nick_tognietti

Nick Tognietti

Prep Coach
Body Sculptor
Youngest Judge in History-NSL
HTX. WARRIOR FOR GOD
️Nicktognietti@gmail.com
😎23y/o
YouTube-Nick Tognietti.

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8 week transformation for Laryssa. My job is made very easy with such hard working clients! I just have to write the plan and make the weekly adjustments, they do the work🙌🙏#TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

8 week transformation for Laryssa. My job is made very easy with such hard working clients! I just have to write the plan and make the weekly adjustments, they do the work#TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 21 hours ago

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6 week transformation here for Taylor! Soft on the left, crispy on the right. Now offering 8 week online training and nutrition programs as well as 12 weeks. Nicktognietti@gmail.com #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

6 week transformation here for Taylor! Soft on the left, crispy on the right. Now offering 8 week online training and nutrition programs as well as 12 weeks. Nicktognietti@gmail.com #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 2 days ago

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This was a 12 week transformation when I was 19 years old. My second one of myself personally I lost 40lbs here. Dedication to the plan, trusting the process is key. You may have days where you don't see the results. It's about fighting thru those days. I am now offering 8 week transformations as well as 12 weeks! #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

This was a 12 week transformation when I was 19 years old. My second one of myself personally I lost 40lbs here. Dedication to the plan, trusting the process is key. You may have days where you don't see the results. It's about fighting thru those days. I am now offering 8 week transformations as well as 12 weeks! #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 3 days ago

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It's a cold day out here in Houston, working from home as usual. Starting off meal 1 with 6 egg whites, 1 whole egg, 1 cup oatmeal, handful of raisins, 1 banana, 2pc whole grain oatnut bread, black coffee and a water, and before and after taking in the Word of God! #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

It's a cold day out here in Houston, working from home as usual. Starting off meal 1 with 6 egg whites, 1 whole egg, 1 cup oatmeal, handful of raisins, 1 banana, 2pc whole grain oatnut bread, black coffee and a water, and before and after taking in the Word of God! #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 3 days ago

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New video on my YouTube channel NICK TOGNIETTI and it is 🔥🔥🔥🔥. This is called "legday motivation" check it out! Don't forget to subscribe for my weekly videos and let me know what y'all want to see. My videographer @justinxplores always making the best vids. Full link in my insta bio. #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

New video on my YouTube channel NICK TOGNIETTI and it is . This is called "legday motivation" check it out! Don't forget to subscribe for my weekly videos and let me know what y'all want to see. My videographer @justinxplores always making the best vids. Full link in my insta bio. #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 4 days ago

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My client korinne making killer changes dropped 40lbs in 8 weeks! Execution at its finest right here, I love working with hard working individuals. My plan is worthless if it's not followed. I can only write it, I can't do it for you. Nicktognietti@gmail.com #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

My client korinne making killer changes dropped 40lbs in 8 weeks! Execution at its finest right here, I love working with hard working individuals. My plan is worthless if it's not followed. I can only write it, I can't do it for you. Nicktognietti@gmail.com #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 4 days ago

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I need to take a minute and give Glory to the Most High God....last week you may have seen a post of a homeless man that Gods allow me to do work in his life. I have him a 32 inch plasma screen tv from my bedroom I had due to the Holy Spirit speaking to me saying so. I was obedient. God says He will reimburse us double 30, 60, 90 fold what we give. Within 2 hours a man contacted me in Dayton Texas whom I'm not  even friends with on Facebook but "somehow he saw my post" and said god spoke to him and he decided to reach out to give me a 65inch plasma screen. I just want to encourage everyone that the Mighty Hand Of God is always at work when we are obedient to His commands. This man was not friends with me but somehow the Good Lord made sure he saw my post and I blessed a man and now this man blesses me. God is so good. Let's give Him all the praise today. And everyday in Jesus Name. Thankyou Billy for being a blessing, and a faithful giver.

I need to take a minute and give Glory to the Most High God....last week you may have seen a post of a homeless man that Gods allow me to do work in his life. I have him a 32 inch plasma screen tv from my bedroom I had due to the Holy Spirit speaking to me saying so. I was obedient. God says He will reimburse us double 30, 60, 90 fold what we give. Within 2 hours a man contacted me in Dayton Texas whom I'm not even friends with on Facebook but "somehow he saw my post" and said god spoke to him and he decided to reach out to give me a 65inch plasma screen. I just want to encourage everyone that the Mighty Hand Of God is always at work when we are obedient to His commands. This man was not friends with me but somehow the Good Lord made sure he saw my post and I blessed a man and now this man blesses me. God is so good. Let's give Him all the praise today. And everyday in Jesus Name. Thankyou Billy for being a blessing, and a faithful giver. - 5 days ago

