noomiie_

Anume Alex

•• A Life Journey ••
University of Essex - Biz Management Grad🏾‍
Motivate • Inspire • Lead
Watch my journey 🖥

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Issa new tracksuit mirror selfie boo

Issa new tracksuit mirror selfie boo - 6 days ago

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Super excited to try ALL of these meals from @eatzestuk, they look super freaking yummers for my tummers 😋🤤
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Normally I do all my own #mealprep but for the same price as my weekly shop I got 10meals of variety to help me kickstart my nutrition plan!
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#eatzestuk #preplife  #nutrition #gains #gym  #weightloss #weightlossjourney #gymgirl #preplife #bikiniprep #fitness #fitnessjourney #fitgirl #fitfam #fitfamuk #prep #cut #gainz #healthyfood  #healthy #fitgirl #cleaneating #eatclean #fitspo #fitnessmotivation #cutlife #igniteyourfirecommunity #macros #iifym #iifymgirls #iifymwomen #fitness

Super excited to try ALL of these meals from @eatzestuk , they look super freaking yummers for my tummers 🤤 . Normally I do all my own #mealprep but for the same price as my weekly shop I got 10meals of variety to help me kickstart my nutrition plan! . . . . . #eatzestuk #preplife #nutrition #gains #gym #weightloss #weightlossjourney #gymgirl #preplife #bikiniprep #fitness #fitnessjourney #fitgirl #fitfam #fitfamuk #prep #cut #gainz #healthyfood #healthy #fitgirl #cleaneating #eatclean #fitspo #fitnessmotivation #cutlife #igniteyourfirecommunity #macros #iifym #iifymgirls #iifymwomen #fitness - 13 days ago

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Okay, so it’s the 1st day of 2018 & here’s my #2017bestnine!
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It was a good year, I graduated university and FINALLY got my degree 👩🏾‍🎓
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I moved away from everything and pretty much everyone I’ve ever known to now live in a completely different part of the country!
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I went on a GREAT holiday with my best friend and CANNOT wait to book part 2 of #FeiraFeira ✌🏾
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I finally managed to regulate my weight enough that when I’m not training hard or eating super well I now don’t jump up 15lbs 😂
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I grew my social media account to what I would say is a respectable amount and I’m SUPER happy with that
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And FINALLY, I made the first step towards starting my very own company & I honestly have never been more freaking proud of myself for that one 😝
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So, what does 2018 hold for me? I’m hoping the best of everything - I’m honestly the most excited I’ve ever been to step into a New Year and I’m truly looking forward to seeing what my future holds and actually achieving my goals 🤩
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#2017inreview #2018 #goals #alookback #movingforward

Okay, so it’s the 1st day of 2018 & here’s my #2017bestnine ! . It was a good year, I graduated university and FINALLY got my degree 🏾‍ . I moved away from everything and pretty much everyone I’ve ever known to now live in a completely different part of the country! . I went on a GREAT holiday with my best friend and CANNOT wait to book part 2 of #FeiraFeira 🏾 . I finally managed to regulate my weight enough that when I’m not training hard or eating super well I now don’t jump up 15lbs . I grew my social media account to what I would say is a respectable amount and I’m SUPER happy with that . And FINALLY, I made the first step towards starting my very own company & I honestly have never been more freaking proud of myself for that one . . So, what does 2018 hold for me? I’m hoping the best of everything - I’m honestly the most excited I’ve ever been to step into a New Year and I’m truly looking forward to seeing what my future holds and actually achieving my goals 🤩 . . . . . #2017inreview #2018 #goals #alookback #movingforward - 18 days ago

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Christmas Drinks w/ my fave ❣️ @georgie9999

Christmas Drinks w/ my fave ❣️ @georgie9999 - 27 days ago

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P I N K H A I R 💁🏾‍♀️
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#girl #blackgirl #sheffield #southyorkshire #feelingmyself #selfie #makeup #makeupjunkie #instagood #blackgirlsrock #blackgirlmagic #life #chilling #monday #mood #mondaymood #lifestyle #beauty  #igniteyourfirecommunity #naijagirl #nigerian #panamanian #latina #african #melaninpoppin #pinkhair #pinkhairdontcare

