nerdyjock85

Adam

DC based.
Adventurer, Fitness, Real Estate
-Love to enjoy life one day at a time-

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These two pictures illustrate my body transformation for 2017. The first picture was taken in early January and the second in June. I’m ready to take it to the next level this year. #transformationtuesday

These two pictures illustrate my body transformation for 2017. The first picture was taken in early January and the second in June. I’m ready to take it to the next level this year. #transformationtuesday - 4 hours ago

227 Likes
16 Comments
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I’m ready to tackle 2018. I’m still determining and finalizing my list of goals. What are yours?

I’m ready to tackle 2018. I’m still determining and finalizing my list of goals. What are yours? - 11 days ago

463 Likes
17 Comments
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#flashbackfriday. I was so fortunate to travel to a few new places last year.  My favorite by far was Kenya and Tanzania.  Doing an African Safari Tour is a once in a lifetime trip.

#flashbackfriday . I was so fortunate to travel to a few new places last year. My favorite by far was Kenya and Tanzania. Doing an African Safari Tour is a once in a lifetime trip. - 11 days ago

185 Likes
1 Comments
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2017 was an amazing year.  I was fortunate enough to visit 4 new countries and 3 new states.  In regards to fitness, I competed and won in the lightweight bodybuilding division. I look forward to 2018 and the adventures and challenges it brings. Onward to 2018 and hope everyone has a wonderful new year.

2017 was an amazing year. I was fortunate enough to visit 4 new countries and 3 new states. In regards to fitness, I competed and won in the lightweight bodybuilding division. I look forward to 2018 and the adventures and challenges it brings. Onward to 2018 and hope everyone has a wonderful new year. - 16 days ago

349 Likes
16 Comments
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This is the transformation picture I posted last year.  One of my goals in 2016 was not only to enhance my workout routine but also improve my diet.  In 2017, I wanted to take it to the next level and will post my transformation picture next week. 
If you are working on something you really care about, you don’t have to be pushed.  The vision pulls you.

This is the transformation picture I posted last year. One of my goals in 2016 was not only to enhance my workout routine but also improve my diet. In 2017, I wanted to take it to the next level and will post my transformation picture next week. If you are working on something you really care about, you don’t have to be pushed. The vision pulls you. - 26 days ago

630 Likes
31 Comments
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#tbt As it gets colder in DC, I think back to warmer weather this past Memorial Day Weekend.

#tbt As it gets colder in DC, I think back to warmer weather this past Memorial Day Weekend. - 26 days ago

220 Likes
6 Comments
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#throwbackthursday 
Back to the time when I was prepping for the #naturalclassic . It’s always nice to look back and reflect on all the hard work you’ve put in, but also see where you can improve.  #persistence  #striveforprogress

#throwbackthursday Back to the time when I was prepping for the #naturalclassic . It’s always nice to look back and reflect on all the hard work you’ve put in, but also see where you can improve. #persistence #striveforprogress - 1 month ago

576 Likes
20 Comments
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#tbt to my road trip through New England last December. It’s such a beautiful part of the country especially in Winter.

#tbt to my road trip through New England last December. It’s such a beautiful part of the country especially in Winter. - 1 month ago

181 Likes
4 Comments
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So many great memories in 2017! #2017bestnine

So many great memories in 2017! #2017bestnine - 1 month ago

262 Likes
6 Comments
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#tbt Showing off the guns 💪🏾. Hopefully they will grow a little bit as I bulk.

#tbt Showing off the guns 🏾. Hopefully they will grow a little bit as I bulk. - 1 month ago

480 Likes
13 Comments
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#tbt to my trip to Barcelona. I can't wait to travel again! ✈️

#tbt to my trip to Barcelona. I can't wait to travel again! ️ - 1 month ago

184 Likes
4 Comments
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#flexfriday #flashbackfriday to a picture over two years ago. I'm constantly looking to improve and grow. My shoulders are definitely lacking and I've been hitting them hard during my bulk.

#flexfriday #flashbackfriday to a picture over two years ago. I'm constantly looking to improve and grow. My shoulders are definitely lacking and I've been hitting them hard during my bulk. - 2 months ago

524 Likes
11 Comments
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#tbt to chillin and reading with my nephew at Thanksgiving last week. I have so much to be thankful for including a loving family and great friends!

#tbt to chillin and reading with my nephew at Thanksgiving last week. I have so much to be thankful for including a loving family and great friends! - 2 months ago

270 Likes
9 Comments
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Time to hit the gym after Thanksgiving! #flexfriday

Time to hit the gym after Thanksgiving! #flexfriday - 2 months ago

552 Likes
20 Comments
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Starting the workweek off right with a Monday evening shoulder workout! 💪🏾

Starting the workweek off right with a Monday evening shoulder workout! 🏾 - 2 months ago

303 Likes
5 Comments
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Sipping a little champagne before my friend's beautiful wedding. #tbt

Sipping a little champagne before my friend's beautiful wedding. #tbt - 2 months ago

367 Likes
10 Comments
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As it slowly gets colder in DC, I think back to running on the beach in Puerto Vallarta. I always enjoy running in a new city. #tbt

As it slowly gets colder in DC, I think back to running on the beach in Puerto Vallarta. I always enjoy running in a new city. #tbt - 2 months ago

612 Likes
16 Comments
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#flashback to having some fun at Tivoli Gardens in Copenhagen last week. It's one of the oldest amusement parks in the world.

#flashback to having some fun at Tivoli Gardens in Copenhagen last week. It's one of the oldest amusement parks in the world. - 2 months ago

267 Likes
3 Comments
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