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New YouTube video will be out on Monday. Intense leg training! @justinxplores as always behind the camera over at @theirondengym early this morning. Stay tuned and subscribe to my channel NICK TOGNIETTI if you haven't yet. #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

New YouTube video will be out on Monday. Intense leg training! @justinxplores as always behind the camera over at @theirondengym early this morning. Stay tuned and subscribe to my channel NICK TOGNIETTI if you haven't yet. #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 6 days ago

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230lbs in both pictures. Hard work beats talent 7 days a week. Genetics weren't given to me. I had to work for it with no excuses. Sad thing is excuses are becoming more and more popular now a days, and the blame game. Take ownership for your body and your health. Find yourself a coach that can get you to your goal. Nicktognietti@gmail.com #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

230lbs in both pictures. Hard work beats talent 7 days a week. Genetics weren't given to me. I had to work for it with no excuses. Sad thing is excuses are becoming more and more popular now a days, and the blame game. Take ownership for your body and your health. Find yourself a coach that can get you to your goal. Nicktognietti@gmail.com #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 7 days ago

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Throwback the day of my last competition. I got food poisoning the night before and was throwing up for 5 hours leading up to the stage. Couldn't get any food down, could have been much much fuller but was pleased with the conditioning. #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

Throwback the day of my last competition. I got food poisoning the night before and was throwing up for 5 hours leading up to the stage. Couldn't get any food down, could have been much much fuller but was pleased with the conditioning. #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 8 days ago

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7 week change, only 7lb difference here. No fat burners. Just hard training and proper diet. Nicktognietti@gmail.com #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

7 week change, only 7lb difference here. No fat burners. Just hard training and proper diet. Nicktognietti@gmail.com #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 8 days ago

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This was My client Kyle 1st 10 week transformation with me. We just did a 3 month bulk and started this week with our 2nd cut. I can't wait to see the size he's put on once he's shredded! Nicktognietti@gmail.com #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

This was My client Kyle 1st 10 week transformation with me. We just did a 3 month bulk and started this week with our 2nd cut. I can't wait to see the size he's put on once he's shredded! Nicktognietti@gmail.com #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 9 days ago

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You can't imagine what I went thru to make my dreams come alive. I put my heart in this from 18-23 years old. No breaks, no traveling, missing family functions, skipping birthdays, no eating out, no partying. I knew where I was, and I knew where I wanted to be. Nobody saw my vision, few stuck by my side thru the highs and the lows. It was a long road getting where I am today, lots of suffering, lots of loss, lots of loneliness, lots of blood sweat and tears....but I'd walk it all over again. #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

You can't imagine what I went thru to make my dreams come alive. I put my heart in this from 18-23 years old. No breaks, no traveling, missing family functions, skipping birthdays, no eating out, no partying. I knew where I was, and I knew where I wanted to be. Nobody saw my vision, few stuck by my side thru the highs and the lows. It was a long road getting where I am today, lots of suffering, lots of loss, lots of loneliness, lots of blood sweat and tears....but I'd walk it all over again. #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 9 days ago

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Start off 2018 and get your health and body right! This is an online client of mine, Wendy, 12 week transformation. A coach is worthless without a dedicated client. Nicktognietti@gmail.com #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

Start off 2018 and get your health and body right! This is an online client of mine, Wendy, 12 week transformation. A coach is worthless without a dedicated client. Nicktognietti@gmail.com #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 10 days ago

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I am extending my give away until this coming Monday!! Here's a repost from last week on how to enter. I am doing another give away! Here's how to enter and what it is. There will be 3 give aways, 2 people will each be getting a free E-Book from me. And 1 person will be receiving an E-Book along with 200$ worth of a supplement stack from supplements that I personally use and approve of. I'm not a huge supplement guy as most know, but some out there really are beneficial! Here's how to enter-you must SUBSCRIBE to my YouTube channel "NICK TOGNIETTI" AND tag 3 people to this post! If those people wish to enter that you tag, they must do the same thing. You may enter more than once by tagging people in multiples of 3. This will be going on until next week Friday January 15, 2018 then I will choose the 3 winners and be sending out the prizes. These people can be living anywhere I will be sending everything by mail. My clients, and non clients may enter! My E-Book YouTube video is in my instagram bio. Let the games begin! Tag away to this post, and subscribe!

