What’s the weather where you are?
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#doterra #essentialoils #doterraessentialoils #essentialoil #aromatherapy #winterhealth

It’s 18° today in Texas! Winter has definitely showed up and we all are dreaming of the warm sunny days of spring! These oils are amazing to have on hand during this season, for emotional, physical, and mental health. Which ones are you using today? We’ve got Breathe in the diffuser and motivate on my wrists! So much to do! ••••• Y’all dōTERRA is giving some amazing gifts this month to new members! You can get a FREE Frank AND $100 in free product with my most popular starter kit. Just send me a DM and I will get you all the info! ••••• What’s the weather where you are? . . . #doterra #essentialoils #doterraessentialoils #essentialoil #aromatherapy #winterhealth - 22 days ago

487 Likes
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With all the sorrow we have walked through this year, from the loss of two pregnancies, my MIL passing away, and the recent death of a dear family pet, I wanted to share some joy with you all.💜
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We are expecting a new little one to be joining our family in June. This video was taken about 7 weeks ago, and I wept happy tears to see LIFE where there had not been so many times before. We are rejoicing with today’s update that this new little person is healthy and strong and perfect in every way.😍
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Thank you so much for letting me share life with you, the pain and the joy. I know life doesn’t always allow you to walk to path you’d choose, so being real about making it through those difficult times is so important to me.
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Looking forward to everything 2018 will bring.☺️
...also, any good tips for a mom of FOUR😳😅
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#newbaby #doterraleader #doterra #doterraoils #doterraessentialoils #essentialoils #essentialoil #liveauthentically #momoffour

With all the sorrow we have walked through this year, from the loss of two pregnancies, my MIL passing away, and the recent death of a dear family pet, I wanted to share some joy with you all. ••••• We are expecting a new little one to be joining our family in June. This video was taken about 7 weeks ago, and I wept happy tears to see LIFE where there had not been so many times before. We are rejoicing with today’s update that this new little person is healthy and strong and perfect in every way. ••••• Thank you so much for letting me share life with you, the pain and the joy. I know life doesn’t always allow you to walk to path you’d choose, so being real about making it through those difficult times is so important to me. ••••• Looking forward to everything 2018 will bring.️ ...also, any good tips for a mom of FOUR . . . #newbaby #doterraleader #doterra #doterraoils #doterraessentialoils #essentialoils #essentialoil #liveauthentically #momoffour - 25 days ago

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Do you make Resolutions? Honestly, I usually don’t... but this year I thought maybe I could make resolutions that are more like life goals.🤗
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These are goals I can write in my planner, and use these to help set more detailed personal goals.💜
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I’m looking forward to 2018 and everything coming next year. It is going to be so good.
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One of the biggest blessings I’ve experienced in the last few years has been having essential oils in my home. If you’re wanting to improve your spiritual, mental, physical, and emotional wellness in 2018, these are amazing tools that really work. DōTERRA is giving a FREE Frankincense away just until the end of the month with their most popular starter kits! When you’re ready to get started, just send me a DM and I’ll be happy to help!
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What are you looking forward to in 2018?
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#doterra #doterraessentialoils #essentialoils #essentialoil #newyearsresolution #2018goals

Do you make Resolutions? Honestly, I usually don’t... but this year I thought maybe I could make resolutions that are more like life goals.🤗 ••••• These are goals I can write in my planner, and use these to help set more detailed personal goals. ••••• I’m looking forward to 2018 and everything coming next year. It is going to be so good. ••••• One of the biggest blessings I’ve experienced in the last few years has been having essential oils in my home. If you’re wanting to improve your spiritual, mental, physical, and emotional wellness in 2018, these are amazing tools that really work. DōTERRA is giving a FREE Frankincense away just until the end of the month with their most popular starter kits! When you’re ready to get started, just send me a DM and I’ll be happy to help! ••••• What are you looking forward to in 2018? . . . #doterra #doterraessentialoils #essentialoils #essentialoil #newyearsresolution #2018goals - 26 days ago