P I N K H A I R 🏾‍♀️ . . . . . #girl #blackgirl #sheffield #southyorkshire #feelingmyself #selfie #makeup #makeupjunkie #instagood #blackgirlsrock #blackgirlmagic #life #chilling #monday #mood #mondaymood #lifestyle #beauty #igniteyourfirecommunity #naijagirl #nigerian #panamanian #latina #african #melaninpoppin #pinkhair #pinkhairdontcare - 1 month ago

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Sooooo... guess who went to the gym yesterday? ME!
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My legs are sore this morning, but I’m so happy I went and had an awesome workout! TBH, it ended up being a quick blast because my day was so rushed, but it was still awesome and I definitely felt it!
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Today it’s back to the gym for a bit of back & shoulders 💪🏾
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#gymshark #gymsharkwomen #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #weighttraining #bodybuilding #lifting #liftlife #lifestyle #booty #bootyfordays #bööty

Sooooo... guess who went to the gym yesterday? ME! . My legs are sore this morning, but I’m so happy I went and had an awesome workout! TBH, it ended up being a quick blast because my day was so rushed, but it was still awesome and I definitely felt it! . Today it’s back to the gym for a bit of back & shoulders 🏾 . . . . . #gymshark #gymsharkwomen #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #weighttraining #bodybuilding #lifting #liftlife #lifestyle #booty #bootyfordays #bööty - 1 month ago

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Morning Bike Ride 🚲 .
Woke up, took my niece to school, came home and went out on the bike! Loved being out in the morning, it was lovely seeing all the dogs out for their morning exercise while I was getting mine ☺️
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#cycle #bikeride #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #fitbit #cyclinglife #fatburn #sheffield #lifestyle #cycling #sheffield #southyorkshire #fitbit #strava

Morning Bike Ride . Woke up, took my niece to school, came home and went out on the bike! Loved being out in the morning, it was lovely seeing all the dogs out for their morning exercise while I was getting mine ️ . . . . . #cycle #bikeride #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #fitbit #cyclinglife #fatburn #sheffield #lifestyle #cycling #sheffield #southyorkshire #fitbit #strava - 1 month ago

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Check out my family’s new vlog channel “SquarkyVlogs” on YouTube! We’re currently doing the #12DaysofVlogmas where we upload a new video EVERY DAY up til Christmas 🎄
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Yesterday’s video was the #whisperchallenge! Have to say, it was pretty fun 👌🏾
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#linkinbio

Check out my family’s new vlog channel “SquarkyVlogs” on YouTube! We’re currently doing the #12DaysofVlogmas where we upload a new video EVERY DAY up til Christmas . Yesterday’s video was the #whisperchallenge ! Have to say, it was pretty fun 🏾 . #linkinbio - 1 month ago

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#MealPrepMonday
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For this week I’m going pescatarian 🐟 looking forward to my sea bass and lemon sole 😋 .
Been a while since I prepped my meals and now I feel like I’m getting myself into the right conditions to kill this new program I’ve created!
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#mealprep  #nutrition #gains #gym  #weightloss #weightlossjourney #gymgirl #preplife #bikiniprep #fitness #fitnessjourney #fitgirl #fitfam #fitfamuk #prep #cut #gainz #healthyfood  #healthy #fitgirl #cleaneating #eatclean #fitspo #fitnessmotivation #cutlife #igniteyourfirecommunity #macros #iifym #iifymgirls #iifymwomen #fitness