I am extending my give away until this coming Monday!! Here's a repost from last week on how to enter. I am doing another give away! Here's how to enter and what it is. There will be 3 give aways, 2 people will each be getting a free E-Book from me. And 1 person will be receiving an E-Book along with 200$ worth of a supplement stack from supplements that I personally use and approve of. I'm not a huge supplement guy as most know, but some out there really are beneficial! Here's how to enter-you must SUBSCRIBE to my YouTube channel "NICK TOGNIETTI" AND tag 3 people to this post! If those people wish to enter that you tag, they must do the same thing. You may enter more than once by tagging people in multiples of 3. This will be going on until next week Friday January 15, 2018 then I will choose the 3 winners and be sending out the prizes. These people can be living anywhere I will be sending everything by mail. My clients, and non clients may enter! My E-Book YouTube video is in my instagram bio. Let the games begin! Tag away to this post, and subscribe! - 11 days ago

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Please read. This was a homeless man named Walter. I met him in november  as I walked by Him God told me to turn around Bc he was needing something so I asked what he needed and he said he was starving so it started out buying him some food and now since then he and 4-5 others I hangout with 4-5x a week and get them food that my food prep service makes. I told Walter in November I wouldn't keep helping him if he didn't find a job. That week Walter started working at the beacon getting 60-80$ here and there and stayed on the streets every night. I'd pray with them and declare Gods Word over him daily. He told me a few weeks ago thru a homeless housing program his name finally came up on the list and he now has a room no more on the streets. For Christmas on his wish list at the Library he said he wanted a tv. He never got it. About a week later(4 days ago) while i was in prayer the Holy Spirit told me I needed to give him the flat screen in my room. I didn't want to but the last few days God has changed the desires of my heart to want to do His will. Today I saw him and had a surprise for him 3 delicious meals and a flat screen tv. It brings me to tears seeing Walters life change so much the last 3 months. He is now not homeless. Not hungry. And increasing daily. The Lord is so good and so powerful. These people get neglected, and we should cater to them. Gods word tells us to help the poor, He lives among them. Im so grateful to have witnessed all of this and the greater plan God has in store for Walters life. He never begs. He never asks. He appreciates. Love you buddy.

Please read. This was a homeless man named Walter. I met him in november as I walked by Him God told me to turn around Bc he was needing something so I asked what he needed and he said he was starving so it started out buying him some food and now since then he and 4-5 others I hangout with 4-5x a week and get them food that my food prep service makes. I told Walter in November I wouldn't keep helping him if he didn't find a job. That week Walter started working at the beacon getting 60-80$ here and there and stayed on the streets every night. I'd pray with them and declare Gods Word over him daily. He told me a few weeks ago thru a homeless housing program his name finally came up on the list and he now has a room no more on the streets. For Christmas on his wish list at the Library he said he wanted a tv. He never got it. About a week later(4 days ago) while i was in prayer the Holy Spirit told me I needed to give him the flat screen in my room. I didn't want to but the last few days God has changed the desires of my heart to want to do His will. Today I saw him and had a surprise for him 3 delicious meals and a flat screen tv. It brings me to tears seeing Walters life change so much the last 3 months. He is now not homeless. Not hungry. And increasing daily. The Lord is so good and so powerful. These people get neglected, and we should cater to them. Gods word tells us to help the poor, He lives among them. Im so grateful to have witnessed all of this and the greater plan God has in store for Walters life. He never begs. He never asks. He appreciates. Love you buddy. - 11 days ago

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Starting the day off with much prayer and worship thanking the Lord for the constant blessings, He's filling me with abundance in 2018 and it's nothing short of His doing. We serve a good good Father. He is our provision and what He blesses me with I will lift back to Him for His glory! #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

Starting the day off with much prayer and worship thanking the Lord for the constant blessings, He's filling me with abundance in 2018 and it's nothing short of His doing. We serve a good good Father. He is our provision and what He blesses me with I will lift back to Him for His glory! #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 11 days ago

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Another teaser from this weeks video on my YouTube channel NICK TOGNIETTI this video is called "New E-Book and giveaway!!" this book is incredible info I think will help many along with a 3 give aways coming up on my next video. Full link in my instagram bio! SUBSCRIBE! My next video everyone will want to be part of 😉. Videography by @justinxplores #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer

Another teaser from this weeks video on my YouTube channel NICK TOGNIETTI this video is called "New E-Book and giveaway!!" this book is incredible info I think will help many along with a 3 give aways coming up on my next video. Full link in my instagram bio! SUBSCRIBE! My next video everyone will want to be part of . Videography by @justinxplores #TeamTognietti #OutConditionEveryone #CreateYourLegacy #Trainer #LA #Houston #GloryToGod #TransformationSpecialist #OnlineTrainer - 14 days ago

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