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That tickle in your chest that just. won’t. go. away. You don’t actually FEEL sick but you’re coughing allll the time and people are giving you the LOOK👀😷
This blend works so well to calm that tickle and dry up mucus so you can breathe easily. Plus it smells SO good.😍
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Cardamom is a really neat oil. One of the benefits it provides is having an antispasmodic effect on our bodies. This is beneficial for coughs because it helps to calm and soothe the diaphragm. So you aren’t coughing every 5 seconds.😉
This oil also works great for stomach spasms when you are vomiting but have nothing left in your tummy. It will help soothe your stomach muscles so they stop cramping. Just dilute and apply topically.👍🏼
Another great use is twitching or muscle spasms. Same thing - calms and soothes that reaction.
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Paired with lime, cardamom is great in the diffuser for the respiratory system. Lime helps clear the airways and nasal passages and gives gentle support for your airways. This is also an amazing blend for young children because it is so gentle.
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Have you gotten your wholesale account yet? You can get these for a discounted price and it’s SO easy! Plus dōTERRA is giving away a bottle of Frankincense with their most popular starter kit, only until the end of the month. When you are ready to get started, just send me a DM and I’ll be happy to help! Besides your oils, you’ll get access to my private education group, a welcome gift from me, and other team perks!
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Have you tried this combo yet?
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#doterra #doterraessentialoils #essentialoils #essentialoil #yleo #younglivingessentialoils #respiratorysupport #coldandfluseason

That tickle in your chest that just. won’t. go. away. You don’t actually FEEL sick but you’re coughing allll the time and people are giving you the LOOK This blend works so well to calm that tickle and dry up mucus so you can breathe easily. Plus it smells SO good. ••••• Cardamom is a really neat oil. One of the benefits it provides is having an antispasmodic effect on our bodies. This is beneficial for coughs because it helps to calm and soothe the diaphragm. So you aren’t coughing every 5 seconds. This oil also works great for stomach spasms when you are vomiting but have nothing left in your tummy. It will help soothe your stomach muscles so they stop cramping. Just dilute and apply topically.🏼 Another great use is twitching or muscle spasms. Same thing - calms and soothes that reaction. ••••• Paired with lime, cardamom is great in the diffuser for the respiratory system. Lime helps clear the airways and nasal passages and gives gentle support for your airways. This is also an amazing blend for young children because it is so gentle. ••••• Have you gotten your wholesale account yet? You can get these for a discounted price and it’s SO easy! Plus dōTERRA is giving away a bottle of Frankincense with their most popular starter kit, only until the end of the month. When you are ready to get started, just send me a DM and I’ll be happy to help! Besides your oils, you’ll get access to my private education group, a welcome gift from me, and other team perks! ••••• Have you tried this combo yet? . . . #doterra #doterraessentialoils #essentialoils #essentialoil #yleo #younglivingessentialoils #respiratorysupport #coldandfluseason - 27 days ago

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Christmas has always been such a sweet celebration for me. It reminds me that my most precious gift started out as a baby in a manger. Hope, peace, and eternity wrapped up in that small, miraculous gift.🌟
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But Jesus didn't stay a baby. He grew full of wisdom and grace, teaching, healing, and serving while we walked toward his goal. He never turned aside from His purpose, to save a world that had walked away from their Creator.
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He knew his path would not be easy, but he walked it anyway. He knew the grief that awaited him, and he endured it anyway. The gift of life for a people He loves was worth every pain and every struggle.
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His story ends in victory. He triumphs forever, and reigns in glory. He will return again, but not as a baby. He will bring everlasting peace to earth once and for all.
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Thankful and humbled to receive the gift of salvation Jesus Christ offers. I pray my life overflows with His love in everything I do, even in this corner of social media. My passion is to bring peace and love to everyone who comes across my path, because of all that Jesus has done for me.
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My prayer tonight is that you have had an amazing and wonderful Christmas celebration and that you experience more joy, peace, and wisdom as we close this year and prepare for the year to come. I’ll be spending time with family tomorrow and plan to stay off social media! 💜
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Merry Christmas!❤️🎄🌟
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#christmas2017 #merrychristmas