#MealPrepMonday . For this week I’m going pescatarian looking forward to my sea bass and lemon sole . Been a while since I prepped my meals and now I feel like I’m getting myself into the right conditions to kill this new program I’ve created! . . . . . #mealprep #nutrition #gains #gym #weightloss #weightlossjourney #gymgirl #preplife #bikiniprep #fitness #fitnessjourney #fitgirl #fitfam #fitfamuk #prep #cut #gainz #healthyfood #healthy #fitgirl #cleaneating #eatclean #fitspo #fitnessmotivation #cutlife #igniteyourfirecommunity #macros #iifym #iifymgirls #iifymwomen #fitness - 1 month ago

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Cannot believe how in love with this top I am 😍
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@gymsharkwomen blackout long ribbon crop w/ the fit leggings (my second fave style next to the dry sculptures!)
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#gymshark #gymsharkwomen #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #happy #smiling #igniteyourfire #igniteyourfirecommunity #physique #bwlw #fitlife #fitspo #instagood #transformation #weights #weighttraining #bodybuilding #lifting #liftlife #lifestyle

Cannot believe how in love with this top I am . @gymsharkwomen blackout long ribbon crop w/ the fit leggings (my second fave style next to the dry sculptures!) . . . . . #gymshark #gymsharkwomen #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #happy #smiling #igniteyourfire #igniteyourfirecommunity #physique #bwlw #fitlife #fitspo #instagood #transformation #weights #weighttraining #bodybuilding #lifting #liftlife #lifestyle - 1 month ago

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If this program works well for me, I have big plans for it. I know how to put exercises together for them to do what I need them to, so I’m just praying that this one here will be all that I’m hoping for!
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#BreakingBarriers #Season1 #PushingMyself #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #fitbit #cyclinglife #fatburn  #lifestyle #cycling #sweatingoutthebullshit #weights #lifting #weightlifting

If this program works well for me, I have big plans for it. I know how to put exercises together for them to do what I need them to, so I’m just praying that this one here will be all that I’m hoping for! . . . . . #BreakingBarriers #Season1 #PushingMyself #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #fitbit #cyclinglife #fatburn #lifestyle #cycling #sweatingoutthebullshit #weights #lifting #weightlifting - 1 month ago

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V I E W S 😍

V I E W S - 1 month ago

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Happy Birthday to the BEST mum in the ENTIRE world!
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You are everything that I hope to be in a human being when I grow up (I’m getting there 😂)
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I love you to the moon 🌑 and back again! I’m so glad you’ve had such a wonderful day, cause you truly deserved it 😘😘😘😘
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#mum #mother #daughter #motherdaughter #birthday #happybirthday #mama #bestmum #loveher #58today #yourealljealous #mymamaisbetterthanyours

Happy Birthday to the BEST mum in the ENTIRE world! . You are everything that I hope to be in a human being when I grow up (I’m getting there ) . I love you to the moon and back again! I’m so glad you’ve had such a wonderful day, cause you truly deserved it . . . . . #mum #mother #daughter #motherdaughter #birthday #happybirthday #mama #bestmum #loveher #58today #yourealljealous #mymamaisbetterthanyours - 2 months ago

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Lunch time for me - seems late, but I’m trying intermittent fasting 👌🏾
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Lightly Dusted Lemon Sole
Lime & Coriander Rice
Peas & Broccoli 🥦 .
Nutrition info:
505 calories
Carbs: 58.5g
Protein: 31.7g
Fat: 13.4g
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#lunch #healthy #fish #food #greens #balanced #cleaneating #cleaneats #eatclean #foodisfuel #lovefood #healthyfood #healthyfoodporn #healthyfoodshare

Lunch time for me - seems late, but I’m trying intermittent fasting 🏾 . Lightly Dusted Lemon Sole Lime & Coriander Rice Peas & Broccoli 🥦 . Nutrition info: 505 calories Carbs: 58.5g Protein: 31.7g Fat: 13.4g . 🤤 . . . . . #lunch #healthy #fish #food #greens #balanced #cleaneating #cleaneats #eatclean #foodisfuel #lovefood #healthyfood #healthyfoodporn #healthyfoodshare - 2 months ago