Christmas has always been such a sweet celebration for me. It reminds me that my most precious gift started out as a baby in a manger. Hope, peace, and eternity wrapped up in that small, miraculous gift. . But Jesus didn't stay a baby. He grew full of wisdom and grace, teaching, healing, and serving while we walked toward his goal. He never turned aside from His purpose, to save a world that had walked away from their Creator. . He knew his path would not be easy, but he walked it anyway. He knew the grief that awaited him, and he endured it anyway. The gift of life for a people He loves was worth every pain and every struggle. . His story ends in victory. He triumphs forever, and reigns in glory. He will return again, but not as a baby. He will bring everlasting peace to earth once and for all. . Thankful and humbled to receive the gift of salvation Jesus Christ offers. I pray my life overflows with His love in everything I do, even in this corner of social media. My passion is to bring peace and love to everyone who comes across my path, because of all that Jesus has done for me. . My prayer tonight is that you have had an amazing and wonderful Christmas celebration and that you experience more joy, peace, and wisdom as we close this year and prepare for the year to come. I’ll be spending time with family tomorrow and plan to stay off social media! . Merry Christmas! ••••• #christmas2017 #merrychristmas - 1 month ago

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Bedtime at our house is normally a pretty routine process. Oil up. Get jammies on. Brush teeth. Story. Turn on diffuser. Good night!😴 Since incorporating oils into our routine, there’s been a lot less “why are you out of bed AGAIN?!” and more “aw aren’t they sweet when they’re asleep?”😍
HowEVER on Christmas Eve we break out the big guns.💪🏼 This means more time for assembling and wrapping presents and watching Christmas movies... and less time waiiiiting for those excited eyes to close and dreams of sugar plums to begin.😬
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This is my go to diffuser blend on nights my kids seem a little more wound up than usual.👍🏼
💧💧 Vetiver
💧💧 Bergamot
💧💧 Wild Orange
💧 Lavender
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These oils have been such a blessing for my family in so many ways. It’s been a joy to me to help other families start their oil journey and give them the support and encouragement and education they need to use their oils successfully! If you’ve been waiting to get started, dōTERRA is giving an amazing gift of Frankincense this month ($95 retail value!) for free with their most popular starter kit. For details just send me a DM or comment below! I know you’ll be so amazed at how much these oils can do for you too!💜
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What’s a favorite Christmas Eve tradition of yours?🎄
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#doterra #aromatherapy #doterraessentialoils #doterraau #essentialoils #essentialoil #yleo #younglivingessentialoils #christmas2017

Bedtime at our house is normally a pretty routine process. Oil up. Get jammies on. Brush teeth. Story. Turn on diffuser. Good night!😴 Since incorporating oils into our routine, there’s been a lot less “why are you out of bed AGAIN?!” and more “aw aren’t they sweet when they’re asleep?” HowEVER on Christmas Eve we break out the big guns.🏼 This means more time for assembling and wrapping presents and watching Christmas movies... and less time waiiiiting for those excited eyes to close and dreams of sugar plums to begin.😬 ••••• This is my go to diffuser blend on nights my kids seem a little more wound up than usual.🏼 Vetiver Bergamot Wild Orange Lavender ••••• These oils have been such a blessing for my family in so many ways. It’s been a joy to me to help other families start their oil journey and give them the support and encouragement and education they need to use their oils successfully! If you’ve been waiting to get started, dōTERRA is giving an amazing gift of Frankincense this month ($95 retail value!) for free with their most popular starter kit. For details just send me a DM or comment below! I know you’ll be so amazed at how much these oils can do for you too! ••••• What’s a favorite Christmas Eve tradition of yours? . . . #doterra #aromatherapy #doterraessentialoils #doterraau #essentialoils #essentialoil #yleo #younglivingessentialoils #christmas2017 - 1 month ago

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