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5 Mile Bike Ride this evening, followed by a quick HIIT circuit w/ the #30DayWinterSprinter group!
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Got my niece involved and we’re now sufficiently ready for the beds 😴
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#cycle #bikeride #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #fitbit #cyclinglife #fatburn #sheffield #lifestyle #cycling #bike #hiit #hiitworkout #bodyweighttraining

5 Mile Bike Ride this evening, followed by a quick HIIT circuit w/ the #30DayWinterSprinter group! . Got my niece involved and we’re now sufficiently ready for the beds 😴 . . . . . #cycle #bikeride #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #fitbit #cyclinglife #fatburn #sheffield #lifestyle #cycling #bike #hiit #hiitworkout #bodyweighttraining - 2 months ago

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I meant to post this last night but I was super tired 💤 .
Day 10 of #GFG @gracefitguide “arms and chest” and my body was just not having it! I tried to push through as much as possible, but everything just felt really lacklustre
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On the other hand though, my bike rides to and from the gym were pretty good! Especially on the way back - where there are many an uphill struggle 😅 - I cycled up more of the hill than when I first started, so y’know... achievements dude 👌🏾
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#cycle #bikeride #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #fitbit #cyclinglife #fatburn  #lifestyle #cycling #sweatingoutthebullshit #weights #lifting #weightlifting

I meant to post this last night but I was super tired . Day 10 of #GFG @gracefitguide “arms and chest” and my body was just not having it! I tried to push through as much as possible, but everything just felt really lacklustre . On the other hand though, my bike rides to and from the gym were pretty good! Especially on the way back - where there are many an uphill struggle - I cycled up more of the hill than when I first started, so y’know... achievements dude 🏾 . . . . . #cycle #bikeride #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #fitbit #cyclinglife #fatburn #lifestyle #cycling #sweatingoutthebullshit #weights #lifting #weightlifting - 2 months ago

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Day 9 of @gracefitguide #GFG - Leg Day today! I don’t cycle on leg days as it would be waaay too Leg intensive and I ain’t tryna ruin myself 😂
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Also, my Fitbit ran out of battery in the night and I can’t charge it cause I lost the charger so I have no stats for my workout other than it felt good for the 🍑 😏
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Aaaand yes, that is a knee support because I have the knees of Batman in the Dark Knight Rises - little to no cartilage 🙄
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#gymshark #gymsharkwomen #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #weighttraining #bodybuilding #lifting #liftlife #lifestyle #booty

Day 9 of @gracefitguide #GFG - Leg Day today! I don’t cycle on leg days as it would be waaay too Leg intensive and I ain’t tryna ruin myself . Also, my Fitbit ran out of battery in the night and I can’t charge it cause I lost the charger so I have no stats for my workout other than it felt good for the . Aaaand yes, that is a knee support because I have the knees of Batman in the Dark Knight Rises - little to no cartilage 🙄 . . . . . #gymshark #gymsharkwomen #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #weighttraining #bodybuilding #lifting #liftlife #lifestyle #booty - 2 months ago

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Aaaaaallll the stats from tonight’s cycle and workout!
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Day 9 of the #GFG #GraceFitGuide and I’m feeling awesome 😜
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847 calories burned TOTAL - the sweat 💦 was real and I felt truly exhilarated 😆
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#cycle #bikeride #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #fitbit #cyclinglife #fatburn  #lifestyle #cycling #sweatingoutthebullshit #weights #lifting #weightlifting

Aaaaaallll the stats from tonight’s cycle and workout! . Day 9 of the #GFG #GraceFitGuide and I’m feeling awesome . 847 calories burned TOTAL - the sweat was real and I felt truly exhilarated . . . . . #cycle #bikeride #fitness #fitnessjourney #weightloss #weightlossjourney #gym #gymgirl #selfie #fitgirl #fitfam #fitfamuk #ukfitfam #physique #cardio #fitlife #fitspo #instagood #transformation #fitbit #cyclinglife #fatburn #lifestyle #cycling #sweatingoutthebullshit #weights #lifting #weightlifting - 2 months ago

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